Description:
Передвижения на ногах в боксе с ударами Главное в боксе - это ноги, а не руки, - все слышали эту поговорку, но многие начинающие боксеры путаются в ногах когда бьют серии ударов и поэтому мы решили сделать еще один урок на тему передвижений боксера. В сегодняшнем уроке бокса мы покажем как не запутаться в ногах когда бьешь длинную серию ударов. ___________________________________________________________ Смотрите и другие уроки бокса: Кросс и боковой удар https://www.youtube.com/watch?v=QEcZgYolYYs Контратака на джеб https://www.youtube.com/watch?v=OuUXbFhjMFo Легкие удары в боксе https://www.youtube.com/watch?v=49Cbq8CY7x4 Защита от боковых ударов https://www.youtube.com/watch?v=rmcTCHqDm6Y Бокс Циркуль https://www.youtube.com/watch?v=iXkw1wVdA7s Учитесь сайд степу https://www.youtube.com/watch?v=-sbT6eiOYNs Упражнения на координацию https://www.youtube.com/watch?v=54WyqQun9kQ Как победить высокого бойца https://www.youtube.com/watch?v=7PPyfQ2oDDU Как раскрыть защиту https://www.youtube.com/watch?v=MXfr985LSto Передвижения боксера https://www.youtube.com/watch?v=2hKRNQi8I8Q Отработка нырков самостоятельно https://www.youtube.com/watch?v=9jOiYdgyT1M&lc=z23kth2ool32yde5l04t1aokgrk4dsg524ubywbd4gjwrk0h00410 Обработка силы удара на мешке https://www.youtube.com/watch?v=FF2gu0rXz-I Подписка на канал ТРЕНЕР https://www.youtube.com/channel/UCnktTX3Ov3aFGRsiaoi8sMA?sub_confirmation=1 Сергей Субботин https://vk.com/id64051645 Автор ролика Михаил Чеговадзе https://vk.com/achillespelid
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