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Umrah Karke Wapis Aa Gaye ❤️ | Sab Ne Bohot Mubarak Baad Di 😍

Umrah Karke Wapis Aa Gaye ❤️ | Sab Ne Bohot Mubarak Baad Di 😍

Channel: Ducky Bhai

APRESENTAÇÃO INDIVIDUAL MR OLYMPIA 2023 - CBUM | Motivação Bodybuilding #shorts

APRESENTAÇÃO INDIVIDUAL MR OLYMPIA 2023 - CBUM | Motivação Bodybuilding #shorts

Channel: O CLÁSSICO

LEVEI MINHA FILHA NO PARQUINHO 😂 *defendi ela*

LEVEI MINHA FILHA NO PARQUINHO 😂 defendi ela

Channel: Léoh Martins

DEIXANDO MULHERES NO VÁCUO

DEIXANDO MULHERES NO VÁCUO

Channel: John Leitão

What Is Lola Doing Up There?! 😳

What Is Lola Doing Up There?! 😳

Channel: Kelsi Davies

Bachon Se Eidi Cheen Li 🤣 | Aroob Ko R.s 150,000 Eidi De Di 😱 | Eid Mubarak ❤️

Bachon Se Eidi Cheen Li 🤣 | Aroob Ko R.s 150,000 Eidi De Di 😱 | Eid Mubarak ❤️

Channel: Ducky Bhai

Mama Gussa Ho Gain 😡 | Galti Se Mehmano Ka Khana Kha Liya 😱

Mama Gussa Ho Gain 😡 | Galti Se Mehmano Ka Khana Kha Liya 😱

Channel: Ducky Bhai

Trapped on Deserted Island for 7 Days

Trapped on Deserted Island for 7 Days

Channel: Unspeakable

"DETALHE ESPECIAL" Como LIMPAR a TV - Jacqueline Oficial

"DETALHE ESPECIAL" Como LIMPAR a TV - Jacqueline Oficial

Channel: Oficial Jacqueline

Ria até chorar: O filme mais engraçado do ano - Comédia garantida no canal de YouTube

Ria até chorar: O filme mais engraçado do ano - Comédia garantida no canal de YouTube

Channel: Gustavo costa

batista

humor angolano

humor brasileiro

comédia

stand-up

cultura angolana

youtuber angolano

youtuber brasileiro

colab

batalha de piadas

Angola x Brasil

risadas

desafios

comediante

humorista

conteúdo engraçado

vídeos de humor

entretenimento

diversão

vlogs

Baptista Miranda

vlog

gratidão

superação

rotina

trabalho

terapia

treinamento

musculação

comprometimento

dedicação

oportunidades

positividade

persistência

resiliência

crescimento

evolução

motivação.

CAPITAO ANGOLA

angolanonobrasil

culturaangolana

culturabrasileira

00:00:00

[Music]

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[Applause]

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[Music]

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it's difficult it's difficult I don't know

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[Music]

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I think

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crying

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is a feeling of gratitude I think that's

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it

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[Music]

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[Applause]

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[Music]

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[Music]

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[Music]

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there it is a beautiful day to start the

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work, how is it okay? You guys are

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doing a day of this series, second

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day, not today, in fact, it's the third day

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for you, not for me, it's the third day,

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but for you to see my legs and I spent that

00:01:53

night and very badly I couldn't rest

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very well and that made me sleep I think it took about

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2 to 3 hours, I got home at 11

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pm but I only managed to sleep at 3

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am so it was a very

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painful process for me today I almost cried

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because I said my o body hurts body

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hurts a lot and makes me want to give up but

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I know it's not easy I know it looks

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good it's not easy and that's it to

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document everything here for you this

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body with all this pain my foot doesn't

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hurt and today I don't have it notebook and said

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oh but when you wake up the time will go

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a lot, it doesn't hurt me thank God

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the first schedule I have today

00:02:27

and to the agency I'm going to have to go to the

00:02:29

agency because I already have a meeting and

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then I'm going to have to go to flow the

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agency is already 9 o'clock so I've already woken up

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from the agency to sleep I think 2

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including that it's to be able to wake up

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well my body is well prepared and leave

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us at 12 o'clock 2 o'clock I have

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to I have a recording there in the flow 15

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o'clock I I have therapy, I'm going to try to see if

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I'll be able to go to the gym and that's it,

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the Flow agency, therapy and gym

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four appointments today are 10 o'clock

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but she wants to talk about work

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Guys

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[Music]

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there are still some parts that are so black

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because

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but she has some Black parts still,

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family look there

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[Music]

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no matter how good you are

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[Music]

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they are very detailed, including

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[Music]

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there was in this group the guy is going to pass this

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group that I'm going to do now it's already part of

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the campaign production so he's going

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start putting earrings on everything there,

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we're running with Enzo, okay, you

00:04:12

warned me that it was me, I'll put Vitinho on

00:04:15

but he wanted to prove it, he did

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n't want to read it before it's here, oh, we're

00:04:23

going to get it, then we're going to hit it, I didn't.

00:04:25

I signed the contract with They're still there, so

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if there's anything, tell me man, I don't

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want there's

00:04:30

time and stuff, but I'm just waiting for

00:04:32

his contract to sign. You'll

00:04:34

have to sign it too.

00:04:41

let's watch the recording

00:04:44

14 hours ago it's already 13:1 - no one is there

00:04:46

try to talk to the psychologist who is supposed to

00:04:48

go into therapy now try to see if

00:04:51

we've killed therapy now Look who came

00:04:53

here

00:04:55

Oh I said no one was there I was

00:04:57

in a

00:04:59

[Music ]

00:05:03

yesterday yesterday

00:05:05

thought we're going to buy food,

00:05:09

we're in focus here,

00:05:12

you can already see that he's already

00:05:15

full of bombs, I'm going to have to take fruit

00:05:17

too, it's 12 o'clock, I finished the

00:05:19

first recording of today,

00:05:21

look what I'm going to eat, he took it What's up,

00:05:24

anyway, basically

00:05:33

I arrived early, I know you won't

00:05:35

put it on, I

00:05:37

promise you, show the people

00:05:39

what time it is,

00:05:41

2:00 pm, it's 2:00 pm and 54, okay,

00:05:51

I came here early because in the last video

00:05:55

they said Oh, you're late, no. No, it's not

00:05:58

respectful, I don't know what, so today I

00:06:00

arrived early to show you

00:06:03

what commitment is,

00:06:08

just so you can see, right? That's what everyone

00:06:10

wanted to put in the video.

00:06:22

[Music]

00:06:28

a child

00:06:31

is like the Uber from here to my house

00:06:34

takes more or less I think two hours

00:06:37

or 1:30 of what it takes to train because I

00:06:40

also have therapy 17

00:06:48

ok I'm going to prepare my pre-workout

00:06:52

I think I forgot

00:06:55

the problem that I have a lot of problems

00:06:57

with forgetfulness I forgot which one you have to

00:07:00

add four times and then

00:07:01

one this one is less the other one which is 4

00:07:03

times

00:07:13

very agitated and look I'm already agitated

00:07:16

and I don't get very agitated you have to

00:07:18

take it here

00:07:22

your training

00:07:24

doesn't work, it doesn't work,

00:07:38

the first thing I want to make

00:07:40

clear to you, you know, and to everyone,

00:07:43

congratulations for being a person who

00:07:46

keeps to time, never arrives late,

00:07:48

congratulations, because every time we're

00:07:50

training I see you excited, motivated,

00:07:52

I see that you Are you enjoying training,

00:07:53

I was enjoying it, congratulations on taking

00:07:56

advantage of the opportunity,

00:07:58

thank you very much, I

00:08:02

'm shy now, look at this,

00:08:04

shy, are you ready for training today? I'm

00:08:07

ready today, what are we going to deliver?

00:08:11

I'm going to go, how are your

00:08:15

legs, they're sore here,

00:08:19

you just want to take a [ __ ], I thought it was

00:08:20

a lie,

00:08:23

I think I'm going to take a [ __ ] and get it,

00:08:25

I'm going like this because it hurts a lot here, he Acre,

00:08:29

here you got here, Good afternoon, enjoying the

00:08:33

shirt,

00:08:37

I don't. I have a lot of training clothes,

00:08:39

all of them, there's

00:08:41

no point in buying tight clothes

00:08:43

because not even a child's size 5 will

00:08:46

squeeze you, let it get strong,

00:08:48

understand, when it gets strong, it will

00:08:50

tighten on its own, you won't need it Don't

00:08:53

worry,

00:08:56

man, I woke up early this morning, it's

00:09:02

getting there. Today the training will be

00:09:04

Wait, who's arriving? The Vagabond is

00:09:07

late, that's it, I'm going to buy it, it's here,

00:09:10

look, I'm not sad, but he

00:09:13

has more to do, I don't have anything else to

00:09:15

do, right?

00:09:23

family

00:09:31

15 minutes

00:09:52

got it wrong

00:09:56

[Music]

00:10:08

for you to have this so you have grip

00:10:13

so you can resist all the movements

00:10:31

incredible how he is learning quickly

00:10:33

and so one thing that is making me

00:10:35

very happy continued Batista is that he

00:10:39

is enjoying it very much, thank you

00:10:51

because today I I'm going to tighten it a little today

00:10:54

he's going to do two exercises

00:10:57

simultaneously the big muscle and a

00:11:00

small muscle that's not this energy

00:11:10

three

00:11:12

seven very good

00:11:15

89 hug continues

00:11:29

10%

00:11:33

the elbows you close slightly

00:11:37

and you pretend you want to give

00:11:39

an elbow on the floor because what

00:11:41

we want we want you to do

00:11:43

a small depression of the scapula which is

00:11:46

to lower the scapula and make a small

00:11:49

adoption of it which is closed it's a lowering and

00:11:52

closing let's go

00:11:58

that's it sex

00:12:15

but all the others you brought the strength

00:12:19

was leaving, it's okay, it's part of

00:12:26

questioning, it hurts,

00:12:29

but not even that, I don't know,

00:12:34

I think it

00:12:38

's a feeling of gratitude, I think that's

00:12:40

it, I'm

00:12:43

happy,

00:12:44

I'm very happy Batista because you're

00:12:46

showing a lot of value for the

00:12:49

opportunity, a lot of gratitude,

00:13:02

think of your arm as a lever, not

00:13:05

responsible for bringing

00:13:09

this, look how the movement has improved.

00:13:11

Come back, come back,

00:13:17

bring it

00:13:26

to me,

00:13:29

your arms

00:13:32

actually bring leverage to you, yes, but

00:13:37

for you to improve the contraction of your

00:13:40

back muscles, you have to

00:13:43

use your back to bring

00:13:46

how is what you do if you do this

00:13:49

here

00:13:50

you are activating your back a little if

00:13:52

you do this movement here

00:13:56

which is an adduction an abduction of the

00:13:59

scapulae you will move

00:14:02

the back muscle much more and you will

00:14:04

get a better contraction so when

00:14:06

you go return lever you open the

00:14:09

back when you are going to bring it you

00:14:12

pull the back open

00:14:15

andpull

00:14:19

when you get a firm grip you get

00:14:24

more strength

00:14:48

9 strength 10 app one plus one two

00:14:57

with me come here damn

00:15:22

[Music]

00:15:28

[Music]

00:16:15

it was Batista

00:16:25

[Music]

00:16:50

me I'm happy to see you

00:16:57

look at this very good four

00:17:10

[Music]

00:17:20

see where you came from to

00:17:23

come here to Brazil alone in your face and

00:17:26

courage

00:17:29

and become a known person

00:17:32

today you're here at the training center

00:17:36

sharing this experience with thousands

00:17:38

of people

00:17:40

being able to motivate people who, like

00:17:44

you,

00:17:45

want to gain muscle mass, want to change their

00:17:47

body, want to change their life, congratulations, you

00:17:51

are a great example And you are very

00:17:53

dedicated, I am very happy doing everything

00:17:56

right, don't make mistakes, get here on time,

00:17:58

don't complain, happy,

00:18:02

you are a good boy,

00:18:04

I have I'm sure your family must

00:18:06

be watching this project and must

00:18:08

be very proud to see how much

00:18:09

you're motivating so many people,

00:18:11

sorry

00:18:12

[Music]

00:18:29

guys, sometimes you criticize Batista without knowing it,

00:18:33

he has a playful way about him, man, he

00:18:35

's a fun guy, he's a

00:18:38

funny guy, he's a guy who makes fun

00:18:39

of everyone and then because he's a

00:18:42

funny guy, people started calling him in

00:18:45

inbox and cursing him saying that he

00:18:48

wasn't taking advantage of the opportunity that he

00:18:50

wasn't giving full value and he was

00:18:52

very sad and It's not true,

00:18:54

the person can be playful, good-

00:18:57

natured, fun, high-spirited and that does

00:18:59

n't mean that they're not

00:19:00

dedicating themselves.

00:19:07

If it

00:19:08

's not fun it's not Batista

00:19:16

what's happening

00:19:23

[Music]

00:19:32

no

00:19:35

[Music]

00:19:37

I can

00:19:45

seriously care

00:19:49

what your life was like it's

00:19:54

gratitude really

00:19:57

seriously

00:20:01

I didn't want to cry I wanted to cry

00:20:02

to get home but

00:20:05

you don't have to worry about that

00:20:07

because this is just the beginning of the change

00:20:09

that will happen to both you and

00:20:11

him, you know that my challenge is

00:20:13

worth money, but

00:20:16

your victory is already certain

00:20:22

that you, bodybuilding will change your life.

00:20:34

There are things that are involved in

00:20:36

bodybuilding that goes far beyond

00:20:39

aesthetics, it goes far beyond looking good,

00:20:41

it means you become a more confident person,

00:20:45

you become a more disciplined person, you

00:20:49

become a more resilient person,

00:20:53

stronger spiritually, it's not just

00:20:55

physically

00:20:58

and I'm very happy, Júlio I

00:21:00

'm also sure of this because you

00:21:02

embraced the opportunity with joy,

00:21:05

we can see in your eyes how

00:21:07

motivated you are How many

00:21:10

are happy

00:21:16

You left the hospital, you achieved

00:21:18

that, it also left me a little,

00:21:21

my God, if it weren't for me, I'm bodybuilding

00:21:25

with I'm sure it wouldn't be here, the video

00:21:28

you must have watched was the video

00:21:29

with one day left for Júlio to compete,

00:21:31

he was crying there, remembering when

00:21:33

he almost died,

00:21:35

all of this that we have to be grateful for

00:21:38

the chances that life puts in

00:21:41

front of us cry because I was feeling

00:21:44

you sincerely

00:21:47

I'm trying hard to come here because I

00:21:49

know that I'm even sworn I

00:21:52

'm going to sleep I don't want to but at the same time

00:21:55

Talk damn I need it I need it Exactly

00:22:02

I stay in the car all the way

00:22:07

I know I'm going to step there I'm not going to be

00:22:10

happy But stepping here out of nowhere I'm

00:22:13

going to train I don't know what so for

00:22:15

that, thank you very much and many people have

00:22:17

fewer things happening even though you

00:22:20

have a lot of people who don't have the energy to

00:22:22

go to the gym but when they get in and

00:22:24

start training they are happy to have

00:22:27

resisted let's go with the biceps You can

00:22:30

even break it a little with this if you

00:22:32

want but as you're a beginner it's not

00:22:34

necessary the important thing is that you hold on

00:22:37

tight so that as meals go by

00:22:40

you don't run the risk of

00:22:42

loosening What it's like that the load is

00:22:45

increasing, it's not good

00:23:13

[Music]

00:23:26

nine

00:23:28

10 don't bend your wrist

00:23:31

[Music]

00:23:34

a lot

00:23:40

more are triceps that the back part

00:23:44

of your arm like a bicep are weak

00:23:48

but as we train

00:23:51

them they become more strong

Description:

Nesse vlog, compartilho minha jornada diária, desde os desafios iniciais até os momentos de gratidão e superação que vivencio. Descrevo minha rotina, incluindo reuniões de trabalho, sessões de terapia e o intenso treinamento na academia. Ao demonstrar meu comprometimento e dedicação aos meus objetivos de musculação, busco inspirar vocês a abraçarem oportunidades, valorizarem a positividade e persistirem com determinação. Este vídeo visa motivar todos a enfrentarem desafios pessoais com resiliência e foco, compartilhando minha própria jornada de crescimento e evolução. Ajude o canal aí, seja membro: https://www.youtube.com/channel/UCqHD99S9tUoVABPp3bu3LNw/join Se voce gostou do video não se esqueça de deixar o seu like. Compartilhe o video com seus amigos ou familiares . 💌 Contato profissional: [email protected] Fiquem ligados no meu canal e nas redes sociais, que tô sempre postando umas paradas engraçadas e mostrando como é a vida de um angolano recém-chegado no Brasil. Salve, salve, família! ► Redes Sociais: • Instagram: https://www.facebook.com/unsupportedbrowser • Tiktok: https://www.tiktok.com/@baptistamiranda1 • Facebook: https://www.facebook.com/unsupportedbrowser • Twitter: https://twitter.com/Baptistamiran 💌 Contato profissional: [email protected] #BaptistaMiranda #humorAngolano #humorBrasileiro #piadas #culturaAngolana #culturaBrasileira #youtuberAngolano #youtuberBrasileiro #salveSalveFamília #curiosidades #comédia #standup #Batista #VlogDiário #RotinaDedicação #TreinoDeMusculação #SuperandoDesafios #GratidãoPeloProgresso #MentalidadePositiva #TrabalhoDuro #MotivaçãoDiária #ValorizandoOportunidades

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