Download "Энергетики: RedBull, Adrenaline Rush, Burn"

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0:00

Start

0:59

Анализ RedBull

2:40

Анализ Adrenaline Rush

3:50

Анализ Burn

4:34

Минусы Энергетиков

7:40

Эффекты Энергетиков (+ исследования)

10:14

Готовим Домашний Энергетик!

11:05

Итог

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Энергетики

Энергетические напитки вред

RedBull

Adrenaline Rush

Burn

как сделать энергетик

тонизирующие напитки

опыты

эксперименты

развитие мозга

развитие интеллекта

clevermindru

мозг

интеллект

ум

iq

ноотропы

наука

медицина

биохакинг

00:00:01

[music]

00:00:12

Hello everyone This is a Clavor Mind project and

00:00:15

we are analyzing everything related to the brain in the

00:00:18

21st century due to the increased load on the

00:00:21

human body and the acceleration of

00:00:23

almost everything that surrounds us, the

00:00:26

consumption of

00:00:29

all kinds of energy tonic

00:00:31

drinks has become an integral part and Although the world has long known a

00:00:35

variety of oriental Chinese

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herbal tinctures, the

00:00:43

emergence of Coca-Cola and Pepsi-Cola became a truly widespread phenomenon of consumption of such drinks.

00:00:47

However, today these drinks

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are considered Frankly weak in

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terms of energy and stimulation and

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have been replaced by energy drinks.

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I decided to conduct a comparative analysis of the

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most popular among them, Red Bull.

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Burn and Adrenaline Rush for each of these

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Energy drinks we will look at their pros

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and then their common cons, let’s start with Red

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Bull, but listing the company’s policy,

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its history, its mission, goals

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will not be interesting to anyone, let’s dwell on what is

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written on the label. By the way, it is

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customary to describe substances on the label in

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descending order, that is, first comes

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what is the most and at the end what is the

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least composition of Red bull per 100 ml

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water sucrose Glucose

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acidity regulators carbon dioxide citric

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acid and then more interesting Taurine 250

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mg per 100 ml

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natural caffeine 32 mg per 100

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milliliters

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glucorone lactone is a substance that is

00:01:59

involved in the creation of ATP energy;

00:02:02

vitamins have a very good composition of

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B vitamins;

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vitamins B3 B5 B6 B12 are present here. What are the advantages of

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Red Bull in comparison with other

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energy drinks? First: It is a good

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vitamin composition, especially B vitamins;

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they are involved in metabolic

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processes in the brain and proper stimulation

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without them simply cannot be seen and the second plus

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is a relatively small amount of

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sugar 11.5 grams per 100 ml, but this

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indicator is already rather an acquired taste

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and so on, let’s look at the composition of Adrenaline

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Rush water carbon dioxide

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acidity regulators citric acid sodium citrate

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potassium phosphate further again more

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interesting Taurine 240 mg per 100

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milliliters

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deribose 201 mg

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l-carnitine 100 mg natural caffeine 30

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mg vitamin C 25 mg and naside

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guarana extract ginseng extract vitamin B6 B12

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advantages Adrenaline Rush in comparison with

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other energy drinks In my opinion, there

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are two substances here that are not present in other

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energy drinks it is ribose and l-carnitine. These

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substances are involved in the creation of ATP at the

00:03:30

level of energy cells of the body. Also in

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Adrenaline Rush there is ginseng extract,

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guarana extract, they have a tonic

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effect, and in general, Adrenaline Rush is

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very good because it is stuffed with

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all sorts of substances that are

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aimed at increasing energy in composition

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Burn water sugar or drill

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acidity regulators carbon dioxide

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glucorone lactone Taurine unfortunately it is not

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indicated how much taurine

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natural flavors caffeine 35 mg

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per 100 ml

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preservation of works potassium dye

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Inositol then there are vitamins of group B3

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B5 B6 B12 guarana extract

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antioxidants ascorbic acid the

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advantages of Burn in comparison with other

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energy drinks this is a large amount of

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caffeine more than in all others

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general disadvantages of Energy drinks First price

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energy drinks are really not as

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dangerous as they are commonly thought

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unless of course they are combined with

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certain medications or with

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alcohol However they are overrated

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remember

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rock star concerts

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BMX freestyle motocross concerts skydiving,

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jumping on Winx Utah,

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energy drink brands invest

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huge crazy amounts of money in

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marketing, many of the events, the same

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rock star concerts are not

00:05:10

free

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and these are really cool events,

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take even ordinary ordinary advertising

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that goes on television or on the

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Internet or on advertising States on

00:05:21

on the streets, it can often please the eye

00:05:24

even after

00:05:25

streaming advertising slag with the stupid

00:05:28

humor of other consumer goods, but

00:05:30

for everything you have to pay, all these costs

00:05:34

ultimately add up to the price, they are

00:05:36

included in the cost of a unit of goods, the

00:05:39

second minus is preservatives, again

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we will make a reservation that the terrible names that

00:05:45

are in the composition of energy drinks

00:05:48

only sound scary, in fact they are

00:05:50

harmless. However, for example,

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magnesium carbonate, which is contained in red bull at

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high dosages, can act as a

00:05:59

laxative;

00:06:00

in general, this is not so scary. But it’s scary to

00:06:04

drink a couple of jars; preservatives are

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added by manufacturers for

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better taste; colors, smell and storage

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product 3, the load on the cardiovascular

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system, in principle, Every time we

00:06:19

go up the stairs, we speed up

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the heartbeat.

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Energy drinks and stimulants are capable of

00:06:27

the same effect when the body is at

00:06:30

rest, if you don’t go into detail with

00:06:33

medical research with terms, then it’s

00:06:35

bad

00:06:38

to take energy stimulants for

00:06:40

healthy people. people can, but at the same time it

00:06:43

is advisable to

00:06:44

load the body in some way, either

00:06:47

mentally or physically. After all, when the

00:06:50

brain works When the brain works

00:06:52

properly, it spends up to a quarter of the energy of the

00:06:55

whole body 4 sugar sugar is carbohydrates and

00:07:00

carbohydrates are the fuel of our body and

00:07:03

our brain Glucose, which is contained

00:07:05

in Sugar is a fuel with a high octane

00:07:08

number in energy drinks, there is much more sugar

00:07:11

even than in Coca-Cola, sugar is associated

00:07:14

with insulin, this is also a very big

00:07:17

deep topic,

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so as not to go into details, just

00:07:22

find out what is your blood sugar level

00:07:25

on an empty stomach if on

00:07:27

the Upper limit of the norm or above the norm, then

00:07:30

urgently reduce your sugar intake;

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if the level is average or lower, then in

00:07:35

principle you can drink energy drinks, but not

00:07:38

often

00:07:40

the effect.

00:07:43

Energy drinks received this name

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due to the good mechanism of

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energy supply to the tissues of the

00:07:50

body's cells; they go hand in hand with

00:07:53

psychostimulants, which in

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turn act through a change in the

00:07:58

balance between neuroradiators, even

00:08:01

vitamins of the group that are found

00:08:03

in almost all energy drinks create

00:08:06

not only ATP; it participates not only in the

00:08:09

creation of ATP but also in the creation of dopamine and

00:08:12

norepinephrine. And these are one of the main

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excitatory neurotransmitters in the brain that

00:08:17

requires special attention and Taurine is

00:08:20

even better for it film a separate story, but

00:08:23

let’s dwell in more detail on the research with

00:08:26

numbers, how energy drinks work, the

00:08:29

first study, 20 people were divided

00:08:32

into two groups, the first received water, the

00:08:35

second received 355 milliliters of Red Bull, the

00:08:40

study showed that at rest, the

00:08:43

heart rate in the group with

00:08:46

Red Bull increased by an average of 7 beats

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pressure per minute by 6 units, while

00:08:52

their cerebral

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blood flow rate decreased; the second study

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was conducted among three groups of

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cyclists; the first received a placebo; did

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not receive anything water; the second group

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received 9.5 mg of Red Bull per kilogram of

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body weight. That is, if a

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cyclist weighs 100 kilograms, then he

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drank almost a liter of Red Bull and the third

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group received caffeine at a dosage of 3

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milligrams per kilogram, that is, also

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if the cyclist is 100 kilograms then 300

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mg of caffeine,

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measurements were made on an exercise bike

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and they showed that the group with Red bull

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received better performance by

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2.8 percent and the group with caffeine by 3.1

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percent compared to placebo And the third

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study of the same Red Bull

00:09:52

produced on 8 men only

00:09:55

confirmed that the main stimulating

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effect of Red Bull Energy depends

00:10:02

primarily on caffeine and the combination of

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water plus caffeine

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stimulates about the same as any

00:10:10

Energy almost any Energy drink is an

00:10:15

alternative to energy drinks. So we know

00:10:18

how energy drinks work, we know their

00:10:21

composition, we know the main active

00:10:23

ingredient is caffeine, and we

00:10:26

can make something similar only

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cheaper and without preservatives, and so we

00:10:31

need caffeine, you can buy it in any

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sports nutrition store, but

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in almost any Taurine is also

00:10:40

some kind of Pentovit or Neuromultivit,

00:10:43

these are B vitamins and something like a

00:10:46

small bun or chocolate for a

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boost of energy, it will be enough to

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mix it up,

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drink vitamins and eat a bun, but

00:11:01

you can simplify everything to caffeine, water and

00:11:04

taurine, the result is if taken irregularly and

00:11:09

in the absence of contraindications

00:11:10

Energy drinks can be considered safe, the

00:11:13

top drinks of this class are very

00:11:15

different from each other, however,

00:11:18

everyone has their own tricks and it is impossible to

00:11:20

say that Red Bull is better than Adrenaline

00:11:24

Rush or vice versa the

00:11:25

disadvantages of Energy drinks are preservatives,

00:11:28

high price, stress on the heart and a

00:11:32

large amount of sugar Try to

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make your own Energy industry powers that the

00:11:38

main component is caffeine. In addition,

00:11:41

this will improve your creative

00:11:43

culinary abilities as well as knowledge of

00:11:46

your body.

Description:

Как работают энергетические напитки? Какие у них главные действующие вещества? В чем заключается их опасность? НООТРОП от CleverMind | CleverLIFE https://clevermind.ru/shop/ БИОФАКЕР [Книга, которая Меняет Жизнь | CleverMindRu] https://books.clevermind.ru/ ПОДПИСКА https://www.youtube.com/channel/UCI0wUrfRUN2F-5G_AgTpR-w?sub_confirmation=1 ТЕЛЕГРАММ https://t.me/CleverMindRu_Official ГРУППА ВК - https://vk.com/clevermindru Текстовая версия статьи https://clevermind.ru/analiz-energetikov-redbull-adrenaline-rush-burn/ Содержание: 0:00 - Start 0:59 - Анализ RedBull 2:40 - Анализ Adrenaline Rush 3:50 - Анализ Burn 4:34 - Минусы Энергетиков 7:40 - Эффекты Энергетиков (+ исследования) 10:14 - Готовим Домашний Энергетик! 11:05 - Итог

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