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00:00:00

in this video we will tell you how

00:00:02

to make a stretching bag with your own hands

00:00:04

until the end and you will see how to do it

00:00:07

[music]

00:00:17

[music]

00:00:37

hello everyone, friends, welcome today

00:00:40

again to an episode about homemade products, we will make a

00:00:43

punching bag with an elastic band with our own

00:00:45

hands, ready to go to the answer why we

00:00:50

ourselves made such a wilderness with our own hands,

00:00:52

you can buy it in the store. The answer is simple,

00:00:55

first of all, we have all the material, you

00:00:58

only spent about 1000 tenge on your hand,

00:01:02

that’s 200 rubles, and you went to the store

00:01:04

to check, just check the prices; another

00:01:08

version of the pear

00:01:12

is more like a child’s one because for

00:01:15

an adult it doesn’t serve, it will quickly go through

00:01:16

and the option is already a good one at home at a more expensive price, but

00:01:21

you already have a high-quality one, but this will

00:01:23

more or less work, well, as I’ll show you closer

00:01:26

to the rabbi more seriously, that is, I kept repeating like

00:01:28

a firefly, this kind of rubber band, the rubber band

00:01:33

can also wear out quickly, but the jammer

00:01:35

pin itself is not bad a lot of 10 are used like

00:01:39

this, they saw a

00:01:42

gun that is more or less high

00:01:43

quality, that is, for 10 thousand, it’s

00:01:46

more or less there to determine the normal one, you

00:01:48

destroy it yourself, it’s more or less normal,

00:01:50

but there’s a minus bad rubber band, it’s not known

00:01:52

how long it will last, it costs 10,000 tenge

00:01:55

in rubles, that’s boredom be it Peter Five

00:01:59

cheaper not 2d 2000 rubles it does

00:02:03

n’t cost much well and Cabo de Ti

00:02:05

costs Natalie 200 it will come out 2000 rubles

00:02:07

there is a difference of up to 200 utakata for 1000

00:02:14

tenge that is 250 rubles and the quality of hers is

00:02:19

definitely not suitable she’s just for

00:02:21

children, it’s not a fact that it will break quickly, but

00:02:23

we’ll also make a high-quality, cheap,

00:02:27

excellent wreck, that

00:02:29

’s why we make it with our own hands

00:02:31

[music]

00:02:45

those

00:02:46

who are faster to get caught make so does

00:02:50

make the ball [music]

00:02:51

[applause]

00:02:53

Themis Meryl

00:02:54

I come running more often to

00:02:58

me whistling dreams we crawled

00:02:59

slowly you are

00:03:01

here

00:03:04

libido

00:03:05

you me 5 model up to 17

00:03:09

these glasses reach

00:03:13

these two where

00:03:15

it has

00:03:17

[music]

00:03:29

sana

00:03:33

[music]

00:03:37

this is the model that we got amato

00:03:40

lewis years and for beauty from oak

00:03:42

the main thing is quite such a density now we

00:03:45

choose the tension of the elastic bands we will attach it

00:03:49

to the ceiling and or 3 c carcass on the floor and to

00:03:54

fix it in an apartment where houses have

00:03:57

suspended ceilings in many houses now,

00:03:59

well, monsters with their ceilings, how

00:04:01

to fix it, if you want, we will make a

00:04:03

separate video on how to install

00:04:05

such a mug in an apartment but friends,

00:04:09

as always, we just won’t be impudent, also

00:04:11

150 likes, we collect an asset for the video and we

00:04:15

immediately film the review and install it

00:04:17

in the apartment with that task, you

00:04:20

completed the right video, you got a

00:04:22

sufficient number of likes, we

00:04:24

filmed a review of our main pear and

00:04:26

now

00:04:28

do the same task we make suitable

00:04:31

content daiwa us top 5 likes review how to

00:04:35

install this pear

00:04:37

[music]

00:04:41

itself

00:04:45

[music]

00:04:48

remember

00:04:51

[applause] [music]

00:04:54

this is the kind of soul it turns out friends, a very

00:04:57

wonderful simulator and we made it so

00:05:02

that you can adjust the height,

00:05:04

that is, higher or below for your height who

00:05:06

serves will show you need to above the post not

00:05:11

the stand below we just remove it since this is a

00:05:15

different height it turns out at the level

00:05:18

of the chin

00:05:22

you want and the tension until it becomes stronger you

00:05:27

want the tension to make less

00:05:30

added supplies it and not special

00:05:36

stretch it turns out less but the height

00:05:41

above turns out to be an adjustable pear here so,

00:05:44

but how to attach it in apartments, don’t

00:05:47

forget the conditions you do and we do,

00:05:51

develop, be strong,

00:05:53

versatile,

00:05:54

good to everyone

00:05:57

[music]

00:06:05

dark loops

00:06:10

[music]

Description:

Всем привет! В нашем спортзале все меньше и меньше места, а все потому что мы делаем для Вас все больше и больше контента про самоделки! Этот ролик про то, как сделать боксерскую грушу своими руками! Не забудь про актив! ___________________________________________________________ ПОДПИСЫВАЙСЯ НА МОЙ КАНАЛ: https://www.youtube.com/channel/UC5wIQhadQyCJbOxOIZYU1hw/videos ______________________________________________ ПЛЕЙЛИСТ С САМОДЕЛКАМИ: https://www.youtube.com/watch?v=fI_tTHmkSrg&list=PLpPMDJ_Ikjo42yLisrhBk2lnt6fqOj3WE ______________________________________________ Подписывайся на меня в соцсетях: ►Моя станица ВК: https://vk.com/dima.stepanov93... ►Группа РЕЖИМ СПОРТА: https://vk.com/reghim_sporta ►INSTAGRAM: https://www.facebook.com/unsupportedbrowser ►ТикТок: https://vm.tiktok.com/ZSJe3S2CX/ _______________________________________________ ►МОЙ ПУТЬ К ПРИСЕДУ 200КГ: https://www.youtube.com/watch?v=1DN30kEOzn0 ►БОКСЕРСКИЙ МЕШОК СВОИМИ РУКАМИ: https://www.youtube.com/watch?v=XABDiFlWc_Y&t=22s ►СПАРБАР СВОИМИ РУКАМИ: https://www.youtube.com/watch?v=KG9QMn0O4rY

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