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Russian
00:00:03
namaskar asked such a very00:00:07
interesting question, how does00:00:11
meditation differ from self-hypnosis, in00:00:17
fact, it is no different, this is00:00:20
self-hypnosis,00:00:21
and a long time ago,00:00:26
when I heard the words self-hypnosis, I00:00:29
read in a book that meditation is different from00:00:31
self-hypnosis, and this is not the case, but the words of my00:00:34
guru that meditation is self-hypnosis,00:00:37
no one you will say that an00:00:39
authoritative personality is changing, it was a little00:00:42
painful for me to hear this, why because00:00:45
I associated self-hypnosis00:00:47
and self-deception, you need to understand what00:00:51
is self-hypnosis and what is self-deception, and in00:00:54
both cases it is possible to self-deceive,00:00:57
this will also be a form of self-deception, but00:00:59
self-hypnosis is not necessarily self-deception00:01:01
there is no need to balance these two things, the00:01:07
human personality changes in two00:01:09
ways, only two ways there are00:01:12
no other ways, the first is suggestion00:01:17
and the second is self-suggestion,00:01:21
both of these methods can lead to good00:01:24
results, both of these methods can00:01:27
lead to bad results00:01:29
when you are told in the external environment,00:01:32
well done, handsome, very good you00:01:36
can do it you can cook very00:01:40
good food or you can do it very well I have00:01:44
never seen anyone00:01:46
do math so well and so on we00:01:50
show as an environment we tell a person00:01:54
that you can do it you will succeed you are00:01:57
worthy you are great a person is00:02:00
self-hypnosis, this is a suggestion, this is a suggestion, and00:02:04
by listening to this suggestion, a00:02:06
person’s personality changes. I00:02:09
told this story somewhere about00:02:11
an acquaintance in America, he has a00:02:14
progressive school and different children come to him,00:02:18
and here00:02:21
he is like Makarenko in this school and00:02:26
different there are cases a girl00:02:29
Lola entered and this is Lola well, absolutely in00:02:33
absolutely all subjects in all00:02:36
subjects failure00:02:39
loves I started watching her I think there00:02:42
must be something some kind of00:02:43
strong side in this child I found00:02:47
such a thing that she remembers names that00:02:50
is, someone to talk about next time00:02:52
she always remembers the name I thought about and they are00:02:55
indifferent people she has a high party for them it00:02:59
must be you Ingrid I called her for00:03:02
a conversation and talked about la me to you an00:03:05
offer we have a position for a00:03:08
psychologist at school now there is no psychologist,00:03:11
so I want to hire you, well, on a00:03:16
voluntary basis, but so that you work for00:03:18
us as a psychologist, but I’m you, she00:03:24
says, what should you do when you do00:03:27
n’t need to do anything, you need to listen, you can listen to00:03:29
people, well, listen so that they00:03:31
really feel something - then we00:03:33
served them, she can, and they hung00:03:38
a sign there Lola psychologist and people went00:03:42
and started coming and she really00:03:46
listened to them so much that many of them for the first time00:03:49
in their lives felt that they had listened to me and00:03:52
it just made like an explosion at the school,00:03:55
one by one, the other, the other, the stabbing and00:03:59
everyone is carrying candy, bringing flowers, they are telling her00:04:03
good things, metal, you are so00:04:06
good there, so beautiful, what is it00:04:09
called, is it called external00:04:11
suggestion, external suggestion, overcame internal00:04:14
suggestion that I am a failure, and she00:04:17
started to raise my grades in all subjects,00:04:20
she will grow up to become like everyone00:04:22
else,00:04:23
that is you see, suggestion is a powerful force you00:04:26
can tell a person you only eat and00:04:31
sleep you are there for seconds and you are00:04:35
good for nothing you will not succeed you00:04:38
are a loser if you are always like this that is00:04:41
she if you are in a negative environment00:04:43
she has a00:04:46
negative influence on you through suggestion, that00:04:49
is, they are suggestions everywhere on TV, you00:04:53
watch this suggestion, that is, the environment00:04:56
instills in you something, some ideas and you00:04:59
begin to00:05:00
straighten out according to these ideas, if you00:05:04
only know one thing in life, suggestion00:05:07
then you are completely dependent on the00:05:10
environment, you will find yourself in a good environment you will become a good00:05:15
person, successful, you will end up in a bad environment,00:05:18
you will become a bad person and unsuccessful00:05:23
if you know both suggestion and00:05:26
self-hypnosis, then you will be a successful00:05:30
person00:05:31
self-hypnosis if you discovered the power00:05:33
of self-hypnosis all great people they became00:05:36
such through self-suggestion,00:05:40
so00:05:42
Elon Musk thought, for example, that I can00:05:46
build a rocket and let's go, well, which one of you00:05:49
thought like that, he thought, he started thinking00:05:54
about it, thinking about it, the more he00:05:57
thought about it, the more he inspired himself, yes, I00:06:00
can do it, and in the end he launched00:06:03
a rocket and so on, that is, Sylvester00:06:08
Stallone wanted to become an actor, everyone00:06:11
told him yes Well, leave this idea,00:06:16
you have half your face paralyzed, you have00:06:18
no data,00:06:20
he saw no, I will be an actor, I will be a00:06:23
great actor, Arnold Schwarzenegger, they00:06:28
also told him about Arnold, I can just see how00:06:31
you speak, yes, you have your German00:06:33
accent, yes, yes, you are acting in a film,00:06:36
yeah, that’s right he was already there by that time00:06:38
Mr. universe there he pumped up00:06:41
big muscles he had an interesting00:06:43
appearance he will no I will be an actor00:06:46
he chose a goal and he told you about it that is00:06:48
he talked thought about it he00:06:53
kept this idea inside himself this is what it is00:06:55
it’s called self-hypnosis and00:06:59
then in the end this German accent00:07:02
played an interesting joke when he00:07:05
says in the Terminator what’s up and pitched00:07:07
beep and really with his accent and sounds00:07:10
just like a robot says it turned out that well, it00:07:13
would seem that there were defects before the cad00:07:15
which they were laughing at now it turned out the tour,00:07:17
on the contrary, it was a hit, it was its00:07:19
uniqueness and therefore it made a very big00:07:23
impression inside whatever00:07:27
person you studied who00:07:29
advanced this person became like this00:07:33
due to self-hypnosis, not everyone can track it, that00:07:38
is, people think sauna chenille I sit00:07:40
in the morning and talk there and and beautiful00:07:43
beautiful beautiful no self-hypnosis this is00:07:48
sincere work this struggle between00:07:51
these two opposites inside00:07:53
you that is, you have some kind of00:07:56
defeatist complex you have an00:07:57
inferiority complex there is a will to00:08:00
live there is a will to succeed this00:08:03
positive look no matter what I00:08:05
overcame this suggestion and little by little00:08:08
self-hypnosis and little by little your personality is00:08:10
melted according to your ideal00:08:16
self-hypnosis adem it can be a deception00:08:18
that is, you can tell yourself good00:08:21
things but at the same time do nothing and it00:08:24
can be a deception and you will not become successful in the end00:08:27
but it can be and the truth, that00:08:30
is, motivating self-hypnosis, here I am,00:08:33
this is how I form myself in this form,00:08:36
I am applying an action, I am attaching to this, this is00:08:39
normal and self-hypnosis, so don’t be00:08:41
afraid of this word, the suggestion of00:08:43
self-hypnosis, let’s figure it out00:08:46
regarding00:08:48
and meditation is not a deception by chance,00:08:53
I repeat the mantra there, this is what is external suggestion00:08:56
or internal suggestions, as a result,00:09:01
you put the meaning into the mantra, you put the meaning of the00:09:03
mantra,00:09:04
that is, it has a meaning, but what you00:09:06
put there is what you00:09:08
visualize, what you what you go to00:09:10
and open, that is, the mantra can00:09:12
open inside you00:09:14
what is inside you and meditation is,00:09:16
by and large,00:09:18
research, that is, you research,00:09:22
we know so many things, I see a00:09:26
tree, I know the tree,00:09:29
well, do I know, I who sees this tree,00:09:34
this is a paradox 1000 times a day, I say00:09:39
the words I, but never in my life have I looked00:09:44
at I didn’t study it and didn’t explore00:09:48
it and meditation is the process by which you00:09:52
explore your self and mantras are all one way or00:09:55
another these are the tools in meditation00:09:59
they revolve around the exploration of your00:10:01
own consciousness even the women00:10:04
nodded to them the woman means what is most00:10:07
dear and closest and what is this, well,00:10:13
yes, there is a translation of baba, the highest father, the highest00:10:16
consciousness, but when you look at the etymology,00:10:19
that is, baba there comes from vape robo00:10:22
about bab kapa baba in the end, and this is the00:10:27
deep meaning that is embedded in it00:10:29
that the most dear, the00:10:31
closest and that this is the closest00:10:36
my my consciousness is what is at the basis of00:10:41
this consciousness to00:10:43
us means the name grass00:10:49
grass this name when I pronounce the words00:10:52
grass there was no grass just mark00:10:56
this because there was no grass there was yes yes you were00:10:59
focusing nowhere from calatrava00:11:01
about it this is what appears00:11:05
in your attention, so this is a00:11:08
tool for us to show00:11:09
attention to the shafts only in my attention00:11:15
only a woman is shown, so the most00:11:19
dear is the00:11:20
closest and what is the closest, well, at00:11:25
first glance it’s me, but if you00:11:28
look deeper you will find that It’s not even me that00:11:31
at the basis of your I lies another I, the00:11:34
highest cosmic one, at the basis of it there is00:11:38
consciousness and people of the statistical paradigm00:11:44
they say that there is no consciousness and00:11:46
so on, well, as they say, they didn’t00:11:49
study this question about yoga,00:11:51
they studied it just like they did in the00:11:55
laboratories and then hydrogen and00:11:57
oxygen also yogis sat down and00:11:59
engaged in observation themselves, trying to00:12:03
catch this I, which tanka from the subtle00:12:06
eludes you the most, and in this00:12:11
process they discovered the science of meditation, they00:12:14
discovered samadhi, they discovered that state00:12:19
in which there are no boundaries, they00:12:22
opened the state of open windows and00:12:25
doors00:12:27
when you shed light on the truth and the ancient00:12:35
yogis created many descriptions00:12:38
that you still consider, you think00:12:40
how in those days00:12:43
they could have thought of such great ideas because00:12:46
maybe they would not have been technologically00:12:48
developed at that time, I was00:12:51
not a technologically developed planet. but what00:12:54
they could realize is what they could00:12:55
grasp humanitarianly,00:12:57
they were developed philosophically, they were00:13:00
developed, and00:13:02
doors and windows and walls opened for them00:13:04
and some small factions, small00:13:06
segments of truth, they caught, they could00:13:09
translate it and could even00:13:10
broadcast it, so this is this is00:13:14
the research of one’s self, this is not self-deception,00:13:19
this is a search, this is a search and repeating the mantra, you00:13:24
keep yourself on the wheels of this search, you00:13:28
walk on the rails of this search, that is,00:13:30
you don’t want to deviate, yes, here you are, following00:13:32
some goal, I want to get to the lake and00:13:34
look at this lake but while you are walking00:13:37
you once looked back somewhere nitrogen lawn00:13:41
strawberries are growing00:13:42
you started picking strawberries also00:13:44
meditations should be this is00:13:47
Ariadne's thread that connects you to00:13:48
the lake and repeating something over and over in00:13:52
your mind you remind yourself I am going to the00:13:56
lake00:13:57
I’m going to the lake lake lake where the lake is still a00:14:01
lake also inside you you00:14:04
repeat the mantra this is the closest the00:14:07
dearest where she is where she is consciousness in00:14:10
consciousness where she is where she is still alive00:14:13
you flow down the strawberry meadows cuts off all00:14:17
extraneous thoughts you are looking for him00:14:19
therefore yes this self-hypnosis00:14:24
to some extent because you00:14:28
are trying to grasp that ideal that is00:14:29
infinite, that which00:14:35
has infinite power, that which has infinite knowledge, that which00:14:38
has infinite joy and00:14:40
bliss, and according to this you00:14:43
are trying to melt yourself down, otherwise you00:14:49
watched TV and saw something there00:14:52
external suggestion triggered your00:14:55
internal suggestion you think about we00:14:57
live in a bad world everything is going00:15:01
simple and there is no future00:15:07
left it was already external suggestions but00:15:10
you continue on your own you do and00:15:12
do and in the end00:15:14
your personality with00:15:15
like is weak your personal becomes00:15:18
negative and you are depriving yourself of the00:15:21
resources that you had: joy is the00:15:23
most important resource00:15:25
if there is no joy there is nothing, that is,00:15:29
this joy is inner delight,00:15:31
inner confidence, motivation,00:15:35
inspiration is the main resource,00:15:39
if there is no motivation, high motivation,00:15:42
that is, low motivation, with low00:15:44
motivation, the carrot and stick works for00:15:46
you someone is driving you away, you00:15:48
are motivated, or someone is luring you with a carrot,00:15:51
you are also motivated, but this is not00:15:54
the path of a great man, the path of a great00:15:56
man is high motivation,00:15:58
inspires you, inspires you, cannot00:16:00
do something great under a stick, but00:16:02
in any case, the one who with with a stick, he00:16:05
must have some kind of high picture00:16:07
and high motivation, so this00:16:11
motivation can be obtained if you have mastered the00:16:15
science of self-hypnosis, if you control00:16:18
your self-hypnosis, if you do not00:16:20
control self-hypnosis,00:16:22
you still have it, but it does not obey you and00:16:26
works against you, you must have00:16:29
control over the science and suggestion and the00:16:32
science of self-hypnosis if you are in an environment00:16:35
that is toxic and instills in you things00:16:39
that do not correspond to your goals,00:16:42
you need to learn to cut off your00:16:45
attention to your environment and direct your00:16:48
attention, make00:16:49
friends with those people who will00:16:51
inspire you, this will be control over00:16:54
suggestion and there will be control over00:16:56
self-hypnosis if you are the master of your00:16:58
thoughts, if you shape yourself and00:17:01
make yourself, well, I hope I explained that you do00:17:06
n’t need to be afraid of this word, but in general00:17:09
we live among everything, it inspires us, it00:17:12
inspires you, you go and wash away the advertising, this is not a00:17:14
suggestion to you, you watch TV It’s not a00:17:16
suggestion that you walk into any house, this whole00:17:21
environment is what it looks like, how it’s00:17:25
painted,00:17:26
how the elevator is, what’s moving in your00:17:28
entrance, what’s written there, what’s00:17:30
scrawled there, what is it, it’s all00:17:33
suggestion, and it all00:17:35
shapes you as a person, so the00:17:39
sooner you realize00:17:40
the strength and power of these two processes the00:17:43
better for you thank you for00:17:49
a00:17:56
[music]00:18:11
have timeDescription:
Дада отвечает на вопрос от подписчика: Чем медитация отличается от самовнушения? Подробности марафона Миллион Часов Киртана: https://um-team.tilda.ws/kirtanmarafon ———————————————————————————————— «Урокимедитации» — некоммерческий проект. Образовательный курсы предоставляются бесплатно и мы не зарабатываем на рекламе в видео. Мы рады любой материальной поддержке. Поддержи проект: https://xn--80ahclcbajtrv5ae6c.xn--p1ai/donate2 ———————————————————————————————— Пройдите полный бесплатный курс обучения медитации на сайте http://урокимедитации.рф ———————————————————————————————— Стань частью Большой команды проекта «Урокимедитации» https://xn--80ahclcbajtrv5ae6c.xn--p1ai/tilda/%D1%81%D1%82%D0%B0%D0%BD%D1%8C-%D1%87%D0%B0%D1%81%D1%82%D1%8C%D1%8E-%D0%BF%D1%80%D0%BE%D0%B5%D0%BA%D1%82%D0%B0-%D1%83%D0%BC ► Еженедельные встречи с Дадой ► Закрытый Телеграм-канал ► Команда единомышленников ► И многое другое ———————————————————————————————— Приложение Уроки медитации ► Play Market: https://play.google.com/store/apps/details?id=org.meditationsteps ► App store: https://apps.apple.com/ru/app/%D1%83%D1%80%D0%BE%D0%BA%D0%B8-%D0%BC%D0%B5%D0%B4%D0%B8%D1%82%D0%B0%D1%86%D0%B8%D0%B8/id1447661101 ———————————————————————————————— Подписывайтесь на нас в соц. сетях: ► Телеграм: https://t.me/meditation_lessons_bnk ► Инстаграм: https://www.facebook.com/unsupportedbrowser ► Вконтакте: https://vk.com/meditation_lessons ► Фейсбук: https://www.facebook.com/unsupportedbrowser ► Одноклассники: https://ok.ru/urokimedi
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