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Table of contents
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Table of contents

0:00
роли мужчин и женщин
0:05
медитации mindfulness
0:12
про музыку для дыхания
0:24
энергии и чакры
0:28
про хейтеров
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Channel: Роман Карловский
Video tags
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Video tags

Вопросы от подписчиков
Медитации mindfulness
ритм дыхания
mindfulness
путь мужчины
путь женщины
самадхи
пробуждение
техники энергодыхания
энергодыхание
очищение сознания
как снять блоки подсознания
центр энергодыхания
аяуаска
расширение сознания
шишковидная железа медитация
музыка для дыхания сатори
дыхательная практика
сатори
ритмы дыхания
шаманское дыхание
чакры балансировка
эзотерика
роман карловский
саморазвитие
личностный рост
дыхательные техники
центрэнергодыхания
романкарловский
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Subtitles

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  • ruRussian
Download
00:00:01
[applause]
00:00:06
hello friends, today we will talk about an
00:00:09
interesting topic,
00:00:11
there is a list of questions and topics that I would
00:00:15
like to
00:00:16
highlight in this video, also
00:00:19
do not forget to subscribe to the channel
00:00:21
because people are watching me who are not
00:00:24
subscribed for some reason, set the
00:00:27
notification bell to receive
00:00:29
the following video also write in
00:00:32
the comments the next topic and we
00:00:35
begin so the paths of men and women are
00:00:39
different, who achieves success, the fact is
00:00:43
that a man and a woman have different
00:00:46
ways to achieve a goal, for example, a man
00:00:49
needs conditions in which he will
00:00:52
overcome something, that is, he needs difficulties for
00:00:55
him he needs some obstacles, he needs to
00:00:58
prove something, he needs competition,
00:01:00
that is, this is a normal topic in the
00:01:04
male world of achieving goals, so
00:01:08
when, for example, a man has a man, he
00:01:11
is in maximum comfort, if
00:01:14
he is created with total comfort in
00:01:17
everything, then he completely loses his
00:01:20
properties that is, a man definitely
00:01:22
needs to engage in physical
00:01:23
training, be sure to
00:01:24
solve some
00:01:27
problems, be sure to go for expansion to
00:01:31
expand his influence, a man needs to
00:01:33
be able to influence, even want to influence, and
00:01:37
this is his path of development for women, it’s a little
00:01:41
different, that is, a woman loses her properties,
00:01:44
on the contrary, when she goes through
00:01:46
overcoming, that is, through rejection of herself,
00:01:49
through the fact that she breaks herself, that she
00:01:54
overcomes some obstacles,
00:01:55
solves difficulties, and
00:01:59
if she finds herself in this state,
00:02:03
then she loses her feminine properties in a woman, the way is
00:02:06
through relaxation,
00:02:08
that is, for a woman it’s the other way around it is necessary to
00:02:10
create conditions in which she will be
00:02:12
as relaxed as possible and she feels
00:02:16
security,
00:02:19
calmness and comfort and coziness, then she
00:02:22
opens up and
00:02:24
works fully for her, and this feminine
00:02:27
power is why the man provides
00:02:31
protection to the woman, she is in this protection, she
00:02:34
feels protected, she
00:02:36
relaxes and then she ready to give
00:02:40
this feminine power, this feminine
00:02:43
energy to the man who provided
00:02:46
such a closed tantric circle, and
00:02:49
therefore each of us has different
00:02:52
vectors of development, but when the roles change,
00:02:56
then a distortion skew occurs and the
00:02:59
woman who is such an achiever
00:03:02
takes on male responsibilities before
00:03:05
masculine role and naturally she will have
00:03:07
problems in relationships and what kind of men she
00:03:10
will attract, I basically
00:03:12
didn’t say anything new here, but they asked me the following question,
00:03:15
I decided to highlight this, this is
00:03:18
my vision of this situation
00:03:20
based on experience and our relationship with my
00:03:23
wife and general observation in the world, and
00:03:28
a lot of people often contact me
00:03:31
who are looking for a relationship, and of course it’s
00:03:33
immediately obvious that the woman who is
00:03:36
being approached in a row I don’t have a relationship,
00:03:38
what should I do? We begin to sort her out
00:03:40
and then it turns out that she is in
00:03:43
achiever mode, that is, she lives
00:03:46
through overcoming through,
00:03:49
as it were, solving some tough
00:03:52
obstacles of serious survival problems,
00:03:55
of course she has a different regime, that is,
00:03:57
men who are high and relaxed will come to this regime,
00:04:00
that is, and there is no way
00:04:03
to get out of this dream, so what to do and
00:04:07
what to do for that woman who is looking for a
00:04:10
relationship but she, for example, just can’t
00:04:12
relax, look for a woman, look for
00:04:16
methods of relaxation, go for a massage and
00:04:19
children, go to the movies, that is, go
00:04:22
yourself, just get high, that is, a woman has
00:04:25
achievements through Skype ears, then she
00:04:27
opens up, so if you give a man
00:04:30
a lot of high, then what’s wrong with a man will
00:04:32
pay attention to men who become drunkards,
00:04:35
whether Bottoms smokes and tsa or
00:04:37
something else, he completely loses the properties of
00:04:41
an achiever and this is his strength, so
00:04:45
this is the answer, in principle, many people
00:04:48
know it, but I think it’s worth repeating,
00:04:51
let’s move on to the
00:04:55
meditative technique of main hair and others
00:04:58
that this is something I’ll say right away, for example,
00:05:02
if yes, then there are these man falls techniques,
00:05:06
some other similar meditation techniques,
00:05:10
they will not lead you to the state of samadhi,
00:05:13
that is, in general, the very essence of spiritual
00:05:15
practices, the essence of the yogic path, the essence of the
00:05:18
eightfold path of the Buddha is to come to
00:05:21
nirvana and to come to the state samadhi to
00:05:24
wake up from the sleep of this life and from the sleep of
00:05:27
other lives, too, that is, this is the very
00:05:30
awareness that plays itself and here
00:05:34
you awaken forever, but all these
00:05:37
midi are also like a nursery, that is, this is the
00:05:40
initial level where you can only
00:05:41
start if you have already breathed
00:05:45
energy breathing techniques are already a much further
00:05:47
advanced level relative to
00:05:50
these light Miti Toshik man falls
00:05:53
or some other ones like that,
00:05:56
so friends there is a nursery there is a first
00:05:59
class there are higher states and of course
00:06:03
this is for people who have just started the
00:06:06
next question is how to completely cleanse
00:06:09
consciousness from garbage question friends,
00:06:13
turn on the
00:06:16
energy breathing technique on my channel
00:06:18
how to remove blocks from the subconscious and you have a
00:06:22
clear consciousness just do it in the morning
00:06:25
and everything you have a clear head the
00:06:27
next question of training and franchise
00:06:31
on energy breathing
00:06:33
the question is that many people
00:06:36
They think that we at the Energy Breathing Center
00:06:39
recruit trainers for work and pay them
00:06:43
a salary,
00:06:44
this is not so, friends, to become an
00:06:48
Energy Breathing trainer you need to buy a coaching
00:06:51
course that costs
00:06:55
some money, everything will be in the description
00:06:58
under this video, follow the link,
00:07:00
look at
00:07:01
the conditions of training and the
00:07:03
person must in any case, have a
00:07:07
certain audience if you are a psychologist or a
00:07:09
coach or
00:07:11
some other trainer and to the
00:07:13
direction of absolutely anyone, that is,
00:07:15
energy breathing is built into any
00:07:17
method that you practice, that is, it
00:07:20
can be an addition to, for
00:07:23
example,
00:07:25
teach energy breathing you
00:07:27
need to go through a coaching course, that
00:07:30
is, just take a basic course and then
00:07:32
teach or teach on YouTube
00:07:34
which techniques and I give are absolutely
00:07:37
forbidden, I do not approve of such a topic and,
00:07:40
in principle, something will happen to you,
00:07:43
contacting me will be useless, that
00:07:46
is, full responsibility lies with these
00:07:48
people it is necessary to undergo training on what
00:07:51
to do with a person if some kind of
00:07:54
emotional release occurs during a lesson and
00:07:58
many many many different nuances that you
00:08:01
need to know as a leader in energy
00:08:04
breathing, so the coaching course is paid,
00:08:08
it is not a franchise, and then I don’t take any
00:08:12
money for the income of the person who is the
00:08:17
trainer who conduct further
00:08:19
classes, payment at a time, get acquainted
00:08:22
with this on the website in the description under this
00:08:25
video and everything is already described in full detail there,
00:08:28
so friends, I don’t recruit, but it’s
00:08:33
not difficult to get energy breathing to the center for the work of trainers no, it’s not
00:08:36
interesting, it’s interesting to you because
00:08:39
energy breathing this is in addition to the fact that it is a
00:08:42
very powerful tool for self-development,
00:08:45
you as a trainer can also
00:08:48
earn money from it and
00:08:50
bring benefit to this world, so
00:08:53
join us, we already have more than 20
00:08:57
branches around the world and we will be glad to
00:09:01
see you at the coaching course, the next
00:09:04
question is substance and spiritual growth,
00:09:08
friends are very an interesting topic and I noticed a
00:09:12
whole army of fly agaric people who
00:09:15
hammer mushrooms for various purposes and
00:09:18
say and close it like this is
00:09:21
some kind of spiritual growth, something like that, and I also want
00:09:24
you to know that there is a certain awakening happening,
00:09:29
the liberation of the expansion of consciousness and this
00:09:33
relates to the spiritual world from the Lord
00:09:36
what substances
00:09:39
cannot lead you to the awakening of
00:09:41
consciousness
00:09:42
why because when
00:09:46
awareness occurs in samadhi yoga, which honestly
00:09:50
goes absolutely without substances without mushrooms
00:09:53
without fly agarics there without an application for a clean one,
00:09:56
then the brain secretes a certain
00:09:59
enzyme the pineal gland determines a
00:10:02
certain secretion into the brain
00:10:04
the brain changes mode perception and then the
00:10:07
whole hormonal system is launched,
00:10:10
naturally it must be by your
00:10:13
will, it must be due to
00:10:15
meditative practice or long-term
00:10:18
practice, it turns out that if a person
00:10:21
eats fly agaric checks and there are some kind of mushrooms
00:10:24
there, and I’m telling you, then he has
00:10:27
these trip insights and this
00:10:30
expansion of consciousness due to the substances of the
00:10:33
external world, that is, you need to
00:10:35
throw yourself in and then you will have an effect,
00:10:37
but if you remove these substances, then excuse me guys,
00:10:41
nothing will happen and it is
00:10:44
only counted when you achieve the
00:10:48
awakening of the pineal gland,
00:10:51
which begins to secrete a certain
00:10:53
enzyme
00:10:54
by either a practitioner or a practitioner of pranayama
00:10:58
or
00:11:00
long-term meditation or through a
00:11:02
guide, but as it was in my case, that
00:11:05
is, they did not meet a person on the path, a
00:11:08
master who is in a state of
00:11:11
samadhi, and I just got into this state next to him
00:11:13
and he led me there, but
00:11:17
it remained with For me, this is not
00:11:20
due to any substances, so there is no need
00:11:23
to justify
00:11:24
narcotic substances that Olya
00:11:28
lead to some kind of expansion of consciousness,
00:11:30
take away all these substances from a person and he will
00:11:33
fall asleep again, he
00:11:35
will not have any expansion of consciousness, that is, after a
00:11:38
while he will simply forget everything this experience
00:11:41
in which he was
00:11:43
on a trip in this expanded consciousness
00:11:45
when check-nai from mushrooms he knows everything, he is
00:11:48
aware of there are no mushrooms, he does not understand anything at all
00:11:51
and he cannot
00:11:54
drag these important visions here from that world,
00:11:57
friends, a real awakening without any
00:12:01
substances on pure next question
00:12:04
music for breathing what styles are suitable
00:12:07
and for what purpose there are
00:12:11
many energy breathing techniques presented on my channel they are
00:12:13
constantly updated and I use
00:12:16
various musical
00:12:18
trends musical styles in order
00:12:21
to breathe
00:12:23
there is a rhythm called say chill
00:12:27
psychedelic chill-out there is just
00:12:29
chill- out there is such an instrumental,
00:12:32
more lounge music,
00:12:35
but there is psychedelic, it’s with all sorts of
00:12:38
sounds with some kind of cosmic
00:12:40
sounds, mine with some kind of mantras,
00:12:43
maybe there’s a certain rhythm to a
00:12:46
certain bitrate, let’s do battles
00:12:50
that you can also get into with your breath,
00:12:54
adjusting to this
00:12:57
rhythm with your breathing you can get into a
00:13:00
certain state of consciousness and on the
00:13:04
program I combine the breather’s voice with
00:13:07
certain styles in the
00:13:09
range of dog and chill psychedelic chill
00:13:12
out and then you get a very cool track of
00:13:15
energy breathing that immerses a
00:13:19
person to the viewer
00:13:22
practicing a certain state of
00:13:24
consciousness, as a rule, psy chela tracks are not
00:13:27
8 9 minutes, that is, if we take the
00:13:30
average technique of energy breathing, then there
00:13:33
may be 2 3 4 phases of this or one
00:13:36
phase of breathing, here is one phase, yes, this is an
00:13:39
active breathing practice, yes, to the
00:13:43
rhythms, this is a wap site than a psychedelic
00:13:45
chill out and it lasts somewhere eight
00:13:48
minutes, and after every 8 minutes we
00:13:51
pause, this window is a state with
00:13:54
atari, it’s also called either deep
00:13:57
meditation and we use these tracks
00:14:00
if it’s an example of 4 phases, then there is one
00:14:03
track one phase before the window just rest
00:14:07
then the next track window rest
00:14:09
next track, well, you probably already know
00:14:12
who breathed for me and this is how
00:14:15
the session is built, that is, psy chill, this is
00:14:17
most often forty-five breathing cycles per
00:14:20
minute, it turns out that in this mode
00:14:22
it is better to breathe to chill-out music, then there
00:14:27
is also shamanic breathing 70 cycles per
00:14:30
minute it a little faster the muscles like this
00:14:32
and
00:14:33
and and
00:14:34
and here I also use the rest but at a
00:14:38
faster tempo and I spend a long time selecting the music
00:14:42
so that it coincides with such a
00:14:44
wild bias of shamanism, many of you have
00:14:47
already heard this technique of shamanic
00:14:49
breathing, it’s very cool, it’s
00:14:51
very It quickly gives an effect when you include it in
00:14:55
practice in the process and
00:14:57
of course in professional sessions
00:15:01
that I have paid for, that is, the
00:15:04
full version there already
00:15:06
has a very strong effect from even a short
00:15:09
practice, it’s smoke versions, people say
00:15:12
in general they just fly off somewhere into space,
00:15:14
even demo versions give the most powerful effect,
00:15:17
this magic is 70 breathing cycles per minute,
00:15:21
this is also a psy, the more shamanic
00:15:24
it is, this is such a style, I don’t put a
00:15:27
classic instrumental only at the end,
00:15:29
maybe it’s him, it takes a very
00:15:32
long time to select it so that it
00:15:33
matches the tonality of the
00:15:36
previous one of this active phase of
00:15:38
breathing then I also have the tonality of MTS
00:15:40
your music, this is very important if you don’t get into the tone
00:15:43
that everything, that is, will already be
00:15:46
tripled, you don’t understand anymore, you won’t
00:15:48
get into this state in the desired
00:15:50
state, which is given by this
00:15:54
therapeutic breathing technique and the
00:15:57
next rhythm is already 100 plus, that is,
00:16:01
100 cycles per minute, this is breathed only
00:16:04
through the mouth, and
00:16:06
there are already one hundred to one hundred and forty cycles per
00:16:10
minute, there is already a very large wide
00:16:12
range of music
00:16:14
starting from deep house ending with
00:16:16
psychedelic trance deep house, we have
00:16:20
from one hundred and ten breathing cycles per minute
00:16:23
to there 100 130 cycles per minute and already
00:16:29
psychedelic trance it is already from 130 to 140 that
00:16:33
is,
00:16:34
this is a hyperactive
00:16:37
breathing technique that requires fairly
00:16:40
good physical shape and here
00:16:43
rapid breathing occurs, of course
00:16:46
this is
00:16:47
hyperventilation and here we also breathe in
00:16:50
short phases for safety, that
00:16:52
is the track lasts an average of 8-9 minutes or
00:16:55
even maybe six minutes at high
00:16:58
speed and then we go into the
00:17:00
window phase and relaxation for such tracks
00:17:03
can be done there for 8 and then you get
00:17:06
such a multi-step immersive effect,
00:17:09
most music tracks are
00:17:12
very, very important, it is important to set exactly
00:17:15
psychedelic why because music is
00:17:18
essentially a kind of emotional corridor, that
00:17:21
is, it is necessary when you do the
00:17:24
breathing technique the body turns on the memory the body
00:17:28
turns on bodily physical memory
00:17:30
because the body remembers everything if your
00:17:33
consciousness remembers little throughout
00:17:36
life many different shocks there
00:17:39
successes ups downs then your body
00:17:42
remembers absolutely everything, and of course,
00:17:45
when you start breathing, your body
00:17:47
begins to process these memories
00:17:49
and music helps a lot to process
00:17:52
these memories,
00:17:54
they can be traumatic, but music is
00:17:57
like a lightning rod, lightning hits it, it does
00:17:59
n’t hit a skyscraper, for example, and
00:18:02
it hits a
00:18:03
lightning rod the antenna that once into the ground,
00:18:07
that is, the skyscraper remains intact, here the
00:18:09
music is in some kind of
00:18:12
emotional corridors, the output of
00:18:14
negative emotional or over-
00:18:17
excited states or emotions and
00:18:21
the processing of them, that is, 50 percent of the
00:18:23
success of the practice of energy breathing is
00:18:26
music and many have already noticed this, that is,
00:18:29
my selection music, it is in principle
00:18:31
unique, it is very difficult to pick something
00:18:33
like that, but I feel this way, that is, I
00:18:36
feel this music, I feel how
00:18:39
the session will be built, I can, for example, count
00:18:41
in an individual lesson, when I
00:18:43
work with someone individually in person,
00:18:46
then I read the person’s state
00:18:49
and I can combine
00:18:54
various tracks of my media library and
00:18:56
my archive to match its condition, and it will turn out to be a
00:18:59
kind of session for a person or a
00:19:03
group, for example, at an outdoor event,
00:19:06
I immediately read which group, which people
00:19:09
came, this field is very
00:19:12
readable when you spend a very long time and a lot
00:19:14
often you hold various events,
00:19:17
many will understand me, who engages with people,
00:19:20
then you already read people in such a way that
00:19:23
you read the group that you can produce
00:19:25
material based on resonance with this group and
00:19:29
for this you need a large media library, a
00:19:32
large archive of music tracks and this
00:19:36
archive must always be replenished, in general, well, I tell
00:19:38
you so I’ll say the work is quite
00:19:41
complex and you also need to be able to mix the tonality,
00:19:45
so it’s
00:19:48
extremely difficult to teach this secret of music, so for
00:19:51
example, in a coaching course on energy
00:19:53
breathing, I give ready-made recordings for
00:19:56
trainers who receive a huge archive of
00:19:59
tracks one phase 2 phases three phases 4
00:20:03
phases and so on, that is, people get a
00:20:06
ready-made recording of energy breathing and they already
00:20:09
play it in their classes, it will be
00:20:11
much easier and faster because
00:20:13
I don’t even know how to do it to teach how to select music,
00:20:16
that is, my channel
00:20:18
turns on, information is coming, this track
00:20:21
needs to be played everything is simple, it’s in the moment
00:20:24
in this current moment,
00:20:27
tracks like these are born, masterpieces of musical
00:20:30
compositions, the next question is how to move
00:20:33
to a new level of life, signs
00:20:35
of change, friends, a very interesting
00:20:37
topic, we recently held a
00:20:40
retreat in Sochi, getting to a new
00:20:42
level, the point is to move to a new one
00:20:45
level is, let's say, waking up
00:20:47
from a previous dream and realizing yourself and
00:20:50
coming up with a new dream before coming up with a new
00:20:53
meaning for this life or choosing new
00:20:55
directions before or intentions that
00:20:58
you have never gone to, a new
00:21:01
level is unknown and always before
00:21:04
any meeting with the unknown for each of
00:21:07
us a defensive reaction is activated; this is fear; it is
00:21:11
natural; in order to awaken, in
00:21:14
order to reach a new level,
00:21:15
you need to unhook from the past from the old,
00:21:19
that is, to awaken from the previous dream in
00:21:22
which you are; not all people
00:21:24
want to do this, in principle, voluntarily, and
00:21:27
until a person has reached a
00:21:29
certain boiling point that everything is enough,
00:21:32
enough is enough for me, yes, that is, this will not
00:21:33
happen first, you yourself must
00:21:36
want to reach a new level, second,
00:21:39
remember the law of the third force, that is, the
00:21:41
first force is your intentions
00:21:43
to awaken to reach a new level, 2
00:21:46
force is what resists, it is the
00:21:49
world around you your friend
00:21:52
there, relatives who say don’t,
00:21:55
it’s all nonsense, you won’t succeed, this
00:21:58
happens to everyone since school, and the
00:22:01
third force is some kind of practice,
00:22:04
some kind of method, some kind of person, a mentor
00:22:07
who can add you to your
00:22:10
intention and to break through this
00:22:12
resistance, so in order to reach a
00:22:14
new level you need to use the method of the
00:22:17
third force or the essence of the third force, it
00:22:20
could be energy breathing techniques, it
00:22:22
could be some directions in yoga,
00:22:25
that is, this is some kind of global meaning
00:22:28
to the global essence and some such
00:22:31
radical actions that will tear apart
00:22:35
this veil of sleep from the
00:22:38
previous life or attitude and you will
00:22:43
still come out and move on,
00:22:46
so what is needed here is your
00:22:49
unbending intention and not to give up when
00:22:52
the process has already begun, you yourself
00:22:55
will feel it, the body always
00:22:57
feels changes when in my life I
00:23:00
feel some changes that now I
00:23:02
will find such a certain feeling of the
00:23:05
completion of some big 3-
00:23:08
year period and you feel it,
00:23:11
this vibration is even in the air everywhere,
00:23:14
that is, this feeling in the body and it’s so
00:23:17
interesting you don’t know what the period
00:23:19
will be next, but you know that this
00:23:22
period and it is already ending, you know
00:23:26
how it’s late autumn, the leaves are already falling,
00:23:29
almost
00:23:31
all the leaves are lying on the floor on the ground and you
00:23:35
feel that now winter is coming, but
00:23:37
it hasn’t arrived yet, in general, it’s passing in the fall
00:23:40
and this is this transitional moment,
00:23:42
every person, every living thing
00:23:45
exists, realizes and feels this is already a
00:23:48
transition to a new level, it’s just important
00:23:51
to understand what it will be and what you
00:23:54
want, how you see this new
00:23:56
level specifically in your life, the next
00:24:00
question is diagnostics of chakras and blocks what and
00:24:05
how to diagnose it where who has what
00:24:09
blocks on what chakras, let’s say so, I’ve already
00:24:12
told me about this many times, there’s a video of
00:24:14
turning on all seven chakras, there we breathe through
00:24:18
each energy center and people are
00:24:21
generally delighted with the practice, it’s very easy,
00:24:25
it’s light, it’s also a demo version, that is,
00:24:28
I showed how it works but
00:24:30
let me repeat here a little more and
00:24:34
remind you, look, each chakra is an
00:24:37
energy center that releases a
00:24:40
certain type of energy and they all
00:24:42
must work, that is, it should not be
00:24:44
such that you only have one chakra in
00:24:45
full swing there is clairvoyance, you
00:24:49
read all the thoughts but you can’t do anything
00:24:51
because the bottom doesn’t work like that, it wo
00:24:54
n’t work, that is, there must be a
00:24:55
total balance, you will have the same
00:24:58
working bottom, middle and up up, this is
00:25:02
thinking up, this is the intention up, this is
00:25:04
awareness, the upper chakra,
00:25:06
the middle, this is relationships, this is the will, this is
00:25:10
action, and the lower chakras are survival,
00:25:14
this is the basis the foundation is health and it
00:25:17
cannot be that you have one thing, one thing is
00:25:19
working, something else is not
00:25:22
working, how to identify blocks, everything is
00:25:25
very simple, for example, a person became interested in
00:25:27
spiritual practices, went into esotericism and for some
00:25:29
reason he began to reject
00:25:32
the material the world, that is, he says
00:25:34
money is evil, the city is the matrix, you need to
00:25:36
escape from the city, everything is bad, in general, everything
00:25:40
will be covered with a copper basin, you need to pray, you need to
00:25:45
do yoga, meditate and that’s all, that
00:25:48
is, money is made there, too,
00:25:51
evil, this is generally a terrible tribute to the
00:25:54
matrix system, we must abandon it this is a
00:25:57
specific imbalance, it is immediately clear that the
00:25:59
person has switched off the bottom, then the person
00:26:02
who is so convinced, I am sure he
00:26:05
will begin to die little by little because his
00:26:07
body will begin to fail and therefore a
00:26:09
balance in the system is necessary because
00:26:13
your thinking should be at the level of
00:26:14
your physiology, this is the same as with
00:26:18
body, yes, that is, you should have everything
00:26:20
in proportion to the muscle mass
00:26:23
relative to the water in the cells
00:26:26
relative to the fat mass relative to
00:26:29
your height and weight, but everything should be in
00:26:31
balance, if somewhere there is a imbalance, then you just
00:26:34
begin to simply suffer and
00:26:36
fall on some side, this
00:26:39
needs to be balanced, that’s all that in sports,
00:26:41
everything that it is with our body, and also on
00:26:44
energy, also in the chakras, and for example, you
00:26:47
can do this practice called in
00:26:49
YouTube for those who haven’t seen the
00:26:51
inclusion of all seven chakras, breathe and
00:26:55
go through each chakra, each point
00:26:57
there are 7 of them and you will immediately feel if you
00:27:01
have some kind of block, it simply
00:27:03
will not respond, yes, that is, for example, the
00:27:05
solar plexus
00:27:07
of many has failed; I also had this
00:27:09
chakra pierced since childhood, that is, this is
00:27:11
finance, this is the self-confidence of
00:27:15
children who were robbed at school Yes, there in the
00:27:19
kindergarten they
00:27:20
were considered an outcast, yes, that is, and that is,
00:27:23
somehow there was constant pressure on them,
00:27:26
and then they all had a hole in their
00:27:28
manipura, this is the solar plexus, I’m not
00:27:32
sure, and the children there, people then grow up, and
00:27:34
then I try to compensate for it with something,
00:27:36
but if you, for example,
00:27:38
start, you will feel that you have
00:27:41
some kind of block here, there is no response, emptiness, you
00:27:45
can fix it, you will have
00:27:47
this self-confidence,
00:27:48
you will have an improvement in finances, and
00:27:52
so on, that is, there must be a balance not
00:27:54
but to pump some one chakra and you
00:27:57
don’t need to be super smart, but well, but
00:27:59
very weak physically, and vice versa,
00:28:03
physically strong but not very brainy
00:28:08
somehow, you all know these
00:28:10
examples, so friends,
00:28:13
test it, try it, it’s better to do it
00:28:15
through breathing practice, there is the inclusion of
00:28:18
seven chakras, I have this on the channel there is
00:28:20
the following question: haters, why do people
00:28:23
write so much negativity on the Internet, this is an
00:28:27
interesting topic, I come across
00:28:29
negative comments even on cool
00:28:32
practices, on certain clear
00:28:35
explanations, even on my videos, although
00:28:37
I have video
00:28:38
educational content, I don’t
00:28:40
sling mud at anyone on this channel, I do
00:28:43
n’t have anything at all there is no point and even a desire to do this,
00:28:46
although you can get tons of views there,
00:28:49
I’ll smear some Buzova there or
00:28:52
some other Kirkorov, you’ll
00:28:54
immediately get views, this is hate content, after
00:28:57
all, here I have educational
00:29:00
content, yes, that is, we are here for something
00:29:02
we solve some things, we remove
00:29:06
blocks or problems inside Nikita, that is, we are
00:29:09
engaged in self-development, in fact, I
00:29:12
release videos of this nature to
00:29:14
make this world a better place, and even here there are
00:29:17
haters, that is, people are dissatisfied with something, the
00:29:20
first category of haters is immediately visible, that is,
00:29:23
this not up to the master, that is, these are
00:29:26
people who also do something, they
00:29:28
hold yoga somewhere at their place
00:29:30
and they have one and a half people in
00:29:34
the room, they love yoga very much and are not
00:29:37
so bone that they somehow
00:29:40
stumble upon my channel or they
00:29:42
do breathing practices or
00:29:43
meditations or want to be the same until they
00:29:47
see a person who has succeeded in this and
00:29:50
they have such a
00:29:53
rejection, that is, they begin to write
00:29:56
all sorts of nasty things, that is, this is not up to the masters
00:29:58
who would also like to, in principle, but
00:30:01
they somehow It didn’t work out, it didn’t work out,
00:30:03
friends, turn on the camera,
00:30:06
record a video and you will be useful
00:30:09
to this world, just don’t slander anyone,
00:30:12
just give a lot of material so
00:30:15
that the world will accept it, so that people will
00:30:18
really benefit, then this is the potential
00:30:20
that they cannot realize,
00:30:22
they will not write in the comments, but for
00:30:25
example they will implement this
00:30:27
through real techniques and videos, but this is
00:30:31
difficult to do, that is, I myself learned to
00:30:33
speak on camera for a very very long time, that
00:30:36
is, a couple of years, and it took me to
00:30:38
sit normally in front of the camera
00:30:40
to record a video for you
00:30:43
before you click on recording the camera, you
00:30:47
still need to set a lot of light, in general,
00:30:49
psychologically prepare to find time,
00:30:51
that is, it practically takes the whole day,
00:30:52
and not everyone can
00:30:55
do this, so the first type of haters is
00:30:59
not up to the masters who have not realized
00:31:01
themselves, they would also like to, but they have something
00:31:04
it went wrong no luck I recommend
00:31:07
you start writing and making
00:31:11
content advice they give me yes that’s not how it’s
00:31:14
done it’s done like this I always
00:31:16
answer friends make a video on how it’s
00:31:18
done correctly and we’ll see
00:31:21
how your video gets views and
00:31:24
generally test what you’re doing can the
00:31:27
next type of haters are people who are
00:31:30
negative in themselves, that is, they
00:31:32
just need to offend the author, they
00:31:35
just have this pattern of behavior, yes, that is,
00:31:37
as soon as they see something there is a
00:31:39
discrepancy or somehow they don’t like me personally
00:31:41
because I have a personality Roman
00:31:43
Karlovsky and there is the material that
00:31:45
Roman Karlovsky gives and these are different things
00:31:48
and
00:31:50
haters who come from just doing [ __ ],
00:31:53
they are trying to hurt Roman Karlovsky personally by
00:31:57
writing some nasty stuff in the comments,
00:32:00
naturally, well, I’m just trolling such haters,
00:32:04
I also answer in their language
00:32:07
I can write rudeness because this is their
00:32:10
language guys, if you write rudeness then
00:32:13
you will get rudeness back, that is, it does
00:32:15
n’t bother me at all because there is a
00:32:18
novel by Karlovsky, he lives his own life, and
00:32:21
there is content in a novel by Krylovsky, he also
00:32:23
lives his own life if
00:32:26
the comment is not relevant and offensive
00:32:29
this is just a ban and if you want to run a
00:32:33
channel on youtube, start this and I
00:32:36
tell my good viewers to be very
00:32:40
calm about hating when
00:32:43
you grow when you grow when your
00:32:45
audience grows anyway, someone will
00:32:47
crap in any way, there will be people who
00:32:50
envy you they they would also like to, but for some reason it did
00:32:53
n’t work out for them and they see
00:32:55
in your face that it’s rushing that you
00:32:58
succeeded and they’re just being bombed there
00:33:00
specifically and of course what can they
00:33:03
do they can only write in the comments
00:33:05
yes that’s not so that’s how you are you're wrong, you're
00:33:08
this way and that, well guys, excuse me, do it
00:33:12
the right way and I'll watch it friends, I
00:33:15
got all this video, I do
00:33:18
n't know how much I said, be sure to
00:33:20
subscribe to the channel, like it
00:33:23
or write comments, you can want it,
00:33:25
I'm only interested in the matter, please
00:33:28
and of course come to me at
00:33:31
closed club energy people link in
00:33:34
description and see you in the next videos
00:33:36
bye
00:33:43
[music]
00:33:51
[music]

Description:

1 👉🏻 Запись на занятия и подробно здесь https://taplink.cc/energybreathing Поддержать проект по созданию таких фильмов можно в Биткойне BTC - bc1q2l2eyf9gggqjmju7mup9lepk76gqhqql7xlvwa Каждый может стать меценатом и повлиять на идеологию мышления через такие фильмы. Все средства мы направим на создание такого контента. 00:00 – роли мужчин и женщин 05:00 - медитации mindfulness 12:00 – про музыку для дыхания 24:20 – энергии и чакры 28:20 – про хейтеров В сегодняшнем видео от Романа Карловского будет поднята особая тема, тема роли мужчины и женщины в нашем мире. Путь мужчины и путь женщины имеют свои особые кардинальные различия. Так мужчина приходит в этот мир, чтобы стать стеной, защитой и опорой для женщины, а женщина, в свою очередь, должна быть источником заботы для мужчины, источником его вдохновения и энергии. Если мужчина и женщина меняются ролями, жизнь обоих будет разрушена. И несчастными станут все. Сахасрара чакра или шишковидная железа, медитация активирует ее и развивает, отвечает за все свойства человеческого разума, все эмоции, все тенденции и проявления нашей психики. Чтобы избежать влияния временной «замены» роли нужно знать, как снять блоки с подсознания и уметь практиковать Mindfulness. Саморазвитие и расширение сознания невозможно без правильного настроя и правильного расширения сознания. Шаманское дыхание и правильные ритмы дыхания позволяют направить свой личностный рост в правильное русло. Роман Карловский на своем канале предлагает самые разные практики дыхания, и здесь каждый сможет найти именно то, что нужно лично ему. Смотрите видео, дышите с нами, и ищите свой, «правильный» путь! Практики БЕЗ РЕКЛАМЫ в нашем телеграмм канале https://t-do.ru/energybreathing КУПИТЬ БАЗОВЫЙ КУРС по Энергодыханию ОН-ЛАЙН https://energybreathing.ru//courses/online/ ПОЕХАТЬ С НАМИ НА ВЫЕЗДНОЙ ТРЕНИНГ https://energybreathing.ru/courses/ya/ ПОЕХАТЬ С НАМИ В ИНДИЮ https://energybreathing.ru/courses/india/ ------------------------------------------------------------------------------------------------ 💥 Официальный Сайт Энергодыхания https://energybreathing.ru 💥 Статьи https://vegetarian.ru/tested/praktika-energodykhanie-ot-romana-karlovskogo-nu-chto-podyshim- https://energybreathing.ru/blog/ ------------------------------------------------------------------------------------------------ 🔶 Тренинги Центра Энергодыхания очно Москве 🔥 https://energybreathing.ru/courses/ed/ ВВОДНОЕ ЗАНЯТИЕ ДЛЯ НОВИЧКОВ в Москве 🔥 https://energybreathing.ru/courses/baza/ БАЗОВЫЙ КУРС ПО ЭНЕРГОДЫХАНИЮ ОЧНО 🔴 Поддержите Канал 👍 Лайками и Репостами! Это мотивирует создавать для вас практики ! 🔶 ------------------------------------------------------------------------------------------------ 💥 Как часто можно дышать Энергодыхание? 1-2 РАЗА В НЕДЕЛЮ и не чаще! Подробно про частоту дыхания в этом видео https://www.youtube.com/watch?v=kdYIDhHLcWU&t=4s  🔴ВНИМАНИЕ: Есть ограничения по здоровью! Все виды заболеваний и ослабления сердечно-сосудистой системы, эпилепсия, глаукома, ранние сроки беременности, алкогольное или наркотическое опьянение, не зажившие рубцы и швы, если вы принимаете антидепрессанты или психостимуляторы. ЕСЛИ У ВАС ЭТО ИМЕЕТСЯ, то ЗАНИМАТЬСЯ НЕЛЬЗЯ. В любом случае, за любые последствия вы несёте полную ответственность  за себя! -------------------------------------------------------------------------------------------------- 🔴Все треки в свободном доступе, в Ютубе или на сайте - предназначены только для того, чтобы попробовать Энергодыхание. Это ознакомительный материал! Если вы хотите освоить метод профессионально - запишитесь на Базовый курс Энергодыхания в Москве или приобретайте Базовый курс он-лайн. ------------------------------------------------------------------------------------------------ 🔶 Все вопросы на почту: [email protected] 🔷 Личная консультация с Романом Карловским 🔷 Курс на тренера по Энергодыханию (франшиза в вашем городе) ------------------------------------------------------------------------------------------------ Практики БЕЗ РЕКЛАМЫ в нашем телеграмм канале https://t-do.ru/energybreathing Группа VK https://vk.com/practica_for_me Группа FB https://www.facebook.com/unsupportedbrowser Страница VK https://vk.com/roman_karlovskiy Инстаграм https://www.facebook.com/unsupportedbrowser Ютуб канал https://www.youtube.com/user/romankarloss Ссылка на это видео https://www.youtube.com/watch?v=YNrNMjP26R4

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mobile menu iconHow can I download "Отвечаю на ваши вопросы: Медитации mindfulness / Хейтеры / Какая музыка важна в дыхании? и тд" video?mobile menu icon

  • http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.

  • The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.

  • UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.

  • UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.

mobile menu iconWhich format of "Отвечаю на ваши вопросы: Медитации mindfulness / Хейтеры / Какая музыка важна в дыхании? и тд" video should I choose?mobile menu icon

  • The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.

mobile menu iconWhy does my computer freeze when loading a "Отвечаю на ваши вопросы: Медитации mindfulness / Хейтеры / Какая музыка важна в дыхании? и тд" video?mobile menu icon

  • The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.

mobile menu iconHow can I download "Отвечаю на ваши вопросы: Медитации mindfulness / Хейтеры / Какая музыка важна в дыхании? и тд" video to my phone?mobile menu icon

  • You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.

mobile menu iconHow can I download an audio track (music) to MP3 "Отвечаю на ваши вопросы: Медитации mindfulness / Хейтеры / Какая музыка важна в дыхании? и тд"?mobile menu icon

  • The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.

mobile menu iconHow can I save a frame from a video "Отвечаю на ваши вопросы: Медитации mindfulness / Хейтеры / Какая музыка важна в дыхании? и тд"?mobile menu icon

  • This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.

mobile menu iconWhat's the price of all this stuff?mobile menu icon

  • It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.