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Video tags
Subtitles
Russian
00:00:12
Hello dear friends, I'm glad to see you00:00:15
welcome Danila Susak to you00:00:17
I can be seen and heard Let's check the sound00:00:20
Is everything visible and audible? Please write00:00:22
from 1 to 10 Is everything good with us today?00:00:25
classes for our people today Meetings00:00:28
As they say, I will be without a tie today00:00:30
tell the secrets of fast00:00:33
recovery and tell you why the secrets00:00:36
the most important thing is that by understanding these principles00:00:39
By understanding these secrets you can00:00:40
heal and get rid of such00:00:44
common in older age00:00:46
problems like back pain, joint pain00:00:49
arthrosis arthritis protrusion Yes00:00:51
respectively, intervertebral problems with00:00:54
vertebral discs to hernia problems with00:00:57
internal organs sugar cholesterol00:00:59
How to clean blood vessels How to improve memory00:01:03
attentiveness and how to do so00:01:06
Your facial skin looked fresher and younger00:01:09
of our age Today we will be just these00:01:10
principles to disassemble In general and also00:01:14
today we will touch on you know how harmful00:01:16
advice as usual is done by the majority00:01:19
people because there is no understanding00:01:21
step-by-step plan and overall understanding00:01:23
principles and why people don't get00:01:27
result In general, here we are today00:01:28
this is your task00:01:30
Dim Is everything okay?00:01:32
Moderators too Please write to00:01:34
chat Today we will have such an activity00:01:36
I want more messages with you today00:01:39
you know how to be on the same wavelength00:01:42
speak how to tell from yourself B00:01:45
in general, show how it is in my practice00:01:48
work yes how I use it in my00:01:51
programs yes, that is, my favorite ones00:01:53
participants students get results00:01:55
Why do we love because people don’t believe in00:01:58
They don’t believe themselves That’s what could be different00:02:00
blood pressure may return to normal, doesn’t believe it00:02:02
that the joint can stop hurting here00:02:05
in the end you know a little bit by little00:02:07
how you don’t notice and suddenly it’s already00:02:11
it doesn’t hurt, you know how I am now00:02:14
I'll look now Write As you can see00:02:16
heard in the end00:02:19
yes Apparently audible Write from one00:02:22
until ten It’s important for me to understand this00:02:24
louder quieter this is the picture there with00:02:27
picture everything is fine with us ten00:02:29
thanks So that's how the process works00:02:33
health you've been thinking about you00:02:36
what problems do you have Yes with00:02:38
health Please write to chat with us00:02:39
now I want to work with the chat00:02:41
so we can talk now understand00:02:43
In general, in what format today00:02:45
move more that's what torment you Na00:02:48
today's moment what brought you here00:02:49
Why did you come other than to chat?00:02:52
meet I see you too Yes00:02:55
what problems are there? That's how you know00:02:59
this healing process is happening00:03:01
It's not like you took a pill or00:03:05
done the exercise and wait when but00:03:08
they'll let you go, it doesn't work like that, you know00:03:11
how it works is when you wake up and00:03:14
remember that it’s been a week or a month since you00:03:17
they just didn’t remember about the pressure all of a sudden00:03:19
you've already been there for several months and six months00:03:21
does not bother the heart Yes or there for six months00:03:24
I don't accept any of them00:03:27
tablets will give painkillers there for00:03:29
backs That is, when you forgot about it and00:03:32
just to get this effect00:03:35
just conditions must accumulate and00:03:38
factors That's how it all works00:03:40
the rest is either a baseball cap or just00:03:42
useless you know like an imitation of which00:03:45
does not lead to results the person thinks00:03:46
what he should help now is what it gives him00:03:49
momentary effect but in the long term00:03:53
in the future the effect is reset or00:03:55
rolls back I want you not to have00:03:58
such kickbacks who also like who00:04:00
wants long-term results too00:04:02
long-term effect I'm looking at arthritis00:04:05
arthrosis of the spinal joint00:04:08
Yes, everything is like the lower back Yes, I’ll rub my back00:04:12
protrusion Yes hip replacement hurts00:04:15
left shoulder here shouldered molasses00:04:17
periarthritis here here are the joints joints00:04:20
cramps mainly joints noise in the head00:04:23
Insomnia Shoulder pain stiffness00:04:25
arrhythmia, low pulse, numb feet00:04:28
immune system failure, stomach pain here00:04:32
joints swelling on the face Yes rheumatoid00:04:35
arthritis ear numbness Yes I see I see00:04:38
It is important for me to see what you write I you00:04:40
I see pressure heart vision after to view00:04:43
so yes It’s easier to say where it doesn’t hurt yes So00:04:48
It’s easier to say And here’s to you too00:04:50
It’s easier to say nothing separately How to treat00:04:53
this is a useless thing because00:04:55
the body is very structural, it is whole00:04:58
it is impossible to do something separately, we are not in00:05:01
some kind00:05:02
targeted how to say surgery00:05:05
which is just some kind of nerve00:05:06
We sew on the entire structure00:05:09
today we will have this integrity00:05:11
take it apart so you can get rid of it00:05:13
yes, what you write there is pain in the joints00:05:16
knee pain hip replacement00:05:19
So we need to make sure that he00:05:20
settled down and didn’t get sick. According to these, yes00:05:23
who has arrhythmia pressure should do this00:05:24
so that the pressure doesn’t torment you all this00:05:27
reality This is it for me00:05:29
so real because I'm not talking about00:05:30
speaking to myself about the examples that I00:05:33
I watch every day and I lead the day How00:05:36
Do you think how many groups I lead per day?00:05:38
many many yes there are groups of five and00:05:42
it happens more, yes I see how people00:05:44
they try but not by the sweat of their brow, you know how00:05:48
Not00:05:50
without getting tired she drops this effect00:05:54
and one morning they wake up and tell me00:05:57
it doesn't hurt anymore, I see it, that's what I want00:05:59
so that it’s not just the same for you even00:06:01
better and why did you think why do you need00:06:05
health so that you have a lot of strength00:06:08
energy so you can direct it to your00:06:10
life so that you do not live for the sake of illness00:06:14
Forever it is the fight against disease and so that you00:06:17
lived so that you could do what00:06:19
You've been planning for a long time Yes most00:06:21
you know where to direct your nerves00:06:24
travel there that along the Golden Circle00:06:26
someone in Altai, someone on the lake in00:06:29
Italy and someone in Canada is our way00:06:31
large geography people are heading to00:06:33
some places and not the best ones00:06:35
to be given somewhere nearby they were just00:06:37
give you energy so you can move00:06:39
my knees didn't interfere, my knees didn't interfere00:06:41
back stupidly you were sure that during00:06:44
your trip will not interfere with you00:06:47
health will not be dizzy Yes and00:06:49
so Next was self-confidence00:06:50
to whom this is close And today I want to00:06:53
to convey to you that this is real, just this00:06:56
really very simple the main thing is00:06:58
create this one a little bit00:07:00
cumulative effect from different sides AND00:07:03
today you and I will be here00:07:05
something to sort out we have classes today00:07:07
imagine the secrets just00:07:09
Let's look at today's lessons How to00:07:12
someone gave me a way to get rid of back pain00:07:14
colleagues wrote about joints here00:07:16
Thank you for writing, I will be with you more00:07:19
looking forward to working for you today00:07:20
accordingly, the knees are the vessels Yes00:07:24
pressure 6 secretions internal organs00:07:27
excess weight and just cholesterol00:07:30
we will have sugar and in the seventh we will00:07:32
let's talk about how to find it00:07:34
second youth and external beauty Here00:07:37
there are also a lot of misconceptions about this topic00:07:39
fried is actually what is easier for people00:07:42
find how00:07:44
let me tell you about beauty separately00:07:47
it’s easier for people to pay 50 thousand there for00:07:51
facelift for some complicated00:07:53
expensive threads there, cosmetic threads there00:07:55
pieces than to pay 1000 rubles there Yes and00:07:59
work accordingly with simple00:08:02
techniques with points and massage00:08:05
practices that without all these00:08:07
expensive operations from within will00:08:10
the skin will still be able to build facial plasticity00:08:13
not only does she look younger00:08:15
she will be healthier she will be nourished yes00:08:17
that is, it is important for people to quickly here00:08:19
right now this is exactly what it looks like00:08:22
so in everything as long as my knee doesn’t hurt00:08:26
a person will not think about it when00:08:27
his knee starts to fall off and he runs00:08:29
ready to spend any money That is00:08:31
I don’t see any logic here, yes that is00:08:33
why overpay when you can00:08:35
accumulate this effect, the knee did not hurt00:08:37
today we will share these secrets00:08:39
classes will be sorted out at 22 and a half00:08:42
How long will it take to catch up with the material?00:08:44
I have prepared some interesting things for you here00:08:46
I hope many of you have classes today00:08:49
will not only be useful, but also know how00:08:51
Starting point starting point F to00:08:54
you and I went further to the moon in00:08:56
space Yes to your health To yours00:08:59
his second youth and Today we have00:09:01
last chance to join our00:09:04
Club Battle for Youth Where are you exactly?00:09:07
you will accumulate this effect00:09:08
healing effect Yes I return00:09:10
youth Where will you get rid of00:09:13
pain in joints, knees, spine00:09:15
normalize blood pressure That's all00:09:18
I told you all this allows you to do00:09:19
club Why Because it's a treasure trove00:09:22
knowledge Yes, this is a library with a large database00:09:25
data Yes, where exactly it was collected00:09:27
in fact, all my experience is still with us00:09:31
invited people passed by high experts00:09:33
level Here we are, just like this00:09:35
knowledge base on how to work with knees00:09:38
with joints and cardiovascular veins00:09:40
There are swellings and so on, that is, due to00:09:42
this is it00:09:44
yes we are all systems in general everything00:09:47
systems we process we process all00:09:48
body today we are just00:09:50
last chance Start tomorrow00:09:52
That's who won't get in. Well, accordingly00:09:54
the choice is yours I don't want anyone00:09:57
drag not persuade no we have a prince00:09:59
such a person responds to I'm just glad00:10:02
You are welcome to the next set00:10:05
planned that is, either in six months00:10:07
or in a year No, not on our calendar00:10:09
no date therefore When is next time00:10:11
there will be I don't know today's group00:10:13
we dial the doors and close the whole ship00:10:15
went the chain closed the ship sent00:10:18
the rest are waving their handkerchiefs, that’s what it means00:10:22
why secrets? Yes, what? What is it?00:10:24
secrets, that is, secrets, are essentially00:10:28
I will give approaches that few others00:10:32
understands and uses yes, that is, not that00:10:35
that they really need to be hidden, and that’s what00:10:39
people don't know don't know even everyone knows that00:10:43
they do not use to the fullest Yes not in00:10:46
fully Why Because they don't00:10:47
apply that is, they know but don’t do it00:10:49
namely, these approaches due to their00:10:53
comprehensiveness and give first00:10:55
guaranteed result and secondly00:10:57
long lasting result what00:10:58
natural method is used00:11:00
safe ones that are inherent in us00:11:03
nature, yes, that is, restoration methods00:11:04
regeneration Yes physics physiology That is00:11:08
when the structure changes, figuratively speaking00:11:10
the tension is gone, the structure has changed00:11:13
you are no longer credited already vessels00:11:15
relaxed, blood flow started everything00:11:17
the body began to revive and recover00:11:20
Yes, there the neck comes to life, the back of the spine00:11:22
living joints blood flowed inside Yes she lived00:11:26
everything And now the joints begin00:11:28
recover What could be00:11:30
Naturally, they did it there once and again00:11:32
technology Yes the joint appeared there flexibility00:11:35
increased mobility Here he has00:11:36
his ligaments begin to change00:11:39
the cartilage begins to line up00:11:41
menisci so on and so on, you know00:11:43
so the secret is I am just these today00:11:45
I will go over the secrets of the principle with you00:11:48
as a result of applying the secrets I once again00:11:50
I say you will get rid of your pains and00:11:52
back joint problems more problems00:11:56
heart blood vessels pressure that is00:12:00
you will depend only on you00:12:03
apply accumulate effect Or you00:12:05
just look it's great00:12:07
met I'm glad to see you but still00:12:10
I'll be more glad to see you when00:12:12
get results and start today00:12:15
Now00:12:16
That is, during the time until here we are00:12:18
next time there in six months, let's say00:12:21
You write me a letter I'm not there00:12:24
I find out Yes, I have changed so much00:12:26
life in six months you created these conditions00:12:28
That's what it means your secrets have changed00:12:31
life is gone more back you wake up00:12:33
without pain you feel good, easy and pleasant00:12:35
your loved ones already notice how you move00:12:38
you changed in appearance Yes And then you00:12:40
you can live fully they are so sad00:12:43
it doesn't sound like living out your years and here we go00:12:47
unfortunately this term is very harsh00:12:49
hearing and who also hurts their ears, who doesn’t00:12:51
I agree with this write I disagree00:12:53
Here to live out your years and it’s official00:12:57
introduction of the term in the Pension Fund00:13:01
what is the survival age of Sorry yes yes00:13:06
What kind of life are these people, the fate of the soul here?00:13:11
each of you has a soul to live through00:13:14
Which00:13:16
Yes, who agrees with this that a person00:13:20
no matter what age you can't do it00:13:22
write off what he became00:13:24
more painful than others I want you and me00:13:27
united and showed the fig, buy it00:13:32
showed to those who think that we don’t have00:13:36
it will work out with you I'm with you Yes I at least00:13:38
much younger than you though00:13:42
I have a huge wealth of experience00:13:45
working with older people That is, I00:13:47
more than 11 years more than 10 years I have been doing00:13:50
just older age00:13:52
with approaches Yes through physiology anatomy00:13:56
Yes, communicating, seeing the result, seeing how you are00:13:59
my dears, you get results like00:14:01
your destinies change as yours rejoices00:14:04
soul here it is00:14:08
that in the end we will now get to00:14:12
the first secret is a back without pain I want00:14:14
to do a small one with you now00:14:17
cryptotal Let's just pet00:14:20
Let's get our hands ready and let's influence00:14:22
to biologically active points00:14:25
the middle of the pericardium which will00:14:28
normalize our inner00:14:30
state of vascular tone Yes and fill00:14:31
forces of energy That is, we stroke with a medium00:14:36
with your finger we line up the middle finger00:14:38
vascular tone improves blood circulation00:14:40
more energy appears here00:14:43
put this charge more energy forces00:14:45
for yourself a goal for you for yourself00:14:48
How do you see your life when the pain is gone?00:14:53
When you feel good when you have a lot of strength00:14:56
energy When you look younger than you00:14:58
years When you have a resource for00:15:01
completing your tasks when you00:15:04
your loved ones are proud of you, you are an example00:15:07
When you charge and inspire others00:15:09
all of you, your palms are warm, your body is00:15:13
I'll remember00:15:15
let's move on, put pluses to00:15:18
move on Please write00:15:24
So write how you feel now00:15:27
Do you feel like you succeeded in delivering00:15:29
task Please write how do you like it00:15:32
the state we are in now00:15:34
created like it Give feedback00:15:40
so I see okay look and we're off I go00:15:44
I see Thank you And here is the first secret00:15:47
back without pain back without pain Yes I see00:15:51
I see yes00:15:53
and who has back pain again?00:15:56
write to me so that I remember it means00:15:58
who is there and what kind of pain00:16:01
describe someone's car just there00:16:04
protrusion00:16:05
intervertebral osteochondrosis, for example00:16:11
and please write Who has what00:16:15
and how do you solve these problems?00:16:18
there is you pain as a problem How are you00:16:21
you decide for her to leave What decisions00:16:24
That's why the pain still hasn't gone away00:16:27
that's what you think If you decide00:16:29
somehow Yeah why somehow she doesn't care00:16:32
There is00:16:33
why this question Yes now This00:16:37
rather find how to We start in this00:16:40
side to think this is a rhetorical question00:16:42
deepens in order to solve problems00:16:46
back pain needs to be understood yes Firstly00:16:48
need to00:16:49
we’ll sort out the myths now and then we’ll sort them out00:16:52
already a secret And here are the myths of recovery00:16:56
back Yes, some ointment or something00:16:58
a means that gives heat or00:17:01
it should heal the cold00:17:04
heal the problematic vertebra so that it00:17:08
I wasn’t sick anymore, what’s the misconception here?00:17:10
that the effect of the ointment is so even00:17:13
if the area is so big00:17:16
firstly temporarily so local00:17:19
superficially continue to work somehow00:17:21
penetrates one-sided that it itself00:17:25
suits himself he's ineffective that's all00:17:27
it’s the same as if you have a house and it’s worth it00:17:29
a house is your house, a dacha, or just a house, you00:17:33
and you only painted the facade green00:17:36
beautiful whichever you like painted it00:17:39
the remaining edges of the other walls were not left00:17:44
painted Yes, they are crumbling there00:17:48
peeling, yes, that is, there are some there00:17:50
I don’t know the plaster there, the tow sticks out here00:17:52
Well, your façade is painted and you have a house00:17:55
begins to grow even more dilapidated00:17:57
added you take paint from00:18:00
paint with this additional effort00:18:03
after all, this is the kind of house I have, you know?00:18:05
the neighbors are watching00:18:08
then Well, it’s beautiful Well, in the big picture the house00:18:11
all decrepit, you know, and with his back00:18:14
the same picture is happening here00:18:17
because our back is not only this00:18:20
here's the side We still have the inside00:18:23
side Yes of the spine, can I00:18:27
Skeleton I can now come a little closer00:18:30
roll up00:18:32
now I’ll show you about the inside00:18:35
Sides Thank you very much00:18:38
skeleton Yes, let's make it higher00:18:43
OP Let's look higher up our back00:18:47
not only the rear has problems with00:18:50
the spine is not only behind us00:18:53
Yes Sides Yes Side00:18:55
here is the inside and often here00:18:57
no one pays attention to this side00:19:00
hernia Here it fell out inside and on the side00:19:03
side You can see the lunge could be a little larger00:19:06
loss of children's 45 for many this00:19:09
popular problem he fell here and00:19:12
when you treat with ointment here But why00:19:14
he should be healthy there with what00:19:17
conditions Yes why why should00:19:19
getting healthier is even more masterfully simple00:19:22
relaxes muscles and this is just one of00:19:25
the first secrets for healing your back and00:19:29
spine is a comprehensive approach00:19:32
there you are Paint the House from all sides here00:19:35
we can reach here we can00:19:37
massage press points to00:19:39
back health here we are for now00:19:42
we can do we can stimulate them00:19:45
Yes we can massage them we can massage them00:19:47
tapping can influence00:19:50
points we can breathe we can through twists00:19:52
internal organs help the vertebrae00:19:54
how to gain strength and help00:19:59
them for healing the front side like us00:20:02
we work with it from the front side00:20:04
Let’s not get our hands in there anymore, let’s apply the ointment00:20:06
on the stomach Well, it’s nonsense and a little bit somehow00:20:10
nonsense Yes, it smells like some kind of game00:20:13
Yes as an exercise for00:20:17
internal organs to make your big00:20:18
whose belly is an excuse for many00:20:21
for some reason my back is getting even worse00:20:23
Bigger belly doesn't make your back feel better00:20:25
you see, her stomach starts to pull out00:20:29
pull forward That's the impact00:20:31
to the internal organs through the respiratory00:20:33
practice traction and so on you00:20:36
you begin to stimulate and massage00:20:39
your discs are strengthened, your back is plus00:20:42
the stomach starts on both sides00:20:44
align the sides of you00:20:47
eventually leveled on all sides of you00:20:49
the back begins to line up further00:20:51
we work Second secret we work in the wrong place00:20:55
where it hurts we work with ours00:20:59
significant segments, that is, with our00:21:02
edges Here is the first edge this is the sacrum00:21:05
there is a pelvis and sacrum00:21:07
hip joints of the legs to Why00:21:09
TASS will stretch and relax here00:21:12
this area is further up, maybe a little00:21:15
I'll show you the camera above. Second second us00:21:18
correspondingly significant segment This is00:21:20
here Atlantic sabital connection00:21:23
here is the connection between the back of the head and00:21:27
the first vertebra many know there is00:21:29
edit Atlas Well edit it Atlant00:21:32
we need an integrated approach, that is00:21:34
Again, these are not enough00:21:36
local And when you work immediately00:21:38
quite a spine now more general00:21:40
the picture immediately hits the spine00:21:43
immediately and from above we are from below Yes That is, you00:21:45
you do both the neck and chest, but also the department00:21:48
spine chest lumbar sacrum and00:21:50
pelvis yes, that is, you are exactly yours00:21:53
the spine begins to recover00:21:54
When you do breathing exercises00:21:56
Yes you stimulate the inner side00:21:59
spine When you do the shoulder blades00:22:01
collarbones you work with the lateral ones00:22:03
sides of the neck Yes, that's where they leave00:22:06
the disc falls out until it goes away accordingly00:22:09
protrusion Osteochondrosis and so on00:22:11
Write in the chat pluses that this principle00:22:13
understandable Please write me now00:22:17
turned on the slide00:22:19
here please write00:22:22
Yes, I look, that is, to get rid of00:22:27
for back pain protrusion osteochondrosis00:22:29
hernia, the cause must be removed00:22:33
third-party that is above below to segments00:22:35
our back is such a concept, vast and00:22:39
not only there on the other side Where you have00:22:41
it hurts further I watch the second moment00:22:45
Yes, you only do it locally, that’s why00:22:47
more come back yes yes therefore00:22:51
help Yes that's why00:22:53
important for back pain in every way00:22:56
it's not just the butt, it's the period and that's how00:22:59
since the internal organ I'm here is very easy00:23:01
I showed you 66 squares Yes, here you go00:23:05
we have 6 squares respectively00:23:07
123456 to 789 here you work with here00:23:12
these00:23:14
nine segments yes00:23:16
S9 squares yes Thank you00:23:20
help to remove those factors in the back00:23:23
which led to violations of the dafta in00:23:27
disk loss That is, all third-party00:23:29
That's just when you systematically00:23:32
a little bit Yes a little bit a little bit00:23:33
worked either from behind, then from front, then from the side Yes00:23:36
you start this thing from all angles00:23:38
accumulate here accumulate the second one00:23:41
The most important moment here is00:23:43
regularity because our technicians00:23:45
that you and I are not soft00:23:48
safe they simply require00:23:49
regular exposure to your teeth00:23:52
clean the toilet regularly00:23:55
walks Yes, at least even on my little self00:23:57
I say00:23:58
all the time because it's natural00:24:01
The process is here to heal00:24:03
yourself also need regularity And so00:24:06
then the effect will be now I’ll show you yes00:24:09
They say there will be a break soon when there is regularity00:24:11
then the effect works not just short00:24:15
time solves it comprehensively and quite00:24:18
quickly Here is the formula that is00:24:20
comprehensive impact if00:24:23
multiplying even here is not plus multiplying by00:24:26
regularity that's when we get00:24:29
quick effect for a long time00:24:32
this principle is clear Write with you00:24:35
one and a quick effect, you know this for00:24:38
How long do you think the pain goes away?00:24:40
it's not for the back00:24:43
some long period of time you know For00:24:46
how long does it take for our participants to write this?00:24:49
one or two weeks, how do you like that? two at the same time00:24:52
weeks, yes, that is, until the new vertebra00:24:54
will grow in two weeks Although the conditions are already00:24:56
will it will already change it will already be00:24:59
the cartilage tissue of the ligament is strengthened in two00:25:02
weeks This is a long time two weeks now00:25:06
with regularity just a little bit at a time00:25:08
slightly accumulate muscles get stronger00:25:11
ligaments strengthen the vertebrae accordingly00:25:13
relax blood improves before nutrition00:25:17
all How do you like this result? Here00:25:20
regularity and further you just need00:25:23
support the result so that it does not00:25:26
rolled away Yes, so that he went deeper and I00:25:30
I told you that we have a club within a club00:25:33
we work on a regular basis00:25:36
and this is our first stage00:25:40
it's about liberation from those moments from00:25:44
those clamp blocks that are just00:25:47
accumulate negative effect Here you are00:25:50
now you're sitting here, I'm sure you're there00:25:53
more lice tightness Maybe she might not00:25:55
no longer hurts just somewhere in the structure00:25:59
to tension there in the pelvis back here00:26:02
stone lower back Yes, many of you00:26:04
respectively neck and so on shoulders00:26:06
stone while you are sitting now while it goes00:26:09
over time these conditions accumulate and00:26:12
vertebrae Yes, they begin even more00:26:13
change your structure accordingly00:26:16
it's time to collapse00:26:19
use by regular practices00:26:23
conditions begin to change a little over00:26:25
the same time you have already advanced00:26:27
further This is exactly the first stage00:26:30
remove what destroys our body00:26:33
parallel00:26:34
restore now run00:26:37
recovery process of the body if00:26:40
I'll show you which lessons are the first00:26:44
stage yes that is and the right I highlighted here00:26:46
in bold see relief from pain and00:26:48
clamps of the spine in the cervical thoracic and00:26:50
lumbar, yes, that is, we work right away00:26:52
with all segments yes Why Well00:26:55
so that it is completely comprehensive00:26:59
impact Yes further terminal blocks in00:27:01
hands hands What's wrong with hands hands00:27:05
more precisely where the shoulder blades are Yes, it’s huge00:27:09
a huge area that will affect00:27:11
all segments of the spine, especially the00:27:14
cervical, and especially up to the lumbar00:27:17
hands about It would seem that what do hands have to do with it00:27:20
my elbow hurts, this is the tension00:27:22
will be transmitted Here's a triangle for you00:27:24
let's draw This is how you see it, you can see it00:27:26
pluses Write hands therefore00:27:29
working with my hands to get you here00:27:31
they were strong, yes the joints were strong ligaments00:27:34
tendons and muscles here in the wrist00:27:37
fingers the power is in the fingers remember this00:27:40
secret want to improve your neck strength in00:27:42
you want to put your fingers in the native department00:27:45
want to improve your finger strength00:27:46
lower back strength in the stomach and ribs Yes00:27:49
Sides That's when your back stops00:27:52
load up This is exactly the second lesson00:27:55
about clamps in hands, next is the fourth lesson00:27:57
Yes, these are blocks of clamps in the shoulders and in the back, yes00:28:02
this is where the shoulder blades told further 600:28:05
What is this? This is the thoracic spine and00:28:08
ribs ribs ribs large section up00:28:12
It also occupies the ribs We have from everyone00:28:15
still look, all the ribs are coming here00:28:18
imagine if you have like ribs00:28:21
a flexible ascetic can boast00:28:22
flexible movable ribs to few well00:28:26
there are but few and just the ribs are very00:28:30
dense have very dense muscles00:28:32
they are dense, it will not only hurt00:28:34
the back but also suffers, the pressure suffers00:28:37
first of all you know who the heart is why00:28:40
my heart squeezed in my chest00:28:43
stuff the ribs that don't breathe00:28:46
must participate in the act of breathing00:28:48
this is how they should move their ribs00:28:51
you are tight That's just the first on the first00:28:54
stage immediately basis Yes we are working00:28:56
here next what else with the ribs what else do00:29:00
we have a neck, well, it’s clear that we have a neck00:29:03
just the foundation for our spine00:29:07
or finally the lower back itself. See here on00:29:11
the first stage who will go to the Start club already00:29:14
this Monday you and I will be like00:29:15
Let's just start with our frame00:29:19
Sosnov clamp blocks Write pluses00:29:23
who understands now and who understands00:29:27
clearer yes What What what does it consist of00:29:31
This is just the first stage. What does it mean?00:29:32
getting rid of the pressure because this00:29:34
there is a basis00:29:36
and I want you to become healthier I want00:29:39
so that you get rid of more back pain00:29:42
hurt Why Because it has accumulated00:29:44
voltage and it gives a signal no yes if00:29:47
the pain, the clamps, the blocks will go away with this00:29:50
the stage becomes easier, the pain stops00:29:53
give yourself you can already move you00:29:56
more enjoyable, you can already dive depth B00:29:58
in terms of efficiency it’s getting further00:30:01
continue diving to help the inner ones00:30:03
organs work as a vessel for the heart before you00:30:05
I'm no longer bothered by these back pains00:30:08
what I want to convey to you is precisely this00:30:11
not everything yet, we still have it there00:30:14
several stages Yes, I’ll show you more00:30:17
example of stage 3 Yes because he too00:30:20
refers to the back00:30:21
mobility and here you are every month every00:30:25
week every month you get rid of00:30:28
a little bit by a little bit by a little bit from00:30:30
of a bunch of health problems this is the third00:30:31
month Look here already flexibility Why?00:30:34
when appears00:30:36
the capacity is being rebuilt there00:30:38
ligaments and muscles become stronger when00:30:41
flexibility appears load00:30:43
is distributed, that is, the pain is not00:30:45
comes back and it's like a new depth00:30:47
many people try one at once00:30:49
exercise without flexibility we are now00:30:51
not about not about acrobatics but about the principle00:30:55
many people try at once One lesson00:30:57
and everything to help here No, it’s not like that00:31:00
works we first take blocks clamps00:31:03
then we’ll add flexibility. Here you will be00:31:06
notice how it gets easier00:31:08
It’s more pleasant to move, your body allows you to move00:31:10
this smoothness appears to you00:31:12
You understand now that you don’t need yourself00:31:14
try to vomit even if you don't have00:31:16
flexibility you work on your own00:31:20
amplitude you even save here00:31:23
this smoothness is what I want for you00:31:25
convey then more leaves us there is no goal00:31:27
break yourself break yourself Here she is00:31:30
3 just at the third stage of the model Yes we are00:31:34
here we work on your spine00:31:36
pelvis sacrum ribs spine flexibility00:31:40
whole body Come on, here's the principle of showing00:31:43
we will have 16 lessons, we will have the third00:31:47
module here is the symmetry in the shoulders of the scapula00:31:49
again, shoulder blades are for someone’s heart00:31:52
heart, yes, that is, it’s failing, write who has it00:31:55
my heart is breaking, here we go again 1100:31:59
lesson is flexibility lumbar mobility00:32:02
protrusion, that's who the protrusion tortured00:32:05
that's it00:32:07
Further normalization of the intestines Why00:32:10
what does the intestine have to do with it? Yes, what does it have to do with it?00:32:14
there because we have a skeleton00:32:16
showed a skeletal hernia L4 L5 here00:32:20
her intestines pulled her out. Who else is in front?00:32:23
will pull it out Yes, it squeezed out there, that means there00:32:26
problem with intestines he needs work00:32:29
First of all, the chair became soft00:32:31
you're back to normal now00:32:33
walk regularly no constipation no diarrhea here00:32:36
that's what you need, here's the authors' back00:32:40
because the intestines and the sacrum00:32:43
mobility of the spine it's all like this00:32:46
right here for the foreseeable future00:32:48
that is, not somewhere around the corner00:32:50
now even the first three stages are progressing00:32:53
even everything is not the first stage That's what I want00:32:55
show for you00:32:58
And00:33:01
want the game now Write in chat00:33:04
game want about the game we often now00:33:07
let's come to an agreement with00:33:10
you So write a plus sign who wants00:33:12
play now00:33:14
Please write Yes, you want the game here00:33:18
Let's come to an agreement with you today00:33:20
we will have a day of illumination, that is, I don’t00:33:22
I love this word Insight is foreign00:33:25
word but appropriate The language in which00:33:28
it is pronounced Yes, well, in general00:33:30
insight is when you understand something00:33:33
important so let's play00:33:36
is as follows: When do you00:33:37
there was an insight insight you immediately00:33:40
Write the word insight in the chat and then I will00:33:43
I understand that you realized something Yes you did00:33:46
realized that it’s not in vain that I’m telling you all this00:33:48
what I see is that you are already at this stage00:33:50
movement begins towards you00:33:53
health and the side of finding your00:33:55
youth I want to collect these today00:33:58
insight while charging I want you to00:34:00
Today was just a day of insight, that's what I am00:34:03
I want to convey to you, we agreed00:34:08
Now let's do the exercise, you can do it00:34:10
sitting for back for all-round00:34:14
the impact on the back is just a little bit now00:34:16
plan I think00:34:18
placed further away00:34:23
can be done sitting on sit closer to the edge00:34:27
on the edge of the chair, that is, not to fall apart A00:34:29
here's closer to the edge of the top of your head like00:34:32
winch pull up relax00:34:34
throw your arms and shoulders down I am true00:34:37
Let's make the camera a little further away00:34:40
in00:34:41
I'll take my head off, my hands are hanging down00:34:44
free00:34:45
top of the head up and then raise our arms00:34:49
unfold the sides00:34:53
and first rotate your hands in one direction00:34:56
we're stretching straight through, we're scrolling straight through00:34:59
stretch and relax, breathe evenly00:35:02
calmly shoulders stretch here slowly00:35:05
gently relax in the other direction00:35:06
Now we need to tighten up the emphasis on00:35:10
back arm Rotate your shoulder to00:35:12
just so you weren't there if00:35:14
it's hard for you to put your hand down, it's acceptable00:35:17
even like this, but you reach out with that shoulder00:35:21
who looks back with his back shoulder I00:35:24
I always say think like a dog00:35:25
Front legs hind legs front hand00:35:28
back hand like this is written in the textbooks00:35:30
Because everyone is different from left to right00:35:32
there was a single standard so we are like a thought00:35:35
dog00:35:37
further pulled out And now we are now00:35:40
we will work with our00:35:42
with our backs now it’s still possible00:35:44
make the camera, place the handles like this00:35:48
let's take ourselves by one hand00:35:51
let's reach up and the top of the head will go there too00:35:54
there is no head down, but you are reaching out your hand00:35:57
up and the top of you is a single thread here00:36:00
top of the head You see, there's a movement here00:36:05
a small turn of literally 15 degrees00:36:08
Mimi is invisible and we begin to reach there00:36:13
These are also microextensions. You should00:36:16
be here everyone starts to draw breath00:36:19
Try to breathe with your belly now00:36:22
it's difficult, you see the small corners, well00:36:25
it seems difficult there is nothing we are going back00:36:28
your arms stretched upward with all your might00:36:31
fingers and arms to the side slowly00:36:34
hurry up you should get goosebumps00:36:37
and down and shook their shoulders. We're waiting00:36:42
we feel the blood flowing00:36:45
We are now making both for vessels and00:36:48
hearts and for the spine and repeat that00:36:51
the same thing was raised again on the other hand00:36:53
slowly reaching up we took it now00:36:57
yourself by the other hand00:37:00
together with the top of the head it’s as if there will be you00:37:02
yourself like Baron Munchausen once here with00:37:05
vertebrae pulled out00:37:08
a small turn of literally 5 degrees00:37:11
a little doesn't take much to00:37:13
feel your stomach tighten and00:37:16
we reached up more and now we breathe00:37:19
belly00:37:20
the fact that your breath begins to stop00:37:23
we need to do this00:37:26
Breathe calmly and relax00:37:28
softness pulp breathe here00:37:31
relax hands hands don't rush00:37:35
Shoulders are fixed, relax and down00:37:38
Great here it is now00:37:42
small smooth movements of the shoulders back00:37:45
we dive straight inside and start our hands00:37:48
more and more smoothly, more smoothly to the sides and moves00:37:51
it will be the shoulders of the waves that launch00:37:54
we gradually raise our hands more and more and here we go00:37:56
this movement is not in a hurry movement from the shoulders00:38:01
draws I draw you this one again00:38:04
big triangle that's big00:38:06
triangle from his shoulders moving his shoulders00:38:09
you start all these ribs at once00:38:11
vertebrae of the neck, I'll go up to the lower back00:38:14
get00:38:15
now if nothing works right away00:38:17
terrible thing, we in the club will accumulate all this00:38:20
a little bit Here I am too some moments00:38:23
started out there with no flexibility at all00:38:26
there was generally a wooden log, dry00:38:28
thorn I've been from the world of programmers for a long time00:38:30
it was like that in a past life that’s why00:38:33
many of you are much more flexible than me00:38:36
started us no goal athletics flexibility00:38:40
we have a goal of smoothness Here you are00:38:43
you start with your shoulders, these hands are not here00:38:45
so important I mean the hands and shoulders Yes00:38:48
create this triangle Try00:38:51
more flexible smoother eyes You can even00:38:53
close and smile to yourself00:38:56
and breathe breathe belly eat and again00:38:59
fingers stretched out in different directions00:39:02
sides00:39:03
scroll and relax00:39:07
everything Like the sensations who felt inside00:39:10
who felt the warmth? Yes, who felt the heat00:39:14
felt like your back00:39:17
it became warmer as life went on your back00:39:20
and now direct this feeling00:39:23
states in the future that now you need it00:39:27
a little bit a little bit a little bit00:39:28
we'll roll on00:39:29
roll in and drop by drop yes B00:39:32
in the end it will already come00:39:34
a jar, a glass and then a big one00:39:36
canister tank of your health here00:39:39
a little bit of your healing elixir00:39:41
Now you will feel it every time00:39:46
every week result every week00:39:48
I already see they write the word insight I see00:39:52
Elena Larisa Veronica Larisa I see Super00:39:55
today you will have many insights00:39:58
here are the hearts, who are you today?00:40:01
already at this stage we are moving ourselves00:40:03
further00:40:05
you and I are moving further they tell me00:40:08
I don't have much time, it's a pity00:40:10
Certainly00:40:11
sorry, of course I have a little time and now00:40:14
just when there is a lack of communication Yes00:40:17
when you know I have something to say00:40:19
time at a time Well, not enough That's for00:40:23
this is why we made a club so that I don't00:40:26
limited ourselves so that there was communication00:40:28
not when we met there00:40:30
we sat for two hours and could have been found00:40:32
short minute rates I have there00:40:34
there is like now there for example there00:40:36
it's some kind of season there00:40:38
sensor example or vice versa pandemic or00:40:41
there are some winds there, it's cold there00:40:43
I have a recipe Yes, that's the point there00:40:46
some kind of massage or breathing here00:40:49
today just those who recorded in the club00:40:51
just a point to work with the heart if00:40:55
panic accordingly If bad00:40:58
How will you feel about the weather now?00:40:59
the weather will change yes or many00:41:01
people have panic attacks I'm here today00:41:03
you see, I just wrote down a seasonal one00:41:06
there is a club that is about permanently This is it00:41:08
inclusion Where you do not need to pay attention to these00:41:10
huge amount of brain time00:41:12
it's difficult but just bam it went away00:41:15
telegram here And there there you go00:41:18
dot click here given for this for00:41:20
try this now because00:41:22
the weather changes there, that's what the club is like00:41:24
once about this00:41:25
start club tomorrow already Tomorrow here it is00:41:28
We have a limited number of places How many00:41:31
left I don't know me now00:41:33
Let's see we move on ourselves00:41:35
The second secret I will now00:41:38
use this principle about joints00:41:40
Here, please remind me of who00:41:43
We have joint problems in general00:41:45
there are not many joints people think that00:41:48
I have unique composition problems there00:41:51
unique picture only I have it00:41:53
unique and writes essentially the same thing00:41:55
why is it that there are not many joints of us00:41:57
they write that knees feet pelvis shoulders elbows00:42:03
hands 6 joints and 3 vertebral segments00:42:07
cervical thoracic lumbar 9 joints all00:42:09
this is a rough approximation and further change00:42:13
focus of attention, that is, each composition00:42:15
It’s clear there are some bones of us00:42:18
the joint shouldn't be interested in this00:42:20
constructor set and we have 900:42:22
designers And so I want you00:42:25
Yes, our designers thought exactly00:42:29
three hands00:42:30
you understand what I mean until 3300:42:33
arm segment here shoulder elbow wrist00:42:36
you can perceive your fingers with your wrists00:42:40
like one joint, they are essentially about the same thing00:42:42
the continuation will be like this00:42:44
It’s easier for you to immediately improve the quality00:42:47
you think in terms of these little cogs00:42:49
you think this is a mosaic you know from00:42:51
thousands there are 5000 puzzles00:42:55
Scattered on the floor That's where you collected00:42:58
just a little eye here, there's some kind of castle00:43:01
there's a little river here and you're all gone00:43:03
Many people have pictures. Why not?00:43:05
the results of the picture are not the whole purpose00:43:09
solid no no one says where00:43:11
move now go left straight00:43:14
then left then right somewhere00:43:17
and in 20 steps there will be a bakery for you00:43:21
there no one says everything there for00:43:24
intestines need this for the back00:43:27
this is a complete picture, no In the end00:43:29
while we're sitting looking for these00:43:31
grains back and intestines not only00:43:34
suffer and are destroyed I am for you00:43:37
I propose a step by step solution00:43:39
a step-by-step path to which we are slowly00:43:43
smoothly a little bit without getting tired I don't00:43:45
I want no one, on the contrary, the most pro00:43:49
I'm drowning the club now Yes, I want to convey00:43:53
what a club00:43:55
great, this is its effectiveness00:43:58
has already shown yes on the pioneers due to00:44:01
stealth approach00:44:03
invisibility That is, he is so00:44:04
blurs into ordinary life you are just you00:44:07
on your phone How much time do you spend How00:44:09
you think don't think you know you00:44:12
that granddaughter or daughter is always there00:44:15
the neighbor will read something. Who's the cat?00:44:17
some kind of flower here will congratulate you00:44:19
there should be a name day there and so on and there00:44:22
Ascension holidays are full there all the time00:44:26
on the phone and here in the club it’s there00:44:28
yours yours will be a tool00:44:30
improving the health of your gadget00:44:32
carry with you in your pocket bringsms o00:44:35
Daniil stuck to something point great time00:44:38
there they made a point about the pressure passed Yes00:44:41
the effect accumulates that's what I want up to00:44:43
to convey to you this is not about something like that where00:44:46
I need to get there, get dressed, get ready00:44:48
many women put on makeup00:44:51
I understand this is about stealth, you are driving00:44:54
SMS came to you there today we are doing00:44:58
three breathing techniques that will accumulate00:45:01
and improve the functioning of the heart like this00:45:04
pluses write yes about the idea I because I00:45:08
If only we had hatched this idea for two years00:45:10
we just had it in our ideas00:45:12
systematically building brick by brick00:45:14
so that you feel comfortable and understandable so that00:45:17
as much as possible Much clearer Yes, so that00:45:21
curators and those who have been involved for a long time and those00:45:24
who just the environment helped so that00:45:27
game form so that everything is done00:45:30
directed so that you definitely receive00:45:32
there was no result at all00:45:34
possibilities Yes, no matter how you get it00:45:37
result So the club has already proven00:45:39
its effectiveness on pioneering00:45:42
due to this invisibility in no way00:45:44
there is no such inconspicuousness and00:45:47
people write about this that I am not at all00:45:49
I'm tense at all, I don't even think about me00:45:53
so much steel stirring with dough in the morning00:45:54
I wake up and there's an exercise number for me00:45:56
four Yes today here's the phone today00:45:59
not far, not far, oh, today00:46:04
today I’m writing now00:46:07
Let me read it to you today00:46:10
they wrote there was movement there00:46:13
so very00:46:17
so here are some very useful lessons 315 31600:46:22
Maria Marina writes to me they are very00:46:24
like it good help after them00:46:26
you feel like a cheerful elephant Well done00:46:27
I’m reading right now Here at the same time00:46:30
I do the seventh lesson with them, it’s very strong00:46:33
rock especially who has problems with neck shoulders00:46:35
This is exactly for me, you just see it00:46:37
Yes, that's it00:46:38
So00:46:39
What a wonderful unobtrusive00:46:42
stretching the spine I think too00:46:44
twice a little every day will be good00:46:46
here he writes: Who bought meditations like00:46:49
You see, it also stretches the spine00:46:52
When bending over, it also helps me to wave my arms00:46:55
the leg is somewhere on the steps after all00:46:57
on the step Here people are now writing Here And00:46:59
this one happened today00:47:01
thing therefore stealth we00:47:04
we got close to the joints of the joints00:47:06
so many things affect joint health00:47:09
Why do they collapse00:47:10
affects them know what is cumulative00:47:13
Effect00:47:15
anti-health you sit while your joints00:47:19
they are accordingly not in motion yet00:47:22
they don't have the correct distribution00:47:24
load does not collapse anti-effect What00:47:27
destroys the joint tension in the joint00:47:30
essentially it's the same the same00:47:32
the structure of the spine is the spine00:47:34
there is a set of joints PDF vertebrates00:47:36
articular segments00:47:38
there is also a joint like a house and a facade00:47:42
back side side walls see00:47:45
thoughts with a joint like cubes with squares00:47:47
here are the cubes and here you are smearing something in00:47:50
knee here facade and here you are nothing00:47:53
did nothing here did nothing everyone was home00:47:55
from behind, shabby, peeling, and translation00:47:59
But don’t skimp on the painted paint00:48:02
right under the soul there grits to the soup here Well00:48:06
that's the use of this ointment and that's for00:48:07
joints the principle is important Principle00:48:10
called neighbors my knee hurts here you go00:48:13
the secret of a sore knee working with the pelvis00:48:15
foot hurts foot work accordingly00:48:17
the same with two distant neighbors00:48:19
here it hurts TASS work accordingly with00:48:21
distant neighbors Why the load and00:48:25
load distribution before they change00:48:27
they begin to get to know each other and work00:48:29
as a single structure the same thing here00:48:33
there aren't many of us joint 3 legs three arms00:48:35
three vertebrae three by three shoulder pain00:48:39
shoulder burns Yes we work00:48:41
hands, elbows Well, elbows are not the case00:48:44
just stretch the brushes tension That's all00:48:47
you start out big with these long ones00:48:49
in chains, what about fingers?00:48:51
pulled your fingers, twist, work, yes00:48:55
accordingly you collected the configuration00:48:56
Try it Try it now with your finger00:48:59
play around and feel like you00:49:00
changing shoulders Play the game now00:49:04
Let's put our fingers together00:49:07
Fine00:49:08
we stretch our arms and feel how00:49:10
your shoulders change although they are tense00:49:12
twist your fingers carefully here00:49:15
feel my shoulders now00:49:16
additionally reach with your thumb00:49:18
stretch out straight, you see they twisted here00:49:22
collected pinch down pull and pull out00:49:26
straight wrist forward See here they are00:49:29
exercises that I give as an example in the club00:49:31
exercises Yes, pulled up, don’t pinch down, but00:49:34
wrist to the sides that's great00:49:37
claw stick claw forward eat00:49:42
relax, put your hands gently00:49:44
relax your shoulders, elbows, and arms in front of you00:49:47
here we are, pushing the ball in front of us00:49:51
you feel your shoulders pushing not just00:49:53
with your arms and shoulders you have grabbed00:49:57
sorry for the shoulder blades00:50:01
relax cranked it up00:50:03
stretch out your fingers scroll here00:50:06
joints understand the same principle00:50:09
that is, secret number two sounds like work00:50:11
neighbors and again the plan probably has an effect00:50:15
cumulative often and little by little00:50:17
I’m looking at what I want to convey to you00:50:21
Lyudmila Natalya Alexandra Svetlana I see00:50:24
that you have azarius, I'm glad that you are now00:50:27
realized something important So you continue00:50:32
it means that we are moving, that’s why the myths00:50:35
misleading joints all these ointments00:50:37
mats it doesn't work it works00:50:40
locally but does not affect the entire chain A00:50:43
you still know what myth here is opera to find00:50:45
What is your favorite myth?00:50:47
it will hurt, it will go away, it won’t go away, it won’t go away00:50:52
will pass Why are there no conditions while you wait?00:50:56
what will happen while you are just waiting for something00:50:59
time passes and it’s just not in your favor00:51:03
remember time unfortunately our life00:51:06
That's how it works That time Yes, it goes by itself00:51:12
on my own but that's how we are this time00:51:13
Unfortunately, we simply use without00:51:15
wonderful amazing how we use00:51:18
time I talk about Unfortunately about00:51:20
Lost time Time is running out there00:51:24
month two six months00:51:26
and the state is changing, so someone thinks00:51:29
that I'll go to the club later later now00:51:32
It's not time yet, think about something later00:51:35
will change there will be more time more00:51:38
more strength more youth more energy00:51:42
more opportunities Yes, some00:51:45
in appearance it will be the same only00:51:48
strength less energy less age00:51:52
older00:51:53
Problems00:51:55
accumulates even more And that's why00:51:58
time while you wait for something else to happen00:52:01
I'll be there maybe I'll look again00:52:04
maybe I'll come to the club there while you're at it00:52:07
waiting for this by this time you would have already00:52:10
accumulated the effect you have already received00:52:12
results00:52:13
start receiving it now Yes already00:52:16
this time until you then accept00:52:18
decision yes Or only then then now00:52:20
Just leave everything to chance anymore00:52:23
We don’t plan that for now00:52:26
We've got a set now and that's it00:52:27
For the next year, six months a year we have no00:52:30
the calendar is not even on the calendar00:52:31
we have such a busy schedule00:52:34
the club is not on the calendar right now00:52:36
here it was on the calendar, now it’s on00:52:38
now the enrollment will close We will all be00:52:40
move according to our plan00:52:43
If you think that you can at any moment00:52:45
you can't go there at any time00:52:47
moment to jump in You can jump in now00:52:49
We still have one day left00:52:52
that one decisive day00:52:55
will close I don't want to call anyone00:52:58
convince and I say what you can00:52:59
lose So we will be forced00:53:02
refuse because the group is recruited and00:53:05
we are already working with the group that is like00:53:07
once they dialed it and they will have it00:53:10
result And you will be through the fence00:53:12
see how people will receive00:53:14
health get rid of back pain in00:53:16
neck lower back When laziness wastes excess00:53:19
weight goes away cholesterol veins normalize00:53:21
leaves on his feet Yes, look quietly about00:53:24
I don’t want to feel sorry for myself especially00:53:27
price00:53:28
970 rubles per month there is no such price anywhere00:53:32
especially the price This is the price for00:53:36
automatic renewal, that is, requested00:53:38
tell me what automatic means00:53:39
extension that you don't have to think about00:53:42
some kind of extension yes you will have everything00:53:44
happen automatically That is, you00:53:46
sign up now and you'll have it all00:53:48
just this amount monthly from the card00:53:50
yours is written off if for some reason00:53:52
cause you will have to stop00:53:54
participation in the club is the people they are00:53:56
afraid Yes, no problem That too00:54:00
we took into account and thought about it, we are not just any people00:54:01
there we have dubious personalities00:54:05
everything is transparent, we have documentation00:54:08
transparent here if you need to refuse00:54:10
please we won't have anyone there00:54:13
it won't even be your choice to persuade00:54:15
ask Why Yes, they decided so. Here you are00:54:19
calmly either write to technical support or00:54:21
just uncheck the box in your personal account00:54:23
next month no longer write off everything00:54:25
one action Don't be afraid that's all00:54:28
it took two years to think through this idea so that00:54:31
For what00:54:32
then what00:54:34
Everyone needs health, especially people who00:54:38
older people who especially need00:54:40
for you00:54:41
that's why take the Battle for program00:54:45
youth take a month and you every month00:54:48
you will accumulate everyone everyone is not the same00:54:50
that every week every day you00:54:52
this brick will grow00:54:55
about myths figured out about the secret Yes, so that00:54:58
need to get rid of leg pain00:55:00
work with neighbors for pain in their arms from00:55:03
pain in the shoulders Yes, and just for the first time00:55:05
month in the third month we are also with them00:55:07
we are working, that does not mean that we are in00:55:09
other months we don't work I'm just on00:55:11
example of these two months of two stages00:55:14
show what we see here on00:55:17
in the first stage we reduce and remove blocks00:55:20
clamps in hands Yes, I see a lot now00:55:23
Whose insight I am happy yes yes I see I see00:55:27
Okay okay here's relaxation third00:55:30
lesson Yes and relief from the pain of clamps00:55:32
leg areas see knees feet00:55:34
hip up to 3 we have these three neighbors00:55:39
see 5 then the hip joint Yes on00:55:43
third module: flexibility and foot joints00:55:46
hands knees see hip further00:55:49
symmetres in the shoulders of the scapula see stop00:55:53
calcaneal spur who was tormented only in00:55:56
in this lesson you will not do this00:55:58
means means that you're just about it00:56:00
the lesson has already been specifically created such00:56:02
here are the conditions00:56:04
here is the mobility in the hands and so on Yes00:56:08
apparently, you and I have come to another00:56:10
one secret is swelling, here is swelling too00:56:14
serious thing, just like the rest00:56:16
Write Who has problems with swelling00:56:19
Please write in the chat with someone I00:56:22
when do you experience it the most?00:56:24
swelling is most obvious00:56:26
What time of day is it in someone's morning?00:56:28
someone doesn't pass at the end of the day00:56:30
everything is in the middle of these00:56:33
swelling and where are the swellings Please write00:56:38
[music]00:56:39
please write where you have swelling00:56:44
that's four months of participation in the club00:56:47
became as flexible as there was no youth00:56:49
I'm very glad Natalya, you're wonderful00:56:52
I understand, I’m watching with you00:56:56
what movements can you subjugate the joint00:56:58
If00:56:59
laws of circularity00:57:02
here's the cumulative effect Yes, you wouldn't00:57:05
you cut through this one at a time00:57:07
looped loopedness A by00:57:09
a little bit layers layers layers I'm telling you00:57:12
I show here the movement that will be in00:57:14
club Yes soft twists traction soft00:57:16
the waves are like old plaster00:57:18
sprinkles sprinkles sprinkles becoming gives00:57:21
flexibility It's all just a club It's about simplicity00:57:23
there's nothing like that in vain you have it00:57:27
they come in microlight format00:57:29
microlite This is no this is not some kind00:57:32
sighting programs00:57:34
the program is right here now00:57:35
we check which one should be here too00:57:38
important but the club is the ultimate00:57:41
simplicity in SMS came you did it here00:57:43
you have time step by step plan what we00:57:45
we do it for the arms for the legs for the heart for00:57:47
blood vessels are good I’m looking now about edema00:57:49
Now00:57:51
The ankle swells and the palms swell in the evening00:57:55
if I walk, my feet swell in the evening00:57:58
evening towards evening towards evening at the end of the day00:58:01
end of the day by the end of the day by the end of the day means00:58:04
look at swelling here the principle is this00:58:08
if it swells in the morning then the problem is with00:58:12
internal organs that00:58:13
accordingly they don’t cope, that is00:58:15
usually the kidneys are to blame00:58:17
lymphatic ducts Yes because00:58:19
at night when everyone is resting Yes00:58:21
accordingly this is the problem00:58:23
Do you have any swelling at the end of the day, that is,00:58:28
all day long the muscles can't handle it00:58:30
lymphatic system that is roughly00:58:33
speaking Your water drains during the day00:58:36
I see I see it flows figuratively down down00:58:39
remains there under the force of gravity00:58:41
it means you don’t give enough special ones00:58:45
movements for muscles that help00:58:47
dissolve Yes, as if moving water00:58:51
move excess liquid That's all00:58:53
what does this mean? Here we are now00:58:58
Let's also look at myths about secrets about swelling00:59:02
and so on00:59:05
mistakes What not to do with swelling00:59:07
first, don't sit, it's the worst thing for00:59:10
swelling When you just sit00:59:12
leaning there on the chair on the chair00:59:16
legs mixed arms don't work here00:59:19
just sit there knitting draw in00:59:21
on the phone just at the computer swelling00:59:24
will progress That's how it is00:59:27
no need to do the second one00:59:29
what not to do when there is swelling00:59:32
you only need to work with the swelling itself00:59:34
Why Because you allow feet Yes00:59:37
I wrote this, so you start it00:59:40
massage there gel master cooling00:59:42
what's the point? You did it here locally00:59:44
its more liquid more mobile00:59:46
to escape the water you lowered your leg it is liquid00:59:50
she goes even further, she goes to her feet, here she goes00:59:52
Here bruise seal here will lead later00:59:56
heel spur you need it no00:59:59
no one ever told you the principles01:00:01
what to do therefore there is main swelling01:00:03
principle01:00:05
from bottom to top, that is, you need to create such01:00:08
conditions with the help of muscles with the help of those01:00:11
organs and muscles that are used for this01:00:15
pumps are designed to pump liquid01:00:19
and here we have these pumps01:00:22
Accordingly, according to this principle01:00:23
diaphragm01:00:24
a large muscle moves a large volume01:00:27
liquids if you are sitting if you have ribs01:00:30
Why do I say first month first this01:00:32
this is the most important starting stage so far01:00:35
you tense ribs are hard Yes01:00:37
your lower back and swelling will not go away you and01:00:40
the blood won't move01:00:42
while you As you begin to move the diaphragm01:00:46
breathing technique breathe01:00:48
tighten up until swelling but here they will begin01:00:52
fluid 2 moves accordingly01:00:54
segment01:00:56
internal organs intestines liver01:00:59
intestines huge volume of lymphatic01:01:02
the venous system has a huge volume Why01:01:04
absorbed01:01:06
food yes what you ate Yes01:01:09
absorbed in the intestine through the veins01:01:12
the better the corresponding venous network01:01:14
the better your metabolism is less01:01:17
I want to tell you, you don’t have to tell me01:01:19
you are not so distended stomach you01:01:22
you fill up with a lot of energy, okay yes01:01:25
and just the belly, especially the big one01:01:28
my stomach isn't used to moving, that's just it01:01:31
soft practices with belly movement01:01:34
breath plus liver to rib Why01:01:36
we pull out plus the liver not only here01:01:39
Our liver is a big organ.01:01:41
here is Yes and here I am01:01:43
mirror for you this is right this is not left01:01:45
I must say that I removed the liver on the right01:01:46
then the liver is both right and left, that’s all01:01:50
our liver is still here Yes, it’s also behind01:01:54
yes, it’s already 3D So, accordingly01:01:58
breathing practices for the abdomen01:02:00
promotes fluid movement you little01:02:04
move little, move little, breathe little01:02:06
why would the water rise at all?01:02:09
there are no conditions. The longer we delay, the01:02:12
more swelling progresses Yes why do they01:02:15
they are already imprinted there and they can01:02:18
raise other diseases01:02:19
inflammatory process and so on01:02:21
what else helps us for swelling?01:02:25
remove large back muscles01:02:28
respectively large muscles of the buttocks01:02:30
huge muscle gluteus maximus01:02:32
The large annual muscle is the largest01:02:35
She’s sitting with us, why would there be swelling at all?01:02:38
not to be on your feet01:02:40
sit on the biggest pump you have it01:02:43
they just passed it on01:02:46
here are the large posterior thigh muscles01:02:50
the front muscles are huge, you are huge here01:02:53
just a healthy leg01:02:55
including these muscles that are like a pump Yes01:02:59
starts to move I'm not even talking about01:03:01
games are getting closer to swelling yes B01:03:05
in the end how it turns out what to do01:03:09
swelling may go away in a few days if01:03:12
do it the way you think it is01:03:13
the main secret for feet using examples of feet01:03:18
yes work with big muscles yes01:03:21
breathing practice reverse breathing01:03:23
tighten the tension in the buttocks in a relaxed manner01:03:26
maybe you're standing in line, here I am01:03:30
I'm straining I'm relaxing I'm straining a lot01:03:32
I relax my buttocks, I still strain the back01:03:35
thigh surface I do exercises Yes01:03:37
I do exercises but just him01:03:39
unnoticed by others, this is a club01:03:41
just about stealth you are doing01:03:44
always everywhere the club lost it got01:03:46
exercise ran into the fields fields in01:03:49
ordinary life stand in line today01:03:51
make it in a jar while it sits in01:03:53
bank at the clinic I don’t know there01:03:55
store 20 voltage good 20 reverse01:03:59
breaths if Write the evening How it will be01:04:02
Why conditions for one day begins01:04:06
Yes yes The worse the swelling is than it01:04:09
a little longer It will go away but they01:04:12
they leave because the principle is made here01:04:16
here's how to work on the face, same thing on the face01:04:19
the same thing with the face Yes, we have a face somewhere01:04:23
there is tension Yes with the face first first01:04:27
stage of relief from tension where we have01:04:31
usually the hyoid tenses01:04:33
space01:04:34
here is the area of the posterior posterior surface01:04:38
temporomandibular joint neck and clavicle01:04:42
tense shoulders, these areas have been removed01:04:44
at the first stage all the swelling on the face01:04:47
swelling in the hands goes away Here with01:04:51
It’s easier with your hands Why Because everything is closer01:04:55
that's the main principle, let's do it now01:04:57
let's try01:04:58
Now I’ll see what insights we have01:05:01
today Yes I see01:05:03
Phew who understands about swelling That's it01:05:07
in the club we deal with swelling ourselves01:05:10
We eat for breakfast, it's a simple thing, here I am01:05:12
I don't understand why people put it off01:05:14
they ask what to do and find it yourself01:05:18
some strange What to do with swelling in01:05:20
the club will be for the first for the first two01:05:23
weeks did the exercise they will all leave and01:05:25
do exercises that will01:05:27
now go to the club Why Because01:05:30
what do you need to save up?01:05:33
idiophragm and TASS and, accordingly,01:05:36
buttocks and thighs Yes, if I show you now01:05:39
all conditions for one time no01:05:42
not enough Yes, you need paint01:05:45
dried you painted one on the house Yes there01:05:47
the paint needs to dry further on it01:05:50
you can already do something you want01:05:51
immediately sculpt unpainted paint01:05:54
Well, the mess will all fall off. I see.01:05:58
Elena writes insight Well, okay, I01:06:01
So you and I move on. Here I am01:06:05
I'm glad that people understand This is about swelling01:06:08
by the way, here we have a club, I say first01:06:10
stage this liberation is removed where01:06:12
tense to have room to move Water01:06:15
Here's some water and under the water I'm talking blood01:06:18
lymph and the second but the module is just that01:06:21
fluid advancement Yes filling as01:06:23
once the blood supply improves01:06:26
brain nutrition improves throughout the body01:06:28
internal organs and plus here we are01:06:31
we work with liquid liquid01:06:32
system01:06:33
including lymph, that's all01:06:38
you see at the initial stages this does not mean01:06:40
that there will be no more of this, just the basis01:06:42
Until the swelling is removed it will be more difficult for us01:06:45
continue to work with facial beauty01:06:47
trying yes How not to become more beautiful Well01:06:50
subject your face and begin to smudge01:06:54
tens of hundreds of thousands are spent on some01:06:58
cosmetic things to look01:07:00
nice to try trying to deceive01:07:01
nature I'm for 970 rubles a month01:07:05
I propose to create conditions under which01:07:07
Your face itself will look more beautiful and younger01:07:10
fresh swelling will go away and the skin will tighten01:07:14
here Compare Yes there are some 50 thousand01:07:17
all these Botox threads and 97001:07:21
rubles Yes What time what 50 months01:07:24
here you can study yes What is this01:07:29
result perspective plus 50 years01:07:31
probably Well, that is, this is a huge scale01:07:35
Yes, and you got close to one more truth01:07:37
to another problem is the vessels fast01:07:41
restoration of vascular rejuvenation in anyone01:07:44
problems with blood vessels What Write01:07:47
please tell you what it means01:07:49
you just need to start and see what01:07:52
What kind of vessels do we have today?01:07:54
Problems01:07:57
So I’ll look at our chat01:08:05
It's a hot day today, yes I mean01:08:08
energy by emotions Yes, you have one01:08:13
look at the veins varicose veins Well, I understand01:08:18
our vessels are varicose veins01:08:21
atherosclerosis on newspaper01:08:24
coronary vessels but I get it Mostly01:08:27
veins veins varicose veins breaking a vessel how01:08:30
they realized that they were breaking down. Why01:08:32
signs01:08:34
atherosclerosis thrombosis varicose veins01:08:36
atherosclerosis cholesterol spasms varicose veins01:08:40
swelling stars clogged small vessels01:08:43
brain I understand I understand everything01:08:45
defeated veins veins and atherosclerosis01:08:49
saw01:08:51
Yes, I'm tired on my feet, I understand, thank you01:08:53
It means a lot about our vessels01:08:56
like this01:08:57
vessels What are they? These are small tubes01:09:00
they have muscular tubes01:09:03
principle The principle is such that the vessel01:09:06
have worked01:09:07
harmoniously and not somewhere like this01:09:10
it should go in sections01:09:12
electricity is electricity is nerve01:09:16
in our body Yes, it goes everywhere01:09:18
vascular nerve bundle This means01:09:21
that they are just going there01:09:26
it's very simple on your fingers just on01:09:29
fingers show the vessel there, well01:09:32
you have so many different colors I need 3 sticks01:09:36
here's the bureau and no Okay everyone is now three01:09:40
yellow yellow there white red now a01:09:43
I’ll just show you any on my fingers01:09:46
Thank you so great watch this01:09:50
our artery is Vienna Here they come01:09:53
along with them there is an electric one01:09:56
the wire is a nerve, this is a nerve, you see01:10:00
the nerve is the nerve and we get it along01:10:04
vessels along the venous system Like this01:10:07
here is the gluing of the vascular nerve bundle01:10:10
if somewhere there is a tense hand01:10:13
the leg is tense Yes, accordingly01:10:14
muscle tension is not only not01:10:18
that's the only way, but most often it's a good tone01:10:21
blood vessels begins because of this, including01:10:23
decline due to including this is the first01:10:27
further01:10:29
no, we take the electric wire from us01:10:33
connected to the back usually one of01:10:36
its main branches01:10:38
you are here, the wires are connected, let's say01:10:42
to the feet on the same feet interested in Vienna01:10:45
varicose veins so on here we have01:10:47
accordingly We will have it somewhere in01:10:49
this area, here comes the nerve, right here01:10:51
so accordingly if you are tense01:10:54
lower back if you have tension here01:10:57
ischial tuberosity pinched again01:11:00
nerve but this is an extreme degree Yes but here01:11:03
tension here in the back and here then01:11:06
the signal to the legs is getting worse01:11:11
we don't have enough of it01:11:13
Diagnosis seems to be ok Well01:11:15
age legs everything is there but blood vessels01:11:18
muscles in the legs and blood vessels work to the floor01:11:21
a third of the force accumulates01:11:24
respectively venous blood01:11:25
arterial blood goes worse in the joint01:11:28
gets destroyed doesn't get power here01:11:30
the swelling is destroyed here by the joints Yes01:11:33
accordingly and so on how to be01:11:37
trigger the movement of the nerve accordingly01:11:41
electricity throughout the entire area and01:11:45
this is our first module01:11:48
will include exemption from places01:11:51
tension Why toys are the basis01:11:53
our second module is about movement01:11:56
blood supply that is we will01:11:57
pump blood through vessels01:12:00
due to which the muscle contraction is tensed01:12:03
relaxed tensed relaxed Yes we have01:12:06
blood moves moves with veins01:12:09
tensed relaxed veins move in01:12:12
the other side Where we need to overcome01:12:14
up but only by straining the muscles01:12:17
relax We pump you when there is blood01:12:20
hand over you are asked to pump to a vein with01:12:22
kicking Why not the same the more often01:12:26
you give stretch to the back legs01:12:28
surface Yes, here you straighten your knees01:12:31
the more of you here the better01:12:33
your deep veins are working01:12:36
with atherosclerosis asked to explain how01:12:39
be with atherosclerosis We are already working towards01:12:43
fourth month when we start01:12:45
including internal organs does not mean01:12:47
that only then will you begin01:12:49
healing blood vessels is not on the first01:12:50
stages you get more more01:12:53
movement inside the vessels until the blood flows better01:12:56
moving already yes At this stage the nerve is better01:12:59
Yes, accordingly, the nerve itself gives tone01:13:03
vessels proper tone required01:13:05
vascular tone so that it can move blood01:13:09
now the blood begins to move on01:13:12
connect internal organs liver01:13:14
highlights special special01:13:17
elements that01:13:19
enter the bloodstream and which begin01:13:22
cleans blood vessels, the liver does this01:13:26
It produces low cholesterol01:13:29
density It produces cholesterol01:13:31
high density so-called good01:13:33
cholesterol is both actually01:13:35
cholesterol is only needed in01:13:38
balance there is no need to give up cholesterol01:13:40
it helps us build joints because01:13:43
high that the body is simply struggling01:13:46
you are skewed in the wrong direction01:13:50
side imbalance That's what I want up to you01:13:53
convey the balance you need cholesterol too01:13:55
needed and just in the fourth month01:13:58
we will work with you just with01:14:00
internal organs internal organs and01:14:03
allow01:14:04
these are the internal organs01:14:07
allow the vessels to be cleaned at this stage01:14:10
internal organs are also the heart01:14:12
also lungs for those with heart problems01:14:15
who has lung problems who has problems01:14:16
with cerebral blood supply Like this01:14:19
stage We are actively turning on01:14:22
actively as the study of all internal01:14:25
all organs but not at the expense of some01:14:28
dangerous exercises at the expense of soft ones01:14:31
pressed and breathed yes You can try01:14:35
do it now01:14:37
impact biologically active point01:14:39
which will include internal organs01:14:41
This will give us strength and energy now01:14:44
will improve cerebral blood supply Let's01:14:46
let's work now let's do this practice then01:14:49
that I have little time left, yes but01:14:51
I still need the first stage I see on01:14:53
fourth place At the fourth stage Yes01:14:55
thank you I need the first stage again to01:14:57
free the body, yes, that is stupid01:15:00
deal only with vessels Yes, no01:15:03
releasing the clamp blocks they will01:15:05
free yourself from the very first01:15:07
first day moreover you have tomorrow01:15:09
will01:15:11
bonus block I spoke impulse intensive01:15:15
just Dima we’ll start tomorrow01:15:17
accumulate energy get rid of01:15:19
clamp blocks of tomorrow we have for you01:15:22
there will be a big gift from me alive01:15:25
an activity that will give you an impulse01:15:27
intensive accordingly totally01:15:29
accumulation of energy and relaxation01:15:31
blocks of clamps so we can start now01:15:34
tomorrow today tomorrow01:15:36
starts today here it is01:15:40
accordingly, at this stage you will and01:15:42
liver and intestines and heart and lungs Yes01:15:45
affects but two wives are still the first stage01:15:48
the very first day and I want you01:15:51
have become a new example of a person in the world01:15:53
older now we promised01:15:55
do impact exercises with you01:15:56
biologically active points that will give01:15:59
give us more strength and energy01:16:01
use your nails to work on the tips01:16:04
middle fingers press it like this01:16:07
the point that affects improves01:16:09
blood supply to the brain01:16:11
so let's start quickly quickly01:16:14
turn on with a pulsating movement01:16:18
breathe in with your belly, soft and relaxing01:16:21
exhalation01:16:24
two cycles of direct breathing, just breathe01:16:26
as it is01:16:31
further Second zone we work among01:16:34
palms will include vascular tone and01:16:37
we will normalize the pressure01:16:38
turn off with this activated middle01:16:41
finger Well, two fingers will be like that01:16:43
easier This is how you strain these01:16:47
areas and do reverse breathing01:16:48
suck in your stomach01:16:51
and perineum and relax01:16:54
make it softer softer softer hands not01:16:56
raise the frame here, relax your shoulders here01:16:59
I show my hands are relaxed01:17:00
somewhere here let's go let's pull in our hands01:17:03
belly crotch dead01:17:06
draw in your stomach and inhale01:17:09
exhale relax01:17:14
take another breath01:17:23
now the pelvis is tense TASS is fixed on01:17:26
place the head and shoulders move into one01:17:28
side and control the ribs with your ribs01:17:30
Now they've tightened the chest, it looks approximately01:17:35
35-40 degrees here, that's neat01:17:38
move the ribs to the side, head straight01:17:41
here we don’t strain our shoulders, we don’t strain our heads01:17:44
strain one two three with exhalation01:17:49
By the way, hemorrhoids said just that01:17:52
promotion01:17:53
internal01:17:55
through the veins, respectively, internal01:17:57
organs this is the fourth month and the first01:18:00
month01:18:02
move further01:18:04
head straight ribs straight shoulders straight pelvis01:18:08
tense twice01:18:11
three screwed the ribs a little01:18:15
my back really tensed up, that's good01:18:18
your backs should be made of stone01:18:22
let's go pressure in tortured back01:18:25
Stone back, let's remove the stone pressure01:18:28
everything is back to normal Go to the club everything is there01:18:30
let's do it01:18:32
turn 35 degrees 40 to01:18:35
the shoulders and ribs are close together01:18:38
head straight everything is just relaxed01:18:40
with my ribs I just show my hands01:18:42
denote01:18:45
first one two with exhalation with the 3rd rib01:18:51
reached out and relaxed into the other01:18:55
side01:18:56
exhale once twice01:19:00
three reached out relaxed and waves01:19:05
up a little back the camera if possible01:19:07
let's go make waves I usually move on01:19:10
edge of the chair01:19:18
up forward with exhalation down01:19:22
rose slowly01:19:25
up not back but up forward with01:19:30
exhale down01:19:31
exhale, lie down on your knees and third01:19:36
once up hands back01:19:40
with an exhalation down, the back is round01:19:45
and let's go back and breathe a little01:19:48
we're sitting01:19:49
you can return it back01:19:53
Here's a simple principle Write in chat01:19:57
now Who saw simply and easily01:20:01
two simple simple to the point breathed01:20:04
this is the main thing now to accumulate this01:20:07
effect but at the first stage Our task01:20:09
priority will be to rid you of blocks01:20:12
clamps for your back and neck01:20:14
lower back shoulders knees feet to here01:20:18
everything became softer To make it more pleasant01:20:20
easier to move without pain and restrictions01:20:22
so that the swelling goes away so that the tension goes away01:20:25
so that the veins begin to shrink by01:20:29
tense vein to work better01:20:32
cerebral blood supply To the brain01:20:34
we were fresh at the first stage01:20:36
let's start and tomorrow we will have with you01:20:39
bonus lesson third bonus I give you01:20:42
I'll tell you about it tomorrow01:20:45
has already begun to accumulate energy01:20:47
get rid of neck and shoulder tension01:20:50
lower back in the legs in the pelvis in the sacrum Here01:20:53
all this is already tomorrow, so now01:20:55
tomorrow starts now do yours01:20:58
choose who responds sign up01:21:01
club program Battle for Youth recruitment01:21:04
closes today01:21:06
final opportunity on special01:21:08
price and the club's task I want you01:21:12
it was you who became an example of that person01:21:15
older people who do not have illnesses01:21:17
withering and loneliness And who has01:21:21
excellent health, caring environment01:21:23
Passion for life wisdom is why I01:21:26
created for you the Battle for Youth club in01:21:30
which also has a step-by-step plan for01:21:32
gaining health and youth and care01:21:35
and support and as a result of application01:21:38
step-by-step plan as a result of finding01:21:40
in your surroundings your problems will go away01:21:43
health problems such as01:21:47
knees01:21:48
pain in knees goes away pain in feet goes away01:21:51
lower back pressure normalizes rating01:21:54
heart improves brain01:21:55
the blood supply to the veins in the legs becomes01:21:57
less sugar excess increased cholesterol01:22:01
poor low density is reduced01:22:03
Grocholesterol is needed just like sugar01:22:06
It’s also impossible for him to be under everything with us01:22:08
the body must have a balance of these currents01:22:11
your internal organs turn on and01:22:13
you are wonderful You walk well regularly01:22:15
Sorry about the potty, but what do you have to do with it?01:22:18
great I guys I know the price I know01:22:21
this is a big problem I know it well01:22:23
so regularity is the basis Yes01:22:28
then you don't wake up at night01:22:30
constantly going to the toilet you sleep at night01:22:34
you are sleeping you fell asleep when the light was turned off01:22:36
in the morning you turn on you wake up01:22:39
you feel charged you have a lot of strength01:22:42
a lot of energy, the main thing is in this energy01:22:44
don't tell me how to go today01:22:46
there is not enough evil to quarrel in this01:22:49
clinic so that these medications are not used01:22:50
knocked out then somehow get there by bus01:22:53
to the pharmacy with these still there then01:22:55
the store there is all the strength left. And you01:22:58
direct those forces to what you need01:23:01
now it is valuable to meet there01:23:03
close family so they can see01:23:05
you are not an example01:23:07
you know the person as someone wrote to us in01:23:10
chat I don't like this expression01:23:12
it is very suitable decrepit ruins then01:23:15
writes I [ __ ] the decrepit thing in disarray, here it is01:23:18
characterizes I understand this is not01:23:20
offensive That's it it was that's a fact01:23:23
here is a man falling apart01:23:25
health is falling apart doesn't know why01:23:26
take on And I want you to have an example01:23:28
where do you show by example and how01:23:32
Can you be at this age?01:23:34
healthy condition Yes, some kind of things01:23:36
there are but they don't bother you they don't let you01:23:38
you are in pain, they take away your strength when01:23:42
in which you look fresher than your age and01:23:44
this is the most important thing this is the norm this is something01:23:47
you are some kind of outstanding there01:23:49
normal and you show others that01:23:51
this is the norm Let's set this together01:23:53
we'll raise this bar in the end01:23:56
let's raise this bar, sign up for the club01:23:59
The battle for youth is our main one01:24:01
the task is to raise this bar to show everyone01:24:04
Shish to those who think that01:24:07
older people are supposed to be decrepit01:24:09
Is it possible that they will decay01:24:10
ruined, and we'll hold you back01:24:12
bar That's what the club is about01:24:15
so that you find a second youth Here you go01:24:19
who really wants to get rid of01:24:21
a whole bunch of health problems01:24:22
Write one in the chat to someone01:24:25
this is really valuable and important Yes no01:24:27
just in words, especially the script01:24:29
guys 970 rubles is three these three shampoos01:24:34
here to go there I don’t know the remedy there01:24:36
powder shampoo smoke chicken take01:24:38
buckwheat there, rice, toilet paper, yes there01:24:40
the check will already be larger Yes, here is the basket01:24:43
the food basket goes out more01:24:45
than what you get in a month01:24:48
so who really cares who01:24:51
wants one Write in chat01:24:53
get rid of exactly get rid of the bouquet01:24:56
health problems01:24:58
and who would like more besides01:25:01
that you get rid of problems with01:25:03
health to find an environment of like-minded people01:25:05
so that you feel at home01:25:08
plate so that you feel comfortable and easy01:25:10
so that many people have motivation01:25:12
afraid to jump off afraid to start No01:25:15
I’ll figure it out, suddenly it’s unclear what’s wrong01:25:17
suddenly I’ll press my case, each one is unique01:25:21
unique case But in fact there is01:25:24
clear step-by-step instructions where we are not01:25:27
we are chasing somewhere separately, the organism is01:25:30
all outsiders I know how to build a house in01:25:33
this is in quotation marks01:25:36
what is it made of? Yes, what is it made of?01:25:38
is being built to paint, I'm talking about our temple01:25:41
temple for the soul body body temple soul I know01:25:44
how to make it healthy and beautiful01:25:48
young people I dedicated 11 years of my life to this01:25:51
in life I only work with this for me01:25:54
daily every minute for a constant example01:25:57
What are you doing? I want to read about what’s there01:25:59
influence there for example as he is a hormone she01:26:02
structure structure there mood bones01:26:04
Yesterday before going to bed I started thinking a little01:26:07
I01:26:08
read the position of the feet accordingly01:26:11
accordingly there is the talus bone01:26:13
interaction with the scaphoid bone there01:26:15
interesting interaction Yes simple01:26:17
I read, for example, yes, that is, like this01:26:20
a bit of a maniac in his field in a good way01:26:22
I mean, the club is about the base01:26:25
accumulated skills is not easy to know who01:26:28
knowledge is needed idle you need you knew01:26:31
what else did you read, well, you read another one in01:26:33
in quotation marks, a smart article, a book, you from this01:26:36
didn’t get any healthier, but a little bit at a time01:26:38
Bye O While you are reading a smart book bye01:26:41
you're reading something very good, let's do this01:26:44
while you read some very01:26:46
clever article there there celery root01:26:49
there is licorice there for the intestines so yes01:26:52
What kind of toy is it just like yes I01:26:55
now for example you can do01:26:57
strain and do breathing01:26:59
practice micro promotion everything you have01:27:01
practice This is just practice for us01:27:04
I need someone who agrees with this pluses01:27:06
put And so I would like to01:27:10
step by step plan yes yes turn it on please01:27:13
Yes, now the link will appear and step by step01:27:16
the plan and environment of like-minded people is precisely01:27:19
Gave you the result And now I'm now01:27:21
I'll ask you to turn on the button so you can have01:27:23
opportunity to sign up right now01:27:26
we launch people into the club in portions01:27:29
rubber take 1000 people group01:27:31
almost everything is typed, that is, right next to each other01:27:33
There are already 42 places left to start classes01:27:36
Now we turn on the who button01:27:39
who really cares01:27:40
the final opportunity to get in is revoked01:27:43
to the club on the most favorable terms01:27:45
get bonuses which I will tell you already01:27:47
use one of them tomorrow01:27:49
There will be bonuses for tomorrow and the start of the club Yes01:27:53
the first one is just the moment of class and tomorrow01:27:57
for you I will conduct classes that01:27:59
will allow you to start getting rid of it tomorrow01:28:02
from the terminal blocks to be charged with energy01:28:04
our body Yes already tomorrow Therefore01:28:07
today is the last opportunity button and01:28:10
a link has appeared, click the button01:28:12
follow the link to fill out an application01:28:14
Yes thank you I see that means01:28:18
for what Who needs the club?01:28:23
those who are already taking My programs01:28:26
before some courses or took part in a club01:28:30
about Wednesday If the course is targeted01:28:33
problem solving then the club is a sighting01:28:35
problem solving multiplied by01:28:38
stealth for a while and that is a club01:28:40
this is just about the spine and joints01:28:44
vessels yes, that is, it’s about accumulation01:28:46
results That is, you go up the hill and01:28:48
most importantly, you gain a foothold in01:28:50
result because many people have passed01:28:53
unfortunately the courses are a little further01:28:56
roll back why because01:28:58
got the result and that's it at this stage01:28:59
we are fine yes we all don’t need more01:29:02
move That's the club01:29:06
doesn't let you jump01:29:08
first of all, you are like-minded people all the time01:29:10
Well, as you can see in the chat, you’re like Mars there01:29:13
on that one there I threw my leg behind my ears there01:29:17
Petr Zakharovich on the splits or about this01:29:19
I’m an example I say yes in fact Stepan01:29:21
Fedora's blood pressure returned to normal01:29:22
Zakharovich's knee today You've already passed01:29:26
he didn’t remember about this knee for a month01:29:28
[ __ ] Yes, everything is already a normal process01:29:31
it's running and you watch it, you don't do it and01:29:35
you are together like this a little bit at a time01:29:37
do it a little bit at a time That's it01:29:38
the curator is your friend, this is your loved one01:29:41
friend he is good01:29:43
Warden with a whip No, this is a friend01:29:45
who keeps you alive01:29:47
man this is happy about your success club01:29:49
it's about smoothness and preservation01:29:52
results Therefore the program is suitable01:29:54
for those who have already completed My programs and01:29:57
wants to enhance the result or came01:30:00
first time01:30:01
the first time which has just arrived01:30:03
someone called someone a link there01:30:05
I recommended this club for the first time01:30:08
take this, that's all you can say01:30:10
suitable because it's just fast01:30:12
quietly easy you don't risk anything01:30:15
just go in and that’s it And you’ll see how01:30:18
the process will start tomorrow01:30:21
recovery, that is, for beginners it01:30:23
fits very well, you can start01:30:25
I highly recommend it due to my01:30:27
lightness of the format is the main mission of the club01:30:30
you have gained Health and become an example of that01:30:33
the person whose01:30:34
health that has a lot of strength a lot of energy01:30:38
so that you don't associate with01:30:40
sores01:30:41
withering and loneliness I know01:30:44
A lot of people experience loneliness01:30:46
Yes loneliness is that you have no one with no one01:30:49
with whom to share the joy there is such water01:30:52
Donetsk like-minded club is about01:30:54
also including this about strong01:30:57
healthy environment You are surrounded by healthy people01:31:01
Yes, mentally healthy people Yes01:31:03
emotionally healthy yes That is, you are for01:31:06
they are reaching out for you together like this01:31:09
here you are, we are creating something healthy01:31:12
environment about this I want people to01:31:14
knew about each other, that's the most important thing01:31:19
To gain health you need step by step01:31:21
the plan will be just a step-by-step plan01:31:23
consist of simple and clear steps stages01:31:27
and here is the first stage that will begin already01:31:30
everything from the start club begins with us01:31:33
breakfast Who gets it today01:31:35
I don’t know when the next set will be01:31:37
pla done and this is the first stage01:31:40
liberation Yes where do you start to clean up01:31:43
old blocks clamps that are used to01:31:46
led to the problem now01:31:48
with health gonarthrosis knees joints01:31:51
there's a hip vein there think they're just01:31:55
this is how they appeared Why does anyone have veins01:31:57
someone doesn't have veins in their legs01:31:58
varicose veins someone has knees someone01:32:01
no knees to knee problems here's how01:32:04
since it’s not all about age, it’s just like that01:32:07
ignorant attitude towards oneself01:32:08
the body is relieved by removing01:32:11
old voltage terminal blocks as01:32:14
once it gets rid of it, that is01:32:17
the course is about aiming before you asked01:32:20
say something about quick results and the club01:32:21
it's about accumulation and conservation01:32:25
results, we are moving systematically01:32:28
to achieve comprehensive health01:32:30
the whole body and walk the second01:32:32
youth So we see yes In the first01:32:36
block we get rid of clamp blocks in01:32:39
neck in the arms in the legs of the pelvis there are ribs for01:32:44
hearts for blood vessels for the spine for01:32:46
ribs for what so that you become new01:32:49
not the older person01:32:51
the one with sores and the one with01:32:54
good health so that you significantly01:32:55
differed in appearance and health01:32:58
from your peers to get you started01:33:00
live and not live out your age therefore01:33:04
systematic accumulation first stage01:33:06
released blocks clamps plus signs01:33:08
Put someone who understood about the first stage about01:33:11
its significance and it's just that01:33:14
yes, it’s not the same one, because 89 lessons will be01:33:18
us yes 99 everything is correct everything is correct 901:33:21
invisibility Yes, the second stage is01:33:24
accumulation filling Yes here we are01:33:27
We work with the circulatory and venous system01:33:29
yes that is, we do breathing see for01:33:31
cellular saturation practice for01:33:34
brain who has dizziness noise01:33:36
someone has a stroke in their ears, God forbid01:33:38
someone has poor eyesight, this is right here01:33:40
further internal organs Yes, we are already here01:33:43
let's start01:33:45
cholesterol sugar yes that is help01:33:47
restore the liver and intestines further01:33:49
vessels capillaries someone wrote withdrawal01:33:51
breaking capillaries Yes, there are no breaking vessels01:33:54
here at this stage there are thousands of equipment01:33:57
hearts will rejuvenate your blood vessels01:34:00
capillaries further a bird sits on a cliff01:34:03
mild cardiovascular system01:34:05
Thanks to this technique you will leave01:34:08
shortness of breath you will improve you become if01:34:10
God forbid there was covid dizziness Yes01:34:12
there is a loss of deterioration in blood supply01:34:15
This is a very powerful technique, it's nice01:34:18
powerful, it will already begin to improve your health01:34:20
heart vessels veins further joints01:34:23
you see we fill the joint with energy01:34:25
improve the filling of cartilage tissue01:34:29
joint fluid we don't work here01:34:31
just add01:34:33
and so that it circulates and is preserved01:34:38
food further01:34:41
meditative technique for blood movement01:34:43
Yes, many people here know how01:34:45
you know how bad your thoughts are01:34:47
emotions block the blood flow Who knows01:34:51
Yes, I thought about something and got nervous. Oh01:34:53
the pressure in my chest is pinching I'll go lie down01:34:57
upset me I'll go lie down Yes, that's it01:35:01
What Yes, nothing happened, the brain worked01:35:04
the vessels spasmed Yes, with their own01:35:08
they are very emotional when we are not skillful01:35:12
we control our body, we can control it very much01:35:14
ruin it a lot Just this practice01:35:16
will allow you01:35:18
my heart was bitten and pinched01:35:25
relax tune in turn on this01:35:27
I'll show you the feeling of expansion there, you see01:35:30
now but on the outside you can't see the inside01:35:33
Job01:35:34
That's what happens. It's an inside job and01:35:37
doesn't bother you anymore, doesn't bother you exactly01:35:41
no matter how it doesn’t jar, don’t gouge your blood vessels01:35:44
heart veins pressure happening around01:35:48
world01:35:49
it's a wonderful time right now01:35:52
it's an understatement to say that out the window01:35:55
Look at what news you read Yes That01:35:57
one then the second maintenance 35 10 what will happen next01:36:00
I don’t know what we can do with this01:36:02
fold your paws No, you have to live somehow and01:36:05
many people are very worried about01:36:07
they take it close, this is the technique, this is it01:36:09
stage about making it easier for you unnoticed01:36:12
shocks were endured so that it would not01:36:14
affected your dear heart01:36:17
see further the eighth practice lesson for01:36:20
joints and blood vessels but at the end of the day01:36:22
legs are swollen Go to the club, that is, the club01:36:25
this is a plan for this, that is, it’s like01:36:28
Once all my knowledge is collected, here's the Knowledge Base01:36:31
technique practice less today01:36:34
day just we are on steps to stages01:36:37
stretched logically sequentially01:36:39
titanic work was done to achieve this01:36:41
to present everything to you, but people think01:36:44
that the club is a simple chat Good morning01:36:47
Mars Stepan And you won’t get sick Glafira01:36:49
for a long time Yes no no it’s about clarity about01:36:53
support about the energy inside and about01:36:56
results for you right now01:36:58
the results were here the third stage01:37:01
mobility is flexibility in the hands01:37:04
legs, calf elasticity cramps legs Yes01:37:08
drives there What should I do if I have this01:37:10
heel spur plantar fascia Yes01:37:14
accordingly again shoulders shoulders shoulders01:37:16
scapular periarthritis And so on01:37:19
it's all about elasticity here01:37:21
flexibility And this is not only to01:37:23
there, well, we won’t do the splits for01:37:26
Why should the joint be restored with it?01:37:28
need flexibility joint problem01:37:30
knee do you know what the main thing is that he is not01:37:33
unbends01:37:36
maybe a little lower01:37:38
main knee joint he always we01:37:40
all the time we walk on the floor bent here01:37:42
overstressed here overstrained here01:37:46
sometimes you need to give techniques here I am01:37:48
showed press gently01:37:50
cranking up the biologically active01:37:52
we're turning the point01:37:55
relaxed, cranked, tightened01:37:56
relaxed so that the train could work during01:38:00
in all directions That's just the third01:38:02
stage is about stretching to01:38:05
moved yours a little Thank you about yours01:38:08
elasticity you spread it y'all01:38:10
time has stopped more flexible and elastic than you01:38:12
your movement gave you joy and01:38:15
lightness they are stiffness and pain sadness01:38:18
tension and grief to get you somewhere01:38:22
go do something01:38:24
let's go do they thought how it is yes01:38:28
this is how many steps I need this is the same step I am01:38:30
I understand perfectly well what it is01:38:33
So the third stage will stand out as01:38:36
times from already 16 lessons here Yes the fourth01:38:40
this stage is about internal organs01:38:42
heart vessels veins this is Oh this is the heart01:38:45
intestines Yes veins of the intestines veins of the liver01:38:48
Yes, improving nutrition, that is, this is a club01:38:50
step-by-step plan of seven stages of two01:38:52
lesson per week The hearth in the club is about01:38:55
environment communication support and motivation01:38:58
So at this stage we look01:39:01
Chinese massage for bowel movements01:39:03
stroking for the work of the gallbladder01:39:05
who has had gallstones removed? You now need01:39:08
everyone needs to work with yours all the time01:39:11
biliary from your liver biliary01:39:13
ways why everything because there now01:39:15
bile should come there no01:39:18
drive removed it yes Or or stones01:39:21
in the gallbladder you need to work a little bit at a time01:39:24
I gradually give practices before meals01:39:27
We stroked everything01:39:29
sat down there, a bowl of healthy soup there01:39:33
useful second everything liver is fine01:39:35
works If this doesn't work01:39:37
the process will degrade the body01:39:39
the first thing that starts to die is the first one01:39:42
intestines 12 duodenal and stomach Yes because01:39:46
What01:39:47
their interaction and just these01:39:50
soft practices invisible to the kidneys Who01:39:53
we have kidneys here01:39:55
bladder here we have small organs01:39:59
the eighth pelvis is the setting of the organs01:40:01
replace my normal position with me01:40:04
often asked01:40:05
intimate sensitive topic as in01:40:08
uterine prolapse vaginal prolapse01:40:11
Why did they fall out? What do you think?01:40:14
no muscle tone firstly secondly01:40:18
muscle not working Yes not included and01:40:20
thirdly, they are pressed directly from above01:40:25
hydraulic press internal organs01:40:27
squeezes out where they shouldn’t01:40:30
fall out of something01:40:32
the diaphragm does not work and the shoulders all of us01:40:35
we squeeze our organs from inside there01:40:38
the hemorrhoid came out, the cyst appeared there01:40:41
pressed under pressure. Why wouldn't she01:40:45
appear tell me and bye we01:40:47
we postpone the process, it won’t go anywhere01:40:49
the organs were both pressed and the stagnation is pressing as01:40:52
was and is operated on and stagnation01:40:55
left no they cut out part of the organ there later01:40:58
another part is actually an organ chopped off01:41:00
removed problem solved Yes not solved01:41:03
she has organs like Trust and no, that's ours01:41:06
the task is to gradually systematically create01:41:09
conditions01:41:10
and the organs return to their place01:41:13
why will he take ours out by the fourth01:41:15
stage because we have created the conditions for01:41:17
flexible shoulders flexible ribs make it easy for us01:41:19
we can breathe figuratively but not01:41:23
so of course, but we have already created the conditions Yes01:41:25
we inhaled and pulled into the greasy01:41:28
organs or Kostya we adjust the position01:41:30
rib body position of the body in space01:41:32
position of the legs position but don't do it01:41:36
here we are01:41:38
with a little twist we can straighten it01:41:40
organs for ourselves, provided that we ourselves01:41:44
flexibility the system allows for 4 blocks01:41:47
fire and you will have 7 stages like this01:41:50
to date we have done 7 so far01:41:54
we plan to make more of them, we just01:41:57
since we spent two years preparing the club for two years01:42:01
we postponed the start day we postponed01:42:03
why is it what we need in detail01:42:05
to work to you to you01:42:08
there were results so that you have everything01:42:10
it is clear that you have01:42:14
and so that you have a plan so that01:42:17
you were step by step so you were a game01:42:20
that's the game that's why we made 7 now01:42:23
The steps further will be advanced already steps01:42:25
there I am already at this stage I am already giving01:42:28
advanced technology somewhere in the fourth01:42:29
module on the seventh and then there will be already01:42:32
techniques you know when the power of thought01:42:34
you work with your own organs and then01:42:36
there is energy practice there too01:42:38
I already give thin ones But you have to come to them I don’t01:42:41
I give them to the general mass first people01:42:43
won’t understand the second one, I’m not ready with everyone01:42:45
I need to share so that people can get a little01:42:46
proved time01:42:49
in qigong in general, skill is still important there01:42:52
time the seventh stage are people who01:42:54
you proved your time, you made it, you didn’t crash01:42:56
from this path I move on Yes there I give01:42:58
advanced stages Here But even if you01:43:02
it seems like this is all such a long thing even01:43:04
now the month is starting everything tomorrow01:43:07
day you bonus block tomorrow will be like01:43:10
once getting rid of terminal blocks01:43:12
accumulation in the body it is already producing results01:43:14
Here comes the beauty and grace of youth01:43:18
all the fifth stage Yes, the blood flow has already been created01:43:21
nerves have created everything is moving for us01:43:23
moves before the lymph we move01:43:25
let's work with beauty, see why01:43:28
Because it won't be any other way01:43:31
Beauty it will be deception we when I01:43:35
studied yes osteopathy we are beauty01:43:37
you know what module you were studying on01:43:39
8th out of 9 is the highest level01:43:44
eighth stage beauty eighth01:43:48
networks before this modules they are about structure01:43:52
about the body and people start doing this01:43:55
thoughtlessness as the first to do something01:43:58
things here smear rub it all this all01:44:03
false it's all temporary ephemeral not01:44:05
this makes absolutely no sense01:44:07
waste of money you are constantly hooked on01:44:10
endless search for creams and healing masks01:44:13
and so on, but you didn’t create the conditions01:44:15
the blood flow inside you was disrupted like that01:44:17
lymph flow remains as it was disrupted from before01:44:20
changes in the process so further disrupted01:44:23
then the inertia of the face was broken like this01:44:26
and there’s at least a million left01:44:28
rubles there Get out, but there will be a face Yes, how01:44:31
from some actress there01:44:33
since they look great, have you seen them?01:44:36
faces These shiny, pouty faces with lips01:44:39
these01:44:41
sad but it's their choice I don't want anyone01:44:44
I judge there yes but I'm sad I'm sad01:44:47
look, I want you to have01:44:49
natural beauty so the club is01:44:52
about gaining a second youth through01:44:54
take plans now01:44:55
sign up for the program and you will have01:44:58
naturally beauty block 6 this is us01:45:02
work mind memory attentiveness01:45:04
concentration deconcentration we01:45:07
we concentrate a lot on some01:45:09
unnecessary things Yur disrupt the functioning of the heart01:45:12
pressure vessels organs with this we can01:45:14
when We survive us liver know01:45:17
stomach cramps there is such a chill in the chest01:45:21
Chill in the stomach01:45:23
just got nervous, that's just working with01:45:26
intellectually, this is besides the fact that you are a pump01:45:29
protection against dementia and so on Yes, so that01:45:32
she didn't come, she just didn't come01:45:36
We politely don’t invite her into our home01:45:40
polite We're talking about politeness But it's also01:45:43
people don’t talk about managing their wealth01:45:45
know how to manage what everyone thought01:45:47
the pressure has skewed everything, let it go to the point from01:45:50
pressure is of no use, that is, you can’t use your head01:45:53
yes think what what what point well how01:45:56
what point of the head does not think to itself yes01:45:59
roof condition you understand yes I want01:46:02
so that you treat this temple as yours01:46:06
souls01:46:09
Here Natalya writes as a club member01:46:12
I look forward to every lesson like a child. Interesting.01:46:14
what is it today and I’m interested because01:46:16
what is this as a gift for the day?01:46:19
birthday when you cook here01:46:22
and look at this reaction now he01:46:24
will unpack or she will unpack right there A01:46:26
that's it, that's what it's about Thank you01:46:28
Natalya I'm pleased And finally the seventh01:46:31
level this is already advanced highest01:46:33
technology Yes, when you have already proven that about01:46:37
time Yes, you are worthy of this knowledge01:46:40
here I share my advanced01:46:42
technique There is a lot of work with the internal01:46:44
energy states they imperceptibly01:46:46
little exercise no one canceled the temple01:46:50
souls must be trained to constantly01:46:52
move but there it will be mixed01:46:54
including with such deep01:46:56
deep techniques Where are you Where are you01:46:59
you can save manage your01:47:01
manage youth health01:47:03
heart breathing internal processes01:47:06
can negotiate with his illnesses01:47:08
ask them politely not to come01:47:10
Today01:47:11
and don't come tomorrow and then01:47:15
That's pretty much how it works, don't drive it, don't01:47:18
will leave01:47:19
It's polite not to come today, think about it01:47:21
and don't come tomorrow, then she'll start01:47:25
We just won’t knock on your door less often01:47:27
open the door and then it's this one01:47:29
connection neural connection will disappear when people01:47:32
associate themselves with my ailments01:47:39
and so on my my there01:47:42
dyskinesia no need to glue this here01:47:46
just one of the moments when you01:47:48
you come unstuck and all of it is no energy01:47:50
receives and already leaves the body with01:47:52
this removes it from your from your01:47:55
pictures of life but this is already advanced01:47:57
techniques now Go to the first stage01:47:59
release I will be waiting for you tomorrow at01:48:02
As a result of applying the algorithm, it goes away01:48:04
there is a health problem for the participants01:48:06
the club helped me a lot often with01:48:09
perform at regular intervals01:48:10
exercises you see, that is, don’t jump off01:48:12
which in turn help01:48:14
get rid of lower back pain from01:48:16
Improved sleep after pressure surges01:48:19
mood health01:48:21
I have now reduced the dosage of the anti-inflammatory tablets01:48:23
there is some pressure twice01:48:27
questions then club members explain everything01:48:29
in detail here is a beautiful beautiful01:48:31
Margot's result and all thanks to01:48:33
step-by-step algorithm, supportive atmosphere01:48:36
care sign up now club start01:48:39
we start tomorrow We're already tomorrow01:48:41
accordingly, there will be a plus for you there01:48:43
special bonus block Is it possible at 4001:48:45
years to sign up for our club or early of course01:48:47
you can Of course I understand the question that we01:48:51
about the elderly but there is no lower limit No01:48:54
It's just that for some reason most people01:48:57
their old age01:48:58
some kind of lightning stuns me, here they come01:49:02
they start only then you01:49:03
boast Of course there is no game Well01:49:05
the limit would say find 18 plus01:49:08
for a conscious person to still do01:49:11
so as not to make a fool Yes, that’s why And you can do this01:49:15
study there only with close family01:49:17
take the program sign up club01:49:19
I'll tell you more now01:49:22
a few important points that's why01:49:26
format Why you will definitely succeed01:49:28
I'll ask for a second now01:49:34
Now01:49:41
Why will it definitely work out because yes yes01:49:45
because the principle is very important here01:49:48
simplicity if the course is more you know how01:49:51
it’s still more about training Well then01:49:54
results-oriented training01:49:57
yes, the club is about simplicity01:50:00
inner simplicity for it to be01:50:02
imperceptibly here the Lessons are made in the format01:50:03
ultralight duration 10 12 minutes01:50:06
exercises are more unidirectional01:50:09
so that they can be easily remembered and learned01:50:11
Yeah well some time you will be you01:50:13
you'll watch it even before the dictation01:50:16
do me but the main thing is that you just01:50:18
they were mastered and understood further these exercises01:50:21
some we will deepen, that is, we01:50:23
let's start with all the main points then we01:50:26
find the base, we will glue the frame01:50:28
Already solder the walls, we'll build a house there01:50:30
a temple for the soul and this is very cool01:50:34
recommended among Pioneers01:50:36
further01:50:37
additionally exclusive activity even01:50:40
you are the classes where we deepen and strengthen01:50:43
skills What does it mean we I all the time01:50:46
I'm also writing down some01:50:48
some seasonal elements or01:50:51
momentary for you01:50:54
technology that would just01:50:57
correlated with what is happening in01:50:59
in the world, for example, it's hot there for everyone01:51:02
there the head is swollen there is pressure01:51:04
accordingly, from the heat I give some01:51:06
cooling breathing techniques for example yes01:51:09
relevant yes these are additional01:51:11
materials that are never beforehand01:51:14
predict that life is changing and01:51:16
that's exactly what they were made for01:51:18
so that right here and now right under01:51:21
God forbid there is an epidemic situation, we are01:51:23
tank points for immunity or there01:51:26
marked sensitivity there Yes there now01:51:29
the weather is changing now people are jumping there01:51:31
pressure and so on today recorded as01:51:34
techniques for normalizing blood pressure01:51:36
when the weather changes so you don't stay inside01:51:38
jumped Yes And here are just these01:51:40
here are exclusive materials that are not01:51:42
They are not for sale anywhere in our country.01:51:45
website yes that is what life is like01:51:47
momentary thing yes01:51:50
further01:51:54
and curators curators provide support01:51:56
the curator is a friend, what's the support? Well01:51:59
first of all, some people know from the first01:52:02
times they didn’t understand something they didn’t hear enough Yes01:52:04
am I doing this or is it possible for me because01:52:06
that I have a pebble there. Is it possible there?01:52:08
there and here the curator is just more01:52:11
aiming to find how he is under yours01:52:13
tell the situation and secondly the curator01:52:15
doesn't let you jump off, that is, he01:52:17
supports This is her Living people are like that01:52:20
just like you took classes once01:52:22
say goodbye they work in the club they have01:52:25
were trained by me and passed01:52:27
qualifying exams have proven their01:52:29
the ability to work effectively with01:52:32
people already have a lot of experience working with01:52:34
people, they will be just right for you01:52:36
support help know how to give01:52:38
give you this support01:52:39
further01:52:41
training is built in the form of a status game01:52:44
coin reward what is it But with01:52:48
at each stage the brain needs to gain a foothold01:52:50
so that it’s not some kind of endless thing01:52:52
you know this is some kind of volinda roulette Yes01:52:55
this is cooler, you don’t know when the end of the edge is01:52:57
we made similar ones for logical ones01:53:00
stages and here it is01:53:02
at the end of the stage We have a reward that is01:53:05
the reward shows what status you have01:53:07
secondly, the brain understands Yeah, since I'm on01:53:10
At this stage I have strengthened myself and can move on to01:53:12
next you know how there are different colors and01:53:15
focus of attention goes deeper01:53:17
here he's done entrenched before goes01:53:20
further due to these01:53:21
the divisions into stages of the brain are very clear01:53:24
understands what your brain and your01:53:27
the result and you begin to register01:53:29
no longer roll back you understand yes What are you01:53:31
not just doing something for the sake of doing something when01:53:34
you see where the end of the steps is you know01:53:36
how long do you have to walk when the steps01:53:38
endless sky you don't How long to go Yes01:53:40
be somewhere in the middle and say I'm all01:53:43
I can’t Yes, if you break it down into stages01:53:45
you will understand there are still 90 left there01:53:47
thousand01:53:48
8995 steps yes it's easier for you up to01:53:52
climb the mountain that's why here01:53:55
it's made like this plus the game is fun01:53:57
perky again the brain is imperceptibly a plus01:53:59
here we have for each lesson completed01:54:02
especially made from reverse reports01:54:06
inverse task01:54:08
how to say this with feedback to you01:54:13
points are given and one point was attached01:54:17
tied to real ruble for these Points01:54:21
you buy real courses that01:54:23
you can't buy them anywhere just for points01:54:25
Yes, so that there is firstly Incentive secondly01:54:28
These materials are not exclusive, that is01:54:30
only inside the club only for strawberries01:54:32
and only earned points by the way01:54:35
I'll tell those who01:54:36
signed up for the club filled out an application01:54:39
will still be filling out an application now01:54:40
register by the way you will have bonus01:54:43
points starting Hello01:54:46
which you can realistically01:54:48
accordingly, or already purchase Yes01:54:50
some01:54:53
materials yes or add a little more01:54:56
will speed up your time accumulation here01:54:59
There's not much time left anymore, that's what it means01:55:04
here we see where we can01:55:06
purchase What are the real courses up to01:55:08
number of points these buy per point01:55:10
buy with a point Each each separately01:55:14
block is a separate course for us; it’s nowhere01:55:16
you can't buy it with points only01:55:18
advantage of the step-by-step algorithm format01:55:21
practical lessons that are here and now01:55:24
show you some exclusive01:55:27
technology Yes, which they can’t guess01:55:31
exactly what to do next this minute01:55:34
Wednesday Wednesday where your like-minded people01:55:37
help you move01:55:39
That's all for the game principle01:55:43
here's the principle of joy01:55:45
this is what our chat looks like01:55:47
like-minded people yes You see01:55:49
communicate The atmosphere is very warm01:55:51
A booth is not a market Market day That's it01:55:56
there isn't all the time it's like chatter yeah01:55:58
That’s exactly where we communicate clearly on the matter there01:56:00
we say there Congratulations on your success friend01:56:03
friend, we motivate everything, we help, plus I01:56:05
I write down the circles I give I give exactly that01:56:08
these exclusive materials Like this01:56:12
looks like us01:56:14
additional materials01:56:17
accordingly, here we have a chat See There01:56:19
something01:56:20
lessons go up to additional ones01:56:23
split I share something about the championship that is01:56:25
only for strawberries I show the first one01:56:28
from inside the inside of the championship I am more01:56:31
I don’t broadcast anywhere, such and such are closed01:56:33
your personal events and so on here01:56:36
this is all for club members, that is01:56:38
the club is like an Oasis in the middle of the desert for01:56:41
older people and I say again01:56:44
we did for two years and01:56:47
Now we're doing our best01:56:49
impossible for you to get results01:56:53
at the club, record the program now01:56:55
the club still has a final opportunity01:56:57
take it now fill out an application01:57:00
and they asked me to tell01:57:03
about the tariff because many people have a question01:57:05
what is the tariff to apply for several of them?01:57:08
yes And how much does it cost to join the club?01:57:10
Let's start with the value that you01:57:13
you get every month every month you01:57:16
get 10 8 lessons recording cost01:57:19
total lessons 10 thousand rubles you01:57:22
get additional handouts01:57:24
materials in the form of recommendation points01:57:27
manuals cost separately01:57:28
respectively, there are two of these works with01:57:31
half a thousand rubles worth further01:57:33
a person sits with you a person highlights01:57:36
your time and resource for01:57:39
to support you so that you don't01:57:41
jumped off so you have confidence01:57:43
peace of mind so you know what to do01:57:44
A man sits on a salary. Yes, that’s why01:57:47
the value you get is01:57:49
supervision and this is the cost01:57:52
5000 rubles I look in the chat Yes, that’s everyone01:57:55
you get this every month yes it is01:57:57
value for the month you receive01:57:59
monthly further access to private chat01:58:03
where are like-minded people with you?01:58:05
will allow you to receive01:58:08
feedback that will allow you01:58:10
accordingly see the result 200001:58:13
rubles and access to individual materials01:58:17
exclusive materials01:58:18
accordingly where you are momentarily01:58:21
now right here right now01:58:23
relative to seasonality relative to01:58:25
some dissatisfied things going on there01:58:27
negative events in the world Yes there01:58:30
heat or off-season Yes when there01:58:33
pressure jump so on then here01:58:35
here now Yes I'm recording individual01:58:38
materials and you are applying here now01:58:40
7000 rubles all this together if you evaluate01:58:43
Yes, for the work that can be done if01:58:46
cost price take you get01:58:48
the cost is only 28,50001:58:50
28,500 is the value you01:58:54
you receive monthly Here But you are now01:58:58
you get all this for01:59:01
in us it usually costs at normal times01:59:04
2000 rubles per month is without01:59:05
auto renewal and 1470 rubles per month01:59:09
auto renewal What is it Now01:59:10
I'll tell you But it works for you now01:59:12
special conditions for you now01:59:15
the cost of a month of the club is no01:59:19
2000 rubles and in01:59:21
1470 is without the author of the extension and 970 with01:59:26
auto renewal What is it How is it different?01:59:27
auto renewal01:59:29
auto renewal means monthly01:59:32
automatically your club membership01:59:34
you won't need to renew for anything01:59:36
worry and think this is done for01:59:38
for your peace of mind, yes, that is, just this01:59:42
the amount will be you this amount will be exactly01:59:44
this amount will be debited from you01:59:46
automatically and your members automatically01:59:48
will be extended for other participants01:59:50
the price for the next set will be higher01:59:53
it will already be 1470 Here comes the auto renewal01:59:57
valid only for01:59:59
released with Russian cards02:00:01
Russian banks for everyone else and02:00:05
let's say you don't want to do it02:00:06
auto-renewal for yourself Although it’s convenient02:00:10
a special one will be allocated for you02:00:13
employee who will accordingly02:00:15
make sure you don't have a membership02:00:16
stopped until which time02:00:18
send additional reminder02:00:20
accordingly which will add02:00:22
every month you are on the list Yes to02:00:25
you to be preserved therefore man02:00:28
receives a salary therefore without the author02:00:31
renewal will be 1470 rubles and this02:00:35
valid for all cards not issued02:00:38
only in the Russian Federation but also02:00:40
in general all over the world and in the next02:00:41
the set will have exactly these prices02:00:44
The price will rise but now and always02:00:47
secure for yourself Yes, while in the club02:00:49
these are the discounted prices and this02:00:52
the value you get is 28,50002:00:55
now you get it not for 28,500 but for 97002:00:59
per month take now Start course02:01:02
start club already tomorrow already Tomorrow everything02:01:05
plus Everyone in the club receives02:01:08
special club discount from 15 to 20 a02:01:12
Sometimes even 25 percent on a purchase02:01:14
courses That is, this means that if02:01:16
for example, the course costs 5,700 for you02:01:20
will be 4,700 yours save 1,000 rubles02:01:22
If the course is say 5,700 passed yes02:01:26
your savings of 1000 rubles That is, you02:01:28
save even more on your purchase than02:01:31
it costs us a month to join the club02:01:35
further bonuses you receive02:01:38
by filling out an application now or if you are up to02:01:40
this was formalized, they will be your first02:01:43
bonus is points for purchasing02:01:45
exclusive health materials02:01:47
yes you can buy just these02:01:49
unique programs for points they are nowhere to be found02:01:52
You can't buy them anymore, they can't buy them anymore02:01:55
They are not sold for money, only for points.02:01:57
and it’s just the bonus that allows you to do it faster02:01:59
save up or buy immediately yes If you have02:02:03
there are enough bonuses02:02:04
points the second bonus is a separate course02:02:08
to improve vision, memory, hearing and02:02:10
mindfulness here improve you02:02:13
improve blood flow you will improve nutrition02:02:16
brain helps well If you have02:02:19
little strength, little energy, drowsiness of vision02:02:21
passes strongly passes this bonus right02:02:24
for you the cost of the bonus is 7000 rubles02:02:27
members of the club tariff are given as a gift02:02:29
free, provided that you are now02:02:31
fill out an application or have already done so02:02:34
Signed up and everything is done for today tomorrow02:02:36
tomorrow we will have the third super02:02:39
the bonus is the activation of an internal resource02:02:42
to improve the body's rejuvenation02:02:44
this will be an intense impulse, I will lead it02:02:47
you will have a live recording of it02:02:49
forever while you are in02:02:53
club tomorrow we will do it with you02:02:55
practices for relieving neck pain in02:02:58
shoulders better improve energy Yes so that02:03:01
we had more strength head brain vision02:03:04
hearing the work of the heart we get rid of02:03:07
pain in the thoracic spine02:03:09
lumbar pain respectively in02:03:12
we will have a hip joint02:03:13
more strength We will unlock our02:03:16
energy centers will be in our power02:03:18
running rice is a natural process02:03:20
regeneration, healing and rejuvenation02:03:22
body and this is already a bonus block02:03:26
it will be tomorrow so right now02:03:28
fill out an application Total bonuses are worth02:03:32
17,500 rubles the club costs the value of the club02:03:36
28,500 rubles total cost of this02:03:39
all good 46 thousand rubles You are02:03:42
you get for02:03:44
970 rubles per month02:03:48
how much do you spend on medicines if02:03:50
calculate Yes, we can do it here and there02:03:54
pressure 700 2000 to ointment for swelling02:03:57
we have an average nervous system02:03:58
2,400-5 thousand rubles But on average the rate02:04:03
the club costs 970 per month, that is, you02:04:06
save in the club spending save if02:04:11
spend on medicine while it's yours02:04:13
the dosage of medications is reduced and not at all02:04:15
from many painkillers Yes they are for you02:04:18
they just won’t be needed anymore, that is02:04:20
you need to be prescribed by a doctor02:04:22
buy also, that is, only a doctor02:04:24
has the ability to cancel the appointment02:04:26
medications I wish we didn't have to change that but02:04:29
that's all this extra Yes02:04:33
knee socks compression ointments there02:04:36
in total it is not needed from this 97002:04:39
rubles you a little bit a little bit you02:04:42
you accumulate such a huge resource02:04:43
powerful organism that your body already02:04:46
copes without medication further if02:04:49
watch 970 Are you three shampoos?02:04:52
for hair or washing powder02:04:55
toilet paper buckwheat chicken I broth02:04:59
this will be even more than an average hike02:05:01
you get to the store for 970 rubles yes02:05:05
that is02:05:06
less than going to the store now02:05:09
apply if you haven't taken it yet02:05:11
sign up club number of places we have02:05:14
limited02:05:15
we have allocated 1000 places02:05:19
almost sold out, 42 places left for02:05:22
now on the current day how much now not02:05:24
I know as soon as the group is recruited We02:05:27
close the set and get into this set already02:05:30
it won't be possible next time we didn't plan02:05:32
the near future is definitely not our closest02:05:35
no it's not worth it we don't have plans02:05:37
six months not a year is not worth the plans That is,02:05:41
we have all the programs scheduled Yes on02:05:43
a year and a half ahead by 2 somewhere before02:05:46
painted club We are now preparing02:05:48
two years this set And now it02:05:51
everything is closing, the curtain is closing now02:05:54
It will be impossible to get there and we will02:05:56
forced to refuse you, that's how it was02:05:59
last time we had several thousand02:06:02
people at the webinar Here we are 80002:06:04
the person was refused, so the whole group was02:06:07
recruited see Club Recruitment is closed we02:06:10
We've added a waiting list; enrollment is closed.02:06:13
added a waiting list Sorry group02:06:14
typed set here is the set of places for this02:06:18
moment closed waiting list Where are you02:06:20
want to be on the waiting list or together with02:06:22
us, so fill out your application now and02:06:25
don't be surprised if you suddenly see that02:06:28
There are no places and the group has already been recruited. Start02:06:30
club tomorrow and02:06:34
How to submit an application How to submit an application02:06:38
Click on the link you see02:06:41
which our participants throw at you02:06:43
page will open02:06:45
with the choice accordingly from the club and you02:06:49
here you just fill out an application here are two02:06:52
tariff with and without auto renewal02:06:55
renewal click submit application02:06:58
enter your name enter your email and02:07:01
I'm writing your phone number in front of you02:07:04
as if I were a participant02:07:13
Here is the phone number where you can02:07:16
call our assistants and advise02:07:18
how best to pay and then you just need02:07:22
fill out an application fill out an application directly02:07:25
Now the number of places is running out and02:07:27
start tomorrow and plus Pay attention02:07:29
pay attention to the tick 4 main meditations02:07:32
this is a separate course this is a separate audion02:07:35
meditation, or rather a separate course02:07:37
format super format We still have it like this02:07:41
if you haven't done these meditations, they will help02:07:44
you can even out the work of the heart and blood vessels02:07:48
that is, I will be with you under02:07:49
dictation to work with your condition02:07:51
health the state of your mind you02:07:54
turn it on with headphones, it's audio02:07:56
format just sit and everything is automatic02:07:59
your body listening to the voice performing02:08:02
instructions with me under dictation02:08:04
equalizes the work of the heart, pulse, breathing02:08:07
pressure further meditation to improve02:08:11
sleep, that is, your consciousness begins02:08:13
relax body relax leaves02:08:16
block clamps that prevent you from falling asleep and02:08:18
processes hormonal process which02:08:21
interferes with sleep, also starts to go away02:08:23
further you fill with energy again02:08:25
through special practice Yes, we are together02:08:27
You can take dictation with you02:08:29
You can use headphones in public transport02:08:33
in general, this will really be your friend and02:08:34
escort and finally the technique for02:08:37
getting rid of anxious thoughts all this02:08:41
costs 4,700 you will receive for 470 rubles02:08:45
this is extra Who has it02:08:47
opportunity for anyone interested02:08:48
accordingly I do not impose I do not insist02:08:51
I say again, I’m not imposing it, I’m just02:08:53
who cares who is ready who wants who02:08:56
has the option to just add02:08:58
a tick for 470 rubles 470 rubles is not02:09:01
monthly that's all right now02:09:04
this amount comes additional and02:09:07
you all get four more main ones02:09:08
meditation and everything and click checkout02:09:10
the application will remain just the card number02:09:13
very simple step enter click here02:09:16
and enter the card number accordingly02:09:19
expiration date and code and SMS02:09:22
confirm everything the simplest step and02:09:26
tomorrow we will start with you first02:09:28
a step into the world of your health world02:09:32
your your second youth and tomorrow02:09:34
we will have a live meeting just now02:09:36
this is the third bonus this module is for02:09:39
quickly gaining energy to get rid of02:09:41
clamp blocks and body tension02:09:43
fill out your application now02:09:46
the count and we will now make a small one02:09:49
break so that now someone can calmly02:09:52
I haven’t completed my application yet Course start02:09:54
tomorrow and what will you lose if not02:09:58
let's go Yes, what will happen is simple02:10:01
asked you know how to emphasize your02:10:05
attention first of all Yes nothing02:10:07
It’s easy to decide, everything will remain as it is02:10:10
as everything is as before02:10:13
this is an opportunity to get rid of diseases02:10:15
a bunch of health problems will go away from you02:10:18
there will be no step-by-step plan02:10:21
clear instructions information You can also02:10:23
scattered somewhere somehow to find but02:10:26
it's not effective you won't you02:10:28
lose the support of a warm environment02:10:31
surrounded by like-minded people who help you02:10:33
motivate, charge, help move A02:10:36
the most important thing is the most important thing is to find what I02:10:39
I'm not trying to scare you, I'm telling you how it is, the most important thing is02:10:42
why waste time02:10:45
for which you would have already received the result02:10:48
the form of relief from pain and a bunch of problems02:10:50
with health seeing the time that02:10:53
gone irrevocably during which time02:10:55
The disease begins to progress Therefore02:10:58
right now who is responding02:11:00
fill out an application sign up club02:11:03
now there will be a short break of 5 minutes02:11:05
see you after the break02:11:08
the second part will still diverge02:11:09
apply now02:16:18
and we continue with you further And thank you02:16:22
What02:16:23
take What are you going to the club It was it02:16:26
the right choice This is a wise decision02:16:30
I'm proud of you02:16:32
and we move on, secret number five02:16:36
this is about normalizing blood pressure02:16:39
What is the pressure Please write to02:16:41
chat who torment with blood pressure, more precisely Who has02:16:44
there are problems with this please write02:16:47
And what are you doing to ensure that your02:16:51
the pressure returned to normal, that is02:16:53
What methods do you use what What02:16:55
what are you doing02:16:56
methods used for pressure02:16:59
Please write me, I’ll look in the chat02:17:03
[music]02:17:06
So02:17:10
Yes, I haven’t done anything myself before02:17:13
heat passes through02:17:15
someone is passing through Well, of course, medications02:17:18
means about pressure There is one here02:17:22
some secret of ours. So we have02:17:26
high is low blood pressure and02:17:28
both of these pressures have something in common02:17:31
root and with high blood pressure Secret02:17:35
will be as follows02:17:38
When you have you very accordingly02:17:42
immovable spine Yes, elevated02:17:46
pressure tension in the neck muscles here02:17:49
will add intraocular02:17:51
intracranial pressure will be pressure02:17:53
add02:17:54
blood pressure next voltage02:17:57
at the feet here will add02:18:00
pressure tension in the shoulders in the arms02:18:03
will add pressure to the problem with02:18:06
internal organs Yes intestines liver02:18:09
will add pressure to the problem with02:18:12
kidneys will add pressure Well I02:18:14
I’m not even talking about lumen violation02:18:17
blood vessels and poor vascular tone it will be02:18:20
add pressure and also here02:18:23
extra weight will add pressure02:18:25
cholesterol sugars don't go together02:18:28
Why did I talk about adding pressure?02:18:31
because we always think many people02:18:34
They’ll think there’s only one reason: don’t eat there02:18:38
this will all pass when I say02:18:40
to add here add here02:18:43
add here add there add02:18:44
you see we have accumulated factors and the disease is02:18:46
always the sum of factors is not one thing02:18:49
some kind of condition02:18:51
and to get rid of increased02:18:55
blood pressure what to do02:18:57
Here are these cubes in any order But on02:19:00
in fact, not in any A there is an algorithm in02:19:02
club it is used But even if you02:19:05
use it in a chaotic manner But02:19:09
get rid of these problems Yes, you even have cubes02:19:12
at this stage Yes, just a little longer02:19:16
your blood pressure returns to normal every time02:19:18
made fixed cube this one02:19:20
cleaned up02:19:22
normalizes blood pressure Yes Firstly, it02:19:25
will decrease by a share of more than02:19:27
for a long time It is clear for more02:19:30
long-term That is, removing all the cubes until02:19:33
your blood pressure will never jump again02:19:35
does not jump after removing 2 cubes, you are less likely than you02:19:38
will be less frequent and not as effective02:19:41
how high will the pressure rise02:19:43
you understand why I'm talking about the club with02:19:46
copes with this perfectly because we02:19:48
not just some kind Give an exercise02:19:49
pressure Yes there is none02:19:52
if you are given some exercise02:19:53
pressure then they mean some kind02:19:55
cube it Individually or for a kidney02:19:59
either for the liver or for the intestines yes02:20:02
either for02:20:03
clamps in the shoulders to clamps in the neck Here02:20:07
here Yes you understand now and therefore those02:20:10
they say no, this is the pressure here02:20:12
they're all right, it's just versatility02:20:15
Write a plus sign in the chat if this is clear02:20:18
block and just the club the first week02:20:21
release from clamp blocks tomorrow02:20:23
Tomorrow we will start Yes, all the key ones02:20:26
areas that can influence and increase02:20:28
pressure to remove them in the first month for02:20:31
we remove the first stage accordingly already02:20:33
blocks clamps Yes in the second month with us02:20:35
the vessels are already turning on, the pressure is already on02:20:37
comes back to normal02:20:39
a month or two further it will be simple02:20:41
stabilizes the result, this one is clear02:20:44
block you see I'm on my toes today02:20:47
just said that02:20:49
The key about low pressure Now who has02:20:52
listen to low blood pressure02:20:55
Low blood pressure is the situation here02:20:56
Seems like02:20:58
but there is a slightly different mechanism02:21:00
means it looks like it's for low02:21:03
pressure wires needed02:21:05
electricity fails electricity02:21:07
electrical wiring to electrical wiring02:21:10
earned working head also needed02:21:14
so that electricity goes from head to head02:21:16
toe to toe but02:21:20
Yes, it gets stuck at some stage02:21:22
respectively underlying segments Yes02:21:25
no longer receives that Signal it will be02:21:27
jumps to bring pressure either according to02:21:29
Lower pressure including Therefore at02:21:32
low pressure works well with02:21:34
feet and toes warm02:21:37
warm up these accordingly02:21:39
areas to work on the back surface02:21:41
do you know how to squeeze your calves?02:21:43
Try it very nice It's very02:21:46
awesome Try it Just you02:21:48
feel the bone being gently pressed02:21:51
caviar, even the bone, so I take it gently02:21:54
pressed02:21:56
and relaxed the bone right a little higher02:21:58
crushed the bones02:22:01
Yaroslavets is very cool Here and there02:22:04
These are the moments they begin to relax02:22:06
and in the first distant areas there is total02:22:09
relaxation of the back and neck02:22:11
back surface of the sacrum and legs and all02:22:16
the nervous system begins to listen02:22:17
What's next And what's next and what's next is important02:22:20
add elasticity to the spine02:22:23
we just have the first and third stages02:22:27
spine when it appears02:22:28
elasticity it will affect the jumps02:22:31
pressure The softer it is, the more elastic it is02:22:33
fewer jumps means more local ones02:22:37
some tension sacrum chest02:22:40
lumbar02:22:41
first the neck and back of the head, here are the four zones02:22:44
the greater the probability of Leaps How02:22:46
pressure in the heart02:22:48
that is, the task here is to do everything02:22:50
softness the first stage we begin02:22:52
deal with the softness of the shoulders, neck, then everything02:22:54
what did I show you next for the reduced02:22:57
pressure what else is important is important to work with02:23:00
vascular tone the vascular tone will be02:23:02
we manage like we do here02:23:06
accordingly there will be a stellate ganglion02:23:08
Yes, we have a special nervous neck here02:23:10
system areas that go to the neck What if02:23:13
Tense collarbones Tense shoulders Yes02:23:15
it will be pinched, there will be races02:23:16
to be given, yes, that is, let's go in cups02:23:20
the first cube is from head to toe so that02:23:22
all all wiring worked second cube02:23:25
this is the spine the third cube is02:23:28
base of the neck Yes, this is tension02:23:30
here everything is here It was moving fourth02:23:33
The cube is the area of the solar plexus02:23:36
we're here right now02:23:37
liver stomach is located and upper02:23:42
transverse colon large02:23:45
the intestines are working with internal02:23:48
solar plexus organs02:23:50
start turning on these areas02:23:55
So02:23:57
what didn’t I understand? Dim didn’t understand what02:24:00
include in such a way that it will02:24:02
regulate the pressure And finally02:24:04
relaxation Yes everything is ok finally02:24:06
separate section This is work with the sacrum02:24:10
pinch his buttocks accordingly02:24:12
here there is active talk about these zones02:24:15
biologically active points they begin02:24:17
how to adjust the scales here02:24:20
adjust so that the head and pelvis are in02:24:24
energy level balance usually with02:24:27
the head is overheated Yes, if it’s bad02:24:29
our well-being is the opposite accordingly02:24:31
we have no energy but we have02:24:33
high blood pressure the head is overheated with02:24:35
poor health we are somewhere in the heel02:24:37
failed and that's all02:24:40
lower pressure makes it easier to work02:24:42
because the cubes are smaller in number02:24:44
volumes of cubes Yes, but you also need everything02:24:47
do Is this block clear? Write02:24:50
in the chat, I'll see what we have now02:24:53
further02:24:54
Yes02:24:56
That's why it's also important for pressure02:25:00
this is to go through the vessels02:25:03
moved through the vessels accordingly02:25:05
blood and just the second filling module02:25:08
allows us to move and work with our02:25:11
pressure see see breathing for02:25:13
cellular saturation practice for02:25:16
brain nutrition technique malaisha practice02:25:19
for internal organs see breathing02:25:21
thousand hearts technique thousand hearts all02:25:24
it will dial one way or another02:25:27
dial dial these cubes for02:25:29
normalizing blood pressure is the way to go02:25:31
By typing these parameters to the cubes you are from02:25:35
they got rid of him the only way and just02:25:38
they only give medicines02:25:39
a small cube and whatever they give you02:25:42
small through chemistry through vessels02:25:44
I understand why the pills don't work as well02:25:46
they can't effectively remove everything02:25:49
other points Why club02:25:51
effective because we are with everyone02:25:52
working conditions we did not miss those here02:25:56
which may interfere therefore the club is02:25:59
about time02:26:00
who works for you while you02:26:03
are engaged while you move smoothly along02:26:06
a little unnoticed you are just02:26:08
you're gaining momentum02:26:09
this moment with pressure and02:26:13
let's move on now02:26:16
that means the secret is 6 volts internal organ02:26:21
healing of internal organs and02:26:23
getting rid of excess weight who has02:26:26
excess weight problems and who has them?02:26:30
the problems are all inside I'll think about it02:26:35
abdominal area02:26:37
there's intestines02:26:40
liver and so on02:26:42
that means the internal organs will be here02:26:46
How they work is not left wrong02:26:49
plenty of time now so I will02:26:50
Now I'll tell you a secret, let's do more02:26:53
practice with you in the seventh module02:26:56
means internal organs Yes Firstly02:27:00
they are like I already said02:27:02
regulates the blood supply process and02:27:05
pressure That is, if there is voltage not02:27:08
works02:27:09
the intestines do not work properly02:27:12
the liver will suffer like blood pressure02:27:15
so the veins in the legs will suffer02:27:19
look02:27:21
working with organs02:27:24
breathing techniques retraction twists02:27:26
there's not much we can do with them02:27:30
not so we can have some opportunities here02:27:33
influencing these zones by stimulating02:27:36
blood supply to internal organs02:27:39
this allows us to normalize02:27:42
and heart pressure02:27:55
I understood it like this02:28:01
further02:28:02
The liver, intestines and02:28:06
muscles, we figured it out, yes, that is02:28:08
how to get rid of pressure to work with02:28:10
intestines bake02:28:17
That is, it is clear internal organs02:28:20
are needed not only for that now I’m looking at02:28:23
chat sound sound what sound sound sound02:28:26
Yes, internal organs are needed not only02:28:29
to02:28:30
digestion Yes, but they will also affect02:28:33
on pressure further myths about excess weight02:28:35
now we will look at excess weight in general02:28:38
excess weight It interferes It destroys02:28:41
it places increased stress on the joints02:28:44
the heart it loads the brain it loads02:28:47
proper functioning of the vascular system02:28:51
Yes, because the processes there are disrupted and02:28:55
here's excess weight while you're overweight02:28:57
you just need to take care of your health02:29:00
not just excess weight, but your health02:29:03
people have a great belief in this02:29:06
The main myth is that first I’ll lose weight later02:29:10
I'll take care of my health and man and not02:29:13
losing weight and not taking care of his health02:29:16
how to take care of your health02:29:19
and at the same time monitor your weight02:29:22
if you're underweight it's not that02:29:25
a terrible problem for the body and so02:29:27
It’s scary how overweight it is. But it’s also necessary02:29:31
you take care of your health and monitor02:29:34
behind the weight, this is the main moment02:29:36
put pluses I'm talking about the extra one now02:29:39
I’ll tell you the weight further Yes, if you understand02:29:41
Myth of excess weight first Myth is a diet02:29:45
to lose weight you need to stop eating02:29:49
when a person stops eating he doesn't02:29:52
he's losing weight he's starting to freak out02:29:55
starts to climb the wall because everything02:29:58
thoughts only of food and a little bit at a time02:30:01
steals here in the cold weather they opened02:30:04
there they ate until the night no one sees here02:30:07
we begin to break down, the weight may grow then02:30:12
we have ourselves plus we are very strong02:30:14
We exhaust our body, don’t do this02:30:17
need to lose weight to lose weight02:30:19
we need to eat enough02:30:23
energy food so that we have it02:30:26
yes, that is, protein foods, for example, well02:30:29
work with muscles with muscle tissue then02:30:32
it doesn’t matter, I’m not talking about athletes02:30:34
what about ordinary people, pensioners02:30:37
There's a mouse there. Read no, they're all dried out and02:30:40
not elastic02:30:43
When you start working with muscle02:30:45
tissue with muscle attachment sites02:30:47
bones begin to displace muscles Yes02:30:51
take energy from fat accordingly02:30:54
That's when it starts accordingly02:30:57
us the process and weight loss plus improves02:30:59
veins vessels We just need to lose weight02:31:02
second point for health02:31:05
This is a Myth, this is what you have to do, it's exhausting02:31:08
exercises who are afraid of exhausting02:31:10
exercises lift units it will be02:31:13
hand hand this is the only one who is afraid02:31:16
who doesn't like grueling exercises? Here I am02:31:19
I don’t like it either and watch the club it’s about02:31:22
ultralight no exhausting This is not02:31:26
not about this for losing weight in order to02:31:29
lose great weight debilitating02:31:31
exercises for the body will be his02:31:32
he will need to exhaust Yes there is a balance02:31:36
energetically Yes, and he can dial it in02:31:39
athlete there is great on mass02:31:41
Is there any marathon runner out there?02:31:43
friends marathon runners he is a respected person 5502:31:47
started running for fun now02:31:49
there's already a huge channel running there02:31:51
talks about the marathon why not02:31:54
is it too late after 50 he just started after02:31:57
50 in this now he has become a dog02:32:00
professional marathon athlete02:32:03
before work02:32:05
here's a guide and even a twenty and a circle02:32:09
leads to what I say: it’s not too late, it’s early02:32:11
on the contrary Yes, so exhausting02:32:14
exercises for weight loss02:32:17
they help and exercises are necessary therefore02:32:19
they should be invisible and here's the club02:32:22
built on the principle of invisible02:32:24
exercise you are not only overweight02:32:26
You will be leaving02:32:28
normalize blood pressure and heart function02:32:31
you want your heart to stop tormenting you02:32:33
an inconspicuous exercise to02:32:35
the heart muscle and blood vessels were trained02:32:37
your veins begin to go swollen Why02:32:39
stealth we don't give stress to02:32:42
our body I am against stress factors02:32:44
for long-term stress factor02:32:46
well at the beginning he shook himself and woke up02:32:50
then we'll work a little bit like this02:32:52
maybe, but always02:32:55
exhausting the body will not benefit him And02:32:58
here is a club just about inconspicuous so that02:33:01
you had stable results here02:33:03
so to normalize it02:33:06
blood sugar cholesterol is everything02:33:08
Liver is a club this is the fourth month but02:33:11
before we get to the fourth02:33:14
month we will create a condition under which02:33:16
us and our intestines and our Heart and blood vessels02:33:21
Yes, and we have work on the spine. Yes, so that02:33:24
we have just all these conditions02:33:25
provided Here we are now02:33:28
we've come to another 7th secret:02:33:32
finding beauty and second youth Who02:33:34
I would like to find beauty and a second02:33:37
youth Write in chat I'm just, well, I'm02:33:41
Write in the chat Who would like to have a mole02:33:44
achieved beauty02:33:46
there are such02:33:49
and that’s just about beauty02:33:52
Beauty is02:33:54
it's like an exam Think yes it's like02:33:59
it's like an external manifestation of what02:34:02
nature doesn't happen inside you02:34:05
cheat and you probably have it too02:34:08
there are many examples and people who are 4002:34:11
look like old ruins I have to02:34:14
unfortunately peers I look at them Yes02:34:15
there Odnoklassniki Well, I'll be 40 Yes02:34:19
I don't watch oh my god cats this02:34:23
there02:34:24
Helen from there second b yes or there02:34:27
Katya from there 6 did something to themselves02:34:31
that's all Yes, sick people Why are they here02:34:36
all this time we were doing whatever we wanted02:34:39
just not with their health by the time they are 4002:34:42
know how to deal with a bunch of back health problems02:34:45
Who's there pressure pressure I have here02:34:49
your three people three young healthy02:34:51
horses guys blood pressure How old are you02:34:55
buddy there 38 wasn't there yet, you understand that02:34:59
there is this Age this is what we are02:35:01
accumulate and now imagine these same02:35:03
but these aren't necessary02:35:05
Lenochka Katenka and02:35:08
this Andrey to figuratively that's what they are not02:35:14
are doing further then they are 50 60 so they02:35:16
accumulated time against them understand the club02:35:19
it's about accumulating your moments and how02:35:22
once the beauty is external Beauty is yours02:35:26
manifestation of an internal state if02:35:28
everyone inside you sings well in your soul02:35:30
butterflies, yes, the process is bleeding there02:35:33
blood supply is normal and muscles02:35:36
tone inertia yes muscles your face looks02:35:39
it’s also fresh, that is, we don’t cheat02:35:42
we don't turn time 5 we02:35:44
we move naturally as we go02:35:46
let's make moves now02:35:48
let's do a little practice practice for02:35:51
faces By the way, yes in the club on the fifth02:35:54
block, we're just getting close to02:35:56
our02:35:57
beauty to our beauty let's practice02:36:00
to normalize facial tone we will02:36:03
work with push ears Yes, this is ours02:36:06
faucet is what allows us to regulate02:36:09
blood supply to the head Collect in02:36:11
a straw like that, a straw and02:36:14
twist the ears a little02:36:17
ears should move gently in different directions02:36:19
become soft and plastic, you need to rub them02:36:21
now do it using soft ones like these02:36:24
traction02:36:25
sensation of plasticine gujitsu Yes in children02:36:29
there is a toy that is so elastic02:36:37
I just find these all the time02:36:39
these rubber men all over02:36:42
apartment, I already know them by heart02:36:47
softly done here made Elf tip02:36:51
elf02:36:53
elfs' ears02:36:56
ok the inside is where02:37:00
pressing eyebrows improves blood circulation02:37:03
relieves eye tension02:37:06
and facial tone further This is how we do it02:37:13
smooth out02:37:18
here the tip of the eyebrow is neat here02:37:22
here working better with a fingernail02:37:27
further Here is where the upper jaw is02:37:31
connects to the lower jaw If02:37:34
open here we will find the point at02:37:37
For many people this will be the tension02:37:39
put your face very hard02:37:42
vision and hearing may deteriorate02:37:45
dizziness tinnitus by the way in this02:37:48
the point has a very good effect02:37:49
hearing loss with hearing loss when hearing02:37:53
gets lost02:37:55
it depends, you see we have beauty02:37:57
faces and hearing and you just have a bonus number02:38:00
two in the club that's why I say there's a brain02:38:03
vision hearing they have no common segments02:38:07
some separate ones, that is, highlighted02:38:09
Well, maybe I won’t tell you the whole picture then.02:38:11
I want you to see the picture here it is02:38:13
just the Point But vision, hearing and face02:38:16
further Here is the jaw in the back too02:38:20
hurt where it hurts there that's where it's bad02:38:24
slight healing pain02:38:28
you can see the impact02:38:33
further the corners of the lips02:38:37
lower ones, but I don’t know which ones are common02:38:40
corners of lips02:38:44
under the eyes here02:38:46
a little lower02:38:49
three dots one dot two dot three dot02:38:54
again 1 point 2.3 now put it gently02:38:59
hands and breathing02:39:05
there is this I just gave you 1 18 minutes02:39:09
which you will find when you reach02:39:12
fifth module Beauty and Grace Yes we have02:39:14
there will also be lessons dedicated to hearing02:39:17
and vision, including Yes, and here we have02:39:20
about the beauty of facial skin, yes, that is, they have02:39:23
general02:39:24
and they have common areas, let's say02:39:27
look at how fresh your face is02:39:29
the face felt immediately filled02:39:31
soft fills up So that it is02:39:34
healthier fresher must be created inside02:39:37
conditions and these are the conditions we are with02:39:39
we will create you in the club In the club02:39:43
That's what it's called, the Battle for Youth02:39:45
the battle is for the young, that is, we are returning02:39:47
youth so as not to give our02:39:49
don’t give the body time to break down02:39:51
take your own yes, that is, I mean02:39:55
take absorb your natural02:39:58
beauty and health02:40:00
diseases do not appear with age02:40:03
they accumulate and so does health02:40:05
accumulates and now the club is just about02:40:07
accumulation of one's health therefore02:40:09
apply now if you haven't taken it yet02:40:11
club and you will be for02:40:15
every month that we will be with you02:40:19
engage in accumulating your health02:40:21
Each module will be devoted to more02:40:23
targeting some kind of task, but this02:40:26
doesn't mean that what the rest of the blocks are up to02:40:29
we will skip the remaining sections02:40:31
that is, one way or another over time02:40:33
passing these modules Yes you are in each02:40:36
block in every month in every02:40:38
month Yes we do not we will study and02:40:41
joints and vessels Yes, here we have02:40:44
spine and legs accordingly02:40:48
shoulders and hip and heart function02:40:52
blocks there and thoracic sections Yes and02:40:55
work of internal organs we will just02:40:58
we will have a little focus02:41:00
different doesn't mean we're somewhere in02:41:02
one thing or another We'll just do our homework02:41:04
there for the heart No we accumulate each02:41:07
it's been a month since this happened02:41:09
there will be a spiral that will submerge everything02:41:12
inside there is a spiral that will go inside02:41:13
how DNA wraps itself inside inside02:41:17
your body's health every month02:41:20
That's what I want to say that you02:41:23
improve your heart health not in the fourth month02:41:25
And from the very first day of tomorrow we02:41:27
let's start the day and we will continue02:41:30
move step by step the second module02:41:32
the second stage is blood supply. On this02:41:36
stage you will saturate the cells Yes, so that02:41:39
they are well done fresher you will improve02:41:42
do brain nutrition02:41:45
rejuvenating practices for internal02:41:47
organs intestines liver stomach Yes02:41:51
respectively, the pelvic organs02:41:52
We will have massage practices for02:41:55
vessels but at the end of the day it’s who02:41:58
legs swell for those with varicose veins Yes for those02:42:00
accordingly, the bone on the leg grows02:42:02
we will be there for the joints of the legs here we have02:42:05
there will be techniques for cartilage here02:42:07
so accordingly low who has mating02:42:10
bursitis and again here are inflammatory02:42:13
some practices need to be done gradually02:42:14
smoothly remove it, that is, every month02:42:17
you will be every first result02:42:19
will accumulate in each week02:42:22
month multiply multiply further02:42:24
period yes, that is, time is running out now02:42:26
you Therefore, if you do nothing for a while02:42:29
goes against you the third stage is about02:42:32
mobility That is, you add02:42:34
flexibility mobility to his body for02:42:36
what for there to be02:42:39
restoration of spinal joints02:42:42
so that the internal organs return to02:42:45
place for vessels and veins to become02:42:49
work, yes, it’s better to work so that02:42:51
blood flow improved and so on up to 4 This02:42:54
work with internal organs of the heart02:42:56
intestines liver gallbladder02:42:59
bile ducts kidneys small organs02:43:02
pelvis who has a prolapse of the organs, something small02:43:05
pelvic prolapse of the uterus vagina and so on02:43:07
further, the tightening comes at the expense of02:43:09
turning on processes is about the fourth02:43:12
stage every month you will already be02:43:14
create your health here are 5 this02:43:17
beauty Grace you filled the cells and02:43:20
now is the time to show them before02:43:23
show beauty face neck skin posture02:43:25
posture water your body is already here02:43:29
the reward is here as the azure deer you are02:43:32
the beauty of playing with that animal02:43:34
you get Yes, there is a deep philosophical02:43:37
What's the point, why should you gain a foothold already?02:43:40
there is no turning back They wrote in the reviews What02:43:44
everything has passed the point of no return02:43:46
I just feel like my body is moving forward02:43:48
got younger Yes, the sixth one is about the brain02:43:53
attentive consciousness memory vision hearing02:43:56
Yes, and 7 are already subtle techniques02:43:59
managing your state with attention02:44:01
energy as a result of each02:44:03
month your condition will improve and02:44:06
persist and accumulate and all this02:44:09
thanks to the step by step algorithm atmosphere02:44:12
care and support and understanding therefore02:44:15
now who hasn't taken an application yet02:44:19
sign up club02:44:21
fill out an application take the program02:44:24
take the program because the quantity02:44:26
We're running out of places because02:44:29
Start tomorrow, whoever doesn't make it won't make it02:44:32
we will have the next set02:44:33
unknown when we prepared this set02:44:36
we put it off for two years02:44:38
we couldn't do it02:44:40
The start is what we wanted to have everything02:44:42
you are well understood and there was a result and02:44:46
the club consists of simple lessons in the mode02:44:48
ultralight lessons in recording brain lesson02:44:51
it's easier that way he doesn't sabotage it for him02:44:54
doesn’t seem like something heavy Yes further02:44:56
extra special mugs02:44:58
lessons materials that go in02:45:03
present contexts what is now02:45:05
is happening there outside the window, that is02:45:08
drought flood there heat cold and so02:45:11
Further02:45:12
there's something else about the epidemic I'm telling you02:45:16
I show you there to rest for a special02:45:18
technology yes that is some point then02:45:21
there is an exercise you can do02:45:22
there's no one on the bus right here right now02:45:25
won't think about you, even if you think about it02:45:28
Let them join, what difference does it make to us?02:45:31
here you are shy we can do02:45:34
Here's our equipment Visible no not visible not02:45:39
visible And I'm doing I'm doing liquid02:45:41
push through organs02:45:43
I have movement going there You can see No02:45:46
I'm sitting in the water02:45:49
what are you doing? We're going on the tram. Here we go.02:45:54
these are the things I will write down for you02:45:55
as exclusive materials they are nowhere to be found02:45:58
Here they are, just here now02:46:01
plus your curator gives you support02:46:03
closed group chats give you motivation02:46:07
so you don't download halfway here's what02:46:10
gives the club, that is, the club is about that environment02:46:14
environment that allows you to achieve02:46:16
results club is about Oasis Oasis02:46:20
among the desert for older people02:46:22
Well, for those over 40, that’s it02:46:26
the main thing is once again the club is the result02:46:29
there we will do our best and02:46:31
impossible for you to get results02:46:35
fill out an application take a club How much02:46:37
worth participating02:46:39
once again the cost is the value02:46:42
which you get per month 8 lessons02:46:44
records 10 thousand rubles materials for02:46:48
to make it clearer to you Yes02:46:49
handouts, handouts and diagrams02:46:51
points that were made separately give02:46:54
a person allocated his time is worth two s02:46:56
half a thousand rubles the curator who02:46:58
who will sit with you02:47:00
hint Yes, the curator's salary is here02:47:03
5000 rubles This is not his salary02:47:05
cost How much does it cost us?02:47:07
all access private chat Moderators02:47:10
who are watching this all Yes02:47:12
accordingly, access to the telegram channel02:47:14
which will be like a notification to you02:47:16
didn't miss anything that will happen02:47:17
runs to collect some information02:47:20
telegram channel collects bit by bit Yes and02:47:22
saves you all these materials02:47:25
additional ones that we don’t have in the club02:47:27
which is written separately directly02:47:28
now it's real02:47:30
time separately yes Man sitting02:47:33
collects it all saves 2000 rubles02:47:35
further additional materials02:47:38
here I am collecting for you, I am preparing for you02:47:40
7000 rubles is the value of the year that you02:47:43
you get per month02:47:46
2850002:47:47
28500 you now get for02:47:51
970 rubles and for 1470 rubles software without02:47:55
auto renewal auto renewal What is it02:47:57
means for your convenience so that you02:47:59
it was clearer, easier and more pleasant for you02:48:03
don't worry about you being02:48:04
focused on your health, that is02:48:05
you fill out an application, enter your card and that’s it02:48:09
monthly your club membership will be02:48:11
you will be renewed automatically02:48:13
naturally receive notifications in advance02:48:15
letters There and so on What will last02:48:18
yours until it's not without your knowledge02:48:20
no one will write off there somehow02:48:23
without your knowledge if you need02:48:26
stop your part you can do02:48:28
with one click or in your personal account02:48:30
I don’t want to tick this box anymore02:48:32
participate for some personal reasons We02:48:35
We don’t get into everyone’s soul, there are different reasons02:48:37
I understand everything we are people we are people We are all I am everything02:48:40
I understand or just write02:48:43
technical support to the curator that everything is simple02:48:46
that is, you don’t have to worry about it02:48:48
auto-renewal applies to cards02:48:51
released on the territory of the Russian02:48:52
There are federations for all other cards02:48:55
the tariff without auto-renewal will sit there02:48:57
employee the person who will monitor02:49:00
for your participation which will be done manually02:49:04
add update lists will be02:49:05
send you accordingly contact02:49:07
with you Yes he is wasting his time he is sitting02:49:10
on salary so this tariff is a little02:49:12
more expensive 1470 also tariff without author02:49:15
extension valid02:49:18
for all cards that are not only in02:49:20
Russian Federation here and now02:49:23
fill out an application now I’ll show you how02:49:25
write out an invoice for yourself That is, you have in02:49:28
two tariffs click follow the link02:49:30
which they send you to chat now02:49:33
a page with tariff selection will open and02:49:36
select tariff02:49:38
Well, who else is there, let's say without02:49:41
auto-renewal here click enter name02:49:43
email phone and everything and click now02:49:46
fill out an application to take with you02:49:48
reserve a place and most importantly02:49:50
reserve price you are now seeing the price02:49:53
1470 yes And in the next set the price will be02:49:57
already 2000 rubles If this is an auto-renewal02:50:00
then you now see the price at 970 next02:50:04
the set will be 1400 already 70 the price will be higher02:50:07
you set this price for yourself Yes for now02:50:11
you are in the club she is behind you02:50:12
will be fixed and also pay attention to02:50:16
tick the four main meditations are02:50:18
a calm heart is a dream as quickly as possible02:50:22
falling asleep is a set of energy is a pure mind02:50:24
this is a separate audio meditation recorded02:50:28
in mode02:50:29
and mode When you can listen with headphones02:50:33
Yes, so that you can take it with you02:50:37
these meditations will allow you to improve02:50:39
brain function will relieve you from anxiety02:50:42
thoughts will fill your energy and relieve you02:50:45
from corresponding worries and I don’t02:50:49
I impose I do not in any way oblige02:50:52
I don't encourage anyone if you have02:50:54
opportunity to you you you responds you02:50:56
you know, we have been working with you for a long time and02:50:58
just curious it's very cool02:51:00
meditation program 4 meditations are very02:51:03
cool, I highly recommend it, just take it02:51:05
you will have them with you all the time Give02:51:08
this is an audio format, respectively, and you02:51:11
just add a tick here 4 main02:51:14
meditation costs 470 rubles Yes, this is it02:51:17
less trip to the store and click02:51:19
submit an application Everything at this stage is yours02:51:22
reservation has opened and all you have to do is02:51:25
pay pay now so as not02:51:27
worry that tomorrow we will be with you02:51:29
met and we started doing02:51:31
our secret 302:51:33
bonus activity is for gaining energy02:51:36
and to get rid of body pain02:51:38
bonuses Now I’ll tell you about bonuses now02:51:40
fill out an application because quantity02:51:43
there were limited seats in the club of thousands02:51:46
people group We're almost02:51:48
completed you now get everything02:51:50
it’s not for 28,500 but for 900 70 rubles02:51:56
plus we give a club special discount02:51:58
for the purchase of all courses, that is, 10 courses02:52:02
costs 5,700 dropped you save 1,00002:52:05
rubles That is, even more than participation in02:52:07
club every month we continue to give bonuses02:52:11
to purchase exclusive materials02:52:12
for health where you can't buy it anywhere02:52:15
closed session for participants only02:52:17
club they can only be purchased for02:52:20
you get points with the starter kit02:52:22
Bonus 2 points saves you this time02:52:26
it improves vision, hearing, memory and02:52:28
attentiveness this bonus will allow you02:52:33
pump up your brain pump up your vision02:52:36
improve memory improve attentiveness02:52:38
the cost of the bonus is 7000 rubles you02:52:41
receive a gift provided that you02:52:43
fill out your application now and get the third bonus02:52:45
tomorrow is already tomorrow We will meet now02:52:49
it will be a special bonus super intensive yes02:52:52
in intensive pulse mode and recording it02:52:55
Those who can't tomorrow is normal02:52:57
It's okay, you still have the recording.02:53:00
you for the entire time you are in the club we02:53:03
we'll save you02:53:05
body from tension blocks and02:53:07
let's fill it with energy and charge, that is02:53:09
we will have spine techniques for02:53:12
stop for the pelvis for the sacrum for blood vessels02:53:17
for the heart for the veins That is, all the main ones02:53:20
keys tomorrow we'll meet intensively02:53:22
it will take an hour and a half in such a soft02:53:24
unobtrusive form its cost is 1002:53:27
thousand rubles You receive it Also in02:53:30
gift Take everything now, arrange it02:53:33
Total total cost 28500 is a club02:53:36
bonuses for 17500 Total 46700 Oh 46000 you02:53:42
you get for02:53:44
970 rubles, the price is more than affordable02:53:47
because I want good health02:53:50
only those who are rich, those who02:53:53
simple pensioner Yes, there are pensioners02:53:56
whose pension is not so high and so02:53:58
the club is an opportunity to get healthy02:54:01
would save it accumulate and02:54:03
fix the club This is the Oasis for you02:54:06
in the middle of the desert And this is also an environment of care02:54:09
attention02:54:10
love to support and so that you don't get along02:54:14
from this path so that you continue to accumulate02:54:17
fixed so that time passes on you02:54:21
here 970 is three shampoos in the store yes02:54:24
that this is a pack of coffee and there is buckwheat in it02:54:28
toilet paper and powder even more02:54:31
the powder will cost Yes, write it down02:54:33
Now the club we have little time left02:54:36
and the number of places in the program is limited02:54:39
When they run out of space they can't02:54:41
ended I don't know when it will end02:54:44
Places set will be closed and we will02:54:47
forced to refuse recruitment And so02:54:49
then sadness will set in02:54:52
you know when there is an opportunity02:54:54
for example how I am today yes Here is an example with02:54:58
theater circus traveling circus came to town02:55:00
Here he is and I’ll go someday02:55:03
I suddenly go to the circus and everyone leaves for02:55:06
the last day everyone starts running02:55:08
leave so cool why didn't you do it earlier02:55:11
they said but we talked and now02:55:13
I say today is the last day of the circus02:55:15
leaving winding down We're moving on02:55:18
Why didn't you say it before?02:55:21
not everyone listened, understood the value, I didn’t02:55:24
I know how to convey value I can only02:55:26
speak from the heart we I showed the fruit02:55:29
titanic work for what we did02:55:31
in 2 years How can I show you what02:55:34
will help more Yes, no way If you don’t02:55:38
realize that while you are doing nothing02:55:40
health does not increase, that’s the main thing02:55:44
consciousness while you are sitting right now02:55:46
veins02:55:48
the spine is destroyed, it gets worse02:55:51
I'll give you no conditions, the club is about accumulation02:55:53
that while you will continue to be you02:55:57
you will always be doing something02:55:58
micro technique exercises Micro02:56:01
this ultralight will improve your health02:56:04
accumulate and after three months02:56:06
which we would be thinking about now Yes, we don’t02:56:09
repeat three months Now recruitment is closed02:56:12
We all didn't plan for it coming soon02:56:14
time02:56:15
we don't have it on the calendar on our calendar02:56:17
there are no programs now there are ones he was in02:56:20
We've been preparing it for two years now02:56:22
now we have launched it on board02:56:25
everything will close, there will be no more recruitment02:56:28
so fill out your application now02:56:30
miss Start tomorrow02:56:34
and again, what will you lose if you don’t02:56:37
let's go Yes, time is the main decision02:56:41
time for which you would have already received02:56:43
result02:56:44
step by step plan clear instructions for02:56:47
which by following you would have already received02:56:49
the result of support and environment02:56:51
that would support and motivate you02:56:53
I wouldn’t let you jump off Yes I wouldn’t let you02:56:56
you quit and it would give you care02:56:59
attention for which you received02:57:01
result02:57:02
sign up now for the Battle for club02:57:05
youth We'll have another one now02:57:07
a short break and there will be more secret02:57:10
part fill out an application for the program02:57:13
The battle for youth, write it down for yourself02:57:17
That02:57:18
tariff that suits you again02:57:21
auto renewal Made for your02:57:23
convenience so you don't have to think yes02:57:26
This includes a recording of the lesson.02:57:27
additional classes by invitees02:57:29
experts and support that will be for you02:57:32
give motivation Firewood and mechanics02:57:35
private chats additional materials02:57:37
you will have all this auto-renewal for02:57:39
those who accordingly want not02:57:42
worry and act it out for Carter02:57:45
issued in the Russian Federation without02:57:47
auto-renewal of all other cards02:57:49
click now02:57:51
Here, select a tariff, click Apply02:57:55
apply here and secure it for yourself02:57:57
place in the club, fill out the application and02:58:01
see you after the break02:58:03
disperse there will be still a little02:58:04
secret part03:03:11
third secret part dear friends03:03:14
now we will practice tuning to03:03:17
result we are focused on results03:03:19
so now we03:03:21
let's practice and play bowls03:03:24
I will create a vibration that will be pleasant03:03:28
spread out please sit back03:03:32
sit back, relax, can you03:03:34
move closer to the edge of the chair03:03:38
Yes, we sit in the Coachman’s pose, that is, the hands03:03:40
this way you can mix a little closer, well03:03:44
Show here top of head03:03:46
relax with your wrists and lean here03:03:49
now arms legs legs This is how we lean03:03:52
everything mixes, breathing exactly calmly03:03:55
the top of the head is stretching the top of the head is stretching upward03:03:58
let's go close your eyes03:04:01
close your eyes and let's go03:04:09
even, calm breathing03:04:38
[music]03:04:43
watch your breathing03:04:47
and feel like your back03:04:49
relaxes like the neck03:04:51
how the blood vessels begin to relax03:04:55
hands are getting warmer03:04:58
[music]03:05:03
warmth in the neck03:05:13
warmth begins to flow into the pelvis along the legs03:05:28
and the blood vessels in the feet begin to relax03:05:32
leg veins03:05:40
and take a deep breath03:05:43
[music]03:05:44
exhalation03:05:47
take another breath03:05:52
deep exhalation03:05:54
Open your eyes and move your fingers03:05:57
stretch your arms and legs03:06:00
let's put our hands above ourselves and inhale03:06:02
stretch your arms to the sides, exhale03:06:06
once again, hands above you, inhale03:06:13
stretched out stretched out and hands03:06:16
exhale to the sides03:06:18
All03:06:19
classes ended today Thank you for03:06:23
come sign up for the Battle for club03:06:26
youth Start program tomorrow03:06:28
apply now My name is03:06:31
Danila Susak I will help you find03:06:33
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