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Video tags
Subtitles
Russian
00:00:00
today our meeting is as planned,00:00:04
how it will be dedicated to the gun,00:00:09
breathing problems, disruption of the breathing systems,00:00:15
frozen on the inhale, what is it, I00:00:19
hope that you are all already video00:00:21
previous video that we have so I00:00:26
will do as a cycle 7 episode like this with you we00:00:31
are talking about breathing and about possible00:00:33
violations and how this is connected, so I00:00:36
hope that you already know all this, but00:00:38
still the vines are a little bit then I00:00:40
will repeat again, suddenly someone joined us00:00:42
who is seeing us for the first time, that I want to00:00:46
note that our breath, literary00:00:49
breath, is not only individual00:00:51
lungs00:00:52
as most often know ignorance or an00:00:54
individual diaphragm as they also very00:00:56
often say and talk a lot about00:00:59
diaphragmatic breathing00:01:01
but we will00:01:03
also talk about everything else separately as far as00:01:05
possible how important it is and in00:01:08
what cases and when never very00:01:11
it’s important that our first meeting was00:01:15
dedicated to tension and more, what is00:01:20
tension and pain and everything and why is it00:01:23
because there is a spasm, so I’m there a little00:01:25
refreshing, as they say, everyone’s memory of00:01:27
this information is not in 1, I’m waiting for00:01:30
more people to join us here because that I00:01:33
always start exactly at 19:00 and most00:01:38
often everything is a little late by00:01:40
a few minutes, so of course I’m not00:01:44
in a hurry at the moment to start right away,00:01:46
they’ll immediately move on to the main00:01:50
topic and of course, in any case,00:01:52
I also know that we have newcomers here00:01:55
so I would like to put a little emphasis00:01:59
again on the fact that respiratory00:02:01
breathing is not a separate00:02:03
muscle, a part of the body, the ribs are not behind there,00:02:08
but the heels, that there, it’s all together as a00:02:10
whole because our00:02:13
respiratory breathing includes a certain00:02:18
amount of why and why that it is impossible to00:02:21
say how many muscles are ligaments, this00:02:24
includes the organs of the00:02:26
natural lungs to part in from the lungs00:02:29
bronchi this is the chest itself this is up to00:02:32
10 the diaphragm these are the ribs the floor Michel00:02:35
Bern and the space where we have where the00:02:37
connecting00:02:40
ligaments the publisher of the fascia this is all00:02:44
together can be called in one single00:02:46
word the00:02:48
connective tissue system that is00:02:51
combined into a respiratory breathing00:02:55
apparatus and last time we talked00:02:59
about what the00:03:01
consequences of frozen on00:03:04
the exhale are, what is it there yet and00:03:07
I use it for you I can, that is, at some00:03:09
point I went to because in our country, if we so00:03:13
roughly divide all the disorders that00:03:16
people with respiratory00:03:19
breathing disorders have, then all the same, development00:03:22
needs two groups, frozen on exhalation,00:03:25
frozen on inhalation, and there are very few people00:03:28
whose respiratory breathing is free, to be00:03:30
honest, I have not met such people,00:03:32
maybe because the stones basically00:03:34
all seem to come with some kind of00:03:36
disturbance, but I watch people on00:03:39
the street, that’s where I am, I see00:03:41
interesting things and I’m just doing my analysis,00:03:44
I haven’t met people for whom everything00:03:46
would be completely fine, just wonderful and the00:03:50
whole respiratory apparatus is then we would have00:03:53
respiratory breathing that would00:03:55
function completely freely00:03:59
as it should work and part of us00:04:03
is frozen on the exhale, this was said00:04:05
last time at the last meeting, this is the00:04:09
state when a person removes this00:04:12
frozen on the exhale and for anyone interested I00:04:14
recommend watching it, but now I want to00:04:16
point out that frozen on the exhale00:04:19
is still more tension associated00:04:22
with external tension, that is, what am I00:04:25
talking about what kind of external tension and00:04:27
again I repeat that when we00:04:29
breathe when there are kittens everywhere breathing00:04:31
movement breathing until something we breathe00:04:34
this is something that is holding us at this moment,00:04:35
you breathe now you00:04:37
will feel an inhalation coming and something inside us is00:04:40
compressing, something is coming00:04:41
out, something is compressing us and now00:04:43
we have time, this is the process, that is,00:04:46
if we are talking about frozen on the inhale then00:04:49
this war is exhaling, sorry for standing on the00:04:51
exhale, unfortunately, I was also a little00:04:53
mistaken at the beginning, I even said frozen00:04:56
on the inhale, I corrected there, I apologized, here00:04:58
again I want not to get confused, but00:05:00
because it’s also important when we have00:05:03
externally, now we are sorting out externally and00:05:05
internally we already have such a process, breathing is going on,00:05:07
it’s the connective tissue system,00:05:09
it works according to its own laws, and very00:05:11
few people talk about this internal system,00:05:14
not particularly not at first, that someone00:05:16
talked about it, I’m talking about it, this is the00:05:18
internal volume of the dynamics of our00:05:21
body too, minus the dynamics of movement and We have00:05:24
duality in our entire body, so00:05:28
frozen on exhalation, this is when we went,00:05:31
graco body, you exhale, we have a00:05:34
certain amplitude of this, for each00:05:36
it is individual, and at some of00:05:39
this movement of water in this movement with a00:05:42
person’s breath, and it lingered,00:05:45
stopped, and froze, and for each there00:05:51
can be a certain amount of such systems in the body,00:05:53
that is, this is also not00:05:56
one situation, a psychosomatic00:05:58
state, and with all this, then00:06:00
gradually over time00:06:02
the body a little bit, so this is how not to00:06:04
slouch, shrinks, they can be seen to appear like00:06:06
this appears in a person, first of00:06:09
all in a child, this is a00:06:11
child you can see a stoop appears and00:06:14
no matter how much you hit him on the back and00:06:16
no matter how much you scold him and no matter how much they walk with sticks,00:06:19
walk exercises without doing it, there will still be00:06:21
a future because his literary00:06:23
breath inside froze as he exhales00:06:25
and his body position00:06:28
becomes like this I’m emphasizing the external00:06:31
tension first of all, but we00:06:35
don’t have a separate tension in our body,00:06:37
just accept the external spring there,00:06:39
yes, because it’s not two parts, it’s a00:06:41
very complex system, it was00:06:44
naturally difficult, and why, because00:06:47
our bodies breathe with this kind of movement,00:06:51
make a a change is already taking place in the body,00:06:52
that is, people are frozen in this position when they00:06:54
exhale,00:06:56
and here it may be a little different,00:06:59
yes, that is, this is all biodynamics,00:07:03
movement in different situations, so it’s00:07:05
billions, it’s just probably in00:07:09
some degrees of some changes00:07:11
these are frozen stories that00:07:14
lead to the fact that00:07:17
straightness is disrupted, standing upright is disrupted,00:07:20
the work of not only00:07:22
respiratory breathing is disrupted, but also the00:07:25
musculoskeletal system,00:07:27
and today we will now talk about the00:07:29
fact that in ours as well as in ours00:07:34
here we have another such00:07:37
serious system of violations when I00:07:41
call it for audibly in the spirit, first of00:07:45
all,00:07:46
what does this mean in the form, here is the visibility,00:07:50
apparently what it looks like if now I00:07:53
recommend observing it on the street now,00:07:55
especially since mostly brushes are still years old00:07:56
people they walk around without,00:07:59
let alone without clothes, without an outer piece,00:08:02
I don’t have outerwear including legs with coats00:08:05
without jackets, that is, in principle, it’s very00:08:07
easy to see right there, in fact,00:08:10
someone is already even in the water in tank tops, yes,00:08:12
you can see the hangers, you can see this,00:08:15
in fact, this the system is open and00:08:18
you can observe that pay attention00:08:21
someone, now I’m going to depict water and00:08:24
here is the head, yes, slightly tilted like that, well, like00:08:27
that, yes, it seems like he’s00:08:29
just tall, but why is he tall, what’s00:08:32
bigger, of course, why is00:08:34
n’t he like that one of the reasons for his growth is that he is frozen on00:08:36
the exhale and where we need to help relieve tension and00:08:39
he will stand as quite the successor,00:08:42
I declare this one hundred percent sure00:08:44
because they have been doing this for more than forty00:08:47
years and teaching people this technique,00:08:51
my own, how it is possible or00:08:53
to free the00:08:55
body system We emphasize the entire system of00:08:58
shadows separately, something is taken, and00:09:00
from a stooped person, the person turns into a00:09:02
built-in scoliosis disappears and00:09:05
really disappears, the humps disappear, I don’t00:09:07
know how to tell00:09:10
someone to listen to this, it will be just terrible, it will be00:09:12
right there, I’m starting to write off everyone there by00:09:15
the year, write here guys,00:09:19
do whatever you say, but a fact is a00:09:21
fact and I am very happy and proud of00:09:24
my students who are already working and00:09:26
practicing throughout Russia,00:09:28
including other countries and abroad, in00:09:31
general, we have a ball for almost00:09:32
as long as we have there 28 countries of the year in 2800:09:37
countries already without my students and thank God00:09:39
everyone has excellent results00:09:41
despite all opinions and the body is aligned,00:09:46
the body is freed, the body is00:09:49
first of all emphasized after the00:09:51
respiratory00:09:54
breathing is restored, primarily our breathing00:10:00
freezes in some kind of00:10:02
psychosomatic story and00:10:04
according to here are the processes that the00:10:09
body was in at the moment when00:10:11
this story was there, there is00:10:12
danger there, what else is there if the person00:10:15
was like oh, carefully, quietly, he00:10:17
freezes as he exhales and he has a00:10:19
life there 1 2 5 10 from one story,00:10:22
maybe it won’t happen yet but in any case,00:10:23
we live every day, we communicate, we find a00:10:26
childhood school, kindergarten, grandmother, mother,00:10:29
father, sister, brother, someone, something00:10:31
like this is developing and00:10:33
we will consider the underlining, I remind you00:10:35
to now understand further the process, it is00:10:37
very important that all the processes that I am00:10:39
talking about you understand because knowledge and00:10:43
understanding is confidence in your life and, most00:10:47
importantly, the opportunity to help yourself to be00:10:50
healthy and most importantly to help not00:10:53
only yourself but also your loved ones00:10:55
who are next to you, so those frozen on00:10:58
the exhale are, first of all, external00:11:00
defenses and most of all this is tension, well,00:11:02
sort of. I’m external, I’m choosing00:11:08
words to say this, on the one hand,00:11:10
so that it’s understandable and very abstruse,00:11:13
because the more they get smart, the00:11:16
less they understand, but it’s very important for me that00:11:19
you understand, so I’m trying to00:11:23
speak to you in accessible words, in accessible00:11:26
images, so that in00:11:27
you what’s left is not just the00:11:30
knowledge that what they’re saying there, you can’t00:11:34
understand anything at all, it means you00:11:36
sat there often, or let’s say, with00:11:39
me or with someone you didn’t endure anything, you00:11:41
just realized that something was wrong,00:11:43
they’re very important, so that in an hour and in at the00:11:46
end of this our meeting there is still your body,00:11:48
something there, too, a frame to go down, everyone00:11:51
knows that we have such like this, the meeting00:11:52
ends on00:11:53
the street with some interesting processes and00:11:55
so that you find for yourself behind the wheel and00:11:58
shoot freedom to breathe, freedom of00:12:01
heart rhythms at all points00:12:03
and so what is this kind of wipe after all, look,00:12:05
people are already picking up here,00:12:08
and now we are moving on,00:12:09
this means what is the difference between frozen on the00:12:11
inhale and what is the00:12:14
difference between frozen on the exhale like this and what is the difference between00:12:16
frozen in the spirit00:12:17
and in principle it is very difficult to define00:12:20
because it seems nothing special at the00:12:23
initial stage,00:12:25
but now try to imagine the00:12:30
person’s head is wider than the shoulders and further down00:12:34
the body we all have wider ones and in00:12:39
children it works to sit on the neck,00:12:41
let’s immediately imagine the children, you00:12:43
have seen a lot of children’s bodies and you00:12:46
understand that some child00:12:48
walks just like that and his ears and crisis are so00:12:50
normal, but some child walks and00:12:52
inspiration he is already frozen in spirit00:12:56
he is small but already has a00:12:59
hard chest he is capricious he gets00:13:03
tired quickly he is choking he has a00:13:04
hard time he is irritable he is00:13:08
whiny he Dima has a hard time jumping, it’s00:13:12
hard for him to run, frozen as he exhales,00:13:15
oddly enough, he jumps and runs, he’s00:13:18
easier than the one who’s frozen as he inhales,00:13:20
and then the child whose00:13:24
chest is frozen as he inhales, it’s00:13:27
like a square and you can even see it,00:13:31
you’re looking at the child but you can’t see how he’s00:13:34
breathing, it’s corr, well, it’s so dense, it’s00:13:38
like oh, like an iceberg, no roche, and00:13:41
if there’s honey and you can see how he’s00:13:43
breathing, it says to dial, it rarely00:13:45
works, and if it’s in the waters, they’re not visible and00:13:47
he’s only breathing in his stomach. that is, the00:13:51
husband’s body can breathe, and if you see that the00:13:54
child is actively breathing,00:13:56
this indicates that the00:13:58
chest is not working, and here we00:14:00
are already frozen on inhalation or00:14:02
frozen on exhalation, most often in00:14:04
this state when straight it’s00:14:06
also visible that the baby’s water enters, it’s visible00:14:09
and I can say this one hundred percent one hundred00:14:12
percent, practically that the child is behind00:14:14
Sasha on the inhale,00:14:15
then the child grows, he appears in00:14:19
this regard, what further develops means the00:14:22
child is frozen on the inhale, so00:14:25
today we are sorting this out, I will00:14:27
repeat it abnormally also so that she is remembered00:14:29
by repeating the mother of his teachings, after all, 100:14:32
miracle you come to our meeting in00:14:35
order to hear to understand to know we00:14:38
also the most important thing is to learn because00:14:40
if you don’t study why come and00:14:42
why obey it means it’s not necessary00:14:44
any meeting is00:14:45
acceptance what - information and00:14:48
learning something, so frozen on the inhale, a00:14:53
certain respiratory disease00:14:56
means that the frozen on the exhale most often has00:14:59
colds and very colds, he00:15:01
always has a lot of cold in his body,00:15:04
and frozen on the inhale he has a slightly00:15:07
different process, even an inflammatory00:15:09
process on who took out bronchitis or00:15:13
some kind of cold there is a slightly00:15:16
different process going on why because it’s00:15:19
more of a different type of porridge it’s closer to00:15:22
asthma and then a lot of children develop00:15:24
exactly as well, with this condition there00:15:28
is an expiration will prescribe then there’s no time the00:15:30
genetics will immediately affect our face is00:15:33
so hereditary and we are already naked, I have already00:15:35
talked about heredity and00:15:37
heredity, yes it is natural, even00:15:39
the position and figure of the body, configuration of the00:15:44
body, it can also be inherited, but00:15:47
in any case, there is a00:15:48
predisposition to build00:15:50
it on inspiration and the child did not count with him00:15:53
before it00:15:54
develops like this passionately rides00:15:57
some kind of somatic00:15:59
component as they write that he00:16:02
very often develops problems with the00:16:08
gastrointestinal tract and00:16:12
liver pancreas why is it he has a00:16:16
chest so like this the00:16:19
square freezes up a little bit00:16:21
it’s practically sedentary and some00:16:24
disorders appear, connected and not00:16:28
everything is digested, some00:16:31
food products are not suitable, the00:16:33
parents are looking for the right nutrition and00:16:36
because he can do this and he can’t00:16:38
do this and why does this happen because the00:16:41
chest is all erect and I’m in00:16:45
I said it last time and now00:16:47
naturally will and will continue to00:16:49
repeat it on every topic and I will00:16:51
definitely talk about it: the chest00:16:53
must breathe freely, there are certain00:16:57
movements of expansion and contraction, and inside00:17:00
there are organs and they, thanks to the fact00:17:04
that the case has this, the external00:17:06
organs can also move freely breathe inside00:17:09
and each of the organs has00:17:11
biodynamics of movement itself, if the00:17:14
chest is standing and there is no00:17:17
this freedom, even the movement of the00:17:19
chest, then the organ located inside it00:17:23
also seems to freeze, in any case it00:17:26
cannot function fully00:17:29
and at the table and frozen while inhaling,00:17:32
very often the ventricle appears00:17:35
sick, but in the same spirit it00:17:38
appears, this is the zone of the stomach and00:17:42
adults, an adult, when a person is in00:17:46
this position, frozen while inhaling, you00:17:47
can see the chest sticking out like this and the00:17:50
shoulders of the clip are raised, that’s00:17:53
all the belly grows more and more00:17:55
because this country needs the body to reach the mine00:17:57
and it’s not just like that, it’s a very00:18:00
important process, but if sadly the branch doesn’t00:18:03
work and doesn’t function as well as possible, then00:18:06
naturally the body is rebuilt, it00:18:08
would like the belly to begin,00:18:09
breathing appears in the wrong way, it’s00:18:12
important a very internal rhythm of expansion00:18:14
and contraction, and in adults, again, this is00:18:20
most often this as an00:18:23
allergy to this window and and if you have someone00:18:32
and called you acquaintances ctos about but even then00:18:36
immediately imagine a huge such a00:18:38
large bathroom cage and he is lying sits with00:18:43
age, even people already sitting in them,00:18:46
this condition appears then00:18:50
when he cannot inhale, this00:18:53
frozen on inhalation very often snoring00:18:57
frozen on inhalation hypertension and headaches00:19:04
frozen along most often this happens00:19:08
there, of course, it’s scary, well, there’s more00:19:10
different systems for now I’ll just give you a general idea00:19:12
because we still have frozen00:19:14
inhalation in one zone,00:19:16
this is a very complex system00:19:19
and you can’t just say in one word that00:19:22
if it’s like this, that means it’s so because00:19:24
it00:19:26
could be CBD that’s frozen on inhalation one00:19:30
in the area of the upper one, not the diaphragm,00:19:33
or the lower one, the diaphragm makes a little difference to00:19:35
us in total, so far we are00:19:37
talking about everything and00:19:40
if there is interest, then I00:19:42
will then talk in detail about each of00:19:45
these because of this variant of violation or00:19:48
what to do about it at least without00:19:52
turning to a specialist,00:19:54
if something is possible, of course, in any case, I00:19:57
always suggest it, but you can hear it when you00:20:00
inhale, it’s difficult and it’s difficult to help yourself00:20:03
without outside help, why the point is that00:20:11
basically, but still, these are all00:20:14
kinds of In general, I'm talking about00:20:17
breathing disorders and respiratory00:20:20
breathing disorders in 1, we're still in the yard and00:20:21
respiratory breathing, this is a violation00:20:26
associated with some kind of psychological,00:20:28
psycho-stories, psychosomatic00:20:31
stories, up to00:20:32
some kind of psychological conflicts, and this is due00:20:36
to the fact that a person, let's start00:20:39
after all, from the child, because basically00:20:41
in any case it begins in00:20:43
childhood, it’s strange as it may seem, but very00:20:47
often00:20:48
the child is not allowed to cry like this, it’s just00:20:52
corny, it’s just banal, it’s terribly00:20:54
scary and bitter when suddenly an adult00:20:58
who, moreover, doesn’t come00:21:00
pine trees and then in any case, in the process of00:21:04
work, he understands that he has all this00:21:06
frozen because he was afraid to cry, he was scolded00:21:09
for crying, they scolded him, they will00:21:12
cry, it is impossible to mourn that body,00:21:14
because in the process of payment, when a00:21:18
person cries, the body wants to cry, the body00:21:21
thus removes inside00:21:23
movement and by crying00:21:27
the field of Denmark by inhaling the one with the clip you can00:21:31
tell where from the tension what00:21:33
tensions and this, including even you00:21:36
can help yourself and relieve00:21:38
some tensions frozen while inhaling00:21:41
one hundred percent there are some stories00:21:45
related to the fact that he offended him very much,00:21:48
someone offended him, or he was offended by someone,00:21:50
but he didn’t dream of it, it remained with00:21:53
such tension in the body, this does not00:21:55
mean that in general everyone is frozen while00:21:57
inhaling, please, there is no need to go00:22:00
on and on about the fact that everyone is frozen while00:22:02
inhaling this is from the lower dna who has you00:22:05
all I just have in my hands the option of what is00:22:07
there maybe you need to understand the00:22:09
process of work and when I carry out such00:22:12
work do I show, let’s say if this is00:22:14
my course psychological support for the00:22:16
client where I carry out the work and show00:22:21
how I work to everyone to my students who00:22:23
comes to such a strong and I show00:22:26
how I see this waste I see this why did I00:22:28
take that mobile and why did I take that00:22:31
suddenly he is scared and why did I take it or00:22:34
tomato where this body showed me00:22:37
some of these psycho-emotional states00:22:39
this the first ones I slightly emphasize the breathing00:22:42
that has changed, you can immediately use00:22:44
the breathing as it means to say what00:22:46
happened and it is very often in the process of work00:22:49
when the tension in the body is relieved that Perry00:22:52
lives in the stories that he had00:22:55
and in connection with this, when crossing it, very00:22:58
often the tears themselves flow00:23:01
some didn’t go with a sob and you00:23:03
can also say to the appearance of the tension00:23:05
and so I always say00:23:08
let go, allow the body to do what00:23:10
it wants, so the process happens, and that’s where there00:23:16
can be sometimes crying and sometimes00:23:17
sobbing, sometimes some ragged00:23:20
breaths and exhalations and then the person I love00:23:23
your how it didn’t become easy, the thing is that00:23:25
this is very easy, people would be00:23:28
simple and there is no need to solve the body00:23:29
to recover and the most important00:23:32
task of any specialist is to help the00:23:34
body recover and here we each00:23:38
specialist had to first of00:23:39
all, as you know, as accompanied as a00:23:44
traveler, kotova, the body is a traveler through life, and there00:23:47
is a guide who helps him00:23:49
free himself and helps him gain00:23:53
freedom of movement, and00:23:56
that is, what happens is that if00:23:59
we forbid a child to cry, you show him00:24:02
these emotions, grievances, emotions without a00:24:07
servant,00:24:08
emotions hot, bitter, that's why the00:24:12
toy broke before00:24:14
or broke the glass, what the heck with this00:24:17
glass, or a plate there or00:24:20
something else, don't give a damn about this plate and00:24:22
for God's sake you just need the most important thing,00:24:25
the most important thing at this moment,00:24:28
of course, you need to say that no one didn’t break it down00:24:30
further, but because of this,00:24:31
forbidding a child to cry on the studio ledge would00:24:35
freeze in horror that he will now be00:24:38
punished and therefore further and what will happen00:24:41
next, this is what it will result in, and00:24:44
you know such historians, they just00:24:47
now tell this story, very00:24:49
common00:24:51
but I probably need 30 percent of00:24:56
them in the process of work, and so people give00:24:58
30 percent of everyone who00:25:00
was once under my hands. I remember just00:25:03
such stories that I broke it terribly, now00:25:06
they will scold me at the same time, the00:25:08
horror makes me want to cry bitterly and at the same time00:25:11
time is the key to be silent and that you are here and00:25:13
he froze on00:25:15
would and monsters brings a man to him there,00:25:20
under 60 or even higher, I was literally00:25:24
women not so long ago and I remembered this00:25:28
state, I even felt how my00:25:29
head ached from how it was here00:25:32
was a small child, as he says, about00:25:35
545 years old, he broke some important piece of glass,00:25:40
and for this piece of glass I realized that now there00:25:43
would be no just the strongest punishment,00:25:45
she had a bad headache, and00:25:48
then on the slopes, God, how I00:25:50
got a headache, we spent of course00:25:52
working, thank God it all00:25:53
ended there, but then she said that00:25:56
she was more or less, that is, the pressure was not00:25:59
always 180 170, here in Astana Rama the pressure was00:26:03
150 140 and someone was fast, a little bit00:26:06
150 40, excuse me, what00:26:09
pills can you use to balance the pressure00:26:11
so that she then no no 170 was without00:26:13
pills,00:26:14
she started putting both at 150 and up to00:26:17
one hundred and fifty very often, in general,00:26:19
people are husbands, that’s how I see here and the Internet00:26:26
is bad, but I can’t speak and it’s not said and00:26:32
it’s not said to stop and00:26:35
Instagram so you’ll excuse me guys00:26:37
here we also have on YouTube for yes, that’s where00:26:39
our connection was broken and I continue00:26:43
the process of spasms in the body, it00:26:46
intensifies every day every year00:26:49
and no one pays attention to it, it doesn’t00:26:52
help a natural child,00:26:54
so I’ve been observing lately00:26:57
that hypertension has become younger and00:27:01
Well, before there was no such thing that00:27:03
hypertension hypertension was00:27:06
meso there, but of course it was circled,00:27:08
it is necessary, but not in so many00:27:10
young people there aged 15, 16 and 18 years old, it00:27:16
appeared and in such numbers that it’s00:27:19
very strange, it seems, but if00:27:22
you look, I’ll say that yes, there is a00:27:24
breathing disorder and the functioning of the00:27:27
chest is impaired, in connection with this,00:27:29
this is a natural00:27:31
violation of the pressure of the00:27:33
other plates, I want to say there is no00:27:37
howling pain anywhere,00:27:39
therefore, first of all,00:27:42
one of the most effective00:27:45
results that occur00:27:47
almost immediately just after the first00:27:50
sessions of the method bfm be a fast00:27:53
inhalation and this is exactly what a person00:27:56
understands and feels that it has become00:27:58
easier for him to breathe easier for him to lift under to00:28:00
climb stairs the body00:28:02
becomes lighter older people00:28:05
who have stopped shuffling before they stop shuffling, it seems like they should00:28:08
shuffle at age, well, it’s00:28:11
supposed to be that this is the norm but both00:28:13
the young and the young are playing pranks, they also begin to notice00:28:16
that they have a lighter gait,00:28:19
this is an external factor, many people will begin to00:28:25
breathe easier and have less headaches,00:28:28
but there is such a moment00:28:31
because the body freezes not only with the00:28:34
chest and if you feel it,00:28:36
imagine it, breathe in and give stay00:28:39
in this for a while, you came, the00:28:41
headache starts to hurt,00:28:42
and in connection with this, after this, the00:28:45
legs become tense, and that’s when the00:28:49
process of liberation occurs, the00:28:51
client’s, and somewhere it is liberated, here00:28:54
it became softer, and here, when, if it was all00:28:56
hard, the torso and the legs are all00:28:59
together in such a tight tension,00:29:02
very often I will say that there is also this kind of00:29:05
state in people who are00:29:09
analysts, so it should be released when the00:29:14
chest begins to00:29:16
breathe well and the legs remain in tension; it00:29:18
definitely needs to be worked out immediately00:29:21
harmoniously and top and the bottom00:29:23
in order not to naturally increase00:29:27
hypertension, that is, not to increase the deterioration of00:29:32
blood pressure,00:29:34
so when we have training at the00:29:38
center here at the academy, then from which ones, but I’ll say00:29:43
how many, it’s been there for several years,00:29:45
necessarily, that is, the initial stage of00:29:47
training is the first stage and the second00:29:50
stage they they go there together with at the first00:29:52
stage just working in the chest00:29:53
and immediately during those three days they are trained and for the00:29:56
next three days00:29:57
they are trained to work with the legs there tissue00:30:02
breathing so that later on when00:30:05
they go home to work with both or with00:30:08
loved ones or with clients so that already00:30:10
helping and providing such assistance will give00:30:13
you about release from stress00:30:15
correctly harmoniously once upon a time, I once upon a00:30:19
time, back in 2010, I started teaching,00:30:22
then I only gave00:30:24
you 1 thousand every month, you passed the00:30:27
first stage in a month only in a00:30:29
month you need I wanted to go through the second stage and00:30:31
now I didn’t, but unfortunately I saw that00:30:34
I could still do it for many00:30:36
years, I realized that for students it’s00:30:38
difficult, it’s difficult in that the processes are already00:30:41
fast and I already need to quickly connect the00:30:43
2nd stage,00:30:44
so now I’m teaching right away and00:30:46
only in this way we are00:30:48
trained, primary, here is the main chain,00:30:51
primary base, first second stage, this is the00:30:53
first mode, where six days of00:30:56
training take place, we work with the chest00:30:57
and00:30:58
with the legs, tension in the legs because the00:31:01
tension is removed from the chest, there00:31:03
is also a moment when00:31:06
the tension is00:31:07
broken here work in the cardiovascular00:31:09
system and very often this leads to00:31:13
varicose veins frozen on inhalation00:31:16
almost always there was a bite and if we00:31:20
relieve tension from the chest it00:31:22
just becomes easy to breathe, all the00:31:24
processes of the cardiovascular system00:31:26
work perfectly correctly, then we00:31:29
need to relieve tension from the legs and the veins00:31:32
disappear somewhere, the vessels are not00:31:35
restored, in fact, do we have00:31:37
evidence, do we have00:31:38
filmed the process, this is what it00:31:43
was like before the session, that after 1500:31:47
minutes of work, and while they are literally00:31:49
shown on filmed00:31:52
medical equipment, which indicates that there were00:31:55
leaves of protection before the work, the vessels00:32:00
let's say you had a limit after 15-20 minutes of00:32:03
working on water modulations there,00:32:06
it was already three and a half millimeters,00:32:09
plus elasticity is completely restored,00:32:11
this is there and this is just an00:32:14
indicator of how00:32:17
release from00:32:19
tension occurs inside us and, as a result, how it00:32:22
changes the people themselves are00:32:23
just the whole life inside in the body00:32:26
and so frozen until they inhale, what else could it00:32:29
be, I saw it in horror and froze and then00:32:34
just walked like that I think that you know00:32:36
what was there there most often it00:32:38
will still be very people love to watch it00:32:41
what a nightmare happened there while passing00:32:43
there, I don’t give any kind of accident, everyone00:32:46
looks there in horror and looks wow and00:32:48
feel how it will create and00:32:50
talk to Lanos in this you are peeing on such a00:32:52
man, but this one or left it in this00:32:55
condition, no one thinks that this00:32:57
needs to be removed this is tension because00:32:59
this is the tension from seeing the00:33:02
horror, your body naturally00:33:06
reacted because God forbid that00:33:07
this happens to you, the body freezes in00:33:10
this tension, frozen as you inhale and00:33:13
thus after some time it is00:33:14
quite possible if you are very00:33:17
strongly struck in the same way it remains00:33:19
in your body and you don’t even know that00:33:21
Philip has what was outside your window00:33:24
over time, for example, you have a00:33:27
lot of caste allergies to00:33:33
hypertension headaches and maybe before some kind of disturbance00:33:37
we work in the heart there very much There are a lot of us00:33:40
diagnoses, in any case, any diagnosis,00:33:42
is it a symptom that speaks of00:33:45
some kind of change in the way the00:33:48
body works, so I ask, I’m just00:33:52
turning to you first of all, who are you00:33:54
working with yourself and this is natural,00:33:57
it’s good if you’re already working,00:33:59
help for children so that they learn not to00:34:02
accumulate such00:34:03
tension in their body, but to be able to do it all00:34:06
in themselves, I saw it, I realized I00:34:10
breathed in, I exhaled, I said thank God that00:34:12
this is not the most, God, what’s wrong with me,00:34:14
so that I don’t even want to have to, so00:34:16
that it’s not at all not the most to your00:34:18
loved ones and inhale, exhale, your body itself, in00:34:21
any case, do with relief00:34:23
because words can you ask for this and00:34:24
this is a very important process such as00:34:28
internal cleansing,00:34:29
liberation from negativity from some00:34:33
negative stories, here are not00:34:35
active emotions, if this is possible00:34:38
this is not always possible and it doesn’t always work out00:34:41
if it doesn’t work, washing is00:34:44
said then you need to contact00:34:45
some specialist and what is the00:34:48
difficulty here of something frozen on perfume, if00:34:51
let’s say I emphasize 5 frozen on the00:34:54
exhale, yes, there you can also stroke it,00:34:56
make it become on the exhale it’s easier00:34:58
now the tension goes away because the external00:35:01
tension with an external water hammer and00:35:03
massage can even help, but when frozen,00:35:06
frozen on the inhale, no, this is where00:35:09
professional work is needed, professional00:35:12
help first of all fixed it, what’s the00:35:16
difference?00:35:21
even here, smear something here, sometimes00:35:24
massage the tension of the depths and00:35:27
this deep tension is the most00:35:30
difficult thing in general in the gun there are many cats in00:35:32
all the disorders that occur in the00:35:36
human body because you00:35:38
can’t get there and it seems like there’s00:35:42
no way to get there and not this is not a separate00:35:45
false, but this is some kind of week.00:35:47
this is a week, some kind of zone, this is, in00:35:50
principle, this system inside of which,00:35:52
but it froze inside and it remained in00:35:58
tension, and00:35:59
these are many different stories in different ways,00:36:02
these are different systems, the tension is such00:36:05
this moment, what is the difficulty here00:36:09
again, amita you love him and here’s the method to be off00:36:13
as a take a walk just first of all00:36:15
I first of all pots drops just00:36:17
immediately told all the students if possible00:36:20
someone to hear someone hears00:36:22
forgets but now I know that00:36:24
many of my students are present here00:36:26
I warn and say as soon as00:36:29
you see a person coming to you for a00:36:31
mass of sushi on the dock, one hundred percent, this is00:36:34
generally only your client and no one but00:36:36
you is mine,00:36:38
and to this, yes, I say this responsibly and00:36:41
confidently, why because relieving00:36:45
tension inside is difficult system and here a00:36:48
step-by-step process takes place until00:36:50
we have a frozen spirit, and external ones, and00:36:53
with a complete exhalation, everything is removed00:36:55
and there and then gradually it only00:36:57
comes because it begins the process of00:37:00
changes inside and who lay under my00:37:02
glasses or under the hands of00:37:04
students at seminars behind the hands of00:37:08
fellow students you know perfectly well how the body00:37:11
blossoms inside, how it00:37:14
frees itself inside and no other method does this,00:37:18
and it blossoms everything and only on yourself,00:37:22
each of you begins to understand precisely00:37:25
at the seminar00:37:26
that this is really a miracle, luck,00:37:30
but this is how our body works and this is a miracle of our00:37:33
own - that’s who we are,00:37:35
this miracle can be easily a miracle, the00:37:39
human body can easily be broken, it’s always more00:37:42
difficult to restore because00:37:45
these violations are very00:37:49
specific and you need to know exactly where and how to00:37:52
help so that this violation00:37:56
can be changed, removed, and the body will work00:38:00
environmentally correctly and here is just who00:38:04
wants to master this method, you are always00:38:07
invited to mba cables, we are naturally the00:38:11
first stage first the first stage his00:38:13
first and second stage are the first00:38:15
module he always goes through 2 introductions00:38:17
together I will explain why and if any of00:38:22
you want to finish then Now we are having an00:38:26
action due to the fact that before00:38:29
everyone’s difficult situation, everything is just00:38:31
coming to life until after actually00:38:35
four months of quarantine, they didn’t work on the00:38:39
streets, and here it’s very important, it’s very important from00:38:44
this state, and this is a state of stress00:38:46
that was and many have recovered from the00:38:48
coronavirus00:38:49
and the legs and have been ill in a mild or some kind of00:38:51
reform, but the first00:38:54
chakra Navin always occurs here, a violation of the00:38:56
respiratory breathing, that is, first of00:38:58
all, the broncho-pulmonary system, how to00:39:01
help, how to relieve this tension inside00:39:03
will be someone who has already completed or who has received a00:39:08
little bfm method in their hands, that’s00:39:10
great copes with knowing that it00:39:12
works, this is in addition to everything else,00:39:16
what can I recommend here, and how can you00:39:18
help yourself, you can help yourself, of course,00:39:20
somewhere you can help yourself, including yourself, and it’s00:39:23
very important here to correctly help the body00:39:27
free itself, that’s what’s frozen on the exhale,00:39:31
what kind of Almighty when inhaling, this is00:39:34
primarily impaired breathing and in order to be able to00:39:41
help yourself a little bit on your own, immediately say it’s00:39:43
completely impossible, here you00:39:45
definitely need to have specialists work with you again,00:39:48
that this is difficult and a violation,00:39:50
what does it say, but some kind of00:39:53
part you need to take it into your own hands and00:39:55
ease yourself into a completely better00:39:58
state, here we have a00:40:02
webinar on the basis of hemodynamics and breathing and00:40:06
there I just00:40:09
explain these different disorders and first of all00:40:12
I give three basic very00:40:14
important exercises and this is calming00:40:18
breathing relaxing breathing and00:40:20
activating breathing, here they are, each of00:40:24
them has its own specific00:40:26
muta in the body and the processes of releasing the00:40:30
body activating breathing cannot be00:40:32
done by those who00:40:34
froze on the inhale, this is wonderful, those who00:40:38
froze on the exhale,00:40:40
relaxing breathing can be both,00:40:43
and calming breathing can be both,00:40:46
here in The only thing that is activating is that you00:40:49
really need to treat this00:40:51
with caution if one of you wants to00:40:53
work independently with yourself,00:40:55
including maybe close ones, that’s where there00:40:58
is actually such help,00:41:01
I would say it’s very important that you also00:41:04
understand for yourself that if you do this00:41:06
one day nothing will work out for a reason00:41:10
God created winter for 7 days,00:41:13
here a woman walks pregnant for 9 months00:41:16
read nine days and there00:41:18
is still a law according to which00:41:22
they work and 10 ansoff that is, if the00:41:25
choice was falsified for 10 days00:41:27
exercises before going to bed in the morning that are00:41:30
given here are calming ones, we won’t00:41:32
explain everything when, what can be done, at00:41:34
some point, take someone away from someone who is00:41:37
frozen while inhaling, you00:41:38
can also use activating00:41:40
breathing, then he will suggest getting involved in the00:41:43
work, so I can say that in any00:41:45
case, after 10 days you will see00:41:47
the result if you work on00:41:49
your own, but it is very important00:41:53
if suddenly you understand that00:41:56
your body cannot exhale until the end and00:41:59
cannot take a full breath, I recommend00:42:02
contacting our center in any case so that00:42:06
this is not a violation such00:42:09
violations did not lead to any more00:42:12
serious diagnosis of doubts and of00:42:17
course there is still a moment of such frozen00:42:20
inhalation,00:42:21
these are people who are aggressive, they are00:42:23
allowed everything all the time, and to me everything is so to me,00:42:26
these are the people who, on the one hand,00:42:29
speak and the anatomist or, yes, he is evil00:42:33
there forever dissatisfied with everyone, but there is a great00:42:37
simple you always and I will add the great00:42:39
Reich who was the first to say about this that00:42:42
internal tension forms character00:42:45
when she is uncomfortable inside we jump00:42:49
and become a certain good00:42:51
have some certain00:42:53
character qualities00:42:55
someone becomes boring someone00:42:56
becomes grumpy who - it00:42:59
becomes aggressive and00:43:01
funny, but it’s not funny, it’s00:43:03
really life, but very often this00:43:07
happens, and especially the man used it, I00:43:10
remembered such a case, the00:43:12
person was already there at that time, he was 72, so that00:43:14
means I always control00:43:20
naturally all these processes so he00:43:23
comes after about 5 sessions00:43:25
Egor Tuchi, it’s strange to me, my wife and daughter00:43:27
said, I’ll look like that, I00:43:31
smiled, I said that00:43:33
Goddard folder dad has changed something, you’ve become kinder00:43:35
these, this is because when she’s00:43:38
inside it’s bad, we’re a brush with the production, we00:43:41
get used to it badly, we no longer understand00:43:43
that it is bad, but in any case, this is an00:43:45
inconvenient dissatisfaction with the internal00:43:48
state, this is the quality of life in our00:43:51
own body, then it00:43:53
manifests itself somehow in the00:43:55
outside world and, first of all, on00:43:58
Those close to us are the ones who00:44:01
are most irritated by close people, and of00:44:04
course the person does00:44:05
n’t notice this, he thinks that everything00:44:08
logical about him is just wonderful, and00:44:11
the look on the side says that he’s00:44:13
somehow irritated, something00:44:15
generally angry, or something he00:44:18
became aggressive in any case, if a00:44:21
person changes like this, it means that00:44:24
inside he is00:44:25
uncomfortable in his body, he feels heavy and there are00:44:29
already some disturbances and tensions, they are present in any00:44:31
case, and if you know00:44:34
the method, then you can provide help00:44:37
immediately as soon as you understand this, well, in00:44:41
any case, I always recommend to all my00:44:45
students and we give to clients00:44:48
at least a basic00:44:50
understanding and learning in order to00:44:53
help yourself and your loved ones, and00:44:56
on the one hand, that this is important, but I00:44:59
maintain my health, of course, well yes, you can00:45:01
even talk about saving your own00:45:05
financial00:45:07
situation because you will need to go00:45:11
in any case when you and some00:45:13
sessions do the same massages, but00:45:16
the massage helps, but not in relation to00:45:20
these people who are just frozen in their breath, he is00:45:23
no smarter the body will still be00:45:25
stuck, it won’t give the opportunity00:45:26
for release, so it00:45:28
often happens that people come in the end, but I00:45:31
went to massage therapists and krusty, and therefore00:45:33
what helped at all, I won’t help, but00:45:36
this does not mean that the massage therapist is00:45:38
bad or there are no osteopaths in Hilda We are00:45:41
excellent specialists, but the problem a00:45:44
person has is a problem in his body, that he is00:45:47
frozen while inhaling, and in this case, these are just00:45:50
these places and not massage00:45:54
news in a party cannot completely relieve00:45:57
tension from the body and there is still very little at00:46:00
this moment, just at the same time state, it00:46:03
often happens like this, and he says, you00:46:06
know, I really don’t know the day, I can’t00:46:07
relax, insomnia begins, he00:46:11
can’t release, he can’t sleep, he00:46:13
can’t calm down, heels appear inside00:46:15
that he’s aggressive to us all the time,00:46:18
he’s all the time the body is frozen kobudo in this00:46:22
energetic overkill and then, very00:46:26
often,00:46:27
then shortness of breath appears and some all00:46:31
sorts of such symptoms, it all00:46:33
happens, it doesn’t happen right away, it gradually00:46:35
accumulates, the body naturally00:46:36
copes, but they compensate for how it is00:46:39
when they try to00:46:40
adapt to such a state, but00:46:43
why is this the same as driving your00:46:45
car all the time presses on the gas, but no one00:46:48
does this to their car00:46:50
because they paid a lot of money for it,00:46:52
many more on credit, and here it is very00:46:54
important that everyone understands that you can00:46:57
help yourself, and then00:47:01
what if someone wants to really00:47:03
learn more to help, including yourself and00:47:06
your family, and first of all, from00:47:08
the pan to children, because this is ours,00:47:11
then I invite you to our academy and we00:47:15
have different00:47:16
training programs, and then I hope00:47:22
that you understand what I just told you00:47:26
and if... you have questions00:47:28
in this direction, then I’m waiting for your00:47:33
questions, I hope that you understand what00:47:38
this is connected with, and this is where it00:47:42
turns out that if I00:47:45
gave some exercises during all our previous meetings, these are some things that00:47:48
I did for myself00:47:53
auto what to do and now I00:47:58
’ll show you right away for the heel on the rosary in00:48:02
that this tension is more complex, yes, I am00:48:06
responsible for what I offer you, the most00:48:10
important thing is not to harm you,00:48:11
but gradually somehow still remove00:48:14
this tension, which is practically00:48:17
everyone has it, even those who are for it, like you,00:48:19
they also have a system of tension, a00:48:21
frozen set, and here I will now offer you00:48:26
very simple exercises from one country,00:48:29
but on the other hand, it is not00:48:32
very important, it means to me you are devaluing the00:48:35
exercises that I will now00:48:37
give you and you and I will do the thing in00:48:41
the fact that this is an important component of00:48:47
certain protective restoration processes00:48:49
that our own body does, but00:48:52
we don’t do this and now I’ll still00:48:55
show you00:48:56
what we’ll try to do, we’ll00:49:00
suggest you get comfortable with everything, the00:49:02
best thing to do is sit down and you will feel00:49:07
how your body breathes and you will feel00:49:13
how volume the inhalation is and how much it is on the00:49:19
exhale, now and until Irina Stefantsov00:49:23
frozen on the inhale, this is excellent now,00:49:26
it’s great if you have the opportunity to now00:49:28
measure the pressure with it literally before00:49:32
this exercise for when I have one00:49:34
just once our conversation00:49:37
has just started, after all, it’s also the heart, the thing is00:49:40
that someone here knows give me00:49:42
two years and anyone can really be an00:49:44
outsider who is still unfamiliar with me where00:49:49
the listeners are two years ago on May 4th I00:49:53
had cardiac arrest cardiac arrest00:49:56
right at lunch on inspiration was not there 24000:50:01
pulse pressure could not be00:50:06
measured at all so they00:50:13
brought me back to life with a defibrillator I had this condition for a00:50:16
long time for more than 3 hours00:50:19
why few people believed from the00:50:21
doctors that I would even survive as you can see, it’s not00:50:24
just a living thing that functions and00:50:26
is restored completely, and I’m very00:50:28
glad that I restored it so much for myself,00:50:30
and I naturally share all my techniques and00:50:34
methods00:50:35
with my listeners, my00:50:38
students, my clients, my00:50:40
friends, style, who wants to hear it and00:50:43
who wants to try it this is a shield now00:50:50
please the village is comfortable and this is00:50:55
just trying this is success00:51:04
the child is doing this he is getting annoyed00:51:11
he can do exactly as much as00:51:16
your body wants do we do we00:51:21
do not pay attention to those who are00:51:23
sitting next to us and if someone is sitting next to us we00:51:25
can do all this be right now,00:51:33
spend the00:51:34
most important thing, allow yourself to be,00:51:35
allow yourself to click on this, and then00:51:40
you can go as if someone doesn’t00:51:49
want to say, but someone to say, that’s all00:51:55
that will come out of your body now, show,00:51:58
allow it to be, the most important thing is not00:52:01
to rush and do not stop this process,00:52:04
allow this process to be as00:52:07
much as it is necessary for00:52:10
your body, and while you are doing this, I00:52:13
will explain further that the chest would be so00:52:17
simple, forgive cabbage soup and exercise relieves00:52:20
tension from the top diagram where the00:52:23
night sets in, the most primary00:52:25
tension00:52:26
where it freezes on inhalation and where the00:52:29
most is bought up and accumulates and00:52:32
accumulates tension is the upper00:52:34
diaphragmatic zone and the upper00:52:36
respiratory tract the page is crying perfectly00:52:40
crumbling kashin crying tears can00:52:45
come from one side of course sex from the00:52:46
side went tying up here I am honestly00:52:48
how much I worked steel accounting everything well there00:52:50
will still be childhood you are very happy, but I do00:52:55
n’t want to,00:52:56
and here you want a warm home, that bottom,00:52:59
step on your fist, cold, I don’t want, I00:53:02
can’t, I won’t take it away, move away, what’s00:53:03
going on with you,00:53:07
it means that the thing is that a cough,00:53:10
first of all, it especially means if the cough00:53:12
hits, it means that some was released,00:53:14
some were relieved, this is not just one00:53:18
spasm from the00:53:20
bronze reset of the brockie, we have00:53:23
this system there up to pi and this is a00:53:25
complex system00:53:26
somewhere this tension was relieved and00:53:28
naturally there was hanging on the liquid00:53:31
as some kind of accumulated for everything these00:53:32
years you refuse, do this as00:53:38
you want,00:53:39
and then again, if you want so,00:53:42
please, that is, show everything,00:53:44
growl, be capricious,00:53:47
teacher, as you want with your legs,00:53:51
you can walk with your head00:53:52
if your body wants, just let go00:53:54
completely of your entire body and show all the00:53:57
stories of tension in their systems frozen in your body00:54:01
you will have more than one,00:54:06
and if you continue to do this exercise for00:54:10
at least00:54:14
a week, and today I told you how long you00:54:16
need to00:54:17
do this, ten days every day,00:54:20
come back to this and try, and you will00:54:24
notice to this deputy on some day that this is already she’s capricious00:54:27
somehow, well, I don’t want to, at first they’re just so00:54:30
easy, so active and, let’s say, with tears,00:54:33
and then you just squeeze it out, she’s not00:54:36
very capricious anymore, it might turn out to be a community of00:54:38
miracles, but, well, I don’t want to, and this00:54:41
already says that it’s better, but after all, your body00:54:44
did it at least 2-3 times,00:54:46
it means something else happened and you stop00:54:50
and do it only when you00:54:52
remember, try it, it doesn’t happen, there’s a00:54:55
moment like this: if the body is without00:54:59
this spasm that the body wants to00:55:03
release, then there are some actions we00:55:06
can’t do because that these spasms are00:55:09
years old and then you will understand that wow, it turns out that00:55:12
the spasm is gone, I have00:55:15
completely freed myself from what I had, and is00:55:18
this crap really worthy00:55:22
of carrying around in you, and of course, when00:55:26
children are boys,00:55:28
first of all, of course, you don’t want and00:55:30
don’t want of them, to raise whiners is00:55:34
capricious, yes, this is all the00:55:36
muslin young ladies, there is a moment there is a00:55:41
moment which this is knowledge00:55:44
that few people know, unfortunately, a00:55:47
parent should you know before the age of 5 the00:55:50
child has no desires of his own, he00:55:53
only has that he will repeat them00:55:55
all and they have the problem is 5 years old and boys at 2,00:55:59
they practically follow the same path of00:56:02
growing up; psychological age and up to00:56:05
5 years old, a child must cry,00:56:08
including a boy, because if he does00:56:10
n’t release this, there will be further health problems;00:56:13
there will be many of them;00:56:16
I told you this is only part of the00:56:18
iceberg, otherwise it’s a full iceberg, and00:56:20
therefore up to 5 years old you00:56:23
need to help the child, and you, the view00:56:26
will say the food, say listen, well, it’s a00:56:28
shame the toy got lost, come on,00:56:31
dad pushed the wheel, wipe it and wait for00:56:34
the kiss of the sun, my00:56:36
hugs were done and there will be nothing,00:56:39
maybe We00:56:42
won’t promise to buy you such a toy, but unfortunately,00:56:44
now you know that a girl00:56:46
can break you for what you now, but00:56:48
now you know what a glass is, it00:56:50
can break,00:56:51
but you now know that a plate, if something00:56:53
falls, will break, but you now00:56:56
know that even a plastic glass can00:56:58
break, anything, but it’s an experience for a child00:57:01
if he doesn’t do this, that is, he will00:57:03
never know that in general everything in the world00:57:05
can swim,00:57:06
but rumors of this will someday be such a00:57:08
period and therefore the child needs to be taught00:57:13
correctly and live out his negative ones00:57:17
stories00:57:18
further Perry to live and free the body00:57:22
from these tensions00:57:24
and thus naturally, in any00:57:28
case, the body will be more harmonious,00:57:30
dynamic and healthy, and there is still00:57:37
maybe one of you knows, it’s fun for the00:57:39
Australians, there are no New Zealand00:57:41
aborigines, there is a beautiful view of this00:57:43
man such a00:57:47
Hoku dance sometimes happens to be Hochu,00:57:50
look on the Internet this male00:57:53
dance,00:57:55
this shows the whole masculine side on one00:57:59
side, these are all unmanifested,00:58:01
some kind of aggressive internal00:58:03
tensions, they have a certain dance,00:58:07
militant, fighting00:58:08
periods of some kind, the00:58:11
New Zealand aborigines have not done such dances before they did it00:58:14
before some kind of battle, but in this00:58:17
way it relieves00:58:19
internal tension very well, I’ll be honest, since it was00:58:22
given to the curious very much, I00:58:24
tried a lot in my life, I00:58:26
experimented, I’ll say that since00:58:28
this dance probably doesn’t relieve any00:58:32
other... that action is here, but00:58:35
we in Russia also had our own certain00:58:39
techniques,00:58:41
appearance, rituals and traditions, unfortunately,00:58:46
which are generally more and more00:58:48
forgotten and we are increasingly being00:58:51
introduced to some eastern techniques,00:58:53
eastern00:58:55
techniques, principles, we have our own body,00:58:58
we live more according to traditions who are00:59:02
here on this land on the land of Russia,00:59:04
so it’s best to do the same thing that00:59:07
we have, our body is genetically precisely known and00:59:10
it sits very well in the memory, so of00:59:12
course it’s very fashionable, all sorts of Chinese tricks00:59:16
at night, it’s difficult to wander around, never conquered,00:59:19
never drove them great, in any case,00:59:24
ours is here so all our nations were00:59:28
inaccessible to everyone00:59:29
and no one thinks about it and there00:59:31
were no such decals here, we had00:59:33
a clean, chic country00:59:36
that not everyone dreamed of conquering and00:59:39
they never succeeded in it, this is00:59:41
why we had our own traditions, traditions of00:59:43
health wellness support health,00:59:47
including my martial arts,00:59:50
which I’m also very familiar with,00:59:52
they’re just familiar, but sometimes00:59:54
I show my skills that can’t be00:59:58
removed anywhere, to men who are surprised01:00:01
that this is even possible and the Chinese are01:00:03
just relaxing with their partner, so I01:00:05
want to say one more thing that it is very important01:00:07
to remember and they sit on until they always came out,01:00:11
not only in some peasant01:00:14
villages, but in some noble01:00:16
houses it was such that they came out and01:00:20
talked, well, with this while01:00:23
inhaling, and this was because there was01:00:26
no way without it you can’t tell when you talk about01:00:27
what you were experiencing you know like this01:00:30
you imagine the hearth who someone01:00:32
will be there Rogova speaks from the map to the miracle you01:00:34
are suffocating that I want to give his wife01:00:37
says the man is rebuilding and01:00:41
says so it should be there and then he01:00:43
looks like he’s right there the spasm remains and01:00:45
the problem is that the body is not freed from01:00:49
those tensions that are associated with this01:00:51
story which is being told01:00:53
and then they sat, yes, yes, ah, matrix,01:00:58
but try to inhale and go to the01:01:03
ropes, this is just when they are removed, frozen01:01:07
on the inhale, this is it, oh and exhale, well, yes01:01:14
try like this further Russian great01:01:20
mysterious combination domed but only so01:01:22
what is going on there01:01:24
tell me further and if you look01:01:28
somewhere you will see that your body is there,01:01:30
that your body01:01:32
remembered that your body is being told 2 and it is01:01:35
quite possible that you are standing some of01:01:38
your own stories that01:01:43
you have sealed in your body until now01:01:47
and now they are opening, like01:01:49
again Pandora’s box our bodies are all01:01:51
Pandora’s box of each zone this is Pandora’s box01:01:54
each certain system there01:01:57
can be opened and all this will go01:01:58
open come out for some reason because01:02:01
you haven’t released this since childhood, it’s01:02:03
forbidden to us, so I suggest you01:02:10
do it this way, it means that here we have a prowess reading,01:02:17
not a capricious person, but who has a01:02:19
tatami, a capricious person, and maybe01:02:22
a day from the moment now laugh at01:02:24
let me laugh funny this is also a01:02:27
release of tension, laughter is a defensive01:02:30
reaction when you have something and sometime this is01:02:34
in any case like if at all they01:02:36
emphasize any reaction at this moment01:02:39
to at this moment and you are talking about and01:02:41
on 9 how this is not the case and this exercise01:02:44
is just the removal of your owls, your01:02:47
body relieves tension with laughter01:02:50
because once upon a time there was something in any case01:02:52
connected with this, there is a moment01:02:54
that at some point,01:02:56
let’s say yes, I don’t laugh and cry,01:02:58
nothing is wrong here, really some kind of pig01:03:00
dropped when I’m not even01:03:04
talking to you industrially, I didn’t even01:03:06
notice how it’s connected, I honestly01:03:07
always tell you today, some processes are01:03:10
going on, they suggested that I, too, have something to do with us, I01:03:12
don’t know, but if only01:03:14
probably or separately you were just sitting,01:03:16
maybe something is affecting your life with01:03:19
the field and you can do this exercise01:03:21
for yourself at any time, and I01:03:25
also suggest this exercise shared01:03:30
with you see and then try this, you01:03:33
will laugh hard and it looks01:03:36
funny and then one of them can you01:03:39
remember your mom you latches I01:03:40
was offended when this answer is some kind01:03:43
of another there is still slim this may01:03:45
or may not be or maybe you just01:03:47
laugh,01:03:48
but laughter is also a release of tension and01:03:52
very often people they laugh exactly01:03:55
when they are all dumbfounded, the only thing01:03:58
that helps to get out of this stressful01:04:01
situation is laughter and two options, or rather01:04:04
three options, in the process of stressful01:04:07
situations, how does one react, okay, to stress, I’ll01:04:09
say this in a terrible stressful situation, even01:04:12
the situation is a homeric laugh,01:04:14
if there is laughter, that’s great, this person01:04:18
he will come to his senses faster and recover faster; he is01:04:22
stunned into numbness and cannot move;01:04:25
this is the person with whom he01:04:27
will have to work the most and for the longest01:04:29
time, and most of all he has tension in his01:04:31
body, and the third person who, having seen the01:04:34
stories, will cry hysterically, will conclude sobbing, and is01:04:37
crying. and laughter are just two of the01:04:41
best reactions to freeing01:04:43
the body from tension,01:04:45
especially from tension, frozen on the01:04:48
inhale, and I hope that01:04:56
our meeting today helped you, experiment,01:05:01
try it and let's move on now,01:05:04
probably if you have questions, now I01:05:07
will answer all of us as usual ourselves01:05:13
then we answered questions there are01:05:17
questions maybe one is not quite on topic on the01:05:24
last broadcast they also asked a question about their01:05:27
daughter secondary fused kidney PMR01:05:30
underwent surgery how can I help my01:05:31
child01:05:32
come learn and help your01:05:34
child come soon we will have the01:05:36
first stage first and second01:05:39
This is a level in any case, you need to work with the01:05:40
child every day, calculate if you01:05:43
invite a specialist of some kind to the child every day, how01:05:45
much will it cost you,01:05:47
and especially since the child is growing, and here you01:05:51
need to work with him almost01:05:54
constantly until he is fully grown up, this is how it is01:05:57
growing up that is, m yes yes, somewhere until the01:06:01
age of 21 until the whole body is formed and you01:06:03
can do it yourself at home and first of all01:06:05
in such a situation you need to01:06:07
work with the child 8 work 100 as this is01:06:11
how it should be and all the processes that01:06:14
should be there are good if01:06:18
you are interested, you can go to our01:06:19
Ant's Grass form and you are without Ant's Grass form,01:06:23
again, here now there are01:06:25
many of my students,01:06:28
I see them from time to time, everyone will tell you01:06:31
that it works great, it works and01:06:33
to restore a child with01:06:35
some kind of severe here the diagnosis in 1 is very necessary01:06:39
together with the parents because with01:06:42
such children you need to01:06:43
deal with every day every day01:06:45
he invites you to specialists from a variety of01:06:47
no, but to become the main specialists, I01:06:49
think that this is even better and no matter where you01:06:51
are in how to get it an hour01:06:53
to work for a long time four months no one anywhere01:06:55
darkening01:06:57
who should I contact and in general everything01:06:58
quarantine bride also by the way what01:07:00
will happen next and how will it01:07:02
turn into what is it turning into and how01:07:04
maybe there will be repetitions again in your01:07:06
hands your hands and you every day01:07:08
work with the child and every day01:07:10
you torment that there is an improvement, what01:07:13
improvements everything then it’s all in01:07:15
your hands and naturally come to our center01:07:20
because such diseases require01:07:22
some serious01:07:24
sessions with specialists, including quite01:07:26
possibly my consultation if this is01:07:29
necessary then it will be01:07:30
within the center, it’s quite possible that01:07:36
they will most likely also01:07:38
consult, I’ll say that this needs to be01:07:40
done, and in this way01:07:42
the girl can be completely installed, so he01:07:45
invites you to01:07:47
recover and not only the girls, but01:07:49
him after such horror and01:07:52
stress experienced and you still you are also in this same situation,01:07:54
your body needs help01:07:58
and the most important thing is that you need to maintain your health in01:08:02
the best possible way in order to help your01:08:04
daughter, if you still have children, then in general for01:08:07
all children and bourgeois mother and everyone else,01:08:10
so I invite you, and also a question from01:08:14
Lydia hello from yawning often01:08:16
what can yawning be associated with01:08:17
often this is to relieve internal01:08:20
tension yawn let go don’t even01:08:22
think about it this internal tension of01:08:24
the body wants to be relieved let go let01:08:27
him yawn yawn yawn and then01:08:29
you will see that it makes your01:08:31
body feel better after all I want to say01:08:35
if you want, then you can01:08:38
pray your own at this moment, you will01:08:41
want to pray little ones and01:08:43
pray, you01:08:45
can say words and prayers with you, this is generally01:08:47
a conversation and you can just paint for yourself01:08:50
if you bring some denomination of a01:08:53
certain religious please, this is01:08:56
even better than questions Tatyana’s01:08:59
exercises, apparently today’s,01:09:01
do ten days for ten days, this01:09:04
is the exercise that we did today with you01:09:05
again, I’m telling the stage at the body,01:09:09
you will then understand how great and01:09:11
important it is, this is primary, without doing01:09:14
it, you can’t go further, it’s like 1 hook,01:09:17
remember diamond hand the door and01:09:19
where everything above opens these locks, you01:09:22
can’t open this lock, you can’t find the bottom one, you ca01:09:23
n’t reach it, and this is the first release of01:09:26
tension, just even if you came01:09:28
to me,01:09:29
let’s say you got in touch with me and your mothers and01:09:32
you sorted out the psychological conclusion with their minds -01:09:33
this picture, in01:09:35
any case, I recommended this even01:09:38
as homework if you can’t,01:09:43
as if you can’t take a deep breath,01:09:46
this is what this is for this or for the01:09:48
first phase is completed normally, like, and then is01:09:51
it possible to add more volume, the main ones, all the01:09:57
interrogation, the rest, a lot of a series of gratitude01:10:01
stories, I hope what, what are you, this is the way for01:10:11
us, so I’m looking here, hope hasn’t01:10:14
started in years, the answer is still inside, here’s01:10:17
hope, you can see thank you very much, very01:10:19
cool binary, such complex information in01:10:21
such an accessible form, a wonderful addition01:10:23
to the belt01:10:24
and bio speakers, every time in my opinion they are01:10:25
given to me here many of you, I definitely01:10:28
see that Alisher Colin is wonderful, yes, here is01:10:31
Lizunova, Irina Bakhteeva, well, I see01:10:36
in my waving Russia, that means here is the machine,01:10:42
strongly anti-aircraft inhalation and exhalation, half inhale01:10:44
and the sexes like this, go, it’s01:10:47
just frozen, first of all you need to01:10:50
exhale it in general, he just can’t, he01:10:52
goes to exhale, but he can’t01:10:55
fully inhale, but this is a little different01:10:57
if a person says,01:11:00
as an example, when diagnosing it yourself,01:11:02
just even try to01:11:05
rest harder or exhale, but if it’s01:11:06
harder for you to inhale, it means you’re frozen in the01:11:09
air if it’s harder for you to exhale, it means01:11:11
we’re frozen on the exhale, just like this little one,01:11:15
pull it out of the cash register and I01:11:18
emphasize this exercise, recommend it to01:11:21
your close mothers and grandparents,01:11:25
sisters, auntie,01:11:27
especially those who have high blood pressure and01:11:29
whose blood pressure does not drop, just01:11:32
sit down and just like that it smells I01:11:33
smell Ekaterina let it go and01:11:36
maybe it’s true it’ll go to my stomach I’ll01:11:39
go maybe I’ll throw a fever and very often01:11:42
people who have high blood pressure and I got a fever are afraid, they01:11:44
immediately panic, I had a great dream about the01:11:47
tension, the blood started flowing and you feel01:11:49
how the blood came out and that’s why the jar went, it’s01:11:52
not scary in absolutely any case, you01:11:55
can have pressure with her, except that01:11:57
the pressure will drop,01:11:58
you will feel that you are better, this01:12:02
will be your condition, and there is a01:12:05
moment why I began01:12:06
to do these other such meetings01:12:09
because you are all mine, all my seminars01:12:14
that are coming again, there are01:12:16
many people here who were at my01:12:19
seminar for many seeds for more than one and I01:12:23
really love, I emphasize again,01:12:25
sharing information,01:12:26
but there should be such a wide knowledge here,01:12:31
I can’t even put it into01:12:33
all this how many 10 steps we have at01:12:37
least probably 10 more01:12:42
additional seminars of different kinds, I still don’t01:12:45
say everything that is needed, so I understand01:12:49
that this is it, but somehow I still need you to01:12:53
add it somehow yes yes yes give what I can01:12:56
give emphasize give without your01:13:00
presence because everyone who01:13:03
studied with me and who was at the seminar everyone knows01:13:06
what promotions take place, what autopsies take01:13:08
place, what01:13:10
kind of accommodations take place, and in such01:13:12
situations it is always necessary that they01:13:14
take place only with a specialist under the01:13:16
supervision because somewhere it is necessary to01:13:19
really provide assistance directly and01:13:22
Should I help you inhale and exhale and what else there are01:13:25
different moments there, so I can’t01:13:28
give everything to the stage remotely, but what I01:13:31
can do remotely is such a holy thing and it01:13:34
very often happens that I share01:13:39
some advice for one by chance, I01:13:42
understand that it’s necessary here to present this to everyone01:13:44
because this is not this this is this right01:13:47
now this exercise is so01:13:48
simple it seems like such [ __ ] such nonsense01:13:52
no nonsense the further you go in01:13:55
harmony with your body the further you01:13:58
go through your life understanding your01:14:00
person helping him thereby more you01:14:03
will understand that this is a complex system and any01:14:07
action that the body requires is01:14:10
important and each of these actions has a01:14:15
certain meaning significance01:14:19
necessity importance that is, without this,01:14:22
without this guard, not many can01:14:29
get the heaviest,01:14:32
I emphasize, so be afraid01:14:36
to smell your feet, stomp your hands01:14:39
clap, yawn, be capricious,01:14:43
show, let's go, start crying, well,01:14:46
do whatever the body wants, by the way,01:14:49
very often after this, a very01:14:51
strong sign01:14:54
begins to shake very seriously, which means that you need to01:14:57
even in such heat through which is outside01:14:59
the window and I can definitely say in any01:15:01
case in Israel, when I was working after01:15:03
such a global process, I was01:15:06
doing something with one girl and it came without a hitch,01:15:09
she was01:15:11
amazed because as we enter it, she doesn’t01:15:13
do anything, she sat and I’ll show you and it01:15:15
smells like cola, drop by drop, nothing01:15:17
so I can to say in this way,01:15:20
for her and for her body, it was necessary to01:15:22
do exactly this and thus brought in the01:15:26
strongest, just01:15:28
such a frozen numbness, because01:15:31
she saw some kind of car to the bus at the therapy,01:15:36
these were men, but here they took out01:15:38
the body and now she was frozen in this there was nothing01:15:40
to cry about and in such a state01:15:42
they found her, they brought her to me, she stopped01:15:46
going out, panic attacks and in01:15:50
general a bouquet of such headaches Meghri, first of all,01:15:52
right here in01:15:53
this story, and we started01:15:56
working here and then looked when01:15:58
diagnosing, I remember these things that came01:16:01
because the result was that at 1 I almost couldn’t01:16:04
breathe here at all, but how can I01:16:07
not poke anything here, that’s what can’t be done here,01:16:09
but I can’t exhale, and so she and I01:16:13
little by little started to be01:16:15
rude like that and on them, and even maybe I sat with01:16:17
no one of them,01:16:18
and there is also this moment that01:16:20
when they sit with you like this, there will be food,01:16:23
especially sometimes at a funeral,01:16:24
you need someone nearby to cry, then01:16:27
with mine it’s easier to cry, but when such01:16:29
difficult stories as I just said yes,01:16:31
it’s scary that his mental health is in a01:16:33
mental hospital and he was in danger of having a completely01:16:36
normal health,01:16:37
she just froze while inhaling, inhaled in01:16:40
horror and couldn’t breathe out Nick, well,01:16:43
literally from there from the kitchen there were three or four01:16:45
meetings, they all had panic attacks that01:16:47
stopped01:16:48
completely a healthy girl and then she01:16:51
came hope with tears hope not I01:16:54
think that everything is no longer just a mental01:16:56
hospital and nothing will save me and01:16:58
that this is just such a story,01:17:00
such a story is not only and there are a01:17:03
lot of such stories01:17:04
so look, you offer, you advise01:17:07
your clients at home whine01:17:09
try to let go of this top01:17:13
this is just this here are the keys of the season01:17:16
you will feel where there just him01:17:19
here house I don’t know what they will accept from me it’s01:17:21
a pity to whine just before it01:17:26
should be noted and also questions Irina01:17:32
stefan sava the pressure has increased so far01:17:34
the process is going on, it’s a pity the sausage in my head is all01:17:36
that we are working on, but Olga,01:17:39
tension in my body from head to toe,01:17:41
especially under stress when working in this01:17:44
short time, that’s what you need to click on the01:17:47
brigade glasses, you have 10 days to go and don’t01:17:50
expect what you have right today and immediately01:17:53
created no why 10 days01:17:56
3rd you will have it approximately like this,01:18:01
but this is only outside the boundaries of three days01:18:04
approximately the body will be liberated01:18:07
from what has frozen for01:18:08
three days we will01:18:10
adapt to the fact that without01:18:12
liberation there is still a process and the last 3- For 401:18:14
days your body will learn to live, work01:18:18
differently, your breathing will01:18:20
change, you will understand that you somehow have01:18:23
volume, right here,01:18:25
if you understand the part, this is how to breathe, it01:18:27
will pass so01:18:28
straight away, you understand, here you even feel a chill,01:18:30
and right here has already01:18:32
been freed and now you are breathing, you01:18:34
may not even feel that there is air passing here at all,01:18:37
but when the spasm is there there is no sensitivity,01:18:40
when the spasm is released, this01:18:43
sensitivity appears, so it is recommended for01:18:46
myself and my clients, this is01:18:50
the first time I have thank you for the stream, tell me01:18:53
from a stuffed panic attack, help01:18:56
is possible from grievances and panic01:18:59
attacks is a sacred thing, soon we01:19:02
will have a seminar on wine grievance in the next few days,01:19:04
which is taking place only like this, I01:19:08
conduct seeds only here at the01:19:11
Academy in Moscow, yes, because it is under01:19:14
supervision and at this seminar I will01:19:17
work, me and mine daughter Olga Andreevna,01:19:20
she is also a psychologist, that’s because such01:19:23
global processes with the body are how to01:19:26
find it, and very often we still don’t remember where01:19:29
it was hidden, where it was, not even understanding01:19:32
why I froze while inhaling, in general, I need to be01:19:34
connected, don’t understand how to help me remember how to01:19:36
remember how to open up to it how01:19:38
can no, he doesn’t even remember,01:19:40
but to carry out some processes and01:19:43
free himself from these literally heavy01:19:46
systems, tension is only the right01:19:50
only does only under supervision01:19:51
only in contact here is a contact such a01:19:55
seminar contact people with so I can01:19:59
provide help or01:20:00
that’s why if you If you want,01:20:02
I suggest you come to us at the academy and I promise you,01:20:07
sign up, come and push me in01:20:10
any case,01:20:11
explaining how it’s done, and then we01:20:13
can work on our own and you can even01:20:16
help someone later if suddenly01:20:17
someone needs help in this direction like01:20:20
this even through if you can’t01:20:26
calm down, you’re crying on01:20:27
granas, even strangers, you can’t calm down01:20:30
without a table,01:20:31
but that means you have some kind of story01:20:35
when you didn’t rely on you, you didn’t bring01:20:39
it to the necessary completion and there’s01:20:45
something you roll with stories of01:20:48
understatement by the person who01:20:52
is you need to work with this if you01:20:55
try, slave, if you don’t succeed, I’ll01:20:57
insert a European one, and now I’m01:20:59
happy to give it to you,01:21:01
do it, get free,01:21:04
restore health to your01:21:06
loved ones, dear ones, inexpensive ones,01:21:08
please, but if you understand that you01:21:11
can’t cope on your own01:21:12
and you know where you can apply01:21:14
apply this is the first part on emphasis01:21:16
yes specialists and sign up we have01:21:19
receptions please01:21:21
and you will be helped in any case with what01:21:26
you came from this you have a disability01:21:28
the only thing is that these are not magic01:21:30
wands this is not natural any story01:21:32
this is a system that evolved01:21:35
said developed in your body and this01:21:38
system did not score a day, it is released01:21:40
in a few for how much I can’t say, I01:21:43
can never say and it heats up at01:21:45
one time, it’s issued, it happens, but it will be necessary for01:21:47
three gases, the 10th to extract such01:21:50
systems that you have to work and more01:21:53
therefore yes, maybe Sergei asks for01:21:58
one day how much to click on01:22:00
time to delve into how much the body wants,01:22:02
so much and whine then01:22:04
I can say for sure you’ve covered then I do01:22:07
n’t even want to go to anyone, they live and01:22:10
then once and01:22:13
endure what they are worth and you feel like01:22:16
you cycling is also very interesting01:22:18
when you whine, you feel your01:22:20
body, watch it and you will feel you01:22:24
want to be here because since the collarbone is here and01:22:27
then 5 will end here01:22:29
and then it will turn out to be somewhere completely01:22:30
incomprehensible, wandering and then in general01:22:33
you want with your whole stomach here is the translation of01:22:38
these 10 days your body with this whimpering01:22:42
will be released according to its own rules, the most01:22:46
important thing is not to interfere with your brains, but01:22:49
let it free itself because she01:22:51
wants it, it’s also very important ahl and kanye, this is01:22:55
a little bit, especially in the first three days,01:22:57
it can really show some kind of01:23:00
even such a state, yes, well like01:23:03
the photo,01:23:04
it will appear I wanted glasses and this I want class have01:23:08
n’t eaten this I want who I want cysts01:23:11
vodka in time I don’t want sour I want01:23:14
bland don’t be annoyed with yourself the thing is01:23:18
that this is a very important process we01:23:20
can’t stop it if we do01:23:22
n’t allow ourselves it’s to walk this path you won’t01:23:25
come on the road because once upon a time they01:23:29
forced you to do something,01:23:31
doing something that you didn’t need,01:23:34
you had two fingers in your mouth,01:23:35
roughly speaking, and then it turns out that your01:23:39
body begins to show all this then,01:23:41
well, if you work out all this well in01:23:45
yourself,01:23:46
what character qualities should your body01:23:48
develop01:23:49
and the very interesting thing is that you01:23:52
will therefore notice that you your body is immediately01:23:56
categorically not for any kind of01:23:59
violent something, here is an indication and01:24:03
then you no one can even say,01:24:05
listen, you’ve changed so much01:24:06
right now, or you’ve changed, it’s impossible to agree with you,01:24:09
if before you had01:24:12
more sacrifice, we agreed on01:24:14
something, okay, there, the sphere was waiting,01:24:16
we resigned ourselves, this is humility through this01:24:18
whining is not very good, the body is freed and a01:24:21
person can to emphasize not only01:24:23
can but it will definitely change and01:24:25
this is ahead of you I wish you good luck I01:24:30
ask the client they are asking about01:24:32
losing weight for many years of struggle and what does not01:24:34
lead to being frozen while breathing in, well, I’ll start01:24:37
working with this, what can I say01:24:40
first of all I’ll miss it once, work on it yourself, you’re01:24:42
all that I I give you here for free01:24:45
there are webinars on the binar, it’s just generally01:24:48
super, work yourself if you’re01:24:51
frozen while inhaling, by the way, I’m also01:24:55
doing this for a reason, you open01:24:57
the exercise, I’m also thinking about what you can01:24:59
do without me, the thing is that being frozen while01:25:01
inhaling is stress this is a01:25:04
wonderful stressful situation, there is Labin’s01:25:06
anti-stress there are 5 days of01:25:08
serious work with the chest and not01:25:11
only with the chest there is also01:25:14
gradual release, but then completely01:25:16
different exercises because it’s just work with the01:25:18
insides and this is very good01:25:20
just if that’s what someone wants to help01:25:25
yourself as much as possible on your own without01:25:28
extra expenses for sessions, but still,01:25:31
emphasizing completely along the session at01:25:33
some point will be necessary, but01:25:34
as much as possible you can free yourself,01:25:36
there is a very simple, great01:25:38
exercise01:25:39
when there is such work that the01:25:42
chest is separate, very much this It’s01:25:44
just before the duality in the spring that you start01:25:46
working, this duality is very01:25:48
important to restore it, this is a wonderful01:25:51
anti-stress webinar and many who are01:25:53
present here now are few, but01:25:57
many have already tried it for themselves and understood01:25:59
the results, and that’s all I’m giving you,01:26:03
I’m not just giving you how to say it I know for sure01:26:09
that this is the only way and only such a01:26:11
system, you can’t jump over today,01:26:15
do the first day and tomorrow, why the01:26:17
hell I’ll do all five today, it wo01:26:19
n’t work out, we have five days,01:26:21
day after day, we need to do it on the first day,01:26:24
everything second the body is being rebuilt on the01:26:25
second day to do this, you understand, yes,01:26:28
first the construction is the foundation of the walls, there are01:26:30
roofs, and so on and the restoration of the body01:26:32
is also systematic and very important,01:26:36
I give01:26:37
exactly the systems of what to start in order to01:26:39
come, so health here is01:26:41
anti-stress if there are frozen straight01:26:44
main cells when such01:26:46
even before huge in one there, one hundred01:26:48
percent, these are the exercises for five01:26:51
days and then go through five days and01:26:53
then then definitely work more,01:26:56
but01:26:57
listen to your body and what the body01:26:59
wants you will understand, at once you began to move in a01:27:01
certain movement01:27:03
to straighten and this this is the exercise you need to01:27:05
do in order to01:27:07
release and the results are everything is just01:27:10
fine, regardless of age, I can01:27:13
say that just for anti-stress01:27:18
u8701:27:21
woman 87 years old, literally just for the sake of my01:27:26
mother, as they told me, yes, my mother there01:27:29
made someone’s heart lighter there was a problem with01:27:32
blood pressure, here we have one here who is 76 years old,01:27:36
why am I saying that no one takes people of age at all,01:27:38
and you usually want people of age,01:27:40
but you will have a boom in stories, of course,01:27:43
pills and that’s all, and pills don’t help, and01:27:46
pills01:27:47
most often have a limited01:27:50
effect, what will they do, please,01:27:52
what I give these exercises to do, the01:27:53
exercises with which I01:27:57
restored myself, this is a system gradually,01:27:59
as they say, since the body is built, that’s how01:28:01
we work with it and with it, so I recommend that01:28:06
anyone who wants to work on themselves then01:28:11
all the basics,01:28:14
well, then all the best,01:28:17
this video remains here small01:28:24
eternal, so see for yourself, you will be surprised01:28:28
if you can’t explain it yourself but01:28:30
you want to help someone, share it,01:28:33
advise them, let the person listen,01:28:35
look, but you won’t like me without any01:28:37
problems with these, because of this, I also don’t01:28:40
care if someone likes me, I don’t like you,01:28:42
I don’t like you, go for a walk then01:28:44
stay on the pills without any problems, who01:28:46
wants to be healthy without pills and the most01:28:49
important thing is not to get worse with age01:28:52
and maybe even more than 1001:28:55
years ago, that’s on the road with me01:28:58
so be healthy and healthy you and01:29:02
your parents and children and in general everything until01:29:05
the meeting01:29:06
and she forgot everyone here and in a week then01:29:12
we will have the next meeting and in a01:29:14
week then on Wednesday we will have the01:29:17
next meeting and it will also be related01:29:20
to breathing and there will be some exercises01:29:22
at the moment and01:29:25
I can’t say because what kind of01:29:27
meeting will there be and what will it be devoted to01:29:29
you today tomorrow it will be decided already01:29:32
it will be published the thing is01:29:36
that I don’t really have a01:29:39
village what to take for the next01:29:41
lesson there are 3 options yes this is which one01:29:44
of them you need to choose but the next ones are not01:29:47
Wednesdays for the next Fridays01:29:48
excuse me Friday we work with breathing01:29:51
with exercises with psychosomatic01:29:53
stories I’m dying and everything else but01:29:57
Wednesday we have a meeting this is the spirit soul the body and01:30:00
everything connected with some kind of world drink01:30:02
energy miles there mystical01:30:05
if animistic violations here01:30:08
and I don’t know here either because01:30:10
somehow I don’t know the question, maybe you01:30:14
write your wishes, who wants to01:30:18
receive an answer to what question and01:30:21
according to your questions, in any case, I01:30:24
will broadcast and answer your01:30:27
questions the last meeting was01:30:30
about curses, so I hope that01:30:33
whoever listened to me exactly what I hope01:30:36
the one who listened to me accepts that there is01:30:39
nothing to be afraid of, everything can be done with your01:30:40
hands, with your own hands,01:30:42
more precisely in 1 cheat, with your hands, with your heart, with your soul, with your01:30:45
brains, with action, so you can go to someone01:30:49
something is there to film, here you are now,01:30:52
who wiretapped me, you understand that01:30:56
this is all a bluff and deception, no one except you01:31:00
can do anything because it’s01:31:03
all in your hands and01:31:06
therefore whoever doesn’t talk about it in a day,01:31:10
listen, review all our01:31:14
meetings, and write yours requests01:31:18
all the best to achieveDescription:
Метод Лоскутовой. Соматобиодинамика. Дыхание. Цикл эфиров про дыхание Подробности о методе Надежды Лоскутовой БФМ (биодинамическая фасциальная модуляция) можно посмотреть на сайтах: https://method-loskutova.center/ https://method-loskutova.ru/ Мы в контакте https://vk.com/public130660420 https://vk.com/metod_bfm Мы в Одноклассниках https://ok.ru/profile/559926131048 Телеграм https://t.me/method_loskutova
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