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Download "Level 4 - 30 Minute Tempo Fat-Burning!"

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Video tags
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Video tags

home workout
fatloss
no gym required
no gym
home
bodyweight
bodyweight resistance
Physical Exercise (Interest)
Physical Fitness (Industry)
Weight
Fitness
Loss
Workout
Muscle
Body
Health
Training
Muscles
Lose
six packs abs
six packs
abs
push up
squat
crunches
cardio
fat burning
tabata
jordan yeoh
malaysia
asia
Bodyweight Exercise
jytimer
no gym no problem
abs workout
abs exercises
follow along workout
tempo run
tempo training
fartlek
fartlek training
fitness
workout
weightloss
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Subtitles

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you

Description:

Easy, Normal, Hard, Repeat! Can you keep up the pace? Powerful tempo bodyweight that burns massive calories! Get my App here: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 350+ kcal, more reps in = more calories out! (your fitness tracker might show different results) ▷Connect with Me Instagram: https://www.facebook.com/unsupportedbrowser Facebook: https://www.facebook.com/unsupportedbrowser Training & Coaching App: https://bit.ly/trainwithjordanapp DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.

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