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Download "Forget about sugar and obesity!! THIS NEW ONIONS RECIPE IS A REAL TREASURE!"

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zdrowy jadłospis
przepisy
zdrowe przepisy
zdrowa dieta
dieta keto
Zapomnij o cukrze i otyłości!
zapomnij o cukrze i otyłości!
carnivore diet
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niski poziom cukru we krwi
poziom cukru we krwi
cukier we krwi
proste i zdrowe przepisy
fit
jak schudnąć
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keto diet
keto
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zapomnij o poziomie cukru we krwi i otyłości!
wysoki cukier
cukier we krwi norma
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pyszny przepis na cebulę
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  • ruRussian
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00:00:00
8 pieces of onion.
00:00:05
cut out as in the video.
00:00:19
Fill the pan with water.
00:00:27
Add 1 teaspoon of salt and mix.
00:00:40
Add the onion to the boiling water, cover with a lid and cook for 13-14 minutes.
00:00:57
1 onion, finely chopped.
00:01:08
Onion contains vitamins and minerals, including vitamin C and B vitamins (especially B6).
00:01:13
Onions contain magnesium, potassium, folic acid and other nutrients.
00:01:21
The substances contained in onions are very important for maintaining overall health and functioning of the body.
00:01:27
Turn on subtitles in your language.
00:01:34
I invite you to subscribe to my channel.
00:01:39
Your support is very important to me.
00:02:11
1/2 bunch of parsley.
00:02:39
230 grams of rice.
00:02:54
Rinse the rice.
00:03:15
250 grams of minced meat.
00:03:25
1 teaspoon of salt.
00:03:33
1/4 teaspoon of black pepper.
00:03:42
1 teaspoon of paprika.
00:03:49
1 teaspoon of cumin.
00:03:57
50 ml olive oil.
00:04:06
1 tablespoon of tomato paste.
00:04:15
Mix well.
00:04:41
Divide the onion into half rings.
00:05:12
things like in the movie.
00:05:52
Place in a pot.
00:06:11
1 tablespoon of tomato paste.
00:06:17
50 ml olive oil.
00:06:24
500ml hot water.
00:06:30
1 teaspoon of salt.
00:06:47
Pour over the stuffed onions.
00:06:55
Place a plate on top.
00:06:59
To cover with a lid.
00:07:06
Cook for 50 minutes.
00:07:21
Let me know in the comments if you liked this recipe!
00:07:28
See also my other slimming recipes.
00:07:32
Did you like the recipe?
00:07:36
Click LIKE and leave a comment.
00:07:41
What recipes would you like to see on my channel?
00:07:49
Write in the comments.
00:07:56
Thank you for watching the video until the end.
00:08:02
Enjoy your meal!

Description:

Forget about sugar and obesity!! THIS NEW ONIONS RECIPE IS A REAL TREASURE! Hello everyone. Recipe and ingredients: 8 pieces of onion. Fill the pan with water. Add 1 teaspoon of salt and mix. Add the onion to the boiling water cover with a lid and cook for 13-14 minutes. Nutritious: 1 onion, finely chopped. 1/2 bunch of parsley. 230 grams of rice. Rinse the rice. 250 grams of minced meat. 1 teaspoon of salt. 1/4 teaspoon of black pepper. 1 teaspoon of paprika. 1 teaspoon of cumin. 50 ml olive oil. 1 tablespoon of tomato paste. Mix well. Divide the onion into half rings and stuff them as in the video. Place in a pot. To fill in: 1 tablespoon of tomato paste. 50 ml olive oil. 500ml hot water. 1 teaspoon of salt. Pour over stuffed onions. Place a plate on top. To cover with a lid. Cook for 50 minutes. Enjoy your meal. IMPORTANT! The channel is not of a medical nature and I only try the recipes posted here on my body. You may have contraindications to some ingredients. Consult your doctor before use. Watch your body's reaction. All the best to you and stay healthy! Add a translation in your language. On mobile, tap CC in the top right corner of the video. Click "⚙️" in the video settings on your computer and activate translation! ❤️ Subscribe to the channel / @Zdrowyjadospis 💡 Subscribe to the channel / @Zdrowyjadospis 🔔 Click the bell to see fresh recipes! 🥦 👍 Rate the video! 👍 Developing the channel is pleasant and important to me! Give it a thumbs up and don't forget to comment. Share this video with your friends on social networks. The recipe will be saved in your profile! Thank you very much! Healthy menu – cook healthily! On my channel you will find - recipes for zucchini, vegetable casseroles, ideas for dinner, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy eating, potatoes, family recipes, casseroles, zucchini, broccoli, cabbage, potatoes, vegetable dishes, broccoli casseroles, beets, cauliflower, salads and more!

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