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  • ruRussian
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00:00:00
Hello everyone Today you had a very
00:00:02
short dance
00:00:04
without jumping, let's practically go for
00:00:09
a little warm-up and we'll start
00:00:15
moving from foot to foot like this,
00:00:19
confirmed
00:00:25
in one direction to the other, this is
00:00:29
how we do it
00:00:36
Now we move
00:00:39
through the heels through the toes like this
00:00:43
in the opposite way the side is
00:00:58
now a little more difficult, it will be necessary
00:01:01
to turn around on one leg,
00:01:05
let’s also
00:01:08
stretch it like this through the heel
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through the toe through the heel
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and
00:01:35
now with the other foot the same thing and through the toe through the
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heel
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we put the leg and we move our foot in a
00:01:55
circle to make such ground
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card
00:02:02
we turn ourselves with the
00:02:10
other foot,
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now we will do the same thing, he
00:02:29
wants to go for a walk on his own business,
00:02:35
put the leg on and turn on the leg
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the other side,
00:02:42
now put on music and try
00:02:44
together with the music all this about dancing, the
00:02:47
movements are simple in principle, the main thing is
00:02:50
to practice all of this
00:02:52
[music]
00:02:54
lifted through the toe, turn around,
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insert
00:03:01
[music]
00:03:09
[music]
00:03:19
several times in one direction do
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[music]
00:03:33
[music]
00:03:37
in the other direction lifted
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[music]
00:03:54
now the same must be done on one
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leg
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move
00:04:03
[music]
00:04:06
in the other direction
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[music]
00:04:34
lift turn through the heel
00:04:38
[music]
00:04:46
[music]
00:05:03
[music]
00:05:13
Okay
00:05:17
[music]
00:05:29
now, actually speaking, the dance I
00:05:33
’m showing the dance is looped, so I’ll
00:05:37
show it with a wheel of foam, it will be the
00:05:39
same thing, it doesn’t matter which leg you do it with,
00:05:42
as it were, even improvisation, such a
00:05:44
small diagram was
00:05:46
raised the leg
00:05:53
has been introduced, now we
00:05:54
need to make a movement in a circle
00:06:02
And
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the points have returned, I choose back and forth
00:06:12
Now we do the same with the other
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leg and
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in a circle to the side
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back and presented with our
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backs
00:06:35
and one two three 4 in a circle five six
00:06:43
seven eight times two You can in general,
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do it arbitrarily without getting attached to the
00:06:50
devil, even I’ll shout and one two
00:06:56
three 4 and on the other foot We also move
00:07:00
in a circle in the other direction,
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unscrew it now let’s try to do it
00:07:08
to the music, but after a beat we gradually
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increase the speed
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[music]
00:07:43
then we
00:07:45
add the path of movements
00:07:49
the path will be simple, but you will need to
00:07:52
move on one leg with the other leg, we
00:07:55
do it either arbitrarily or just the
00:07:58
same movement stomp the foot stomp the
00:08:01
foot can be to the side in the air with the
00:08:04
heel back forward like this like this like
00:08:12
this we can do it all now let's try
00:08:15
experiment with you, let's walk in
00:08:19
one direction, that is, on one leg we
00:08:21
do this movement, we start from
00:08:25
the toe One and two
00:08:34
two
00:08:36
three four
00:08:44
and through the toe
00:08:56
and in the other direction the same thing and the
00:09:08
main thing in this practice is to learn
00:09:10
to move on one leg, this is not so easy
00:09:12
as it may seem from the outside We need
00:09:15
practice, naturally, now
00:09:18
I show my back
00:09:20
in one direction and the other And you
00:09:30
the other side and
00:09:39
now we practice to the music
00:09:42
[music]
00:09:58
[music]
00:10:09
by the way, slowly made it more difficult than
00:10:13
doing faster what you
00:10:14
are doing here it all also depends on the shoes
00:10:17
If you are more or less slippery, if the
00:10:20
floors are suitable for you, the
00:10:21
floors are suitable for you, these movements can be
00:10:24
done in general in socks and slippers
00:10:26
x if it is comfortable, then please,
00:10:30
now I will
00:10:35
show you your face first, then we will
00:10:37
work with you with your back,
00:10:41
we will do everything slowly
00:10:44
practice the movement, developing
00:10:46
the technique
00:10:48
[music]
00:10:53
[music ]
00:11:03
the other leg Cover
00:11:10
[music]
00:11:13
path
00:11:17
[music]
00:11:23
in the other direction
00:11:32
[music]
00:11:33
these are the movements we have today, the
00:11:36
movement is not difficult but requires practice,
00:11:40
now we’ll try to do the same with our
00:11:42
backs together with me
00:12:06
[music]
00:12:18
continue further there is a place you can stay in
00:12:22
one place in principle, do it
00:12:24
again a little more dynamically
00:12:28
[music]
00:12:44
[music]
00:13:02
you get this kind of progress in
00:13:05
order to develop technique and speed you
00:13:07
need practice and time, that is, we’re not in a hurry
00:13:11
now faster than I showed you don’t need to do it yet
00:13:13
exactly at this speed
00:13:16
I’m practicing When you’ve already got the hang of it
00:13:19
You’re well warmed up, then you’ll be able to
00:13:22
do it faster I’ll now
00:13:24
demonstrate how it can be done
00:13:26
let’s go
00:13:28
[music]
00:13:47
[music]
00:13:49
let’s stay
00:13:57
[music]
00:14:18
and in any order you can
00:14:20
continue that’s
00:14:21
where you’re being carried there and dancing
00:14:42
but there’s a foot everywhere will be twisted or
00:14:44
this is done on the spot
00:14:49
Or you shift that you can, in principle,
00:14:52
dance in one place these movements
00:14:54
will be even easier you will only do
00:14:56
it on a mask
00:14:58
let's try, practice, send me
00:15:01
feedback on how you do it
00:15:03
this is very important I often build from this
00:15:06
your classes further and all the
00:15:09
best,
00:15:10
see you at the training
00:15:12
Hello everyone friends
00:15:15
this is a presentation of my updated
00:15:19
video course for adults
00:15:21
in it the
00:15:23
volume of classes is the same 80 lessons all
00:15:28
lessons are naturally done From simple to
00:15:32
complex in my author's performance
00:15:35
[music]
00:15:38
everything is systematized, that is,
00:15:42
warm-ups come first first come the introductory
00:15:45
coordination exercises
00:15:48
and then study the movement from different
00:15:51
angles close from the back only the legs
00:15:55
then later some development of
00:15:59
these movements study improvisation
00:16:02
because I think it is necessary to
00:16:05
learn how to dance for real
00:16:08
studying the ligaments how it is all built how
00:16:12
it is connects
00:16:13
Well, all sorts of variations of how it’s all
00:16:17
danced, how to perform movements with your hands,
00:16:21
how to add
00:16:23
exercises, lessons for health. I also
00:16:27
consider it necessary. But basically,
00:16:29
of course, it’s dancing, and if this
00:16:32
course is for adults, it means
00:16:35
it’s for everyone. That means, I
00:16:38
naturally thought I had experience great
00:16:41
in this regard, and video lessons and lessons
00:16:46
online and actual individual
00:16:49
lessons.
00:16:50
That is, I know how to arrive Carry it so
00:16:53
that a person can
00:16:54
finally do it, how to explain it in simple
00:16:57
language
00:16:58
This is the main message of this course so that a
00:17:01
person can actually play
00:17:04
this video at home Should I display it on TV from
00:17:07
my phone and learn how to dance?
00:17:10
All the details will be in the description,
00:17:13
we write, I answer everyone

Description:

Как научиться танцевать в домашних условиях. Видео курс ОБУЧЕНИЕ ТАНЦАМ ДОМА ДЛЯ НОВИЧКОВ. ВК АВТОРА https://vk.com/antondancer ЗАПИСЬ И ПОДРОБНАЯ ИНФОРМАЦИЯ https://taplink.cc/antondancer ПИШЕМ НА ВАТСАП 89032105988 ПЛЮСЫ КУРСА 1. ЦЕНА 2500 р, 80 уроков. 2. ВЫ ПОЛУЧАЕТЕ ЕГО НА ВЕЧНОЕ ПОЛЬЗОВАНИЕ 3. АВТОРСКАЯ РАЗРАБОТКА И ПОДАЧА МАТЕРИАЛА 4. ОПЫТ ПРЕПОДАВАТЕЛЬСКОЙ ДЕЯТЕЛЬНОСТИ 21 ГОД 5. В КУРС ВХОДЯТ РАЗМИНКА, РАСТЯЖКА, ИМПРОВИЗАЦИЯ, РАЗБОР КАЖДОГО БАЗОВОГО ЭЛЕМЕНТА, ТАНЕЦ ИЗ ДВИЖЕНИЙ КУРСА. 6. ЗАЛ НЕ НУЖЕН ЭКОНОМИЯ ВРЕМЕНИ И ДЕНЕГ. 7. ОБРАТНАЯ СВЯЗЬ С ТРЕНЕРОМ 8. ЗАНЯТИЯ РАССЧИТАНЫ НА ЛЮБОЙ ВОЗРАСТ 9. УРОКИ ДЛЯ ЗДОРОВЬЯ 10. УРОКИ РАЗОБРАНЫ ПРОСТЫМ ЯЗЫКОМ ДЛЯ И СИСТЕМАТИЗИРОВАНЫ ОТ ПРОСТОГО К СЛОЖНОМУ! 11. ОБРАТНАЯ СВЯЗЬ ОТ АВТОРА!!!

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