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Брайан Трейси: 5 способов инвестировать в себя. C чего начать саморазвитие.

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подкасты для саморазвития

брайантрейси

привычки

00:00:00

Hello everyone, Brian Tracy here and

00:00:02

today I want to talk to you about

00:00:04

some bad habits that

00:00:06

have a negative impact on your

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productivity

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self-discipline actually helps

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save time this ability to

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force yourself to work only on the

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task that is most important to you

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productivity is the most important component of the

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success formula putin and Unfortunately, the

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vast majority of people

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destroy their own

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productivity every day through bad habits

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that could have been avoided. If you are

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determined to become a more

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productive and successful person, you

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need to avoid the following 7 habits

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that destroy your effectiveness. 1

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bad habit is the enemy of your effectiveness:

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not planning your Living a

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day productively without completely

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planning it is not as easy as

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building a house without a drawing. Daily

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planning can be an

00:01:01

excellent motivator for you, allowing you to

00:01:04

focus on important and urgent

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tasks that need to be completed every

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day. Not being able to plan your

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day creates a kind of emptiness that you are

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most likely to fill. and unnecessary and

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distracting things rather than

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completing productive tasks if you

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want to instantly increase your

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productivity buy a planner and

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start writing down your goals for each

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day, you will most likely be surprised

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when you realize how far

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daily planning can actually take you

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I use a notepad on

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my tablet and every day I write down

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all my goals before I start on

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them, this habit has changed me and will

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radically change you too. The

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second bad habit is the lack of

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self-discipline. One of the most important traits

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inherent in almost all successful people is

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self-discipline, without it it is almost

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impossible to achieve anything other than

00:01:58

what. -the minimum that is needed to

00:02:01

survive, the

00:02:03

lack of self-organization is difficult to

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overcome, but at the same time, anyone can

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overcome it if they put

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enough effort into it, if you regularly

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force yourself to do more, your

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self-discipline will definitely improve over time,

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and along with it,

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your productivity will certainly increase

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3 habit of often going to bed late

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early morning hours the most important hours of

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the day are the hours when most people are

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most productive if you

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sleep at this time you will completely

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miss these important hours

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beijing open a worker by waking up an hour

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or two earlier you can achieve a lot

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while the rest the world has yet to sing

00:02:51

use this watch this is a gold watch

00:02:54

as it is one of the easiest

00:02:55

ways to increase your

00:02:57

productivity for life in time on 4

00:03:02

habit of spending too much time

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on the internet the internet has become an amazing

00:03:07

invention for humanity for a

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number of reasons, however people are increasingly

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distracted by the internet and therefore it

00:03:14

is one of the main reasons

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that people have become much less

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productive than before when an

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endless supply of entertainment and

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pleasure is always at your fingertips your

00:03:25

productivity inevitably suffers.

00:03:28

To avoid this try putting

00:03:31

your phone and other devices

00:03:33

away while you are busy working on

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important tasks

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keep them in another room if

00:03:40

possible so that the online world doesn't

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constantly distract you the best rule of all is

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turn off everything that distracts you

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use the internet to check

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your messages

00:03:51

and then turn it off for a long

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time the fifth bad habit is

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that you don't do the most

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important things your tasks come first

00:04:04

Mark Twain once said that if you

00:04:07

go to the frog in the morning, the rest of the day promises to be

00:04:09

wonderful because the worst of today is already

00:04:12

over. In

00:04:15

other words, if you start

00:04:17

each day by completing the most

00:04:19

difficult and unpleasant tasks instead of

00:04:22

putting them off, you will start

00:04:24

with a wonderful feeling in not new duty and

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avoid the fear that is accompanied by

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postponing this task

00:04:31

6 habit that holds back your

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potential is the habit of complaining

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complaints and procrastination go

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hand in hand, the more you complain about

00:04:41

your affairs, the more likely you are to

00:04:43

put off doing them

00:04:45

Ultimately, not doing these tasks will only

00:04:47

make your situation worse and give you even

00:04:49

more to complain about. It's a vicious

00:04:52

cycle and will cause irreparable damage to

00:04:55

your performance. Maintaining a

00:04:57

positive mindset and avoiding complaining is the

00:05:00

biggest key to success; after all,

00:05:03

complaining about a task has never resulted in

00:05:05

that the task was performed on its own

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and this very often leads to a complete

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loss of productivity

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yourself 7 habit you let the fear

00:05:16

of failure stop you from succeeding

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the fastest way to become a failure

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never try anything as the

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old saying goes the only

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way to overcome fear don't run away

00:05:30

unfortunately the fear of failure is too real and

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it becomes an obstacle for most

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people on the path to achieving their dreams,

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however, the fear of failure is not a

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rational fear and failure is not something to be

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afraid of even the most successful

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people in the world had to fail several times

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before succeeding at

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something if you the right mindset

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failure will not stop you from

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achieving your goals on the other hand

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the fear of failure will slow you down every

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time now I would like to get your

00:06:03

feedback on this my

00:06:06

question today is what bad habit

00:06:08

is stopping you from achieving success leave a

00:06:12

comment under the video and we we will try

00:06:14

to answer thanks for watching and remember

00:06:17

that if you want to change your future

00:06:19

take action and act now

Description:

Сегодня разговор пойдёт о некоторых вредных привычках, которые оказывают негативное влияние на вашу продуктивность. Производительность - важнейший компонент в формуле успеха. А самодисциплина помогает экономить время, это способность заставлять себя работать только над самой важной для вас задачей. К сожалению, подавляющее большинство людей ежедневно разрушают свою собственную производительность из-за вредных привычек, которых можно было бы избежать. Если вы намерены стать более продуктивным и успешным человеком, вам необходимо избегать семи привычек, которые разрушают вашу эффективность. ⚠ Вступайте в клуб по достижению целей Брайана Трейси: https://briantracy.club/ 🎯 --- Брайан Трейси - бизнесмен и спикер обучающий персональному успеху и развитию бизнеса. Автор более 70 книг переведенных на 42 языка. Многие из его книг стали международными бестселлерами и выдержали множество переизданий, как например "Достижение Максимума." Брайан доказал на своём опыте и учит других тому, что всего за несколько лет упорной работы над собой можно кардинально преобразить свою жизнь. Техники которым учит Брайан изменили жизнь миллионов людей, позволили огромному количеству людей заработать миллионы и достичь невероятного финансового успеха. Брайан Трейси развитие личности. Ещё видео Брайана Трейси: Почему упорный труд не приведет вас к успеху: https://www.youtube.com/watch?v=Ty1lBeFXud0 Как справляться с ошибками, неудачами и поражениями в жизни: https://www.youtube.com/watch?v=n1LcLBibaQ0 Ссылка на это видео: Брайан Трейси: Съешьте лягушку! Как научиться всё успевать. Самое главное из книги: https://www.youtube.com/watch?v=Pkyn__koRi8 Оригинал: https://www.youtube.com/watch?v=3-embFrOVL4 ► Instagram: https://www.facebook.com/unsupportedbrowser ► Подпишитесь на канал: https://www.youtube.com/channel/UCLPYgGY6PpxWVf_xpjRnzcQ?sub_confirmation=1 Теги видео:

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