Ajouter "Where are your energy centers? Dan Tian Explained by Qi Gong Master, Ken Cohen"

Do you know where your Dan Tians are? Ken Cohen beautifully explains one of the key principles of Daoist Wellness... 🎇Full conversation coming this Sunday!🎇 ☯🥋☯ Learn Qi Gong with Ken! See his events here: https://www.qigonghealing.com/events-calendar ☯️🏔☯ Join Master Gu’s FREE 4-week Taoist Wellness Course Learn meditation, Qi Gong and Tai Chi with Master Gu - Taoist Wisdom to help you Live Long and Live Well!: Click to get access- completely free: ⏩⏩ https://www.taoistwellness.online/free-course ☯️📖☯️ Get my free "On the Way" newsletter: weekly ideas for balanced living Ideas you can read in a few minutes to help you, and to help us collectively, find a more balanced way of being. ⏩⏩ Join over 25,000 readers: https://www.wayfinder.academy/newsletter In a clip taken from our upcoming in-depth conversation, Ken explores the funadmental focal point(s) of Taoist (Daoist) Wellness, known as the dantian. These "elixr fields" or "energy centers" have significant importance in Tai Chi and Qi Gong practice, and Ken offers insights into their association with energy storage and flow within the body. The understanding of the concept of the dan tian serves as a foundation for various practices such as Daoist healing, meditation and Qi Gong. As Ken explains, diverse interpretations of dantian theory provide different perspectives on how energy operates within the body, but most theories agree they play a crucial role as areas with heightened potential for storing and circulating energy. The integration of Western science and Eastern traditions in Cohen's teachings is both fascinating and rewarding for practitioners such as myself, and hopefully for you too! 🌎🌍🌏 LEARN IN COMMUNITY — join Wayfinders, free! Wayfinders is a community uncovering wisdom for people and planet. Every Wednesday 8pm UK time I host a Qi Gong and meditation session. There are also 15 community-run sessions a week - share your explorations with amazing people from around the world! ⏩⏩ Join the community: https://wayfinders.global/ ☯👂☯ Listen to the Way of Nature Podcast: Exploring Daoism, living well and sustainability with some of the most interesting minds in the world... ⏩⏩ https://podcasters.spotify.com/pod/show/wayofnature ☯道☯ Ancient wisdom for harmonious living: 6-week Daoism Course In over 10 hours of deep philosophy, taiji and meditation, I offer ideas and practices to help bring Daoist wisdom into your everyday life. ⏩⏩ Click here to learn about the course: https://www.wayfinder.academy/daoism-course ☯🫁☯ Tap into the power of the breath: Breathe! Course I aim to equip you with the ideas and practices to make your breath a powerful tool that helps you live life to the fullest! ⏩⏩ Click here to learn about the course: https://www.wayfinder.academy/breathe-course ☯💪🙏☯ Patreon Support me and the team and get my best pictures as your wallpaper 📸 https://www.patreon.com/georgethompson ☯ Or support with a one-off payment? Thank you! https://www.paypal.com/paypalme/georgethuk ☯ Tea Time Taoism Full Series What is Taoism? or is it Daoism? The Yin Yang? The Tao? Wu-Wei? The Tao Te Ching? Who is Lao Tze? Taoism 101 with Master Gu from the heart of China: https://www.youtube.com/watch?v=kij4kKSGzCE&t=24s&list=PLn4qZn8i9G9kELhp-zXV7HKzgPWSpMbdJ&index=2 ☯ FOLLOW FOR PICTURES OF THE ACTION Instagram: https://www.instagram.com/george.thompson._/ Facebook: http://www.facebook.com/georgethompson.uk/ Twitter: http://www.twitter.com/georgethuk ☯ RECOMMENDED READING LIST 🔸Best Book for Beginners - Tao of Pooh: https://www.amazon.com/gp/product/0140067477?ie=UTF8&camp=1789&creative=9325&creativeASIN=0140067477 Benjamin Hoff delightfully explores Taoist principles with the help of Winnie the Pooh. 🔸Best Tao Te Ching - Change Your Thoughts, Change Your Life: https://www.amazon.com/gp/product/140191750X?ie=UTF8&camp=1789&creative=9325&creativeASIN=140191750X Wayne Dyer applies the wisdom of the Tao Te Ching to modern lives. This book is transforming how I see myself and the world - it's a must-read. 🔸Supplementary Tao Te Ching - Tao Te Ching (Derek Lin): https://www.amazon.com/gp/product/1594732043?ie=UTF8&camp=1789&creative=9325&creativeASIN=1594732043 An accurate translation, getting you closer to Lao Tze's original meaning. Cross-reference with Wayne Dyer version. 🔸Zhuangzi: https://www.amazon.com/Way-Chuang-Tzu-Second/dp/0811218511?ie=UTF8 The second most famous Taoist text after TTC. Profound philosophy told through humorous stories. 🔸Further exploration - “Tao: the Watercourse Way” World-famous philosopher, Alan Watts, explores Taoist concepts in his signature witty style. 🔸For personal growth - The Tao of Success: https://www.amazon.com/gp/product/1585428159?ie=UTF8&camp=1789&creative=9325&creativeASIN=1585428159 Derek Lin shows that being a Taoist doesn't mean becoming lazy. This book explores how to grow in harmony with the Tao. Highly recommended.