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Теория: что такое антиоксиданты, оксидативный стресс, астаксантин как мощный антиоксидант. Формы астаксантина. Биодоступность.

8:06

Клинические свойства астаксатнтина : кожа, зрение, нервная система, сердечно-сосудистая система, иммунитет.

15:16

Как принимать астаксантин. Информация.

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Против старения, рака, сахарного диабета, жирового гепатоза, мигрени, СРК и нейропатии

Против старения, рака, сахарного диабета, жирового гепатоза, мигрени, СРК и нейропатии

Channel: doctorpetrik

Ультрасаунд про

Петрик Михаил Вадимович

Петрик Наталия Дмитриевна

астаксантин

лосось

креветки

ликопин

бета каротин

зеаксантин

лютеин

витамин с

аскорбиновая кислота

зрение

сетчатка

аккомодация

пресбиопия

хрусталик

кожа

морщины

пигментные пятна

старческие пятна

эластичность кожи

металлопротеиназы

водоросли

коллаген

эластин

старение кожи

старение

воспаление

оксидативный стресс

свободные радикалы

митохондрии

антиоксидантная система

атеросклероз

болезнь альцгеймера

00:00:01

hello all good people I have long been

00:00:04

asked to tell you about astaxanthin

00:00:07

astaxanthin is a fairly popular

00:00:10

dietary supplement

00:00:12

whose main properties are

00:00:14

high antioxidant activity. Let me

00:00:17

remind you that antioxidant

00:00:19

activity

00:00:20

is the ability to bind reactive

00:00:23

compounds of nitrogen and oxygen, the so

00:00:26

-called free radicals

00:00:28

free radicals in our body

00:00:31

they are formed as a result of

00:00:32

vital activity, for example, during the production of

00:00:35

energy in the mitochondria,

00:00:36

we form an excess of free

00:00:39

radicals, which are then neutralized by our

00:00:42

own antioxidant systems,

00:00:44

also free radicals accumulate

00:00:46

during intense physical work, of

00:00:48

course, mitochondria work intensively there

00:00:51

and if a person

00:00:54

works intensively or engages in physical

00:00:57

activity, for example runs intensely for

00:00:59

more than an hour, then it already accumulates

00:01:02

free radicals as a by-product of the

00:01:04

body’s vital activity, and

00:01:07

this whole thing is safely neutralized by the

00:01:10

antioxidant system,

00:01:12

but this is the case while we are young and the

00:01:15

older we get, our own

00:01:17

antioxidant systems, of course,

00:01:19

stop working as needed and

00:01:23

Free radicals accumulate,

00:01:25

not only because our own

00:01:28

body produces them, but we are also

00:01:31

affected by ultraviolet radiation, cold,

00:01:34

heat, air pollution,

00:01:36

chemicals that we consume in food

00:01:40

and water, and viruses and bacteria, and

00:01:43

accordingly, all this

00:01:46

adds up at a certain point in time

00:01:47

in an unfavorable way and when

00:01:50

the number of free radicals and

00:01:52

reactive compounds of nitrogen and oxygen

00:01:54

exceeds the ability of our

00:01:56

own antioxidant system

00:01:59

to resist these free radicals in

00:02:02

the body, damage begins, first these

00:02:05

damage accumulates in the DNA and RNA and which

00:02:08

leads to some mutations in the cells,

00:02:11

these can be various

00:02:12

benign tumors worsening

00:02:15

functions of the nervous system, for example, the

00:02:16

development of neurodegenerative diseases

00:02:19

or any disorders in the structure of the muscles of the

00:02:23

immune system, and so on, but even in bad

00:02:26

cases, damage to DNA can lead to

00:02:30

cancer,

00:02:33

so it is very important to have a good

00:02:37

antioxidant system so that

00:02:39

our body does not deteriorate and does not

00:02:42

succumb to aging because the

00:02:44

older a person gets, the more

00:02:47

free radicals accumulate in him and

00:02:49

therefore his vision suffers, his

00:02:52

nervous system suffers, dementia develops,

00:02:54

Alzheimer's disease Parkinson's disease

00:02:57

develops atherosclerotic plaques

00:02:59

on the vessels, joints are destroyed, the

00:03:02

immune system suffers, in a word, the body

00:03:05

falls apart and therefore we become

00:03:08

dependent on external antioxidants and

00:03:10

astaxanthin exhibits

00:03:13

antioxidant properties

00:03:14

literally 10 times higher, according to the most conservative

00:03:17

estimates,

00:03:18

than the most famous antioxidants. I’ve

00:03:22

probably already been told that

00:03:25

our antioxidants are vitamin C,

00:03:28

also known as ascorbic acid, vitamin E,

00:03:31

lutein and zeaxanthin,

00:03:33

lycopene, beta-carotene, but astaxanthin

00:03:38

is superior to all of them together. taken not

00:03:40

only because it is able to

00:03:43

neutralize free radicals, but also

00:03:45

because of the structural features of its

00:03:47

molecule, which allows it to

00:03:49

effectively fight free

00:03:51

radicals

00:03:52

both on the surface of the cell and inside the

00:03:55

cell because the astaxanthin molecule

00:03:58

has both hydrophilic and

00:04:01

hydrophobic hydrophilic abilities

00:04:04

means water-soluble

00:04:07

hydrophobic this means synonym

00:04:09

lipophilic this means soluble in

00:04:12

fats, respectively, it acts on

00:04:15

both sides of the cell membrane and

00:04:18

thus the actions of Stokes, the price

00:04:20

increases in its natural form,

00:04:23

astaxanthin is produced by many

00:04:25

single-celled bacteria, of which the most

00:04:28

famous bacterium is hemorrhoids, then coconut

00:04:32

spat actual heme, then how usb

00:04:34

love alice is a freshwater single-celled

00:04:37

bacterium and

00:04:38

is a producer

00:04:40

of astaxanthin, which is used in

00:04:42

dietary supplements; it is the

00:04:45

only algae that is approved

00:04:47

for use as a

00:04:50

supplement extract for humans; in addition,

00:04:53

astaxanthin is also found in the meat of

00:04:56

salmon fish in rainbow trout, so

00:05:00

it gives them a pinkish tint.

00:05:03

There is krill and shrimp in meat, but

00:05:07

these are exotic products and therefore, of

00:05:09

course, it is better to use

00:05:13

dietary supplements that

00:05:15

are produced from this algae Dima

00:05:18

so opus spat, but it must be said that the

00:05:21

astaxanthin molecule itself is

00:05:24

heterogeneous, it has 2 carbon atoms

00:05:28

around which the molecules rotate and,

00:05:31

accordingly, can acquire

00:05:33

different mirror configurations, what does

00:05:35

this mean, the formula of the astaxanthin molecule

00:05:39

can be the same, naturally, but the

00:05:42

spatial structure can also be

00:05:44

mirrored in the same way as

00:05:46

our right and left palm is reflected, and

00:05:49

astaxanthin can have three such

00:05:53

options, that is, we try to put on, for

00:05:55

example, the right glove

00:05:58

nothing will work for you on your left hand and, accordingly,

00:06:00

if we take a molecule with the wrong

00:06:03

mirror orientation, then it will

00:06:06

naturally exhibit completely different information

00:06:09

and effects than the correct molecule, and so they

00:06:13

exist and these

00:06:15

molecules are designated very simply 3 r3

00:06:20

barcodes C means

00:06:23

carbon atom 3 s 3 stroke s this 3 r3

00:06:28

stroke r is the most biologically

00:06:31

active variety of the

00:06:34

astaxanthin molecule, but I looked, most

00:06:37

manufacturers do not write

00:06:40

which astaxanthin molecule is

00:06:43

included, one can only hope that

00:06:46

they take it from heme algae, then the

00:06:50

caucus, of course,

00:06:52

the correct molecule prevails there, and if the

00:06:55

astaxanthin molecule is obtained

00:06:58

synthetically, then there is about 30 percent of

00:07:01

each

00:07:02

stereoisomer and therefore, accordingly, the

00:07:05

effect will probably be less in terms of

00:07:08

bioavailability. I want to say that the

00:07:11

astaxanthin molecule is very well absorbed,

00:07:14

according to some data, from 10 to 50

00:07:18

percent is only absorbed after

00:07:20

you take this a molecule that

00:07:24

promotes better absorption, but

00:07:26

of course fats, that is, with the participation

00:07:30

of bile, such small

00:07:32

droplets of fats are formed and together with astaxanthin

00:07:36

am which is then perfectly transferred

00:07:38

through the walls of the small intestine, but in

00:07:41

order for this to form correctly,

00:07:44

it is advised to take astaxanthin along with

00:07:47

fats, for example, with a spoon or

00:07:50

two for someone like olive oil and

00:07:53

then you can really improve the

00:07:55

bioavailability and,

00:07:57

accordingly, this should be done after a meal,

00:07:59

especially after a fatty meal. What

00:08:02

clinical data are there on

00:08:06

how astaxanthin works? Are

00:08:09

all these

00:08:11

properties a fiction or some kind of

00:08:14

theoretical premise

00:08:16

no? I looked and it turns out that there are

00:08:19

quite a lot of studies that

00:08:21

were carried out according to all the standards required in

00:08:25

evidence-based medicine, that

00:08:27

is, these are double-blind placebos, these are

00:08:29

control groups, this is all as it should be,

00:08:33

the only thing is that the groups of people who

00:08:36

were examined are somehow not very large, but

00:08:40

I hope that this is not the case

00:08:43

So the first and very important clinical

00:08:46

effect of astaxanthin will be this effect,

00:08:50

oddly enough, on the skin and specifically on the

00:08:53

cosmetic properties of the skin under the influence of

00:08:57

astaxanthin when taken

00:08:59

from approximately 4 to 10

00:09:02

milligrams per day because the dose has

00:09:05

not yet been definitively determined at

00:09:08

what dose the effects were best manifested a

00:09:11

decrease in the number of

00:09:14

wrinkles was obtained for 10 weeks, taken at

00:09:17

this dosage, a

00:09:19

decrease in the number of wrinkles, an improvement in

00:09:22

skin elasticity, an

00:09:24

improvement in skin hydration, this is due to the fact

00:09:27

that astaxanthin molecules, on the one

00:09:30

hand, prevent oxidative

00:09:33

stress and reduce inflammation

00:09:35

and skin aging, on the other hand,

00:09:38

they block the actions of

00:09:42

metal proteinases proteinases are small

00:09:45

chemical compounds, enzymes that

00:09:49

break down collagen in our skin, you

00:09:52

know that collagen is the framework of the skin and the

00:09:56

destruction of collagen leads to the

00:09:58

skin becoming flabby and gathering in

00:10:01

wrinkles and, accordingly, the less

00:10:04

collagen, the more it is destroyed, the theme is that

00:10:07

our skin ages and vice versa the more

00:10:10

collagen, the greater its density, the

00:10:13

younger the skin and, accordingly, astaxanthin

00:10:16

by blocking metal proteinases that

00:10:19

destroy collagen helps

00:10:22

improve the appearance of the skin, elasticity

00:10:24

and reduce wrinkles, and also, thanks to its

00:10:29

antioxidant properties,

00:10:31

astaxanthin helps reduce

00:10:34

age spots,

00:10:37

helps reduce the reaction to

00:10:39

ultraviolet radiation from the sun's

00:10:42

rays overheating for cooling in the wind,

00:10:47

that is, it contributes to the

00:10:49

resistance of the skin to various

00:10:51

unfavorable environmental factors.

00:10:54

The following remarkable effect

00:10:56

of astaxanthin is its effect on vision.

00:11:01

Studies have shown that the

00:11:03

use of astaxanthin improves the

00:11:06

accommodation time. Let me remind you that accommodation

00:11:09

is the ability of the lens to change its

00:11:12

degree of refraction depending on no

00:11:15

matter what object you are looking at, far away

00:11:17

or close, this is the

00:11:20

problem when it is difficult for a person

00:11:23

to focus his vision, he cannot,

00:11:25

for example, look at something that is close,

00:11:27

then he moves

00:11:29

his gaze into the distance and he also experiences

00:11:32

defocusing, these are problems with

00:11:34

accommodation and

00:11:36

astaxanthin improves accommodation and

00:11:39

slows down age-related presbyopia, that is,

00:11:42

age-related farsightedness and improves

00:11:45

visual acuity and improves blood circulation

00:11:47

in the eye, namely, it improves blood supply

00:11:50

to the retina,

00:11:52

the following remarkable property

00:11:55

is its effect on the central nervous

00:11:58

system,

00:12:00

astaxanthin, due to its

00:12:02

antioxidant properties,

00:12:03

slows down the processes of

00:12:06

neurodegenerative changes in the deposition of

00:12:08

beta-amyloid and, accordingly,

00:12:11

prevents the development of Parkinson's disease AD

00:12:45

but

00:12:47

stemming from its antioxidant ability,

00:12:50

it also has anti-inflammatory

00:12:54

activity; it reduces the activity of

00:12:57

inflammatory phenomena in the vessel wall,

00:12:59

thereby reducing the penetration of

00:13:02

bad cholesterol from low-

00:13:05

density lipoproteins; it helps reduce the

00:13:08

degree of oxidation of low-

00:13:11

density lipoproteins; low-density lipoproteins

00:13:14

or bad cholesterol become dangerous

00:13:16

precisely when they are oxidized and

00:13:19

astaxanthin reduces this process,

00:13:22

therefore it

00:13:25

slows down atherosclerotic changes

00:13:28

and also helps reduce bad

00:13:31

cholesterol.

00:13:32

The next property of

00:13:34

astaxanthin is its effect on the immune

00:13:37

system, namely, it increases the

00:13:40

activity of the cell, which is a

00:13:44

special type of lymphocyte that

00:13:47

quickly and directly responds to the

00:13:50

penetration of viruses into in our body

00:13:53

and on the occurrence of oncological

00:13:56

diseases, it only takes some

00:13:58

cell to show unusual properties like the

00:14:02

nk cell, which circulates in the blood and

00:14:05

makes up from 5 to 15 percent of all

00:14:08

lymphocytes in our body,

00:14:11

comes to this modified cell

00:14:14

if it does not recognize it as its own,

00:14:17

it immediately attacks, destroys and,

00:14:19

accordingly, people with a deficiency of

00:14:22

nk-cell function more

00:14:24

often develop severe viral

00:14:26

lesions and are more often susceptible to

00:14:28

cancer, and

00:14:31

accordingly, astaxanthin, by increasing the

00:14:34

activity of nk-cells,

00:14:37

helps to

00:14:38

improve the prognosis for cancer,

00:14:42

prevent cancer in general,

00:14:44

and of course

00:14:47

it has antiviral properties

00:14:50

These are the main effects of astaxanthin,

00:14:54

I want to tell you that

00:14:56

the research is still

00:14:59

heterogeneous, not all have the same

00:15:02

indicators, most likely this is due to the

00:15:05

fact that the studies

00:15:07

use different versions of the

00:15:12

astaxanthin molecule, different sources of

00:15:13

origin, it

00:15:17

is difficult to say about any recommended dosage since we

00:15:20

see that studies use

00:15:22

a variety of dosages, but manufacturers

00:15:25

produce

00:15:26

capsules of 10 milligrams of astaxanthin per

00:15:29

dose and, in principle, this can

00:15:32

probably be considered the optimal dosage for the

00:15:36

duration of use, well,

00:15:40

no one can tell you, it’s

00:15:42

clear that antioxidants are always required in

00:15:45

our body, and theoretically

00:15:48

these antioxidants can and well as

00:15:52

part of food, for example, taking them

00:15:54

every day is generally one of the most

00:15:56

important components of nutrition, I have a video

00:15:58

and therefore, theoretically, astaxanthin

00:16:01

can also be taken indefinitely, but

00:16:05

how to do this in practice is

00:16:08

also my ad hoc, as a rule, this

00:16:11

option is that 8 weeks of taking it, 8 weeks of a

00:16:15

break. absolutely safe by the way, not a

00:16:19

single side effect of fir

00:16:23

bad reactions was recorded in the study of

00:16:27

astaxanthin in humans,

00:16:29

which cannot but rejoice.

00:16:33

Well, these are the wonderful properties

00:16:35

of astaxanthin and if you are interested in

00:16:38

general

00:16:39

issues of antioxidant agents in general,

00:16:42

means that allow us to maintain

00:16:45

youth and not grow old or even turn the

00:16:48

biological age a little bit sleep

00:16:52

I have a whole course called

00:16:55

how to defeat aging

00:16:57

and besides,

00:17:02

it’s impossible to live a normal long life without getting sick without a normal weight and

00:17:07

many people struggle with their excess

00:17:09

weight, lose weight then gain it back again and this

00:17:13

problem is from constant weight loss to the

00:17:16

previous positions, it was decided that I know

00:17:19

how to reprogram the body and become

00:17:22

slim forever and effortlessly,

00:17:25

all my practical developments

00:17:27

for 20 years are embodied there and if you are motivated, then this

00:17:33

course will help you, and finally, health

00:17:35

is unthinkable without normal blood

00:17:38

pressure and that’s why I have course on how

00:17:43

to counteract hypertension without

00:17:45

medications you can see links to these courses

00:17:49

in the description under this video on

00:17:52

this everyone thank you very much for your attention

00:17:55

hiace cool down words with Brian the forces of

00:17:58

Ukraine are weak to the primary Ukrainian

00:18:00

people and I want a leg yes you are for Beskov

00:18:04

service asset in my clinic my

00:18:06

consultations with the app's are also not very good

Description:

Для записи на персональную консультацию: https://ecarium.clinic/ Почта: [email protected] Телефон: +380953229612 ----------------------------------------------------------------------------------------------------------------------------------------- Курс «Как победить старение организма. Практическое руководство» https://www.udemy.com/course/romikwvf/?referralCode=ED03F182A33DF76AF0FF Курс «Как перепрограммировать организм и навсегда стать стройным» https://www.udemy.com/course/bxbphbez/?referralCode=5C93AF4FDA5AC278AB64 Курс «Лечение гипертонии без лекарств» https://www.udemy.com/course/vhqksohh/?referralCode=7BB94125D1E8D3A12063 Самая полная, но доступная и понятная информация о самом мощном антиоксиданте - астаксантите. Есть неоспоримые доказательства его положительного влияния на свойства кожи, зрение, функцию нервной системы, сердечно-сосудистого здоровья, повышение иммунитета против рака и вирусов. Таймкоды 0:00 Теория: что такое антиоксиданты, оксидативный стресс, астаксантин как мощный антиоксидант. Формы астаксантина. Биодоступность. 8:06 Клинические свойства астаксатнтина : кожа, зрение, нервная система, сердечно-сосудистая система, иммунитет. 15:16 Как принимать астаксантин. Информация. Источник (https://www.sciencedirect.com/science/article/pii/S1043661821000633?via%3Dihub) Бесплатный Справочник: Check-Up Организма для мужчин 18-65 лет https://promo.ecarium.clinic/ru/check-up-man Бесплатный Справочник: Check-Up Организма для женщин 18-65 лет https://promo.ecarium.clinic/ru/check-up-woman ----------------------------------------------------------------------------------------------------- Instagram Клиники Ecarium: https://www.facebook.com/unsupportedbrowser Facebook Клиники Ecarium: https://www.facebook.com/unsupportedbrowser Телеграм-канал Клиники Ecarium: https://t.me/ecarium ----------------------------------------------------------------------------------------------------- Еcarium Сlinic https://ecarium.clinic/ Ecarium: Expert Medical Consultation Online Get expert medical advice with Ecarium's e-consultation. Comprehensive health analysis based on evidence-based medicine.

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UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.

Which format of "Астаксантин- самый мощный антиоксидант: кожа, нервы, глаза, сосуды и иммунитет. Самый полный обзор." video should I choose?

The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.

Why does my computer freeze when loading a "Астаксантин- самый мощный антиоксидант: кожа, нервы, глаза, сосуды и иммунитет. Самый полный обзор." video?

The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.

How can I download "Астаксантин- самый мощный антиоксидант: кожа, нервы, глаза, сосуды и иммунитет. Самый полный обзор." video to my phone?

You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.

How can I download an audio track (music) to MP3 "Астаксантин- самый мощный антиоксидант: кожа, нервы, глаза, сосуды и иммунитет. Самый полный обзор."?

The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.

How can I save a frame from a video "Астаксантин- самый мощный антиоксидант: кожа, нервы, глаза, сосуды и иммунитет. Самый полный обзор."?

This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.

What's the price of all this stuff?

It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.