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Почему я притягиваю ПРОБЛЕМНЫХ мужчин?

Почему я притягиваю ПРОБЛЕМНЫХ мужчин?

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МОРГЕНШТЕРН: Психологический портрет / Эмиграция из России / Отношения с мамой / Подражание латино

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Channel: Психолог Вероника Степанова

Сравнивает меня с бывшей / Выйти замуж за восточного мужчину / Начальник нарцисс как его усмирить

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Channel: Психолог Вероника Степанова

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Channel: Психолог Вероника Степанова

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Channel: Психолог Вероника Степанова

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Channel: Психолог Вероника Степанова

АЛЛА ПУГАЧЕВА: Иноагент заодно с Галкиным / Психологический портрет / Мужчины / Зависимости

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Channel: Психолог Вероника Степанова

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Channel: Психолог Вероника Степанова

ПСИХОЛОГИЯ СЛЕЗ: Как быстро заплакать перед человеком / Плаксивость или невозможность заплакать

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Channel: Психолог Вероника Степанова

стресс

тревога

хронический стресс

психология

психотерапевт

психотерапия

психоанализ

стрессоустойчивость

тренинг

навык

00:00:02

stress, I have already told you about how

00:00:05

you can correctly resort to the method of

00:00:07

self-consolation, self-soothing,

00:00:11

distraction, and the most powerful method is the search for

00:00:13

meaning, but now I have to tell you

00:00:16

very, very important information about how

00:00:19

you can go wrong apply these

00:00:21

methods and then they will not help you, they

00:00:24

may even harm you, and look,

00:00:26

most people

00:00:28

use their stress tolerance skills

00:00:31

incorrectly, as they say, let’s make

00:00:33

a fool pray to God, he

00:00:35

will bruise his whole forehead, and in general, the majority here

00:00:37

use their entire psyche incorrectly,

00:00:40

they are given all the tools, but that’s precisely

00:00:42

why that there is no such thing, you know, such an

00:00:44

instruction manual, such a manual,

00:00:47

where we can, like in a household electronic device, with

00:00:49

some kind of look,

00:00:51

figure it out and then do everything

00:00:52

correctly, but in relation to our

00:00:54

psyche, we don’t have such instructions, here is my

00:00:56

YouTube channel, let you get such

00:00:58

instructions I only tell methods with

00:01:01

proven effectiveness, mainly

00:01:04

if they are not

00:01:05

psychoanalytic but CBT methods, so

00:01:08

you can use the skill of

00:01:10

stress resistance incorrectly and

00:01:12

most people, probably 99 percent,

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do it just like that, look at how

00:01:18

most people do it, most

00:01:20

people are not happy with their lives, they

00:01:22

They constantly arrive through life in a

00:01:24

state of chronic stress and I

00:01:27

like the job that they don’t go to. They are

00:01:29

not satisfied with their relationships with loved ones, the

00:01:31

quality and level of these relationships, and they

00:01:34

use all the

00:01:36

stress tolerance skills in order to better

00:01:39

endure it, that is, they divert their

00:01:42

attention to look.

00:01:44

TV or go for the weekend to

00:01:46

some Auchan or other shopping

00:01:48

center, yes, that is, they use the most

00:01:51

comfort of complacency and distraction in

00:01:54

it precisely in order to continue to

00:01:57

sit in this situation, to continue to

00:01:59

endure it, that is, this is some kind of you

00:02:01

sitting in swamp and you're cold,

00:02:06

wet cheese, disgusting, you really don't

00:02:09

like it all and you tell yourself it's

00:02:11

okay, everything's fine, I'm a good person,

00:02:15

everything will work out, and then

00:02:18

you'll definitely go have something to eat,

00:02:20

drink and smoke, and watch a

00:02:27

TV series, you'll have a stupid

00:02:29

time and this is how the whole life goes,

00:02:31

that is, look, it’s wrong to use the skill of stress resistance in

00:02:34

chronic stressful situations

00:02:36

in this way,

00:02:39

consolation, self-soothing,

00:02:42

distraction and search for meaning

00:02:45

are given to us in order to give us

00:02:48

an impulse that will help us overcome

00:02:51

the situation with the help of our

00:02:54

purposeful consistent and

00:02:56

rational actions to overcome

00:02:57

this situation and not for us to

00:03:02

just continue to sit and endure

00:03:04

doing nothing, you understand, there are many

00:03:06

people who belong to the borderline

00:03:08

level of personality organization, so I

00:03:10

’ll talk about this a little later, very soon we have,

00:03:12

as it were,

00:03:14

psychoanalytic diagnostics up to 3

00:03:16

main levels of development personalities, the first

00:03:19

is psychotic, which is typical

00:03:21

for people who are sick with psychosis, this is

00:03:23

schizophrenia, manic-depressive

00:03:25

psychosis, we have a borderline level, this is the

00:03:28

level of personality disorders, there is a

00:03:31

level of neurotics, there is a level of

00:03:33

mentally healthy people, 40

00:03:35

percent of people are people who

00:03:37

are at the borderline level of

00:03:39

personality organization,

00:03:40

they suffer from - because they have

00:03:42

insufficiently developed basic

00:03:44

mental skills, such as the skill of managing emotions, the

00:03:47

skill of communication and the skill of

00:03:50

stress resistance, precisely

00:03:52

because these three skills are poorly developed,

00:03:55

their quality of life is not

00:03:57

good, they are dissatisfied with their standard of living, these are

00:04:00

very many people, this is the majority of us

00:04:02

that you belong to the borderline

00:04:04

level of personality organization, there is

00:04:06

absolutely nothing wrong, this in

00:04:07

itself, in principle, is absolutely normal, but

00:04:09

look at these people who have a

00:04:13

borderline level of personality organization,

00:04:15

they basically use the

00:04:19

skill of stress tolerance and they

00:04:21

are trying to master it taxi and

00:04:23

ride somehow out of this situation and

00:04:25

I use only one, they are like this, it endures,

00:04:29

it endures, it endures, as you

00:04:31

know, there is such a picture with one

00:04:33

person who smiles through pain, you

00:04:35

know this type,

00:04:37

he has such a painful expression on his

00:04:39

face, this is wrong to

00:04:42

use incorrectly resistance to stress only

00:04:44

in order to endure

00:04:45

in this case you need to master

00:04:49

communication skills and skills to

00:04:52

manage your emotions because the most

00:04:55

basic reason in this case is that

00:04:57

your life will be pulled somewhere in the wrong place

00:04:59

because it is the relationship that you

00:05:03

do not know how to build due to the fact that you

00:05:05

there is no communication skill, these relationships

00:05:07

themselves become a source of stress for you,

00:05:09

if you learn how to

00:05:12

communicate correctly, then the

00:05:15

significant level of stressful

00:05:18

situations in life will drop, that is, there are

00:05:20

fewer reasons for stress, and if you

00:05:22

learn to use your

00:05:24

emotions correctly, you will learn to understand them,

00:05:27

you will learn to be aware of them and you will learn

00:05:29

to express them correctly, then you

00:05:32

will be able to build your life exactly

00:05:35

as it should be in order for you to

00:05:38

be happy, and then there

00:05:43

will also be fewer reasons for stress in your life, that is,

00:05:46

you must master the skills of how

00:05:52

to communicate correctly and how to manage

00:05:54

your emotions then there

00:05:56

will be much less stress in your life and you will

00:05:59

need stress resistance skills less

00:06:02

in the next video, I will tell you

00:06:04

how you can run in the most efficient way

00:06:07

to the

00:06:08

city, which is in a difficult

00:06:09

life situation, bye everyone

Description:

Многие люди пребывают в состоянии хронического стресса. Плохие условия работы, плохие отношения с близкими, недовольство своей жизнью, лень, уныние, отсутствие смысла жизни, некачественный секс, примитивные развлечения. Однако же, они предпочитают терпеть свою жизнь, потому что не знают, как поменять её. Тогда они применяют навык стрессоустойчивости для того, чтобы заглушать свою тревогу и стресс, и отвлекают от него внимание, вместо того, чтобы изменить свою жизнь и выстроить её таким образом, чтобы быть довольными ею. Если вы один из таких людей, то это видео-предупреждение для вас. ____________________________________________ Приглашаю вас на мой второй канал на Vimeo: https://vimeo.com/strl Если мои видео были для вас полезны, и вы хотите отблагодарить меня, то можете внести пожертвование: 1. https://new.donatepay.ru/@streletskaya 2. На яндекс.кошелек 410014011220528 3. bitcoin:14WckknYyqmewLgyQ1Vnvt52arURkqryQ2 4. https://www.patreon.com/strilochkaua

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