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Download "脊骨疗法,右侧疼痛及其治疗。"

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Video tags

мануальная терапия
osteopath
chiropractor
asmr
crunch
relax
russian girl
остеопат
костоправ
health
лечение
массаж
massage
семешко
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  • ruRussian
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00:00:00
Hello everyone, today we are shooting a new video, this is Katerina. Hello. She will now tell you what problem she came with and we will treat her.
00:00:10
The problem, headaches, the lower back hurts very much when walking, when I stand for a long time and worry about the pelvic tilt to the right side.
00:00:20
When walking, it is felt, there is an emphasis.
00:00:24
And on the right side you have a headache? Yes. Of course, everything is on the right side.
00:00:31
Now we will do an examination, as well as palpation, massage, manual therapy.
00:00:39
Here we look at the points and at the folds, here it is, here it is not. More tension is created.
00:00:51
And the right point is slightly higher than the left one.
00:00:59
At the corners of the shoulder blades, the right shoulder blade is higher.
00:01:05
All this suggests that there is muscle spasm on the right side.
00:01:17
The right shoulder is also higher.
00:01:34
The shoulder blades stick out, protrude and the angle of the right shoulder blade is closer to the axis of the spine than the left.
00:01:49
Let's take a look at the neck.
00:01:58
Everything on the right side is stretched.
00:02:06
I want to say that we have online courses in chiropractic sponsored subscription.
00:02:17
Also online consultations, all at the links in the description.
00:02:21
What else we noted during the massage, here is hyperlordosis of the lumbar region, against the background of hyperkyphosis of the thoracic region.
00:02:32
Therefore, the lower back is also in tension, and there are also problems in the chest due to hyperkyphosis.
00:02:42
These blades are its result.
00:02:51
The massage has already been done, for those who are interested, the full video is available under a sponsored subscription.
00:03:25
That's just L5 C1 worked for us. Pelvis, waist.
00:03:35
Everything is ok here.
00:03:39
We fix the ribs and pull them out by the iliac.
00:03:47
Here the ribs, articulation with the vertebrae and L5 C1 are extended.
00:04:08
Yes, who cares, a towel is very necessary so that the hands do not slip after the massage.
00:05:14
It's a little annoying.
00:05:19
We look at the neck, there is also hyperlordosis, so we will lay it in a special way.
00:05:32
How does it feel? Intransferable?
00:05:47
Yes, unexpectedly.
00:05:50
You used to watch on YouTube, now you came by yourself, yes. And people don't really believe it's true.
00:06:10
Since lordosis. Will it be scary? There's nothing wrong here.
00:06:18
Lordosis will now need to be straightened a little. To do this, we round Katherine.
00:06:34
What is happiness, right?
00:06:38
And now... Now rest a little.
00:06:45
How are you? Fine. Come on this side now.
00:07:26
Where does it hurt? Here. Well, the shoulder stretches, this is a natural process, because there is an emphasis.
00:07:34
Let's do it differently with the lower back.
00:07:46
We will do it the other way around now.
00:08:51
Let's sit down.
00:08:59
Make hair forward.
00:09:03
Hands behind the head, in the castle.
00:09:15
Let's change the frame.
00:09:20
What is there?
00:09:36
So, hair forward. Forward.
00:09:58
Stretched? Yeah.
00:10:11
Let's see the hip.
00:10:35
Now we will test how we turn. Due to hyperlordosis of the neck, it is necessary to raise the head quite high.
00:10:48
To correct.
00:11:05
Here, in the C1-2 region, it seems to pinch your nerve root and headaches begin, plus it squeezes the arteries.
00:11:29
Everything is fine. It immediately turned pink. Yes. The blood rushed. Phew!
00:11:38
This is what I feared the most. What pulled? It seems to me that it stretched from here. Well, yes, it stretches to the sacrum, if it’s good to relax.
00:11:55
Get some rest.
00:12:01
How now, the neck does not hurt? A little more. Let's massage a little.
00:12:15
Did a lot of things get crunchy? Yes. I heard with my hands.
00:12:26
Let's do a stretch.
00:12:42
This is how stretching is done, traction on the lower back.
00:12:52
Sometimes the sacrum crunches like that.
00:13:06
Your head might be a little dizzy now. What are the feelings? Everything is fine.
00:13:14
Well, yes, it seems to me that the neck was clamped. Is there ease now? Yes. Is there any discomfort? Not anymore, it's ok.
00:13:27
Everything became good. Try to look like with the lower back, try to bend over.
00:13:37
You have to bend down so that your lower back turns on.
00:13:45
These are the muscles that need to be activated.
00:13:52
You need to do more exercises like this. Try to swear, do it.
00:14:04
Sitting, back straight, shoulders back, chest forward. It is done through the shoulders.
00:14:14
You pull with your hands, and you need your shoulders back for them to work. You bring the shoulder blades, shoulders back, chest forward, here.
00:14:36
Do you feel how your lower back stretches when you do this? Yes, I do.
00:14:45
Just from the buttocks begins to stretch.
00:14:49
We look at what happened, a fold formed a little more here on the right side, which did not exist at all.
00:14:58
There is still a muscle clamp on the lower back, spasms have not completely gone, but it has become softer, already better.
00:15:13
It became smoother on the shoulder blades, this is how the work turned out. The pelvis is almost even.
00:15:28
Moves slightly to the right, rotated. Just a few more sessions and everything will be fine.
00:15:36
I'll come here again, many times, I have business here, so. I just don't know, uh oh.
00:15:46
Thank you all, subscribe to the channel. Goodbye! Until we meet again on the air, full videos by sponsored subscription, and training, and online consultations.

Description:

在这个视频中,我将帮助叶卡捷琳娜在右侧背部和颈部疼痛。 喜欢看! 该视频具有信息性和信息性。 我们举办关于教学手工技术的研讨会,也正在预约。 报名参加培训:https://www.manualnyi-terapevt.ru/ 预约:https://manualnyi-centr.ru/ 预约网上谘询:https://www.manualnyi-terapevt.ru/consultation Instagram:https://www.facebook.com/unsupportedbrowser VK:https://vk.com/osteopathrnd 要观看视频中的独家镜头并支持作者,请注册赞助订阅:https://www.youtube.com/channel/UCHT4ZvUJJLOjMn7F6cZTGDQ/join

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