Download "Дмитрий Веремеенко – как дожить до 22 века / Оптимум"
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• Дмитрий Веремеенко - исследователь в области продления жизни • Что такое старение, почему это очень сложный и супер важный вопрос • Способы измерения старения: от самых передовых до доступных дома каждому • Что сегодня человечество реально может с т.з. продления жизни (без маркетинга и хайпа) • Что может делать каждый человек, чтобы измерять старение своего организма без сложных обследований • Доказанные исследованиями принципы образа жизни для долголетия: питание, спорт, сон, витамины и добавки - подробно разбираем каждый аспект и даем пошаговые инструкции.
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