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Download "Slim Butt/Thigh/Calves in 14 DAYS! 12 Min STANDING Intense Lower Body Workout, No Equipment"

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Table of contents
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Table of contents

0:16
Mes résultats avant/après
1:11
Début de l'exercice
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Video tags

Fitness challenge
At home workout
workouts for women
home workout without equipment
workout from home
home workout
no equipment workout
home workouts
abs
arms
shoulders
shoulder workouts
arm workouts
leg workouts
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glutes
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exercises
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workout challenges
health
stretch
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YouTube fitness
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April Han
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Description:

My Before vs. After results: 00:16 Exercise starts: 01:11 This is a lower body workout that not only can slim your legs but also can slim your butt as it burns fat and helps your muscles become more firm and thus looks slimmer! Moreover, it can correct bad body posture. If you want lean legs and a firm butt with a tall and straight body, this is the workout for you! Do this for 14 days, you should see progress! It is a little intense at first, but it gets easier if you keep doing it every day! *Please remember to stretch after, the stretching video can be found here: https://www.youtube.com/watch?v=zF7LFDfKEGY *More FREE workout programs https://aprilhanfit.com/daily_workout/ *JOIN THIS CHANNEL TO GET ACCESS TO PERKS: https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g/join SUBSCRIBE TO MY 2nd CHANNEL- April Han's Life https://www.youtube.com/channel/UCKNO... FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapr... Email: [email protected] 🎵🎵🎵🎵🎵 Song: OmgLoSteve - Wrong For Me (ft. Addie Nicole) Link: https://youtu.be/5NdN3m10BZE Music promoted by FreeMusicWave. Song: King CAAN ft. ELYSA - Go Again (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/XPs9eOstaGA Nadro - Waiting For You (feat. Veronica Bravo & Timmy Commerford) https://www.youtube.com/watch?v=GPUzr0J0eLg Stream / Free download: https://frequency.lnk.to/waitingforyouID Live It Up With You - Plehboy Pete https://www.youtube.com/watch?v=HuH6eP9C88Q #Fitness #Workouts #Slimlegs *This video is not sponsored.

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