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Подписаться на базу с рецептами можно по ссылке https://hudeem-online.com/subscription/cook-book ------- 1️⃣🆕 Рассчитайте за сколько дней можно достичь идеального веса https://hudeem-online.com/calculator/course-length 2️⃣🆓 Пройдите Бесплатный курс в мобильном приложении https://hudeem-online.com/app 3️⃣🆒 Рассчитайте свою равновесную калорийность https://hudeem-online.com/calculator/caloric-balance ------- 00:00 Вступление 00:25 Кто такой Сергей Обложко? 00:35 Самый полезный продукт в мире: все витамины группы B, витамин A, железо и др. 01:25 Почему печень лучше БАДов? 02:05 Вкусный паштет из печени - идеальное блюда для метаболической точки 02:31 Наш ответ фуа-гра: вкусный и низкокалорийный 02:54 Ингредиенты паштета для снижения веса 03:40 Что сделать, чтобы печень не горчила? 03:56 Рецепт паштета для похудения. Как снизить калорийность и сделать его еще нежнее? 05:08 Как стать чемпионом по натиранию моркови? 05:47 Почему грибы - идеальный источник клетчатки? 06:53 Готовим полезный паштет для стройной фигуры 08:33 Чем наш паштет лучше магазинного? Как его хранить? 09:28 Проверяем на себе. “Глаза не врут, или доктор, который ест” 10:26 Где скачать рецепт? Сергей Обложко Врач-психотерапевт, диетолог. Специалист по снижению веса. Узнать подробнее о программах: https://hudeem-online.com/program https://vk.com/xydeem.onlain https://t.me/hudeemsoblozhko https://www.facebook.com/unsupportedbrowser https://www.facebook.com/unsupportedbrowser
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