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Vut Kamnark Muay Thai Boxing Volume 2: Basic Footwork, Punches & Elbows Muay Thai is the national sport of Thailand and one of the most feared ring sports in the world! Champion boxer, Vut Kamnark has been training since he was 8 years old and currently teaches and promotes matches in the Los Angeles, CA area. In this tape you'll learn the on-guard stance and how to move in all directions. All the punches are shown, including the jab, cross, hook and uppercut. Detailed instruction on form and execution to develop maximum power and speed, as well as combination punching is taught. The proper technique for delivering devastating elbow strikes from all angles concludes this tape.
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