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В этом видео я покажу рецепт одного из наиболее популярных рецептов которые можно найти в инстаграме - суфле из ряженки и какао, получилось очень вкусно и воздушно!) ИНГРЕДИЕНТЫ: 10г желатина 50мл воды 300мл ряженки 2 ч.л. какао или несквика подсластитель КБЖУ на 100г: 59/6/1/5 Как сделать ЗАГОТОВКИ еды на 3 ДНЯ при ПП https://www.youtube.com/watch?v=pOIjz5b1-r8&list=PL2f6d3L-0RdjrYMAUHJrRaefojsAc0oTH Как приготовить диетические десерты без сахара? https://www.youtube.com/watch?v=ZK_FXPiruaI&list=PL2f6d3L-0Rdg1ub0JOUN2hoTBDHxfUVtY Смотрите мои Дневники Правильного питания и узнайте КАК ПОХУДЕТЬ без ДИЕТ https://www.youtube.com/watch?v=Ti861tvJUb8&list=PL2f6d3L-0RdizmRIK6fdrcKH-wNzsFVW2 Быстрые и простые ИДЕИ для ЗАВТРАКА https://www.youtube.com/watch?v=ZUJ61i7XXy0&list=PL2f6d3L-0RdhVr4aroalhTKQKBv2iMG-9 Не забывайте подписываться https://www.youtube.com/channel/UC5pFR27s1fTBocMKSwM_Svw?sub_confirmation=1 🌟 Мой Instagram - https://www.facebook.com/unsupportedbrowser Для сотрудничества: [email protected]
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