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Description:
Крис продолжает подготовку к Олимпии. Из-за проблем со сном атлет перешел с белковой на кето диету, которая основана на повышенном потреблении жиров. Бамстед также потренировал грудные мышцы со своим другом-шурином Яном Вэлье ,который тоже готовится на Олимпию. Крис Бамстед: https://www.youtube.com/user/AlphaWolfSquadronX https://www.facebook.com/unsupportedbrowser Ян Вэлье: https://www.facebook.com/unsupportedbrowser
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