Download "25 min Vinyasa Flow - Strength + Flexibility"
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Description:
A Playful strong and fluid flow for you today - moving with awareness, strength as we open up the whole body. Hope you enjoy let me know how you go down below! For full length practices, breath work and meditations start your 7 day free trail inside Tana Studio today https://tanastudio.online/ Remember to subscribe for new flows every week 😀 Let's connect on instagram / tanatrzebin. . DISCLAIMER Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.
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