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Download "Программа "Доброе утро, Приднестровье!" - 08/08/23"

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00:00:04
[music]
00:00:12
Good morning dear friends Hello
00:00:15
Republic Well, we’re finally back from
00:00:20
vacation and ready to give you everything we’ve
00:00:23
saved up during this entire period. I thought you
00:00:26
were going to speak now, finally. We’re out. Your
00:00:27
eyes will twitch a little. The vacation is
00:00:29
over. The family routine is coming. I’m
00:00:32
really glad that we’re finally
00:00:34
out We’re recharged We’re cheerful We’re cheerful
00:00:37
We’re filled with all this energy We’re ready
00:00:40
to give each of our viewers the
00:00:43
only thing we need from you is that you
00:00:44
turn on our program and are ready
00:00:46
to accept our energy I think you and everything
00:00:49
will work out you you will cope with this perfectly
00:00:50
and today our whole team is working for you in these words
00:00:55
again and is
00:00:58
determined only to win for Victory for
00:01:02
Victory
00:01:04
Well, Friends, are you ready and you know,
00:01:07
I’m hearing from every TV viewer
00:01:09
today a lot of different topics and
00:01:12
by the way and holidays and events,
00:01:14
so tune in to a great wave
00:01:17
from and Vlad, tune in to something else, step
00:01:21
back so you have it ready for you, I’m
00:01:24
preparing a test for you, by the way, let’s
00:01:26
close one eye, I already understand what this is for, I’m in the
00:01:29
first line, please first of all
00:01:31
Usually when checking your eyesight they cost
00:01:33
a lot further allows this is a hint,
00:01:38
let's go USA
00:01:45
Well, all this, of course, is me. Let me tell you where
00:01:49
I see it, one two three four fifth
00:01:52
line, here I see the fifth line. Below, of course,
00:01:54
everything seems to me, yes it’s written Vlad,
00:01:57
you just need it, and by
00:01:58
the way, today is the professional
00:02:01
day of ophthalmologists and to a
00:02:03
professional in his field will come to visit us
00:02:05
and will actually tell us about our
00:02:07
vision. Why is it important to take care of it
00:02:10
because then you will stand at a bus
00:02:13
stop and not see that there is a minibus coming towards you
00:02:15
or a dog is running,
00:02:19
yes. In addition, today is climbing day and
00:02:23
we congratulate all mountain conquerors and
00:02:26
we will meet with Pridnestrovian
00:02:28
climbers in our studio very
00:02:30
soon yes. In general, we are ready to start our
00:02:33
broadcast, charged with combat, heading towards success, and
00:02:38
by the way, friends, we would like to note that at
00:02:40
the end of the week on August 12,
00:02:43
Youth Day is celebrated in our republic and a
00:02:48
big festival is being prepared especially for this event concert Where
00:02:51
our Pridnestrovian musicians will perform,
00:02:53
modern musicians Among them are
00:02:56
our colleague and musician Artyom Barkar
00:03:00
Lira and many many other performers,
00:03:02
right now let's start with their
00:03:05
video Let's see and listen and on
00:03:08
the weekend
00:03:10
[music]
00:03:21
[music]
00:03:23
you plant their trees water security zones,
00:03:25
this is very well done, because we are
00:03:27
starting
00:03:32
[music]
00:03:40
rock and roll, without pressing stop, open the
00:03:44
window and turn on the music
00:03:51
under the ceiling, time is no longer fire, this is a
00:03:56
kipitton in red and blue light illuminates
00:04:00
the three of us
00:04:01
[music]
00:04:02
because with this I like the way we
00:04:06
sing
00:04:09
Won’t come back
00:04:15
[music]
00:04:21
[music]
00:04:59
if we knew something we wanted, we would
00:05:02
hardly hang out with you here for weeks on
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boring Mondays without songs with a
00:05:08
guitar tattoos on my body I want to be there until the
00:05:10
morning so that the whole area can hear ours
00:05:12
youth protest on the neck we settled down and we don’t
00:05:16
care We want to live this about him
00:05:22
dedicates the three of us
00:05:26
All because I like the way we
00:05:29
sing
00:05:31
[music]
00:05:36
but I want to warm the whole world my youth
00:05:39
bonfire
00:05:40
[music]
00:05:58
[music]
00:06:39
So I think you were waiting for this question
00:06:42
after the vacation for sure
00:06:45
Our viewers would like to I think I also, of
00:06:47
course, want to know you where you have been what you
00:06:50
saw what you looked here prepared
00:06:52
a lot of information what happened during
00:06:55
this Magnificent month literally nothing
00:06:58
I was on vacation at this job at another
00:07:00
job I was working so the maximum is that I
00:07:03
went and rode around our Transnistria
00:07:06
and that’s it, no, still to the same standards where I usually
00:07:10
went there, and I repeat this,
00:07:13
the Dniester did to Rybnitsa and went in
00:07:16
general And my favorite places all this
00:07:20
month also conquered but
00:07:21
to travel around Transnistria In general, it’s
00:07:23
never too late Yes, and now it’s even very
00:07:26
profitable E I’ve earned tourist cashback not so long ago,
00:07:30
I heard about it, yes of
00:07:32
course Liberate together,
00:07:34
maybe they’ve already tried it, no How
00:07:38
by the way when I went It hasn’t turned on yet
00:07:41
So we just took regular tickets
00:07:44
way and a week later it appeared,
00:07:47
but what’s the point? That is, you can return up to
00:07:50
50 percent of the cost of the
00:07:53
trip itself and to get this cashback.
00:07:57
What you need to do, there are several
00:07:59
conditions. Let’s see, you need to
00:08:02
register on the website ticket
00:08:04
pmr.com. I think it’s very simple to do this:
00:08:06
Usually we all do this, buy
00:08:09
tickets for concerts in the cinema and so
00:08:12
on, most people have this
00:08:15
app
00:08:16
clover to get cashback within 5 days.
00:08:20
That is, in principle, you go on a
00:08:22
trip and after 5 days
00:08:26
money is returned to your card up to
00:08:28
50%, A here it is important to take into account that the
00:08:31
cost of one day of one
00:08:33
tourist day, that is, from morning to
00:08:36
evening, if you paid, for example, 350 rubles, then
00:08:39
20 percent will be returned to your card, that
00:08:42
is, 70 rubles. If you went, for
00:08:45
example, on a weekend with an overnight stay and the tour, for
00:08:48
example, costs 2200 rubles, yes Or 1200
00:08:52
or 1200 rubles, and then
00:08:57
50 percent is returned to you. And this, by the way, is 600
00:09:00
rubles, I think it’s very
00:09:02
profitable. Agree. Yes, now let’s say a
00:09:05
travel company wants to
00:09:07
send people sugar there, but don’t just
00:09:09
go ahead, boldly go for a walk no If you,
00:09:13
even if you broke up Bender is picked up by a
00:09:15
bus, brought to Rybnitsa, you're there,
00:09:16
get on the boat,
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and there you have a barbecue,
00:09:23
then you sail directly to the
00:09:26
sugar pans, take a walk, and just like that,
00:09:29
a walk, that is, an excursion Yes, uh, per
00:09:32
adult, 400 rubles per child, 350
00:09:34
rubles
00:09:36
Yes for child 350 rubles, he
00:09:39
then paid you another 70 rubles back yes
00:09:42
yes, in fact, all the conditions are in the
00:09:44
next video Let's see,
00:09:46
travel around Transnistria at a profit,
00:09:49
register on the website ticket PMR.com
00:09:52
buy a tour online go on a
00:09:55
trip And after 5 days get
00:09:57
20 percent cashback or 50 percent You
00:10:01
will return 20% of the cost of the excursion or
00:10:03
hotel 50 percent of the cost of the tour
00:10:08
tourist cashback traveling around
00:10:10
Transnistria is profitable Well, all friends
00:10:13
Now you know, let’s say you’re armed,
00:10:15
you can buy tickets on the website
00:10:18
ticket.com you already have everything you can buy,
00:10:21
you get a benefit of up to 50 percent
00:10:24
travel more profitably, well, we smoothly
00:10:28
move on to our next story: it’s a
00:10:32
karaoke competition, which actually
00:10:35
took place over the weekend in the Bendery
00:10:37
fortress, several dozen performers
00:10:40
sang a variety of songs and the main
00:10:44
prize fund is 10 thousand rubles,
00:10:47
imagine then these 10,000 rubles
00:10:49
are spent that you still take the trip 5,000
00:10:51
in general There are absolutely only
00:10:53
advantages Yes, and how this karaoke
00:10:56
competition went and we will tell you right now
00:10:59
karaoke battle in Nevsky Park prize
00:11:02
fund 10,000 sellers teachers
00:11:05
hairdressers-dentists and skateboarders
00:11:07
and they love to sing this karaoke competition
00:11:10
here not everything depends on the voice and you know
00:11:13
sometimes it all depends on charisma from the presentation,
00:11:14
well, you know, how it’s impossible
00:11:18
to guess the Winners at Eurovision and
00:11:21
here it’s the same
00:11:36
The performance is over Polina Gagarina these are
00:11:39
mothers on maternity leave And this is Tatyana for the
00:11:41
Transnistrian Eurovision she came from
00:11:44
twenty love song
00:11:47
so I came today and brought
00:11:50
Hello
00:11:52
what to spend on this prize if you win
00:11:56
Well, probably most likely what I will spend I
00:11:58
will gather my whole family and if there is a prize
00:12:01
then of course I will give everything to all my grandchildren let's
00:12:04
share it like brothers after a
00:12:07
windy winter after a blizzard I borrowed you
00:12:12
from a friend
00:12:15
from you
00:12:16
[music]
00:12:24
with me
00:12:25
[music]
00:12:28
[applause] [music]
00:12:34
I fell in love and forgot
00:12:39
that I borrowed you
00:12:44
guys How’s the mood How do you like the concert
00:12:48
[music]
00:12:53
what will be so cool
00:12:55
its time for just like it I’ve been doing so well for a long time
00:13:01
[music]
00:13:05
and I just wanted
00:13:09
more than 20 participants and hundreds of spectators on
00:13:13
stage, a variety of genres, pop hits,
00:13:15
chansons of rock and even rap, I
00:13:19
’m afraid of losing everything on these turns, spears,
00:13:23
trifles turning into copies
00:13:26
of adults
00:13:29
[music]
00:13:33
every word seemed to be written
00:13:35
simply based on my life, and
00:13:37
most likely even I began to
00:13:40
arrange my life like that later to my favorite
00:13:42
songs I’m very worried that I even climbed
00:13:44
when the stairs were full and
00:13:47
it’s great, in fact, now we want to
00:13:50
build Well, or rather, we are already building a
00:13:52
skate park and it’s a little bit missing,
00:13:53
so the cash prize of course here
00:13:56
decides you always have your own
00:13:58
chairs, a
00:13:59
tourist habit When brought here
00:14:03
[applause] [music]
00:14:08
Cossacks
00:14:14
mmm
00:14:15
self-expression in second and third place
00:14:18
with a kindergarten teacher and an
00:14:20
entrepreneur in the image of Ostap Bender
00:14:22
for the winners two and one thousand rubles
00:14:29
[music]
00:14:33
[applause]
00:14:38
[music] the
00:14:44
main prize Olga Uzun has 7000 taken by the
00:14:48
seller of kvass
00:14:50
[music]
00:14:55
fire This is exactly how you need to watch Our
00:14:58
program with open eyes or with one
00:15:01
eye The main thing is that it is fully
00:15:03
armed To be prepared Well, it’s not just that
00:15:06
Today we have such an eye in our
00:15:08
studio, friends, today a professional
00:15:11
holiday is celebrated by ophthalmologists and here Our guest in the studio, Anastasia Oleynik, will
00:15:14
tell us everything about the structure of our eyes.
00:15:37
attention in general to your own eyes
00:15:39
and comes, of course, to an
00:15:41
ophthalmologist; in second place are
00:15:44
problems of dry eyes, such
00:15:47
as dry eye syndrome, this is already an
00:15:49
age-related change,
00:15:50
and then there are more serious
00:15:53
diseases there, according to age, cataracts,
00:15:56
glaucoma, something that people are already starting to
00:16:00
pay closer attention to by the age of 55, that
00:16:04
is, more age-related diseases,
00:16:06
inflammatory diseases, but this already
00:16:09
depends on the seasonality. But this is what causes
00:16:11
vision loss most often, if you don’t take the age-related
00:16:13
option, for example,
00:16:17
changes that
00:16:19
highlight myopia,
00:16:22
farsightedness, astigmatism, but especially in
00:16:26
problems of school-age children,
00:16:28
these are, of course, visual loads
00:16:30
visual overstrain plus gadgets
00:16:32
that are loved by all our children But by
00:16:36
the way, how negatively do they
00:16:38
affect vision and how to
00:16:40
use it correctly because
00:16:42
now there are literally a few more
00:16:45
weeks of school, especially first-graders who
00:16:48
once sat and played and now
00:16:50
this already sit down to study
00:16:53
Yes, on the teacher on the book and so on,
00:16:55
maybe there is some way to prepare. What
00:16:57
problems could there be? These are also very
00:16:58
interesting preventive measures. Of course,
00:17:01
they are aimed more at limiting
00:17:03
visual loads. It is clear that
00:17:05
children are already familiar with this completely; you have
00:17:09
phone numbers from them computers, tablets, it will not be
00:17:11
possible to completely protect them, but as
00:17:13
far as possible, the less they
00:17:15
sit in gadgets, the more comfortable it will be
00:17:18
for their eyes later and the problem of decreased
00:17:21
vision in their case will already Hmm fade
00:17:25
into the background. I thought that now even
00:17:27
phones What do such a resolution do? that
00:17:29
vision does not deteriorate at all, or
00:17:32
anyway, it’s still a certain percentage of
00:17:35
visual overstrain, of course the
00:17:37
eyes get especially when this
00:17:39
happens without control in the morning I
00:17:40
woke up took the phone in my hands all day
00:17:43
with the phone there with a computer with a
00:17:45
tablet in the evening I need to go to bed I’ve
00:17:47
already put the phone down Of course, we are
00:17:49
talking about visual loads to
00:17:52
loads that do not bring our eyes
00:17:54
to the point of visual overstrain and
00:17:57
exhaustion, that’s what concerns the norm as
00:18:02
such, there are no definite frameworks of permissibility,
00:18:06
but according to the World
00:18:10
Health Organization, of course, it is better for children
00:18:13
under two years of age to try to generally protect them from
00:18:16
consuming gadgets there no matter how it
00:18:20
sounds, it’s always easier to give the child
00:18:22
a phone so that the child can eat in peace
00:18:24
Yes, watch cartoons or Distract him
00:18:27
for literally 10-15 minutes, but it’s still
00:18:29
better of course This standard is to be restrained, but
00:18:32
as for the next
00:18:35
age, this is approximately
00:18:38
preschool children
00:18:41
Maximum half an hour of minutes 40 a day,
00:18:43
again with breaks yes yes But not everyone, of course,
00:18:47
follows this already in the
00:18:49
first grade and higher when visual
00:18:52
stress is added and at school you can
00:18:54
allow the child to sit on the phone
00:18:57
there or at the computer for about an hour,
00:19:00
but again with breaks then than the
00:19:02
older child becomes It is clear
00:19:04
that his visual load
00:19:06
increases, the dosage can be
00:19:08
up to two hours. But this is already with the permission of the
00:19:13
parents of the ophthalmologist. The tablet is
00:19:16
one story; his reading of books, yes, that is, it
00:19:19
happens there. In dim light, very
00:19:21
close. Here are some recommendations here on
00:19:23
how to do it correctly. to read so that there are no
00:19:25
problems. It’s better, of course, in good
00:19:27
lighting. That is, if let’s say you
00:19:30
are organizing a place for a future schoolchild in
00:19:32
your room, then this
00:19:35
should be the most well-lit area;
00:19:39
secondly, of course, read with a
00:19:42
flashlight under a blanket somewhere or with
00:19:44
this is contraindicated with a telephone because
00:19:46
visual strain here the eyes sometimes
00:19:49
deplete twice as fast, there is no
00:19:52
normal focusing of vision Well, and
00:19:54
subsequently, these are glasses,
00:19:56
contact lenses and everything that follows from this, I
00:19:59
see quite a lot of
00:20:01
small children already wearing glasses
00:20:04
and putting them on because what happens is that it’s
00:20:05
heredity or that they often
00:20:09
sat at tablets and immediately
00:20:12
got worse. Well, in principle, as for
00:20:16
decreased vision, if you take myopia
00:20:19
or there is a high degree of farsightedness.
00:20:22
That is, as we usually say, minus and
00:20:24
plus Yes, in humans, myopia is an
00:20:27
anatomically long eye that is,
00:20:30
visual tension only
00:20:32
depletes it more, the period tires the muscles.
00:20:38
That is, if we take a
00:20:42
normal human eye, the length of a
00:20:45
person’s eye is approximately
00:20:48
22 2.5 23 23 and a half millimeters by the age of 7, this
00:20:52
applies to the anterior posterior section of a
00:20:55
myopic person the person who
00:20:57
wears the minus eye lengthens in the anterior
00:21:01
posterior section Its length becomes
00:21:03
longer due to this image, it does
00:21:05
not normally fall on the retina
00:21:07
focusing to the retina the patient is forced to
00:21:10
use
00:21:11
minus glasses those that will
00:21:13
collect this image visual
00:21:16
load they deplete the muscles that are
00:21:18
not located outside our eye but
00:21:21
inside of our eye, the smooth muscles of our
00:21:23
eye, which are responsible for such a process as
00:21:26
accommodation, that is, the ability to
00:21:28
see well at close to medium at far
00:21:30
distances, the length of the eye, even if you
00:21:33
limit the eyes to phones, computers, tablets, it
00:21:37
will not return to its place and
00:21:40
will not become smaller, but nevertheless
00:21:43
reduce the risk of visual
00:21:45
exhaustion Well, of course, yes, visual
00:21:47
stress in this regard. Well, if it
00:21:49
decreases, let’s talk about adults, uh,
00:21:52
Often we see yes, or glasses or lenses,
00:21:55
water. What recommendations are there? Maybe
00:21:58
someone needs only glasses or only
00:22:01
lenses, or this is only optional you
00:22:03
know a person who wants contact
00:22:06
lenses, he obviously must accustom himself to
00:22:09
wear glasses because there is no concept of glasses
00:22:12
contact lenses without glasses glasses You
00:22:15
can wear
00:22:18
glasses please this is how to help our eyes vision
00:22:20
Unfortunately they do not improve or
00:22:22
worsen you in fact glasses saw what you
00:22:25
You need to take off your glasses and return to the
00:22:27
vision that you had. As for
00:22:29
contact lenses,
00:22:32
contact lenses, of course, require
00:22:35
a lot of attention. That is, this is a
00:22:37
Planned replacement, correct putting on,
00:22:39
mandatory care of contact lenses.
00:22:41
Well, plus it’s not such a cheap
00:22:45
pleasure, plus contact lenses
00:22:48
You can’t stand lenses for more than 8 hours on average. Well,
00:22:52
more precisely, some, of course, wear
00:22:54
super breathable lenses, but still, the
00:22:57
shorter the period, the less time you wear them during the day,
00:23:01
the less harm
00:23:03
they cause to your eyes because they are, after all, a
00:23:06
contact lens. it is considered a foreign
00:23:08
body for our eyes, it can cause
00:23:10
infections if the
00:23:12
wrong solutions are stored incorrectly, change this is already a
00:23:15
rule of hygiene. Is it true that glasses
00:23:19
also worsen vision over time, that is,
00:23:20
they say why don’t you wear glasses because
00:23:23
here I am walking with them and then
00:23:25
they are my vision will be worse
00:23:27
because the eye will get used to, uh, ideal
00:23:29
vision and then it will be worse, in fact, as
00:23:32
for glasses, this is the same
00:23:35
widespread myth that the
00:23:36
older generation is now inclined to believe, and young people are
00:23:39
already starting to move away from this.
00:23:42
I will repeat again not
00:23:45
worsens and does not improve they are just like
00:23:47
help A
00:23:48
crutch for a person who has broken his leg, that
00:23:51
is, while he has a headache, crutches
00:23:54
help him the same with glasses, that
00:23:56
is, there is no concept of getting used to glasses, there is a
00:23:59
concept of adaptation when glasses are the first for you
00:24:01
or you change them there, they
00:24:03
increase That is, glasses It’s
00:24:06
just like help and that’s all Let’s talk no more, no
00:24:08
less about office workers
00:24:12
Yes, where is the person who is
00:24:14
there at the computer for more than eight
00:24:17
hours a day So naturally many people
00:24:19
experience a dry burning sensation and many
00:24:22
resort to some kind of drops which
00:24:24
help so once it becomes easier at the
00:24:26
end of the day there Tell me Are
00:24:29
these drops useful and what can you do to
00:24:32
restore your vision there or maybe
00:24:34
some kind of gymnastics or some kind of rest
00:24:36
yes What What do you need in principle office
00:24:38
workers people who constantly
00:24:40
work for monitor screens, this is the most
00:24:42
common group of people who are
00:24:45
susceptible to so-called
00:24:49
dry eye syndrome. This is a
00:24:52
disease associated with the fact that when a
00:24:55
person spends a long time looking at the monitor
00:24:58
or when he is focused on something, no matter how
00:25:01
stupid it may sound, we forget to
00:25:03
blink. this is much less
00:25:05
because of this, our tear film that
00:25:07
covers our eyes begins
00:25:09
to dry out, discomfort such
00:25:11
as dry sand in the eyes appears, a burning sensation,
00:25:14
of course, the first thing you need to do in such
00:25:17
cases is to observe the
00:25:18
dosed visual load. I understand that a
00:25:21
lunch break there is acceptable for office
00:25:23
workers. This is extreme a rarity, but
00:25:26
still somewhere if you are currently
00:25:30
working at the computer for at least 2
00:25:33
to 3 minutes Close your eyes, do
00:25:38
small gymnastics from
00:25:40
top to bottom to the right to the left figure
00:25:43
eights, vertical variations are
00:25:46
actually a lot, but the most
00:25:48
common exercise that is
00:25:51
usually used is the point on glass
00:25:53
When you approach the window, you draw
00:25:56
a dot, say, or look at the
00:25:58
window handle, you focus your vision
00:26:00
close up, after that, in order for your
00:26:02
vision to relax a little, you look
00:26:04
at the most distant object in the window, a tree, a
00:26:07
car, a house, it doesn’t matter, this
00:26:11
way, of course, you relax your eyes a little
00:26:12
eyes as for tear substitutes
00:26:15
Yes, this is first aid But you also ca
00:26:18
n’t get too carried away with them, after all, to some
00:26:20
extent, the eye itself must produce
00:26:22
tears itself, it must work and fully
00:26:25
compensate for this process by taking
00:26:28
drops, which also does not always work, and
00:26:30
often people with such problems are
00:26:32
seen drops
00:26:34
Long enough tear substitutes are good But in moderation
00:26:37
but for 2-3 minutes I wanted to add that
00:26:40
when you close your eyes it’s dangerous you can
00:26:42
fall asleep you can fall asleep
00:26:44
[laughter]
00:26:51
Well, if you count it like that, then I’ve been
00:26:55
working fully myself for five years, so I
00:26:57
noticed more leafing through patients
00:26:59
who are treated specifically with vision
00:27:03
yes or the average every year
00:27:06
basically the same number no often of
00:27:09
course after especially quarantine
00:27:11
especially when children were constantly sitting in front of
00:27:14
monitors distance learning is
00:27:16
understandable Where anywhere children
00:27:18
overstrained their eyes and there are, for example,
00:27:20
some classes in schools in which
00:27:22
60 percent of children are already attending in the first
00:27:25
grade it is with glasses Yes, there is not necessarily
00:27:29
visual stress, but still a
00:27:32
certain percentage of such children have general
00:27:36
recommendations in just a few words and
00:27:38
we will conclude with everyone. Here is who is now going
00:27:41
to the first grade and all schoolchildren
00:27:42
kilogram of blueberries
00:27:48
folk methods more carrots to
00:27:51
fill Your eyes are vitamins for you. You
00:27:54
probably really need to eat
00:27:55
about two kilograms of carrots. That’s exactly
00:27:57
a day, and you can count on the fact that you won’t
00:28:00
turn yellow in a week from an overabundance.
00:28:03
That’s what concerns blueberries, but in principle,
00:28:07
500 somewhere around 200 even 250 300 grams of
00:28:10
blueberries You should what to eat per day as
00:28:12
standard Yes, as for
00:28:15
preventive measures, this is, of course,
00:28:16
limiting visual stress, this is
00:28:19
correct work at the computer, plus
00:28:23
proper execution, compliance with all
00:28:25
norms, that is, as for the lighting in
00:28:28
the room, as for the child’s posture, as
00:28:32
for this focal
00:28:34
distance between the book and between the
00:28:36
child’s eyes that is, approximately. There is
00:28:39
such a test when a child with an absolutely
00:28:41
straight back sits down at a desk,
00:28:43
places his elbows, like at school in the first grade, and
00:28:46
raises his hands. The tip of
00:28:50
your fingers should be happy to
00:28:52
greet you at the level of your eyes. This
00:28:54
working distance is somewhere approximately
00:28:57
Yes, if so yes but
00:29:00
no lying down in any case No yes yes lying down you can’t
00:29:06
read read you can’t write just like
00:29:10
with a flashlight under a blanket 890 percent
00:29:12
read lying down they
00:29:14
follow these recommendations of course, but
00:29:17
then it’s as if the children come with the fact that they
00:29:19
already have reduced vision and so in
00:29:22
principle It’s better, of course, to observe
00:29:24
preventive examinations for children under one year old,
00:29:26
this is at three months at six a year at 12,
00:29:29
after that somewhere in the 3rd period of 3-4 years,
00:29:33
then before the first grade after the
00:29:36
first grade when visual stress
00:29:38
increases, it’s better, of course, every year
00:29:40
once per year, at a minimum, the same is shown to an
00:29:42
ophthalmologist for adults and
00:29:46
follow a set of examinations that
00:29:49
thank you very much once again we want to congratulate
00:29:51
you on the holiday today is a
00:29:53
professional day celebrated by
00:29:54
ophthalmologists so that you have fewer
00:29:58
patients
00:29:59
Thank you very much
00:30:02
Anastasia Oleynik and doctor ofta All the
00:30:05
best good luck Thank you
00:30:07
[music]
00:33:03
We have a very rich region where you can
00:33:06
grow tomatoes, cucumbers, zucchini,
00:33:09
all kinds of vegetables, fruits, yes, there’s a
00:33:12
lot of everything, but sometimes
00:33:15
breeders come up with a name for a new
00:33:19
species, completely unusual, maybe
00:33:20
you know, you’re already bored. Rodnikov, it’s you.
00:33:23
I talked to the employees,
00:33:27
learned some interesting names
00:33:30
when the imagination is already appearing among
00:33:33
breeders.
00:33:34
Let's look at the first tomato, an
00:33:37
ordinary tomato. Well, the
00:33:40
tomato stream, purple dogs,
00:33:46
no, it's all called that,
00:33:53
but it really looks very juicy,
00:33:56
it looks juicy, but what does the dog have to do with the
00:33:59
question, I don't know, it would be great if you
00:34:02
come to someone if you want tomatoes
00:34:04
What kind of ether of this dog is no longer very
00:34:09
always Many people wondered for
00:34:12
sure also Why are they blue
00:34:15
After all, they are purple eggplants for
00:34:17
some reason, this tomato is for open
00:34:20
ground and greenhouses, the fruits are large, dense,
00:34:22
dessert taste Raspberry paint like that
00:34:24
So if you want these for yourself
00:34:26
same tomatoes, but it actually looks
00:34:28
very juicy Yes, the white veins
00:34:31
confuse me, maybe the dogs are there, I do
00:34:34
n’t know. Let’s move on to the next
00:34:37
vegetable, uh,
00:34:40
cauliflower, but cabbage, which is very
00:34:43
modest, they called it cauliflower,
00:34:46
self-improvement,
00:34:49
of course, I don’t think so Indeed,
00:34:52
perfection itself, the hybrid is resistant to diseases,
00:34:55
recommended for fresh consumption
00:34:57
and processing. Guid weighing up to one and a
00:34:59
half kilograms can be grown.
00:35:03
Therefore, if you want
00:35:05
perfection itself in your garden,
00:35:09
look, grow it. I think that all
00:35:13
our fruits can be called
00:35:15
self-perfection, especially when I
00:35:18
grew it myself. yourself at Harvard some
00:35:21
onion or tomato and you think about This is me
00:35:24
with my own hands of course
00:35:28
it’s homemade for me so let’s move on uh That’s
00:35:35
what you think they could call it
00:35:38
maybe a black prince some black
00:35:39
peas black peas one pea
00:35:43
I don’t know vegetable peas which
00:35:46
are called everything purple
00:35:48
for absolutely everything this is a position that
00:35:52
many people in our world need because a
00:35:54
lot of stress is attached to something
00:35:55
but everything is purple purple
00:35:58
you know with a twist peas because they are so
00:36:01
purple purple inside once and
00:36:03
green peas are a unique surprise the
00:36:06
purple-colored variety of the blades is very
00:36:08
decorative during flowering and
00:36:10
fruiting, so it’s not only beautiful
00:36:13
when you put it on the table, but even
00:36:16
when it’s in bloom. Can you tell us about
00:36:17
yes, all this purple stuff should be noted by
00:36:20
our cannery plant, and another one,
00:36:24
look at this little thing laginaria
00:36:28
loginaria is a pumpkin family Yes, what
00:36:31
do you think it’s called? Maybe
00:36:34
some kind of snake, something in the form of a snake or
00:36:36
something like I don’t know something that animals are
00:36:39
close Yes, this is a goose in apples
00:36:41
lagenaria goose in apples
00:36:44
I don’t know the shape of how it turned out
00:36:48
but it is very similar to a goose and yes, and
00:36:52
eating fruits helps
00:36:54
cleanse the body of toxins heavy
00:36:55
metals toxins radionuclides salts
00:36:58
improves metabolic processes lowers
00:37:00
blood pressure strengthens the immune system therefore
00:37:01
very very useful uh and a necessary
00:37:05
vegetable in your garden I agree yes
00:37:07
So if you still need to scare to them I
00:37:11
think everyone. Therefore, if you take all this into
00:37:14
your arsenal, someone will
00:37:16
come to you, you will say, in general, and
00:37:17
geese-blocks, and perfection itself and everything
00:37:19
purple, a stream, purple dogs, and
00:37:22
they will say Well, it’s clear, maybe
00:37:24
get away from the gas, please what - it’s
00:37:27
already quite warm here, but you see, it turns
00:37:30
out that someone even grows it Well,
00:37:31
it’s okay. I think it’s great
00:37:33
when they come up with a variety of options
00:37:35
and that’s if it’s also tasty, ugh Why
00:37:38
is it useful, yes,
00:37:41
but we’ll smoothly move on to our plot,
00:37:44
it will be about watermelons
00:37:48
melons about what we love now and
00:37:52
where to find How to choose the right one Watermelon
00:37:55
is like Russian roulette you always
00:37:57
choose, knock, look at this
00:37:59
tail and think Well, now it will be
00:38:01
delicious red, but it doesn’t always turn out that
00:38:04
way Therefore, uh, our recommendations How
00:38:07
choose the perfect watermelon we
00:38:10
will show you right now on a hot afternoon a
00:38:13
cold watermelon is a real salvation If you
00:38:15
still manage to choose a sweet day it was a success
00:38:17
watermelon abundance in August is the norm for
00:38:20
Transnistrian markets and even though the year
00:38:22
turned out to be not very generous
00:38:24
there is enough watermelon harvest from our villages eat little
00:38:27
thorns and these are dimensional berries there are
00:38:29
kebab 15 kg and more this is the
00:38:32
Sensei variety the larger it grows the sweeter it
00:38:35
will be 6 rubles per kilogram next to the
00:38:38
honey variety the price is the same in appearance ripe and
00:38:40
beautiful What will only be known at
00:38:43
home sellers do
00:38:45
not advise relying on the name of the variety here are a few
00:38:47
signs of ripeness yellow spots on the
00:38:50
peel dry tail but also the most
00:38:52
popular test for sound this is
00:38:55
ideal good
00:38:57
if it rings loudly then it is ripe
00:38:59
good if dull it means a little
00:39:02
greenish Ternovsky sells a student of a
00:39:05
medical college advises remembering
00:39:07
biology
00:39:09
the boy is true there are no girls in the honey cake there are no girls
00:39:14
in the usual variety there is a girl She
00:39:17
they are all sweeter in fact, sweet watermelons from
00:39:20
thorns are also mostly 6 rubles per
00:39:23
kilogram, you can find them cheaper
00:39:25
my most colorful seller in the watermelon
00:39:28
business for 30 years chooses a good berry
00:39:31
literally with one glance I see I see
00:39:35
Even its skin is visible When the watermelon inside is
00:39:39
good sang watermelons here they sell for 4.5
00:39:43
rubles per kilogram, it’s still a little expensive, will it be
00:39:46
cheaper? The question of watermelons is not
00:39:49
so much this year. The luck of the harvest is more on the
00:39:52
side of melons; it’s not difficult to choose a sweet melon;
00:39:54
just follow the smell; the peel without
00:39:57
dents; cracks; you can buy
00:39:59
mainly well-known varieties of torpedoes and
00:40:02
collective farmer from 13 to 18 rubles the price is
00:40:05
high as well as the benefits one serving of melon
00:40:08
covers the daily need for
00:40:10
vitamin a calcium iron and folic
00:40:13
acid in it also slept on And melon
00:40:15
brings happiness serotonin in it even
00:40:17
more than in chocolate
00:40:21
[music]
00:40:25
how we missed you our
00:40:29
column Art navigation Alexandra Cherny
00:40:32
is ready to share all the most interesting things.
00:40:34
During this time, so much has happened
00:40:36
and is happening, so I’m glad to see you.
00:40:39
Good morning. I’m also very glad to see you,
00:40:41
and I’ll be happy to first share the
00:40:43
news that happened in July,
00:40:47
namely the tour of the Boris Effman ballet in
00:40:50
Moscow at the Bolshoi Theater as part of the
00:40:51
Cherry Forest Festival, this is generally a
00:40:53
cult Festival. In fact, at
00:40:57
one time it invited the world's top
00:40:59
stars from all over the world, due to recent
00:41:02
circumstances, not from all over. But also
00:41:04
always super-quality events and
00:41:06
theatrical performances, ballet and
00:41:08
opera, and art word that is,
00:41:10
options for the development of events massage there are
00:41:13
very famous productions which, in
00:41:15
principle,
00:41:16
it is distinguished by its fame throughout the
00:41:19
world, it is top-notch together, not just one that
00:41:22
works in free flight He has his own
00:41:25
ballet tube, he has his own theater, his own
00:41:28
repertory theater, that is, this is a whole
00:41:30
galaxy of productions and at the Bolshoi Theater they
00:41:32
presented an
00:41:33
interpretation of Russian classics, this is
00:41:36
always very interesting. Despite the fact
00:41:38
that Anna Karenina, Evgenia Onegin and the Seagull
00:41:40
were written a huge amount of time
00:41:42
ago, these works still
00:41:44
excite the imagination of choreographers and
00:41:47
dancers and constantly find some
00:41:50
new new versions of thought, interpretation and the
00:41:54
hall It was packed, in principle, it’s
00:41:58
hard to get into the Bolshoi Theater, in principle, it’s difficult to get to such a
00:42:00
festival of this level, and then
00:42:03
there’s Boris Eifman, they very clearly
00:42:06
make sure that information is not
00:42:09
leaked onto the Internet,
00:42:11
you won’t find complete productions, it’s
00:42:14
all just paid content, but they
00:42:16
post small ones such trailers for
00:42:19
two and a half minutes just
00:42:21
touched the Great in a very interesting way and
00:42:23
then the door closed, I watched everything that was
00:42:25
possible once again. I am in
00:42:27
some incredible delight because
00:42:29
this is such a psychology through
00:42:31
choreography tied to the Classics,
00:42:34
reworked with new thoughts. The East
00:42:37
is familiar But at the same time it’s different and
00:42:40
of course Eifman is impressive and everyone who
00:42:42
loves choreography who loves classic
00:42:45
Russian literature is worth watching,
00:42:48
listening to reading, at least just reading his
00:42:50
interview because Eifman is a very
00:42:52
deep person And he talks about
00:42:54
how to approach him an idea comes to how he works on them.
00:42:56
How he collects music
00:42:59
because he has a distinctive feature. He
00:43:01
almost never takes ready-made
00:43:03
musical works; he can
00:43:06
take something from Tchaikovsky somewhere. He will take the
00:43:08
threads. That is, he unites different
00:43:10
world Composers under his own
00:43:12
interpretation of the classics is always
00:43:14
interesting, great,
00:43:18
but so high up to the first level to find
00:43:21
luxury so absolute in the ballet world,
00:43:23
we move on and the word moving
00:43:26
fits perfectly because this is the book
00:43:28
lighthouses of Russia, this is a book festival on a
00:43:31
train. I think it’s a cool idea because
00:43:35
it’s so new and so interesting from a point of view
00:43:39
In terms of attracting the public, the train is already
00:43:42
as if you are something old-school, not
00:43:43
fashionable, everyone flies on planes in Russia,
00:43:45
it makes it very comfortable. And here the
00:43:48
book train moves from Moscow,
00:43:51
St. Petersburg, all the way to Vladivostok, this
00:43:54
happens throughout the month of August with
00:43:57
stops in the largest cities of
00:43:58
Russia and there is a meeting with
00:44:01
writers And a meeting with book publishers
00:44:05
is very cool meetings with book
00:44:08
critics, that is,
00:44:10
I really liked this book community and the main
00:44:12
idea I think sounds very large-scale
00:44:14
and cool, they want this festival to have the
00:44:17
main goal of attracting people. So
00:44:21
they want 80 percent of the population of
00:44:23
Russia read at least 12 books in a year,
00:44:27
that is, a book per month traveled
00:44:30
millions of kilometers by train. Let the
00:44:31
books ride, just to attract the
00:44:34
public towards literature; literature
00:44:37
never becomes obsolete. Yes, there is an
00:44:39
electronic format, but there is still a
00:44:41
book format, which many people love, and so
00:44:43
this idea that 80 percent of Russians read
00:44:46
12 books a year That is, every month a new
00:44:49
book is very cool It would be great to bring back Slava
00:44:51
yes yes, especially since there is a large selection
00:44:53
there is non-fiction there is a mass direction
00:44:56
there are autobiographies of all kinds if
00:44:59
Memoirs books Memoirs in the
00:45:02
mass direction this is very cool there is some kind of
00:45:04
romance in this there is on the train all over the
00:45:07
country Yes, you meet different
00:45:10
people big meetings in large
00:45:12
shopping centers or large concert
00:45:14
venues that is, the opportunity to communicate
00:45:16
with the author the best authors are participating in
00:45:19
this project the class is just on the train there is nothing to
00:45:22
do at all don’t get distracted,
00:45:24
just yes, by the way, I had an experience when I
00:45:26
rode for two days on a train from Vologda to
00:45:29
Vorkuta many years ago, I really
00:45:30
re-read a lot of literature during this time.
00:45:32
And when, if not on the train, this is done
00:45:36
like this, and the third news is also
00:45:39
All-Russian I I would call it that, but it’s a very
00:45:41
unexpected format, here it’s definitely an
00:45:43
unexpected night of factories, this is the kind of
00:45:46
festival that will take place this
00:45:48
week on August 12,
00:45:50
eighteenth museum And there’s a night of factories and
00:45:53
this is a new format they tried when they
00:45:55
did something similar in an online format,
00:45:57
filmed in advance locations then it
00:46:00
was all like videos, but now it’s completely
00:46:03
different 18 large industrial
00:46:06
facilities all over Russia, also from
00:46:09
Magnitogorsk to Chelyabinsk, that is,
00:46:11
spread all over Russia, on this
00:46:14
day something will happen at each of these factories
00:46:18
video installation Theatrical post
00:46:20
what - a rock concert, this is very fresh, this is
00:46:24
very cool, this is all at night, a
00:46:26
pipe, an evening factory. You see,
00:46:29
one day,
00:46:33
factories that have not been working for a long time, but
00:46:36
according to safety regulations,
00:46:37
you can carry out something in them; first of all,
00:46:39
definitely all the Stalkers
00:46:41
who like to explore such things will come there
00:46:42
territory, secondly, it’s very cool from the
00:46:45
point of view of music, I was lucky, I
00:46:48
was in Estonia last year and
00:46:50
indeed many factories there that are
00:46:52
no longer working have been converted into
00:46:54
various art formats, and
00:46:57
there are these beams hanging in one of the factories,
00:47:00
everything is very industrially authentic
00:47:02
the concert is very cool,
00:47:05
the kiloton sound of Sveta and all this in the
00:47:08
atmosphere of a factory, it’s very cool, you can have
00:47:10
cinemas there, there are a
00:47:12
lot of formats, so this year they want to
00:47:13
shoot and combine two important topics,
00:47:16
culture and industrialization and the theme of
00:47:19
architecture, to unite themselves, which It
00:47:22
would seem, not only museum ones buildings, yes Or
00:47:24
some old architecture attracts
00:47:25
attention But the factories are also cool, by the way, the
00:47:28
workers come in the morning What kind of tinsel is that
00:47:31
yesterday there was a concert Disco
00:47:33
By the way, it would be interesting to see our
00:47:36
factories
00:47:38
Rybnitsa or Elektromash This is very
00:47:42
cool from the point of view of tourism,
00:47:44
including something at one plant, something
00:47:47
at another, we have many points in the region,
00:47:49
of course, it all must be
00:47:50
safe, everything must be technically
00:47:52
thought out, but it’s real, it will
00:47:53
attract an audience, that’s great, this is the
00:47:56
news I have guys, but this
00:47:58
week we learned a lot new tomorrow
00:48:00
we have an art territory and such a complex
00:48:03
topic I wanted to do something in a
00:48:05
different way
00:48:09
we will have the image of the Old Testament
00:48:12
Salome This story is very ancient but at the
00:48:15
same time it does not cool down and directors,
00:48:19
choreographers, artists, poets
00:48:21
are still inspired by this topic they are creating
00:48:23
some big projects. About this I
00:48:25
will talk about the image itself, about the
00:48:27
primary sources and then its development, how
00:48:30
this happens now in our time.
00:48:31
Thank you very much. We are looking forward to thanking you [music] [
00:49:42
music]
00:50:03
[music]
00:50:18
[music]
00:51:36
like Tatyana she said with the news that it’s a
00:51:39
new season, but something remains unchanged,
00:51:42
the news remains unchanged, also the
00:51:44
horoscope on your TV screens in our
00:51:48
program we always studied, of course, what the
00:51:51
stars promise us today. Tell us right
00:51:53
now, we’ve been wondering all month, too, what
00:51:55
will happen today, but we’ve endured
00:51:58
Aries today according to the horoscope a day of clarity
00:52:01
and specificity when there is no place for tricks and
00:52:04
no housework And all the dots and must certainly
00:52:07
be dotted with everything you have on the
00:52:09
shelves
00:52:10
for the implementation of any independent
00:52:13
plans of Taurus own business
00:52:15
creativity study household chores or any
00:52:18
other personal area of ​​work Wherever
00:52:21
Taurus himself is responsible for the result
00:52:23
success awaits him
00:52:28
Gemini is unlikely to miss out on their profit no matter how
00:52:31
unexpectedly it floats into their hands
00:52:33
They say that money has no smell
00:52:36
However, Gemini will literally
00:52:38
smell its approach and will be able to
00:52:40
use the slightest chance to
00:52:42
fulfill and replenish their wallet.
00:52:44
Hooray means an
00:52:50
unexpected reward for their work, this
00:52:52
could be gratitude from the boss, a
00:52:54
promotion in his career or a gift from a
00:52:56
loved one, but
00:52:59
Leo will be helped by his bright imaginative
00:53:02
thinking. The day gives him a creative
00:53:04
streak and a vivid imagination that Leo
00:53:06
can apply in any business. Especially in the
00:53:09
development of creative ideas, go ahead and
00:53:11
create. The day gives Virgo enormous
00:53:14
potential. thanks to her energy,
00:53:16
communication skills and breakthrough
00:53:18
abilities, she has every chance of
00:53:19
achieving success in almost any
00:53:22
field, you say that Libra will have a
00:53:25
rare opportunity to secure the
00:53:26
patronage of some
00:53:28
high-ranking person, Libra, a way to
00:53:30
make a good impression on And
00:53:32
superiors in any environment in the
00:53:34
bustling atmosphere of the office and in a strict
00:53:36
meeting room and even at a corporate
00:53:38
party and I wish you only more
00:53:40
corporate parties and show yourself there
00:53:42
Libra Without fuss, this is how
00:53:45
Scorpio’s affairs come to a turning point
00:53:47
Very soon New
00:53:50
horizons and new roads will open for him Don’t miss
00:53:52
your chance as if you were talking to a gypsy
00:53:56
Yes, but for Sagittarius a
00:54:00
happy opportunity
00:54:01
that he has been waiting for may unexpectedly present itself. Thanks to it for a long time,
00:54:04
he is able to carry out all his plans.
00:54:06
Be prepared. For
00:54:08
Capricorn, the horoscope stars recommend
00:54:10
going with the flow a little and becoming like a
00:54:13
hero, and the films always say the situation
00:54:16
will require him to do what he did, expresses
00:54:18
his loyalty, smile and agree,
00:54:22
auspicious day in order for
00:54:23
Aquarius to devote it to thoughts about a career
00:54:26
or even begin to take
00:54:28
concrete steps in this direction. How much do I
00:54:30
need to think about
00:54:32
a career, I need to think about it
00:54:34
a little,
00:54:36
and let’s go and do work, so
00:54:40
in the hands of the fish everything will burn in the
00:54:43
good sense of the word and the smoke around them will
00:54:45
stand like a yoke fish we are in a
00:54:48
fighting mood and ready to direct all our
00:54:51
efforts to any front of work. So, as
00:54:54
they say, with the new season, again a month
00:54:57
with Well, I saw Yes,
00:55:00
everything should work out for you with implementations
00:55:03
Well, here is the horoscope for
00:55:07
this day, friends only for you, but we are smoothly
00:55:09
moving towards our next the plot
00:55:12
will be about people with unlimited
00:55:15
possibilities, let me put it this way, and
00:55:17
for their convenience, there are a huge
00:55:19
number of different applications
00:55:21
that we didn’t even know about, they’re
00:55:23
built into the phone and many of our
00:55:26
Transnistrian developers create and
00:55:29
broadcast such applications
00:55:32
tests and so on And so we have prepared a
00:55:35
story on this topic. Let's see
00:55:38
if you have ever thought about how
00:55:41
phones, computers, and indeed
00:55:43
any other gadgets are used by people
00:55:44
with visual impairments or those who cannot see at all.
00:55:47
But they use
00:55:48
smartphones the same way just like we do every day. It’s just that
00:55:52
special
00:55:53
voice access assistant programs help them with this, for example, in phones,
00:55:56
specifically on iPhones, they have a built-in
00:55:58
assistant called Voice over. This
00:56:00
program is like a certain friend who
00:56:02
sits next to you and he reads to you everything
00:56:05
that’s on the phone. and
00:56:07
this button tells you that there is an interaction someone
00:56:10
reads the headlines it tells you everything
00:56:11
And you can control it
00:56:15
pointing back
00:56:28
is in every smartphone by default it
00:56:31
gives instructions What a person needs to do
00:56:33
for example to dial someone’s number you
00:56:35
need to press the screen twice so
00:56:38
seconds a blind person turns into an
00:56:40
improvised touch panel he Follows
00:56:42
various instructions from the assistant Call your
00:56:44
friends order food turn on voice
00:56:46
search on the Internet I
00:56:48
try such moments on myself That is, I
00:56:51
really have it on my phone I
00:56:53
tested this voiceover proposal I
00:56:56
launch it, close my eyes and just
00:56:58
listen to what is happening I will try
00:57:00
to put myself in the place of this person with the
00:57:03
same attention to detail Kira is now
00:57:05
developing and designing for
00:57:06
application sites and taking into account such features of
00:57:08
visual impairment as color blindness these are the
00:57:11
same people as we are ordinary people
00:57:14
just at work When we create
00:57:17
some applications we we must take
00:57:19
these features into account if we are talking about
00:57:21
what will be written, let’s say it’s blue,
00:57:23
it’s green, we will see people
00:57:25
who have some kind of color blindness. It’s
00:57:28
precisely with the lack of perception of the green
00:57:29
color that for them it will be brown on
00:57:31
brown, that is, they simply won’t
00:57:33
see it and he knows a lot about this with
00:57:35
his type of color blindness, the young man has been
00:57:36
involved in graphic design for more than six years,
00:57:38
I remember while
00:57:41
studying at the university,
00:57:43
I even photographed
00:57:47
the image. That is, I’ll draw something in
00:57:51
watercolor, take a photograph of the image,
00:57:53
open it on the computer in Photoshop and
00:57:56
then use an eyedropper to see where Which color in order to
00:57:59
adjust somewhere in the right direction
00:58:01
and the night perceives green and red
00:58:04
colors, he sees them something like this, but this does not
00:58:07
prevent him from working as a website and
00:58:09
logo designer, he just recently developed a
00:58:11
website project for the post office of Transnistria
00:58:14
[music] a
00:58:15
dark theme was invented for people with
00:58:18
photophobia readings for those with
00:58:20
poor eyesight and color blindness
00:58:22
vibration alerts for people with poor hearing
00:58:24
so they definitely won’t miss an SMS or a
00:58:27
call But these functions are used by
00:58:29
almost one hundred percent of people every day,
00:58:31
only now we know how to help, for
00:58:33
example, a grandmother who has poor vision
00:58:35
set up one of the voicemails assistants and
00:58:37
now to you or her beloved friend She
00:58:39
can get through on the phone faster Or maybe she will find
00:58:41
some interesting recipe for a cake on the
00:58:43
Internet [music] the
00:58:48
only thing better than mountains are mountains that have
00:58:51
n’t yet had words from
00:58:53
Vysotsky’s song Don’t throw them out, they are perfect
00:58:57
for our guests today these are
00:58:58
climbers, when we published in July
00:59:01
from the 40-degree heat, they visited
00:59:04
Winter Yes, and the
00:59:07
Kazbeks conquered the Caucasian five-thousand-meter peak, here
00:59:11
we have Anatoly and Alexander Dikutar in the studio today
00:59:13
Good morning Good
00:59:15
morning, well, tell us how you felt,
00:59:19
or do we know that you have conquered Elbrus more than once
00:59:21
and in winter and when you haven’t been to this and
00:59:24
Kazbek is for the first time for the first time You two are there
00:59:27
telling your impressions Why did
00:59:29
you decide to conquer now? We decided to
00:59:33
go to Kazbek, it was my
00:59:34
father’s idea in the thirteenth year, it turned out
00:59:37
that the guys went but didn’t go, that is,
00:59:41
the weather didn’t allow this year we decided
00:59:43
Why not go, we decided these from Georgia
00:59:46
from the south, that is, 10 years have passed, the weather has
00:59:51
been 10 years old We have a wonderful tradition
00:59:57
We decided to go to Kazbek because it is a
00:59:59
new mountain for us, that is, next to
01:00:01
Elbrus, we
01:00:02
climbed Elbrus and Kazbek, it stands in the distance,
01:00:05
it’s Elbrus, after all, it’s the Eastern
01:00:06
Caucasus, we weren’t there, we decided to go there
01:00:09
to see what kind of mountain it was, but it’s
01:00:12
a little less in height than
01:00:15
ours. Why did we go there because it
01:00:19
means
01:00:21
there are direct flights? It
01:00:26
started here. Why not
01:00:29
take advantage of the hundred percent of
01:00:46
such a bright hot summer we ended up in
01:00:49
winter, what was the temperature there and how did you
01:00:51
prepare for this trip? Tell us,
01:00:53
we prepared for this trip in advance
01:00:55
during this calendar year, we already
01:00:58
made trips to Trinity, practiced rescue
01:01:02
work and all the necessary climbing
01:01:04
skills, technical skills that should
01:01:06
were preceded by getting up
01:01:08
safely to climb the mountain This is a
01:01:10
very important moment
01:01:12
when we went there It was
01:01:14
quite warm there, it was Georgia
01:01:17
in the beginning at the beginning of
01:01:19
the day it was getting colder and colder and on the night of the
01:01:22
assault -8 it was
01:01:25
-8 degrees and it felt completely different
01:01:30
-8 but when there is a strong wind and there is snow there.
01:01:33
Well, of course, there was the sky.
01:01:36
Starry, clear beauty is
01:01:46
not very noticeable. When we
01:01:48
went to the air conditioning, the
01:01:50
wind broke and then, well, the
01:01:54
grain and the snow and the grain were still flying
01:01:58
straight,
01:01:59
visibility was probably 15-20 meters, probably maximum.
01:02:04
Tell us about acclimatization like what
01:02:06
it is and how the acclimatization process works is
01:02:08
that
01:02:10
climbers must rise a little higher than
01:02:12
their camp where they are now
01:02:14
go down to spend the night the body
01:02:17
learns to absorb more
01:02:20
oxygen than it can in those conditions
01:02:22
First it rises And it cannot
01:02:24
do this because he’s just not used to it
01:02:27
and then he learns and in the end he
01:02:30
feels better, he
01:02:32
adapts, the process of adaptation comes
01:02:35
and he can survive with more resources
01:02:40
than the day before when he hadn’t
01:02:43
gotten up yet, how many days do you need to do this is
01:02:46
not enough
01:02:48
human adapts to any
01:02:51
conditions everything has passed good
01:03:10
Well, there people are crowded, running back and forth,
01:03:13
back and forth, and you’re watching
01:03:15
something You need it, you, what,
01:03:19
what, you came here, you have a lot of
01:03:23
flags ahead from the song, after all, there were
01:03:25
thoughts Yes, as if Yes, stop a little
01:03:27
And when when they climbed to
01:03:30
the saddle So the command came forward The
01:03:35
last one out of thin air waved forward
01:03:38
Can I say your age is
01:03:41
68 years old correctly but you started doing
01:03:45
mountaineering
01:03:48
Tell me how it happened who inspired you
01:03:55
When we decided
01:04:07
to recognize each other
01:04:11
and at the station
01:04:15
we went and asked there on kayaks Yes
01:04:18
of course that’s all and then he says they would
01:04:21
like to go to Altai we Why not
01:04:24
we haven’t been anywhere and then sat and
01:04:28
counted the amount No let’s give
01:04:32
the Caucasus
01:04:36
that they will take you there and go and
01:04:43
Well, we gained experience there on the first trip
01:04:48
Yes of course of course and so Well how about it
01:04:51
together
01:04:56
traumatic about acclimatization there,
01:04:59
too, a friend told us that the
01:05:03
first five days, three five days will be
01:05:06
hard. Why Because we live here
01:05:08
60 meters and there are two three thousand meters, well, they seem to be
01:05:12
small meters But in any case
01:05:14
they are different for us That’s when we go there
01:05:17
when we got there it was also hard, it was hard, and the
01:05:23
backpack and the height, plus probably age
01:05:26
or age doesn’t matter here.
01:05:28
Well, no, yes, and I have age too. And
01:05:31
Anatoly, too, he walked, walked, then
01:05:33
he got a second wind, third, well,
01:05:36
let’s go, let’s go already and at first I was gloomy,
01:05:39
like a cloud appeared, a
01:05:51
traumatic experience appeared, we know that even less than
01:05:55
a year later, you were on crutches, and your
01:05:58
leg was injured, and how did you decide to
01:06:01
conquer the mountains again, considering that
01:06:04
As far as I know, doctors there told you for years
01:06:05
that it was dangerous Yes, I had a
01:06:08
rupture of ligaments and I was on crutches for three months, or rather two
01:06:12
months. This is because I
01:06:14
couldn’t move normally,
01:06:15
but little by little I started walking when
01:06:18
my father suggested that I go to Kazbek, it
01:06:21
was in the winter. That is, I was just
01:06:24
getting off the crutches then, and this the decision to understand to
01:06:27
go to Kazbek was such a
01:06:31
deliberate one. It was a process of becoming
01:06:35
more precisely, restoring the body and
01:06:38
becoming me as an individual ready
01:06:41
to fight for myself. For me this is the time,
01:06:43
this year is an important year because the
01:06:46
doctors really said that everything
01:06:48
Sports is not yours, no running So
01:06:51
you walk and walk and you will continue to walk,
01:06:56
you can sell your equipment, you wo
01:06:59
n’t need it anymore,
01:07:00
you needed to
01:07:02
remember these words and you probably look at this.
01:07:16
During this trip, the injury didn’t
01:07:18
bother me, of
01:07:19
course it’s not like that, so I went and everything
01:07:23
is fine; the
01:07:26
peculiarity of the clones was that
01:07:28
that for a long time I had to walk a
01:07:30
little sideways and because of this the tension
01:07:34
was different and this tension is not 10 minutes,
01:07:37
this tension there is 4 hours 5 hours and
01:07:41
accordingly it was difficult, but I managed the
01:07:45
new Instagram they introduced the following story Yes,
01:07:48
a diary so to speak of your journey We
01:07:50
too this was truly followed by
01:07:51
unreal views, now you can see them too on
01:07:53
your screen, but in fact you had such
01:07:56
good weather for several days. But at
01:07:58
some point the Storm began. That's enough for
01:08:01
you,
01:08:02
we saw it with my own eyes, so I
01:08:04
watched and thought how difficult it is for you at that
01:08:07
moment, was it difficult? What
01:08:09
obstacles did you encounter at that
01:08:11
moment? I was worried about everything. How will you come
01:08:13
to tell us about the weather? Well, look,
01:08:17
the fact is that we already have experience and
01:08:21
therefore we are confident that if
01:08:25
the weather is now, then it will be good
01:08:28
you just have to wait and wait, it’s very
01:08:31
hard, you need patience in the mountains, it’s
01:08:35
really very important not to say that it was
01:08:39
physically difficult there because we
01:08:41
were in a tent at that moment on that
01:08:43
day of weather, except for
01:08:45
acclimatization,
01:08:47
we were in a tent, we were just
01:08:49
waiting and when the bad weather was over
01:08:51
We had already left and went to the top at
01:08:54
some point, I saw that you
01:08:57
were moving at night, there was also a strong wind, you
01:08:59
were all holding on to the rope, you were climbing,
01:09:01
it
01:09:03
was also either or just for the diary
01:09:13
It was already an assault on the top,
01:09:17
that wind that you saw was nothing
01:09:20
this is a normal wind, it’s
01:09:22
really nothing to worry about. Well,
01:09:24
it was strong enough but not catastrophic, that
01:09:27
is, you can go like this. And when
01:09:29
we had a day off, when we waited out. Well,
01:09:33
then the wind there tore the tents, we needed to
01:09:35
keep them there somewhere, remove the
01:09:37
snow somewhere and to the Storm peaks We had already gone out
01:09:40
in the mood, we already knew that we
01:09:42
would rise if there was no weather then
01:09:46
we would turn around, as if for safety,
01:09:48
so there is nothing to worry about there, the mountain
01:09:51
will stand, we will return, but the weather
01:09:53
gave us chances, we climbed everything well, but
01:09:56
it turns out it was impossible so look at
01:09:57
let's say Gismeteo What is the weather like in the
01:10:00
mountains
01:10:02
we had it in
01:10:05
the morning the last one we then went
01:10:09
down or we go up or we don't
01:10:12
go up So let's go forward and that's it,
01:10:17
beautiful views and beautiful photographs and
01:10:20
here we see football when 5000 is 33
01:10:23
meters I’m proud of you,
01:10:26
but it seems to me that many people are interested in this
01:10:29
question. I’m very interested in
01:10:30
food in the mountains. Have you seen yours? They’re
01:10:35
so tasty, let’s say I hope the dish and
01:10:39
there’s turkey, there’s a lot more here.
01:10:41
Tell us about what climbers eat
01:10:44
in the mountains. What kind of freeze-dried food do you have that’s
01:10:47
delicious? These are ours uh in this
01:10:49
ascent there were two types of food here is the
01:10:52
classic type of food which is the usual
01:10:55
porridge prepared soups uh and
01:10:59
freeze-dried food this was an innovation
01:11:01
for us we decided to try how to
01:11:04
go for freeze-dried ideas freeze-
01:11:07
dried yes this is an editor
01:11:08
obtained by sublimation when it is
01:11:11
frozen using vacuum,
01:11:12
all the air is sucked out and then
01:11:16
the temperature rises. It remains in
01:11:18
the state in which it was before the
01:11:19
start of the process; therefore, it does not lose
01:11:22
any useful properties; you just need to
01:11:24
pour boiling water over it, leave it
01:11:26
there for a while for 10-15-20 minutes and
01:11:30
then open the package and you can eat It
01:11:32
was very nice that you could
01:11:36
create the menu yourself, it was varied,
01:11:38
you could eat an omelette in the afternoon in the afternoon, borscht,
01:11:41
and in the evening I liked the turkey
01:11:50
[laughs]
01:11:56
we had pasta,
01:12:03
he was the one who
01:12:05
selected all our food, so
01:12:09
we bought it, and we already knew what breakfast was
01:12:17
they took extra from us, as usual, there is excess
01:12:21
left,
01:12:40
well, it’s just time for soup, what’s
01:12:44
hot is
01:12:47
burning, that’s how hot it is anyway,
01:12:49
somehow it’s already more fun
01:12:51
with a taste of borscht with a taste of grokhov’s
01:12:55
soup there or yes yes
01:12:58
and porridge there porridge dried meat dried meat
01:13:03
dried feta cheese so they dried everything and then so
01:13:07
that it was easy to
01:13:09
transport you won’t get better on such a diet. As
01:13:12
I understand it, yes. Well, yes, in
01:13:16
principle, the
01:13:17
nutrition was sufficient; the
01:13:20
energy expenditure,
01:13:24
we’ll assume it happened for some reason.
01:13:27
When we went downstairs in the morning, we drank a
01:13:30
cup of coffee with chocolate.
01:13:40
And until 5 o’clock they didn’t come
01:13:44
down there, they didn’t eat anything, they didn’t eat anything, and then
01:13:48
when they sat down there in the evening, they started
01:13:51
preparing food, and that’s what
01:13:54
they say: buckwheat, buckwheat with
01:13:58
meat, I have buckwheat at home, my son also
01:14:02
cooks buckwheat, I’m already using this buckwheat for
01:14:05
something Yes, somehow there’s no way
01:14:11
I’m still here
01:14:14
and so on that day just a mug of coffee
01:14:18
with chocolate,
01:14:21
many climbers were asked why you
01:14:25
go to the mountains, someone laughed it off, they said,
01:14:28
I want to go home already, I’m either bored or I wo
01:14:31
n’t go again. Tell me. That’s
01:14:33
why you go to the city, you
01:14:37
know, one friend of mine asks me the
01:14:39
same thing, just
01:14:42
and I look at him.
01:14:45
You probably want to prove something to someone.
01:14:48
This man goes around
01:14:51
proving to everyone that here I am and explain to him
01:14:55
that I just like me there or you’re on
01:14:59
your own in principle, but you’re fighting on
01:15:03
your own. You won’t understand, but there, well,
01:15:07
you know, the mountains, first of all, are beautiful. Here we are
01:15:10
with a little bit. I say the peak is the first
01:15:14
time I’ll go up, I’ll go up as a
01:15:17
grandson, I’ll tell you your grandfather
01:15:20
was in the Caucasus, and photographs, photographs, and
01:15:23
here let's go,
01:15:25
it turns out that both here and there,
01:15:28
we've been everywhere now, there are a lot of photos, a lot of
01:15:31
photos, but now
01:15:32
you can't kick them out of there, just give me
01:15:35
the opportunity
01:15:38
[music]
01:15:41
The thing is that when I started going to the
01:15:45
mountains, that is, the motivation was the same,
01:15:48
more or less sports,
01:15:50
it changed a little over the course of time this time and
01:15:54
now when I go to the mountains I can say
01:15:57
that
01:15:59
and secondly I see some kind of simulation of life
01:16:02
which you can go through there, absorb this
01:16:06
experience and return home as a slightly
01:16:09
different person. The thing is that when you
01:16:11
are there you have some -the goal
01:16:14
that many people are looking for in life and you go towards it,
01:16:18
you encounter some
01:16:20
obstacles as in life and you
01:16:22
overcome them, you walk next to people
01:16:25
who somehow influence you, as in
01:16:27
life, and you
01:16:30
try somewhere together get there and
01:16:33
do something You have certain everyday
01:16:36
moments during a hike
01:16:38
thanks to which you can unite
01:16:41
or, on the contrary, sort of disperse, everything is the
01:16:45
same as in life you lack
01:16:46
ordinary life
01:16:53
when I return to the mountains, then I become
01:16:57
better here,
01:17:01
good luck and great thank you Today
01:17:05
we also want to congratulate you because
01:17:07
today is a professional holiday
01:17:14
[music]
01:17:35
[music]
01:18:43
[applause]
01:18:44
[music]
01:18:59
[music]
01:19:33
How quickly the first issue flew by for you and me,
01:19:36
always like that after a vacation
01:19:38
after a good rest, the day flies by
01:19:40
you friends always like that
01:19:43
indeed, right now we have
01:19:45
one mission left, we have to tell you the
01:19:48
weather forecast for this day, the main meteorite of the
01:19:51
country Vitaly Krivenko gave us
01:19:53
all the information now We are ready
01:19:54
to share with you
01:19:56
the adapters such
01:19:58
Republics Wow, not
01:19:59
bad Kamenka Rybnitsa e
01:20:03
daytime temperature plus 19 plus 22 plus 21
01:20:10
plus after 40°, it’s really very
01:20:14
cool, wonderful atmosphere Yes, at night
01:20:18
the temperature rises to 17°, in
01:20:21
principle, in Grigoriopol in Dubasary the
01:20:22
weather is the same, let’s see what we have there
01:20:25
in the south So
01:20:27
Knight Slobode and Dnestrovsky during the day
01:20:30
a maximum of plus 21 well, and at night we see the
01:20:33
same forecast plus 15 plus 17
01:20:36
possible precipitation I think that many are waiting for
01:20:41
the rains to come so that they can
01:20:44
so that they can enjoy
01:20:46
the coolness
01:20:49
it’s already raining and running out running in
01:20:53
this summer rain enjoying it so
01:20:55
yes This moment Of course it’s worth
01:20:58
remembering Because summer Well, it’s fleeting
01:21:01
already and August and soon we will say in
01:21:03
the fall Hello Well, friends Today
01:21:06
we had a busy broadcast, we
01:21:07
discussed a lot of different topics And if you suddenly
01:21:10
missed our broadcast, of course,
01:21:12
look at Instagram morning The
01:21:15
underscore is not PMR and also on Youtube the channel of the
01:21:17
first Pridnestrovian there you will see the
01:21:19
entire issue and the stories
01:21:22
separately Yes, once again we congratulate all
01:21:24
ophthalmologists and all climbers on
01:21:27
the holiday, conquer new peaks and
01:21:30
look forward to a wonderful future Well, this
01:21:33
morning we met with you and Tatyana
01:21:36
Avramoglo see you very soon bye
01:21:38
bye
01:21:40
[music]

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