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CALMING YOGA STRETCH 🕊️. Nothing is better for the soul than mother nature herself. Enjoying a calm yoga stretch, relaxing my nervous system by the sea 🌊 💚 🌍 .Yoga is my art, this is how I express my art, the purpose of this video is to demonstrate my yoga & movement arts skills as a means of inspiring others 🕊️🩵. Poses in this Flow 1) Hero's posture with heart opener 2) Heart melting pose 3) Wind relieving posture 4) Supine twist with top leg extension 5) Wide leg forward fold, supine variation 6) Plow posture 7) Wide leg forward fold (seated) Note to YouTube Moderators: I live in an extremely hot climate on a sailboat and I am wearing typical yoga clothes that provide comfort during stretching in the hot weather. This content is meant to be an artistic yoga flow with artistic movements and is not meant to encourage sexual gratification by any means. flexibility, stretching, yoga, workout, fitness, yoga girl, flexible, stretching exercises, split, handstand hold, yoga practice, strength, dancer, yoga challenge, yoga tricks, flexible girl, flexibility exercises, cheeky, yoga flexibility, stretching, yoga, handstand, workout, fitness, yoga girl, flexible, stretching exercises, split, yoga practice, strength, dancer, yoga challenge, yoga tricks, flexible girl, flexibility exercises, cheeky, yoga pants, contortion,hot yoga, flexibility stretching, yoga pose, over split, straddle split, Yoga For Flexibility, Deep Arch Yoga, Yoga Splits Training, Flexibility Exercises, Advanced Yoga
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