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Russian
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H00:10:02
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to the doctor's clinic00:11:59
come from all over the world distance for00:12:01
patients are not a hindrance When it comes to00:12:04
main health to Alexander Yurievich00:12:06
no equal Doctor has developed a special00:12:09
the author's methodology is what I do and00:12:12
my colleagues are engaged in our entire team00:12:15
clinics which are very large, about 10000:12:18
person clinic team That is, this00:12:20
such a serious medical team with00:12:23
huge enormous experience of about 500000:12:25
patients per year00:12:27
We00:12:29
We have specialists for various diseases00:12:31
with a huge amount of experience in different00:12:33
directions and specializations because00:12:36
we must know everything in order to treat00:12:38
correct And this is all included in the protocol00:12:42
medicinal It’s not just the specialists there00:12:44
who are sitting there they all attack00:12:47
on you and actively put you in order00:12:50
each in his own direction That's it00:12:51
there is a command method, this is the factor00:12:54
success and the key to success are my methods before00:12:57
rely entirely on hidden reserves00:13:01
functional of your00:13:03
body00:13:05
finding search constant and00:13:08
we found many reserves and learned from them00:13:10
use Yes, we teach patients how to use them00:13:12
use to00:13:14
get well but constant search here00:13:17
this further further hidden00:13:19
possibilities convinces me more and more00:13:22
more that it's hidden00:13:26
reserves that lead to cure00:13:31
e person from any diseases they00:13:34
simply limitless inexhaustible that is00:13:36
The more we search the more we find00:13:38
patients must undergo00:13:39
Doctors examine complex diagnostics00:13:42
literally every cell of the body before00:13:44
how to start treatment clinic00:13:46
occupies three floors with professional00:13:48
equipment patients first00:13:50
study according to an individual program in00:13:52
gym and only then go to00:13:54
soft corrective massage doctors00:13:56
Doctor Shishonin's clinics assure this00:13:59
the procedure is effective and safe00:14:01
suitable for the elderly and even children00:14:04
the clinic has a department for the most00:14:06
little ones here help people of all kinds00:14:08
age My name is Alexander Yurievich00:14:11
surname00:14:12
Shishonin I00:14:14
arctic doctor00:14:16
uh hereditary doctor we are dealing with00:14:20
colleagues at the clinic, everyone in general00:14:22
chronic diseases00:14:24
non-infectious I am the author of methods00:14:27
different00:14:35
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E00:20:00
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E00:20:50
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Us00:20:59
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UN00:21:33
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H00:22:10
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Hello dear friends, welcome00:22:26
you on our today's red00:22:29
health meetings00:22:32
cardiovascular00:22:35
systems and in general about health00:22:39
and I go into the chat and see what we have there00:22:44
who's from where people are already00:22:47
write Balashikha Peter Komi00:22:51
Minsk00:22:54
Tallinn00:22:56
USA Krasnodar00:22:59
Türkiye00:23:00
Yakutsk00:23:02
Tatarstan Yash00:23:05
karala write Write who from where just00:23:08
It’s even interesting that’s why00:23:11
that usually all our meetings00:23:14
international, just like today Judging by the fact00:23:16
where's everyone from00:23:19
writes Yes, here we go Germany Surgut00:23:24
Engels00:23:26
Cherepovets00:23:33
Yaroslavl00:23:35
Czech00:23:38
Bratsk In general, Finland Well, yes00:23:43
Estonia Sochi international00:23:46
webinar is always like this with us and what00:23:51
the more international becomes no longer00:23:54
speaking about the fact that he is All-Russian because00:23:56
Why can’t you just read the entire webinar?00:23:59
who came from where to our meeting with you00:24:03
uh, and our care service also reported to me00:24:07
before00:24:08
webinars today for newcomers and those who00:24:13
doesn’t even know who Dr. Shishonin is00:24:16
Who met me for the first time and I ask00:24:19
you newbies00:24:22
write that yes I’m a newbie here I am00:24:25
This is the first time I’ve seen Dr. Shishonin. Well, just00:24:28
Write something for the first time with you00:24:31
this type so that not much00:24:33
write feedback00:24:37
we're setting it up now, newbies will write00:24:40
us that they are newbies so that we understand that00:24:43
there are a lot of them Well, beginners are usually shy but00:24:47
don't be shy, we're all our own people here00:24:50
We seem to have a good team00:24:53
good-natured, don't be afraid of everything00:24:56
be shy here00:24:58
they are already writing00:24:59
first00:25:01
newbie First time00:25:04
for the first time Yes00:25:06
really here's someone for me00:25:08
wrote the title they gave me see the best00:25:11
doctor in the galaxy You see how it is00:25:15
great really really interesting00:25:20
thanks So really newbies00:25:22
I'm new to the webinar for the first time00:25:25
newbie here00:25:31
today, dear beginners, I will show you the way00:25:35
which will lead you to success and health00:25:39
Well, in terms of success in terms of health00:25:41
cardiovascular system Listen to me00:25:45
and everything will be fine with you, that's absolutely00:25:49
obvious thing because I'm not bad00:25:52
I’ll advise you, I still have experience00:25:56
big00:26:00
so Well, now absolutely everyone writes00:26:04
our people are newbies, absolutely everything00:26:09
Let's write this as if not in00:26:13
some kind of plan because we have00:26:15
there will be not only a meeting with you now00:26:17
so theoretical but it will happen00:26:19
practical we will work on00:26:22
your health over yours including00:26:25
psychological comfort therefore Write00:26:29
everything is absolutely in00:26:31
chat How do you assess your condition?00:26:35
psychological exactly00:26:38
uh from one to ten where one is00:26:41
you feel uncomfortable and bad in general00:26:43
Well, you’re sick and 10 is right for you00:26:46
great good and00:26:48
great we'll be there today00:26:49
webinar is your condition to improve but00:26:52
for this we need to collect00:26:55
statistics and00:26:58
that you just wrote the number 1 800:27:02
10 right here I wrote the first 10 everything00:27:07
Well, we will raise you up to 15 times, you have 1000:27:10
there's nowhere else to go anymore00:27:13
It would seem but we00:27:15
let's raise it so let's go let's go service00:27:19
don't worry, collect analytics because well00:27:23
today we will00:27:26
work on all absolutely aspects and00:27:30
physical health AND00:27:34
psychological00:27:37
yeah put all sorts of hearts there00:27:41
along the way, as you put a heart, it’s like00:27:44
improve your psychological00:27:47
condition Well that's absolutely00:27:50
this is our social thing people00:27:53
they are social creatures from when00:27:56
do something good for someone00:27:58
they feel better themselves, here I am00:28:00
Now I will hold a webinar for you at my place00:28:02
you'll know how you're feeling00:28:05
wonderful, I already have a good one and00:28:08
There will be00:28:10
great, don’t forget to put a number00:28:17
[music]00:28:26
number00:28:28
there is a heart on the side in the broadcast on00:28:30
him00:28:40
click So what do you mean we collect00:28:44
Here you are, be sure to put everything00:28:46
everyone be sure to put a number from00:28:48
one to 10 one very bad 10 very00:28:52
it's good that we have a full-fledged00:28:54
would be with you after00:28:58
try this is essentially scientific00:29:01
Work as we do with you scientifically00:29:03
clinical work in essence00:29:07
cases we collect information accordingly00:29:10
the doctor works with you throughout there00:29:13
How long will the webinar usually last?00:29:15
2 to 3 o'clock This is happening here00:29:19
first half of the webinar00:29:22
we will be your theory00:29:26
takes 15 minutes and then to the question00:29:29
answer therefore do while we00:29:32
let's start with you00:29:35
let's go, newcomers, let's keep an eye on it00:29:39
listening and absorbing information in order to00:29:43
to get what you need00:29:46
result for beginners I will introduce myself I'm in00:29:49
in general it’s a little better because everything00:29:52
newcomers have already realized that my name is doctor00:29:54
Shishonin or rather my name is Alend Fmi00:29:57
me sho and everyone calls me doctor00:30:01
Shishonin Well, actually00:30:05
I have been working with over 20 people for a long time00:30:09
years, well, 20 years, let’s say there is practice00:30:12
my own clinic in which I am the head00:30:16
doctor and scientist00:30:17
the head of a large clinic is00:30:19
scientific work practical exchange is very00:30:23
great experience00:30:26
clinical patients per year we00:30:32
[music]00:30:43
[music]00:30:56
treat00:30:59
I’m saying today’s webinar topic is why00:31:02
just our Root00:31:04
the topic is cardiovascular health00:31:07
systems on this topic we are from the point00:31:10
from the perspective of clinical experience and practice00:31:12
we know00:31:13
Well, much more than everything00:31:17
the rest let's put it simply00:31:20
candidate of medicine00:31:23
sciences Well and so on there are all sorts of methods I00:31:26
invented there to help people00:31:30
dissertation00:31:32
defended, including for children's00:31:34
childhood flat feet because I don't00:31:36
only with adults but also with children00:31:39
I work, they gave me all sorts of medals, well00:31:42
I won’t dwell on this actually00:31:44
In fact, patents are there, well, in general, everything is like00:31:46
books are supposed to be there, I have books there00:31:48
here are three of them. Today I will show you00:31:52
medicine health cures for everything00:31:54
a book about illness, scientific and about children00:31:58
textbook for00:32:02
parents well in00:32:05
in general, everything is there that you need, the main thing is that00:32:09
necessary in order to really00:32:10
help you efficiently remotely00:32:13
the main thing is necessary00:32:20
necessarily But with us it shows or not I00:32:23
Not00:32:26
Understood00:32:28
I can't see something00:32:32
just like that Okay, the main thing is what you need00:32:37
Necessarily00:32:41
we need to treat people well now00:32:44
these technical problems will end00:32:47
sorry just a little delay00:32:50
some kind of communication is the main thing you need00:32:54
to effectively treat people even00:32:56
remotely here are the newbies for you00:32:57
I'm asking the doctor to see this00:32:59
the clinic, that is, it doesn’t just have to00:33:01
be a talking head there from social networks00:33:03
there from all sorts of YouTubes and Instagrams and00:33:06
it is the doctor whose big00:33:08
Clinical practice Or even better scientific practice00:33:12
a school that seems to be not alone00:33:14
practices in his office A, where00:33:16
there is a whole school of followers and so on00:33:18
further Here I am just such a Doctor00:33:20
who has extensive practice00:33:21
Clinical long-term00:33:23
many thousands tens of thousands of patients00:33:25
wedge ten00:33:31
these are patients who have hypertension00:33:33
after a heart attack, arrhythmia, well, everything is fine00:33:36
general age 80 years old, that's who we are00:33:40
we treat patients so you are newbies00:33:43
we will definitely cure you, you will start today with00:33:45
webinar from our meeting today00:33:47
then continue on your own00:33:55
practice00:33:57
see here yes on00:33:59
The picture in the hall is a clinical appointment00:34:02
go primary here Rehabilitation hall00:34:06
There are people doing physical activities there00:34:09
correction Here we are making a correction00:34:11
We provide spine and00:34:14
neck and so on, that is, huge00:34:17
huge clinical practice without00:34:19
drug treatment what what very00:34:20
important Clinical practice varies00:34:23
It happens00:34:24
practice you know what you are for sure00:34:27
already this practice with her00:34:29
collided and ate all these pills00:34:32
there are delicious ones from which then the liver00:34:35
falls off and my stomach hurts and my eyes00:34:38
forehead climb Yes I apologize for the expression here00:34:41
that's why we don't have the same practice00:34:43
practice What kind of person came with00:34:45
fifteen drugs who drinks there00:34:48
these drugs don't help him and00:34:50
his eyes are already yellow, because he has00:34:52
the liver is already shrinking from these drugs and00:34:55
passed away at 8000:34:57
after 2-3 months of treatment in the clinic00:35:00
without taking medications, cleared of these00:35:04
all toxins were stopped, all drugs were removed, everything00:35:07
passed through him and is full of strength and energy00:35:10
compared to what it was like That's how it should be00:35:13
treat This is how we treat here00:35:14
such clinical experience is invaluable00:35:17
in fact, especially for you, my dears00:35:20
newcomers Well, let's move on. What's it about?00:35:25
today we'll talk00:35:27
the first thing we will definitely touch upon is very00:35:30
important point Many do not understand how00:35:33
plaques dissolve well here in brackets00:35:36
it is taken that way, people just say it00:35:39
scientifically it is called resorption00:35:42
plaques Well, this is basically the same thing00:35:45
actually just a more beautiful word00:35:47
dissolve is a popular word yes00:35:50
resorption00:35:55
its00:35:58
usually they can’t convey to people what it is00:36:01
What is cholesterol and should we be afraid of it?00:36:04
We will discuss with you how to avoid a heart attack00:36:08
Well, and a stroke at the same time00:36:10
I'll tell you about my new video course00:36:13
which was created just for beginners00:36:16
And not only for beginners and for those00:36:18
who have been with us for a long time Because you are always00:36:20
you know those who have long had what for everyone00:36:23
there is a new video course00:36:25
enjoy learning the information00:36:29
masters it like that00:36:36
then the connection quality is normal I00:36:40
I hope no one seems00:36:45
complains, well, then there will be a break, I00:36:48
I will answer your questions that you00:36:51
write to us during your break00:36:55
chat let's start with your heart your heart00:36:58
life this slide is called You see00:37:00
our heart is so beautiful here00:37:02
picture drawn00:37:05
beautiful What is a heart Well everyone knows00:37:09
what is this muscle pump that00:37:10
pumps blood through00:37:12
the only vessels00:37:14
everyone needs to understand this moment, who wants00:37:19
really00:37:22
strengthen your cardiovascular00:37:24
system that this is the pulse wave here00:37:28
when your heart skips a beat00:37:31
it shrank and in everyone’s head that even00:37:34
doctors Unfortunately, this is also00:37:37
misunderstanding how it actually works00:37:39
cardiovascular system what is it00:37:41
here the heart contracts and drives the wave She00:37:45
says the wave went all over the body00:37:48
passed Everyone thinks so and the vessels are00:37:51
there are some strange ones there00:37:54
elastic tubes through which this wave00:37:56
conveys00:37:58
But in reality this is absolutely not00:38:01
so the sun is much more interesting in00:38:04
our body, that is, it contracts00:38:06
heart and blood vessels begin to contract00:38:09
there is a live tube and this is it00:38:12
shrinks and here it is00:38:15
well, in short, the cardiovascular system00:38:18
the whole thing is pulsating because00:38:21
all absolutely vessels that we measure00:38:24
Here's the pulse Measure Yes at home00:38:27
this is not the heart this is beating here but00:38:30
it’s the vessel itself that’s pulsating like that00:38:32
This is something you just need to realize00:38:36
large vessels then go into the tissue there00:38:39
Yes, these are small capillaries. Here you are, pinch your finger00:38:42
Yes, just like that, you will have a pulse between00:38:44
the fingers are pulsating there themselves00:38:47
the vessels are alive, they contract and that’s it00:38:51
norat izza00:38:55
this00:38:57
this is the picture of the world this is this00:38:58
correct how yours works00:39:00
what is the cardiovascular system?00:39:02
a central contraction occurs in00:39:04
heart and beyond She's all like this00:39:07
contracts like this wave and00:39:10
moves this00:39:12
blood is a whole heart, not a separate one00:39:15
and separate vessels you understand And this is straight00:39:19
a single whole like a spider00:39:21
vascular which is all pulsating00:39:24
This is what you need to realize00:39:27
that then you will understand that you00:39:28
do why you need to move there for example00:39:34
[music]00:39:35
movement how it affects health00:39:38
your cardiovascular00:39:40
systems So, training with movement on00:39:45
Give yourself therapeutic loads about which00:39:47
we'll talk about these again today00:39:50
your blood vessels so that they contract better00:39:52
you thereby remove the burden from00:39:54
of your heart That's how it works, that is00:39:57
many people don’t understand why give me00:40:00
loads there because some don't00:40:02
very smart specialists they came up with00:40:05
such a theory that it’s kind of like there near the heart00:40:09
there are some billions of abbreviations00:40:11
it’s supposed to be for life and that’s like one00:40:13
no more one less there is some kind of straight00:40:15
the toggle switch is right there you know00:40:17
once straight and turns off the first billion00:40:20
everything will never be reduced again00:40:22
you're dying, but in reality this is complete nonsense00:40:27
and that's why they say you can't do physical exercise00:40:29
loads Well, there’s just such a thing among the people00:40:30
theory I want it right away00:40:32
dispel like because the heart00:40:35
knocking is the fastest thing when you are physical00:40:38
you give it a load, so you need it00:40:40
save this type of resource00:40:43
darling, well, this is complete nonsense because00:40:46
that the less you move, the weaker you are00:40:48
you, these are all the vessels themselves00:40:50
peripheral which doge00:40:55
reduce00:40:56
heavier for your heart00:40:59
work is the reality of such blood00:41:03
delivers oxygen and nutrients00:41:05
substances to all parts of the body as well as00:41:07
transports metabolic products00:41:08
subject to disposal in some organs00:41:10
primarily lungs and kidneys pump00:41:13
pumps we live pump you understand yes pump00:41:16
- This is all ours, I let’s call him00:41:19
so our whole cardiovascular spider00:41:22
this00:41:23
here with the center in the heart00:41:27
he's all00:41:28
the blood he has inside himself is reduced00:41:31
pushes this our spider heartily00:41:34
vascular, you also need to understand that00:41:38
it's like this It's not just Red00:41:41
there is fluid that circulates in you00:41:43
there it runs through the blood through the vessels and00:41:47
carries oxygen this organ00:41:51
liquid then there is a solid organ Yes00:41:54
the liver is there Yes there are lungs Yes there is00:41:57
there's a brain here we are00:42:00
accustomed to solid organs And Blood is00:42:03
liquid organ fluid organ well00:42:06
Did you watch the movie Terminator 2? There are two00:42:08
Terminator one solid Arnold00:42:10
whom Schwarzenegger played and the second did not00:42:13
I know who played him, this nasty one00:42:15
such a guy, this kind of liquid one00:42:17
this one is liquid, this one is just right00:42:21
blood it can become00:42:25
solid Well, that's when a man gets a woman00:42:27
I like how she has blood in one place00:42:30
becomes a solid organ like this one00:42:32
The Terminator that was liquid, well, in general00:42:36
you understand, yes, this is how I amuse you00:42:39
joking Although it's true It's just me00:42:42
I describe the physiology for you to understand00:42:46
in words A Where does it come from? It’s liquid.00:42:49
the organ is not just in the vessels00:42:52
only And this is one with ours00:42:55
bone marrow here inside our bones00:42:57
these same hemo stem cells sit00:43:01
called poetic00:43:04
Heme cell is blood pos is creation00:43:07
that is, creative blood in translation00:43:10
that means she's sitting there in00:43:12
bone marrow inside the bones and all the time00:43:15
it gives birth to blood cells Red blood00:43:18
there's white blood there too00:43:25
Dato about the level so that you understand Red00:43:29
blood is the blood that performs00:43:31
transport00:43:33
function And white blood is that blood00:43:36
which we also call00:43:38
immunity these are neutrophils monocytes here00:43:42
you take a blood test there and it says there00:43:44
neutrophils monocytes leukocytes There and so00:43:47
then these00:43:51
all these are white blood cells and that's it00:43:54
called immunity00:43:56
some people don't know what immunity is00:43:59
they say immunity is his immunity00:44:01
we need to strengthen our immunity there, what is it?00:44:03
no one knows this, but here I am for you00:44:05
I’m telling you that these are exactly what’s in00:44:09
blood test, these are all the cells00:44:10
this is written and it’s called your immunity00:44:13
this is not some kind of spherical horse00:44:15
ephemeral vacuum these are just cells here00:44:20
these are why immediately yes here is logical00:44:25
Immediate conclusion: Who often gets sick there?00:44:27
all kinds of infections there and so on00:44:29
So00:44:31
Then they say the immune system doesn’t work well And00:44:34
everyone starts looking for something there00:44:36
I would like to drink some garlic for immunity00:44:38
get some more drunk there00:44:40
I apologize for the expression yes or there I am not00:44:43
I know I should take some supplements00:44:45
dietary supplements for immunity Anything00:44:46
want to drink for immunity and for00:44:49
immunity needs to move for this00:44:51
your immune system had white running through your blood vessels00:44:53
blood And if you sit on the sofa00:44:55
don't move00:44:57
ra because they can’t get there these cages00:45:00
there to protect you from bacteria from00:45:03
viruses and everything else is clear00:45:06
who understands, write Alexander Yuryevich we00:45:10
newcomers realized that this is the heart00:45:12
shrinks like a spider along with everyone else00:45:14
vessels A Blood It turns out that this is not00:45:18
only what is in the vessels00:45:23
circulates00:45:24
Well, it consists of two organs00:45:30
these are not organs, but these from parts00:45:34
which transport carries out and part00:45:36
which protects immunity Red and white00:45:40
blood We understand everything is clear, yes, that’s it00:45:44
write00:45:45
understood everything That’s because it’s necessary that00:45:50
feedback then it was so that we00:45:54
This00:45:58
so that we can move on calmly, otherwise00:46:00
now someone won't understand and will00:46:01
write the entire webinar I didn’t understand anything I00:46:03
I didn’t understand anything. And we will continue00:46:06
go and it will be ugly already00:46:10
somehow00:46:12
So normally the heart beats at a speed00:46:15
60 72 beats per minute But it's at rest00:46:18
meaning the norm at rest for one00:46:21
a day passes through the heart from 1 to00:46:26
25.000 l00:46:29
blood Well, that is, the load on this one00:46:32
spider vascular she is colossal00:46:34
Therefore, of course you need to know00:46:39
this physiology at least in general00:46:41
features like I'm teaching you now and00:46:43
I describe00:46:45
and thus exploit your00:46:48
the body to help it and not00:46:51
interfere Well, you already understood, so that he00:46:54
help need to move a lot00:46:56
because the muscles you have are in everything00:46:59
body there are hands00:47:01
legs mainly if they work00:47:04
active During the day load00:47:06
feel good then they help00:47:08
the heart is essentially also contracting and00:47:10
squeezing all these capillaries with muscles00:47:13
yes, that is, they help this spider00:47:16
to our handsome vascular00:47:18
which Our health Everything depends00:47:21
function perfectly well00:47:23
pushes00:47:24
Well, here’s what’s written on the slide:00:47:28
I already told you so, yes, just like anyone00:47:30
complex mechanism the heart requires00:47:32
careful care attention if we don't00:47:34
we care we risk colliding with00:47:35
problems that can seriously00:47:37
influence our00:47:40
life is that people don't care about their own00:47:43
heart and then run to the doctor when it00:47:45
they're starting to have it three there Yes, how00:47:49
these car mechanics seem to be messing with the engine00:47:53
Yes it starts there or there00:47:57
work hard hypertension00:48:00
come on, someone understands, everyone writes, I understand00:48:04
understood the pluses and someone writes From what00:48:06
heel spur understand00:48:08
We also have webinars on this topic From00:48:11
why heel spurs But today is not about that00:48:13
just us00:48:18
we say by the way from lack of movement00:48:21
also often occurs in the heel00:48:24
spur00:48:26
that people don't care about NM00:48:28
our vascular00:48:31
health which is also not ephemeral00:48:34
exactly how this whole thing functions00:48:37
system this spider is vascular Yes00:48:38
which is if it functions well00:48:41
alive, all the vessels are moving there00:48:44
move everything works there shrinks00:48:47
then your health will be good, and if00:48:48
he's lethargic Tai is frozen00:48:54
the spider is coming It all means you have no health00:48:59
cardiovascular well people don’t talk about it00:49:01
care more people care about cancer here00:49:05
look at the Earth's population website00:49:08
counter posted five main reasons00:49:10
mortality as we see ischemic00:49:12
illness and stroke lead by far00:49:14
their share accounts for more than 27%00:49:18
of all deaths in the world and every year00:49:19
the situation is only getting worse00:49:21
please see ischemic disease00:49:24
hearts00:49:26
7 Milonov died this year Well, almost00:49:30
oh yes stroke n more than 6 almost00:49:33
million further only after this00:49:37
this is an ischemic stroke - this is a heart attack00:49:39
stroke which is based on00:49:42
hypertension, that is, it’s like hypertension00:49:44
starts over again This spider is all he is00:49:46
in spasm is in a clamp00:49:50
And then this death happens00:49:54
death kae00:49:56
heart attack 8 ml and 6 14 And then we go00:50:00
what everyone would be waiting for oh cancer cancer00:50:03
finally the cancer is about to appear00:50:05
you understand but cancer does not appear00:50:08
acute infections of the lower00:50:11
respiratory00:50:14
ways And who knows why, there are almost 3 million00:50:19
acute infection, that is, a person is sick00:50:21
coronavirus or something else00:50:23
some kind of virus or inflammation00:50:26
lungs and died 3 million after all00:50:31
Who knows what, guess what?00:50:35
will someone write to me just here00:50:38
interesting, I told you about this on00:50:40
really only00:50:47
What00:50:53
that's how they write they smoke00:50:58
they write about smoking, here's immunity00:51:04
right It would seem where the heart is and00:51:08
where are acute lower respiratory infections00:51:11
paths But it is connected through blood00:51:14
immunity then this is not a Spider then ours is ours00:51:18
immunity does not circulate throughout the body00:51:20
good as it should be and everything and bacteria00:51:23
attack someone lightly00:51:26
that's it, if everyone stops smoking00:51:31
that's it, stop tobacco and it will disappear.00:51:33
Let's go outside tomorrow and there's no tobacco at all00:51:36
Some bugs ate it, I don't know.00:51:38
there were some Colorado guys attacking00:51:40
There were bugs on it and they ate it all00:51:42
there is nothing to smoke, people will stop smoking00:51:45
But infections will still be there after00:51:49
heart attack and stroke are in third place00:51:53
Why Because this white blood00:51:55
These are all the cells that make up our immunity00:51:58
they don't circulate because00:52:01
that cardiovascular is wrong00:52:04
works, then another 3 million are coming00:52:08
chronic obstructive pulmonary disease00:52:11
Well, it's all sorts of respiratory asthma00:52:13
insufficiency and so on also 3 more00:52:16
million and only here we are in fifth place00:52:19
appears00:52:21
tracheal lung cancer and00:52:24
bronchi and the most basic00:52:29
cancer This is amazing of course00:52:32
how much everyone is afraid of Cancer and how much00:52:34
everyone is not afraid00:52:36
This one is what is taller than him and many times higher00:52:39
more simple and much more00:52:41
That's why the Spider is ours, this one is more dangerous00:52:44
cardiovascular it is the basis00:52:46
your health just because we see00:52:48
Yes, how much is all this connected with a guarantee?00:52:51
your is how it works from that00:52:54
will you be fine won't you be00:52:56
your health will not be good, you will not have a heart attack00:52:58
there will be a stroke there will not be that is00:53:00
How will you experience complications from inflammation?00:53:04
lungs or just so you get better00:53:06
okay, they'll give you a little antibiotics00:53:09
or served in tablets and that’s it00:53:11
It will pass, but I want to give you one more thought00:53:15
throw something like that I00:53:17
today right at my place00:53:19
I want you to understand a lot00:53:24
why is he suddenly here00:53:27
appears in00:53:29
us and when will we remember again that00:53:32
immunity is bad00:53:36
cells work then immunity They don’t00:53:39
only fight infections and viruses00:53:41
They also contain cancer cells00:53:44
are fighting Who is fighting there and what is it called00:53:49
These are these monocytes, yes there are a lot of them00:53:53
there are different groups of monocytes like this00:53:56
they are all the same microscope00:53:58
look And when you start getting stronger00:54:00
electron microscope already studied there00:54:02
they are starting to look different and00:54:05
there we see that there are such natural ones00:54:07
Killers are called00:54:08
I call them innate cells00:54:13
killers are a special army00:54:15
it is a special unit of our immunity00:54:19
should also be delivered everywhere and00:54:22
represented everywhere especially in gh00:54:25
there are fewer of them there And they are just00:54:28
identify00:54:31
cancer cells and they are destroyed00:54:34
until these cells formed these00:54:36
the tumors didn’t form gangs, and they didn’t00:54:39
formed these00:54:41
here are the criminal communities within our00:54:45
organisms are cancerous And when there is no transport00:54:50
the special forces cannot get there to00:54:52
neutralize these bandits these ones00:54:55
that's where the cancer cells start00:54:58
reproduce Well, everything is like in the state00:55:01
doesn't work well00:55:03
The police system will develop00:55:06
all sorts of criminal things are good00:55:08
it works, it won't develop, that's all00:55:11
that is, an analogy00:55:12
direct is generally very convenient to explain in00:55:17
here is an example of a state state00:55:19
a large social organism00:55:24
the most simple and you need to know and then it will be00:55:27
it’s clear what to do but that’s something else00:55:31
the story is understood and everything that is important00:55:35
how important is the health of this spider? Yes00:55:38
from lack of movement00:55:40
stroke develops00:55:43
heart attack death from pneumonia00:55:48
complications in itself shortness of breath asthma and00:55:52
respiratory failure and that too00:55:55
very much addicted to it and smoking00:55:59
it helps that but there00:56:03
the contribution is not so huge from smoking00:56:07
more contribution from00:56:08
physical inactivity Although smoking is bad00:56:11
warning signs00:56:13
cough that makes the heart stronger00:56:16
when a person lies down Well, that's already00:56:18
clinical symptoms of heart disease00:56:20
insufficiency of chest pain or00:56:22
spinal area weakness00:56:27
high or vice versa low00:56:29
blood pressure is low by the way00:56:32
very low there 80 to 40 and so on00:56:34
This is more dangerous than increased This is already00:56:37
says that this is ours00:56:41
he's like a cardiovascular spider00:56:43
you don’t understand very well And when it’s high00:56:47
he's resisting, still trying to do something00:56:49
somehow save you problems with frequency00:56:53
pulse Well, that is, tachycardia bradycardia00:56:58
that is, rare frequent reduction of swelling00:57:01
shins That is, this is when there is already stagnation00:57:03
goes to the lower body regular00:57:05
headaches dizziness discomfort00:57:07
pain when walking sensation00:57:09
lack of air, interruption in rhythm or00:57:11
on the contrary, the feeling that the heart wants00:57:13
jump out arrhythmia tachycardia that is00:57:15
here are the signs00:57:18
everything that is cardiovascular00:57:21
your health is here, here's the battery here00:57:25
for 100 if at least one of them appeared00:57:28
at least one of these symptoms00:57:30
insignificant there in some form already00:57:33
Do you think that you have somewhere from 100% charge?00:57:36
minimum only 50 left What if already00:57:39
two or three there and more are already falling there00:57:42
catastrophic if all the symptoms are present00:57:44
then there is only 5% health left00:57:46
you understand, that is, this is your vascular00:57:49
the spider suffers like this00:57:53
It only lasts through physical exertion00:57:56
movements because otherwise you can't00:57:59
You just can't help him with pills00:58:01
you can only poison him, that is00:58:03
he feels bad, he's signaling to you all there00:58:06
the owner of the fibers of his soul, help me00:58:10
help us and you help him with these pills00:58:13
some00:58:15
Nuka Calm down everything is fine there Come on00:58:18
there we are now, there's a little bit of grass for you there00:58:21
so that you don’t interfere with our lives. Well, that’s all.00:58:23
in the end00:58:25
we come to the statistics that00:58:27
just discussed this with00:58:31
you can’t be treated with pills. In general, that’s what00:58:34
can be seen from the statistics, that is, they treat, they treat00:58:38
there it heals, it heals, and according to statistics, I tell you00:58:41
showed that it cannot be treated with pills00:58:43
so forget about it, the pills are nothing00:58:46
you can't cure just00:58:48
you can deceive yourself temporarily what you have00:58:52
Sun00:58:53
good vascular You will be healthy00:58:56
collapse faster under the influence00:58:58
drugs based on that picture of the world00:59:01
which I described to you I hope that it is00:59:02
understandable and as if not subject to any00:59:05
doubt because the picture of the world when00:59:07
right people understand what it is00:59:09
It's stupid to just poison your body with pills00:59:12
When to exercise00:59:13
loads Well specialized there yes00:59:16
picked up if it's heavy00:59:21
[music]00:59:23
case now and00:59:27
I’m working here, everything is written clearly for beginners00:59:30
I'm here Yeah, so far so good I understand so B00:59:34
cardiovascular risk zone00:59:37
illnesses lack of movement first00:59:40
physical inactivity is a lack of movement00:59:42
first unhealthy diet second point00:59:45
third point smoking fourth point00:59:49
stress fifth point general condition00:59:53
body as the heart should00:59:57
supplies blood somewhere he has to00:59:59
it’s very hard, let’s say01:00:03
you are stagnant01:00:06
bile will provide additional01:00:08
strain on the heart That's why01:00:10
subtleties too01:00:12
we must keep in mind and in principle we are with them01:00:15
We work with everyone, here is a video course that01:00:17
today I will introduce you too01:00:19
Naturally, this is all there for you01:00:23
help solve all these issues but on01:00:26
in the first place as you see it is written01:00:39
physical inactivity smoking stress that is01:00:42
smoking is also here to stay01:00:44
also exclude if you are a beginner01:00:48
our you feel bad there01:00:51
these symptoms there are interruptions in pressure01:00:55
you still smoke, but that's just some01:00:59
nonsense That is, it’s like smoking poisons01:01:02
you take poison pills and want01:01:04
there's no way to heal like this01:01:06
impossible you won't cure you just yourself01:01:10
you kill, you urgently need to make up for it01:01:14
we see yes here01:01:16
physical inactivity, start exerting loads01:01:19
without even quitting smoking, for example01:01:22
work with nutrition reduce smoking Well01:01:25
how to reduce when a person is sick01:01:27
This is bad advice, you should quit, I know01:01:30
I advise people to quit smoking01:01:33
By the way, we forgot through the dash here too01:01:35
should have been included in the presentation01:01:38
write more alcohol smoking dash01:01:42
alcohol too01:01:44
they can’t say now about everything, they still know01:01:49
that 100 g is good for health01:01:51
cognac Well, this is to drink all the vessels01:01:55
are revealed01:01:58
right away The thing is that alcohol01:02:01
has not only the effect of opening01:02:06
blood vessels That is, when you drink any01:02:09
any dose of alcohol, I emphasize any01:02:12
even your minimum01:02:15
the body reacts to01:02:18
poisoning First he wants to quickly01:02:22
this is all to drive you crazy so the vessels and01:02:25
drives blood to the kidneys and liver01:02:28
so that they can have it all there01:02:30
destroyed And then when the liver01:02:32
processed this alcohol into01:02:34
acetaldehyde All which is more toxic in01:02:36
dozens of times than alcohol itself Although alcohol01:02:39
also toxic to the body in large quantities01:02:42
quantities and even small ones then01:02:46
intoxication occurs from the poisoning of this01:02:49
the same heart with this01:02:50
alm and vasospasm steps like this01:02:55
acts on blood vessels, that is, this spider01:02:57
yours spasms all over and you really drink01:03:02
in fact, when you think that you are for blood vessels01:03:04
you drink and it’s not for your health01:03:07
you drink and you drink so that you01:03:09
the body was poisoned Well, just01:03:12
poison when you are healthy, like the people01:03:15
they say yes, drinking is not a sport for01:03:17
drinking health is necessary so it is that01:03:20
among the people everything is clearly expressed in proverbs01:03:23
reflected01:03:25
When you are as healthy as a bull there is more01:03:28
you get away with it but when you start in01:03:31
sick state to drink and smoke then this01:03:34
Of course it's just some kind of schizophrenia01:03:36
Sorry for the expression, just how are you?01:03:39
can be cured if you don't stop drinking and01:03:41
smoking I tell patients it’s hard01:03:45
them psychologically to quit smoking01:03:50
alcohol I say Well, here you are01:03:52
you're torturing yourself, you feel bad01:03:55
you e That's what you sew there, well, you drank there01:03:57
or smoked those for 5 minutes easier then another01:04:00
it's worse, chish yourself, stop drinking01:04:04
smoke Take the doctor's advice01:04:06
shishonina half a year povo navli Yes Bring01:04:09
get yourself in order Let this spider01:04:11
vascular your health is working well01:04:14
then you can poison him again If01:04:18
if you want please poison if you want Yes thea01:04:23
will be already poisoned, want something else from01:04:26
the body can't do anything, work01:04:29
then you spend your health then you spend it01:04:32
work on it again01:04:33
again the body allows in any01:04:36
this age01:04:38
Many people do this, but01:04:40
most people stop drinking and smoking01:04:42
then they don’t like my recommendation01:04:44
I want to say in six months, no01:04:47
I want something I say01:04:53
I don't want anything, I don't want to drink anything01:04:55
I don't even feel good about smoking anything01:04:57
something is good without it01:05:02
so let's move on to the plaques that you all01:05:05
you're probably waiting, I promised that about01:05:07
I'll tell you the plaque here's the plaque01:05:12
look here you see here01:05:16
monocytes T lymphocyte here Well, blood01:05:19
here01:05:20
that's where the white is on the slide01:05:24
that's where my arrow is, you can see it01:05:27
there on01:05:28
here the blood flows here and here it is01:05:33
wall of the vessel This is the endothelium You see01:05:35
these are the cells01:05:38
pink ones01:05:42
the endothelium is mainly on plaques01:05:45
not damaged If suddenly damaged01:05:48
bursts, this rarely happens, starts a blood clot01:05:51
pour here These are the red things01:05:54
red blood cells are small01:05:57
these01:06:00
here are the rounds, but this doesn’t always happen01:06:04
that is, for this we look at ultrasound01:06:06
let's say we do an ultrasound and look for plaques01:06:09
Yeah, no blood clots, that means no plaque01:06:13
dangerous, some people just don’t understand01:06:15
the difference between a plaque and a thrombus seems01:06:18
that this is actually the same thing01:06:21
Trom he can if he is so big01:06:24
here too these little ones01:06:26
blood clots are not dangerous, that is, they are, as it were,01:06:29
poured plug this hole then here01:06:33
a new endothelial cell is formed and that’s it01:06:36
and the blood clot gradually dissolves, but sometimes01:06:40
Well, when the big one rarely sticks there01:06:43
so huge Well, when the injury is severe01:06:47
already then yes Then maybe big01:06:50
form and break away, and even then not01:06:52
the fact is that he will clog something there01:06:55
this also rarely happens, therefore blood clots01:06:57
don't be afraid01:06:59
God where is that arrow all the time?01:07:03
runs away That's the basis of the plaque How are you01:07:06
you see these make up01:07:09
the most foamy cells see how they are01:07:12
these foam cells come from01:07:15
blood01:07:17
here01:07:19
penetrate low01:07:22
density01:07:24
mono in the blood, you can check them in the analysis01:07:27
find monocytes, they get in here and01:07:29
they start eating these same ones01:07:31
lipoproteins are engorged01:07:34
you see them, they all got their fill from these01:07:37
lipoproteins and sit there waiting for them01:07:41
the body will tell them where to go01:07:42
lipoproteins01:07:44
carry as soon as ordered where to carry01:07:46
then they crawl back into the blood and01:07:49
swam wherever he needed where he needed01:07:52
cholesterol means it will take him there01:07:55
it's like a truck loaded with these linden trees01:07:58
essentially low-density proteins01:08:00
Alive01:08:01
truck so it's plaques and can01:08:04
dissolve Well, don’t dissolve A01:08:06
dissolve as I told you Yes because01:08:09
what are these monocytes01:08:13
they are alive and waiting in the wings and here we are01:08:18
it is necessary to create conditions for large consumption01:08:21
cholesterol in01:08:22
the body needed this one for it to01:08:25
from stocks from plaques and then01:08:30
you01:08:33
organism01:08:35
Well make these01:08:38
monocytes go where they are needed01:08:41
they will come there and give it there01:08:43
cholesterol in the place where it is needed because01:08:48
that low density lipoproteins are01:08:50
consumable lipoproteins are their names01:08:54
specially created so that01:08:56
Well, now we’ll get to them. Okay, no.01:08:59
I’ll load your head right now, well01:09:02
understood yes now Why can a plaque01:09:06
dissolve is clear to everyone Let's01:09:08
Let's fix the key thing: this01:09:11
Is the expression clear to everyone that it’s like a plaque01:09:14
resolves and why not01:09:17
nothing ok01:09:19
I wish it was mystical or something How like this01:09:23
name01:09:26
well, that's just my surprise01:09:30
Despite the fact that today everything is possible01:09:33
study look read how what01:09:35
how it works What works and there are doctors01:09:39
many of their doctors who do this01:09:41
they don't know anything, that is, for01:09:44
them cholesterol is01:09:47
enemy who is delayed in01:09:50
vessels01:09:52
And01:09:54
what he put aside and all this is like rust on01:09:57
pipe Yes, she put it inside the pipe and01:10:00
for now we can’t clean out the sotech there01:10:02
some kind of ramrod there Yes she is from there01:10:04
she can't leave on her own because she01:10:06
It's Rust, it's not alive to go there01:10:09
come leave and doesn’t understand that she’s a badass01:10:12
alive it seems to consist of01:10:17
cells that's clear01:10:22
Aras conditions when the body lacks01:10:26
cholesterol cholesterol is valuable01:10:28
Very01:10:30
molecule it is used in all01:10:32
absolutely life processes and01:10:35
this very vital activity is necessary01:10:37
activate this spider of yours01:10:39
vascular Must be made to work with01:10:41
with the help of exercise, primarily physical01:10:44
and special nutrition which01:10:47
contains a lot of fat but little01:10:52
cholesterol01:10:54
because fat when you01:10:57
eats a lot of bile to get it01:11:01
digest the intestines, fat needs to be received01:11:03
bile and bile is made from cholesterol01:11:05
cholesterol is called chole bile01:11:09
stes is solid, that is, solid01:11:12
bile essentially Mostly more01:11:15
of all cholesterol is spent on01:11:16
bile production Therefore, fatty acids are needed01:11:18
there is more so that your bile can drain01:11:21
from01:11:22
body01:11:25
fats should be predominantly01:11:27
vegetable if we say exactly01:11:29
now about01:11:30
diet that will relieve you from01:11:34
plaques, so we prescribe it as a remedy01:11:36
during the period when we need to reduce plaques01:11:38
that is, we remove animal fats from this01:11:40
We leave plant-based diets and big ones01:11:43
physical activity, well, it’s different for everyone01:11:48
select in case of large plaques on01:11:51
Clinical practice shows that01:11:55
plaques that are less than 50%01:11:58
can dissolve almost completely and01:12:01
which are more than 50% they are twice01:12:03
minimum01:12:06
These are the realities that are decreasing. Nothing.01:12:09
there is nothing anti-scientific here01:12:13
there's nothing there at all01:12:16
would contradict the biology structure01:12:19
body01:12:20
[music]01:12:22
And01:12:29
Well, well, based on what I am now01:12:32
told the questions started pouring in right away. Is there01:12:35
whether the gallstone is removed if the gallstone is removed01:12:38
nothing changes just for you then01:12:42
it’s more difficult for you because when the gall is not01:12:45
deleted you can eat three times a day A01:12:47
when the gallbladder is removed you need to eat 601:12:50
dash once a day because there is no place for bile01:12:52
accumulate and it must fall into01:12:55
intestines from the liver directly01:12:58
there is no gall and meet there with01:13:00
fat Because if she's not with him01:13:01
if you meet you will have an ulcer01:13:03
duodenum where bile01:13:05
pours out in this gut must constantly01:13:07
at least a little fat01:13:11
be So okay what are we going to do01:13:16
then these same lipoproteins01:13:19
which ones are they? Yes, here we are01:13:22
lipoproteins01:13:24
low plo Well in the analysis there is yes when01:13:26
Do you give cholesterol tests there?01:13:28
low density proteins are a type01:13:30
poor or high density proteins01:13:32
these are01:13:34
good Why do I think they are bad01:13:38
that they are all good and those and those that01:13:41
called conditionally bad Yes in quotes01:13:45
these are the ones that are in the wall of blood vessels01:13:47
They're coming01:13:48
they come from the liver where it is synthesized01:13:52
cholesterol in the liver are the same01:13:54
lipoproteins and carry it is cholesterol01:13:57
It's a cholesterol carrier.01:14:06
lipoproteins tissue organs into vessels and so on01:14:09
further there is nothing bad about them because01:14:12
what if they don’t carry him there then01:14:13
we will die in a day we will have nothing01:14:16
bile hormone recovery because01:14:19
there will be nothing to make new ones from01:14:22
Cholesterol taps are made including01:14:25
there is a lot of it needed as the body will01:14:28
new cells are not restored from01:14:29
What should we do? We’ll just die in the morning and that’s it.01:14:31
if they don't have it01:14:34
the same immunity will have nothing to carry with it01:14:37
work therefore let's01:14:41
Oncologists really don’t like people like that01:14:44
serious understanding knowledgeable oncologists with01:14:48
great clinical practice they know01:14:50
great none of this is from onv to argue with01:14:53
me on this topic because it’s great01:14:56
everyone understands everything01:14:58
that low lipoprotein levels are low01:15:02
density and cholesterol in general01:15:05
overall it's a high risk01:15:08
oncology, cardiologists are fighting to01:15:11
reduce it thereby If too01:15:14
they reduce it greatly, which means they01:15:16
provoke the development of cancer in humans01:15:19
and it's scientific01:15:21
fact to someone01:15:24
pony Well, because that’s how it is in medicine K01:15:27
unfortunately you see I am an expert01:15:30
region you're like don't meddle with me who are you01:15:32
like this Get out of here you know And I'm in mine01:15:34
you're like, don't meddle with me either and you will01:15:36
do I have anything to say? I'm the one there01:15:38
Now I'll tear out all the hair on my head01:15:43
I will challenge you to the ring and we will fight with you01:15:45
arrange because you're such a fool01:15:48
I am the mind of Rita ra And I am the mind This is it01:15:52
SPO honestly as if we01:15:56
it's not for one thing we work for01:15:59
the man felt good only for himself01:16:02
doctors are working. Why are they smart?01:16:04
That's how they go around proving to everyone01:16:05
that they are very01:16:07
smart people have scientific facts to prove01:16:11
yes Clinical practice I always01:16:13
I advise doctors01:16:16
beginners don't get hung up on one thing01:16:18
never look at your specialty01:16:20
neighbors what people say there because01:16:22
sometimes they teach you in your specialty01:16:25
do this do this do this achieve this01:16:28
these effects then you look at another01:16:30
neighboring specialty and there are Doctors01:16:32
they say, but this is impossible, such an effect01:16:34
which you seem to be trying to achieve01:16:37
with all my heart because it provokes01:16:39
It’s even worse when you sit and think why am I even01:16:42
then I'll get him with this and this01:16:45
cardiologists are persevering in this01:16:50
air01:16:52
from01:16:55
which are here01:17:00
really understands everything inside and out01:17:04
these are the units basically starting this here01:17:06
reduce cholesterol There and so on and01:17:08
then the person dies from cancer They01:17:10
it’s like you don’t understand anything01:17:12
so these are the same lipoproteins Here they are01:17:15
see what it is01:17:22
such01:17:24
Leary is01:17:26
fats are chemically called fats01:17:29
triglycerides cholesterol here it is01:17:32
yellow is what they carry01:17:35
50% phospholipids Well, this is one of the forms01:17:39
fat and protein 20% that's all uh01:17:45
shell and Alki this is this this is this01:17:49
like a cork in short, what is it? It is01:17:52
like this01:17:54
round01:17:55
thing, well, the ball is made up of01:17:59
its shell of fats and proteins is01:18:02
this one here you see this plug here01:18:07
she's like so automatic she can01:18:09
so open can close01:18:12
opens there cholesterol times times times01:18:15
stuffed it inside this bag once01:18:17
closed and flew wherever she wanted there01:18:20
where did the liver go?01:18:23
Well, it brought a lot of cholesterol to the brain01:18:27
climbed up there01:18:30
she got under the vessel and sits there waiting01:18:33
when will building material be needed?01:18:36
cholesterol building material01:18:38
body and if it is not needed it is there01:18:40
sits for a long time sits sits there for a long time01:18:44
and the quality of this transference is already beginning01:18:46
this structure here01:18:48
it's getting worse and there's no way to get back out01:18:51
maybe that's why01:18:53
it's like a truck like that01:18:56
filled with bricks of cholesterol, here it is01:18:58
I brought everything and it’s standing there with it turned on01:19:01
engine and then he ran out of gas and01:19:04
he can't leave and then he comes01:19:06
such a barge01:19:08
huge Let's go back here01:19:13
monocyte yes, here they are, these trucks stand01:19:17
here she comes, they all mean no01:19:20
loaded onto this barge and then it waits01:19:22
sva cha to them01:19:24
take away by blood Yes by this01:19:27
the river goes where it needs to go, that's all, that's it01:19:31
a plaque is formed. That is, a plaque is01:19:34
depot in01:19:35
which01:19:37
located01:19:41
monocytes loaded with these lindens01:19:43
low density proteins are called01:19:46
such monocytes in this case are foamy01:19:51
cells01:19:54
Well, it seems like I could have already explained it directly01:19:57
just to make it clear I hope so01:19:59
I see A01:20:02
Are there other low proteins?01:20:11
density or rather high density already01:20:14
there's something wrong with the title01:20:19
slide they when01:20:23
all the processes have already taken place01:20:28
cholesterol and it comes out at the exit they01:20:31
must take it back to the liver and01:20:33
these ones here they are already a little bit01:20:35
we are different here01:20:39
we see protein is already 55% in lipoproteins01:20:43
high tight here is the name Well01:20:46
must be high density01:20:48
written here there is more protein Therefore01:20:52
you see here the protein is 55% which01:20:55
give it back01:20:57
carry And here is a squirrel01:21:01
20% is for those who are kind of back01:21:05
it's good, it needs more protein01:21:09
therefore, when a person has protein01:21:11
deficiency And we have very little protein01:21:13
consume in modern01:21:15
the world is very01:21:18
Not everyone has protein deficiency01:21:21
mainly for protein levels mainly01:21:25
food is all carbohydrates because it's good01:21:27
protein is also stored We all have01:21:29
deficiency lacks enough protein for01:21:31
in order to do these things01:21:33
high density lipoproteins01:21:37
which will cause cholesterol01:21:41
back to the liver from the organs thereby01:21:43
help these01:21:51
monocytic01:21:53
I’ll emphasize here once again that everyone understands01:21:55
yes it's protein01:21:58
fasting provokes the growth of plaques in01:22:02
yours01:22:04
blood vessels and lack of fat in food01:22:07
just mark two points for yourself01:22:09
Write down your protein deficiency01:22:12
and lack of fat in01:22:16
feeding each other as if potency01:22:20
lack of protein allows back01:22:23
come from blood vessels to the liver cholesterol and01:22:26
lack of fat does not allow01:22:28
be consumed in large quantities01:22:30
cholesterol through bile, that is, plum01:22:32
no cholesterol from the body and therefore01:22:35
When does a lack of fat occur?01:22:37
lack of protein in01:22:38
nutrition that we all have it01:22:42
provokes growth01:22:44
plaques and of course when it's still01:22:47
superimposed on lack of movement yes01:22:49
that is, this vascular spider is not01:22:51
works so actively01:22:54
all this provokes development01:22:56
atherosclerosis which ends01:22:58
stroke heart attack blood clots there on plaques01:23:01
But that's all we discussed with everyone01:23:06
understandable, that's why you need it in food, you don't01:23:11
you can eat twice as much you need to eat01:23:14
maximally protein-rich01:23:18
food must be natural01:23:21
fats if you have big ones at first01:23:23
Vegetable fats should be used in01:23:25
basically so that you have them and movement here01:23:30
Here, well, three, as it were, this is the physiology01:23:33
here she is decomposed like a ponce in front of you01:23:41
now how much protein and fat is needed to01:23:44
it was enough well01:23:45
here is the recommendation for fat in01:23:51
principle01:23:54
It’s as if you didn’t beat him, he’s superfluous01:23:57
Well, you won’t be there if you’re there a lot01:24:01
add vegetable oil, for example to01:24:05
food That is, something that is not needed It’s just01:24:07
not the sun sucks with you, let’s say so, and goes to01:24:10
toilet Well then you will see what you have01:24:13
loose stools and you'll understand that01:24:15
you are fat01:24:16
overate01:24:21
ago01:24:23
and here is the video course that I am telling you today01:24:28
I definitely recommend buying it for yourself01:24:31
now we'll get to it, it's like01:24:35
since this point is also touched upon01:24:40
partially use sports nutrition01:24:43
for myself, that is, protein01:24:47
there's protein and so on01:24:50
further prom how is it there m choose there and01:24:54
Well, what to do with it because it’s difficult01:24:57
dial but you can dial if you count01:24:59
that's right, you actually need half a gm of protein for01:25:02
Kilogram of your weight01:25:05
body I would like that01:25:11
calculated but the weight is not the one01:25:14
you now and the weight should01:25:16
be from the ideal, that is, take yours01:25:19
height otma husband01:25:23
100 and this is what's left01:25:25
multiply by one and a half minimum, or better yet by01:25:28
two and that’s how many grams of pure protein you01:25:31
must be consumed And then take the composition01:25:33
products for example you here is a simple calculation01:25:35
Yes01:25:38
See how much you need right now Well01:25:41
just to have an understanding in my head01:25:42
how much you don't01:25:51
getting there01:25:54
this is how much protein is in eggs per 100 g of egg01:25:58
well without the shell Naturally yes there01:26:01
about 13 g of protein per 100 g of egg There you are01:26:06
let's say all your height01:26:09
170 cm Well, let’s say you’re a woman, 17001:26:14
cm so average height01:26:19
it turns out now we count 17, 70 remains01:26:23
70 multiplied by 201:26:28
140 is correct That is, you need to01:26:31
completely cover the daily protein intake01:26:33
need to eat about 10 eggs per01:26:39
day here or chicken breast in it 25 g01:26:44
squirrel If good quality can01:26:47
more Well, on average 25 chicken01:26:49
breasts How much do you need01:26:51
eat it cooked not raw01:26:54
ready-made 25 g protein in chicken01:26:58
breast how much cooked chicken breast01:27:01
you need to eat to get 150 g for you01:27:05
squirrel That is, it turns out to be 60001:27:09
g of finished breast is a lot, that's why it's01:27:13
difficult so much01:27:16
eat and there are others also contained there01:27:18
substances and therefore the weight can be so01:27:21
sort through01:27:22
and people with protein deficiency need01:27:25
somehow make up for01:27:26
convenience we use there, let’s say protein01:27:29
you should drink a protein cocktail there01:27:31
per day and so on, that is, like this01:27:33
tricky things that you know in detail01:27:38
explained Now see What01:27:40
develops01:27:41
when a person eats little fat01:27:45
lipid distress develops01:27:49
syndrome01:27:51
look01:27:53
Here she is01:27:54
the liver is located on top here01:28:00
here and here it says So vegetarians01:28:04
drive themselves into atherosclerosis Of course01:28:07
they're driving me here, I'm working with what, well, 2001:28:12
years Yes, this is the biggest01:28:15
atherosclerosis of everyone I can to you01:28:17
list those who01:28:19
they fast and vegetarians have the most01:28:22
severe atherosclerosis01:28:25
always Well, for those who the doctors prescribed to whom01:28:28
fat-free01:28:31
cardiologists who prescribed the pills01:28:34
there in incredible quantities01:28:35
statins poison the liver so that it01:28:37
I didn’t do cholesterol. They also01:28:41
fat-free It is sacred to believe that cholesterol is01:28:44
This01:28:46
fat Although it is not fat Yes fat is01:28:48
It's called a triglyceride, here's a blood test01:28:51
you hand over there is cholesterol and there is01:28:53
triglycerides are fat01:28:55
triglycerides and cholesterol are01:28:58
Cholesterol is not fat, it's not fat at all01:29:00
has nothing to do with it, but cardiologists think01:29:02
that for some reason it is fat and they prohibit it01:29:08
eat how they want to reduce without fat01:29:10
diet cholesterol is unclear because I01:29:12
I said yes, most of the cholesterol01:29:14
spent on the production of bile to01:29:17
bile went into the duodenum01:29:20
and she will go there only when01:29:22
a signal will be received that fat has entered it01:29:25
so that the bile would come to him, as it were01:29:28
dissolved it so that he01:29:30
digested how they want to reduce without01:29:32
fat diet people cholesterol I don't01:29:35
I understand when they make it stagnant, well01:29:39
This the physiology of digestion is simply banal01:29:43
physiology and then they also say that from01:29:46
diet does not depend on the amount Well01:29:49
cholesterol in the blood as01:29:52
envy when here you are01:29:56
Here's an example Well, just this one01:29:58
low-fat diet leads to lipid01:30:00
what does distress syndrome consist of?01:30:02
this syndrome is lipid of four01:30:05
diseases chronic pancreatitis01:30:07
chronic cocytosis with calculous stones01:30:10
calculous means with fatty stones01:30:13
hepatosis here it is Yes, which passes01:30:16
then into liver cirrhosis and atherosclerosis01:30:19
he Yes the plaques they gave me which01:30:23
leads to thrombosis in its01:30:26
apogee why this is all happening because01:30:29
that a fat-free diet is prescribed or01:30:32
veganism or these posts01:30:35
endless and so on01:30:41
further stagnation of cholesterol in the body01:30:45
good It would seem a product for01:30:47
vital activity but when it's too01:30:48
a lot and its stagnation then of course it01:30:57
These are the things that happen in general So01:31:01
friends I think everything to everyone01:31:05
I see, I’ll touch on the exchange a little more01:31:08
gall01:31:10
acids how it happens Yes here it is01:31:13
cholesterol which is chemically01:31:15
called01:31:17
cholesterol we call it cholesterol01:31:20
You see what a molecule01:31:22
this is what is made from it in the liver01:31:24
here are the bile acids01:31:27
primary And then it all goes on01:31:30
into the acid that is in the intestines01:31:33
bacteria01:31:34
processed in the tertiary bile01:31:37
acid and goes back to the liver01:31:41
turning vein that is the opposite01:31:43
suction01:31:46
happens therefore that is here we are01:31:49
we see that our bacteria are in01:31:52
intestines here Pay attention01:31:56
attention They also feed on this01:31:59
energy is extracted from it by bile and if01:32:02
we won't have enough of it01:32:05
dysbacteriosis, that is, work will be bad01:32:10
intestines Here they are circles01:32:20
circulation01:32:26
And01:32:27
without fat it won't be good01:32:31
high-quality bile will be stagnant01:32:34
gallstones and so on and so forth01:32:36
further with all the ensuing consequences01:32:39
who has already had their gallbladder removed?01:32:41
you are already in this state01:32:43
lipid distress syndrome most likely01:32:46
you also have congestion in your pancreas01:32:49
gland and so on, yes, that is, Well, you01:32:52
need a fatty diet if there is no gall01:32:54
So you need a little bit 6-8 times a day01:32:56
eat fat to drain your bile01:32:59
leaked leaked And maybe a fifth01:33:01
disease join here01:33:04
duodenal ulcer01:33:05
guts, you can write it here too01:33:09
because there is no fat in the duodenum01:33:11
intestines and bile periodically there01:33:21
bacteria Helicobacter piri Yes and poison01:33:24
her antibiotics says it's from her01:33:27
ulcer Well, in general, you understand, yes in the body01:33:31
everything is interconnected, everything must be taken into account01:33:34
in order to01:33:35
you were healthy let's summarize the plaques in01:33:39
vessels can be reduced or removed01:33:41
blood flow is completely restored to the heart01:33:43
it's easier for the heart to work - it's muscles and01:33:46
vessels Yes, it can be developed and01:33:48
strengthen in all vessels, even the most01:33:50
small arteriole muscle wall That01:33:53
there is a muscle that needs to be trained01:33:56
our vascular spider is a muscle01:33:57
in fact, which pulsates all the time01:34:00
what to do to restore the strengthening01:34:02
heart and blood vessels regular physical01:34:04
load exercises weight loss01:34:07
proper nutrition Which high fat01:34:11
first of all yes and low01:34:15
carbohydrates because from01:34:17
carbohydrates there are additional01:34:21
syndrome where inflammation develops01:34:23
systematically and so on also need to be removed and01:34:26
engage in a systematic diet We are correct01:34:28
we call thermodynamic power according to01:34:30
to doctor shishonin whom01:34:32
interesting, that’s all. That is, the most01:34:35
important point, look at four of these01:34:37
item regular exercise01:34:39
loads weight loss correct01:34:42
nutrition and the fourth point - exercise01:34:44
all this systematically Which is the most important01:34:46
paragraph01:34:48
Thursday01:34:50
For some reason there won't be any. So01:34:55
Everything is still cyclical, but it’s cyclical01:34:58
need to be done cyclically01:35:05
work through it, and let's move on to the course01:35:09
I'll tell you briefly about the course, then we'll go to01:35:10
break the secrets of a healthy heart and01:35:12
vessels From Doctor Shishonin here01:35:15
this is our video course01:35:18
Swami Yahoo pay attention to all our01:35:22
video courses are clinical, that is,01:35:25
made in a clinic with the participation of my school01:35:28
specialists That is, it is not only01:35:31
my product, yes, but this is the whole product01:35:35
clinics of all our clinical experience01:35:38
here you go, this is our neurologist Evgeniya01:35:42
Yakovleva is our endocrinologist nutritionist01:35:45
Kirill01:35:46
Zhukov What does the video course consist of? Well, that’s me01:35:50
see yes here for you too01:35:52
I’m telling you, in general, we are trying for you01:35:56
theory What does it consist of Uh this is the first01:35:59
part of the course introduction How often Which01:36:01
take tests undergo examinations01:36:04
How to understand that the time has come to get serious01:36:06
think and so on and so on How01:36:08
avoid heart attacks and01:36:10
strokes heart disease a01:36:13
the most common problems with01:36:16
heart and the root causes of these problems01:36:18
who are not directly connected by heart01:36:20
often01:36:21
How to recover after a heart attack01:36:23
theoretical01:36:25
part How the heart works is already01:36:28
a little anatomy and01:36:32
physiology Why the heart can be considered01:36:35
the main muscle of the body and how it is01:36:36
will help you stay healthy01:36:38
arrhythmia Why what and how ischemic01:36:41
heart disease what is it how why why01:36:44
What disorders contribute01:36:46
occurrence of ischemic disease01:36:49
cardiac nutritional disorder meaning that01:36:52
is it all theoretical?01:36:53
listen explore01:37:04
recharge in the head directly the knowledge that01:37:07
you will be led further especially by you01:37:09
newcomers, I appeal to you to01:37:12
become01:37:13
healthy program video course secrets01:37:16
healthy heart and blood vessels From the doctor01:37:18
shishonina there is further practice, that is01:37:20
make a theory01:37:21
let's move on to practice practice already01:37:24
it is related to nutrition when01:37:28
atherosclerosis management strategy01:37:30
stress management is very important01:37:33
Because stress causes our vascular01:37:35
the spider is pinching and we need this stress01:37:37
manage so that we have this spider01:37:38
relaxed and worked well three01:37:41
gymnastics complex for recovery01:37:43
after a heart attack, lying down and sitting up is already01:37:45
our instructors our clinics to you the sun is01:37:49
that's it for now01:37:51
will teach classical gymnastics for the neck01:37:54
Doctor Shishonin's gymnastics with analysis01:37:56
gymnastics exercises for blood vessels from01:37:58
Gennady Kitova is our eldest01:38:00
rehabilitologist at the clinic kitchen for the heart01:38:03
recipes for health and longevity are here01:38:05
everything about high fat high01:38:08
protein cuisine different recipes for you01:38:11
could not only eat 10 eggs01:38:12
pieces a day yes but also And chicken breast but01:38:15
and in general eat a varied diet to achieve this01:38:17
You do not01:38:18
I'm tired of this, we can do everything01:38:21
How much does the video course cost?01:38:24
The video course costs 10,000 rubles per01:38:27
in today's webinar you buy it01:38:29
behind01:38:30
6.99001:38:34
ruble Well, that is, you get a 3,000 discount01:38:39
superfluous What will happen to the body if01:38:42
follow the course, problems with01:38:45
pressure improves sleep feeling goes away01:38:48
constant fatigue goes away01:38:51
in cardiovascular accidents01:38:54
improves blood circulation and flow01:38:56
oxygen Retreats to organs01:38:57
unreasonably feeling of anxiety01:38:59
interest in more active activities is returning01:39:01
life Well, this more active life itself01:39:04
comes the quality of life changes and so01:39:10
further cost I have already said for01:39:13
electronic01:39:17
versions01:39:20
uh video for beginners I say here you are01:39:23
bought a video course for yourself, it opened01:39:25
electronic office Well, how did you pay there?01:39:29
you will have access to it all forever01:39:32
this access is open for you and these courses are there01:39:35
We didn’t just release them like that and01:39:38
That's it, that's how he is and we're constantly01:39:40
we supplement we update that is in this01:39:43
electronic account Here you have access01:39:44
now pay for the code, this is neither01:39:50
our exchange of information is improving01:39:53
methods and we add them there That is01:39:55
You will not need to pay additionally01:39:58
that is, you paid once today and that’s it01:40:00
and you will always have this access01:40:02
work and the course will be constant01:40:04
constantly updated01:40:06
this is a very big advantage for you01:40:10
the electronic version is therefore better01:40:12
fill out the electronic version and01:40:14
cheaper than01:40:15
flash drive that the flash drive must be delivered to01:40:18
mail expenses and it is not updated then01:40:21
there is no way we can update it there01:40:23
This is the only gift you can give01:40:24
order someone or if you have the Internet01:40:26
bad where you live by mail01:40:28
Order in Russia, it comes with a flash drive01:40:32
799001:40:35
costs01:40:38
Well, at modern tablet prices this is01:40:42
in general, some pennies Well, who is a lot01:40:44
he doesn't know the pills01:40:47
yes, that is, you will stop taking pills01:40:51
when will you use these01:40:53
materials and return your money but01:40:57
the main thing is that you will gain Health01:40:59
you understand real health, not this01:41:02
here's something I'll relieve you of symptoms01:41:04
you are there further and I will tell you that I you01:41:07
I'm flying and then you do whatever you want01:41:10
who needs this01:41:12
course for hypertensive patients and01:41:16
hypotension Well, for those who have this01:41:19
spider01:41:21
under stress, like hypertensive patients01:41:23
pumps like crazy for people over 401:41:26
years even if there are no alarm bells yet01:41:29
this is who is really smart right here01:41:32
the future looks ahead01:41:34
Of course, this course does not interfere with application01:41:37
because this will all lead to improvement01:41:39
health in01:41:40
in general, for prevention, let's say this If01:41:44
You are really smart Novik, please01:41:48
what01:41:49
you don't want academic interest in us01:41:52
so that you have nothing in the future01:41:55
buy the course, get access and01:41:57
learn and you will have01:42:00
really a big plus over everyone01:42:02
the rest are further diagnosed with diabetes01:42:05
if there is a second01:42:07
like we're taking a course; there's excess weight, we're taking it01:42:11
course for people with sedentary and limited mobility01:42:14
work you have to buy this course because01:42:16
that training our vascular01:42:19
health in it is explained to people with01:42:23
chronic stress was managed there01:42:25
stress Do you remember Yes, I told you in01:42:27
video course whole chapter01:42:29
dedicated to people with chronic01:42:31
obstructive pulmonary disease why he01:42:33
you and I are needed This was sorted out at the beginning01:42:35
Yes why is this01:42:37
you need to remember this is the beginning01:42:41
need a diagnosis01:42:45
atherosclerosis Well, obviously from everything01:42:48
what I said is obvious to you this01:42:51
the video course will be of great benefit to anemia01:42:54
metabolic syndrome hyperthyroidism01:42:56
chronic renal01:42:57
deficiency If there were cases in the family01:43:00
heart disease, heart attacks, strokes01:43:03
were If in the family of your grandmothers there01:43:06
Grandfathers, Moms and Dads, we definitely take them01:43:10
video course and study it so that01:43:12
you didn't have it if you already had it01:43:15
stroke or heart attack so as not to happen again01:43:16
it was because for some reason many01:43:19
think01:43:21
that I already had it once01:43:23
stroke and like no more01:43:26
it will be the other way around, that is, every stroke01:43:29
increases the risk significantly01:43:31
repetition, that is, a person without a stroke and with01:43:34
the risk of stroke will vary significantly01:43:37
he has another stroke or not or01:43:41
a heart attack, for example. Therefore, if there has already been01:43:44
stroke, heart attack, definitely Well, that's it01:43:46
video course so that I can use it to become an individual entrepreneur01:43:49
there will be a heart attack because you don’t do anything01:43:51
made for the vascular spider for01:43:54
nutrition01:43:55
for not replenishing protein01:43:57
failure Well you haven't done anything01:43:59
maybe you haven’t even stopped smoking and drinking01:44:01
good doctors didn’t advise you to do this, but01:44:04
sit opposite on fat-free01:44:13
obvious but nevertheless that's why it's all01:44:18
those I listed01:44:21
And in general, who is feeling unwell?01:44:24
there is not enough breath of strength there well01:44:28
weakness, lethargy, that's all it says01:44:30
that this vascular spider of yours is He01:44:33
sank It’s bad, he needs to strengthen it01:44:37
you definitely need this video course01:44:40
apply formalize and01:44:49
study01:44:51
course secrets of a healthy heart and blood vessels01:44:54
From the doctor01:44:55
shishonin at a reduced price for01:44:58
participants of our today01:45:02
meeting bonus for those who order this01:45:05
well01:45:06
now a very important bonus has been prepared by our01:45:09
endocrinologist-nutritionist Kirill01:45:11
Vladimirovich Zhukov three most useful01:45:13
cocktails that will contribute01:45:15
softening of atherosclerotic plaques01:45:17
so that the body can strengthen them with Boro01:45:20
bile and gallbladder Well, what are we talking about?01:45:23
said yes to strengthening01:45:24
anti-inflammatory abilities01:45:26
body for every taste spicy01:45:29
neutral or sweet cocktails needed01:45:31
consume on a daily basis to01:45:33
prevent the occurrence or development01:45:35
atherosclerosis, remember I had01:45:37
the recipes are so vascular Yes, we drink butter01:45:40
there every day 50 g in the morning or there01:45:44
we drink cedar oil and eat two there01:45:46
tablespoons with spinach01:45:51
that's what Kirill prepared, it's more01:45:53
improved versions and cool ones for those01:45:57
who wants to get rid of01:46:00
plaques, so order yourself a course and01:46:04
get a bonus bonus good and tasty01:46:09
By the way, the video course costs 6990, order it01:46:13
press the button under the broadcast01:46:15
choose the course version online or on01:46:17
flash drive, fill out the order form if01:46:20
something doesn't work Write to the service01:46:23
concerns there is a form How to write to you01:46:30
help means you are doing all this now01:46:33
order01:46:34
you are registering because now you are going to01:46:38
break, I'll leave this slide before01:46:42
than turn on the break slide again01:46:44
press the broadcast button and select01:46:47
The online version of the course or on a flash drive is better01:46:49
choose online because she01:46:51
updates automatically and is cheaper at01:46:53
1,000 rubles than a flash drive and it will be available right away01:46:56
access right now and no need to wait 201:46:58
weeks until this flash drive reaches you01:47:00
By mail01:47:02
Russia fill out the form01:47:05
order if something doesn’t work out01:47:07
Write to the service01:47:11
worries means you formalize all this01:47:15
then write the question you want01:47:17
I'm interested in him after the break01:47:19
answered01:47:22
and after the break we will immediately do01:47:25
one interesting thing01:47:27
exercise then we will analyze our01:47:29
psychological01:47:32
the state is what we did at the beginning01:47:35
wrote the number from one to de after01:47:38
exercise is01:47:40
let's do it01:47:42
Let's discuss for 5 minutes what we've been up to01:47:46
done and we will answer questions01:47:48
We're going on a break now01:47:51
15 minutes and see you in 15 minutes01:47:56
expensive01:47:57
friends before01:48:02
[music]01:48:19
meetings01:48:21
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With01:49:19
und01:49:33
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so, sir Greetings to everyone after02:03:22
especially for newbies I welcome you because02:03:26
newcomers today Well done, really active02:03:30
guys it feels like your vascular02:03:34
systems want want02:03:36
get well Now I'll look at our place02:03:47
chat02:04:00
so sir So well hello everyone let's do this02:04:03
wake up something in the chat I'm watching02:04:10
it's the spiders your blood vessels have dried out02:04:13
there everything Terminator is not liquid02:04:17
works02:04:20
energy02:04:22
turn on So okay now let's start with02:04:25
exercise control02:04:29
stress or wait a little for all of these02:04:32
who has not yet managed to run from the toilet to02:04:35
We've already had enough fat, we're probably going to the toilet02:04:38
let's run to drain the bile drain the bile from02:04:42
body in02:04:44
toilet, by the way, that's exactly what it is02:04:47
is happening02:04:49
Do you want to lower your cholesterol levels further?02:04:51
once again I will remind you of our previous previous02:04:53
part flush all the cholesterol down the toilet02:04:56
through bile you eat fat and run away02:04:59
you will be stitched and all your cholesterol will go away02:05:01
you into the toilet through02:05:06
bile is the best way profitable02:05:09
lower cholesterol when they tell me this02:05:12
Doctor How come you are canceling statins?02:05:14
How will you reduce without statins?02:05:16
Cholesterol I go without squeezing02:05:19
Salom will lower cholesterol Salom with02:05:22
with mustard, take a piece of Sal five times a day02:05:26
call the day mustard and eat it02:05:29
and that's it and you will have cholesterol02:05:33
fall02:05:36
incredible and it will be easy02:05:39
go away with the plaques plaques in02:05:41
The toilet needs to be flushed and says where are the plaques?02:05:43
dissolve where they go into the toilet02:05:45
the plaque goes away first02:05:49
in the form of foam cells brings its02:05:52
bile into the liver or rather cholesterol into02:05:54
liver is made from bile bile02:05:57
goes into the toilet02:06:00
everything sounds funny somehow02:06:03
in fact this is the true truth02:06:06
ordinary like this02:06:08
you know02:06:10
such a good one, just academic02:06:14
physiology now we are with you today02:06:17
Academic Physiology02:06:19
University students also need these02:06:22
watch some webinars by the way02:06:24
University students come to me for02:06:27
Looks like webinars say we want everything02:06:29
we don’t want to study the way you study02:06:32
study the way we want to be taught How are you? Well02:06:35
If you want to read books, come02:06:37
then we'll go to work02:06:40
control02:06:41
stress As you understood from the previous02:06:44
moment is very important Why Because02:06:47
vessels02:06:49
spider bad word Let's naom jellyfish02:06:51
this is our vascular jellyfish, it doesn’t matter there02:06:54
which includes the heart and all the vessels02:06:56
this whole universe is inside us yes02:07:00
vascular02:07:01
150,000 kimets length by the way02:07:05
our vascular network in every person02:07:07
150,000 km of vessels Well, these are there02:07:11
the capillaries are small, very microns.02:07:14
they're all there02:07:17
fold02:07:19
just incredibly difficult02:07:22
incredibly simply colossal02:07:25
complexity02:07:27
So if a person is stressed, then this02:07:31
it's all clamped down, this whole thing is here02:07:36
The colossus is clamped and clamped means02:07:38
blood stagnation means blood clots02:07:41
This means your immune system is not working well.02:07:44
already understood Why Yes Sun Become clear02:07:47
when02:07:52
thank God for beginners they write I'm spicy02:07:54
I couldn't be happier with the show, newcomers write me02:07:56
I'm a newbie, I understand. I'm a newbie.02:07:59
this is very02:08:00
the important thing is that you not only have02:08:03
understandable to a beginner And so that you also02:08:05
practiced for this and there is a video course02:08:07
to motivate you to02:08:09
practice like this understanding theory02:08:15
practice02:08:17
understanding02:08:20
psychotechnics is psychodynamic02:08:23
walking For example, I have hair02:08:25
video course By the way, it was sent before02:08:27
just to reduce stress levels and02:08:29
stress management is simple02:08:31
exercises What happens at the moment02:08:33
stress at the moment of stress occurs02:08:36
rise in intracranial pressure brain02:08:38
understands that is, it is activated as if02:08:40
blood flow is pumped up into the blood02:08:47
lift it up02:08:50
he realizes this through a sharp fall02:08:53
intracranial pressure, that is, everything02:08:55
relaxation you know how it is in nature Yes02:09:01
there's some kind of danger I don't know there02:09:04
earthquake house collapse Which one02:09:07
you're running running out02:09:08
and everyone ran out and realized that you were saved and02:09:11
this euphoria begins here02:09:13
This02:09:15
votre from02:09:17
sme02:09:19
My blood pressure was high and then it dropped sharply02:09:22
This02:09:24
it means stress can be relaxed02:09:27
the vascular system achieve this02:09:30
mainly a lot of physical activity02:09:32
but even before the Big You may not be right away02:09:34
you will get there and the level of stress you need02:09:37
reduce it is necessary to play with this physiology02:09:40
there is intracranial pressure for this02:09:42
simple02:09:43
Naso ladies exercise02:09:47
region02:09:50
this also works the neck02:09:53
intracranial pressure increases02:09:55
like this here we are, look what we are02:09:57
let's do it now, I'll count to 3002:10:00
keep it02:10:02
tension can even close your eyes02:10:05
so that the tension is really strong02:10:06
head and then sharply reset And02:10:10
that's when you02:10:12
will feel they will feel shi02:10:17
uh, they count it and start the vascular mode02:10:22
relaxation here02:10:25
uh the buzz of this life02:10:28
you will feel because the body will begin02:10:30
release hormones into the blood02:10:32
simple method for body regeneration02:10:35
physiologists are pure physiology Let's02:10:38
started02:10:40
one two 3 4 5 6 702:10:49
8 9 10 11 12 13 14 15 16 17 18 19 20 2102:11:06
may squint 22 23 24 25 26 27 2802:11:15
29 inhale while exhaling sharply02:11:19
reset02:11:22
30 This will go now, this will go02:11:25
that's it02:11:29
you feel the physiology working immediately02:11:32
if you know the right buttons in02:11:37
you feel this wave in your body02:11:40
relaxation Who feels what write02:11:42
me in02:11:47
chat02:11:55
it's a thrill to write here02:11:58
I feel like it's like this02:12:01
sharp, this is some kind of liberation02:12:04
euphoria semi Euphoria is coming That's what02:12:08
Means02:12:10
internal detectors in the body that02:12:14
react to specific physiological02:12:16
parameters in this case on02:12:19
increase and sharp release of intracranial02:12:22
the pressure certainly feels amazing02:12:25
would refuse something so simple02:12:30
impact who did not feel anything02:12:32
it means you just pressed weakly, that is02:12:34
this doesn’t happen here, one wrote here02:12:37
the woman didn't feel it at all02:12:39
they write that they felt a wave02:12:42
relaxation and so on02:12:45
Next comes the relaxation of this02:12:49
our vascular spider and Heart02:12:52
relaxes both blood vessels and02:12:56
everything is like this, in principle, this is an example02:12:59
this exercise this is how it works02:13:01
physiology It works clearly when02:13:03
you do everything that you and I do02:13:05
discussed before and savvy02:13:08
theoretically in this video course and02:13:11
you start doing all this systematically02:13:13
there is no way that this is not02:13:14
it will work You see, this is my trick. Well02:13:18
not even mine, but ours and the guys02:13:20
of our clinical course clinic because02:13:23
they are based on what we run02:13:25
Physiological processes that02:13:27
start working you support them02:13:30
systemically Therefore this cannot happen02:13:31
so that he doesn't02:13:33
worked as they tell me and what02:13:35
What is the likelihood that I will be cured there?02:13:38
100% what, do everything and02:13:43
cure courses are created just for02:13:45
in order to02:13:46
You02:13:49
and if it doesn’t work out at all then02:13:52
sign up for an online consultation at02:13:54
clinic and talk to a doctor with our02:13:57
they will already determine what you are doing there02:13:59
wrong and they will tell you what you are doing wrong02:14:01
so or you really have a hard time02:14:03
clinical case You need to come to02:14:05
We are already at the clinic, that is, make an appointment02:14:08
for an online appointment But after you have already02:14:12
two or three months there02:14:15
work with yours using video courses02:14:18
It’s become lighter, I feel like it’s working02:14:22
You can often do this exercise Well02:14:24
you can do it at least 10 times a day02:14:28
uncomplicated02:14:32
Here02:14:34
so someone started yawning Yes, that's it02:14:37
oxygen went to my head and now02:14:40
absolutely everyone, let's Who's in our chat?02:14:43
located Who has access to this too02:14:46
I need this already, I’m asking for our scientific02:14:48
works of scientific statistics02:14:51
And our clinical02:14:53
practice scale from one to children02:14:57
mark who has what02:14:59
improved or worsened maybe02:15:02
someone I don’t know write to us in chat 102:15:06
dash 10 10 is good one is bad02:15:10
your psychological02:15:16
state02:15:22
Come on, this is such an important moment, so pure02:15:26
technical but you need it02:15:30
work off the guys care service collect02:15:33
information on02:15:35
uh, now I’ll measure the psychological02:15:46
scales02:16:01
while you are celebrating I will say yes The most important thing02:16:05
what when02:16:08
you are faced with02:16:11
me for the first time especially you start02:16:14
see at least some way out of this02:16:19
the most important thing that of course already gives02:16:21
huge psychological02:16:23
plus I see Yes, even unarmed here02:16:26
you can see that the ratings have gotten higher02:16:29
your psychological scale, that is, clearly02:16:32
the majority of people feel better. This is nice02:16:36
very much but this is not even so much because02:16:39
exercises that we are doing now02:16:40
did A to a greater extent due to the fact that02:16:43
most of you who don't care about this02:16:45
didn’t bother me about something, maybe someone already knew02:16:49
totally stuck with this one02:16:52
a girl is writing on the wall from one to 1002:16:55
she has02:16:58
gone it was bad it became completely02:17:01
ok that is, give me this knowledge Why02:17:05
I’m saying that qualitative theory is important02:17:07
course We are always in the video course all mine02:17:10
video courses here for beginners I say02:17:13
everything is theoretical02:17:16
horseshoe02:17:18
here it is Riya she Dat This is it02:17:20
psychological space to you rips you out02:17:23
from this shell providing new knowledge02:17:26
and you are already further02:17:27
go to health fully armed02:17:31
you know, don't just go there It's unclear02:17:34
How02:17:36
There's everything there. You're afraid. Do you understand?02:17:39
the light of truth has truly opened02:17:41
the body functions and the sun and Dasha to you02:17:46
already02:17:48
Why is a good one important?02:17:51
theory There is medicine in this book02:17:53
health vs medicine disease Other02:17:56
there is a way, there is even a chapter called02:17:58
there is nothing more important than good02:18:04
there is nothing more important than a good theory02:18:14
theory is nothing more practical02:18:26
there is nothing theory02:18:36
more practical Well, in general the book is like this02:18:40
humor02:18:46
happened02:18:50
the book turned out with02:19:02
humor now I just want one joke02:19:05
to you02:19:14
read means look in the book02:19:18
there is nothing more practical than good02:19:22
theories Well, humor is everywhere in this book02:19:24
so whoever will read for the first time will02:19:26
laugh a lot and02:19:28
next chapter title goes feces and02:19:37
calories so for intrigue just so you02:19:40
it was more interesting later02:19:41
Chita02:19:46
so they collected everything there, the service nods to me02:19:50
worries everything analytics02:19:52
collected02:19:54
Well done, but even to my unarmed02:19:56
you can see with the eye that it is very strong02:19:59
rose This is gratifying because no02:20:02
nothing practical good theory02:20:04
Let's move on to the answers to the question Where can02:20:08
purchase thermodynamic menu02:20:10
nutrition Well, for example in this course02:20:13
there are secrets to a healthy heart and blood vessels02:20:15
menu in which here is for heart health and02:20:18
vessels there are recipes from02:20:19
thermodynamic02:20:22
nutrition02:20:27
So, sir Galina, as for the state of the body02:20:30
determine that bile has become normal02:20:32
I go to the treadmill every day02:20:34
I do gymnastics for my neck on the path02:20:36
add more fatty foods to your diet02:20:39
what signs can I understand so that02:20:42
the process has returned to normal, add more fat02:20:45
will be on your nose first02:20:48
Well, it will be like loose stools02:20:51
Just the bile to drain from02:20:54
liver and then02:20:56
everything will return to normal, that's how you'll understand02:21:01
Antonina Please tell me which way02:21:03
you can get off02:21:06
I took statins for 8 years although02:21:09
Now I understand that their readings are02:21:12
info02:21:16
yiwu02:21:18
heart attack stroke is not absolute02:21:20
indication for use02:21:22
statins this is obvious02:21:26
thing This is a very narrow clinical corridor02:21:30
where you can and should assign articles But this02:21:32
isolated cases and this is temporary02:21:35
usually occurs before normalization02:21:41
processes here02:21:44
so go and sing with them and everything from02:21:49
this will become you This is this02:21:51
it's just poison statins are poison for02:21:54
the liver is very strong02:21:56
Why am I writing one article here? Well, I’ll write it out02:22:00
in Telegram video but there the doctor writes02:22:02
So a cardiologist is just02:22:05
amazing schizophrenia Of course02:22:08
writes there you know he has over zene02:22:10
means a block in which there are more than 100,00002:22:12
subscribers that is a serious blog there02:22:15
cardiologist means this one writes what he is like02:22:18
the smart one tells everyone it means and here he is02:22:22
there he writes one article I’ll even read it02:22:23
probably in telegram but now just in02:22:25
in general I will say that02:22:29
like statins, they are not harmful anymore02:22:33
describes scientists02:22:35
I studied approximately02:22:37
so retells studied what influences02:22:42
he's Pitt if you don't like Tina02:22:46
increase i.e. liver enzymes02:22:50
that means they are bad, like these statins are not02:22:54
they work well it’s true he writes that is02:22:57
when do cardiologists tell you that02:22:59
this statin won't be good02:23:01
raising ALT AST means it's simple02:23:03
It's a shitty statin, it's just not02:23:07
works and here are the ones that work they all02:23:10
increase AT AST of the liver Well, that is02:23:13
destruction of ALT AST increases when it goes02:23:15
liver cell destruction02:23:17
You know, in the World Cup02:23:19
business So he writes further So02:23:21
the doctors measured it02:23:24
that absolutely all people who take02:23:28
they have statins02:23:29
there is an increase in ALT AST but at the same time02:23:34
most liver cells have a microscope02:23:37
when we look they don't02:23:43
are destroyed02:23:46
type02:23:47
When you are poisoned with something Yes, that's the cell02:23:50
poisoned It’s not a fact that it will collapse directly02:23:53
Yes, yes, he will die and fall into pieces yes02:23:55
But it will be bad for her, you know, that is02:23:59
some parts of the cell will be destroyed02:24:00
and the LT will increase but says We02:24:04
we don’t see that they are destroying Well, yes it happens02:24:06
says people there have cirrhosis, well he writes here02:24:09
but scientists looked and found02:24:12
what do those who take statins experience in general?02:24:17
compared to the entire other population02:24:19
the quantity is not very different02:24:22
cancer02:24:23
liver and therefore they are not harmful A02:24:27
some other indicators they do not02:24:28
take into account, well, he says everyone increases and02:24:32
scientists what happens if it’s elevated no more02:24:35
than three times what he writes there02:24:41
type02:24:43
nuni what does it not affect so durable02:24:46
they just decided it doesn't affect anything02:24:48
ALT AST increased three times when02:24:52
man drinks vodka like crazy02:24:53
you understand if he has twice02:24:55
it will rise, everyone is running around screaming there02:24:57
you will have cirrhosis, what are you doing, you fool02:25:00
you know, but here if it’s three times from02:25:02
statins increased then the scientists took02:25:03
such a decision that it’s kind of like nothing02:25:05
influences and why don’t you need it at all?02:25:07
this is what everyone should think about and drink because02:25:10
what are they like there reduces the risk of heart attack02:25:12
Tina's stroke there a little bit02:25:18
Overall idiocy02:25:20
complete poison02:25:22
the strongest simply amazingly strong poison02:25:25
stronger than statins even vodka02:25:27
impossible02:25:28
get poisoned Oh well, in short, stop drinking02:25:32
statins are generally understood02:25:37
Yes, Victor has a heart problem in02:25:40
rest pulse rare tone weakened load02:25:43
transferred02:25:45
Fine02:25:49
Well, in that case, you need to sign up for02:25:51
online consultation because02:25:53
there may be a non-standard situation here02:25:55
a lot of different options you need02:25:58
talk to Alexandra writes to Alexander02:26:00
Yuryevich and the video course will help with02:26:03
varicose veins with varicose veins We have02:26:05
separate video course Find it here02:26:08
our sites it and02:26:12
purchase How to find out if there is a tromp or02:26:15
no do02:26:17
Ultrasound Ultrasound usually does lower blood vessels02:26:21
limbs and veins and arteries Well02:26:27
veins arteries and neck vessels02:26:32
neck Natalya writes like mine like like02:26:35
maybe I had a heart attack, I take statins02:26:37
and removed the gall How now02:26:41
be fats of course reduced to02:26:44
minimum after your transfer occurred02:26:46
question Is this correct? Tell me what to do02:26:48
Well, tell me, I’m already telling you02:26:51
I've been sitting here for 2 hours already02:26:54
be like be I told you so02:26:57
Didn't you listen to the webinar or something?02:27:01
gall fat removed accepted from sti to02:27:03
mi times in02:27:05
day, that is, you can eat02:27:08
standard three times a day, but fats02:27:11
take a little 6-8 times a day02:27:23
need statins02:27:25
cancel because they don't give you anything02:27:28
will increase physical activity02:27:30
add fat so it drains02:27:32
cholesterol leaves the body through bile02:27:35
obviously this is physiology02:27:37
banal Well, how banal she is banal02:27:40
only no one knows her Here you are today02:27:42
found out you understand you are lucky in this02:27:44
life so by the way spread these02:27:47
knowledge does not need to be Kurku, but I’m not02:27:50
I'm sitting like02:27:51
Kurkul02:27:58
distribute to people to be saved somehow02:28:00
Do you understand what is happening here?02:28:02
discussed at the beginning of the webinar Yes02:28:04
that's how many people will die02:28:07
from heart attacks and strokes were advertised02:28:11
cancer now everyone is afraid of cancer02:28:14
incredibly and02:28:21
articles on these Well in02:28:23
in general Well, in general, to be honest, I would tell you02:28:26
By the way, I recommended them to everyone at once02:28:28
I say who had a heart attack, who had a stroke02:28:30
There are stents there and some have had their bile ducts removed02:28:33
sign up for an online consultation at02:28:35
a clinic is, after all, a Clinical02:28:38
everyone's situation is different for everyone02:28:42
there are different ones02:28:44
restrictions someone can immediately02:28:46
cancel someone02:28:48
no one needs some kind of replacement there02:28:52
prescribe temporarily Well, this is clinical02:28:54
questions all sign up for02:28:57
online consultation Ekaterina What to do02:28:59
if there is a bend in the neck of the gallbladder02:29:02
bile flow is obstructed in the gallbladder02:29:04
slan And polyps Well02:29:06
if dyskinesia remember all dyskinesia02:29:10
gallbladder kinks these are the slang02:29:13
bile does not drain well, polyps, etc.02:29:16
This indicates a weak gallbladder02:29:19
it occurs when compressed02:29:21
phrenic nerve phrenic02:29:23
the nerve comes out here02:29:27
on the right and goes down to the liver gall02:29:31
bladder and controls the gallbladder if it is02:29:33
clamped here at the diaphragmatic output02:29:35
you will have a nerve02:29:38
dyskinesia, that is, there are no reasons for dyskinesia02:29:41
in the gallbladder and here in the neck where it comes out02:29:43
the phrenic nerve also doesn’t know how02:29:48
this is the place I won't go, this is where I'll start02:29:50
tell me and the head looks at me like this02:29:53
through the eyes of what colleagues what02:29:56
patients Oh, we didn’t know anything about this02:29:58
Well, you don’t know, well, there is anatomy there, well02:30:01
you have to somehow02:30:03
You can’t, but there’s an organ, here it is02:30:06
it hurts. So we will treat him. And he02:30:08
that this body is not controlled by anything02:30:11
no one fits him02:30:15
foot02:30:17
Well, that is, patients don’t want it at all02:30:20
don't want to think further02:30:22
there is no need to find out the reason for the doctor at all02:30:26
that's atrophied that's it02:30:28
thinking and what's going on here man02:30:31
walks with dyskinesia there is this02:30:32
This is how he treats his dyskinesia there02:30:36
woman woman there her own people are suffering and she02:30:39
you need to do self-massage here02:30:41
find the pain point where the flax nerve is02:30:43
goes out and does massage endlessly02:30:46
10 times a day for 2 minutes and gymnastics02:30:49
for the neck because the nerves come out of the neck02:30:51
Yes, and accordingly, the better it will be02:30:53
the neck is designed so it will work better02:30:56
phrenic nerve everything and anything02:30:59
everything goes through, this is what you will do and02:31:04
everything It would seem, well, banal anatomy Well02:31:08
for some reason no one wants to know her02:31:11
they are trying to apply everything somehow02:31:13
adding additives will solve issues there and so on02:31:18
Elena with fatty liver hepatosis too02:31:20
maybe fat means02:31:22
look when the liver stagnates02:31:25
bile disrupts its metabolism and it02:31:29
after that it just starts to overgrow02:31:32
fat, that is, so that fatty hepatosis goes away02:31:36
it is necessary to drain stagnant bile from the liver02:31:38
then she will start02:31:42
resurrects to be restored And for this02:31:45
you need to eat fat so that bile leaves02:31:47
liver stagnation this took place in02:31:50
duodenum otherwise you if02:31:53
you won't eat fat too02:31:56
the approach is like the gallbladder before02:31:58
Yes, it’s the same thing with fatty hepatosis02:32:01
That's it, you can't eat any fat02:32:04
some kind of moronic conclusion Well, as if02:32:07
this is some kind of you know, here you are not02:32:10
learned a lesson, sit down, deuce or learned02:32:13
you have a lesson, sit down, A, yes, that is, how02:32:15
we see what we do and what it is02:32:19
how is it? What is the logic behind it?02:32:23
body what is happening Why is this02:32:25
I got some questions, no, she’s fat02:32:28
Gito is fat Well, let's not let it be fat then02:32:30
eat everything but in the end you don’t eat02:32:33
fat aggravates stagnation and passes this02:32:36
her hepatosis turns into cirrhosis02:32:42
Everything is not possible, you need pressure, otherwise you’ll be screwed02:32:47
your liver will not eat fats02:32:50
All will be02:32:52
Khan Lyudmila Igorevna Why the cow02:32:54
then no02:32:59
atherosclerosis Why doesn’t a cow have02:33:07
atherosclerosis What does the cow have to do with it? I don’t02:33:10
I understand that she’s like, she doesn’t eat fat02:33:13
whether it's a cow or not02:33:19
the cow says no02:33:22
atherosclerosis firstly Where did they get that02:33:24
he doesn't have it02:33:27
oh she doesn't have it secondly02:33:33
I told you in the webinar Yes, plant-based02:33:36
oil Yes, remember this in all the grass02:33:40
which the cow eats, it has butter in it02:33:44
fat02:33:45
Vegetable, that’s how her stomach works02:33:47
that she can secrete this fat02:33:49
This fat is sucked out of the grass02:33:54
as if yes And she has this fat02:33:57
then her cow's milk is digested02:34:02
bile Therefore she does not have atherosclerosis02:34:04
because she eats this fat if02:34:06
see how much grass she eats per day02:34:10
there is a lot of vegetable fat there, but in02:34:12
just a little vegetable fat02:34:13
atherosclerosis and if you remember we02:34:16
we prescribe vegetable fat02:34:18
when we want the plaques to dissolve then02:34:20
there is a lot of physical activity02:34:21
vegetable fat and a lot02:34:24
squirrel and how a cow gets what it doesn't have02:34:28
atherosclerosis Well, by the way, when a cow02:34:31
grows old if she is not slaughtered for meat and milk02:34:33
she ends up not scored if she is on02:34:35
meat Well, she gives fatty milk. Where does it come from?02:34:38
she takes his fat from the plant02:34:41
transforms it into an animal02:34:45
I slaughter the fat for meat. What if I don’t slaughter it?02:34:48
for meat She begins to move less02:34:51
There and so on She also experiences02:34:55
atherosclerosis Antonin suffered a stroke02:34:58
How to get out of this crisis I take pills02:35:00
Mexidol and gleon gleon02:35:04
Well, how do you get your neck out?02:35:09
treat neck neck need to treat stroke02:35:12
get because of what because of the neck before02:35:15
the whole neck is pinched and02:35:19
everything Therefore, we treat the neck and get rid of02:35:23
stroke so that there is no recurrence Well,02:35:25
In general, for an online consultation, go and that’s it02:35:29
this should be discussed at an online meeting Vera02:35:31
what to do to resolve plaques02:35:33
What to do with loopback02:35:46
I spend 2 hours explaining to you what to do for02:35:48
resorption02:35:50
plaques study today's course02:35:54
Dr. Shishonin's secrets video course02:35:56
healthy heart and blood vessels From the doctor02:35:58
shishonina02:36:00
order buy access and study02:36:04
and it all says calcification of plaques -02:36:08
this is the scourge of modern society02:36:11
happens due to the fact that02:36:14
for some reason they want people very much02:36:16
get rid of osteoporosis for some reason I don’t02:36:18
I know for some reason they want calcium02:36:21
relieve osteoporosis and vitamin02:36:24
D even such a drug was invented - calcium02:36:27
D3 all this is what people eat in02:36:31
crazy02:36:33
the quantity has reached the point where02:36:35
in general, vitamin D for prevention for everyone02:36:37
they just assign to sing The more topics02:36:39
better and vitamin D leads to calcification02:36:43
vascular plaques of the kidneys02:36:46
kidney stones, calcifications in the brain02:36:51
delayed leads to an increase02:36:53
blood clotting02:36:55
blood clot this is a very dangerous drug02:36:58
vitamin D especially when it is with calcium02:37:00
used for osteoporosis, remember02:37:04
Calcium D3 doesn't help at all02:37:06
at all It only affects what you have02:37:09
calcifying02:37:17
and just any calcium and just D3 and02:37:22
You just can’t use any vitamin D02:37:26
not possible only under strict supervision02:37:29
Doctors mainly use rickets in02:37:32
children don't have everything adults have02:37:35
only harm from02:37:40
him and calcification, which is what everyone complains about02:37:43
vascular02:37:44
Higi plaques are normal 20 years ago02:37:47
Now everyone is calcified Why02:37:49
Because these osteoporosis cures too02:37:52
also moronic How does this one treat02:37:55
fatty hepatosis, let's not eat fat Yes02:37:59
osteoporosis, weakened bones, not enough02:38:01
that means we'll eat calcium, well02:38:03
this is some kind of stupidity, pure water, well02:38:05
just some kind of schizophrenic imbecility02:38:09
Well there's no other way02:38:11
let's say give a physical load in the cart02:38:16
stop from this because you don't from02:38:20
Calcium makes bones stronger and that's why it's there02:38:24
Are Living Bone Cells Good or Not?02:38:26
osteocytes and stimulate their presence02:38:28
only physical activity possible no02:38:31
more than others02:38:37
what is the cause of tachycardia why02:38:42
tachycardia Maybe, but mostly02:38:46
what's wrong with the brain the brain is missing02:38:48
oxygen and He makes the heart02:38:50
increase the number of beats per minute and02:38:54
pressure and this and that can or one or02:38:58
something else and tachycardia occurs there or02:39:00
hypertension, which is more common and this occurs02:39:04
due to a person's neck being pinched02:39:06
the flow of oxygen into the blood is impaired02:39:09
brain love asks 20 years noise in02:39:12
head This is vasoconstriction no This is02:39:14
most likely your neck is pinched, your neck is misaligned02:39:17
vertebrae in the neck, we usually straighten the neck02:39:21
a person in a clinic, for example, needs this02:39:23
Ultrasound to do the vertebral arteries and I02:39:27
there is a video on YouTube where I tell you how02:39:30
correctly interpret ultrasound data02:39:32
vessels of the neck because02:39:35
uzists02:39:36
They often write the vertebral artery from02:39:39
Vita blood flow is not impaired, that is, well, well02:39:43
just stupid Imagine a hose Yes here it is02:39:47
water flows smoothly along it, then you take02:39:49
bend it like an accordion and say, well02:39:53
the flow of water is not disrupted due to this due to02:39:55
I don’t know how we bent him out of it02:39:57
That's what they write to people here, it's crooked02:40:00
vertebral artery blood flow in02:40:03
Is it normal to ask? That’s how you write02:40:06
this is the blood flow, how can it be in02:40:07
normal if she is from02:40:11
Vita's eyes clap and they can't do anything02:40:14
answer you understand just like that02:40:18
so then he says, well, that’s how we were taught02:40:21
like, well, they taught you wrong, well02:40:24
you have been taught to think with your head02:40:26
this is some nonsense and you write this02:40:28
everyone02:40:31
the row is broken says this vessel02:40:34
says he’s all curved and what does it have to do with it02:40:38
this is the extent of this stupidity02:40:40
they just say the vertebral artery02:40:42
blood flow is not tortuous02:40:44
broken02:40:46
and next to them is a sleepy one who has02:40:49
not tortuosity even like a vertebrate, but02:40:51
bend bend Well, it’s just uneven A02:40:55
so she kind of gives this02:40:58
arc, that is, next to the vertebral02:41:00
like the accordion they have there02:41:02
on ultrasound It’s visible to them and they write like this02:41:05
vertebral contortion, blood flow is not02:41:07
disturbed and next to them the sleep is going on02:41:11
Date bend doesn't even bend date bend02:41:15
Pit carotid artery blood flow02:41:19
violated she gave a bend and described there02:41:23
Speed like it's broken02:41:29
Everyone keeps asking and says, How are you doing?02:41:32
in one conclusion Here you are, an uzist Here you are02:41:35
in one of your conclusions it is written02:41:37
vertebral artery blood flow they are tortuous02:41:39
blood flow is not disturbed, but in sleepy states it is not02:41:43
she's so twisted she's just small02:41:44
gave bend02:41:46
your blood flow there is already disrupted02:41:48
immediately appeared How does it happen on02:41:52
the same thing02:41:54
The ultrasound sits down like this and nothing at all02:41:57
maybe he just falls into a stupor02:41:59
all his life he wrote this nonsense02:42:02
understand in02:42:04
these ultrasounds these02:42:08
Okay, something's wrong with me02:42:11
you excuse me here please02:42:14
colleagues Just sometimes, well, when this happens02:42:17
I have these questions02:42:20
this one sometimes02:42:22
stuck the same day all the same02:42:25
Everyone comes to me for a consultation02:42:26
they come and everyone has the same thing02:42:28
vertebral means the convolution is not broken02:42:30
blood flow sleepy curved along it02:42:32
everything is broken You at least crack it02:42:34
you Die but they write and that’s it Georges02:42:39
I had my thyroid gland removed02:42:41
worth the stands I'm fighting with your slop02:42:45
please take a minute on diet02:42:48
for me02:42:52
Thank you02:42:55
Well, well, I mean, like a diet for you02:42:58
I had my thyroid removed. Well, your diet02:43:01
must be high in content02:43:03
iodine02:43:06
definitely plus you need to take the hormone02:43:09
thyroid hormone replacement therapy02:43:12
because this is a very important point02:43:16
I already talked about this and what they did02:43:18
experience like this02:43:20
Animal glasses have their thyroid cut off02:43:23
gland and sheep received atherosclerosis then02:43:26
there is everyone Who is going to be deleted02:43:28
thyroid gland Should good Very02:43:30
think about it, by the way, another problem02:43:33
Such medical doctors are cut for everyone02:43:35
from right to left this thyroid gland02:43:37
no need no no02:43:39
That’s where we need to preserve it as much as possible. Because02:43:43
that when the gallbladder is removed the same thing Yes02:43:46
delete from right to left I don’t bother02:43:49
like it's some kind of nail you know02:43:52
cut it off and everything like02:43:54
forgot leads to02:43:56
hard atherosclerosis therefore02:43:59
need this as much as possible02:44:01
avoid Well, the diet is for you02:44:05
in general it’s understandable02:44:09
eat iodine containing a lot of fat hormone02:44:13
thyroid hormone substitute02:44:15
and there will be no sense because everything has already been deleted02:44:20
her Well, in general, in such cases02:44:23
Of course it’s worth going at least online02:44:24
consultation so sign up for02:44:26
online and go through Natalya with me02:44:29
monocytes are higher than normal, what does this mean?02:44:32
well that can do a lot02:44:34
mean I remember what I told you today02:44:37
at the webinar What are monocytes like?02:44:39
micro SD02:44:41
once again02:44:44
la macrophages that are turning into02:44:47
particularly in foam cells, for example02:44:49
Yes02:44:52
there are natural killers who02:44:54
becomes more when cancer02:44:57
processes That is, this is such an indicator02:44:59
which is necessary Next02:45:02
look but you need to understand that these are02:45:06
here are the strict parameters of the norm anyway02:45:08
no the body may be struggling with something02:45:10
now you are active and therefore increased02:45:12
number of monocytes in02:45:14
blood That is, if it's not much higher02:45:17
the norms there are not many times but for some there02:45:21
10 15 20% that needs to be done in dynamics02:45:24
first of all analysis through there a couple02:45:27
weeks usually he comes in02:45:30
Normally the body has its own tasks02:45:33
I decided everything and removed the quantity02:45:37
monocytes therefore the first advice in such02:45:39
In cases this is dynamic observation02:45:41
Redo the analysis in 2 weeks by the way02:45:46
at02:45:47
I have a lot of patients and all the patients02:45:50
who are already coming to the clinic02:45:52
patients, well, you know, with experience already02:45:54
experience of going to doctors with people like this02:45:57
folders there, these are there, they have them here02:45:59
there are MRIs, 50 each, there are blood tests02:46:03
there are 150 pieces there you know there are extracts02:46:06
from the hospitals where they were hospitalized there were 1002:46:08
things02:46:10
there are all the doctors there02:46:12
bypassed the WTO02:46:15
Well, that is, these are just like this02:46:17
these folders these bring and they02:46:20
many what02:46:25
they say you conduct analysis in one02:46:28
laboratories02:46:30
you come Well, it turns out that way when there's02:46:32
one day there are two of the same02:46:34
analysis to be done because there is only one Doctor02:46:36
was prescribed by another Doctor02:46:38
appointed02:46:39
and he trusts every doctor only in us02:46:42
he says he has already passed his laboratory02:46:45
says no, give it up in this one too02:46:46
laboratory and says different things all the time02:46:48
tests Looks like I passed the same test02:46:51
but this is one laboratory, one analysis02:46:54
another another analysis for the third third in02:46:56
one day he says he took the test Yurich Well02:46:59
how can this be why these tests02:47:02
you also need to divide by 16, you know02:47:05
when I see some nonsense in the tests, I02:47:06
I keep saying go02:47:08
pass it on and usually comes and says02:47:11
damn everything is fine and they already wanted me there02:47:14
there to feed with tablets There with dietary supplements02:47:17
So02:47:21
further Irina in December twenty-second02:47:24
year the ischemia arrhythmia stand was installed02:47:28
I take statins and a blood thinner02:47:31
medications if possible Give02:47:39
recommendations02:47:43
By the way, I didn’t buy the course, buy it02:47:46
definitely Well, I'm just saying to02:47:50
that02:47:51
what now Who will buy those today02:47:54
they will receive a bonus and that’s it because02:47:57
Well, then it will be harder that you don’t have a bonus02:48:01
I still have to buy you because02:48:05
that no matter how the problem will not be solved02:48:06
differently02:48:08
Well, we need to study it02:48:11
quality material then it will be02:48:13
be decided What if you are just there02:48:14
navo there and so on It’s up to you to decide02:48:17
nothing will happen, or better yet, join02:48:20
our club We have a health club like this02:48:23
system place a link to the club in this02:48:26
chat02:48:28
guys join the club there you'll be02:48:30
motivate you systematically02:48:32
were doing otherwise the main problem is I02:48:34
said yes that they are starting to get first02:48:37
effect And they abandoned And there is the community of Luda02:48:40
2000 people who have been studying for a year02:48:44
It motivates newcomers and so on02:48:46
so it's expensive there 3,000 per month02:48:48
in my opinion Yes 3,000 per month but you02:48:52
you will have everything right at the forefront02:48:57
information02:49:01
here And about Irina, which stand02:49:05
diagnosed with ischemia, arrhythmia, and so on02:49:10
Well, I’ll repeat it again for the tenth time now02:49:13
since I think there is such a service02:49:16
online consultation signed up completed02:49:18
consultation Well, how serious are you?02:49:20
the situation is what to do here02:49:22
these02:49:23
Here are the recommendations I made in absentia02:49:26
still, of course, a good doctor, but I’m not02:49:28
telepath, you understand, I can’t02:49:30
there02:49:31
directly collect information02:49:34
feedback there ask questions you need02:49:36
yes, there is an online format for this02:49:40
and there we will determine, that is, the doctor will decide02:49:43
our online consultation is worth it to you02:49:46
study at home and he will advise you02:49:48
What nutrition recommendations do you need there?02:49:50
Tos What video courses may be necessary?02:49:52
our what exercises what loads A02:49:56
Maybe we should come to the clinic and02:49:57
solve it all Maybe you have it there02:49:59
There are some risks. It’s a complicated case. Well, there you go.02:50:02
online format available Natalya asks02:50:05
I had an MRI with contrast a year ago02:50:07
identified the nose of the carotid arteries on02:50:10
60% did Duplex scanning yesterday02:50:13
vessels02:50:17
Is such a change possible if only02:50:19
I have been doing your gymnastics for 4-5 months02:50:22
neck Well sometimes it happens quickly yes02:50:25
plaque02:50:27
goes away in general there is nothing special about it02:50:30
We periodically see things like this02:50:32
powerful effects02:50:36
people there is nothing special about it from the point of view02:50:38
this is how you understand the past02:50:43
information from the previous part Well, they're leaving02:50:47
from there02:50:48
cells Our macrophages in the form of foamy02:50:52
cells and that's it and the plaque goes away02:50:57
decreases so keep busy02:51:00
then connect all those practices02:51:03
which we discussed today, connect02:51:05
today's video course And will go away altogether02:51:07
you have a plaque, although they usually don’t go away02:51:09
until the end That's when there were more02:51:11
50% but given your dynamics are powerful02:51:15
Maybe it will take you right before02:51:17
end Elena How to remove a big one02:51:20
Tromp operation or something to drink I don’t know02:51:24
It depends on where the thrombus is, what thrombus is what thrombus is02:51:27
how a thrombus should be looked at by ultrasound specifically02:51:30
right this second and this very moment02:51:32
give advice on what to do in a second02:51:35
This is just a clinical question. This is02:51:37
just go to the clinic and we will then02:51:40
Can02:51:42
understand that it's not02:51:49
I understand. So why does it start with pressure?02:51:56
dyspnea02:51:58
but because the brain does not have enough oxygen02:52:01
at this moment the pressure rises due to02:52:04
the fact that the neck passing is missing02:52:06
oxygen he gives the heart the command Come on02:52:08
lift up And if you pass it too much then02:52:11
it turns out that it’s like my heart is pounding02:52:15
there is still not enough oxygen and02:52:17
feeling short of breath just from this02:52:19
intensifies Irina strong black tea02:52:22
fresh and hot is the main medicine02:52:24
a stress and thirst reliever02:52:27
suggestion or actually tea has02:52:29
such02:52:30
properties anyway True02:52:33
tea helps and the truth helps02:52:41
Well, just a tonic drink for you02:52:44
simply and that’s all, what’s all this about02:52:46
they know about this fir in general they drink fir02:52:50
you know how the bomb helps them, but02:52:53
they all have atherosclerosis because there02:52:54
there is little fat and protein in the diet02:52:58
prison and people all eat like convicts02:53:01
They also don’t eat fat and protein for some reason02:53:04
and then he wonders what they all have02:53:06
atherosclerosis and black tea in the morning02:53:09
until night And I'm drinking water over there, you see02:53:13
To your health02:53:17
I only drink tea in the evening, a mug of tea A02:53:20
a mug in the morning02:53:21
coffee Well, a cup, not a mug, but that's all02:53:25
the rest of the time only water02:53:27
I drink So Elena asks Who02:53:30
coronary heart disease and others02:53:32
joy, what to do with physical activity02:53:34
pulse control02:53:36
Well, let's turn on imaginative thinking02:53:40
ischemic disease02:53:43
heart02:53:45
coronary heart disease spider02:53:48
presenting Yes, a heart with spider vessels02:53:51
our cardiovascular health spider02:53:53
Yes02:53:55
pulsating is when this spider02:53:57
all lethargic became so yes that's all02:54:01
Khan to him02:54:03
comes how to activate it only02:54:05
physical02:54:07
loads Well, no other way than me02:54:11
I'm flying02:54:13
I prescribe people at the clinic for them02:54:16
coronary heart disease and cardiac02:54:19
insufficiency of physical activity Well02:54:22
understandable food but first of all02:54:24
physical activity there we do the neck there02:54:26
brain blood flow and so on first02:54:28
physical02:54:30
loads And how I fly in absentia But at02:54:34
By the way, I was funny recently02:54:36
I had a patient02:54:38
one adj he when he was 88 years old Well02:54:43
when they brought it In general, well, like semi02:54:48
They brought it to the floor, he was sorting something there02:54:50
I couldn't think of anything with my feet there02:54:53
the pressure was crazy there and02:54:56
atrial fibrillation like this02:54:58
state02:55:00
there my head was spinning02:55:04
there It was a long time ago, not 5 years ago02:55:08
I remember there, in my opinion, and I already had a heart attack02:55:09
her and there a micro-stroke In general, well02:55:13
heavy there I had it at all I was on it02:55:15
looked there heart failure02:55:17
shortness of breath blue lips Well everything is fine02:55:20
in general02:55:21
and I was just watching, well, just watching02:55:24
I think he'll probably die in my place02:55:26
clinic Well, I wouldn’t want to, I wouldn’t even want to02:55:29
just take me away for treatment Well me02:55:32
relatives02:55:33
persuaded just persuaded everything I say02:55:36
Well, you will die yourself02:55:37
guilty Here they are No we are there this is there02:55:40
papers signed What everything02:55:42
responsibility there, well, everything in general02:55:44
I say Okay, let the guys go there02:55:46
said I'm not there don't load it02:55:48
there little by little then it passed02:55:51
For six months I've been watching him look like something02:55:54
came to life turned pink there you know he was doing it02:55:59
three times a week02:56:00
walked then Alexander Yuch A tells me02:56:03
what else can he say?02:56:06
do well, other than going to clinic A02:56:09
then something doesn’t tell me enough about the clinic I02:56:11
I say Well go I say 2 o'clock in the morning 202:56:13
hours02:56:16
in the evening Well, you still have nothing to do02:56:18
what should you do walk and walk walk and walk02:56:22
there three times a week to the clinic here 202:56:24
hours in the morning 2 in the evening Well, everything started to walk02:56:28
everything And recently he regularly goes to02:56:31
It’s true that he goes to the clinic less often himself.02:56:33
works there, works at home02:56:35
gymnastics there, I quit all the pills02:56:37
his blood pressure is 120 to 115 to 75 tacos02:56:41
How does a child know? Lova understands02:56:44
It turns out he is a software engineer there02:56:46
education There and so on to me02:56:48
periodically throws up some thoughts02:56:50
he came here I don’t remember, well, in short02:56:53
recently02:56:55
came came told something how02:56:58
Usually a person is 93 years old says Yurich02:57:02
says you know what he says I'm going to the hospital02:57:05
don't die02:57:06
I'm going to go I say so early it's like dying02:57:09
everything is fine, when I start he says02:57:10
I'll go into the forest to die says I'll go into the forest02:57:12
and I’ll die there in the forest02:57:21
VS Well, here's what to do with the physical02:57:25
load here is a clinical example02:57:27
I just told you the motivation02:57:30
so that you understand what it is02:57:33
man in hospital doesn't want to walk02:57:35
will go to the forest to die, will go far away02:57:37
deep and there pom Let him speak there02:57:39
animals will eat at least something good for nature02:57:43
I'll bring it to my relatives, he says less02:57:45
hemorrhoids says not to bury anything02:57:47
everything must have disappeared into obscurity, disappeared there02:57:50
dissolved in nature That's how things are02:57:55
ok in02:57:57
in general, Rustam writes: there’s a lot of me here02:58:01
I don't understand what my name is from what it says02:58:03
Rustam I am 37 years old, weight 92 kg, height02:58:12
18002:58:18
yes, dear doctor, can it be cured?02:58:21
without thyroid surgery or are these sentences02:58:23
pills for life this October02:58:25
underwent an ultrasound scan of the thyroid gland02:58:27
Ultrasound revealed a new formation of 2 cm on02:58:30
then he went to get tested02:58:37
TSH result is decreased02:58:42
T402:58:44
average calcitonin 6 is also within the range02:58:49
endocrinologist surgeon did02:58:51
initial ultrasound examination made a sample for02:58:53
Table on preliminary inspection said02:58:55
preparing for surgery02:58:56
Table02:58:59
Puncture revealed a non-informative puncture02:59:03
worth repeating the hall02:59:05
not again02:59:08
informative difficult02:59:12
say with02:59:15
advise something I didn’t understand here02:59:17
according to ultrasound there in general in this node02:59:20
is there blood flow or not, what if02:59:22
there is blood flow it is worse if there is no it02:59:25
better02:59:27
firstly, something is not clear from yours02:59:30
ultrasound descriptions there is blood flow in these02:59:34
neoplasms or02:59:36
no, you better sign up for02:59:39
online reception for Kirill Vladimirovich02:59:41
Zhukov to our endocrinologist Here I am02:59:43
I told you about him in a video today02:59:45
course he is there for you and gave a bonus with02:59:49
these recipes with cocktails for02:59:53
atherosclerosis or rather from02:59:59
atherosclerosis and everything and everything with it in detail03:00:01
Discuss he is just that endocrinologist03:00:04
who doesn't like unnecessary operations03:00:06
rather, he tries to appoint them all03:00:09
forces03:00:12
to avoid03:00:15
Well, the last question I’ll answer something03:00:17
I think it’s been a long time since I’ve been answering the question03:00:21
I’ll answer the last question and that’s it03:00:24
we will disagree, we will move on in general03:00:27
for a walk You'll go for a walk there03:00:29
most importantly, don’t forget to order the course for yourself and03:00:31
The main thing is not to use it03:00:34
you can order anything you want03:00:36
there is money to pay but use it03:00:39
Then definitely03:00:40
this is what I need today I need this03:00:44
from03:00:45
you pay money every fool03:00:49
can Well, in a good sense of the word03:00:53
but then use what it is for03:00:57
paid it03:00:59
this is what I would really like03:01:01
so that you do it exactly03:01:04
used because that money03:01:07
which you pay us03:01:10
we use to spread03:01:14
we buy advertising on the Internet and advertise03:01:17
this is all for more people03:01:18
could these courses03:01:21
buy here But the main thing is that this03:01:25
the number of people who will buy them03:01:27
they applied these video courses and03:01:29
achieved the effect and would then write to us03:01:32
about the fact that plaques go away like this03:01:33
here today in one of the questions and so03:01:35
then here's what's important and what03:01:37
the main thing is we went03:01:39
we'd go for a walk and then03:01:42
Here03:01:44
lived there to be 100 years old and said03:01:46
that I won’t go to the hospital to die, but I’ll go03:01:48
into the forest where the birds sing and there I will go far03:01:52
and I’ll die there in the forest, he’ll live to be 100 years old03:01:55
and then I let you die in the forest03:01:58
not in this one what's his name03:02:01
hospital So okay and more interesting03:02:04
necessary03:02:12
find03:02:25
Well, about the body’s reserves03:02:31
probably such a technical question03:02:34
Larisa ate the tortuosity of the neck vessels on both sides03:02:36
sides Is it possible to do gymnastics for03:02:38
the neck is not possible, but it is necessary. Well, cut it, here it is03:02:41
just recently about this03:02:44
Svetlana and now here’s a question03:02:46
Svetlana I had several removed03:02:48
internal organs gallbladder03:02:50
female appendix If you still have reserves03:02:52
my body I'm 78 years old Thank you03:02:55
feeling03:02:56
55 to 55 you have a feeling03:03:02
78 and you still ask Do you have03:03:05
reserves Of course there are if at 5503:03:11
the feeling is already a reserve, you understand the reserve03:03:15
starts with your psyche Why in this03:03:18
course that's what we're talking about today03:03:20
there stress management is one of the important03:03:22
points because it starts from here03:03:24
reserve if you already have a feeling for03:03:26
55 means you have a lot of reserves incorrect03:03:30
number of organs that were removed03:03:32
you can replace something with a diet, it’s gall03:03:35
no bubble means eat once a day03:03:36
you need to eat a little fat and appendix03:03:40
no but it is an immune organ its function03:03:42
Burt on himself03:03:44
no big deal, the main thing is that03:03:46
there was good blood flow, there were female organs03:03:49
for this purpose the corresponding one is acceptable there03:03:53
hormone replacement therapy as well as03:03:55
with the thyroid gland and the thyroid gland, everything is removed03:03:58
they know that they need to take the hormone03:04:00
Hormone replacement therapy Yes03:04:03
thyroid gland but it surprises me03:04:05
Why when female organs03:04:12
removed should not be prescribed to women03:04:15
they appoint you need to find a good one03:04:17
endocrinologist specialist here Kirill03:04:19
Vladimirovich Zhukov, for example, is ours03:04:22
online consultation he will select you03:04:24
hormone replacement03:04:31
easy you already have 55 everything you have03:04:34
reserves for up to 100 years for sure Enough03:04:38
then you can go into the forest03:04:40
That's it, I'm off to the forest, friends. Well, don't die, but03:04:44
just take a walk and I advise you to do the same03:04:47
complete your course registration there03:04:49
buy Who hasn't bought from you yet03:04:51
there was a bonus for you to drink these smoothies there03:04:54
cocktails from Kirill Vladimirovich Zhukov03:04:56
ours and that everything goes well with you03:04:59
then right after you finish03:05:01
Everyone go to the forest and walk in the forest and breathe03:05:03
fresh air especially before bedtime03:05:06
works well and at any time of the day03:05:09
here I am, as they say, I love you all and03:05:14
girls I03:05:16
I kiss and shake men's hands firmly03:05:20
while Doctor Shishonin was with you03:05:23
forget men about liquid03:05:24
Terminator Everything03:05:42
while YDescription:
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