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We are now on Substack! Do you want a concise bullet-pointed summary of each video? Be sure to subscribe to our stack, it’s completely free! And if you want a more detailed post about each video topic, we offer a full subscription for a small fee. Currently, we are running a Welcome to Our Substack special, with a lifetime 20% off discount, so make sure to grab your offer before it expires! https://wellnesslenses.substack.com/ It's no secret that stress can have a negative impact on our health, both mentally and physically. But did you know that stress can actually make us sick? When we're under stress, our bodies go into "fight or flight" mode, which means that our immune system takes a backseat to other functions, like our heart rate and breathing. This can make us more susceptible to illness and inflammation. Helpful resources for this topic: Burnout: The Secret to Unlocking the Stress Cycle https://amzn.to/3icIHxp Upgrade Your Brain with Brainwave Entrainment https://orders.clickbank.net/hop-error?errCode=accntstate&destinationUrl=http%3A%2F%2Fwww.geniusbrainpower.com%2Fecm%2FezGprodurl.php%3FhopId%3Db29c9d60-8cbf-4222-baa8-10336913964e Please share this video with your friends and loved ones if you found it helpful! ______________________________________ ★ Find Your Way To Developing Super Confidence: https://orders.clickbank.net/hop-error?errCode=accntstate&destinationUrl=https%3A%2F%2Fwww.meetysweet.com%3Fhop%3Dyfbgroup%26hopId%3D595326ce-6c33-43b8-937c-b7cc2c3df4c8 * FAVORITE RESOURCES * 👉 If you suffer from anxiety, here is a Free Audio To End Anxiety and Panic Attacks Fast! https://orders.clickbank.net/hop-error?errCode=accntstate&destinationUrl=https%3A%2F%2Fwww.panicaway.com%2Fword%2Ffree-audio%3FhopId%3Dfeaf0325-da22-4653-87cf-9e3cd2223011 👉 Meditation Tracks To Overcome Self-Doubt, Have The Courage To Take Action, and Believe in Yourself! https://orders.clickbank.net/hop-error?errCode=accntstate&destinationUrl=https%3A%2F%2Fsubliminaltracks.com%2Fr%2Fgo.php%3Fhop%3Dyfbllc%26hopId%3D48a2df95-16d8-4cee-8990-dc1f709593d4 ★ Welcome to WELLNESS LENSES! We strive to bring you highly informational videos in an easily digestible format. We discuss many different topics, from health and wellness to love and relationships, as well as self-improvement, motivation, and so much more. ✎ Be sure to tell us what you think and ask your questions in comments. We strive to give attention to each and every one of our viewers. ________________________ -- WATCH MORE -- : Self-Development: https://www.youtube.com/playlist?list=PL601t45fJbHwuz0vLXI3J_9eOpsTFF47I General Health: https://www.youtube.com/playlist?list=PL601t45fJbHy1Fcm5eR-0FTh_-8F4YzD2 Improve Your Life: https://www.youtube.com/playlist?list=PL601t45fJbHzntS8q90CiiT4pMK9vwrHx Neuropsychology: https://www.youtube.com/playlist?list=PL601t45fJbHz184rwhM5N4zvme8IN8kpM Relationships https://www.youtube.com/playlist?list=PL601t45fJbHyc7_xF4-JxroaALcOkJUTz ___________________ DISCLAIMER: Links included in this description may be affiliate. If you purchase a product or service with these links we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel!