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Хочешь на марафом GFI 2.0? Следи за нами👇 ✔️ Александр Шарко - https://www.instagram.com/alexander.sharko/ ✔️ Елена Шарко - https://www.instagram.com/leno4kasharko/ ✔️ Сергей Крук - https://www.instagram.com/sergej.kruk/ Сегодня я дам вам 10-минутную тренировку, которую вы сможете выполнить в домашних условиях, и которая позволит вам проработать каждую мышцу во всем вашем теле. #пресс #тренировкидома #тренировкагпресса #тренировкагруди #gymfitinfo #крисхериа #тренировкаплеч #тренировкаспины - - - - - - ------------------------------- - - - - - - - Видео переведено и озвучено коллективом проекта #GymFit INFO - Ваш фитнес гид в мире спорта!!! 👉 Второй канал GFI ツ : http://bit.ly/2Nd1MhP 👉 Telegram: http://t.me/gymfitinfo 👉 Telegram для девушек: https://bit.ly/3eyVNPr 👉 Instagram : http://instagram.com/gymfitinfo 👉 ВК: https://vk.com/gymfitinfo 👉 Сотрудничество/Автор/Озвучил Криса Хериа: Александр Шарко - http://bit.ly/2xLnkul - - - - - - ------------------------------- - - - - - - - ALL RIGHTS OWNED CHANNEL - CHRIS HERIA: http://bit.ly/2gxtsjm ALL RIGHTS OWNED CHANNEL - OFFICIALTHENX: http://bit.ly/2q6P2hF If you don't like that we translate your videos please tell us about it and we delete them.
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