Unduh "Tutorial: Exotic Pole Dance Intermediate Trick - Pivot Down Transition - Lara Joh"

Today you learn how to do an exotic pole intermediate transition from a sexy squad with a one arm pirouette to get down to the floor. Intermediate transition because it requires good one arm strenght! Get my FREE exotic pole warm ups, exotic music playlist and more - here: https://larajoh.com/free-warm-ups 💕 Discover your feminine, confident, sexy self and transform your exotic dance - click here to see my online courses: https://larajoh.com/online-courses-and-tutorials _____________________________________ I use the following things myself and can only recommend them: Pole - https://www.amazon.de/gp/product/B017NYFPAA?ie=UTF8&camp=1638&creative=6742&creativeASIN=B017NYFPAA High heels - https://www.amazon.de/gp/product/B00BF74VEI?ie=UTF8&camp=1638&creative=6742&creativeASIN=B00BF74VEI Boots - https://www.amazon.de/gp/product/B014J0HYOG?ie=UTF8&creative=6742&creativeASIN=B014J0HYOG Knee pads - https://queenpolewear.com/ - use code "LaraJoh" for 10% off knee pads! Yoga mat - https://www.amazon.de/gp/product/B00DBU4ITK?ie=UTF8&camp=1638&creative=6742&creativeASIN=B00DBU4ITK (these are affiliate links) ___ 💕 Find me on: Instagram: https://www.facebook.com/unsupportedbrowser Youtube: https://www.youtube.com/larajoh?sub_confirmation=1 Website: http://larajoh.de Caution: Please - always warm up before practicing and listen to your own body!