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Russian
00:00:02
and it’s very important00:00:05
that the goal is consistent with the00:00:09
unconscious. And what do you call00:00:11
money, I say but money, but you have00:00:14
some other words there, bucks,00:00:16
loot, grandmas, that’s why00:00:20
you will never be as00:00:22
rich as us because we call them00:00:26
money00:00:30
and if you communicate with a large00:00:33
number of successful happy00:00:36
healthy happy women then you00:00:40
exchange effective programs00:00:42
for good luck happiness so another way is what00:00:46
we dream about it will happen but only00:00:49
when three circumstances are combined00:00:53
norepinephrine together with cortisol00:00:56
restore immunity to the basic00:00:58
level so we will consider that 4000:01:01
The battery is dead it00:01:04
turns out the person is00:01:12
still very important to plan00:01:16
For many years00:01:19
events00:01:20
holidays trips00:01:27
Alexey Petrovich these are our third interviews with you00:01:30
and every time new00:01:33
content is born I get great pleasure every time00:01:41
Thank you we were not Michelin if00:01:44
you remember then We recorded a cool one00:01:47
interview in Moscow 5S rules and today I00:01:50
would like to talk to you about how00:01:53
to create the life of your dreams, most00:01:55
clients who come for coaching00:01:57
psychotherapy00:01:59
come immediately obviously incorrect00:02:01
requests00:02:03
come in a request in the format How can I00:02:06
leave here,00:02:09
but I can’t leave somewhere,00:02:11
you can only where - to go and the way00:02:15
the world works is that if you go somewhere, you00:02:16
automatically leave somewhere. Remember the00:02:20
miracles, there was a wonderful dialogue.00:02:22
Tell me how to leave here depends on00:02:25
where you want to come,00:02:30
and until a person himself formulates00:02:32
where he is going, the00:02:35
goal of the dream is00:02:40
almost impossible leave00:02:43
begins to focus not on00:02:45
what is possible on what is not a00:02:48
person begins to focus and not00:02:50
on the goal And on problems00:02:52
you know like a cyclist who rides and00:02:55
looks at the abyss that is next to him, I don’t care00:02:57
how he won’t fall00:02:59
and the brain is designed in such a way that00:03:03
it is actually created for in order to00:03:05
provide all the internal and external00:03:07
resources00:03:09
in order to end up where you are00:03:10
looking.00:03:12
Here is a dog running through the forest, what does it00:03:15
look like on its paws? No.00:03:18
It looks where it wants to run00:03:22
and the brain automatically, at a00:03:25
reflex level,00:03:27
decides the question of how to do this;00:03:30
controls hundreds of muscles;00:03:32
coordinates the movement; the center of gravity00:03:36
and where to put your paw after 5 meters the00:03:40
brain after 4 meters00:03:44
and therefore you need to look all the time Where00:03:46
you are going00:03:48
and you don’t need to look at the00:03:51
tools at all00:03:53
money work00:03:56
activity00:03:58
people are still tools to00:04:00
achieve this goal and the brain will find it it00:04:03
will attract them00:04:04
it uses internal resources and00:04:07
external resources in order to be where00:04:08
you are looking with your inner gaze, where to00:04:11
look when you score the ball?00:04:13
Yes, not at the ball and not at your foot, you need to00:04:17
look where he wants00:04:20
him to fly,00:04:21
besides, you can feint, you can00:04:24
direct your eyes to the other side, but your inner00:04:26
gaze should be directed to where00:04:29
must fly00:04:31
and the brain performs millions of operations per00:04:35
second itself will calculate at which point of the00:04:38
ball with00:04:39
which point of the boot At what angle from00:04:43
what force should you hit00:04:45
in order to fly around two defenders00:04:48
adjusted for the wind to get into the00:04:50
goal the brain is designed in such a way that it00:04:54
provides us with internal and external00:04:56
resources when we are moving towards some goal00:04:58
This is the first The second is the term00:05:02
psychotherapy internation00:05:05
Intonation is the process of transferring goals that are not one’s own00:05:11
and the matter is not theirs00:05:16
when a person either from the superconscious, that00:05:19
is, must must must so accepted that00:05:22
they will say00:05:24
either from consciousness00:05:26
from logical constructs expensive cheap00:05:29
profitable unprofitable00:05:32
useful harmful promising not00:05:34
promising logical and logical to00:05:40
choose the right goal00:05:42
if he chooses either here or here00:05:44
they are within themselves00:05:47
not their requests not from their00:05:50
abilities not from their interests become a00:05:53
goal then his unconscious00:05:56
unconscious this is I does00:05:59
not become an ally00:06:03
it something understands that the goal is not yours If you00:06:07
don’t hear the signals of the unconscious,00:06:10
if you haven’t pumped up the channel to00:06:12
hear what you really want,00:06:15
then most likely you are not choosing your00:06:18
goal. And then the unconscious is not an ally, and the00:06:22
unconscious is memory, attention, will,00:06:25
talents, abilities, immunity,00:06:28
life expectancy, health this is00:06:32
Everything is under the control of the unconscious00:06:34
and it is very important00:06:36
that the goal is consistent with the00:06:40
unconscious, from there it manifests itself from00:06:43
needs00:06:44
from abilities from predispositions,00:06:49
that is, the true goal, the true dream00:06:52
is supported unconsciously,00:06:56
it is in fact a product of00:06:59
the unconscious, a person hears according to00:07:01
Freud Freedom is an ability To want00:07:04
what you really want, but few people00:07:06
know how to do it You and I We were brought up in a00:07:09
culture in which we are taught as children00:07:13
that they will tell us that we want to00:07:15
sing Go home to00:07:17
you I want to eat00:07:20
and now you will study the guitar And00:07:24
now you will study physics And now you00:07:26
go to sports and after some time the child00:07:28
understands that he doesn’t even00:07:30
need to want, I’ll tell him what he wants and it’s00:07:33
so convenient for the parents, it’s convenient for the parents, of course, but the00:07:36
problem is that the child stops00:07:38
feeling what he wants himself00:07:40
and that’s why we are teaching psychologists We00:07:43
now highly recommend that parents give their00:07:45
child at least half an hour a day00:07:47
to do nonsense. The only thing is that00:07:49
no one programs him for what00:07:52
he will do now. Unfortunately, in addition to00:07:55
parents, there is also the iPhone,00:07:57
which also actually00:08:00
imposes on him the social settings of the game,00:08:02
values,00:08:04
and00:08:10
this is very important so that a person00:08:14
sets the goal of what comes from within him.00:08:18
We have a00:08:22
channel, this pumping goes through the port,00:08:27
Indian sports00:08:29
in which you need balance and not strength.00:08:35
This is important,00:08:40
this is art, this is communication with nature,00:08:44
these are special practices. Now you see00:08:47
everyone is carried away by meditation, yoga, the00:08:50
traditional Qigong Aikido kite windsurfing00:08:54
is just a way to pump up00:08:57
this dialogue from the unconscious. It00:08:59
seems to me that children know best of all what00:09:02
they want and who they dream of becoming. Well,00:09:04
until this opportunity was taken away from them00:09:06
until00:09:13
this channel was banned to00:09:20
be famous famous I wanted you to00:09:25
succeed I succeeded,00:09:30
but I’m getting there How to speed up this00:09:33
process Get rid of ineffective00:09:36
generic programs00:09:38
There are four types of generic programs00:09:40
The first type of generic programs is genetics; we00:09:43
can’t really fix this. But the activation of00:09:47
genes, what is called repetinotics, already00:09:50
depends on the lifestyle, diet, habits,00:09:55
useful, harmful and here's how00:09:59
to make the most of your genome, how to prevent the00:10:02
appearance of negative genetic00:10:06
combinations, there are a lot of00:10:08
genetic tests now, so when I started00:10:11
my student00:10:14
and postgraduate research there after university, I00:10:17
worked at the Institute of Sociology of Genetics in00:10:19
Novosibirsk, that's where everyone sends00:10:21
all genetic tests.00:10:25
and you can completely decipher00:10:29
your genome and understand at what age what to00:10:31
expect from your own body How to00:10:34
make some Genes00:10:35
activated some there is no00:10:37
second level of programs these are the ancestral00:10:40
programs of my kind of00:10:42
my family, our family was accepted like00:10:45
this, these were the traditions we had us family00:10:48
This is how Dad treated his mother and,00:10:50
accordingly, the son will try to find the00:10:52
same girl as his mother so that she00:10:55
behaves the same way00:10:57
third level birth program00:10:59
labor programs of the society in which I00:11:01
live religion culture archetypes00:11:04
collective unconscious traditions00:11:07
we unfortunately grew up in a culture Where are00:11:10
our parents didn’t live all the time00:11:13
put off life00:11:14
then waited all the time Yes, we’ll build a house00:11:17
then we’ll live, meet a man, I’ll get00:11:22
married then and I’ll be happy stop stop00:11:24
Why not now00:11:26
and the fourth type of birth programs are00:11:29
limiting beliefs, these are the kind of00:11:31
viruses you know that00:11:33
some authoritative people infect us with For us, people are00:11:35
parents, teacher, coach, master00:11:39
mentor, and when a mother says to her daughter, Well,00:11:43
where should you go to university? Go to our torpedo.00:11:47
She actually creates a paper00:11:50
ceiling for her, above which she doesn’t even look.00:11:52
Well, where should you go? Here are our oligarchs there. Well,00:11:55
marry Petka from our Polytechnic University there. does00:11:58
n’t even dream of meeting the man00:12:01
of his dreams, Jews00:12:04
raise their children differently. They don’t00:12:06
set this ceiling. Well, everyone00:12:08
raises them differently. I think that the00:12:10
Jews also have completely different cultures,00:12:12
but nevertheless, how00:12:17
effective the talented are and how they realize themselves00:12:21
[music]00:12:22
great-grandchildren of Adam In general, in general, it’s00:12:26
admirable I was lucky enough to work00:12:28
in Israel, I was an adviser to Netanyahu00:12:31
for some time and in general I can say00:12:33
that there are a lot of very smart things there00:12:37
that have been cultivated in society there for thousands of years,00:12:39
cultivated before00:12:42
upbringing thinking, there are no ceilings there with00:12:45
childhood they say you were born to be a genius00:12:47
I once had a conversation with a00:12:51
rabbi00:12:53
and he didn’t say Lyoshka00:12:56
Well, you understand that the richest00:12:59
people in the world and not ours00:13:01
I00:13:03
understand why you will never be00:13:06
as rich Why does00:13:10
he say Lyosh A what do you call money00:13:14
but money but you have some other00:13:17
words there bucks00:13:19
loot grandma games but there is that's why you00:13:24
will never be as rich as us00:13:26
because we call them00:13:29
money We love to re-read them we put them00:13:33
in beautiful boxes We love them And that00:13:37
’s why they love us, there’s something in this, there’s00:13:42
something in this, agree Yes And00:13:46
these generic programs00:13:48
must be cleaned out00:13:51
because the more generic programs are00:13:54
transmitted through the female line, that is,00:13:57
a man receives from his mother and then when00:14:01
he finds it for himself a woman, he needs to00:14:03
break the synchronization with his mother00:14:06
and then this woman has a00:14:08
valence to give him her generic00:14:11
programs. This is what is called00:14:14
class, this is the clubbing of Great Britain.00:14:18
When on the weekend they go00:14:21
to a club because there they will communicate,00:14:25
their children will communicate with those whose00:14:29
generic programs effective have been tested for00:14:32
centuries00:14:34
and royal families give their children00:14:37
for the heirs of those whose ancestral programs00:14:41
have been tested for thousands of years00:14:45
and for this there are elite clubs00:14:47
elite schools elite universities00:14:51
elite sports clubs elite00:14:54
sports ready-made communities ready-made00:14:57
communities where people exchange00:14:58
ancestral programs women communicating in00:15:01
these in these communities exchange00:15:04
effective generic programs, that00:15:06
is, they don’t play Russian roulette Yes, you’ll00:15:08
be lucky or unlucky,00:15:10
everything is guaranteed, as you know,00:15:15
most likely with purebred dogs00:15:20
canine history Well, sometimes there are00:15:22
exceptions, look, even in the00:15:25
royal family there are exceptions that00:15:28
for love and So, for example, I never00:15:30
perform at seminars Where they gather00:15:33
300-500 women whose fate did not work out00:15:37
Why Because 500 women00:15:41
with ineffective birth programs,00:15:44
each of them will become infected with 500 less00:15:48
effective programs And if you00:15:51
communicate with a large number of successful00:15:53
happy healthy happy women, then00:15:58
you exchange effective programs for00:16:00
good luck and happiness Therefore, here is another way,00:16:03
there is00:16:04
life experience,00:16:08
unsuccessful performances,00:16:12
unsuccessful participation in competitions,00:16:16
unsuccessful personal experience00:16:18
for men, often these are unsuccessful intimate00:16:21
experiences,00:16:23
resentment, guilt, complaint,00:16:26
shame,00:16:30
fear of failure because there was failure,00:16:34
this is each of these memories, this is00:16:37
such a00:16:38
small unsolved problem00:16:41
that I am not going to solve00:16:45
at the level of the unconscious, each of them.00:16:48
On the one hand, this is a small stress00:16:50
that increases cortisol. And if 10000:16:53
such memories are also double cortisol,00:16:55
double cortisol, this means two times00:16:58
lowered immunity, two times increased00:17:01
probability of getting infectious00:17:02
diseases or environmental diseases,00:17:05
and it is necessary to learn how to work00:17:08
with these00:17:11
memories. techniques00:17:15
that allow you to remove this emotional load in one minute.00:17:22
Let it be in the memory at the level of logic00:17:25
what it was,00:17:27
but our emotions, our emotional00:17:29
state00:17:30
and our00:17:33
feeling of readiness for a good future00:17:39
depend not on the fact that this Memory00:17:42
exists, but on what kind of sensory image00:17:47
it has Memory,00:17:50
that is, our emotions, our behavior,00:17:53
our state does not depend on the fact,00:17:57
on the image, this is very important. And now00:18:02
learn00:18:03
to use the tools. How to turn off00:18:05
this emotional stress. How to relieve00:18:09
this increased cortisol level.00:18:21
and so on This is the00:18:24
next tool for achieving the goal. The00:18:28
next point is that the00:18:31
unconscious enters into a state00:18:32
of stress00:18:34
if I set a goal for myself00:18:38
for which the unconscious does not feel00:18:41
that I have the resources;00:18:43
here the cat sits in front of the closet,00:18:47
twists its tail and estimates approximately Yes, it will00:18:51
not jump00:18:54
If the cat understands that at least one paw00:18:56
hooks there, she jumps if it00:18:58
turns around, she leaves,00:19:01
but the cat knows how to feel how to jump,00:19:06
and the person00:19:07
of consciousness does not understand that the goal that he00:19:11
has set for himself00:19:12
is the goal for which the unconscious,00:19:15
having analyzed all the internal resources, does00:19:17
not feel that enough is enough. You know how to00:19:20
stand in front of a five-meter abyss and00:19:23
set a task for yourself jump00:19:24
consciously understands I didn’t jump and this00:19:28
causes extreme stress this causes00:19:30
extreme stress00:19:33
and if you add up all these points and00:19:36
add the correct feeling00:19:38
of the present, that is, an understanding of how00:19:42
this world works,00:19:44
that first of all, to separate the things that I00:19:46
can change and the things that I cannot I can00:19:49
change those that I can change00:19:52
change those that I can’t not even00:19:55
try and wisdom is to distinguish the first00:19:58
from the second00:20:00
without wasting resources, of course, and it’s very00:20:04
important00:20:05
to understand how this world works00:20:08
and not demand from it that she wasn’t00:20:11
going to let you00:20:14
understand How energy works of this00:20:17
world, processes in this world, resources in this00:20:20
world,00:20:22
you know what is called the karmic00:20:24
laws of this world,00:20:26
and that’s just00:20:29
the book Karmalogik, which has become a00:20:31
cult favorite, has already been translated into 10 languages,00:20:33
it just goes through 54 laws, the law of00:20:37
fate without breaking which you are just a00:20:42
rule of the road if I know them,00:20:47
there is a00:20:48
possibility that I will get into an accident.00:20:51
Yes, it exists anyway.00:20:54
But if I don’t know them, then I will definitely get into an accident. It is00:20:59
very important to work out and understand these laws so00:21:03
that, firstly, not to disturb00:21:05
the harmony of this world, not to enter into a00:21:08
state of disequilibrium with this world and the00:21:12
second thing is not to expect from this00:21:16
world something that it will not give and was not00:21:18
going to give you,00:21:20
and if the past is built correctly00:21:25
and it will not increase cortisol, that is, it00:21:27
will not introduce a state of stress, if the00:21:30
present one is harmonized to00:21:33
enter such a comfortable state of00:21:36
calm, which also does not00:21:40
cortisol is released cortisol is the hormone of death00:21:43
and accelerated aging00:21:46
wear and tear of the body00:21:50
And the third is to correctly build a goal and00:21:54
provide yourself with a balance of resources,00:21:58
then you are ready to accomplish what you00:22:02
have in mind, what you dream of, it00:22:06
will happen00:22:07
but only when three circumstances are combined,00:22:10
first when I am worthy of it00:22:16
That is, when I energetically gave enough to this world for the00:22:19
world to return to me00:22:22
through the fact that I want00:22:26
such an exchange, the00:22:28
second is when I am ready for it, that00:22:33
is, when I myself believe that00:22:36
it is possible and I00:22:40
will definitely have it and I am ready to provide00:22:44
myself with balance resources in order to00:22:47
get it and thirdly, when I’m00:22:51
going to use it correctly,00:22:53
very often the money doesn’t come00:22:56
when I’m going to spend it incorrectly,00:23:00
fate seems to protect me from the fact that00:23:05
I’m using it incorrectly, and when the00:23:07
third circumstances come together,00:23:09
what the dream is about and the dream00:23:12
maybe00:23:17
figurative you can’t dream of five million00:23:22
the unconscious which gives resource00:23:25
talents abilities memory immunity00:23:28
energy it doesn’t know how to count00:23:32
it can either want or not want but00:23:35
she wants only through an image00:23:37
and therefore you can’t dream about five million00:23:42
but dream about a house on the seashore where00:23:45
my children will be happy Where my00:23:47
parents will be healthy where I myself will be able to00:23:50
enjoy life I can00:23:54
and unconsciously find these 500:23:56
million on my own to give what I dream of00:24:01
if I am worthy I am ready and I am going to use it00:24:04
correctly correctly00:24:05
take advantage of it to take advantage of it for00:24:07
myself00:24:10
unconsciously it is small a child it00:24:13
cannot want another boy's ice cream00:24:17
unconsciously this is a child who00:24:20
cannot want this beauty with whom00:24:23
I am in love with my friend for someone a00:24:27
selfish child who stamps his00:24:30
feet falls on the floor she is hysterical if he did not00:24:35
get what he wanted and it does not want Here is a00:24:39
child you can’t force them to find good00:24:42
sayings, you can eat, you can lead a horse to00:24:44
water, you can’t force it to drink and that’s why00:24:48
it’s impossible they say that the Japanese do00:24:51
n’t prohibit anything for children, but they know how to replace it,00:24:54
you can’t take a toy away from a child because00:24:57
I think it’s dangerous,00:25:00
it’s impossible to take away a toy, you can only00:25:03
replace it with a more interesting one.00:25:06
it’s not dangerous, it’s true, that’s the00:25:08
only way, and the Japanese know how to00:25:11
do this, it’s not just that they allow00:25:13
everything, no, they know how to replace it with00:25:16
something that is less dangerous or more00:25:19
useful,00:25:21
that cortisol is a death hormone, we now00:25:24
live in a world where a lot of00:25:32
us thought that a pandemic is something... it’s00:25:35
scary, in fact, we now miss the00:25:38
pandemic because the pandemic00:25:40
seems like flowers to us, yes00:25:43
Compared to what is happening,00:25:46
how to live in such a turbulent world but at the00:25:49
same time preserve yourself, maintain00:25:51
calm, preserve your resources in00:25:54
order to continue to live and00:25:57
fulfill your dreams and goals Well, you are00:26:00
absolutely right, the world is changing very quickly,00:26:03
and it is not clear in which direction00:26:06
all the institutions of checks and balances of00:26:09
balances that were00:26:12
created after the Second World War are being destroyed, and it00:26:16
seemed that00:26:17
books with the title “end of history” actually appeared, it seemed00:26:20
that history was over, nothing00:26:21
would happen, and that’s all and it00:26:28
really began and this destruction of the world is a00:26:30
lack of understanding of what will happen to the world,00:26:35
how will we live in what kind of world will00:26:37
our children live in with regard to the economy, what00:26:41
will happen to politicians, won’t it be00:26:43
dangerous? In this world, of course, each of00:26:47
us is in a state of such00:26:51
tension,00:26:53
lack of understanding00:26:56
This is the first Second, the pandemic caused00:26:59
so-called00:27:02
post-traumatic stress in almost everyone.00:27:06
Because when it started within00:27:08
a year, Each of us felt00:27:12
alone. Each of us was alone with this virus00:27:18
and the doctors couldn’t even help00:27:22
because no one understood what would not00:27:26
even understand how to treat until the vaccine00:27:28
appeared,00:27:30
no one really understood00:27:32
in what geometric progression00:27:35
the pandemic would develop00:27:37
And we went through this stage, it00:27:41
really seemed that the pandemic00:27:43
would end and then it00:27:45
turned out to calm down, you see. On the contrary,00:27:51
purely physiologically everything happens00:27:53
as follows we have a stem00:27:57
structure called the00:27:58
reticular formation; this structure00:28:01
is responsible for analyzing the significance of what is00:28:03
happening around us and it is responsible for00:28:06
highlighting the most00:28:08
significant elements of the external world and00:28:11
adapting physiology00:28:13
to respond to the external world;00:28:18
moreover, it does this taking into00:28:24
account the importance of this signal a00:28:27
young mother at a hondoka there as a child00:28:32
puts the child to sleep00:28:34
falls and passes out at that moment her husband is00:28:38
sitting watching the TV at full volume00:28:40
She doesn’t hear him she’s sleeping but00:28:44
if the child moves quietly00:28:47
when he also wakes up then he wakes up a hundredth of00:28:51
a second even has time to catch00:28:54
him if he falls from the bed it’s00:28:56
incredible or the cat you’re talking00:29:00
TV listening to music Listen she’s00:29:03
lying asleep on the sofa there’s a piece of paper standing and00:29:05
rustling a little when she immediately00:29:07
woke up00:29:08
and this is what they call the00:29:11
ears on the top of the head the cat wakes up she00:29:15
quickly wakes up the whole00:29:17
brain is activated in order to react and00:29:19
change physiology00:29:22
to respond to a signal from the outside world00:29:24
if it is important Well, because it is either00:29:26
another Cat has come into the territory or a00:29:28
dog is danger or a Mouse is food00:29:33
And as soon as a significant signal is isolated this00:29:38
reticular formation transmits a signal00:29:40
here there are two structures called00:29:42
amygdalae amygdala these00:29:45
structures which are associated with the00:29:46
associative zones of the cortex and they are00:29:49
responsible for decision making; they00:29:51
make the decision to fight, run, give up,00:29:54
hunt, if there is enough information00:30:00
for the associative zones of the cortex to00:30:03
help00:30:05
make a decision,00:30:07
then a decision is made,00:30:10
action begins,00:30:12
and if there is not enough information,00:30:15
then they give a signal, prepare for the00:30:20
worst this is where the signal comes from, which00:30:24
leads to an increase in cortisol00:30:27
and causing this00:30:29
nonspecific reaction of preparation00:30:32
for actions that cause stress.00:30:36
This tension is00:30:43
when I’m preparing for something, the body00:30:47
is getting ready to fight, running, but it’s not clear00:30:51
what to do, preparing just in case with a00:30:54
reserve. Yeah, if it’s five minutes, then this is00:30:59
more like a training session,00:31:01
but if it’s code two, I’m in a00:31:05
state of uncertainty, then00:31:09
cortisol is increased fivefold. Cortisol00:31:12
with adrenaline together is increased exactly00:31:16
five times, they reduce it, not00:31:18
only that, they reduce immunity unevenly00:31:22
throughout the body. Why, what00:31:26
if I either fight or run?00:31:28
That means I need more blood to the muscles, in order to00:31:32
push blood here,00:31:34
several processes take place. And here you need00:31:37
nutrition. That is, immediately there is a huge00:31:40
amount of glucose released there from00:31:43
glycogen because the muscles00:31:45
in the head need food to react; for the senses,00:31:48
nutrition is needed so that there is00:31:52
more blood, so that there is more blood00:31:55
precisely in the muscles, organs, actions, then the00:31:57
blood thickens00:31:59
in case I get hurt or get00:32:03
bitten so as not to lose a lot of blood,00:32:06
so very thick blood begins to00:32:08
circulate throughout the body in order to push00:32:11
this thick blood through the very last00:32:13
capillaries into the arms, the00:32:18
brain, the00:32:21
pressure increases,00:32:24
the heartbeat quickens, and breathing quickens accordingly00:32:26
because that you need more00:32:28
oxygen and00:32:33
and where to get the blood, the00:32:36
blood vessels of the internal00:32:39
organs narrow and the blood is redistributed from the00:32:41
internal organs to the00:32:44
external circuit to the muscles of the brain00:32:47
and sensory organs00:32:49
and if it lasts for 5 minutes again I say this is00:32:51
training, this is normal00:32:54
and if suddenly a situation arises that it will take a00:32:57
long time then the long-term absence of00:33:00
normal blood supply to the internal00:33:03
organs What are internal organs is the00:33:05
intestines, stomach, reproductive system,00:33:06
excretory system, respectively,00:33:09
from there the blood leaves there, less oxygen00:33:12
goes there, less nutrients go there,00:33:15
then00:33:17
less blood goes there, in principle,00:33:21
that is, outflow From there, too, worse00:33:24
waste products for the kidneys to00:33:27
excrete and fewer00:33:30
leukocytes and lymphocytes go there, that is, less00:33:31
immunity as a result, the biggest00:33:34
loss is the biggest loss of immunity00:33:38
in the reproductive system00:33:41
and the intestinal tract collapses. And that’s why it’s the00:33:45
reproductive system that suffers the most, the00:33:48
gastrointestinal tract, where the00:33:50
ulcers come from, where irritable bowel syndrome comes from,00:33:53
it’s all cortisol, and where it comes from. in00:33:55
men, prostatitis and adenomas, from where in00:33:57
women, gynecology is all increased00:34:00
cortisol, which simply took away the immunity from there,00:34:02
took away the blood, collected oxygen,00:34:05
took away the nutrition, and00:34:08
if this lasts for a long time, then00:34:11
all these diseases begin immediately. But what if cortisol00:34:14
is increased, cortisol is fivefold, this is00:34:18
five times along with adrenaline they00:34:20
are released at the same time,00:34:22
they cause just an increase in00:34:25
pressure, increased heart rate, breathing00:34:29
from blood thickening and00:34:33
[music] a00:34:34
typical example is an allergic00:34:38
reaction such as angioedema,00:34:41
what to do when an ambulance comes00:34:43
to a person with angioedema, a severely00:34:45
allergic reaction to prophylactic00:34:47
shock, they are driving straight away, they are00:34:49
driving in the car knowing that he has00:34:52
angioedema, they pour a00:34:55
hundredfold dose of prednisolone into a syringe, this is an00:34:58
artificial analogue of cortisol, we have a00:35:02
standard and a protocol, for example, this is00:35:07
Prednisolone,00:35:11
and in Europe00:35:12
Adrenaline, if the rate of00:35:16
decline in immunity is not enough, then00:35:21
we add more adrenaline, they00:35:23
add it00:35:25
and that’s a hundredfold a dose of prednisolone00:35:27
artificial cortisol00:35:30
reduces immunity exactly 100 times in00:35:32
a few minutes00:35:35
and five times cortisol is five times00:35:39
lower immunity now the00:35:42
next effect is00:35:44
Imagine I’m walking through the forest00:35:47
I’m walking through the forest and with my peripheral vision I see that00:35:50
behind the tree behind this in the dark someone00:35:52
is standing all00:35:54
at once that here the blood00:35:56
flows from the internal organs to the00:35:59
muscles I can already jump00:36:01
not three meters but 5, climb not 10 meters00:36:05
but 15 Yes, I’m already ready for a fight, my00:36:08
senses work better, I’m00:36:10
starting to see better00:36:12
in the dark and all processes are speeding up,00:36:15
better reaction because there is more blood in the00:36:18
brain, accordingly I am stronger than00:36:20
me, better reaction Yes, I00:36:24
think faster, all the sensations are finer,00:36:29
smells are clearer and00:36:32
the image is clearer00:36:34
and00:36:36
I am ready for battle, it00:36:39
is not yet clear what kind of gun I don’t know who is00:36:41
there, I won’t have to either run or00:36:43
fight But for this, for the other I00:36:45
need more blood to the muscles and suddenly a00:36:48
wolf comes out from behind a tree,00:36:52
immediately the intelligent bodies coordinate with the00:36:56
cerebral cortex Yeah wolf what do we00:36:59
know about the wolf wolves are strong I didn’t defeat the wolf it’s00:37:06
useless but00:37:10
it’s not the Bear that will catch up with me there00:37:13
it’s the Wolf and then I I make a decision,00:37:18
just these amygdalae make the00:37:19
decision to quickly climb a tree and as00:37:23
soon as I chose the tree00:37:25
and ran towards it,00:37:28
new mechanisms turn on any goal00:37:32
motivation for the result motivation00:37:35
to achieve the goal these are the dopamine00:37:38
mechanisms of the brain As soon as I set a00:37:40
goal it begins to accumulate and then00:37:44
be released Dopamine00:37:46
it accumulates when I'm anticipating00:37:48
getting a result; this is the excitement before a00:37:52
competition; this is the excitement in intimate00:37:54
relationships; yes, this is preparation for a00:37:58
holiday; yes, this is a journey; this is00:38:02
standing behind the scenes;00:38:18
from the result, for example, an00:38:22
orgasm is a release of dopamine00:38:24
and when I got what I dreamed of I00:38:27
climbed a tree00:38:30
Yes, this is the release of dopamine I00:38:33
get pleasure from the fact that I00:38:34
won, I achieved, I did what I00:38:37
prepared for and the00:38:41
metabolic chains of00:38:43
dopamine production are produced it is an essential00:38:46
amino acid phenylalanine then tyrosine00:38:49
there is another substance there What00:38:51
is the name of norepinephrine this is what00:38:53
norepinephrine is produced from00:38:55
Dopamine Adrenaline is another stress hormone00:39:00
and therefore a hare that runs away from a fox has00:39:04
adrenaline stress and reduced00:39:07
immunity00:39:09
and a fox that runs after a hare is also00:39:13
stressed but she has norepinephrine stress of a00:39:16
predator,00:39:17
it is rodrinoline with cortisol, it00:39:21
restores immunity to the00:39:23
basic00:39:25
normal level of00:39:29
creativity, this is the hormone of genius, this is the00:39:33
hormone of such00:39:36
creative passion. And as soon as00:39:40
a goal appeared, and I towards this goal, and this00:39:43
Goal is my00:39:46
nobody’s, but mine, I am towards it with real00:39:50
actions of mental or00:39:53
I move physically,00:39:54
then I immediately raise myself to a00:39:58
normal level of mentality, that is, it00:40:00
simply does not fall, it is00:40:02
impossible. There is actually no such thing00:40:05
as immunostimulants, there is not a single00:40:07
medicine in the world, not a single injection in the world,00:40:10
not a single pill in the world that00:40:13
would quickly increase immunity,00:40:17
immunity only increases systematically00:40:20
hardening proper sleep proper00:40:23
diet complete full life00:40:26
good mood00:40:28
and positive attitude towards the world00:40:31
Sports are ways to systemically00:40:35
increase But these are months, these are years And so00:40:38
in order to increase immunity there is no such thing00:40:39
and it is not necessary, the main thing is that it does not fall and00:40:42
here but Adrenaline along with cortisol00:40:47
restores immunity to a basic00:40:49
level, so people who have set00:40:51
themselves a goal towards this goal move with00:40:53
real actions, it doesn’t matter whether they are00:40:56
mental actions or physical00:40:58
actions, firstly, they do not get sick at all00:41:03
and secondly, by doing this they prolong their life,00:41:07
the only condition in the00:41:10
human body in which cortisol is not secreted00:41:12
because happiness is also00:41:14
cortisol I won the lottery My00:41:17
heart also beats Yes, and there are a lot of00:41:20
emotional states, almost all00:41:21
emotional states and aggression and00:41:24
Depression are all stress,00:41:27
the only state in which00:41:28
cortisol is not released is a state of00:41:30
such calm happiness, calm00:41:34
satisfaction,00:41:35
and this state is00:41:39
neurochemical from the point of view of the balance of00:41:42
neurotransmitters, this is a high level of00:41:44
serotonin, this is a high level of dopamine,00:41:47
high levels of oxytocin, you00:41:49
orange and high levels of endorphins, and00:41:52
so maintaining high levels of these00:41:55
neurotransmitters with the help of a00:41:58
light regime lifestyle with the help of diet with the00:42:02
help of adequate sleep with the help of00:42:04
positive thinking is what it is. the task00:42:07
is to always be in a00:42:09
state of half-full glass they are00:42:11
half-empty to always look for00:42:14
the good and look for the good00:42:17
there to evaluate what is there instead of00:42:20
looking for what is not there00:42:22
and now we have We are patenting a method00:42:25
called re-flashing00:42:27
it00:42:31
takes a session with the patient takes00:42:36
me00:42:37
16 to 20 hours average 18 hours00:42:41
this procedure takes continuous work knows It00:42:43
looks like almost a day almost a day00:42:46
a person comes I won’t let him go you know it’s00:42:48
like when the computer started00:42:51
to glitch some kind of virus appeared or00:42:53
some button doesn’t press00:42:55
what he’s doing he creates a00:42:58
boot disk there and reboots the00:43:00
operating system, this is how it was00:43:02
when this computer came from the factory and00:43:07
it looks like We have learned how to do this.00:43:09
In the human body we have such a process00:43:10
called anthropoptosis,00:43:12
the process of destruction itself00:43:15
is called apoptosis in the animal and plant world and00:43:18
the gene itself triggers death00:43:23
we We see this in the fall as the trees themselves00:43:26
die, but they have the rebirth of souls.00:43:28
Yes, no one has yet proven this in our country, and00:43:33
this process starts in humans00:43:36
at 28,00:43:38
we begin to age and slowly die00:43:43
at 28, the genome itself starts it,00:43:46
it’s impossible to stop,00:43:48
in fact Here are our primitive00:43:51
ancestors, when they left Africa,00:43:53
their average life expectancy was 4000:43:56
years and the human body has the internal00:43:59
resource to live to 40,00:44:03
but at 40 years the internal battery runs out,00:44:09
but socialization, civilization, culture,00:44:13
emotional connection between people led00:44:16
to the fact that before the age of 40, a person00:44:19
stopped receiving gave more from the world00:44:22
than he gave. This led to the fact that he00:44:26
passed away at the age of 40, and the development of00:44:28
civilization, the development of the00:44:31
cerebral cortex of the emotional sphere of00:44:33
a person led to the fact that he not only00:44:35
physically but now emotionally can00:44:38
receive from this world other channels,00:44:42
literature, art, and favorite hobbies appeared. a00:44:45
matter of hobby And all this gives a person00:44:49
more from the world and if he receives more00:44:53
than he gives,00:44:55
then you can already live to one hundred and 120, that is, the00:44:59
production for life has increased three00:45:01
times relative to the reserve that00:45:03
the body had more than it gives, you need to00:45:06
create a situation so that you receive more00:45:08
than you give maybe if you receive00:45:10
less than you give, you are already borrowing from00:45:13
your health,00:45:14
so it is very important to have00:45:16
balanced internal resources, this00:45:19
balance so that the total resource of what00:45:21
you have and I receive from the world is00:45:25
more than I give because the00:45:27
internal battery is already finished, you know how00:45:29
you drive the car, turn it on air conditioning headlights00:45:32
music also a motor The00:45:37
problem is that the generator00:45:40
generates movement But if the generator from00:45:45
movement generates less than you are currently00:45:48
spending You have a battery from00:45:51
which you suck and while it00:45:54
holds a charge you do not take out the battery and00:45:58
so we will assume that 40 The battery is00:46:00
dead00:46:02
and you can’t receive00:46:06
because 40 is a midlife crisis00:46:09
before Because this is a crisis time 40 years and00:46:13
you should start receiving00:46:15
more through other channels, not only00:46:17
material Yes, not only physical but00:46:20
emotional Yes And so a person learned to00:46:23
extend his life by finding other00:46:26
channels of receiving from this world more00:46:28
impressions more impression of emotions and00:46:32
communication favorite thing goals meanings Yes, there are00:46:38
many channels appeared friendship love00:46:43
more meaning of social support I00:46:47
receive this energy of the world through other00:46:49
channels, not only through material ones, as it00:46:51
was for primitive man,00:46:53
I was pleased only by food and sex, in fact00:46:55
nothing else nothing more00:46:58
[laughter]00:47:04
2000:47:09
this process of anthropoptosis, it can go00:47:12
like this with a heart attack, stroke 4000:47:16
and a person dies, it’s not from old age that00:47:19
the body allows the defense00:47:22
mechanisms to be reduced, it lowers the immune system and allows00:47:26
diseases to kill00:47:29
and kill those diseases that are genetically00:47:32
predisposed or diseases associated with00:47:35
my harmful lifestyle habits00:47:38
or with the history of my life, for example,00:47:40
a person grew up in an area with bad water00:47:44
or heavy metals, yes, or radiation or00:47:46
some unfavorable chemical00:47:51
composition of air or water and,00:47:55
accordingly, all this affects how00:47:57
long I will live. But anthropoptosis can00:48:01
go this way with a heart attack 4000:48:03
strokes 45 oncology at 50 And it can00:48:07
go like this The latest studies00:48:09
show life expectancy is00:48:10
much more dependent on thinking00:48:16
and this reflashing procedure is00:48:19
actually a reboot00:48:22
reflashing the00:48:24
correction of all these generic programs00:48:27
We are working with the past, learning to work00:48:29
with the past, removing this increased00:48:31
cortisol from perceptions of the past when00:48:34
we have calculated the past We work with the00:48:36
present adequate perception of the world00:48:38
balancing resources and then we begin to00:48:40
work with the future, it all takes up all of this00:48:43
continuously And it is impossible only part of it is00:48:45
impossible to clean half of the computer from00:48:48
viruses00:48:49
the second half will infect after the first00:48:52
operation this entire archive I00:48:55
cannot let go of a person and therefore, until he has00:48:58
reached the end, the last stage of00:49:01
this procedure takes place under hypnosis,00:49:03
you need to put in a new program, you ca00:49:06
n’t imagine what changes people have, their00:49:10
income increases significantly,00:49:13
personal life changes completely, and a huge00:49:16
number of diseases00:49:19
suddenly the body begins to treat itself, it00:49:21
turns out that the person is to blame for00:49:24
everything their illnesses and00:49:26
diagnoses, it turns out that even oncology00:49:29
begins here and is accompanied here00:49:32
I have a friend who is an00:49:35
absolutely amazing person. Let them from00:49:38
Harvard be00:49:42
one of the leading oncological surgeons00:49:45
in Russia. Now he has become the general00:49:48
director and chief physician of the largest00:49:51
clinic that is being built, one of the00:49:53
largest in the world,00:49:55
and so we discussed he says, come on,00:49:57
tell me your method, they00:49:58
say clinical trials are already00:50:01
underway, that oncology is going away on its own, I00:50:04
say yes, I’m telling him Lesha, I,00:50:08
as an00:50:09
oncologist surgeon, can tell you you’re right, it00:50:12
happens that the mechanisms of apathy turn on and the00:50:15
body itself begins to fight00:50:17
oncology a lot to you I’ll give you cases00:50:20
when at any stage With the right00:50:23
thinking, the body copes on its own, we already00:50:26
believe that the person has no chance We’ve already00:50:28
done everything with chemistry, we’ve already00:50:31
operated on everything, we understand that he is00:50:33
doomed And then he does something in his head about himself00:50:37
and after some time we discover00:50:39
that he has oncology No, what is he doing00:50:42
in his head setting new goals that’s what I would00:50:44
n’t do now it’s00:50:47
better better better better I don’t know than to00:50:49
know wrong, well, you see the thinking of the00:50:54
procedures that we carry out But this00:50:56
leads to results not only00:50:58
financial only with a change00:51:02
in personal life,00:51:04
other opportunities completely appear, all these00:51:06
ceilings are removed from me in the UK00:51:09
fintech oligarch ex-husband is a student00:51:13
by the way 25 years ago I studied in00:51:15
Issyk-Kul by the way here and here he is such a00:51:19
film by Chekhov I arrived says Lesh00:51:21
hit the ceiling of 200 million pounds not00:51:24
I know what to do for many years, I just00:51:26
can’t break through the ceiling, he and I did00:51:28
a re-flashing,00:51:30
after seven months he has already brought the business00:51:33
to one to three billion00:51:36
seven times00:51:39
seven times00:51:41
amazing results good00:51:43
procedure and plus of course you need to00:51:45
saturate your life with00:51:48
positive emotions treat positively00:51:52
treat with gratitude gratitude to those who00:51:55
have done something good for you,00:51:58
but go into positive thinking and00:52:02
learn to enter the so-called default00:52:05
state of the brain that starts the00:52:06
process of self-regeneration processes,00:52:09
self-healing, and this is not a state00:52:12
of the body in which a person is able to00:52:14
hear his own thoughts, his own00:52:17
ideas, but intuitive nutrition is00:52:19
only possible in case a person has pumped up the00:52:22
channel of dialogue with the unconscious, otherwise00:52:24
Where does this intuition come from? Plus, it’s also very00:52:29
important to plan00:52:32
For many years,00:52:35
events,00:52:36
holidays, trips to plan, take00:52:39
responsibility Call your00:52:41
friends like this guys In five years00:52:44
we’re flying to Venezuela00:52:47
You’re responsible for the tickets, we’ll00:52:50
write down the program for ourselves notebook start preparing00:52:53
for this you with this plan Go through your00:52:57
life consciously to the fact that in general00:53:00
within five years you will not die, you will not00:53:01
get sick there you will set a new goal you00:53:04
will call your friends in four years and00:53:06
plan for another 5 years and this is a very00:53:09
important simple way and it is very important to make sure00:53:11
that from your diary00:53:15
in which today in the diary there are00:53:18
only problems and things to do, really00:53:21
make a resource, be sure to00:53:26
write down the diary Victories,00:53:29
positive emotions,00:53:31
achievements, no one does this, only00:53:35
athletes hang the results of00:53:38
their achievements on the wall every day when passing by00:53:40
this wall or this closet They00:53:42
see their cups, diploma medals, they are00:53:45
more confident in themselves, they have a more positive00:53:48
attitude towards their past, and therefore, for00:53:50
example, if a child is a schoolchild, be00:53:53
sure to choose all the sheets with00:53:56
A’s, hang at least some medal on the wall,00:54:00
he received a diploma, hang it on the00:54:03
wall, it will add to his self-confidence,00:54:05
add positive attitude towards people00:54:08
at school00:54:10
knowledge towards sports Yes and towards the past the past00:54:16
becomes a resource few people know how to00:54:18
do This So we have just made our00:54:19
diary called the new me and this00:54:22
diary is directly00:54:24
psychotherapeutic, moreover, it is00:54:25
interactive on each page there is a QR code00:54:28
and I tell you How to fill out this00:54:30
page And below is another QR code if necessary,00:54:32
we will advise Well, this is a diary,00:54:36
it will replace the hours and hours of psychotherapy coaching00:54:39
because it is such an absolutely00:54:41
psychotherapeutic tool and there on00:54:44
every page every day you write your00:54:46
Victories. And here it suddenly appeared Yes And00:54:49
this is the diary It is truly00:54:51
amazing and absolutely We have a00:54:52
special training, I’ll take it off, it takes a00:54:55
whole day, the diary starts00:54:57
here, 30 pages that need to be filled out00:54:59
about the past, few people have00:55:02
the will to just sit down and spend a day analyzing00:55:04
the past, and we conduct a special00:55:06
training twice a year, so we00:55:07
teach the diary How to fill out How to00:55:10
use these tools here here00:55:13
included all four Carmalogic books and 1 200:55:16
3 4 Tom, really, it will replace 100 hours of00:55:20
psychotherapy coaching and such good reviews00:55:24
on the website Carbologic.net,00:55:29
in fact, it’s very easy through Sitnikov in the00:55:33
search for coma symptoms, go to00:55:35
pocket no and here it is Well, of course, I00:55:38
recommended everyone to come to this00:55:40
training because we will teach you how to00:55:41
use the tool00:55:42
to save a huge amount of money and00:55:45
time on psychotherapy coaching, I00:55:47
recommend that everyone who has not read the00:55:50
Karmalogic book be sure to read it00:55:52
because after you read it you00:55:55
just understand one simple truth00:55:57
Yes, there are laws of this world, laws of00:56:02
the Universe that are written down, in principle,00:56:03
in all the sacred books, but in00:56:05
Karmalogik they are00:56:07
somehow more understandable, and00:56:10
having learned these rules of life, you simply know00:56:14
how to drive, and that is, how not to break them00:56:18
laws How to make all doors00:56:20
open How to attract happiness to yourself00:56:22
luck but also when I was talking about00:56:25
traveling, we specially00:56:27
came up with such a project It’s called00:56:30
food Travel we are planning many years in advance00:56:32
we also want to live long we00:56:34
plan trips instead of force we have00:56:37
four times amazing interesting trips a year00:56:41
and we schedule my lecture in some00:56:45
place of power00:56:47
and the place of power is connected with the topic of the lecture and00:56:51
invite 10 people to fly to this lecture from00:56:54
all over the world people fly to this lecture00:56:58
these are amazing trips not even 5 stars00:57:02
7 stars quality of trip and00:57:05
hotel service00:57:08
Why are there 10 people but we also have00:57:10
12 people in total it’s00:57:13
always one table00:57:15
in the morning in the afternoon and dinner it’s always one00:57:19
plane it’s always one bus it’s00:57:21
always one helicopter it’s always together00:57:24
because the greatest value00:57:26
of course is communication anyway any00:57:27
trip it’s nowhere with anyone, but when we,00:57:30
for example, arrive in Bhutan00:57:33
and I give a lecture together with the person00:57:36
who is responsible for happiness there in Bhutan.00:57:39
Ministry of Happiness, I tell you00:57:43
what the physiology of happiness is. How to create a00:57:46
state of happiness, which depends on everything from00:57:49
diets to the Sun, how does00:57:52
genetics influence it? and here we see a country in00:57:55
which This happiness was introduced simply as the00:57:57
main00:57:59
indicator of the country's development, the gross00:58:01
happiness index was not howling the domestic product of00:58:05
happiness or For example, I gave a lecture on00:58:08
human genetics in Ireland in the jungle,00:58:12
we walked all day long, we found a family of mountain00:58:16
gorillas, this is a monkey 200 kilograms There are00:58:19
300 of them left about00:58:21
200 kilograms, she is 6 times stronger than00:58:23
a person, her head is like this, like00:58:26
this sofa,00:58:29
and here we were sitting in the jungle among these00:58:31
mountain gorillas, I told you what00:58:35
genetically connects us with these monkeys,00:58:37
or if there was a lecture on the psychology of00:58:40
longevity on winter Baikal on ice above the00:58:45
deepest place we made a wormwood00:58:47
bath -30 then lay in a teapot with00:58:51
hot water, I talked about the psychology of00:58:53
longevity and in Bukhara I talked00:58:56
about the difference between the Western and Eastern00:58:58
worldviews and so we planned,00:59:00
now we are00:59:03
flying there again butane after that to Japan00:59:06
we will communicate with these residents There00:59:09
are also long-livers00:59:11
and00:59:13
there are famous old women divers00:59:16
who dive with pearls, so we will00:59:19
communicate with these old women. So we’ll00:59:22
just study the secret of the longevity of the Japanese and00:59:25
four trips a year karma Travel I myself am00:59:28
very pleased with this trip because00:59:30
we plan for several years in advance00:59:32
We’ll go on all these trips, for example, to Latin00:59:35
America.00:59:37
We’ll try on the Day of the Dead. Well,00:59:40
it won’t work out. We’ll just go there with a different00:59:42
attitude towards death and there will be a lecture on00:59:45
personal awareness of death,00:59:47
and such interesting people come.00:59:50
After that, we all communicate. We’ve even created a00:59:52
whole club from those who went with00:59:55
us on these trips, so I invite you00:59:57
too,00:59:58
I want to go to Japan with you, I also want01:00:01
to live a long time, today we know that the Japanese are01:00:05
very close to our relatives,01:00:07
in the sense for the Kazakhs01:00:12
18 thousand years ago01:00:14
from the Karakol Valley where the confluence of the01:00:18
Chui Katuns01:00:19
dispersed throughout to the world,01:00:22
those who went completely to the west became01:00:27
Turks and Turks, those who stopped a01:00:31
little earlier01:00:32
interbred with local residents and became01:00:35
Kazakhs, Kyrgyz, those who went a little further01:00:38
north became Tatars, Bashkirs, those01:00:42
who went even further north, interbred with01:00:43
some northern peoples, became01:00:46
headdresses, those who went to northwest01:00:49
northeast passed through Alaska and01:00:53
became American Indians01:00:55
and those who went to the east crossed with01:00:58
some01:01:00
[ __ ] tribes in the Far East and then01:01:03
swam to Japan became Japanese01:01:06
Japanese language it is Altai Turkic I’m01:01:11
not talking about this these are very close relatives I01:01:13
’m I’m also a chock, what kind of chock is it01:01:16
to see what kind of cheekbones01:01:22
we Kazakhs are of course still far away from? Also,01:01:26
thank you, you actually gave in a very01:01:28
short time, you now have the next01:01:30
lecture with a lot of useful information and the01:01:33
most important thing is that today many people01:01:35
are thinking about how important it is manage01:01:37
your hormones of joy create these01:01:40
hormones of joy and a person is the master of01:01:42
his destiny this is so 50 percent of our01:01:45
feeling of happiness is genetics the01:01:47
basic level of mediators01:01:49
40 percent is the ability to01:01:53
plan oneself That is, actually managing01:01:57
your dopamine system and only01:01:59
10 percent of our feeling of happiness is01:02:02
unhappiness satisfaction depends on01:02:04
circumstances 90 percent quality of01:02:08
life happiness pleasure from life01:02:10
satisfaction from life it is within usDescription:
Сделай счастливым сначала себя, потом тех, кто рядом с тобой, и только после этого думай о мире во всем мире. Психолог, психотерапевт и автор "Кармаlogic" Алексей Ситников дал в этом интервью простую формулу исполнения заветной мечты. Только вот сложность в том, что часто люди исполняют не свои желания. Это называется в психологии "интернация" - процесс переноса не своих целей и делание их своими. Я несколько раз в своей жизни наблюдала, как люди запутались и даже попали в тюрьму исполняя чужие желания. Поэтому очень важно в жизни найти свое истинное предназначение. 00:00:00 Анонс 00:01:37 Алексей Ситников 00:01:53 Как создать жизнь мечты? 00:03:00 МОЗГ. Как оказаться там, куда смотришь? 00:03:00 Как устроен мозг 00:03:49 Куда мы идем? 00:03:54 Деньги, работа, люди - это инструменты 00:04:55 Мозг обеспечивает нас внутренними и внешними ресурсами 00:05:01 Интернация - перенос не своих целей и делание их своими 00:06:08 Как прокачать свой канал. Сигналы бессознательного 00:06:19 Как выбрать свою цель? 00:06:42 Цель нужно согласовать с бессознательным 00:07:05 Свобода это способность хотеть то, что хочешь на самом деле 00:07:37 Ребенок перестает чувствовать чего он хочет сам 00:08:16 Важно целью поставить то, что идет изнутри 00:08:26 Спорт, искусство 00:09:17 Как не забанить канал детям 00:09:35 Неэффективные родовые программы 00:09:39 4 вида родовых программ 00:10:08 Генетические тесты 00:10:31 Геном 00:11:14 Синдром отложенной жизни 00:11:30 Ограничивающие убеждения которыми нас заражают 00:12:28 Биньямин Нетаньяху 00:13:14 Как называют деньги? 00:13:35 Мы любим деньги, поэтому они любят нас 00:14:35 Королевские семьи, наследники, родовые программы 00:14:59 Готовые сообщества 00:15:19 Любовь. Скрещивание породистых собак 00:15:38 Женщины у которых не сложилась судьба 00:16:05 Жизненный опыт 00:17:15 Снять эмоциональную нагрузку 00:17:55 Как выключить эмоциональное напряжение? 00:18:32 Бессознательное 00:20:08 Как устроен этот мир? Процессы, ресурсы и кармические законы этого мира 00:20:30 Книга Karmalogic 00:20:34 54 закона судьбы 00:21:40 Кортизол - это гормон смерти. Изнашивание организма 00:22:05 Когда я этого достоин, когда я отдал достаточно. Когда я к этому готов 00:22:52 Когда я собираюсь правильно потратить деньги 00:22:53 Неправильное использование денег 00:23:19 Мечта должна быть образной. 00:23:43 Дом на берегу моря. Бессознательное даст, если достоин и готов 00:24:18 Бессознательное - эгоистичный ребенок 00:25:46 Как жить в таком неспокойном мире? 00:26:02 Мир меняется 00:26:57 Пандемия, коронавирус 00:27:58 Ретикулярная формация 00:29:49 Принятие решения 00:30:20 Стресс, напряжение 00:31:07 Повышенный кортизол снижает иммунитет 00:34:15 Как жить без кортизола? 00:35:25 Стократная доза преднизолона в 100 раз снижает иммунитет 00:37:31 Достижение цели, мотивация, дофаминовые механизмы мозга 00:38:19 Выброс дофамина 00:38:45 Как производится дофамин? 00:39:20 Норадреналин восстанавливает иммунитет 00:42:24 Метод перепрошивка 00:43:10 Антропоптоз, процесс самоуничтожения 00:43:40 Мы начинаем стареть в 28 лет 00:45:04 Нужно получать больше, чем отдаешь 00:46:00 Жизненный аккумулятор садится в 40 лет 00:48:12 Продолжительность жизни больше зависит от мышления 00:49:22 Человек сам виноват в своих болячках 00:50:20 При правильном мышлении организм сам справляется с онкологией 00:52:00 Позитивное мышление 00:52:30 Запланировать события, праздники 00:53:27 Важно записывать победы 00:54:19 Ежедневник «Новый я» 00:55:18 Ежедневник заменит 100 часов психотерапии 00:56:00 Законы мира 00:56:40 Поездки в места силы 00:58:08 Лекция «Генетика человека» 00:59:26 Поездки Karma-travel 01:00:04 Японцы близкие родственники казахов 01:01:37 Управление гормонами радости
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