Ajouter "Séance Fesses en Feu - 15 min - Booty Burn Workout | Get Peachyyy"

Nouvelle Séance Fessiers avec haltères ou bandes. J'ai inclus des versions à faible intensité donc si vous n'avez pas de matériel, pas d'inquiétude, vous pouvez toujours suivre cette séance. Laissez un commentaire si vous avez une question concernant ce programme, et allez faire un tour sur la page du programme pour lire la FAQ que j'essaierai de mettre à jour avec les questions les plus fréquentes et d'y répondre. New Glutes Workout with dumbbell or resistance bands. I've included low impact alternatives so if you have no equipment, don't worry, you can still follow this workout. Drop a comment below if you have any questions about this program, and also do check out the FAQ on the program page that I'll try to keep updated with common questions and answers. ✚ Free Program Schedule https://www.chloeting.com/program Episode 1 - Full Body - https://youtu.be/ixKRye1PqXU Episode 2 - 6 Pack Abs - https://youtu.be/SX6Vhj9wZh8 Episode 3 - Glutes - https://youtu.be/hpoj6MA_KVE Episode 4 - Upper Body - https://youtu.be/puLJaNv9m18 Episode 5 - Legs - https://youtu.be/9zhV-MKrSGc ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Gill Chang, Maazel & Danni Carra - Hold On https://foundred.ffm.to/gillchang https://www.youtube.com/c/officialgillchang https://open.spotify.com/artist/7p24N1hqcZaGRNmaYMCTjx JackEL - Lost YouTube: youtube.com/officialjackel Spotify: open.spotify.com/artist/5JnpDWUJD9OGusRf9eOafI JackEL - Blackbird (Instrumental) Instagram: instagram.com/OfficialJackEL Website: officialjackel.com/ Party In Backyard - Mine All Day https://www.youtube.com/channel/UCIaIVpEocfuQ9fhBT1rsKrQ Party In Backyard - Sanders vs. Biden Rap Battle Instrumental https://open.spotify.com/artist/7vGkwxpdjmp2UoWRIfqrVc?si=Uj3WZlSST_qTxebdSpV2UA Track: Dark Heart - Crash Test Dummy [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/ZQHcERGiinM Free Download / Stream: http://ncs.io/CTD Track: Unknown Brain - War Zone (ft. M.I.M.E.) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/d7JoJcEJYzY Free Download / Stream: http://ncs.io/WarZone #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.