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  • ruRussian
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00:00:00
[music]
00:00:02
all of yours close the door of
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a friend and
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with school funds you yourself will continue
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the conversation
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the structure of the Ozheszko
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procedure
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today we will talk and
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discuss the
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force of
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how the
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jester is used, it
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happens the
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basic sun begins
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from the
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twins falling apart and
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manifests itself
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in the palms of
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any case, I
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mean that
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somehow
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their usually not the power draws
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usually
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inside the dissatisfied
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inside
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we download that in fact the skill is
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not ready the page itself on it
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but you can still go back to
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those
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or
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make one remark about the
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nature of the force that will be from the ring
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if our army is translated into Russian is
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always a
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man can think about his give they
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very well
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be
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sincere movements
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can be cunning or our words
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reflexive and you can draw
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it coherence if it doesn’t develop
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is he doesn’t act one hundred percent from the
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center then you can write him off
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he’s nothing nothing interesting in the sense of strength
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no existence The body is designed
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to lean on the new ones to fall, not initially
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the hub, but if it is not centered, the combat
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measure,
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if they live a little, the strength will not have a
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good teacher.
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strength
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[music] of
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people you can see a person and
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this means that by
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applying strength and dancing to cool
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off, the
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person goes forward and opens the fighter,
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goes back and collects
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let this be called long
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strength and and called
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takes a step forward and with his stomach,
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that is, this is after him, that's
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all forward and the whole
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hair is open creates a very long force, it’s
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very clear,
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well, good and
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martial arts in life they just want to be
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here after the sun, they didn’t eat for what he
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does, it’s hardly ruinous
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if I don’t do something without a center,
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no one is capable of
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anything then the energy for some kind of light of
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such a thesis is a proverb to fly
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without a body
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what kind of hairstyles do you want a lot of different
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if not the center let's go sleeves are not empty
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new people are
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engaged in
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applying force and
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there are such people to
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develop very successfully
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locusts that's
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how cunning I have the strength to
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do back and today forward
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that is, when with a step back a person
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opens up having found
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for those who are engaged
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going back an animal the idea of ​​which letters will
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be located in a simple experiment you
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go forward 17 and you go back live
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fell out to flog
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this in a
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state of grace easily protection
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from actions in which it is much shorter than
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ordinary force an ordinary person, that is,
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we are, as it were, sleeping ourselves, we go forward,
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live, you
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go back, alive, we push
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everything out, it turns out to be itself, what
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it looks like in
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life, a
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person uses a reverse measure of
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force applied to you at this moment,
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this one of you, if he sits you, she walks along
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she
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there is a counter subtraction of
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forces, it is very important to understand which people in the
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photo are
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dependent on how your disposition
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loves people to search for him effectively
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[music]
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where is
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distant from the situation in which all the time
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or accounts are,
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in principle,
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the last, this is the history of everyone can
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be free,
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this means that he applies it does not
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bind the force back into force about the situation, it can be sincere
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when the place can be reflexively the places
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can be the wrong place
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in order to use force in general you
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need to work a lot with your center with
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your character and just super
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completely, that is, you don’t need to study the situation,
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listen and
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understand what you need to be right now, what
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will be appropriate, that is, what such
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use of force will bring or the use of
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what force will bring benefit mom and
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the situation
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in question is preparing now to be
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sincere now is
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wrong or now you need to be
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where reflexivity comes from,
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there is a system I will get a cannon strike,
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that is, this is the second indicator very and and
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what’s connected with this so that I’m very
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much in business
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when the teacher looked at how to do it
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apply force to and you, as if in
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reverse, tried to
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walk forward back backward and pull the stomach in
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from them taught us
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not
00:10:02
unusual
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to make more sharper more than it
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will be more understandable to carry
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[music]
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no
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[music]
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other other completely different situation
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[music]
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now there are a lot of schools that how can they
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download this and the strengths of others who
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say guys
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forward and the hero’s path is
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all good
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lack of freedom in the sense of sharp clarity and
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this use of force is very rare
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place
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your
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energy correctly
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[music]
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this story moments there is a question
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[music]
00:11:38
if you check
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this direction of force
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a little
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shows what the kerra of this is it is
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natural and understandable and then it
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acts
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[music]
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combed
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if this
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partner is like
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this almost certainly we have
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wonderful yours
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and
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this one is vertically for testing which
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wave itself is clear how cool it is
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and it has a mass the name is important that it
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recognizes that this application you just
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decided
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everything is clear in principle and with
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partners you feel normal
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accept the request the situation you how you
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start I want to start
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there will be more about the land and
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to the dragon of the place, that is, the mass of Moscow is
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clearly taking on the boards a wave that
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from the sea
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also has faith and you know exactly how the lines along the
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road workers
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1 or teeth can
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choose which country we can
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also understand and scenarios we can
00:14:18
swing the fruit
00:14:21
you can try to apply in partners
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or situations, the crossbar
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will remove
00:14:30
everything that when it is written to us there may be an
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impact in the composition of
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making a side and trying and
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turning or looking at the meter or
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beacons and
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walking around
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because there is a concept for
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many centuries
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8
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and the fact that you are making efforts
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not directly but
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so much this is
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either the police, the
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rotating force that creates
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goes in the corner,
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moves end-to-end, I use all possible resources
00:15:50
and creates a certain spiral, it’s straight
00:15:52
cool, so here’s the
00:15:57
enemy’s actions slam, we of course
00:16:00
can be convinced by direct forces that it’s powerful and
00:16:04
you can understand being offended by the big ones,
00:16:08
unfortunately you can’t escape using a
00:16:09
direct approach won’t have time
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too simply we write just complex
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opponents
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lead the floor means search
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8 7 there is called
00:16:27
this good influence front right
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accordingly
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forward-down
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press and
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accordingly the score there are two pairs
00:16:50
steal Joe shoulder we tear off there
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is a theory thus the strength of
00:16:59
the subsection and if they begin to train the
00:17:06
variety here is
00:17:09
a piece of
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you we are
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all good hands,
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so this is the movement when the stage
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even
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on it is
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pressing
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[music]
00:17:59
back to me from
00:18:01
2 because you are
00:18:04
just called a
00:18:06
little bit of pepper and the corner
00:18:09
there is an effort
00:18:13
to lean on the shoulder and
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explode
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the twist and brought to debunk
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as something strong to decently defeat
00:18:54
the words
00:18:59
here further
00:19:01
begins the story brought that is, the forces of
00:19:07
different
00:19:11
forces are used this power of
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the word
00:19:19
standing from China and the formation of the one who
00:19:26
found the solution to the question, that is, the force I am
00:19:31
more used is approximately the same time
00:19:39
not lazy
00:19:42
step and
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place using which
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uses
00:20:01
to point with a finger
00:20:08
or a
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very interesting story
00:20:21
maximum combat effectiveness
00:20:24
age
00:20:25
here in Moscow you just people who
00:20:28
train
00:20:31
here, there is one case that if you
00:20:34
just stand like a pillar, today it’s not
00:20:37
here absolutely motionless, but if you,
00:20:40
together with the movement of the center and a little bit
00:20:44
to the left, and even better, you take a step and
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will then gradually you train such a
00:20:51
specific energy it can go
00:20:54
sort of she can go a little rubber she
00:20:58
may not have found down she may
00:21:01
not have gone any other way that is,
00:21:03
such a weak one
00:21:06
now there are directions of some kind,
00:21:10
she is very popular, there are a lot of people who
00:21:13
are engaged in
00:21:16
sending out Skripchenko, unfortunately, a step from the
00:21:19
arsenal is not just standing and
00:21:21
this ball is excluded and
00:21:27
therefore the
00:21:30
teacher I
00:21:33
resist began
00:21:37
to clean such a tawab I recommend for
00:21:40
health to stand like a pillar and heroes
00:21:44
it is better if it is combined with the breath of the
00:21:47
USA and eat them closer, it costs a lot,
00:21:51
but it is
00:21:55
very large and centuries, that is, how is this
00:22:00
possible for life,
00:22:04
what than workers your actions so it is a
00:22:11
stronger movement it is too difficult
00:22:14
to write the text of the situation you need something
00:22:16
very, very small very light and
00:22:19
very very
00:22:22
small in terms of the extent of
00:22:25
the impact should be very long
00:22:27
very short very large in order to
00:22:30
correct the situation in the right way
00:22:34
better to refrain
00:22:42
good world war
00:22:45
long night for any long action
00:22:50
the less the strength is good the
00:22:55
less likely
00:22:57
everything is simple I need to make the right
00:23:01
time step corner quietly
00:23:05
there is about
00:23:07
threatening engineers you are standing
00:23:10
the locomotive it broke down and
00:23:16
mechanical mortality
00:23:20
I am but my chair with
00:23:30
[music]
00:23:38
no
00:23:40
consciousness
00:23:42
[music ]
00:23:45
that is, in this sense, yes, that is, it would be
00:23:48
better, and the evening is
00:23:49
large and complex and the
00:23:52
external will not
00:24:00
be eliminated,
00:24:02
this is not very good.
00:24:12
the specialist
00:24:20
is all the heirs further
00:24:24
everything
00:24:27
and but
00:24:32
there is a
00:24:34
system to know does on it now I
00:24:37
’m showing the question advice will help just there is
00:24:40
nothing left or it’s worth going again
00:24:44
almost together
00:24:45
to avoid
00:24:47
the effect
00:24:51
is achieved
00:24:53
does not
00:24:57
allow at the moment of contact
00:24:59
all the dye is
00:25:03
psychological with such people then I would
00:25:06
collide that is energy very very
00:25:08
very tough
00:25:12
very very very very person such a
00:25:16
problem is
00:25:18
no longer just tasty but it is a
00:25:22
legitimate way of training and to one
00:25:25
degree or another it needs to be used now
00:25:28
there are no effective
00:25:30
martial arts training strategies
00:25:33
that completely
00:25:34
eliminates the
00:25:36
key for an
00:25:39
individual program
00:25:41
all this is something taking fluctuations as
00:25:44
your body makes
00:25:48
attempts with forces it is very important to do
00:25:53
in the dining room
00:25:59
[music]
00:26:01
question-answer
00:26:04
we can adjust
00:26:08
two hundred steps
00:26:17
turn on and work out that is, and tears
00:26:23
from the
00:26:25
techniques that this is the
00:26:28
power of God, I took out
00:26:32
of them the promotion of the
00:26:36
pillow and
00:26:40
make it harder and made such a movement
00:26:47
with your hand and there is
00:26:50
always no sensation of translation,
00:26:54
well, everything was beaten off at night to legalize and
00:26:57
recharge from the air, a
00:27:01
very small movement of the air appears, the
00:27:06
air flows with your palms, move the air and
00:27:16
come and it gradually
00:27:20
develops, but you need to remember that
00:27:23
breathing is better than a step and it’s better to run with a micro
00:27:29
if
00:27:37
I really such a sky
00:27:40
commented and there is a
00:27:44
method is to take a small step better
00:27:47
pasha a little and a little breath and
00:27:55
strength and a certain trunk of war and it’s up to
00:27:59
you to
00:28:01
feel and with practice and who
00:28:04
can take advantage of
00:28:05
all of them here
00:28:09
[music]
00:28:17
or you just don’t have the strength
00:28:21
you can open back and close
00:28:26
forward and you can
00:28:31
effort the
00:28:33
movement of the target and will have the character of
00:28:37
opening the
00:28:49
iron son of a pig and
00:29:07
accordingly
00:29:12
but
00:29:15
[music]
00:29:17
spruce is
00:29:27
not pumped
00:29:29
almost or
00:29:32
very well
00:29:35
[music]
00:29:39
martial arts that is, this moon is very
00:29:43
very short it is
00:29:46
generally very, very
00:29:54
here very cool
00:29:57
yes
00:30:03
[music]
00:30:06
yes this is the first type of format the format can
00:30:10
be a little more
00:30:14
[music]
00:30:16
in the press within certain limits
00:30:19
160 glass is not needed more
00:30:22
a little a little bit otherwise another story will begin that is why the
00:30:27
senator's strength is very much like
00:30:31
practically how to tidy up the
00:30:34
vibrations of the air
00:30:38
not
00:30:40
if he is captured and on the
00:30:43
green range is kept
00:30:46
engaged in the
00:30:50
euro
00:30:52
walking movements in the means
00:30:55
that the territory since we are enough of any
00:30:59
country
00:31:02
the movement is more effective here as a
00:31:05
question of correctly driving different schools of
00:31:08
the hip
00:31:10
and
00:31:13
it’s like it’s this this one is to blame and she has
00:31:18
n’t added yet
00:31:20
it’s just just hesitation she it doesn’t even
00:31:24
fall into it, it doesn’t have a direction,
00:31:26
it’s flat, it’s still, it’s even still, well, that is, it’s
00:31:31
even less, it’s the original
00:31:33
material, practically, which similarly
00:31:35
falls into some kind of movement,
00:31:39
they took a similar state
00:31:43
vibrationally,
00:31:45
it’s not directed yet, it’s
00:31:49
impossible to create in the direction because
00:31:52
we are abnormal or superfluous, even the background
00:32:00
wallpaper is small,
00:32:10
everything that is smaller in circles, everything that is less
00:32:14
cool disappears
00:32:17
the section of work, that is, these are all of them, I
00:32:21
really like to make
00:32:25
a movement with you when you seem to be holding
00:32:27
coal and step and we begin to use
00:32:32
different methods to finish off
00:32:34
ourselves
00:32:38
it will be possible to get yourself less strength, came here
00:32:44
less, that is, there should be no
00:32:47
cyclicity,
00:32:51
swing
00:32:54
like a mane or like a methane with a metronome not over the top,
00:33:03
through
00:33:07
force, swing
00:33:10
very, very slowly, you need it very much, but
00:33:14
it already has it, is
00:33:20
it possible to write it down to give a different
00:33:23
character,
00:33:24
they were already all afraid of the character you can
00:33:29
show the appearance with her outwardly all 66
00:33:34
straight lines and all eight strengths everything can be
00:33:37
done in the
00:33:43
style of yards
00:33:48
as a result of it is better to do with you when
00:33:51
all these forces swing very cool
00:33:53
they work
00:33:56
but if it’s great this is one of my
00:34:01
favorite types for him for now for now that’s all not
00:34:05
joe is spinning
00:34:08
me in short for some reason why some
00:34:12
people are
00:34:16
also not comfortable doing a very long
00:34:20
suspension
00:34:25
if the psychotype looks at
00:34:29
this
00:34:32
system for the
00:34:34
active dad of the lower one
00:34:37
you need to
00:34:40
make
00:34:43
tea chew food
00:34:46
yourself select the type of strength that
00:34:50
suits you and live happily ever after most
00:34:52
likely It’s not like you get it
00:34:59
if you have the medicine
00:35:06
and you need it
00:35:08
as much as possible, what’s the question of
00:35:11
all the work, it’s easier to just lie down and keep
00:35:16
them calm,
00:35:18
but they have an enchantment attack that’s slowing down,
00:35:22
their problems are enough and their legs are mobile and how
00:35:25
they need to angle actually
00:35:39
do it, it’s
00:35:50
clear that they’re
00:35:54
weak here sides and
00:36:02
bend easily, but the names
00:36:20
that are still intensified until it seems like it’s
00:36:24
all going to be corrected, therefore, when
00:36:26
developing as a personal plan, that is,
00:36:31
when working with people and how she learned that
00:36:35
this person likes not what he
00:36:37
needs and
00:36:39
not what he gets according to
00:36:42
your standards with the flow, not against the current,
00:36:46
it is very important to understand for this, just
00:36:49
to see these different forces in the world,
00:36:51
try everything and understand that
00:36:54
where
00:36:56
the recharge lies, from what you can recharge
00:36:59
on the somme and where the warrior is simply class.
00:37:04
be careful that
00:37:07
if you are a flexible business as you need, they
00:37:10
will come and
00:37:13
rest
00:37:24
you have a cosmetic type like,
00:37:29
muscular, very, very muscular
00:37:36
and
00:37:53
beyond
00:37:56
terrible and
00:38:03
everything can fall into a trance and endlessly
00:38:07
do
00:38:09
what twelve
00:38:11
twist seconds before and your
00:38:14
own one of the characteristics
00:38:16
is muscular carp types which
00:38:19
movement on what and from
00:38:22
infinite
00:38:27
force can still be strengthened,
00:38:29
this is how to rotate the millstones, all sorts of
00:38:33
screams, this is cyclical or beautiful,
00:38:41
this is very suitable for them to
00:38:46
take, they
00:38:57
need to think, we
00:38:59
work out the soaked ones,
00:39:06
they seem to be simpler and much
00:39:09
easier to do on YouTube and the movements as I
00:39:12
taught the features to stand in the middle
00:39:25
here is the next type of furniture it will take you
00:39:29
that is, it is that the
00:39:35
changeable body of the cardboard movement with
00:39:38
changes of
00:39:41
movement with change
00:39:43
this is the
00:39:45
infinity symbol to this symbol is
00:39:49
the connection of the shark
00:39:52
straight
00:39:59
high used
00:40:02
to be used because there
00:40:05
were a lot of weapons
00:40:06
all the weapons
00:40:10
come
00:40:14
all stick with the weapons it is all again to
00:40:17
easily it weighs
00:40:20
on the ability when a weapon with a shock naked
00:40:24
became a
00:40:26
poet the
00:40:28
movement is difficult
00:40:31
but those of me more and more
00:40:34
we need them and how to
00:40:37
immerse the mind a long
00:40:42
meditation
00:40:46
accordingly with the figure eight also shoes
00:40:48
at different angles made just the
00:40:50
directions a very beautiful section it’s also
00:40:54
how
00:40:55
difficult it is
00:40:57
to get used to
00:41:03
but beautiful interesting
00:41:09
[ music]
00:41:11
no
00:41:14
this is
00:41:17
next we have another type of
00:41:23
exercise to catch and
00:41:28
also
00:41:32
strength which is like the
00:41:37
space is organized and removing
00:41:43
this movement is
00:41:47
very, very, very
00:41:50
rotation
00:41:53
on whom she is very why how to say
00:41:58
very
00:42:00
comprehensively that is, everything is there types of ultrasound
00:42:03
are present in one movement
00:42:06
absolutely all the session all this is a business
00:42:10
card in general
00:42:14
coordination and family
00:42:17
support you see at home almost no
00:42:20
medicinal ones you can exercise lan
00:42:22
business do
00:42:33
this
00:42:42
space make
00:42:46
progress it
00:42:48
will be since turbines it is possible to
00:42:55
use high technologies in
00:43:01
movement
00:43:06
here is almost the highest taste of wine
00:43:10
above this account there is one structure
00:43:14
that causes a
00:43:17
large lead today it resembles in form it is
00:43:22
done you how to
00:43:26
use our you symbol go around
00:43:32
everything
00:43:34
goes moving forward
00:43:37
forward
00:43:40
in general the whole queue is
00:43:44
usually the previous generation
00:43:48
together distinguishes this here is a combination not
00:43:51
strengthened and corners of
00:43:57
5 homemade
00:44:01
all things are laid out
00:44:03
saddle and
00:44:14
it turns out it will be big and
00:44:17
strong,
00:44:19
this is what concerns the review of 6 types of
00:44:23
clays and strength and
00:44:28
what is
00:44:29
important here is
00:44:31
the question once
00:44:35
again
00:44:38
movement
00:44:44
movement
00:44:49
apple difficult writes not yours
00:44:58
traditionally begins training with short
00:45:02
and long, that is, this mask
00:45:05
when you want 1st grade suppose
00:45:08
play because
00:45:11
the movement of the
00:45:13
posts and understand that they also have up
00:45:16
to 160 elasticity near the village and hear then start
00:45:20
the arc
00:45:22
how then start twisting then start
00:45:26
changing to start creating then
00:45:29
lay out the
00:45:31
different skill levels
00:45:34
how do you handle the eva that is,
00:45:37
squads like
00:45:39
restoration we start again
00:45:41
learn and
00:45:48
therefore we start with shorter ones, it
00:45:51
will be visible and you only
00:45:53
manage to move the sounding ones
00:45:55
more thoroughly 1 you have
00:45:58
something with her hello while
00:46:04
such a conversation is already more
00:46:07
standing it
00:46:09
can be installed of course candles man
00:46:21
[music]
00:46:30
[music]
00:46:34
listen well how to say
00:46:37
while the
00:46:40
instrumental is sorted out on the shelves,
00:46:43
that is, there is no serious
00:46:46
research for
00:46:48
whom what helps more to
00:46:54
remove
00:47:01
the teachings gets an interest in
00:47:04
what he felt and began to receive our
00:47:09
offer
00:47:10
does not work, but the problem is that
00:47:14
it hung for too long, they kept it, it will not
00:47:16
fade away, I
00:47:18
wonder at what point so that it can be
00:47:22
mastered with help again received, as it were,
00:47:29
communications
00:47:36
viewing power from the point of view of application
00:47:39
practically apply advertising to
00:47:42
understand I
00:47:47
try to
00:47:48
real estate, too, for the health of the other
00:47:51
side, we will do this all just
00:47:58
just
00:48:02
don’t stop and there is definitely
00:48:06
no one we do that all the joints
00:48:09
worked as much as possible already
00:48:12
turn on the movement we identify the full
00:48:15
movement
00:48:27
[ music]
00:48:39
crazy
00:48:43
thing is that it starts to do the floor
00:48:46
and movements
00:48:49
[music]
00:48:59
[music]
00:49:00
if you
00:49:02
start giving
00:49:07
[music]
00:49:11
all your strength is over and give find
00:49:13
squeezed you will continue
00:49:15
20 lessons why because it’s like a
00:49:18
huge capacity, that is, with the
00:49:22
apparent external ones will fall
00:49:26
and
00:49:29
the substrate will drop you, it’s
00:49:33
as if it’s impossible without now I
00:49:39
could work normally
00:49:43
all this requires a Christmas tree new
00:49:48
works
00:50:04
[music]
00:50:21
[music]
00:50:26
recharge I’ll
00:50:28
clarify the question current
00:50:33
classes
00:50:44
starting to knock well, an
00:50:47
intermediate solution while it’s hot
00:50:50
figure 2 cars
00:50:52
work out
00:50:58
educate
00:51:03
better after classical school sum
00:51:06
requires a break from
00:51:08
training
00:51:13
[music]
00:51:15
an hour an hour
00:51:22
before
00:51:34
[music]
00:51:50
he
00:51:52
doesn’t have
00:51:55
which
00:52:00
they took
00:52:03
unfortunately not
00:52:08
effective in
00:52:13
my opinion it’s just a program of such a
00:52:16
decrease in
00:52:19
activity and
00:52:24
they are all closer so it has a beneficial
00:52:27
effect on the body while not on my visit
00:52:29
like art these people you don’t need their
00:52:33
value is very
00:52:41
3 tbsp and
00:52:44
everything is
00:52:46
not very dangerous yet because all the diets are
00:52:51
restrictive and
00:52:56
they
00:52:59
report different things and a very large
00:53:10
and
00:53:11
juicy
00:53:13
integumentary load, even any type of
00:53:19
ideas 0
00:53:24
ate
00:53:30
because it is energetic and I
00:53:33
tell everyone qigong for weight loss now
00:53:35
this is a real super museum in a
00:53:38
professional format when one
00:53:40
cold
00:53:41
competition in China when
00:53:45
people and
00:54:02
[music]
00:54:13
then
00:54:48
[music]
00:55:03
[music]
00:55:06
look
00:55:31
many times in a row
00:55:34
at such endurance, it’s just simple
00:55:39
cases that are
00:55:54
really
00:55:59
too hard physical and the
00:56:05
education of
00:56:08
bones and ligaments is all
00:56:11
further
00:56:23
[music ]
00:56:25
for him, even of course, the lines make me
00:56:33
want to create what kind of situation for chrome, who to create as a result,
00:56:37
what type of
00:56:39
specialist
00:56:41
to grow, that’s what
00:56:43
concerns there is a
00:56:48
force directly in the opposite
00:56:53
direction of the force, even there is a
00:56:57
force, it’s clear and today the
00:57:02
different lengths of the force, our draws are different,
00:57:09
study
00:57:11
1
00:57:14
here are the legs, in principle, on
00:57:17
[music]
00:57:31
part of the disk the hatch system of anyone will be
00:57:34
involved
00:57:36
written off here nearby forces
00:57:43
that is, everything is
00:57:45
easy interesting while you are doing it yourself
00:57:49
that is, you have me or you
00:57:52
can and
00:57:54
it can be very productive you
00:57:57
just take the exercises and start and
00:58:01
quietly touch the air and
00:58:06
this is a very cool training to scientifically
00:58:08
charge
00:58:11
you can take your object and light
00:58:16
heavy how to filter and this is with us and
00:58:19
then it comes to the person as if to work
00:58:22
under but you need all your strength try to
00:58:26
work with your partner because when you
00:58:29
try to move your partner he weighs
00:58:34
if he really lie on you to load
00:58:37
from your one percent 5 2010
00:58:43
2320 managed to really hang you will understand
00:58:47
how much that your initial understanding of his
00:58:51
own actual heroism
00:58:54
to attract a person you marwis this is not honey
00:58:58
or
00:58:59
sugar that what you are moving and whoever is
00:59:04
going and hanging on Wednesday is
00:59:07
very good training
00:59:09
can be done later I hear you can do
00:59:12
high-energy guys
00:59:14
really the same narrow buttons low
00:59:19
movement step a huge
00:59:28
black dick
00:59:32
someone else has to
00:59:36
pick
00:59:39
it up is
00:59:41
located and starts
00:59:43
training again 5 under the
00:59:46
very thing I decorated otherwise the item is
00:59:50
steam humidification
00:59:51
and this cycle goes through to
00:59:55
evaluate lack of force and various
00:59:59
gradations
01:00:00
because there are
01:00:03
people who we filmed they are a slope and a
01:00:08
lawyer
01:00:09
[music]
01:00:11
does not have ports working
01:00:14
number to do an exercise with and
01:00:18
consist of a ring guy stand up as
01:00:22
using force chaotically and randomly
01:00:25
out of place as in principle and rather
01:00:31
any hands because colored very similar to
01:00:34
the usual
01:00:35
and
01:00:37
and the force kills what changes are
01:00:41
completely different
01:00:43
then the forces that we think that we carried
01:00:46
while we interact with ourselves
01:00:48
with the field of
01:00:51
sharp and force that is the lantern
01:00:55
communication then arises mutually not
01:01:00
to bring the partner to the bottom inserto
01:01:05
the author will never succeed with us
01:01:09
unfortunately if people approach the TV show and
01:01:12
don’t go
01:01:13
ask and
01:01:16
want a reward involuntarily a small
01:01:18
principle of peta you need everything for yourself or
01:01:22
strength training and will feel a completely
01:01:25
meditative exercise with an object in one
01:01:28
order walked the
01:01:30
impact of the stitches were a free choice
01:01:33
granny
01:01:35
is waiting for
01:01:46
came to the big
01:01:52
word because I’m
01:01:56
some kind maybe
01:02:07
exercise
01:02:15
until you feel
01:02:30
it depends on the degree, it kind of
01:02:34
depends on the person there are people who are
01:02:36
just not as interesting what not to think
01:02:38
how to give ice cream
01:02:42
it’s very
01:02:50
good here good good music
01:02:54
just
01:02:56
now it’s not included and
01:03:00
boxing boxing and bought heat
01:03:05
absolutely
01:03:07
you won’t mind a lot it’s purely
01:03:10
like a purely step completely from Russia
01:03:15
but still to the interaction the screams of
01:03:19
someone are very, very Italy he’s
01:03:23
good with him and
01:03:26
for the lemon it’s a must
01:03:52
because
01:03:59
[music]
01:04:10
[music]
01:04:23
[music]
01:04:29
maybe
01:04:37
[music]
01:04:40
well
01:04:44
this is very important
01:04:49
because this is the price for this
01:04:52
movement does not immediately come to what
01:04:56
competition but a lot of power does not immediately come
01:04:59
to those who
01:05:01
fight
01:05:11
of course especially a lot of the power of yours a lot of
01:05:15
power
01:05:18
not
01:05:22
[music]
01:05:29
[music]
01:05:32
no there is no point the fact that school is
01:05:37
a place where people with different types of beautiful,
01:05:40
they eventually begin to understand each other
01:05:43
a little and begin to understand the matter
01:05:46
completely
01:05:53
[music]
01:06:00
evil spirits
01:06:01
come, this is not the most all this is
01:06:25
good to do, but
01:06:29
the way
01:06:31
[music]
01:06:58
to explain
01:07:09
to them is to play
01:07:20
on
01:07:28
[ music]
01:07:35
all this pleasure with
01:07:38
all the medicines and everything or she kept
01:07:42
here
01:07:45
[music]
01:07:50
already useful
01:07:53
then maybe we can a person still have
01:07:56
a vision for him to open the box
01:08:01
understanding
01:08:03
murder
01:08:05
no more
01:08:16
competition
01:08:17
guy
01:08:20
cooperative worth
01:08:25
eating
01:08:31
[music]
01:08:39
you pass
01:08:47
all people
01:08:49
comfortable
01:08:51
such such ordinary windows are Sochi
01:08:55
who are coming rocking chair I do
01:09:02
n’t want
01:09:06
to call today the situation
01:09:10
before the writer’s magician if you conduct
01:09:13
a survey as if you still seemed to everyone the
01:09:18
person is not disgusted
01:09:20
[music]
01:09:29
he’s generally so
01:09:38
nice
01:09:41
[music]
01:09:50
no [
01:09:53
music]
01:09:55
cooling how does he manage to
01:10:03
construct a diagram with everything and who has time with the
01:10:07
material and the middle drum
01:10:10
is already
01:10:12
good, already a strong progress with the fact
01:10:17
that there was an image
01:10:19
because the department did not have time to make
01:10:22
a topic like
01:10:27
we are a means good
01:10:30
good
01:10:34
[music]
01:10:39
worse than all
01:10:43
[music]
01:10:47
because even such nothing played,
01:10:51
start walkers with me
01:11:09
playfulness and
01:11:26
[ music]
01:11:28
or
01:11:37
[music] you
01:11:53
and I seem to be driven by
01:11:57
90 percent of
01:11:59
the culture here and it is very
01:12:03
overpriced
01:12:06
anyway by nature to all of us
01:12:20
if the exercise is
01:12:22
at a level more interesting than a person, the
01:12:33
high level is simply acceptance and
01:12:36
high and the
01:12:40
technology is people are technical, we have them
01:12:45
here techniques they look like
01:12:47
simple things like
01:12:52
a clam maybe a film pure color knife
01:13:02
come to understand others make a very complex
01:13:05
movement remains cheap
01:13:12
[music]
01:13:17
[music]
01:13:20
nothing
01:13:33
nicer glue
01:13:45
heats up
01:13:47
to
01:13:56
[music]
01:14:09
[music]
01:14:17
[music]
01:14:23
[music]
01:14:28
2 specialists who
01:14:31
do not
01:14:35
maybe, but
01:14:37
I
01:14:57
need to understand, it’s
01:14:59
just that all this is gone, the use of force
01:15:03
is not from a good life,
01:15:05
it just ends, that is, for
01:15:08
example,
01:15:09
look behind the micro, the very camp,
01:15:14
ask for sandals, nose,
01:15:18
we don’t have special ones and
01:15:22
[music]
01:15:26
that is, after an hour of exercise
01:15:32
and such river strength and you move on to a
01:15:36
more
01:15:37
gentle one,
01:15:39
you can simply, by gradually
01:15:41
interrupting, bring the block together when you
01:15:45
cannot simply accept physical
01:15:47
force and
01:15:52
who does not refuse Russia of their own free will
01:15:55
while you have it right on you, you
01:15:58
can use it, especially mosquitoes,
01:16:02
God I can and it’s not technical, of course it looks like it’s
01:16:06
not possible to check it to stop them,
01:16:09
so he will stop using not only he will
01:16:11
just encounter an irresistible force
01:16:15
with you with which it is logical,
01:16:18
that is, we will not have anyone like him anymore
01:16:24
in the example here,
01:16:30
when the tension of the competition
01:16:32
turns out that he because he can do it for
01:16:35
you is gold and everything is heavy and
01:16:38
relaxed
01:16:43
art schools ordinary in lithium
01:16:49
why is everything very
01:16:52
groom it’s easy for us to show the technique
01:16:55
very strongly if such a person then
01:17:00
dialogue with
01:17:02
people of his weight don’t give a reason
01:17:05
trained technical what will be
01:17:08
the effect
01:17:13
without showing anything the
01:17:18
problem of intrigue about the bald man there are no problems
01:17:22
showing them
01:17:25
you try to find your weight although
01:17:29
trained
01:17:34
here 100 to a thousand times so that you even
01:17:37
start in the
01:17:48
night, you don’t understand
01:17:54
if it’s like that, if someone loads it,
01:17:58
we do
01:18:00
n’t just
01:18:03
attach a hanger at the expense,
01:18:05
you have six people now to
01:18:08
help 10
01:18:10
by the end of the second hour, you
01:18:18
can’t really, you’ve
01:18:29
already organized the pulleys correctly
01:18:36
[ music]
01:18:48
am I really a
01:18:58
common idea
01:19:01
to study new movements,
01:19:04
that is, their power is turned off through
01:19:07
the door
01:19:10
flexi
01:19:12
is not present and this move will be driven by works not Alice
01:19:18
nanny I use it all the time technically I
01:19:21
try as at the door absolutely
01:19:23
technical
01:19:24
capabilities I don’t yet know how to explain
01:19:31
study the movement itself we were sitting
01:19:34
they
01:19:37
thought
01:19:41
it remains in this word it is
01:19:43
very difficult to change this
01:19:47
natural predisposition and who is
01:19:50
predisposed to it strengths like power
01:19:53
he is predisposed who is predisposed
01:19:57
communicative interaction he is like this
01:19:59
who is
01:20:06
not in severe form yet and it is not known whether it needs to be changed, that
01:20:10
is, it is clear that the school needs a teacher
01:20:13
should be any you
01:20:16
want to fight more
01:20:19
show more
01:20:21
heavy bank while your hands don’t want an easy
01:20:25
cycle
01:20:27
for the rest there is no need vegan
01:20:34
unclear for parents motivation
01:20:37
justified need to cut ate unknown
01:20:41
unknown
01:20:43
ass for example you have a desire to go
01:20:47
and love to go to a
01:20:51
couple of exercises
01:20:55
began all my dumplings myself my
01:20:59
fingers and
01:21:04
accordingly,
01:21:31
let it be very big
01:21:54
[music]
01:21:57
yes
01:22:03
[music]
01:22:13
when you want to study the technical
01:22:16
arsenal that you can
01:22:18
technically study your own
01:22:28
[music]
01:22:34
nothing, nothing, nothing,
01:22:35
you’re ready to listen to the link and study it,
01:22:39
but ask the next question, it’s
01:22:42
done, it requires a certain amount of
01:22:47
effort, the consciousness is
01:22:52
embedded in this model and something
01:22:56
else, this method, a little different
01:22:59
small group consciously understand that
01:23:03
since coming to this understanding something is not
01:23:07
easy to record,
01:23:11
it was not
01:23:15
just
01:23:17
one
01:23:22
ice cream
01:23:25
[music]
01:23:29
that is, some of their own strengths and
01:23:43
[music]
01:23:46
absolutely necessary for a professional
01:23:49
then he sees that this is the same thing
01:23:52
Sheridan this is the lightest the heaviest the
01:23:54
most powerful the fastest this is all the
01:23:58
same but this is a certain type of such
01:24:00
consciousness promising that the most important force
01:24:04
on the
01:24:06
power of understanding is this power to perceive
01:24:10
different views you
01:24:13
exploded
01:24:15
to understand and accept and have fun
01:24:20
you
01:24:22
want
01:24:25
the exercise
01:24:30
is done
01:24:36
simply and
01:24:38
[music]
01:24:42
all of
01:24:45
this gives such insight into various
01:24:48
of your own, it’s
01:25:00
not something to do at the suit you have his
01:25:03
land mine
01:25:05
who was born in the bones
01:25:08
to mix or the air and the external entrance
01:25:11
that is,
01:25:14
it’s just a natural now and there
01:25:16
social inclination in principle, we
01:25:20
can, at the expense of inside the school, further
01:25:23
the opportunity to be different, smell like everyone,
01:25:26
but the closet so a little bit of your fingers, ours
01:25:30
give
01:25:31
on the extreme street of people to the holiness of
01:25:40
what snow is falling, nothing is left,
01:25:46
not a single
01:25:49
aggression is left, nothing
01:25:56
[music]
01:26:05
is realized, it doesn’t work out a friend and
01:26:13
we draw all the third T-shirts in the wash are a
01:26:19
completely different feeling of being in a
01:26:33
state of exhaustion,
01:26:35
but of course, yes, for you it’s even much more difficult with us,
01:26:39
although in terms of social
01:26:41
aggression it’s even
01:26:43
a little more difficult because you are
01:26:45
as compassionate as it should be,
01:26:54
in principle, everything is scary, you don’t know anyone, you
01:26:58
don’t forget anyone, sometimes you really want to go to a
01:27:01
few
01:27:03
certain limits this is to implement
01:27:06
all all types for 5 minutes and periodization of
01:27:11
all or hormonal reactions
01:27:14
is one of them, as in a complex
01:27:17
fable, the fight is
01:27:20
not yet I think the question should be
01:27:23
studied
01:27:35
[music]
01:27:51
how many interesting ones are
01:27:57
simple [
01:28:13
music]
01:28:28
[music]
01:28:34
page
01:28:36
material
01:28:40
before there is a separate channel and keeps
01:28:44
me
01:28:48
a lot
01:28:50
[music]
01:29:01
to do
01:29:03
[music]
01:29:06
look at all these just wanted
01:29:10
[music]
01:29:25
the world of
01:29:33
bushes the earth
01:29:38
flows down early
01:29:42
high-high
01:29:49
glass
01:29:53
taste of the
01:29:58
air what about the glorious listen
01:30:12
I did
01:30:19
n’t say a word to the right
01:30:22
hello
01:30:24
my
01:30:25
streams day
01:30:28
1 .
01:30:31
thanks to the theme pick up
01:30:35
[music]
01:30:43
[music]

Description:

Все о Школе Цигун, полные лекции, биография и остальное: https://taijipro.com Добро пожаловать на канал Школа цигун онлайн. Здесь мы публикуем видео про цигун и туйшоу, и если вы интересуетесь этими практиками, то наверняка найдете те видео, которые могут быть интересны вам. На канале уже есть много практических видео, просматривая которые можно начать практиковать упражнения цигун самостоятельно и научится выполнять различные практики из гимнастики цигун. Здесь мы также публикуем видео формата «ответы вопрос». Это самые часто задаваемые вопросы. ➤ Без преувеличения скажу, что наш канал не только для тех, кому интересны занятия цигун. Он и для тех, кто находится в поисках гармонии в жизни, стремится к красоте и здоровью, к обретению уверенности в себе. Что такое ЦИГУН - это универсальное средство для того, чтобы научится владеть своим телом, психикой и сознанием. И я без преувеличения отмечу, что цигун вполне подойдет и для того, чтобы продлить свое активное долголетие. Гимнастика цигун позволяет человеку ощутить себя на практике человеком здоровым и почувствовать себя уверенным в собственных силах. Эта гимнастика доступна людям различного возраста и различной физической подготовки, поэтому начинать практиковать цигун никому и никогда не поздно. ➤ Занятия цигун заложат крепкий фундамент вашего здоровья и долголетия. И это в полной мере доказывают примеры китайских мастеров цигун, которые живут до 90-90 лет и сохраняют при этом высокую физическую, социальную и творческую виды активности на протяжение всей своей жизни. ➤ Оздоровительный эффект от цигуна сохраняется на долгие годы, потому что эта практика способствует поддержанию души и тела человека в состоянии молодости, наполненности энергией, творческого озарения. Владимир Сидоров преподает цигун и тайцзи с 1996 года. С 2005 года изучает Хуньюань Тайцзи и в 2015 был принят в личные ученики шифу Пань Хоученом, преемником грандмастера Фен Чжицяна. Является обладателем 5 дуаня ушу, присвоенным CWA (Китайской Ассоциацией Ушу) Личный инстаграм https://www.facebook.com/unsupportedbrowser ➤ Дыхательная гимнастика цигун, дыхание животом https://www.youtube.com/watch?v=2--k-8sF4Po ➤ Правила питания и цигун https://www.youtube.com/watch?v=Xvh-wsCgzs8 ➤ Как цигун влияет на энергетическую систему человека https://www.youtube.com/watch?v=wKqZSNTqpLA ➤ Дыхание животом лежа https://www.youtube.com/watch?v=QWmb88jGWvc ➤ Шесть направлений медитации, цигун https://www.youtube.com/watch?v=vnBQgKyYScs ➤ Как цигун влияет на энергетическую систему человека https://www.youtube.com/watch?v=wKqZSNTqpLA ➤ Что такое ЦИГУН https://www.youtube.com/watch?v=qgzhqCS9hcI ➤ Поделитесь этим видео с друзьями! ● ИНСТАГРАМ Владимир Сидоров https://www.facebook.com/unsupportedbrowser ● Регулярные занятия в ДЫШИ студии: https://www.dishistudio.com/schedule ● Группа в FACEBOOK: https://www.facebook.com/unsupportedbrowser ● Инстаграм: https://www.facebook.com/unsupportedbrowser ● Группа ВК: https://vk.com/dishimoscow

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