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Пока Лена Проблем (meme) Пандекс

Пока Лена Проблем (meme) Пандекс

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ИСТОРИЯ МОИХ ТАТУИРОВОК (тату) 🖌 Анимация Вэлл

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ViteC ► Play против хейтеров | Анимация

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РЕКЕТ 80-Х. Терпение на ПРЕДЕЛЕ! (Анимация) Репка "Лихие 90-е" 1 сезон 8 серия

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МУЛЬТИКИ моего ДЕТСТВА 🐸 Анимация Вэлл

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"Он живой и светится" В. Ю. Драгунский 📖 Денискины рассказы 🎧 Анимированная аудиокнига

"Он живой и светится" В. Ю. Драгунский 📖 Денискины рассказы 🎧 Анимированная аудиокнига

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understand what this means people have already started

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breaking their New Year's resolutions

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google statistics says that only

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eight percent keep promises it's

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something like it doesn't make me angry I'm just

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disappointed and happy to tell you that

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I haven't broken any one of my promises

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because I didn’t give them, in our family it’s not

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customary to make promises one day dad

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said let’s write a promise together

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but we didn’t do it and by the way I did

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n’t achieve anything when I understand that something

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needs to be changed, then I just

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do it right away they are waiting for this beginning

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next week next year

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next life every day is like a new

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year for jayden

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u as a person who doesn't write a

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new year's resolution and has no right to

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criticize your special art i'm

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going to give my opinion no one needs

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an opinion i think the point is that ninety two

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percent promises are not real and far from the

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truth,

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let's move on to specifics and

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discuss the most popular of all

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New Year's resolutions, weight loss, healthy lifestyle, and

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so on, lose 9 kilograms just by

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drinking tea that you have never seen,

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lose 5 kilograms in 30 minutes and get

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free pizza, lose your money

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all it can be described as all these xor

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quick ways to lose weight that

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look too perfect to be

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true in reality a money scam of course

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the scale says hey you lost three

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kilograms in a week

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but your body will say yes she I’m

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dehydrated I don’t feel well or ahhh

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if you want changes then you work

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on yourself, nothing is easy,

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changes in your lifestyle should be

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long-term, that’s why they are

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called lifestyle changes, I’ll

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pay 200 dollars for a diet course, I

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’ll be on it for two weeks, I’ll lose 5

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kilograms, I’ll start to feel bad and I’ll

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quit everything in a month. I will

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do more sports, I started going to the ard

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gym, let's be honest,

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this is a useless excuse in the form of a New Year's

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resolution, I will start running in the morning, I will spend

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3 to 5 days in a rocking chair,

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yes, this is because it is very easy to say, yes,

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I will exercise, get out of here, you don’t

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know what you really want and

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just don't need to

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talk about no I missed this week I'm

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just a hopeless omnomnom you won't

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be able to hold on for a whole year rest

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calm down and continue to yourself I repeat

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this no less than you I try to

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notice when my brain tries to

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turn one small weakness into an

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excuse in order to stop

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everything like this in general I’m getting rid of bad

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habits as a child I was constantly

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involved in sports football martial

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arts tennis competitions in

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Pokemon everyone knew who the dad was but I

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decided to give it all up last year in

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high school for the sake of YouTube I didn’t

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care what I I ate a lot, barely

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moved and recovered so well,

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so I decided to do what

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people with such problems usually do, okay,

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let's go

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[music]

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let's talk about home video lessons why

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they are all so

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fake ryterna hip-hop music and

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too tight a smile and maybe that's all

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plastic surgery, but I’m wildly

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uncomfortable, I understand that the instructors

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want the exercise to seem fun,

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but in my opinion it looks ridiculous, how

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can they even train at the same time

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smiling and joking about junk food,

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stand in this position until your body

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starts to hurt like crazy, I smile and

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everything is clear I’m reprimanding

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while you’re suffocating like a dying

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animal, don’t even think about yesterday’s pizza

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in the refrigerator, especially you Britney,

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if you’re looking for a good course of exercises for

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home, then I recommend you the block to which

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I’ve been subscribed for a long time fitness blender

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that the sponsor alarm went off Jayden

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sold out no turn it off I never

00:03:46

signed up make flowers from a blender they do

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n’t even know about me, the blog is run by a nice

00:03:52

couple, Daniel Kelly, they are just ordinary

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people with a healthy view of sports and

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health,

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think they know what they are doing, all their videos,

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recommendations are free,

00:04:01

and if you need a proper

00:04:03

nutrition program, buy it for 15 bucks and also

00:04:05

they don’t have stupid music in the background

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I if you just started exercising it may

00:04:10

be a little unusual or painful this is

00:04:12

normal over time you will notice

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changes you have to kill yourself you don’t have to

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approach it wisely your body may not

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cope with the beginning and this is good on the street you

00:04:20

can do a lot of things start playing a game with

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friends walk with the dog weight to death

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squat and respect your beginnings when

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I just started losing weight with me it was so

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finally finished so we finished

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the warm-up drink some water let's move on to the

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workout I'll say right away that I started this is the

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most difficult part raise your hand

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something hurts, it’s a trick question, you

00:04:46

can’t lift it, it’s a jelly, but don’t

00:04:48

forget, sports is a quarter of healthy lifestyle,

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how you eat has the most influence on

00:04:53

all the changes in your life, healthy

00:04:55

eating is like white magic, you feel

00:04:57

great, it’s like a drug trip, but

00:04:59

without drugs there is a big difference

00:05:01

between being thin and

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healthy, it's like a Venn diagram, someone

00:05:05

can be thin but that doesn't mean they're

00:05:07

healthy, someone can be super muscular and

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eat 2

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4 by 7 chips, and someone can eat healthy

00:05:13

but not having the figure of a model, proper

00:05:15

nutrition also has its limits. I used to

00:05:17

have problems with nutrition, but I

00:05:19

told you it turned out that in college

00:05:21

I developed a phobia of food consumption and

00:05:23

for the whole day I could not eat anything not

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a-j yes, don’t think what if you ate 600

00:05:28

calories in a day, then all your dreams will

00:05:29

come true, you won’t have a headache and

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nervous breakdowns, just trust me,

00:05:36

I’m from next year, don’t forget to lay down

00:05:39

bitcoin before it’s too late, it’s a pity that

00:05:41

I had almost no information about

00:05:43

how dangerous it is to refuse food

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if I knew about this three years ago I

00:05:47

would have just said haha okay I do

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n’t care I have nothing to do here I’m leaving here before

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it starts to control me you

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can’t abuse your body and

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expect good things and I feel great

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I can run a marathon and write essay

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I'm energetic my thoughts are clear thank you for

00:06:03

feeding me one grape kai

00:06:05

let's say you fill your

00:06:07

car with gasoline at a gas station and then drive it to

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China

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if you eat less than your

00:06:12

body needs, then nothing good will come of it,

00:06:14

you may think that everything is fine, but

00:06:17

and darling, a storm is coming,

00:06:18

try to end the sooner

00:06:20

I don’t want to make

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people with low self-esteem feel bad,

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I myself know how difficult it is to deal with this,

00:06:25

now I’m better now, but I know that there

00:06:28

will always be difficulties and now I know

00:06:30

how to help myself, you need to be able to distinguish between

00:06:32

common-sense thoughts from dangerous obsessive people they

00:06:34

won’t help you, it’s just your brain taking an

00:06:37

example from scammers on TV and on the Internet

00:06:39

and domain in one card your

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insurance number your mother’s maiden name and I

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’ll send you a million and I won’t ruin

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your life I’m your friendly neighbor a

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prince from Nigeria everything is much better easier than

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you think I expect healthy food fresh

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fruits and vegetables and other products and

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of course treat yourself sometimes don’t say

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I won’t eat sugar again for the rest of

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my life you still won’t resist and become

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like James exercise as much as you

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can and don’t forget to respect to

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your body for a change of place and a long

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journey, remember you are doing this for yourself and

00:07:12

don’t even think about turning on this idiotic

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hip-hop music or I swear by Hercules I will knock

00:07:17

you down 3

00:07:19

thanks for watching the video was

00:07:22

translated by the team just voice acting

00:07:23

was voiced by an area translated the inscriptions by Kostya

00:07:26

if suddenly, after this video, you decided to

00:07:28

work out, then you left this

00:07:31

brain-giving music for fitness in the

00:07:33

description for everyone until the next video

00:07:36

[music] [applause]

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[music]

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[applause]

Description:

Группа ВК: https://vk.com/simply_ozvychka Плейлист Анимации : https://www.youtube.com/playlist?list=PLDGFS4AhVgGkFA0O1JGy45XUdhraG2C1- Другие переводы этого аниматора: https://www.youtube.com/playlist?list=PLDGFS4AhVgGn_mUS-iP07IBH21cqdGijr Оригинальное название: Trying to Get Into Fitness & Health [English] Автор видео: Jaiden Animations Оригинал: https://www.youtube.com/watch?v=cy9W-ZywVPc Канал [Jaiden Animations]: https://www.youtube.com/channel/UCGwu0nbY2wSkW8N-cghnLpA Спасибо за помощь: Костечга (Монтаж русского текста) - https://www.youtube.com/channel/UCpfaXz8IjWhYB3-WfbKAOzg Nari (Озвучка) - https://vk.com/id137097078 Музыка из видео: in the shaddows by ionics И кое-что особенное: https://www.youtube.com/watch?v=fRscYVvEFt8 (гыгы) Если вам понравилось видео, зайдите на оригинал и поставьте лайк и, если хотите, подпишитесь ^^

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