Download "Cardio Kickboxing Fat Burning, Low Impact Workout| growwithjo"
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FP0xitOuC7X4%252Fmaxresdefault.webp&w=1139&q=75)
Similar videos from our catalog
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252F0yYiErHenzs%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FJk6k9M4G2m4%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FeBnSe3CIPn4%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FhT7pYc1rdlk%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FhtNphBVfl4w%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252Fhtc9yIikzW8%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi_webp%252FlNZVhUS-BOE%252Fmaxresdefault.webp&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252FmJY48lJ0tNw%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252F3F7fYGrCgVY%252Fmaxresdefault.jpg&w=1139&q=75)
%3Aformat(webp)%2Fi.ytimg.com%252Fvi%252F7Zk21u_lopU%252Fmaxresdefault.jpg&w=1139&q=75)
Video tags
Description:
This low impact cardio kickboxing workout was challenging but totally doable and totally worth it. I was able to burn over 380 calories in 30 minutes! Make sure to do a full body cool down after you complete this workout to increase the effectiveness of the workout and your recovery time. Also make sure to re-hydrate especially if you sweat a lot! This will help decrease cravings and again, help you recover from all your hard work! This workout is perfect for BEGINNERS as all the exercises are standing and low impact. Perfect for even those with knee pain or back pain. Grab a friend, your mom, or even your baby and lets get our move and groove on with this intense (but fun) kickboxing workout! Fun Workout Easy Workout All Standing No Equipment Beginner Friendly Fitness Videos Indoor Cardio Workout SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video! ________________________________________________________________ RESULTS Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_united _______________________________________________________________ SHOP More full length workouts & a monthly schedule: https://growwithjo.com/ _________________________________________________________________ KEEP UP WITH ME INSTAGRAM → https://www.facebook.com/unsupportedbrowser FACEBOOK → https://www.facebook.com/unsupportedbrowser PINTEREST → https://www.pinterest.ca/growwithjo/ CONTACT EMAIL → [email protected] _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos
Preparing download options
Questions about downloading video
How can I download "Cardio Kickboxing Fat Burning, Low Impact Workout| growwithjo" video?
http://unidownloader.com/ website is the best way to download a video or a separate audio track if you want to do without installing programs and extensions.
The UDL Helper extension is a convenient button that is seamlessly integrated into YouTube, Instagram and OK.ru sites for fast content download.
UDL Client program (for Windows) is the most powerful solution that supports more than 900 websites, social networks and video hosting sites, as well as any video quality that is available in the source.
UDL Lite is a really convenient way to access a website from your mobile device. With its help, you can easily download videos directly to your smartphone.
Which format of "Cardio Kickboxing Fat Burning, Low Impact Workout| growwithjo" video should I choose?
The best quality formats are FullHD (1080p), 2K (1440p), 4K (2160p) and 8K (4320p). The higher the resolution of your screen, the higher the video quality should be. However, there are other factors to consider: download speed, amount of free space, and device performance during playback.
Why does my computer freeze when loading a "Cardio Kickboxing Fat Burning, Low Impact Workout| growwithjo" video?
The browser/computer should not freeze completely! If this happens, please report it with a link to the video. Sometimes videos cannot be downloaded directly in a suitable format, so we have added the ability to convert the file to the desired format. In some cases, this process may actively use computer resources.
How can I download "Cardio Kickboxing Fat Burning, Low Impact Workout| growwithjo" video to my phone?
You can download a video to your smartphone using the website or the PWA application UDL Lite. It is also possible to send a download link via QR code using the UDL Helper extension.
How can I download an audio track (music) to MP3 "Cardio Kickboxing Fat Burning, Low Impact Workout| growwithjo"?
The most convenient way is to use the UDL Client program, which supports converting video to MP3 format. In some cases, MP3 can also be downloaded through the UDL Helper extension.
How can I save a frame from a video "Cardio Kickboxing Fat Burning, Low Impact Workout| growwithjo"?
This feature is available in the UDL Helper extension. Make sure that "Show the video snapshot button" is checked in the settings. A camera icon should appear in the lower right corner of the player to the left of the "Settings" icon. When you click on it, the current frame from the video will be saved to your computer in JPEG format.
What's the price of all this stuff?
It costs nothing. Our services are absolutely free for all users. There are no PRO subscriptions, no restrictions on the number or maximum length of downloaded videos.