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In this video, Master Mu Yuchun tells and shows how you can improve brain function with the help of daily massages. Master Mu Yuchun shows how to massage the brain. For many people, the nervous system is not stable. Massaging the feet helps to normalize the nervous system so that the nerves are in order. Always include subtitles in all of our videos. Always read the description for our videos. Always watch our videos to the end for the most important information. Repeat all the movements very carefully after Master Mu Yuchun. Always follow the advice of your healthcare professional carefully. Not to miss anything! Join us: Telegram - https://t.me/zhengongfu TikTok - https://vm.tiktok.com/ZS7gqLA2/ Instagram - https://www.instagram.com/zhen_gongfu Facebook - https://www.facebook.com/pg/MyZhenGongfu/ YouTube - https://www.youtube.com/c/ZhenGongfu Site - http://www.zhengongfu.org/ More about Mu Yuchun: http://www.zhengongfu.org/master-mu-yujchun/ http://www.zhengongfu.org/wiki/mu-yujchun/ http://www.wushuodessa.com/eng/people/muyuchun.shtml At this link you can read about the teachers of Mu Yuchun: http://www.wushuodessa.com/people/muyuchun.shtml All videos with Mu Yuchun on Zhen Gongfu Channel - https://www.youtube.com/playlist?list=PLkn2st9AHOP2DtZOJ-tWXx7uQ8S__n34C Subscribe to the channel and turn on the notification bell: https://www.youtube.com/c/ZhenGongfu For organizing seminars or contacting Mu Yuchun, contact his student: Fedortsov Vladimir Viber, WhatsApp +38 063 2299447 Telegram +38 067 6541449 https://t.me/FedortsovVladimir Facebook https://www.facebook.com/fedortsovvladimir Zhen Gongfu Tradition and Culture Association of China. Mu Yuchun is its founder, a master of traditional wushu - indoor styles. Lives in Ukraine for over 29 years. During this time, a large number of seminars, master classes in wushu, gong fu and calligraphy were held, as well as festivals and other events, hundreds of students were brought up. http://www.zhengongfu.org/ Mu Yuchun - often sought after as a master from China Mu Yuchun, Chinese master Muyuchun, martial arts master Mu Yu Chun, Mu Yuchun zhengongfu muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu, Seminar health with mu yuchun. We will now talk about foot massage. In my opinion, I have already told you about this massage. I just showed massage here. Yes, Master Mu, you talked about the center of the foot massage. I think that people can do this massage for themselves. Peter, you are like a king today. Master Mu, do you mean that I come to you? No, you don’t have to come near me. Here a girl can come up to me, but you don’t need to. This is a joke. Look, we fold our hands like this. And we massage with the bones of our fists. You can open the feet like this. You can massage with such circular movements. Don't do it quickly. We should listen to our inner rhythms inside the heart, the movements should be as if we are on a swing, as we are playing. Then health will improve. If you are too squeezed, not plastic, then it will, on the contrary, interfere with your health. There will be no effect from your actions, no useful information will enter your body. So, slowly we do the massage. Stretching out. You don't have to do this. Sometimes you can rub it so hard that it could damage the skin on your hands or feet. Listen to your body. Wrap your feet around your arms. Don't do that. Hands and feet work together. There is such a technique when we cross our arms and massage. Why do I sometimes do the massage with my arms together and sometimes I do the massage with my arms crossed? This is useful not only for massage of the feet, but also for the normalization of the nervous system, so that nerve fibers do not cross and stick together. For many people, the nervous system is not stable. Our nervous system has straight, parallel nerve fibers. These fibers cannot be crossed. When the fibers cross over, they interfere with each other. It is necessary that the fibers go exactly each along its own path. For example, it can be compared to an electric current. You have electricity in your home that runs on wires. You have your electrical wires at home, I have my electrical wires at home. I suddenly took and connected my and your electrical wires. Master Mu, if there is no brain, what to do? Classes and workshops with Mu Yuchun or his students. Find contacts by these numbers in popular instant messengers. Improving brain function. Mu Yuchun.