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Download "45 MIN ALL STANDING HIIT CARDIO Workout (No Equipment, No Repeat, Home Workout)"

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HIIT
High intensity
no equipment
fat burn
fitness
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cardio
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Description:

Get ready for a sweaty ALL STANDING HIIT workout. With this 45 Min routine that focuses on fat loss, you will get sweaty and burn lots of calories. See you on the mat! Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction ▸ Standing HIIT Workout ▸ Time: 45 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG: https://www.facebook.com/unsupportedbrowser Maria’s IG: https://www.facebook.com/unsupportedbrowser Business Inquiries: [email protected] Music: https://www.epidemicsound.com/campaign/invite-a-creator/?_us=Referral&_usx=vvekd0 💪 The Workout: Round 1: 0:00 Rest: 14:10 Round 2: 14:40 Rest: 29:42 Round 3: 30:12

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