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Previous video: Ощущение комка в горле? / Как диагностировать и лечить комок в горле?Next video: Массаж, от которого никто не устоит! / Массаж шейно-воротниковой зоны

0:00

Сегодня в видео

0:23

Вступление

0:37

Грушевидная мышца

2:42

Где расположена грушевидная мышца

3:13

За какие движения отвечает грушевидная мышца и как её тестировать

4:18

Проблемы с грушевидной мышцей

7:28

Тест для грушевидной мышцы

9:05

Растягивание грушевидной мышцы

10:44

Заключение

Массаж, от которого никто не устоит! / Массаж шейно-воротниковой зоны

Массаж, от которого никто не устоит! / Массаж шейно-воротниковой зоны

Channel: Школа векторного массажа и соматики

Ощущение комка в горле? / Как диагностировать и лечить комок в горле?

Ощущение комка в горле? / Как диагностировать и лечить комок в горле?

Channel: Школа векторного массажа и соматики

Убираем целлюлит и жир с бёдер ❘ Моделирующий антицеллюлитный массаж против «ушек» и «галифе»

Убираем целлюлит и жир с бёдер ❘ Моделирующий антицеллюлитный массаж против «ушек» и «галифе»

Channel: Школа векторного массажа и соматики

Как отвечать клиенту на каверзные вопросы? Как говорить с клиентом на сеансе и получить его доверие?

Как отвечать клиенту на каверзные вопросы? Как говорить с клиентом на сеансе и получить его доверие?

Channel: Школа векторного массажа и соматики

станислав черноног

школа векторного массажа

массаж

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студия youtube продвижения

николай велижанин

00:00:02

you see that in this leg the

00:00:04

piriformis muscle does not work normally,

00:00:07

how can I determine that problems with

00:00:11

pinching of the sciatic nerve are associated

00:00:14

primarily with the piriformis muscle?

00:00:24

author and creator of the

00:00:26

online school of vector massage and

00:00:28

somatics, and today we will talk

00:00:30

about the sciatic nerve, in fact, we will

00:00:33

talk about pinching the

00:00:35

sciatic nerve, and to be very

00:00:37

precise, we will talk about the piriformis

00:00:40

muscle, the fact is that the piriformis muscle

00:00:42

is one of the most common

00:00:45

causes of pinched sciatic nerve and

00:00:48

pinched sciatic nerve is one

00:00:51

of the most common problems for

00:00:53

which people come to a massage therapist, people

00:00:56

treat problems of pinched sciatic

00:00:58

nerve in a wide variety of ways, in

00:01:01

some cases people take a

00:01:03

painkiller or inject a beaten

00:01:04

painkiller, in some cases people

00:01:07

drink anti-inflammatory drugs they are

00:01:11

in in some cases, these are hormonal

00:01:13

drugs; in some cases, people

00:01:15

make a blockade in the piriformis muscle;

00:01:17

what is the problem in general?

00:01:37

due to the fact that it is pinched, there

00:01:40

is an excruciating pain that is really very

00:01:43

painful and at the same time the person cannot

00:01:46

move normally; the person has

00:01:48

problems associated with the fact that the person

00:01:51

cannot get up and even goes to the toilet on

00:01:54

all fours; doctors recommend

00:01:56

surgery to remove an intervertebral

00:01:57

hernia in the lumbar spine and

00:02:00

my experience tells me that surgery

00:02:04

in most cases does not lead to

00:02:06

restoration of health, that is, a person

00:02:08

will suffer from problems in the lower back for the rest of his life.

00:02:10

In fact, in my

00:02:14

opinion, from my experience, which is quite

00:02:17

extensive, the problem is usually treated

00:02:19

much easier if we help our

00:02:22

the body to restore the tone of the normal

00:02:25

piriformis muscle, this will lead to the fact

00:02:27

that it will stop pinching the sciatic

00:02:30

nerve and the problem

00:02:32

will disappear by itself after a while, so let’s

00:02:34

get acquainted with the piriformis muscles, for

00:02:37

this we will need a stiletto, Konstantin,

00:02:40

and where the piriformis muscle is located, the thing is

00:02:43

that it comes out from under sacrum from the

00:02:47

anterior surface of the sacrum passes along the

00:02:51

sciatic nerve and attaches to the

00:02:54

greater trochanter of the femur, the fact is

00:02:57

that it is a muscle primarily of

00:03:01

rotators, but in some cases it

00:03:03

enters into either excessive tone or

00:03:06

insufficient tone and thus its

00:03:09

problems lead to pinching of the sciatic

00:03:12

nerve let's now let's see how to roll up the

00:03:14

movements in our body, this is the muscle that is responsible

00:03:16

and how to test it, it is primarily

00:03:19

responsible for the external rotation of the hip,

00:03:22

so in order to

00:03:24

test it we need to bring the

00:03:27

leg into position and

00:03:30

ask our patient to perform

00:03:33

external rotation of the hip, we

00:03:35

hold

00:03:37

you see that on this leg there is the

00:03:40

piriformis muscle it doesn’t work normally,

00:03:45

let’s look at the other leg

00:03:50

in the hold and

00:03:53

find that it is the right leg that

00:03:55

works well, so we

00:03:58

have problems exclusively with the

00:04:01

left leg, and so if you don’t understand

00:04:03

what I’m doing now, what is it, don’t run

00:04:05

tests, why is this true, follow the

00:04:07

link to description and you will understand

00:04:10

what physiology is and what

00:04:13

positive results it will bring you. Let’s

00:04:15

return to our model. We can

00:04:17

assume that the problems in the case of our

00:04:19

patient are associated with several reasons.

00:04:22

Firstly, this is a problem of the

00:04:23

sacroiliac joint,

00:04:24

let’s check it, put some

00:04:28

time on the sacroiliac joint

00:04:29

joints and

00:04:31

we find

00:04:34

that the

00:04:36

piriformis muscle has not turned on, so I

00:04:40

suppressed you rather badly, now I get

00:04:42

straight well to the right place, this is

00:04:45

the place of attachment of the gluteus maximus

00:04:47

muscle, and I do

00:04:49

n’t get any result. The next

00:04:52

problem that can cause

00:04:54

problems in the piriformis muscle and

00:04:56

therefore pinching of the sciatic

00:04:58

nerve is prolapse of the intestine. the

00:05:03

fact that the piriformis muscle has

00:05:05

innervation through nerves that run along the

00:05:08

posterior surface of the abdominal cavity, if

00:05:11

the intestines are prolapsed, this leads to the fact

00:05:14

that the nerves are pinched and the muscle cannot be

00:05:16

innervated normally as a result,

00:05:19

it can either have insufficient tone,

00:05:21

which in itself is bad, or have

00:05:23

excessive tone and pinch our

00:05:25

sciatic no, let's test this

00:05:28

hypothesis in order to test it, we

00:05:30

will ask our patient to

00:05:32

take off her tummy and pull

00:05:36

her tummy up

00:05:40

and check for testing and we

00:05:43

find that at the moment when our

00:05:45

model lifts her intestines, we

00:05:48

discover that the leg suddenly became

00:05:51

noticeably stronger,

00:05:53

right, yes, you feel that

00:05:56

strength has appeared and we remove the handle,

00:06:00

alas, in no way, this is very obvious and every

00:06:04

person who is lying on the table

00:06:06

understands quite clearly that I am not

00:06:08

hacking, but the strength is either there or not,

00:06:12

so we understand that problems with the

00:06:14

piriformis muscles are associated

00:06:17

primarily with intestinal training and this

00:06:20

refers us to the previous video which

00:06:22

was dedicated specifically to the problems of our

00:06:25

specific patient who had a

00:06:27

bowel movement. The following reasons

00:06:30

that can cause pinching of the

00:06:32

sciatic nerve will be directly

00:06:34

problems with the lumbar

00:06:37

spine, which is precisely

00:06:39

expressed in herniated intervertebral

00:06:42

discs and

00:06:44

here I am I recommend that you work through

00:06:47

four wonderful muscles about each of

00:06:50

which we have made a separate video:

00:06:53

firstly, you need to work with the diaphragm;

00:06:55

secondly, you need to work with the

00:06:57

transverse abdominal muscle; thirdly, you need to work with the

00:07:00

quadratus

00:07:02

lumborum muscles; and finally, you need to work with the

00:07:06

iliopsoas muscles; all these

00:07:08

four the muscles form the stable functioning of the

00:07:11

lumbar spine,

00:07:14

I can say that treating the lumbar spine is not an

00:07:17

easy task,

00:07:20

however, it is much simpler than it

00:07:22

seems to most specialists

00:07:23

and surgeons who want to

00:07:27

cut something out for you. How can I determine that

00:07:30

problems with pinching the sciatic nerve are

00:07:33

associated primarily with with the piriformis

00:07:35

muscle,

00:07:36

there is a simple test that

00:07:38

allows you to understand that it is the

00:07:40

piriformis muscle that has pinched your

00:07:42

sciatic nerve; for this, it is recommended to

00:07:45

stretch this

00:07:48

piriformis muscle; in order to stretch the piriformis muscle, you need to

00:07:50

perform efforts back and its functions; the

00:07:54

piriformis muscle abducts and rotates the

00:07:57

thigh to the outside, respectively,

00:07:59

in order to to stretch the piriformis

00:08:02

muscle, you need to pull your knee

00:08:05

inward, rotate your thigh inward, and now

00:08:08

you have a pinched sciatic

00:08:10

nerve, it radiates to the front or back of the

00:08:13

thigh and you cannot

00:08:16

move normally, first of all, I

00:08:18

recommend that you very carefully

00:08:21

pull your knee inward,

00:08:24

this movement will lead to stretching of the

00:08:27

piriformis muscles and, as a result,

00:08:33

your sciatic nerve will no longer be

00:08:36

compressed by it and you will feel a fairly

00:08:38

rapid improvement in your condition. By the way, I

00:08:41

remind you that materials on

00:08:42

self-diagnosis, self-massage and

00:08:45

movement treatment are located within the

00:08:47

sponsorship tab. If you don’t know how to

00:08:50

get to the sponsorship tab, just

00:08:52

write under the latest current video

00:08:54

comments that you would like to become a

00:08:56

sponsor and our administrator

00:08:58

will help you, I remind you that sponsorship costs

00:09:01

very little monthly money, but if

00:09:04

you are working with another person, it is

00:09:05

very important to be able to diagnose what

00:09:08

exactly the piriformis muscle causes

00:09:10

pinching of the sciatic nerve and you

00:09:12

position the person on their stomach and bend

00:09:15

leg in the knee and perform a soft and

00:09:18

slow movement of the nadi to the side; this

00:09:22

movement leads to stretching of the

00:09:24

piriformis muscle and if it is the muscle that is

00:09:26

responsible for pinching the sciatic

00:09:28

nerve, then this will lead to the person

00:09:32

almost immediately feeling relief. I

00:09:35

remind you that if the

00:09:37

piriformis muscle has been tense for a long time and the nerve

00:09:40

you are flying, then this movement must be performed

00:09:42

extremely delicately so as not to aggravate the

00:09:45

pinching of the sciatic nerve. Here, for

00:09:48

me, an important reminder is

00:09:51

that the piriformis muscle

00:09:52

is usually only a hostage of what

00:09:55

happens to other structures if you

00:09:57

have worked correctly with the gluteus maximus

00:09:59

muscle if you have worked correctly with with the

00:10:03

sacral ligaments that stabilize

00:10:04

you

00:10:06

[music]

00:10:07

sacroiliac joint if

00:10:09

you have worked correctly with the four

00:10:11

muscles that fix the lumbar spine

00:10:14

or raised the intestines,

00:10:16

work in the piriformis muscle and it will take

00:10:19

very little time, you can solve

00:10:21

its problems literally in one massage

00:10:24

session if speech It’s about problems

00:10:27

related directly to the pelvis,

00:10:29

lower back and intestines; this work

00:10:32

will require more time and

00:10:34

more perseverance from you, but there is nothing complicated in it;

00:10:36

it is easily achievable according to

00:10:39

protocols and procedures and you get a

00:10:41

guaranteed result. If you found

00:10:43

this video useful and interesting for yourself,

00:10:45

then definitely please like this

00:10:47

helps promote our video

00:10:50

for those of you who have had problems with the

00:10:53

piriformis and ischial muscles, I

00:10:56

ask you to write in

00:10:58

the comments so that our viewers and

00:10:59

subscribers know how

00:11:02

serious this problem is and how difficult it is to

00:11:05

solve using standard methods;

00:11:07

moreover, I ask you to send This

00:11:09

video is for your friends and colleagues

00:11:11

who have difficulty pinching the

00:11:13

sciatic nerve. Unfortunately, this

00:11:16

problem is extremely common and

00:11:18

very few people

00:11:19

understand how to treat it effectively. One

00:11:22

of the missions of our channel is to

00:11:23

educate and we would like those

00:11:27

problems that can be easily corrected to

00:11:29

be were easily corrected and people became

00:11:32

healthier and happier,

00:11:34

and for those of you who would like to learn how to

00:11:36

work as professionally as I do, I

00:11:38

recommend following the link in

00:11:40

the comments where you will be taken to our

00:11:42

wonderful course on expensive

00:11:44

massage that will allow you to

00:11:46

work effectively and efficiently with a variety of

00:11:49

problems your patients, thank you for your

00:11:51

attention, with you was Stanislav Chernog,

00:11:54

author and creator of the online school of

00:11:56

vector massages and somatics and the

00:11:57

youtube channel of the same name, a channel where

00:12:00

we talk about health, learn to treat

00:12:03

other people and earn

00:12:04

good money from it, see you again, friends, goodbye

Description:

Станьте спонсором канала и получите подробные инструкции по работе с телом ☛ https://www.youtube.com/playlist?list=PLxGGTM00Zr1psEZwJz1VqXT_KQ_-PuitB 🔺 Бесплатный онлайн-интенсив "Как научиться дорогостоящему массажу" Все подробности по ссылке, переходи! ☛ https://massage-pay.ru/secrets_of_the_master_mad_inst_s3 🔺 Онлайн курсы по кинезиологии: "Кинезиология. Таз. Ноги" ☛ https://vector-massage.ru/tin_2 "Кинезиология. Лопатка. Верхняя конечность" ☛ https://vector-massage.ru/lir_2 ▶ Осанка и кишечник человека – залог его здоровья и красоты / Какая связь между кишечником и осанкой? https://www.youtube.com/watch?v=R4sWggDWHeU Всем привет! С вами Станислав Черноног Что такое грушевидная мышца? Какие причины вызывают проблемы с грушевидной мышцей? Как с помощью массажа избавиться от защемления седалищного нерва? Сегодня в выпуске поговорим про седалищный нерв, а именно про грушевидную мышцу. Проблемы с грушевидной мышцей возникают чаще всего - при перегрузке! И в этом видео я расскажу, как необходимо работать с грушевидной мышцей, где расположена грушевидная мышца, за какие движения отвечает грушевидная мышца и как её тестировать! Все подробности вы узнаете в этом выпуске! Ставьте лайки и подписывайтесь на канал! Напишите в комментариях, сталкивались ли Вы с проблемой защемления седалищного нерва? СТРУКТУРА 0:00 - Сегодня в видео 0:23 - Вступление 0:37 - Грушевидная мышца 2:42 - Где расположена грушевидная мышца 3:13 - За какие движения отвечает грушевидная мышца и как её тестировать 4:18 - Проблемы с грушевидной мышцей 7:28 - Тест для грушевидной мышцы 9:05 - Растягивание грушевидной мышцы 10:44 - Заключение ✅ Подписывайтесь на канал "Школа векторного массажа и соматики", чтобы не пропустить новое видео! https://www.youtube.com/channel/UCdgF_dQwv4SnbD7X4I3Nl1w?sub_confirmation=1 🟠WhatsApp: +79298390392 🔷Instagram: https://www.facebook.com/unsupportedbrowser 🔷Одноклассники: https://ok.ru/shkolavekt 🔷ВКонтакте: https://vk.com/sch_massage_somatic 🔷Facebook: https://www.facebook.com/unsupportedbrowser 🔷Телеграмм: https://t.me/massage_somatics 🔷Rutube: https://rutube.ru/channel/23893499/ 🔷Яндекс Дзен: https://zen.yandex.ru/id/60c8edca413648642ec6efea 📧 [email protected] 🎦 Сделано командой «Студия YouTube продвижения Николая Велижанина» Сайт: https://velizhanin.com/ Почта: [email protected]

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