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Download "Лечение поясницы через живот. Подвздошно-поясничная мышца."

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боль в пояснице
боль в спине
болит спина что делать
боль отдает в спину
лечение боли в спине
лечение спины через живот
лечение позвоночника
боли в спине
причины боли в спине
евгений быковских
кинезиолог быковских евгений
подвздошно поясничная мышца
подвздошно поясничная мышца массаж
прикладная кинезиология
кинезиология
кинезиолог
остеопат
миофасциальный синдром
подвздошно поясничная мышца упражнения
болит поясница
пояснично подвздошная мышца
мышца души
быковскихевгений
лечениепоясницы
прикладнаякинезиология
докторевгений
быковскихевгенийкинезиолог
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  • ruRussian
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00:00:03
how to remove the pain of recession in the stuffy lumbar
00:00:05
muscle and immediately remove the pain in the lower back,
00:00:09
and the kidneys will even stop hurting,
00:00:11
look at the stuffy lumbar muscle, we disassemble the
00:00:22
lumbar part, the very one
00:00:25
that is attached to the wing, that is,
00:00:29
here it is in a circle, then you can feel it,
00:00:31
he drew it here so that you can see it
00:00:33
to the lumbar spine up
00:00:36
to the 12th thoracic vertebra,
00:00:38
that is, so this is the vertebrae
00:00:41
this muscle goes to, it’s deep, you need to
00:00:45
get to it, for this we ask you to bend your
00:00:47
leg at the knee on the side
00:00:49
that we will work after this, we
00:00:51
can place all the fingers, all except the
00:00:55
big ones,
00:00:56
on the wing of the pelvis and asks the sim to breathe evenly,
00:01:01
that is, do not hold your breath because
00:01:03
now it may be a little
00:01:04
painful, breathe evenly, stand on the wing of
00:01:07
the pelvis and slides right along it inwards
00:01:11
and if we go now forward
00:01:14
directly to the spine we
00:01:16
will come across a
00:01:17
unique shovel, we will
00:01:19
massage the intestines if we go a little
00:01:22
lower and immediately into the depths and upwards we can move the
00:01:24
intestines and move the
00:01:27
small intestines, our task is to
00:01:30
walk along the wing of the pelvis at the place of attachment, that
00:01:32
is, stand up and directly along the wing of the
00:01:35
pelvis, you can not but
00:01:36
bend your fingers, we slide and go
00:01:41
to this muscle, light scanning movements,
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that is, we don’t make sharp overlays,
00:01:47
we saw what was happening, we make calm
00:01:50
and soft movements and look at the face,
00:01:53
it’s a little painful; on the painful
00:01:56
areas we stayed and stood,
00:02:00
maintaining pressure then eat, don’t intensify
00:02:02
on painful areas, you can easily
00:02:05
twist massage this point if
00:02:09
it happens,
00:02:11
we wait if it happens, we continue, so we don’t
00:02:19
take our eyes off the patient’s face by his
00:02:22
facial expressions, we evaluate how
00:02:24
pleasant and good he is,
00:02:25
then the hands themselves will lead you where necessary
00:02:28
primary when the spasm of the soft tissues
00:02:31
goes away the fascia it begins to move
00:02:34
our hands itself,
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this is just you already
00:02:37
osteopathic elements when we follow the
00:02:39
tissue
00:02:40
when the tissue itself leads us to where it is
00:02:45
most pleasant to it, where it is most beneficial to it,
00:02:47
so we listen to the patient’s body and
00:02:52
take our time, enough time to
00:02:54
arrange all this muscle and when we have already
00:02:57
reached to the spinous processes of the
00:03:00
lumbar spine,
00:03:02
we can even stand on the
00:03:05
grid, this is the distance between the spinous
00:03:08
processes, these are the facet joints, these are the
00:03:10
smallest joints that
00:03:12
are often worked out for dysfunction of
00:03:15
large muscles, if we have already reached them, well,
00:03:19
just relax this area with
00:03:21
light massage movements and just as
00:03:23
smoothly we come out of this massage,
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if you feel some overly
00:03:30
painful areas that do not
00:03:31
relax, you can stand on them and
00:03:35
ask the patients to slowly
00:03:37
straighten their leg on their toes, now
00:03:39
I’ll stand on that side, I’ll show you,
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we’ll stand on this side, we’ll do the same thing,
00:03:45
we’ll slide down the wing and we’ll reach to
00:03:48
some not very pleasant zone and ask you to
00:03:52
slowly
00:03:54
straighten your toes, when the pain intensifies, please
00:03:58
stay there
00:04:00
if it has relaxed, continue further
00:04:03
until the leg is completely straightened, direct it
00:04:09
again and it will be just as smoothly after that,
00:04:17
we come out of the sole of
00:04:19
the hole, this is how we see how we relax the
00:04:23
entire iliacus muscle, namely its
00:04:26
lumbar part, not the iliac part, but the
00:04:30
lumbar part of the muscles, but in general is divided
00:04:32
into three bundles: the
00:04:33
iliac major, the lumbar, the minor, the
00:04:35
lumbar, the major, the small, the psoas, they
00:04:37
go very closely, so we work more with the
00:04:39
major, the minor, the lumbar is
00:04:42
attached to the inguinal ligament, and we
00:04:45
work indirectly when we work out a
00:04:47
large lumbar portion like this, in
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the tips that are now floating you
00:04:52
will see how you can additionally
00:04:54
work out the quadratus lumborum muscle
00:04:56
in order to
00:04:58
completely relax the lower back to relieve it from the
00:05:01
pain of lumbar scoliosis and
00:05:04
even improve intestinal motility because you
00:05:06
will call on the lumbar muscles when in
00:05:08
spasm it pushes the kidney forward this
00:05:11
can partially change the position of the
00:05:13
lumbar region which can
00:05:15
affect dysfunction breathing breathing
00:05:18
it can affect
00:05:20
digestive dysfunction and so on and so
00:05:23
on so if you have a patient, would
00:05:27
any of your relatives come to
00:05:29
complain complain about pain in the lower back
00:05:32
also except square the lumbar muscle,
00:05:35
which will tell you how it got out now,
00:05:37
you work out the sole of the lumbar muscle,
00:05:43
namely its large lumbar part,
00:05:45
so
00:05:46
knight, watch to the end, use it

Description:

Как убрать боль в пояснице если обычные техники не делают лучше? Лечение подвздошно-поясничной мышцы эффективный способ убрать боль в спине, ведь эта мышца держит поясницу изнутри. Благодарность за полезные видео: https://www.donationalerts.com/r/doctor_evgeniy Запись на приём: https://wtsp.kz/doctor_evgeniy https://t.me/DoctorEvgeniy - Телеграм канал Тайм-коды: 0:00 - О чём ролик? 0:20 - Анатомия большой поясничной мышцы. 0:46 - Техника массажа ППМ. 4:50 - Результат лечения подвздошно-поясничной мышцы. Причины боли в спине различны и ох уж эта подвздошно поясничная мышца. Она сгибает бедро и вращает его наружу. Имеет 3 порции: подвздошную, большую поясничную и малую поясничную. Разберём лечение большой поясничной мышцы. Самое главное освободить от триггерных точек и фасциального укорочения эту мышцу, ведь именно она стабилизирует поясничных отдел. Дистония(разница) тонуса между правой и левой создают поясничный сколиоз, которых приводит к общему сколиозу всего позвоночника. Боль - как неотъемлемая часть этого всего состояния. Как кинезиолог отзывы получаю регулярно, пройдите в актуальное для ознакомления. Моя страничка в Instagram: https://www.facebook.com/unsupportedbrowser Всем привет! Меня зовут Быковских Евгений. Я действующий врач кинезиолог, хирург-травматолог-ортопед, специалист по кинезиологическому тейпированию. Обучался у УАПК и Rocktape. Занимаюсь лечением острых и хронических заболеваний. В арсенале лечебных техник прикладная кинезиология, остеопатия, мануальная терапия, тейпирование, висцеральная терапия, эмоциональная и энергетическая коррекции. Для консультации и записи на приём пройдите по ссылке https://wtsp.kz/doctor_evgeniy. На своём канале я рассказываю и показываю как можно диагностировать и лечить различные проблемы со здоровьем. Канал полезен как желающим скорректировать собственное здоровье, так и профессионалам, которые занимаются лечением других людей. Портал онлайн-обучения: https://school-expert.net/ Интернет-магазин кинезиотейпов и аксессуаров для реабилитации: https://expert-tape.kz/ По вопросам обучения: https://wtsp.kz/doctor_evgeniy

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