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хронические болезни

хронические заболевания

похудение

здоровье

зож

дыхательные практики

практика дыхания

натуропатия

голодание

здоровый образ жизни

диета

лечебное голодание

бутейко

красота

молодость

пять источников исцеления

кирилл прищенко

пять источников исцеления кирилл прищенко

метод бутейко

гимнастика бутейко

дыхание бутейко

дыхание по Бутейко

Стрельникова

Вим Хоф

Неумывакин

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faster and if it stretches we do

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n’t see it and

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it stands out c we’ll do something

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now we need to

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hurt ourselves a lot, that is, not much

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harm, well, then later you will

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come back to normal

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for this now you need to sit and

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breathe mouth, this is 2-3 minutes

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deep enough, this is called a deep

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breathing test, so that what I

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told you before

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would be felt like this, that is,

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look, we had cases when a person,

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let’s say, came with varicose

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veins, you know before this, there are these

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blue things here like that that’s when a

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person starts to breathe very deeply,

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not everyone tenses up and has

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a lot of control, that is, we specifically forced me,

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I specifically showed the person that

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look, there is, don’t believe, look, breathe, the

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co2 is washed out, the blood becomes alkaline, the blood does not

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get oxygen in, they

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simply burst from the

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tension and right here it’s given,

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well, not in this room, but in the past, what’s

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the difference, yes, we did it on the course,

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we did it on the course, of course,

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let’s go guys through your mouth,

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breathe deeply and look through your

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nose, don’t breathe, we’re used to

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breathing through our mouths, so breathe through your mouth and

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drink coffee without a damn

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washes down deep breathing with coffee,

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you can still buy it today,

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breathe, breathe, guys on the Internet, I’ll ask

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you to also breathe for asthmatics more carefully

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and for hypertensive patients to stop, but it does

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n’t need an attack, at least we’ll get it out of it quickly,

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but

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breathe, breathe

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really guys, this is very important here, it’s

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important on your body, this feel everything

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on the Internet guys, breathe

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deeply, breathe, breathe for

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a few minutes, you must definitely

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breathe your taught, the

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head hurts very well, it hurts,

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it hurts, and if someone has already,

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if someone has already, stop strongly, yes,

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if strongly, stop,

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but intense, more intense, why is it taking so

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long,

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fast? inhale quick exhale rain you know

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how a dog

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can only breathe like this yes of course

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you breathe breathe but as in yoga they teach you like

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this and it’s better to breathe deeply until you break

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your body

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this is the very thing you are doing to yourself hypoxia

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remove co2 this is a

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terrible product that brought unnecessary things

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and the leg pulse rose

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60 to 90 great, stop it already,

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otherwise the same thing

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has risen to the pulse

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that 100 is

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great, now look guys,

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what’s happening, what happened to you now,

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say,

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well, tell me what’s going on with

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the microphone,

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dizziness, and that’s all,

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if I continued,

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it could have started on the button too with a very strong heart

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began to beat strongly until the cough went

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I think let's continue I'm

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starting to look,

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well, this is good and that is, I'm not very dizzy

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something my heart was

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beating stronger than all the compositions legs

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such a little fog fog in the head

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of course further than Lance a little well look

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further the osmotic cough would have started, it's

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already started a little bit,

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what else is

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dizziness and the picture is for the good,

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but this is for 1 then oxygen, you understand that there is a

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lot of oxygen, as we are told, the

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usual

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incomprehensible state, the

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pulse is some kind of

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move, by the way, this makes the extremities freeze, the

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nose, the extremities are cold, they

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warm up, but usually it’s the other way around is happening

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[music]

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your head is spinning, basically you look

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often and your head hurts,

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different symptoms begin to appear, all sorts of diseases appear,

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coughing, and asthmatics, those

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clarinet, start sneezing there is something else, that is, in

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general, the eyes are watering, maybe

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if we continue further, it would be worse

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because an imbalance of these gas

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things occurs,

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and it often happens that

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some pain appears in the muscles, pain

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appears, and so on, right up to

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these things, this is all in 2-3 minutes,

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well, we’re just talking about what’s

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deep breathing,

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that is, you now forced it for

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some quick time, so if it

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stretches, we don’t see it, you can’t

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breathe so deeply, there is such a

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thing as breathing in a patient, that is, a

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person who breathes like this for 10 minutes,

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he can die, he faints and he

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dies, this is true, this is true, that is,

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unfortunately, they led to experiments on

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animals on dogs where dogs, dogs,

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pigs were forced to

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hyperventilate their lungs and they died,

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you can read this on this on the

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Internet, and

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yes, they did it in the opposite direction so that

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they reduced the depth of breathing and

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put it in a solution breathing breathing

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solution more carbon dioxide and

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for example, fractures in animals healed

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exactly twice as fast,

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can you imagine, that is, 2 times faster

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to put a beer on a fracture while not breathing deeply,

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this is phenomenal,

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I just can’t ask a question, you will answer

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no, well, that’s when it first started in my childhood

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allergies appeared and at

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some point they suddenly stopped

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helping there, especially it was in the summer, I

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took a bicycle and rode into the forest and

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rode very quickly, in principle, she immediately

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went through my

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hairstyle, which of course I can, I

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explained it all to you, you can already

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tell but just be lazy to think,

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look around not guys when

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carbon dioxide is released again

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when

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most of all when you move the process of

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carbon dioxide release let's often

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record otherwise you won't understand

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what you are doing

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it's science guys

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here assure me I don't need to here the most

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important thing is not to believe the

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main thing is all this understand how it works,

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look,

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the cell

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gets here o

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2 o

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2 this is oxygen o

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2 gets there

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very well,

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that is, there is a disconnection of o2 from

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ge could on and the

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main arrow hits, I’ll apply it

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gets here into the cell, it’s clear, when

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the ph of the blood is blood,

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donate blood, we’ll put

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that all blood here

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when our blood ph is 7

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let's take it all outside

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blood ph 7 coma

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2 vines 25 put a good one like this pi ash

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under the sour floor like this just a little

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725 good then this happens and

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look what else in the cage

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gets here more

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precisely doesn't get how does it

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open the cell,

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for example, from this side, yes,

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insulin opens the doors, insulin is only needed

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for one thing, why open the doors to the

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cell, that’s what insulin does, I

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asked doctors, doctors don’t know what

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it is, what insulin does, they don’t understand

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that it helps,

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it lowers sugar itself they know that they are

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lowering the sugar, the injection was given to lower the

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sugar, why and because it opens the

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doors to the cell so that

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insulin insulin is in this

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open door so that you get into these open doors, that

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sugar glucose is correct,

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glucose glucose enters when insulin opens

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the door, accordingly further

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insulin opened the door got in, glucose comes

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in from this side o 2 o 2 oxygen

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oxidizes glucose and

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co2

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co2

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co2 carbon dioxide is released and now look

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when a person needs more energy, so

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then what happens is that

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more insulin should be produced so that more

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glucose enters the cell

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so that o2 can

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oxidize it more because this

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process gives energy to the cell and

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more co2 is released,

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understandable Andrey, this is the answer to your question

00:12:04

why when I was riding a bicycle I

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had a runny nose because you need

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when you pedal, you move, you

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see the largest

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muscles working are the legs and buttocks, these are the

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largest muscles that only a

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person has, so we will do

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tasks where we will do a half-squat and do it using the

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breathing method, using the

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largest muscles,

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no need to go to the forest, just

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take it, get up for 5 minutes, do it,

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decide on a certain breathing and

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the symptoms go away, so more

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energy, more here this process

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involves the herd co2

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comes out and

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oxygen gets into all

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the capillaries there it all starts to

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work as it should work without

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without knowledge it’s

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clear yes the idea is for

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every Rene check who has an

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allergic runny nose, just

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take dumbbells and start breathing through your nose and the runny nose,

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nasal congestion goes away

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well who would who would know before in fact

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this is the process and

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children can yes well there just children

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can do various other exercises

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there it is important that during these exercises you

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need to breathe through your nose we will get to that let’s get to that

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next and

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look let’s continue with the children let's figure out

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the gender then you will understand you will understand how to

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show the children

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we will go through all this

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no this is the very condition of the

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acid-base balance when

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oxygen is well detached from

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hemoglobin

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this is a condition and

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when

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moisha is just the same 75 76 then

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fusion occurs on the contrary, that is, saturation

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filling of the blood oxygen one hundred

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percent 99 98 and such a person thinks about

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everything is fine, I have oxygen in my blood and

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what does blood have to do with it in general it

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should be in the tissues and in the cell they are in the

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blood so all these oximeters and which are

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on the finger on the watch and so on this is

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practically useless rubbish if your

00:14:54

lungs are not affected, but if your lungs

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are affected, then it makes sense

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to measure if everything is fine with your lungs,

00:15:02

throw away these devices, they

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don’t give anything,

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that’s why apple also installed this

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oximeter at the moment sky view

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actually was to the view it’s clear they are amazed the lungs

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are 70 to 80 percent there is relevance

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in measuring from you are sick to the

00:15:22

species but if the lungs are affected if this is

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not there it is useless nonsense

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so

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if there are no problems with the lungs then there are links

00:15:37

in the blood there is oxygen it is not in the cell

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what is the problem

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three levels of breathing any the doctor will say that

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there is a pulmonary blood cell every

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doctor knows

00:15:54

[music]

Description:

В этом видео поговорим о причинах хронических заболеваний. Откуда берутся хронические болезни, как развиваются, и что нужно делать, что бы избавиться от хронических заболеваний или предотвратить их развитие. Подписывайтесь на канал, и будьте здоровы! Я создал онлайн курс по этой практике, он проходит онлайн, следите за расписанием. Практический курс "Дыхание источник здоровья" - https://5nhs.com/event/dyhanie/ Практический курс "Питание источник здоровья" - https://5nhs.com/event/pitanie/ Сайт проекта - www.5nhs.com Мой Инстаграм: https://www.facebook.com/unsupportedbrowser Мой второй канал о психологии - www.youtube.com/metaleader

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