Download "The Ultimate Glute Workout!"
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Description:
Hello everyone! I really hope you enjoyed this video xxx If there is anything specific you would like to see on my channel please comment on the community tab and I’ll get to it. Video details: Workout: B stance hip thrusts 3x8 Hip thrusts 4x10 Sumo squats 4x10 Superset x 4 rounds Heel elevated goblet squats x10 into straddle squats x10 *Filmed at The LIV Method, New York City My E Book link: https://www.alliracase.com/startebook/start-e-book My Amazon storefront: https://www.amazon.com/shop/alliracase All enquiries: [email protected] Find my other social platforms below: Instagram: @alliracase Tik Tok: @alliracase Website: www.alliracase.com Don’t forget to subscribe to my channel if you haven’t already! Have a beautiful day. Allira xx Music permissions: Courtesy of www.epidemicsound.com
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