Download "№ 15, "Якутский сенокос" и "Вертолетик"."

"videoThumbnail № 15, "Якутский сенокос" и "Вертолетик".

0:08

Дедушка якут и пальма.

4:44

"Вертолетик".

7:57

Практическое выполнение неофитами, фрагменты уличной тренировки.

BIKINI TRY ON HAUL

BIKINI TRY ON HAUL

В Иркутске мальчик станцевал под песню "Я русский". Спикер заксобрания погладил его по голове #шаман

В Иркутске мальчик станцевал под песню "Я русский". Спикер заксобрания погладил его по голове #шаман

Channel: Люди Байкала

Xcho-Мир на двоих(текст|Lyrics)

Xcho-Мир на двоих(текст|Lyrics)

Channel: AleenMusic

№

15

якутский

сенокос

вертолетик

00:00:00

[music]

00:00:08

and absolutely not rock performed by

00:00:11

one

00:00:13

uh grandfather of a

00:00:15

Yakut, I once saw one wonderful

00:00:21

exercise, it looked something like

00:00:24

this I hope that the broad

00:00:28

working masses

00:00:31

have an idea of what a

00:00:35

palm tree is. Well, that is, this is a pole

00:00:40

weapon

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[music]

00:00:44

Where on a blade is planted on the

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shaft, which has the shape of the same thing

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as it is called

00:01:00

o Well naginata owls so this is a separate

00:01:06

song So Yes And so I saw how this

00:01:11

same grandfather mows the grass with a palm tree

00:01:16

there were also guys who were

00:01:19

ordinary Lithuanians mowing it But this

00:01:22

grandfather he did absolutely

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wonderful performed an absolutely

00:01:28

remarkable action, that is, he

00:01:30

took this very PMO and spun it over his

00:01:34

head, yes And after that, he walked it a step like this

00:01:41

and cut off the grass in front of him, so to speak. Well, it

00:01:51

was wide enough, pumping out

00:01:55

the area. Yes, So here we go

00:01:59

movement

00:02:03

Yes, movement

00:02:08

d and in this way Yes,

00:02:16

during a significant part of the daylight hours, he

00:02:20

seemed to say so and

00:02:24

squatted this

00:02:26

passage in c

00:02:31

Yes, this is the same movement on

00:02:35

rings, this grandfather at that time

00:02:42

was about the same age as I am

00:02:46

now, uncle Misha for the record and for the

00:02:51

record the current age is

00:02:54

63 here

00:02:56

yes for the

00:03:01

exercise Yes you can do what I

00:03:07

take for

00:03:09

beginners this light lome I don’t

00:03:12

remember how much it weighs

00:03:15

ru kilogram Yes but this same movement

00:03:20

can be done

00:03:22

with a normal mik like this Sep

00:03:33

section

00:03:36

section

00:03:39

here and it actually develops everything that is

00:03:42

possible it

00:03:47

develops develops Well, in general, yes,

00:03:50

almost everything that you

00:03:52

can now the EU wants to

00:03:55

try Java

00:03:57

[music]

00:04:00

Tezhi has not stood at the wall enough yet

00:04:05

you are a little overweight Therefore,

00:04:09

but in principle, here I say again

00:04:18

So this is one hot favorite

00:04:22

exercise, the second no less hot

00:04:25

favorite exercise,

00:04:29

I and him in performing this

00:04:33

exercise the record holder

00:04:36

was Masha and it was Shusha who gave it out, and the

00:04:43

exercise called a helicopter taking off

00:04:48

is the only thing that she

00:04:53

did it, she

00:04:55

didn’t even do it with a smile like this in our country

00:05:00

there were absolutely fabulous shells at one

00:05:04

time, yes, that is, they

00:05:08

were steel

00:05:10

rods with a thickness, one was about 35

00:05:15

mm and a little more than 180 long Yes, it

00:05:21

was called beautiful poetics, the

00:05:31

weight was somewhere around 30 kg and the second,

00:05:35

so to speak,

00:05:37

it was a little thinner and

00:05:41

weighing there I don’t remember 12 15 kilograms somewhere like this

00:05:47

and I’m

00:05:50

not sure that there’s

00:05:53

enough space here now, and I’m not

00:05:58

sure that there’s enough space for the leg because the joint

00:06:01

hurts a little but Popro Well, both are

00:06:04

schematic concepts oh there’s such a

00:06:07

thing remember Yes, it’s called a goose step

00:06:10

Yes, when we

00:06:14

berm no now I won’t do it, that’s when you

00:06:18

need to walk in a goose step Yes And on

00:06:21

this very goose

00:06:24

step when it

00:06:30

rotates, respectively, this fool

00:06:32

over your head Yes,

00:06:38

the load

00:06:42

is taken into account, the load

00:06:45

is taken into account by the number of these same

00:06:48

rotations, and first A man walks in

00:06:51

one direction at a

00:06:54

step above his head, then changes his grip and

00:06:58

walks straight with the same goose step. I do

00:07:03

n’t remember

00:07:05

exactly right now.

00:07:07

Yes,

00:07:12

but

00:07:15

Masha did this very

00:07:19

helicopter taking off, in

00:07:20

my opinion, she succeeded. Well, the

00:07:25

count was going on hundreds of

00:07:27

revolutions these here

00:07:31

What a wonderful woman what What a

00:07:34

wonderful woman I say I’m delighted already in

00:07:36

absentia Well she Yes she is an absolutely wonderful

00:07:40

woman and as a matter

00:07:44

of fact Yes as a matter of fact she

00:07:51

has achieved a lot these are the

00:07:54

things just a

00:08:07

minute

00:08:09

Carefully he’s catching up with you I

00:08:24

see damn it he’s advancing he’s

00:08:27

approaching

00:08:36

Be careful, Misha, I’m saying a traditional

00:08:41

question, but my knees won’t

00:08:43

understand this until there have been no precedents,

00:08:48

and that is, Everything can happen for the first

00:08:50

time. Well, more precisely, everyone can become a

00:08:53

discoverer. Yes, I would

00:08:58

say the point is that

00:09:01

you need to

00:09:04

do it for the first time.

00:09:09

Yes, and Now we’re driving back and

00:09:12

forth That’s why you’ve got brains, you

00:09:16

need them not to

00:09:22

move like this Once here

00:09:26

I bend down and walk as close as possible

00:09:31

Yeah, it’s like they’re mowing them down, leaving them somewhere like that,

00:09:35

yeah,

00:09:39

let’s go once or

00:09:43

twice

00:09:45

3

00:09:47

[music]

00:09:53

4 it’s coming oh

00:10:34

and look how your legs pick you up

00:10:38

when

00:10:42

you Well, it’s going well

00:10:47

and it’s

00:10:48

good azohen

00:10:53

wey

00:10:58

open L

Description:

Дополнительные вариации упоминавшихся ранее упражнений с ломом. Суровые экзерции для суровых людей в поисках настоящего вызова. 00:08 Дедушка якут и пальма. 04:44 "Вертолетик". 07:57 Практическое выполнение неофитами, фрагменты уличной тренировки.

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