Download "Йога Васиштхи — Книга 3. Сарга 8-9. Перевод с санскрита | Аудиокнига | Daniel Che"

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Шанти мантра.

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О верных писаниях. Сарга 8.

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Описание высшей причины. Сарга 9.

58/140. ПРОЦЕСС СОЕДИНЕНИЯ СОЗНАНИЯ С ВЫСШЕЙ АБСОЛЮТНОЙ ИСТИНОЙ. Л.Тугутов (Лакшми Нараяна дас).

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Channel: БИБЛИОТЕКА ПОЗНАНИЯ

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Channel: БИБЛИОТЕКА ПОЗНАНИЯ

Хазрат Инайят Хан: ПУТЬ ОЗАРЕНИЯ (аудиокнига, читает Nikosho)

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Channel: БИБЛИОТЕКА ПОЗНАНИЯ

daniel che

йога

йога васиштха

йога васиштхи

васиштха слушать

индуизм

аудиокниги

аудиокнига

аудиокниги по эзотерике

аудиокниги по йоге

что такое йога

индийская философия

философия индии

йога аудиокнига

йога васиштха аудиокнига

веданта философия

гьяна йога

восточная философия

шиваизм

тат твам аси

высшая йога

раджа йога

брахман

карма йога

йога патанджали

суть бхагавад гиты

8 ступеней йоги

лекции по йоге

видьянанда сарасвати

чистое сознание

ошо

буддизм

йогавасиштхи

йогавасиштха

00:00:00

[music]

00:00:18

moda

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storm amide

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Rinat has a bullet on mod

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4 Nastya I will be on

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but

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we

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repaired the shields

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o.sh.

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sh

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yoga vasishtha

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translation from Sanskrit is

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not visible with you Andy Saraswati

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sorghum 8 about the

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correct scriptures

00:01:08

Rama asked

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how one can comprehend this truth and

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how to achieve a state

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in which there is no

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conscious world left

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Vasishtha

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answered the

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disease of incorrect knowledge

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has existed in the world since time immemorial,

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this disease is

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absence

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reflections and without correct understanding

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it does not pass

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aroma listen

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focused on my story which

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will help achieve understanding by listening to it

00:02:02

you will become free and wise if because of

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impatience you listen only half you will

00:02:13

not achieve anything such behavior

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befits only animals

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who strive for a goal and make efforts for

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this effort, he will certainly

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achieve it if due to fatigue he does not

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give up on it,

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the highest state will be achieved

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aroma on that day,

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not even a month when you turn to the

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society of wise people and

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scriptures,

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Rama asked about the

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best and those who know the scriptures, which one

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is the best for understanding one’s

00:03:06

own essence

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after studying which of them

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all suffering disappears

00:03:16

Vasishtha

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replied from the

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intelligent one the

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best of all the outstanding descriptions about

00:03:26

achieving the wisdom of self-knowledge

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is this

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beautiful Maha Ramayana

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listening to this teaching the best of all

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such spiritual instructions leads to the

00:03:45

realization of the truth

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it contains the essence of all other

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scriptures his words lead to

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boundless liberation even during life

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to the state of jivan mukta, which

00:04:05

arises by itself

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without effort,

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this is the purest and most sacred scripture,

00:04:16

through reflection on it, the

00:04:20

existing visible world disappears as the

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sensations of sleep disappear, once you

00:04:28

realize that this is a dream and the

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wall

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contained here is everywhere,

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what is not here is

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impossible found nowhere the

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wise know that in this scripture

00:04:49

lies the essence of all wisdom without

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a doubt the mind of one who studies this

00:04:57

scripture daily comprehends higher and

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amazing consciousness

00:05:04

however if one does not wish to study this

00:05:09

scripture for any reason he can

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comprehend any other

00:05:14

leading to the truth

00:05:17

when he listens to this the scripture

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is directly realized in

00:05:23

the state of

00:05:24

final liberation,

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just as a person is

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cured by drinking a

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potent medicine; those who

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take this scripture themselves

00:05:41

realize their essence within themselves, as if

00:05:45

having received from us

00:05:47

the best of blessings

00:05:51

[music]

00:05:52

only with the help of this teaching about the

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study of one’s own essence can one

00:06:01

destroy the suffering of samsara and not

00:06:05

by accumulation wealth or

00:06:08

charity not

00:06:10

ascetic my practices not memorization

00:06:14

of the Vedas and none of the hundreds of other

00:06:18

methods

00:06:21

of such

00:06:23

sorghum 8 about the faithful scriptures book 3 about the

00:06:29

creation of the Maha Ramayana sri in the assist he

00:06:35

leading to the liberation of the

00:06:39

recorded Valmiki

00:06:52

sorghum 9

00:06:55

description of the highest causes

00:07:00

Vasishtha said

00:07:04

those whose mind and perseverance are directed the brushes do not

00:07:11

talk about it, they

00:07:13

teach it to each other, they always arrive in it

00:07:17

and

00:07:19

rejoice in it,

00:07:21

such people who are

00:07:24

established in the wisdom of

00:07:26

those who reflect on self-knowledge

00:07:29

become

00:07:31

liberated even during this life, while

00:07:34

still having a body, this is the same liberation

00:07:41

as in the absence of a body.

00:07:45

Rama asked a

00:07:48

brahmana

00:07:49

what are the signs of a

00:07:52

liberated person life and

00:07:54

liberated without a body tell me about

00:07:58

this so that I can understand

00:08:00

the wisdom of the scriptures

00:08:04

Vasishtha

00:08:06

replied

00:08:07

who, being in the world and performing ordinary

00:08:12

actions,

00:08:13

remains unaffected like

00:08:16

space

00:08:17

is called liberated during life

00:08:21

jivan mukta

00:08:23

established in awareness

00:08:26

awake and acting but

00:08:29

remaining as if in deep sleep

00:08:33

such a person is called

00:08:37

liberated during the life of a

00:08:39

jivan mukta and the

00:08:42

radiance of his face does not grow or

00:08:46

decrease at all in pain and happiness, he

00:08:52

accepts what comes himself

00:08:55

such a person is called

00:08:58

liberated during the life of a jivan mukta and in

00:09:02

wakefulness he remains in the depths of a

00:09:05

dream and is never awakened to

00:09:10

this to the world, his consciousness is free from

00:09:14

habits and

00:09:15

conditioning, such a person is called

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liberated during the life of a jivan mukta and

00:09:24

it may seem

00:09:26

that he wants or does not want to be afraid or

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not afraid, but inside he is like

00:09:36

free space,

00:09:40

such a person is called

00:09:44

liberated during the life of a jivan mukta and

00:09:49

he has no sense of

00:09:53

himself consciousness is not polluted not in action

00:09:58

not in inaction

00:10:00

such a person is called

00:10:03

liberated during the life of a

00:10:05

jivan mukta and

00:10:08

he sees all three worlds as well as

00:10:13

himself and

00:10:14

in the twinkling of an eye

00:10:16

knows their creation and destruction such a

00:10:22

person is called

00:10:25

liberated during the life of a jivan mukta and

00:10:29

people do not fear him and she is not afraid of

00:10:35

people he is free from the delights of passions

00:10:40

and fears such a person is called

00:10:45

liberated during the life of Jivan Mukta and

00:10:49

the excitement of samsara has ceased in him he

00:10:55

seems to be separate you without being

00:10:58

separate and seems to have a mind without

00:11:02

having it

00:11:04

such a person is called

00:11:08

liberated during the life of

00:11:10

Jivan Mukta and

00:11:12

among the multitude objects

00:11:15

he remains calm

00:11:18

and unaffected by them and even in them he

00:11:22

feels the fullness of consciousness

00:11:26

such a person

00:11:28

is called

00:11:30

liberated during life

00:11:32

jivan mukta and

00:11:35

leave in the state of jivan mukta at the

00:11:39

moment when the body dies such a person

00:11:43

becomes enlightened without a body types of

00:11:47

hamu who and effortlessly how the

00:11:53

light subsides a breeze

00:11:56

so

00:11:58

finally enlightened types of hamu who does

00:12:01

not rise, does not set and does not remain, he

00:12:09

exists and at the same time does not exist,

00:12:12

he is neither far nor close, he is neither me nor

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another,

00:12:21

being the

00:12:23

sun, he shines

00:12:28

like Vishnu, he protects all three worlds, like

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ore, he is everything

00:12:36

destroys like a lotus born brahma he

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creates worlds

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by becoming space on his shoulders of the wind

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he supports the sages of gods and demons

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turning into a mountain of measure he becomes the

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abode of lac opals of the protectors of the world

00:13:00

put the earth he carries on himself this entire

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boundless world

00:13:07

turning into plants and trees and

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vines he brings a multitude fruits

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taking the form of fire it burns in the form of

00:13:21

water it flows

00:13:25

becoming the moon it pours out with nectar

00:13:30

turning I will give halo halo it generates

00:13:33

death by being light it illuminates distant

00:13:38

space becoming mine it blinds

00:13:45

turning into emptiness it turns into

00:13:48

space

00:13:50

becoming a mountain it obscures everything

00:13:55

being the mind and it creates the mobility of

00:14:00

the mobile and the immobility of the motionless

00:14:04

like the ocean he surrounds the earth like a

00:14:08

bracelet that covers the hand of a woman

00:14:12

being the embodiment of a huge sun he

00:14:17

exudes streams of

00:14:19

universes like dust in his rays and

00:14:23

remains

00:14:26

motionless in bliss

00:14:29

he emits light on everything in this world

00:14:34

and thanks to its radiance the

00:14:38

sun shines

00:14:41

it's all here

00:14:45

everything that was

00:14:47

everything that is and

00:14:50

what will be

00:14:53

Rama prayed

00:14:57

tell me about Brahman how can I achieve

00:15:01

this

00:15:03

vision is

00:15:05

undoubtedly complex and difficult to achieve

00:15:11

Vasishtha

00:15:13

answered

00:15:15

Aroma

00:15:17

this is called

00:15:19

liberation

00:15:22

this is called

00:15:24

Brahman this is called

00:15:29

Nirvana

00:15:31

listen carefully

00:15:32

how this is achieved the

00:15:36

highest

00:15:38

which it is mistakenly seen as this world,

00:15:43

together with me, you and everyone else,

00:15:47

is found with the awareness of the

00:15:50

absolute inseparability of the world from

00:15:55

reality

00:15:58

rama asked the

00:16:01

best of all who know when

00:16:06

liberated without a body, the types of hamu who

00:16:09

merge with all three worlds and he

00:16:13

again passes through creation

00:16:18

vasishtha

00:16:20

answered

00:16:22

if

00:16:24

trimmers are seen then you can return to them, but

00:16:30

when the three worlds do not exist,

00:16:36

how can I even understand that it is possible to say that Brahman has become

00:16:41

these three worlds

00:16:43

because

00:16:44

the fantasy of what is called the

00:16:48

world is unrealistic, the world is

00:16:50

not dual,

00:16:54

calm and

00:16:56

pure,

00:16:59

shining space of consciousness, the

00:17:04

world is only Brahman,

00:17:09

this becomes clear when awareness of the

00:17:14

essence of everything, there is a

00:17:17

different essence in the gold bracelet and I don’t

00:17:22

see the bracelet, but I see only pure gold in

00:17:28

the wave, I don’t see anything other than water,

00:17:34

outside the water

00:17:36

there is not even the appearance of a wave,

00:17:41

movement is

00:17:42

in no way and never separable from the air, the

00:17:47

movement of air is the air itself and

00:17:53

also this world is inseparable from a brahman,

00:17:58

as in space, I see only

00:18:01

emptiness in the water of a mirage, only heat in the

00:18:06

whole world, only appearance, so in all

00:18:10

three worlds,

00:18:11

I see only a brahman,

00:18:15

Rama asked

00:18:18

her,

00:18:20

reveal to me this great knowledge of how to

00:18:24

gain liberation

00:18:26

from the appearance of the world by

00:18:29

understanding its complete

00:18:32

non-existence. In this way, a

00:18:35

state is achieved

00:18:37

where the seers and the visible merge into one,

00:18:41

where duality ceases

00:18:44

to exist and only nirvana remains.

00:18:48

Tell me about how, with the comprehension of the

00:18:51

absolute non-existence of the visible

00:18:55

world, the

00:18:56

awareness of a single Brahman arises.

00:19:15

answered

00:19:17

from time immemorial

00:19:21

this disease of misunderstanding has been growing,

00:19:25

but now with the help of the medicine

00:19:29

of entertainment it will finally be cured,

00:19:35

complete deliverance from this scourge

00:19:39

cannot happen in an instant, as

00:19:43

it takes time to descend from a mountain that you have

00:19:46

climbed for a long time and with difficulty,

00:19:53

listen carefully to

00:19:55

how We constantly practice them with

00:19:59

logical reflections, the

00:20:04

delusion of this world is resolved,

00:20:07

listen carefully to

00:20:10

my story about Rama, by listening to it and comprehending

00:20:16

it, you will gain awareness and

00:20:21

liberation about sadhus, I am expounding to you this

00:20:26

book about the creation of aroma, the

00:20:30

fruit of which understanding

00:20:33

is liberation,

00:20:37

this world is

00:20:39

seeing a dream, it was never born with

00:20:44

nature empty space,

00:20:47

it only seems to

00:20:50

exist due to

00:20:52

misunderstanding and

00:20:54

the description of this wisdom

00:20:57

is contained in the book about creation,

00:21:01

this entire visible world with all the

00:21:07

various creatures and objects included in it, 2

00:21:11

living and motionless, with all the

00:21:14

deities,

00:21:15

demons and celestial beings with ru drai and the

00:21:18

rest, disappears during the general destruction

00:21:25

becoming not perceived and

00:21:30

this is

00:21:31

called

00:21:33

destruction,

00:21:37

only

00:21:39

reality remains,

00:21:41

motionless and

00:21:44

deep,

00:21:45

not light and not darkness,

00:21:51

unmanifested and nameless, not

00:21:56

emptiness and not form,

00:22:00

not visible and

00:22:04

vision,

00:22:06

not a multitude of beings and objects and not the

00:22:10

absence

00:22:11

of them,

00:22:13

reality

00:22:15

arriving

00:22:18

infinitely, is it possible

00:22:23

to define

00:22:26

it? and more completely

00:22:30

non-existent and non-non-

00:22:33

existent and not a combination of them, not

00:22:38

being and not existence, this pure

00:22:44

consciousness

00:22:46

without

00:22:48

the conscious,

00:22:50

infinite,

00:22:51

unchangeable, all goods and not having a beginning,

00:22:56

middle and end with 1 tea and

00:23:02

the limitless

00:23:04

in it we, this world arises as strange

00:23:10

and the knowledge of sore eyes

00:23:13

this is

00:23:15

the divinity that is everything visible and

00:23:19

at the same time nothing from the visible,

00:23:23

representing the essence of both

00:23:27

existence and non-existence,

00:23:33

this reality has no ears,

00:23:37

no tongue, no nose, no skin and eyes, but

00:23:43

it always hears and sees everything,

00:23:47

tastes the

00:23:49

touch and smell of everything,

00:23:53

this is the receiving reality the form

00:23:58

of the unreal and in its light

00:24:03

the picture of creation is clearly seen, although its nature is

00:24:08

without beginning and

00:24:10

infinite pure

00:24:13

consciousness having no color,

00:24:20

it sees this world

00:24:23

just as we contemplate with

00:24:27

closed eyes

00:24:29

the point between the eyebrows, it is

00:24:32

aware of its nature as an eternal

00:24:36

shining space of consciousness

00:24:41

besides itself.

00:24:46

there is no cause of divine consciousness, just as there are no horns on a

00:24:52

hare, it itself is the cause of the world,

00:24:57

just as water is the cause of many

00:25:02

waves,

00:25:04

this eternal,

00:25:06

infinite and indivisible light of consciousness

00:25:11

resides in the hearts of everyone, and in this pure

00:25:15

light

00:25:17

all three worlds shine

00:25:20

without this light, they can shine

00:25:24

the sun and others luminaries in the fire of its

00:25:29

brilliance all three worlds appear like

00:25:33

mirages in the desert

00:25:35

worlds are born when movement appears in it,

00:25:41

if there is no movement they disappear like

00:25:47

burning branches during rapid rotation and a

00:25:50

circle of fire appears which is not there in the

00:25:54

absence of rotation

00:25:57

without labor creating and destroying the world and it

00:26:02

abides everywhere, and

00:26:05

worrying and without worry, she always

00:26:10

remains unchanged, the

00:26:14

purest wallpaper itself,

00:26:20

this is an omnipresent reality,

00:26:24

including both movement and

00:26:27

immobility, as if separated by

00:26:31

actions in reality

00:26:34

indivisibly, she is always awakened and at the same

00:26:39

time eternally remains in deep sleep and is neither awake nor

00:26:43

in

00:26:47

in deep sleep, she is invariably

00:26:51

everywhere and always,

00:26:54

she is unshakably

00:26:57

blissful and calm, she is the excitement

00:27:02

that is all three worlds,

00:27:06

she is the essence of the

00:27:09

mobile and motionless, a

00:27:13

single and at the same time

00:27:16

complete form, like the aroma of a flower,

00:27:22

it remains after the flower has withered,

00:27:27

this consciousness resides here

00:27:30

directly and elusively, it is similar to the

00:27:34

whiteness of pure fabric, it is similar with them we

00:27:39

but couldn’t couldn’t she consciously and at the same

00:27:45

time like a stone she enjoys

00:27:49

although she is

00:27:51

infinitely satisfied

00:27:53

she does everything although without activity she does

00:28:00

not have a body and she is all bodies with

00:28:05

thousands of hands and eyes he has no basis and

00:28:10

this whole world is filled with it

00:28:14

having sense organs and not possessing their

00:28:18

power, it gives the opportunity to act to

00:28:22

all organs without having a mind, it stands behind

00:28:28

all thoughts and mental sensations,

00:28:32

due to not knowing it,

00:28:36

delusions and fears of samsara arise,

00:28:42

knowledge of it

00:28:45

destroys all

00:28:48

worries

00:28:50

in its ever-penetrating light of unchanging

00:28:55

awareness,

00:28:57

all actions exist arising as a

00:29:01

disturbance of the mind from it are

00:29:06

countless all kinds of objects

00:29:09

pots of fabric and so on like the

00:29:14

various waves of penny lambs and

00:29:18

ripples in the water of the ocean

00:29:22

it appears different from itself in

00:29:26

view of illusion many objects like

00:29:31

gold is not with many different

00:29:34

bracelets

00:29:35

rings and other ornaments

00:29:39

this one

00:29:42

manifested entity there is you, me and all

00:29:48

people, and this

00:29:51

unmanifested and imperceptible essence

00:29:55

is not you, not me, not all

00:30:00

people,

00:30:01

it seems different and divided, although

00:30:06

it is not divided, it is smart with something

00:30:11

else, and coming from it, the

00:30:15

whole visible world arises like waves rising

00:30:18

from the water by it time and the

00:30:23

perception of the perceived are generated and

00:30:26

from it the

00:30:28

mind appears only thanks to it

00:30:33

all the sources of light shine here

00:30:37

action form taste and smell the sound

00:30:41

of touch and the mind

00:30:43

everything that you know is only she

00:30:48

his divinity makes it possible for

00:30:52

any knowledge and understanding

00:30:56

she resides in the one who sees in the visible

00:31:02

and

00:31:03

introduction as the

00:31:05

vision itself and

00:31:07

when you comprehend this

00:31:12

you

00:31:14

realize

00:31:16

yourself

00:31:20

know it

00:31:22

as the unborn and not dying

00:31:27

having no beginning and

00:31:31

infinite

00:31:33

limitless

00:31:35

brahmana

00:31:38

blissful most

00:31:40

pure

00:31:42

omnipotent noble highest

00:31:48

infallible and devoid of any concepts

00:31:52

being the cause of

00:31:54

all causes known and unknown

00:31:58

knowledge itself

00:32:02

consciousness

00:32:04

permeating the

00:32:06

whole

00:32:08

world

00:32:13

such

00:32:15

sorghum 9

00:32:18

description of the highest reasons

00:32:21

book 3 on the

00:32:24

creation of the Maha Ramayana shri vasishtha

00:32:30

leading

00:32:32

to the liberation of the

00:32:35

recorded

00:32:37

valmiki

00:32:40

[music]

00:32:53

lamoda

00:32:55

urra midom u

00:32:58

rinata purina fashion

00:33:05

thoroughness I will

00:33:10

[music]

00:33:13

or shields

00:33:18

o.sh.

00:33:20

sh

00:33:23

chat

Description:

«Болезнь неверного знания существует в мире с незапамятных времен. Эта болезнь – отсутствие размышлений, и без верного понимания она не проходит» 00:00 — Шанти мантра. 00:50 — О верных писаниях. Сарга 8. 06:48 — Описание высшей причины. Сарга 9. ☀️Поблагодарить ➡️https://daniel-che.xyz/donate/ 📜ПЛЕЙЛИСТ со всеми частями: ➡️https://www.youtube.com/playlist?list=PL2UKyPxHRyRwO4pUF26Gu80lBFbxcjTLX 📖Скачать электронный вариант книги можно тут: ➡️https://shivapress.ru/joga-vasishthi-tom-1/ ❤️Поблагодарить переводчика ➡️https://advaitavedanta.ru/poblagodarit/ ⭐️YouTube канал переводчика Свамини Видьянанды Сарасвати с лекциями по Бхагавад-Гите и Вивека Чудамани: ➡️https://www.youtube.com/user/advaitavedantaru О КНИГЕ Йога Васиштхи считается одним из важнейших текстов Адвайта Веданты, классической философской традиции, объясняющей основы мироздания и смысл человеческого бытия с точки зрения Вед (Упанишад). Мудрец Васиштха объясняет недвойственную реальность (Брахман) как вечную и неизменную причину возникновения, существования и разрушения видимого мира посредством силы иллюзии (майи). Философские идеи излагаются здесь простым и доступным языком, подаются в виде множества живописных историй, полных поэтических красот и неотразимой строгой логики. Принц Рама, пытаясь решить свои насущные и при этом важнейшие в любые времена и для каждого человека вопросы, постигает учение йоги как путь освобождения от страдания через достижение блаженства собственной сущности (Атман). Йога Васиштхи – это драгоценность в сокровищнице мировой культуры, наряду с Махабхаратой и Рамаяной. Знания, которые содержит в себе эта книга, оказали глубокое влияние на мировоззрение и образ жизни многих поколений. Утверждается, что чтение Йоги Васиштхи ведет к обретению мудрости и освобождению от невежества. ТЕМА ПРОИЗВЕДЕНИЯ В Йоге Васиштхи обсуждаются важнейшие мировоззренческие принципы, дается указание на фундаментальную природу личности и мира: все это детально раскрывается в многочисленных понятиях, историях и комментариях. Целью этого писания является достижение Мокши - освобождения через понимание и практическое переживание Реальности.Учение изложено в традиционной форме устной передачи знания от учителя ученику. В книге описано, как и каким образом мудрец Васиштха наставляет принца Раму, божественного героя эпоса Рамаяна - подобно тому как в Бхагават Гите бог Кришна дает учение воину Арджуне. ОБЪЕМ КНИГИ Йога Васиштхи разворачивает древнее ведическое учение в 29000 стихах, являясь одним из длиннейших по объему санскритским произведением после Махабхараты. Для сравнения, Йога Кришны (Бхагават Гита) изложена всего в 700 стихах. МЕСТО ЙОГИ ВАСИШТХИ В МИРОВОЙ КУЛЬТУРЕ Учение мудреца Васиштхи - священное писание, и занимает важное место в истории индийской философии, сравнимое с Упанишадами и Бхагавад-Гитой. Части самой Йоги Васиштхи, называемой ещё Маха-Рамаяна, легли в основу некоторых второстепенных Упанишад, таких, как Маха, Аннапурна, Акши и т.д. Также велик ее вклад в развитие науки и поэзии, формированию индийской жизни и культурных традиций. Люди с весьма различными интересами найдут в ней пищу для раздумий. Йога Васиштхи — Книга 3. Сарга 8-9. Перевод с санскрита | Аудиокнига | Daniel Che Книга будет интересна всем, кого интересует Шиваизм, Бхакти йога, Гьяна йога, Карма йога, Творчество Свами Вивекананды, Ошо, Рамакришны, Йога сутра Патанджали, Бхагавад Гита, Медитация и Йога. 🎓 Рекомендуемые онлайн курсы при лучших университетах мира: 🔥 Курс-специализация "Основы позитивной психологии" от профессора Мартина Селигмана на Coursera ➡️ https://www.coursera.org/specializations/positivepsychology?irclickid=QvCTK22I-xyKRpuRnMXYg3DRUkHSSCQErVoyWQ0&irgwc=1 ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🔥 Mindfulness and Well-being Specialization ➡️ https://www.coursera.org/specializations/mindfulness-and-well-being?irclickid=QvAW%3A02I-xyKRpuRnMXYg3DRUkHSSCQErVoyWQ0&irgwc=1 ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🔥 De-Mystifying Mindfulness ➡️ https://www.coursera.org/learn/mindfulness?irclickid=QvD0zS2I-xyKRpuRnMXYg3DRUkHSSCQErVoyWQ0&irgwc=1 ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🔥 Muse band — штучка для медитации. ➡️ https://www.youtube.com/watch?v=fr8jzt-TSnQ ➡️ http://share.choosemuse.com/DanielChe ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀

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