Download "Shotokan Karate Follow Along Class - 9th Kyu White Belt - Class #1"
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Follow along with shotokan karate 6th dan black belt, Jon Hodge, in this white belt class. Simply press play and give it 100% effort until the end. This is a Shotokan Beginner's Class with Warm Up, Basic Kihon Drills and a Cool Down. In the class: Warm Up - 0:33 Choku-Zuki (Straight Punches) - 12:04 Age Uke (Upper Block) - 18:44 Gedan Barai (Downward Block) - 22:22 Zenkutsu-Dachi (Front Stance) - 26:04 Cool Down - 28:51 To become a student in our complete white to black belt traditional shotokan karate-do course, visit: https://globalmartialarts.university/course/shotokankarate/ The course includes all kumite, kihon, kata, drills, warm ups, classes, and so much more. We also offer a Complete Shotokan Karate DVD Set home study course here: https://www.blackbeltathome.com/traditional-shotokan-karate-home-study-course/
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