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Video tags
Subtitles
Russian
00:00:04
[music]00:00:22
[music]00:00:28
[music]00:00:30
hello everyone, hello guys, it’s00:00:35
so great that you’re all here,00:00:37
tell me you’re in a good mood and you’re00:00:41
ready to start our fix exercise, oh,00:00:45
but I see that not everyone has subscribed00:00:48
to our YouTube channel,00:00:53
great then we we can start,00:00:57
now we’ll see what exercise you and00:01:00
I will do first00:01:02
[music]00:01:07
now we’ll do some exercises with you00:01:09
that will help us wake up and00:01:11
cheer up, I call it a watch, now00:01:15
you’ll understand why the00:01:18
legs are shoulder-width apart, the head is tilted00:01:21
back and forth00:01:23
and we’re going like this00:01:27
[ music]00:01:53
[music]00:02:03
[music]00:02:14
[music]00:02:18
these shoulders on horseback introduce China00:02:22
[music]00:02:25
[applause]00:02:28
I received a notification that I need to00:02:31
start a new exercise and do00:02:34
any of you know what a00:02:38
real steam locomotive will be like and have00:02:42
you ever traveled on a00:02:45
real one? on the train, like and write00:02:48
in the comments when and where you went, and00:02:52
now we’ll imagine that we are the drivers of a00:02:55
real train,00:03:00
we squat down,00:03:03
bent our arms and drove forward, we00:03:09
were a little old, I’ll hide the score00:03:12
[music]00:03:15
youtube00:03:17
measure a little00:03:19
[music]00:03:30
back00:03:33
[music]00:03:43
back00:03:46
I want a warm one, take it00:03:51
[music]00:04:01
as if you were on a real train00:04:04
ride, really, and00:04:07
you’re not tired00:04:08
[music]00:04:10
then we move on to the third exercise,00:04:16
the TV00:04:24
shines00:04:26
up to the side, a ban from the torah and two00:04:30
fixies inside the ward, you keep walking for00:04:37
all this [ __ ], you00:04:40
stretched very high00:04:45
[ music]00:04:52
up00:04:54
Mexico inside repeat00:05:00
and00:05:01
two fixies inside00:05:04
coffee grinder coffee grinder00:05:07
circle with shoulders big big like a store00:05:15
[music]00:05:26
and two fixies inside fan straighten00:05:31
your arms make a circle big-big00:05:34
[music]00:05:44
but you and00:05:50
two fixies inside00:05:53
you are great fellows you00:05:56
did great00:05:59
the most we got a real dance,00:06:02
really,00:06:04
if you liked it, give it a like00:06:08
[music]00:06:10
let's repeat all the exercises that00:06:13
we learned this morning00:06:16
legs shoulder-width apart head down back and00:06:21
tick-tock tick-tock clock00:06:31
[music]00:06:34
right or tikitiki tiki taktaktak00:06:39
or tikitiki tiki so so on00:06:42
[music]00:06:46
shoulders up down up down and00:06:51
[music]00:07:09
[music]00:07:15
shoulders00:07:17
down00:07:20
[music]00:07:23
squat down and00:07:29
[music]00:07:43
in the dungeon00:07:46
[music]00:07:53
[music]00:07:59
[applause]00:08:01
sit on the floor00:08:03
[music]00:08:09
back00:08:11
[music]00:08:12
once again lose00:08:19
[music]00:08:20
once again we repeat00:08:27
standing00:08:32
TV00:08:33
he is very tall00:08:36
cheese00:08:38
send a sword raw00:08:41
wide and idler00:08:44
up storm up sides and two fixies00:08:49
inside March continue00:08:52
[music]00:08:58
refrigerator very tall reached00:09:02
again00:09:03
[music]00:09:07
up down up down up down and two00:09:13
fixies inside repeat00:09:17
[music]00:09:24
coffee grinder00:09:27
wide circle but therefore like00:09:32
[music]00:09:43
and00:09:44
two fixies inside fan00:09:48
big circle hands forward five00:09:54
thousand ducklings line00:09:57
fan from and00:10:01
two fixies inside00:10:06
[music]00:10:08
and two fixies inside00:10:11
super you're great you00:10:15
did a great job,00:10:18
we worked actively with you, so we00:10:21
need to restore our breathing, put our00:10:24
feet shoulder-width apart,00:10:26
take a breath, rise on the floor, fingers00:10:29
high, high, and exhale, go down a little, you00:10:33
inhale again,00:10:37
exhale super,00:10:39
and once again, high, high,00:10:41
inhale,00:10:44
exhale, and the last time inhale00:10:49
exhale super you did a great job00:10:54
[music]00:10:56
feel the strength you have more strength and the00:10:58
charge of energy in a good mood00:11:01
will last until the evening your00:11:04
health is ok with00:11:07
exercise and what do the fixies say when00:11:10
you did a great job00:11:15
[music]00:11:28
[music]00:11:36
hello hello guys hello00:11:41
hello everyone how are you It’s great that you are all here00:11:44
today for our morning00:11:46
exercise at00:11:47
Brooke’s, I see not everyone has subscribed to our channel yet, that’s00:11:52
another thing, now we can start00:11:55
ready00:11:56
[music]00:12:01
today we will play percussion00:12:03
instruments, only00:12:05
our arms and legs will be the instruments, now imagine00:12:08
that you are a big drum for this,00:12:10
put your hands on your belt, legs00:12:13
shoulder-width apart, and00:12:14
start00:12:17
[music]00:13:04
I’m not00:13:07
[music]00:13:24
but00:13:25
[music]00:13:34
now let’s move on to the next exercise,00:13:39
yes, I have the00:13:41
Tiksi charging application installed on my phone and it00:13:43
helps me not to forget anything and that’s it to do it00:13:46
right and00:13:47
she tells me that in the last00:13:49
exercise we made a lot of noise and played00:13:52
and now let's do everything quietly00:13:54
[music]00:13:55
[applause]00:13:57
[music]00:14:02
and00:14:03
now on the outer part of the foot period we00:14:06
go and now go back00:14:10
well done and now on 5.00:14:14
ice and00:14:16
back and00:14:18
great and once again on your toes00:14:21
great world back on your toes00:14:25
great now on the outside of the foot00:14:27
forward00:14:29
personally go back00:14:31
super and on your heels. forward00:14:36
they say it well00:14:39
and on their toes they went again00:14:44
[music]00:14:46
on and show this exercise to other fixies00:14:49
we so often have to00:14:51
hide from people that it is very important to be able to00:14:53
walk silently00:14:57
guys and remember this series I almost00:15:00
froze in the refrigerator if I had00:15:03
known then that you can warm up with the00:15:05
help of exercises, let's all get00:15:07
ready together, hands on the belt, legs shoulder-width apart,00:15:10
and let's start00:15:13
[music]00:15:24
who dared who00:15:29
dared in it the penguin is always healthy and the00:15:32
bear beat in it and the00:15:36
bear has an00:15:40
eternal new home00:15:42
[music]00:16:02
great00:16:03
[music]00:16:07
mine00:16:08
dreams new year00:16:17
you,00:16:20
what did you guys like today00:16:23
our morning exercises and you are tired00:16:27
ready to repeat all the movements together00:16:30
great starting got your hands ready on the00:16:34
belt00:16:35
[music]00:17:11
well done00:17:14
[music]00:17:18
the device is more fun and00:17:23
[music] like00:17:33
that and doesn’t shave great00:17:45
[music]00:17:50
you I'm now on us.00:17:54
not back00:17:58
and on the outside of the foot00:18:01
and back00:18:03
[applause]00:18:04
and on 500:18:06
and00:18:08
[music]00:18:09
on you. and00:18:14
on me the stamps of the feet00:18:17
and00:18:19
on the heels are00:18:24
well done back and on the toes and00:18:29
back00:18:34
well done guys00:18:36
back beloved00:18:38
[music]00:18:41
great thousand00:18:43
ready00:18:45
[music]00:18:47
the gas will drop00:18:50
great is this00:18:52
[music]00:19:03
great well done let's now00:19:08
[music]00:19:13
little eternal but also00:19:16
[music ]00:19:19
we continue00:19:21
great00:19:23
[music]00:19:31
he passes the winter road 30 minutes to many00:19:35
days on many stones many boharnais00:19:39
[music]00:19:46
well done guys well00:19:50
done great guys you are super well done00:19:56
guys we are working with you very well00:19:58
and now let's restore our breathing get00:20:01
ready together with raising our hands00:20:04
up deep inhale00:20:06
and now exhale down00:20:08
[music]00:20:10
once again deep inhale00:20:11
[music]00:20:13
and exhale strongly00:20:14
[music]00:20:16
once again deep inhale00:20:19
do not exhale one00:20:23
more time very deep deep inhale00:20:27
and exhale00:20:29
and00:20:30
[music] once00:20:31
again inhale deeply, deeply hands00:20:34
up pull-pull pull-pull great00:20:37
exhale00:20:40
great not the last time deep deep00:20:42
deep breath00:20:45
we're00:20:50
great guys you're great great if00:20:54
you liked our exercises like00:20:56
and00:20:57
remember your health is fine00:21:00
[music]00:21:06
and00:21:08
[music]00:21:18
[music]00:21:26
hi00:21:27
[music]00:21:29
today's exercises will be intense and00:21:32
cheerful, how is your mood and00:21:35
mine is great too and00:21:39
you want to do pixie exercises with us00:21:42
every day then like and00:21:44
subscribe to our channel00:21:47
[music]00:21:50
put your feet shoulder-width apart, hands on your belt00:21:54
and00:21:55
get ready00:22:01
one-two-three-four another hand00:22:04
3400:22:07
continue well00:22:11
if it doesn’t work out nothing bad00:22:14
do exercises with us every day00:22:20
opened closed to the00:22:23
left and hands on the belt00:22:27
1 200:22:31
well done child one00:22:33
more time00:22:37
and continue we finished00:22:41
well done everyone did a good job00:22:44
[music]00:22:47
I feel I’m a little charged but in my opinion00:22:50
this is not enough will look now00:22:53
Pepsi application charging what00:22:55
else is there interesting that's00:22:58
what we need let's move on to air00:23:02
training00:23:05
guys and you love to fly00:23:08
but then we'll turn now into00:23:10
real airplanes we'll put the handles on the00:23:13
sides these will be our wings the leg00:23:16
back and we'll keep our balance00:23:19
everyone succeeds well then we can fly00:23:23
starting position handles on the belt legs00:23:26
together and00:23:27
[music]00:23:29
get ready and00:23:31
one two00:23:34
hold00:23:36
back 1 2 with the other leg and00:23:42
back00:23:43
continue00:23:47
Germanovich and00:23:49
one two00:23:55
times two00:23:58
we go to sit on the knees handles on the00:24:02
belt leg leave the backs straight00:24:05
and00:24:07
1 200:24:10
300:24:12
4 100:24:14
2 stand00:24:18
34 the back is straight00:24:20
[music]00:24:24
one-two-three-four everyone gets00:24:27
2 300:24:30
4 well done00:24:33
[music] the00:24:36
guys all know what happens to00:24:38
fixies when they weaken and that’s exactly how to prevent00:24:43
this from happening00:24:45
we need to do another special00:24:48
training and00:24:53
[music ]00:24:58
tilt on the train00:25:01
natalis tilt and repeat and the00:25:05
pony starts00:25:07
[music]00:25:12
straight knees well done now let's00:25:15
squat our arms go forward and we00:25:18
sit down00:25:20
1 2 kizi 1 back straight arms forward00:25:25
well done now let's do bends down00:25:29
legs wider and get ready and00:25:37
one-two -three or four00:25:39
we continue to keep our knees straight00:25:50
and keep our back well, great, all sorts of things we tried00:25:53
[music]00:25:56
I like doing exercises with fixatives00:25:58
then be sure to subscribe to our00:26:01
channel the button here is here00:26:05
soon, because we have new workouts every day00:26:08
and00:26:11
now it’s time to do all the00:26:13
exercises again00:26:16
[ music]00:26:38
he00:26:39
[applause]00:26:46
[applause]00:26:51
well done, we move on00:26:58
[music]00:27:12
and further00:27:15
[music]00:27:30
and00:27:33
here we are, the pilot is00:27:36
not sleeping with glasses and00:27:42
you are on your knees00:27:47
[music]00:27:57
soaring and00:27:59
fuel00:28:03
[music]00:28:19
well done, we get up00:28:25
[music]00:28:34
she is00:28:35
not here then down00:28:42
we have without him00:28:45
[music]00:28:54
[music]00:29:00
[music]00:29:10
but in itself this is not a star00:29:13
don’t criticize a little up to 8 days go to00:29:16
carries us00:29:19
here00:29:20
how great00:29:23
this is exercise so exercise after such00:29:26
exercises we need to restore our00:29:28
breathing00:29:30
the breath00:29:32
you gave00:29:35
[music]00:29:53
[applause]00:29:55
[music]00:30:19
great,00:30:23
well, we'll do all the exercises for today,00:30:26
you liked it, your00:30:31
health is fine, and00:30:34
what do the fixers say when the job is done00:30:37
perfectly00:30:40
[music]00:30:52
[music]00:31:02
hi guys, hi,00:31:07
you know, this morning I looked out the window00:31:09
and there it’s raining so much and you’re afraid of00:31:12
rain, that’s00:31:14
right, I’m also not afraid of rain, especially00:31:17
when I have an umbrella with me and00:31:21
you love rain, leave your answers00:31:24
in the comments under the video with our fix00:31:27
exercise00:31:28
[music]00:31:30
our exercise will begin with the fact that we00:31:34
sit with our00:31:37
backs straight and00:31:39
arms straight stuck forward00:31:43
to the top00:31:46
bottom of the innovation00:31:49
[music]00:31:52
again00:31:54
[music]00:31:56
arms forward00:32:00
back00:32:02
back00:32:03
well done,00:32:07
keep your back straight00:32:09
[music]00:32:13
well done, let's00:32:15
sit a little rest let's take a little rest to the top00:32:28
two items00:32:30
[music]00:32:38
well done00:32:40
[music]00:32:42
in the application with pixie exercises I see that00:32:45
we coped perfectly with the first00:32:47
exercise, well, let’s see how well00:32:50
we cope with the second00:32:51
[music]00:32:53
well, the next exercise is not even an00:32:57
exercise, but sheer pleasure. I’m00:32:59
ready and00:33:01
then we sit down,00:33:04
stretch our legs out in front of us with our arms back,00:33:08
back straight with our00:33:10
heads, reach for the sky, well done,00:33:14
legs together and00:33:16
[music]00:33:21
you are not the00:33:24
top emotions00:33:25
beds together one00:33:28
by one once00:33:34
again00:33:37
well done and knees00:33:40
[music]00:33:42
straight to the shoulder00:33:44
straighten the second leg and00:33:47
rushes00:33:50
well done00:33:53
knees straight00:33:57
times and try to00:34:00
come back to you are00:34:04
not finished in Ukraine00:34:07
phew00:34:10
[music]00:34:14
guys what is your favorite favorite00:34:17
holiday00:34:19
who said new year oh and my favorite00:34:23
holiday is new year and you know that you00:34:26
need to prepare very thoroughly for the new year00:34:28
and this is not only buying00:34:31
gifts, signing cards but also00:34:34
getting yourself in good physical00:34:36
shape and you know why00:34:39
but you need to decorate the tree and wrap00:34:43
gifts so for this we will do00:34:46
the following exercise,00:34:49
arms are ready on the belt, legs together are00:34:53
ready,00:34:55
head up and00:34:57
[music]00:34:59
well done, let’s00:35:02
raise our knees00:35:04
2 now00:35:06
[music]00:35:13
now square00:35:15
[music]00:35:17
yes00:35:18
legs higher, raise their rector00:35:23
die00:35:25
yet00:35:27
[music]00:35:30
now take the gifts took00:35:33
put00:35:39
took a new one00:35:41
[music]00:35:45
because00:35:49
phew00:35:51
[music] I00:35:54
like our exercise then like it00:35:57
right here at the bottom of the page about the00:36:00
chapter00:36:01
[music]00:36:04
well, we rested a little and now00:36:07
let’s put together all the exercises that00:36:10
we learned this morning ready00:36:13
when we sit down the00:36:18
direct pictures don’t forget00:36:20
which00:36:23
[music]00:36:25
well done00:36:27
[music]00:36:32
quickly00:36:35
[music]00:36:49
Liza00:36:51
love00:36:57
and [music]00:37:00
want to00:37:05
touch00:37:10
[music]00:37:37
and I00:37:38
[music]00:37:42
[applause]00:37:46
Iran and the00:37:51
blacks00:37:52
before without me00:37:55
[music]00:38:05
well, me and00:38:06
[music] the00:38:08
whole world00:38:10
is a button accordion00:38:16
[ music]00:38:21
bismi00:38:25
[music]00:38:30
[music]00:38:43
we have00:38:44
[music]00:38:46
this is the same00:38:48
and even00:38:50
a00:38:52
[music]00:38:56
send 100:39:02
object00:39:05
to us comes00:39:07
looking00:39:08
for00:39:12
Nepal00:39:14
[music]00:39:15
what comes00:39:17
[music] the00:39:20
brainchild00:39:24
comes a little00:39:27
and you just00:39:33
see charging maybe not only00:39:35
useful but also pleasant and now let's00:39:39
rest for this I raise my hands up00:39:42
and inhale,00:39:45
go down and exhale00:39:50
[music]00:39:57
[applause]00:39:59
[music]00:40:04
well done,00:40:06
well, you're tired and00:40:09
you liked it,00:40:12
health is fine and [00:40:14
music]00:40:15
what fixies say when the job00:40:18
is done perfectly00:40:26
[music]Description:
На зарядку становись! Большое фикси-занятие: делаем упражнения, становимся бодрыми, ловкими и сильными. Нолик, Файер, Симка и Шпуля готовы показать пример! Присоединяйтесь и будьте здоровы! Смотри добрые видео для детей: Фиксики - Раз-два-три-четыре-пять, вышел фиксик погулять! - http://bit.ly/1TZAFSs Фиксики - Фиксики танцуют с Кукутиками! Песенка "Помогатор" - http://bit.ly/1Ygzhvl Фиксики - Фиксики танцуют с Кукутиками! Песенка "Винтик" - http://bit.ly/24NUz7S Фиксики - МЧС - Пожарная часть - Тушение пожара - Фиксики в КидБурге - Городе профессий - http://bit.ly/2SeLX8M Подпишись на канал https://www.youtube.com/c/PomogatorTV ЖМИ НА КОЛОКОЛЬЧИК 🔔, чтобы не пропустить ни одной серии любимых мультфильмов! Фиксики в YouTube Детям 👉 https://ytkids.app.goo.gl/cx9u Сайт Фиксиков 👉 http://fixiki.ru/ "Фиксиклуб" - развивающие игры с фиксиками 👉 http://www.fixiclub.ru ПОДПИШИСЬ на наши каналы 🔻🔻🔻 Фиксики 👉 канал YouTube - https://www.youtube.com/fixiki Помогатор 👉 https://www.youtube.com/PomogatorTV Фикси-краски 👉 https://bit.ly/Fixiki_Paints Фиксики Новый Канал 👉https://bit.ly/Fixiki_AllEps Фиксики на всех языках: ITА 👉https://bit.ly/Los_Fixis UA 👉https://bit.ly/FixikiUA RUS 👉 https://www.youtube.com/fixiki RO 👉 https://bit.ly/Fixiki_ROM Die Fixies (Фиксиләр) 👉 https://bit.ly/Фиксиләр Die Fixies 👉 https://bit.ly/Die_Fixies EN 👉 https://bit.ly/The_Fixies Фиксики в смартфоне iOS https://bit.ly/Fixiki_IOS iTunes https://bit.ly/Fixiki_iTunes Android https://bit.ly/Fixiki_Android Фиксики в соц.сетях: Группа мультсериала "Фиксики" В Контакте - http://vk.com/fixiki Twitter - https://twitter.com/2fixika
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