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Психолог Татьяна Лобанова об арт-терапии. Как связаны психическое здоровье и рисование? Можно ли с помощью карандаша и красок привести в порядок нервы? Разморозка - канал о том, как оставаться здоровым и счастливым. Практические советы и рекомендации от людей "в теме" - врачей, тренеров, спортсменов, мастеров восточных практик. Интервью с теми, кто добился выдающихся результатов в развитие своего тела и духа. Буду делиться с вами тем, что считаем полезным и интересным мне самому. Конкурсы и призы для самых активных подписчиков канала.
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