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Download "5月のトレーニング総集編"

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"videoThumbnail 5月のトレーニング総集編
Table of contents
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Table of contents

0:00
この日は疲労が溜まっていたのでトレーニングではなく
0:12
ストレッチ
0:55
まずはベンチプレス!
1:55
次はハムと体幹のトレーニング
2:34
次はかく力を強化
4:17
次はリズムよくプッシュアップ
4:45
次はバサロの強化
5:13
仕上げは腹筋
5:48
まずはちゃんとアップ
6:38
そしてラダートレーニング
7:13
アキトもやる
7:43
ハーネス
8:00
なぜか横にアキト
8:15
やりたがりアキト
8:33
最後は兄弟対決
9:12
チャンネル登録 グッドボタンお願いします
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月のトレーニング総集編
競泳
ジュニアオリンピック
陸トレ
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今回はジントの5月トレーニング総集編です! 田村仁人(兄)13歳 所属:藤村SS 3歳で水泳を始める 第43回全国ジュニアオリンピックカップ 10歳以下200m個人メドレー2位 第45回全国ジュニアオリンピックカップ 12-13歳50m背泳ぎ3位 第45回全国ジュニアオリンピックカップ 12-13歳200m自由形3位 2022 Queensland Swimming Championships 200m自由形1位 2022 Queensland Swimming Championships 200m個人メドレー1位 2022 Queensland Swimming Championships 100m平泳ぎ1位 2022 Queensland Swimming Championships 50m平泳ぎ1位 2022 Queensland Swimming Championships 400m個人メドレー1位 泳ぐジントアキトのTwitter https://twitter.com/oyogujintoakito ジントのInstagram https://www.instagram.com/jintooyogu/ 田村昭人(弟)8歳 所属:藤村SS 3歳で水泳を始める 戦歴なし 親父は競泳のコーチではなく現役バリバリのアスレチックトレーナーです。 競泳の技術指導ではなく競泳選手のフィジカル指導を行ってます。 プロフィールはコチラhttps://sunnyplace-gym.jp/%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8a%e3%83%bc/ おすすめマッサージガンはコチラ ========== ▼持ち運べる整体師「uFit RELEASER Mini」 コンパクトでありパワフルな振動力、静音設計、16,800円と他社よりも低価格 Amazon購入リンク:https://www.amazon.co.jp/s?k=%E3%83%9E%E3%83%83%E3%82%B5%E3%83%BC%E3%82%B8%E3%82%AC%E3%83%B3&rh=p_78%3AB093S6D8L6&__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A ⇒5%OFFクーポン:NQBOOMYD 楽天購入リンク:https://item.rakuten.co.jp/ufit-shop/releaser-mini/ ⇒5%OFFクーポン:https://grp03.id.rakuten.co.jp/rms/nid/login?service_id=c23&return_url=%2FgetCoupon%3Fgetkey%3DNFlPWS1SNTRELUsxSDQtTldCSQ-- ==========

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