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ВКУСНЫЙ И ЗДОРОВЫЙ ПЕРЕКУС ИЗ ПЯТЕРОЧКИ! / Чем перекусить без вреда для здоровья?

ВКУСНЫЙ И ЗДОРОВЫЙ ПЕРЕКУС ИЗ ПЯТЕРОЧКИ! / Чем перекусить без вреда для здоровья?

Channel: Николай Панасюк GetFit

maksikuhnya

maxikuhnya

максикухня

цветная капуста в кляре

закуски

цветная капуста

кпп

пп

правильное питание

maks&кухня

овощные блюда

максим

пунченко

канапе

цветная капуста рецепты

00:00:00

and hello again,

00:00:05

today I want to cook with you a very

00:00:08

simple, very tasty

00:00:10

dish such as cauliflower in batter, for

00:00:13

this we need one

00:00:18

small cauliflower one egg a couple of

00:00:22

spoons of literally flour and also water

00:00:26

salt and vegetable oil we

00:00:30

put water on the fire and added it to add salt and

00:00:32

now as the water boils we will

00:00:34

put the cauliflower in it, but

00:00:36

first we will cut it into inflorescences, we will

00:00:38

do it very simply, turn the

00:00:40

cauliflower and

00:00:42

carefully begin to cut

00:00:46

spoons of inflorescences along the head, after which we

00:00:50

remove all the excess and if the inflorescences are as

00:00:55

large as this I suggest dividing them too,

00:00:58

making them like this no more,

00:01:08

and in this way we divide all the cabbage

00:01:14

into inflorescences, then boil it in salted

00:01:19

water, we boil it for literally 10 minutes, the

00:01:24

cabbage opened for literally 8-10 minutes

00:01:28

and we put it in a colander, let it drain and

00:01:30

cool, we’ll get to it at the moment

00:01:33

Let's take the batter, break the egg,

00:01:36

add a little salt to it and beat until

00:01:40

smooth, the easiest way to do this is

00:01:44

with a fork, such a small cup would have a

00:01:48

larger cup, I took Vincenzo whipped, we'll add

00:01:51

flour a little at a time, flour in

00:01:54

android wear, a little at the same time,

00:01:59

beat with the egg so that the flour it didn’t work out

00:02:03

with coal in eco

00:02:06

viscous substance dough like catching ska

00:02:11

hopes to find a treasure by thickness yourself

00:02:21

if you want to make it thicker add

00:02:23

more flour thinner

00:02:26

yourself accordingly smaller magnet I

00:02:30

mixed porn army men because I had

00:02:33

just a little bit of cauliflower I

00:02:36

had a china stick

00:02:38

if you use whole for something,

00:02:43

take a moment, most likely two eggs

00:02:45

so that there is more cut, I thought that I would have

00:02:47

enough and that’s enough, well, in a pinch, for

00:02:51

less, the batter is ready, let’s start frying the

00:02:57

cauliflower, lighting the fire

00:02:59

under the frying pan, don’t add oil, wait

00:03:06

until the oil warms up,

00:03:11

add the batter this way cabbage inflorescence each

00:03:17

and then we put them in a frying pan, it’s not

00:03:23

very convenient to do this on camera, but I

00:03:26

think you understand,

00:03:28

put in and fry in columns,

00:03:31

fry with one steel, we believed we will

00:03:32

fry the other side, turn over

00:03:35

but not the boiled side and fry in

00:03:37

this way on each side, literally

00:03:41

this takes half a minute on each side,

00:03:47

after which we remove such a tasty and

00:03:50

beautiful appetizer, we managed to eat

00:03:53

it as an independent dish just like

00:03:57

that, or for example with sour cream,

00:03:59

it’s very tasty, you can serve it as a

00:04:02

side dish for meat or fish, say, a dish,

00:04:04

well, that’s all

00:04:06

mine maxi kitchen channel says goodbye to you

00:04:08

subscribe to my youtube channel and

00:04:10

like write comments

00:04:13

subscribe to me on instagram

00:04:15

see you

Description:

Быстрая и вкусная закуска из цветной капусты. #макс_и_кухня#MAX&КУХНЯ#максикухня#maksikuhnya#maxikuhnya

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