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минимализм
плюсы минимализма
юлия куркума
yulia kurkuma
осознанное потребление
книги про минимализм
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  • ruRussian
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00:00:03
share with you the advantages of minimalism
00:00:05
that have happened in my life over the
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past two years since I became
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interested in
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this topic, I know that when you start to be
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interested in this topic, you want to
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read books on this topic, you want to somehow
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absorb information and I myself remember
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when I read books on this topic at the
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beginning of my journey, I was sometimes somewhat
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offended or amused by how
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American or some other
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foreign authors write about this topic
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because, after all, there are certain
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specificities among Russian people, among people of the
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post-Soviet space and we live in
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different conditions than they do and therefore in this
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video I will talk about 5 advantages that
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really changed my life that
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minimalism brought into my life and it
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seems to me that they are more
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universal and do not depend on
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what environment you live in, what
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environment you grew up in and how much money
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do you have and so on plus number one is
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the order among things now I know exactly how
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many things I have I know where everything is
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and I never lose things before I
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despite the fact that I have never been
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addicted to some kind of shopaholism I
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don’t care I had a lot more things than I
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actually used, and although I didn’t
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realize it, it somehow got to me
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and I didn’t understand why I couldn’t
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put things in order, but now this problem
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doesn’t exist and I’m very happy with the feeling that I
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know exactly where everything is
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I can definitely find everything I need at any moment in
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half a minute and it’s very
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calming and it’s very pleasant, that is, it turns out to be an
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order of
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physical things, it also transfers to
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some extent to order in the head, at
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least it reduces the level of anxiety,
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nervousness and some kind of stress 2 +
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what minimalism has brought to my life is
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financial awareness before I
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began to be interested in minimalism, I didn’t
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know at all how uninformed I really was
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in this topic,
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now I know exactly how much money I have,
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I absolutely know exactly how much I
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earn, how much I spend I know
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what I spend on and since I pulled all
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these things from a subconscious level to a
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conscious one, now I don’t spend money
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on what I don’t need and spend money
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differently, that is,
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my priorities in this matter have changed.
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By the way, if you are interested in the topic of increasing
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your financial awareness I
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recommend that you start keeping track of
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expenses and income I have a couple of
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videos where I talk about this topic I
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will leave links to them in the description the third
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positive change is practicality a
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place of illusions I used to have such an
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ideal image of myself in my head that
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I tried to achieve come with the help of purchases, that
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is, I could dream, for example, of some
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very beautiful dress that
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looks great on a model on Instagram and I could
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even spend quite a large amount on
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this dress in order to then
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wear it three or four times and realize that
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it does not fit my lifestyle, I
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generally don’t live in the climate in which
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this model lives and I don’t have the same
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figure as some model and, accordingly,
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the money was spent on some thing
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that does not add value
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to my specific life at the moment and
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now I am much more carefully selecting
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things when buying and asking myself
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whether this thing fits specifically the
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lifestyle that I lead right now,
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whether it will make my life better right
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now and accordingly I choose things
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that I will use every
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day or at least very regularly
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instead of things that I like
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those that are aesthetically pleasing but that do
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not fit my lifestyle
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also since I became interested in
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minimalism I have set
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my priorities more clearly and also align purchases
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with my priorities the following is how
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minimalism can improve your life is
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increasing the pleasure of using
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something completely I don’t know how to
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explain it, it rather needs to be experienced, but
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when you, for example, have only one
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face cream that you
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have carefully chosen and which are ideal for you
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and you only use it and you don’t have a
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million different jars when
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this cream runs out when you use it
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when you use it one hundred percent,
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you get such a pleasant feeling that
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this thing really served you and
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you made the most of it;
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perhaps face cream is not even the best
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example; this even applies more to
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some things that are more long-term,
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such as jeans or some other
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item clothes that last for many
00:05:20
months or even years when you feel
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that this thing is just
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falling apart and you have been using it for
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as long as possible, then
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satisfaction arises from this instead of
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having 20 things and changing them at the
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moment when they are still new
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can serve you,
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you don’t seem to be attached to them, you don’t
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feel such gratitude
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for these things because you
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actually didn’t need them and didn’t
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serve you one
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hundred percent, to this pleasure from
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using things to the maximum is also
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added the pleasure of
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gratitude for those things that you
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have because you know that all your
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things serve you and they really add
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value to your life and therefore
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when you don’t use it, there is a
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pleasant feeling inside
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I don’t know maybe I’m too
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sentimental but I really
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feel it when using mine things
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now and the next big plus that
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arises when switching to a
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minimalist way of thinking and life
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is freedom from imposed stereotypes in
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freedom from imposed ideals,
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that is, over the past two years I
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understand much more what I like, I
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have decided on what I
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like and feel comfortable with clothes in how
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I look and now I don’t care so much
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what someone else thinks about it, I don’t
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care about conforming to some trend or
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conforming to fashion and therefore it
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freed up a huge amount of energy
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that I used to spend on
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trying to live up to some
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standards
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This was greatly facilitated by
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the fact that I reduced the amount of incoming
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information into my brain and I quite
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carefully filtered the channels through
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which I perceive this information and,
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accordingly, now in my life there are no
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irritants and there is no information that
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makes me have a passionate desire to
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acquire something that I need. in fact, it’s not
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always necessary, for example, subscriptions
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to all sorts of accounts of stores where you
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dream of purchasing things in some
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distant future,
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before I was very guilty of this, but
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now I just understand that when I
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really need something in the future, I will
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then do all these stores and I will find and also to
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this point about freedom, I want to note
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that my attitude towards other
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people who have more things,
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who have some other things than
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I have, maybe better quality, more
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expensive ones, has changed, that is, I have stopped envying
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other people and since I experience I am
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very grateful for what I
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have and I understand that I do
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n’t need anything else now when I see people who are
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wealthier than me or people who have
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some very beautiful people and others,
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I understand that even if I
00:08:28
had this beautiful and an expensive, high-
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quality thing right now, I wouldn’t
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find a use for it in my specific
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life, that is, minimalism
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helped me get rid of envy, I also promised you
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a list of books that I liked on
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this topic, but I also feel that the video is
00:08:46
getting quite long, I’d rather
00:08:48
write about the books that I like
00:08:49
liked it in the description under the video and if
00:08:51
you want to read something on this topic
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you can see the information at the
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link below
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thanks for watching I hope this video
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will inspire you to move further along the path to
00:09:03
minimalism
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and I will see you very soon
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next week bye bye
00:09:10
sasha while you're with us
00:09:13
[music]
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you're above this
00:09:18
[music]
00:09:19
well, there's this
00:09:25
little angel in Panama.
00:09:28
A

Description:

Делюсь 5 позитивными изменениями, которые произошли в моей жизни за последние 2 года благодаря минимализму. Приятного просмотра! Видео на тему денег: ▻ Три шага к финансовой стабильности: https://www.youtube.com/watch?v=gmBZq7MQuww&t=8s ▻ На что я трачу деньги: https://www.youtube.com/watch?v=aawTaLEi4Mc&t=82s ▻ Книги про минимализм + скидка 25% на : https://odnazemlya.ru/pages/knigi ▻ Вебинар "Как оставаться здоровым на растительном питании" (в записи): https://odnazemlya.ru/products/webinar ▻ Уходовая и декоративная косметика и нижнее белье, которые я рекомендую + промокоды на скидку: https://odnazemlya.ru/pages/myfavorites

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