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albedo

альбедо

00:00:03

every person carries a shadow within himself and the

00:00:06

less it is embodied in the conscious

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life of the individual, the theme is blacker and denser

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if the inferiority is conscious, a

00:00:14

person always has a chance to correct it.

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But if it is suppressed and isolated by

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awareness, it will never be

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corrected and can suddenly burst

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out at the moment of unconsciousness in in any

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case, it forms an unconscious

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snag that interferes with our best

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intentions Carl Yun talks about two types of

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shadows: the personal shadow The Unknown Dark

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side of our personality and the Collective

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shadow The Unknown Dark side of society,

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starting with the personal shadow Jung calls it

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what a person does not want to be, it

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represents the unknown or

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little-known attributes and qualities of the ego

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it represents the sum of all those

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unpleasant qualities that we

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prefer to hide from ourselves the shadow

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contains inferiorities that

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everyone has but which we prefer not to

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know They appear weak socially

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unacceptable or even evil the shadow is

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most noticeable when a person is

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in the grip of anxiety or other emotions under the

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influence of alcohol and other substances,

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he may suddenly make a hostile

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remark during a friendly conversation

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when we do not want to internalize what we

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despise we project it onto others

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It is possible that a person is familiar with

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his shadow and is partially aware of it, that is, is

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under control ego many

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people however refuse to acknowledge their

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shadow is so complete that the ego does not even

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know about the behavior of the shadow and therefore does

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not have the ability to control it in

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such conditions the shadow autonomously and can be

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expressed in inexplicable moods of

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irritability and cruelty

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throughout its work speaks of the

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importance of developing shadow consciousness

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psychotherapy its projection in life, although the

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shadow is usually perceived as a

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negative phenomenon, it can also be

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positive; by studying our shadow,

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it gives us access to many

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positive qualities. Jung writes that the

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shadow exhibits a number of good qualities such

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as normal instincts, appropriate

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reactions, realistic insights,

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creative impulses, and so on. one of

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Jung's closest collaborators, Maria Louise von

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Franz, writes that the shadow is not necessarily always an

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enemy; in fact, it is

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exactly the same as any other

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person with whom you have to get along,

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sometimes yielding, sometimes resisting,

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sometimes showing love, depending on

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the situation, the shadow becomes hostile

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only when it ignore or do not

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understand the day contains

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all sorts of qualities, strengths

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or potentials which, if left

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unexplored, leads our personality

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into a state of impoverishment, creating

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unconscious snags that

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prevent the growth and embodiment of these

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good qualities dormant in our

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psyche, for example, a person may consider

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this means being rude or aggressive,

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losing At the same time, such qualities as

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confidence and the ability

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to speak up for oneself honestly and respectfully, which in

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turn can lead to a decrease in

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initiative, make it difficult to get a

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raise or promotion,

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cause difficulties with money, and so on,

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so when a person encounters an

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assertive person, deep down he

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experiences resentment or guilt What

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makes his shadow blacker and thicker

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these valuable aspects must be

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assimilated into real experience and not

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suppressed the ego must give up its

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pride We also encounter our

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shadow in our dreams of seeing a person of the

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same gender that the Psychic is what it seems

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criticism of our character and the

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unconscious is the inner judge of your

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own being who reproaches

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you, the result of this is usually an

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embarrassed silence we must determine

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the content of the shadow and integrate it into

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our Personality this is the process of

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awareness also known as shadow work. This is where the

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painful and

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lengthy work of self-education begins.

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must enter into long and

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difficult negotiations with the shadow work can be

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said to be the psychological

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equivalent of the feats of Hercules

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through shadow work one can

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observe one's shadow externally by observing one

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's emotional reactions and

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being radically honest in one's

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interactions with others and internally

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examining one's dreams This allows one to become

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enlightened and reduce the destructive

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potential of the shadow, not so much a video war

00:04:39

with darkness as bringing flies to the light, but the light

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to you, as Young writes, there is no light without a

00:04:45

shadow and there is no mental integrity without

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imperfection, one must strive not for

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perfection, but for the integrity of the individual, a

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lifelong process of the

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conscious and unconscious spheres of a

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person bringing into conformity the

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totality of his personality no matter how

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frightened or darkly confronting his

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shadow the search for truth brings relief

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the search for truth is a process of authenticity

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painstakingly excavating the depths of our

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being in order to explore the possibilities and

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limitations of distortions and hidden often

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forgotten parts of ourselves and our

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abilities However, most people are

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too lazy to

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think deeply even about those moral

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aspects of their behavior that they are

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aware of. Not to mention

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considering how they are influenced without

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conscious shadow can also consist

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of factors that come from a source

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not related to the personal life of a person,

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here we come across a collective

00:05:48

shadow the dark side unknown or

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little-known aspects of society and

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culture It consists of that which

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opposes our common collective

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values the collective shadow This is the huge

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multi-dimensional often terrifying

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to life immeasurable harm caused by people to

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each other and the natural world and the huge

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consequences of this harm for subsequent

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generations

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The collective shadow manifests itself In projection

00:06:14

darkness and inferiority also contributed to

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oppression in the invisibility of current

00:06:19

suffering. In the denial of current

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responsibility. The collective shadow can

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manifest itself in brutal Wars of mass

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murder and egenocide. But it can also be

00:06:29

hidden under the often attractive

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disguise of missionary activity,

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for example, in the compulsory use of

00:06:35

certain languages. The Oryol reality

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that We are currently experiencing

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as characteristic of any shadow matter,

00:06:43

as if individual or its collective

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existence and influence can be

00:06:48

all local and not obvious. The

00:06:50

collective shadow manifests itself externally in

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cruelty, persecution, physical

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suffering, diseases, poverty, malnutrition,

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alcoholism, crime, death of culture,

00:07:00

and so on. It can also manifest itself

00:07:02

more internally in the complexities of the

00:07:04

individual psyche as Hatred of

00:07:07

yourself your heritage your culture

00:07:09

depression a feeling of powerlessness the desire to

00:07:12

take revenge so that others experience something

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similar to their pain The collective shadow

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is what has historically been called

00:07:18

evil In the Christian tradition it is the devil

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one who is possessed by the devil loses his

00:07:24

human qualities and acquires a

00:07:27

demonic nature

00:07:29

primary reactions out of spite according to Jung should

00:07:31

be the desire for self-knowledge towards

00:07:33

integrity, which implies the assimilation of

00:07:35

shadow material, the individual must

00:07:38

constantly know how much good he can

00:07:40

do and what crimes he is

00:07:42

capable of. When a problem is known in a particular society,

00:07:45

it can be

00:07:47

called shadow if there is a denial of

00:07:50

projection and a lack of acceptance of

00:07:52

individual and collective

00:07:53

responsibility therefore, accepting

00:07:55

responsibility

00:07:58

is of particular importance

00:08:03

it frees others from having to

00:08:05

bear it for us for example responding to

00:08:08

massive historical suffering warriors

00:08:11

genocide holocaust widespread oppression

00:08:13

and so on the consequences of which

00:08:15

continue to this day we as people

00:08:18

have a lot to learn in this regard

00:08:20

denial is often associated with the desire to

00:08:22

live move on and leave the past behind

00:08:25

seems to be the most common

00:08:27

approach and usually the first response

00:08:29

There are and have been many

00:08:31

attempts to deal with a difficult painful

00:08:34

past through public apologies for

00:08:36

supporting atrocities Repentance reparations payments

00:08:39

after wars pilgrimages to

00:08:41

places of great suffering but how

00:08:43

to deal with the past in a way that

00:08:45

integrates the shadow occurred deeply and

00:08:48

widely within the population and not just on a

00:08:50

symbolic level through leaders and

00:08:52

politicians to remember and talk about what

00:08:54

often seems unspeakable is an inevitable

00:08:57

painful process for victims and

00:08:59

perpetrators of eyewitnesses and Witnesses

00:09:01

any such process is considered successful

00:09:04

or sufficiently complete only after the

00:09:06

pain of outrage betrayal,

00:09:08

suffering and all other feelings will be

00:09:11

expressed and heard, responsibility for

00:09:14

them will be taken upon oneself speaking

00:09:16

the Truth is both the most desirable and the most

00:09:18

realistic way to cope with a difficult

00:09:20

past; one example of a terrible

00:09:22

mass psychosis represented by a

00:09:25

collective shadow is Nazi

00:09:27

Germany, where people fell through their personal shadow

00:09:30

into a demonic nature they

00:09:32

joined the Nazi party they committed

00:09:34

worse acts than they could

00:09:36

imagine or would have done under

00:09:38

normal social conditions in this

00:09:40

sense the personal shadow is a bridge of collective

00:09:43

shadows therefore it is important to first resolve

00:09:45

your internal conflicts so as not to

00:09:48

unconsciously fall under the influence of the

00:09:49

collective shadow later a person

00:09:52

can influence on other people and

00:09:54

society as a whole will become better if we

00:09:57

practice mindfulness we

00:09:59

will learn How to look deeply into the nature of

00:10:01

war and awaken people to the light so that

00:10:04

together we can avoid repeating the same horrors

00:10:06

again and again the war is in us But it

00:10:10

is in everyone everything is ready to explode and we we

00:10:13

all share responsibility for this.

00:10:14

To sum it up, we can

00:10:16

say that in order not to become a

00:10:18

passive victim of our shadow and our

00:10:20

unconscious projections, we must

00:10:22

first recognize our personal shadow and

00:10:24

enter into long and difficult negotiations,

00:10:26

be honest with ourselves and with others,

00:10:29

observe our emotional

00:10:31

reactions and explore our dreams What

00:10:33

will allow us to save the good qualities dormant in us

00:10:36

that improve our

00:10:38

lives and the lives of the people around us we

00:10:41

can consciously be aware of the

00:10:42

collective shadow not become its

00:10:44

victim and take responsibility

00:10:46

for solving the problem of denial of important

00:10:48

issues and the lack of individual

00:10:51

collective initiative the courage to bear

00:10:53

one's darkness brings relief to others

00:10:55

because telling the truth is the most

00:10:58

desirable way to cope with a difficult

00:11:00

past and not for the

00:11:03

shadow to become blacker and darker until it

00:11:05

can no longer grow and then history

00:11:06

repeats itself

00:11:08

[music]

Description:

◯ Telegram: https://t.me/albedo_official ТЕНЬ | Карл Юнг «Свет считает, что он быстрее всех, но он ошибается: неважно, как быстро летит свет — темнота уже на месте и дожидается его » — Терри Пратчетт «Нет света без тени и нет психической целостности без несовершенства » - Карл Юнг Юнг утверждал, что тень - это неизвестная темная сторона личности. Согласно Юнгу, тень, будучи инстинктивной и иррациональной, склонна к психологической проекции, в которой воспринимаемая личная неполноценность признается как воспринимаемый моральный недостаток в ком-то другом. Юнг пишет, что если эти проекции остаются скрытыми, «фактор создания проекций (архетип Тени) тогда имеет свободную руку и может реализовать свой объект - если он у него есть - или вызвать какую-то другую ситуацию, характерную для его силы». Эти проекции изолируют людей и причиняют им вред, действуя как постоянно сгущающаяся завеса иллюзий между эго и реальным миром. ◯ Boosty: https://boosty.to/albedo_youtube/donate ◯ Patreon: https://www.patreon.com/Albedo_channel _____________________________________________________________________ 00:00 — Личная тень 05:45 — Коллективная тень 10:07 — Ответственность ____________________________________________________________________ Спасибо Albedo.

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