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самые сильные герои
самые мощные супергерои
Тор
Мстители
Железный человек
Капитан Америка
Халк
Черная Вдова
Человек паук
Сокол
Зимний солдат
Соколиный глаз
Халкбастер
Локи
Танос
Перчатка бесконечности
Один
Гамора
Дракс
Грут
Енот Ракета
Эго
карнаж
Мерзость
супермен
веном
колосс
супергерои
тор
капитанамерика
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  • ruRussian
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00:00:01
will explain how this dude came out, this is not a
00:00:04
dude, i.e. dude this is a muscular man and
00:00:09
I am a muscle I beg you quilts without five
00:00:12
minutes fat guy not muscles cords on the curl to the
00:00:15
tata stronger steel so maybe you
00:00:17
will stop it already with us on bodies
00:00:19
since comics super heroes have always
00:00:21
been portrayed as very powerful in order to
00:00:24
instill even more fear in the villains
00:00:25
however in life, it’s not easy to get into such shape
00:00:28
and it requires enormous
00:00:30
effort from the actor, so today in
00:00:32
the issue I have collected for you the top 10 most
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pumped up superheroes from films and
00:00:37
let’s start with Batman, who turned out to be the most powerful
00:00:39
in the performance of Ben Affleck in the
00:00:41
film Batman v Superman: Dawn of
00:00:43
Justice
00:00:44
Preparing For this role, Ben pumped up from 90
00:00:47
kilograms to 105, gaining 15 kilograms of
00:00:50
muscle mass, and to show this in
00:00:51
the film, there is training for Batman,
00:00:54
who is preparing for a fight with Superman,
00:01:02
and
00:01:09
in ninth place is the real legend of the
00:01:12
X-Men, Wolverine, whose role was played by
00:01:15
the permanent Hugh Jackman, in order to achieve an
00:01:17
athletic body that matches his
00:01:19
character and Jack, he spent a lot of
00:01:21
time in the gym, while the main
00:01:24
task of the actor was to increase muscle
00:01:26
mass and get rid of excess subcutaneous
00:01:28
fat, the result of the training was well
00:01:30
shown in the film X-Men Days of
00:01:32
Future Past, you will command if I say that I
00:01:34
was sent from the future,
00:01:38
the label is
00:01:59
in eighth place, captain America
00:02:01
played by Chris Evans Before this role,
00:02:04
Chris was always thin; he weighs only
00:02:06
about 80 kilograms with a height of 185 cm.
00:02:09
Before filming, Evans was put under
00:02:11
very strict limits; he had to
00:02:13
acquire the desired shape in just
00:02:15
three months, which remained before the start of the
00:02:18
filming period of the first avenger.
00:02:19
Chris needed to gain from 10 to 15
00:02:22
kilograms of muscle mass and also
00:02:24
work very hard on his relief, the result of
00:02:26
his efforts turned out to be very impressive
00:02:35
[music]
00:02:48
[music]
00:02:53
in seventh place is Superman,
00:02:56
played by Henry Cavill, in order to look like the
00:02:59
iconic superhero he had to
00:03:01
work hard in In the gym, the
00:03:03
workouts were aimed at gaining
00:03:05
muscle mass and then burning fat
00:03:07
to achieve a sculpted body.
00:03:09
As a result, Henry was perfect for the role of
00:03:11
Superman
00:03:26
[music]
00:03:33
in sixth place top performed by Chris
00:03:36
Hemsworth; Chris
00:03:38
could boast of being in good shape even before starting work on the
00:03:40
role. Arthur is a long-time supporter of a healthy
00:03:42
lifestyle; fans of boxing and surfing;
00:03:45
at the time of the start of preparation for filming, the
00:03:47
weight of the car was 90 kilograms with a
00:03:50
height of 190 centimeters; in order to
00:03:52
embody the image of a torus on the screen, such
00:03:54
indicators were not enough; the actor
00:03:57
needed a special
00:03:58
training and nutrition program that allowed him
00:04:00
to transform his body and to become a young
00:04:03
god of thunder without the help of
00:04:05
computer graphics specialists
00:04:06
[applause]
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[music]
00:04:23
and
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well, this is already too much
00:04:30
in fifth place, a member of the Guardians of the Galaxy,
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Drax the Destroyer, played by
00:04:35
Dai Baptiste, this American actor
00:04:37
is a former professional wrestler, a
00:04:39
mixed martial artist and
00:04:40
a fan of bodybuilding, so he’s always
00:04:43
maintains excellent physical shape and
00:04:45
therefore he was already 100 percent ready for the rabbits,
00:04:47
plus they didn’t
00:04:49
require him to be sculpted for filming and
00:04:51
therefore, with a height of 195 centimeters, he
00:04:54
had a mass of 126 kilograms
00:05:13
[music]
00:05:17
I single-handedly defeated the peacemaker in fourth place
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in the performance john cena john is a
00:05:25
professional wrestler who has the
00:05:27
largest number of world
00:05:28
championship titles in the history of wrestling.
00:05:30
Their 16 impressive dimensions and great
00:05:33
sense of humor made the wrestling star an
00:05:35
ideal candidate for action
00:05:37
comedies for this reason john
00:05:39
is considering ending his professional
00:05:40
career
00:05:44
[music]
00:05:53
[music]
00:06:07
if we take actors then This could have been the
00:06:09
end of the issue, however, we also have,
00:06:12
so to speak, computer muscle superheroes
00:06:14
of whom I decided to make a list for the
00:06:16
complete top and opens the top three
00:06:18
most powerful mutants from Russia, a colossus about
00:06:21
which we can safely say that he
00:06:23
has steel muscles, a filter capable of
00:06:25
transforming his body unique
00:06:27
become organic, just
00:06:34
[ __ ] call someone
00:06:51
and this is how
00:06:55
it’s done by Mother Russia,
00:06:58
I give second place to Veins, yes, of course, he’s
00:07:02
not a pure super hero, but an anti-hero, but the
00:07:04
latest version is being seriously
00:07:06
re-educated and look in future
00:07:08
films, he will already become a real
00:07:10
superhero, the symbiote transforms into a
00:07:12
powerful black a muscleman, three
00:07:14
meters tall, with a long tongue and big teeth,
00:07:38
and in the first place, of course, is the main
00:07:41
crusher Marvel Hulk, and the most pumped up
00:07:43
version of him is the green one from the film
00:07:45
Incredible October 2008, here he
00:07:48
was made not only literate and super
00:07:50
powerful, but also very dry, which makes it
00:07:52
obvious all the relief of the muscles and all because the
00:07:55
director of the film, Louis Leterrier, thought that the
00:07:57
first hulk had too much fat
00:08:00
and the proportions were a little wrong, but this
00:08:02
hack, in his opinion, is perfect; there is not an
00:08:05
ounce of fat in it, and muscles and strength
00:08:07
are associated with this creature of the machine
00:08:11
[music]
00:08:16
[applause]
00:08:28
[music]
00:08:34
[music]

Description:

Начиная с комиксов супергерои всегда изоброжались очень мощными ,что бы наганять на злодеев больше страха .Однако в жизни набрать такую форму ой как не просто и это требует клоссальных усилий от актеров,поэтому в сегодняшнем выпуске я собрал для вас топ 10 самых накаченных супергероев из фильмов.И начнем мы с Бэтмена ,который самым мощным получился в исполнении Бена Аффлека в фильме Бэтмен против Супермена: На заре справедливости.Готовясь к этой роли Бен прокачался с 90 кг до 105 кг,набрав 15 кг мышечной массы!И что бы это показать ,в фильме пресудствует тренировка бэтмена ,который готовится к схватке с Суперменом.

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